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Talk about life style in a tech environment. How to have life balance and start-up sustainability while enjoying, having fun and making others and yourself happy. Bitspiration 2013 Krakow
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The Buddhist
Start-up
Alex Barrera (@abarrera) Bitspiration Conference 2013
Why����������� ������������������ do����������� ������������������ you����������� ������������������ do����������� ������������������ a����������� ������������������ start-up?����������� ������������������
in the universe
Dent
Create impact
How do you measure it?
success
Money?
Fame?
Recognition?
All about happiness
But it’s frugal...
The Wheel
of
Life
3 stages of happiness
Pleasure
Maximize positive
Minimize pain
Short lived
Engagement
Flow
Time stops
existing
Invigorating
14h shi!s
Weekends
Meaning
Why where you born?
Bigger than
yourself
Trascends ourselves
HELP OTHERS
Let����������� ������������������ me����������� ������������������ tell����������� ������������������ you����������� ������������������ my����������� ������������������ story...WTF?!
It all started when...
e-nnovation 2012
Tired
Stressed
Empty
Personal Assistant
Cynical
Became the person I hated
Reflected on my year
World of pain ™
Got Aikido?
Relationshipstrain
Change
F*CKYOUALL
Build upon the past
No more trips
Learn to say NO
Learn to say YES
Seek more meaning
Zen concepts
3 dimensions of change
Health
WiThings
76Kg 68Kg
3 months
Stop eating shit(Sorry Robin)
Training & running
Nature
Seeking green
Can be hard
Walking
Observing
Mind
Live in the NOW
How����������� ������������������ long����������� ������������������ until����������� ������������������ I’m����������� ������������������ wise?
No tomorrow
No yesterday
Goals exists
Regain human touch
More time with my wife
More����������� ������������������ time����������� ������������������ with����������� ������������������ my����������� ������������������ friends
Fuck time notion
Don’t stress about time
Procrastination
Noise
Meditation
Religion or not religion?
MUSCLE
Ramon y Cajal
Two types of meditation
Stronger mind
Calmer mind
What changed?
Stopped talking (so much)
Started listening
Less jumpy
Observation powers
THE MENTALIST
Laser focus concentration
Multitasking is overrated
A lie
Typical����������� ������������������ day
WHAT IS TIME?
Human construct
Relative
The more I trained...
High intensity focus burst
KARMA
Butterfly effect
AND A START-UP?
Full of shit
Need to deliver
Need for money
We can’t choose
live with less
Smile more
Be positive
Your mind creates the world
KARMA APPLIED
Be nice, be humble, be honest
What goes around, comes around
Customers know
Live NOW
Crazy deadlines
Things happen for a reason
Sleep well
Time to relax
Time to think
Monotask
LIVE
DEMO
can do itAnyone
Life is too short, enjoy it
smile
