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Tweeners hockey U 11 – U12 Dutch league D-HOCKEY 8 : 8

Tweeners U11 and U12

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Tweeners hockey U 11 – U12 Dutch league D-HOCKEY 8 : 8

Tweener hockey for U11 & U12

8:8 ;

Half pitch or 45 x 55;

2 circles OR 15 meter area;

Goals: normal goal or mini-goal or cones;

Different goals …same purpose

Goal keeper .....give them good school

Rules

8 players per team, including 1 goal keeper;

Inter-change at middle line;

2 x30 minutes, 5 minutes break;

Big difference with U10-hockey: PC.

Penalty corners

In 15 meter area;

Taken: 10 meters from the goal;

Defence: 5 players & 1 GK

NO high balls allowed.

Hitting starts here

Same rules at 11 : 11

Same rules as 11-hockey but:

No HIGH balls;

2 play leaders/umpires;

PC, PS and long corner;

Most Dutch clubs have practice circle but cones work fine.

Training Tweeners

Technical training

In between 6 :6 and 11:11, no more circuits but trainer + team;

All technics are trained including hitting and back hand;

Technics & Tactics & Fun;

Change your training once in a while.

Tactics

7 players, 3 defense – 2 midfield – 2 attackers;

Different line-ups possible like 2 defenders /3 attackers/3-4 midfielders;

Midfield line/oblique line/ square or rhomb;

Penalty corner tactics starts here;

Defense forms: 1:1 / 2:1 / 3:1 .

Training accents

Accents Passing, slapping in 4-5 cone-

exercise;

Defense 1: 1 + technics;

Guard – precision in slap/hit/push;

Interception, stealth.

Attack-exercises;

Game in different set-ups,

PC-exercises.

Defense forms