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Some facts and road safety guide you should know before taking a ride on your bicycle.
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Are you ready to ride with me?Are you ready to ride with me?
KNOW YOURFirst Things First
(tyre)
Don’t leave home without checking
your TIRES(TYRES)
Brake lever
Brake cable
Check your
BRAKES
Are they working well?
Moving partscranks, chain, chain rings, cassette
well lubricated?to run smoothly
LUBRICANT
What’s missing
?
and Rear Lights
Check
Frontlevel
SEATLevelled for
comfort?3°
the warning for pedestrians and other cyclistsBICYCLE BELL
IS IT WORKING?
Adjust your
HANDLEBAR position.
It’s either too far away or too close to you.
THAT SORENESS?
Carrying anything?
…best secured to
REAR RACK…in a basket
or pannier
Ride safely with…
backpack
Dressed up?
You mean, what’s the weather like?
Bring along the…
WATER BOTTLElook out for one that comes with an attachable cage
SUN BLOCKuse a sunscreen of at least SPF 15
Sunblock Lotion
Keep warm…
Wear
GLOVES with padded palms to cushion your grip for comfort and protect your hands from chaffing.
WATER BOTTLE within easy reach.
…or stay coolsleeveless
Invest in a pair
Cycling Shortspadded for comfort
Best worn without your underwear?
Trust me on that. The seams gonna chafe your skin.
Trust me on that. The seams gonna chafe your skin.
It can be tiring.
Pack a handy
EMERGENCY bicycle tool set
Pack for a longer TRIP
Tire Tube Patch Kit
A tire lever and pump
Eyewearfor protection from sun and airborne debris
Don’t forget
that
Energy Bar
for a break?
Best to
LOCK UP
Let’s recall that childhood
freedom!
Wow! This is fun and exciting.
Wow! This is fun and exciting.
OK. Let me beat my fear first.
OK. Let me beat my fear first.
Riding In Tandem
Created with thanks to: Microsoft Office, infovisual.com and suppliers For: http://jomjohan.blogspot.com/
Jom Johan Trading and ServicesNo 43A, Jalan Prima Saujana 1/1ATaman Prima Saujana Sek 143000 Kajang, SelangorTel: 03-87369398Email: [email protected]
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