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YOGA FOR YOUR TYPE YOGA FOR YOUR TYPE

Yoga for Your Type (Linda)

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Page 1: Yoga for Your Type (Linda)

YOGA FOR YOUR TYPEYOGA FOR YOUR TYPE

Page 2: Yoga for Your Type (Linda)

VATA REDUCINGInstant Change Programs

Page 3: Yoga for Your Type (Linda)

Level ILevel I

Instant Vata Reducing

Page 4: Yoga for Your Type (Linda)

Level I Instant Vata Reducing

Page 5: Yoga for Your Type (Linda)

Level I Instant Vata Reducing

Page 6: Yoga for Your Type (Linda)

Level I Instant Vata Reducing

Page 7: Yoga for Your Type (Linda)

Level I Instant Vata Reducing

Page 8: Yoga for Your Type (Linda)

Level I Instant Vata Reducing

Page 9: Yoga for Your Type (Linda)

Level I Instant Vata Reducing

Page 10: Yoga for Your Type (Linda)

Level I Instant Vata Reducing

Page 11: Yoga for Your Type (Linda)

Level II

Instant Vata Reducing

Page 12: Yoga for Your Type (Linda)

Level II Instant Vata Reducing

Page 13: Yoga for Your Type (Linda)

Level II Instant Vata Reducing

Page 14: Yoga for Your Type (Linda)

Level II Instant Vata Reducing

Page 15: Yoga for Your Type (Linda)

Level II Instant Vata Reducing

Page 16: Yoga for Your Type (Linda)

Level II Instant Vata Reducing

Page 17: Yoga for Your Type (Linda)

Level II Instant Vata Reducing

Page 18: Yoga for Your Type (Linda)

Level II Instant Vata Reducing

Page 19: Yoga for Your Type (Linda)

Level III

Instant Vata Reducing

Page 20: Yoga for Your Type (Linda)

Level III Instant Vata Reducing

Page 21: Yoga for Your Type (Linda)

Level III Instant Vata Reducing

Page 22: Yoga for Your Type (Linda)

Level III Instant Vata Reducing

Page 23: Yoga for Your Type (Linda)

Level III Instant Vata Reducing

Page 24: Yoga for Your Type (Linda)

Level III Instant Vata Reducing

Page 25: Yoga for Your Type (Linda)

Level III Instant Vata Reducing

Page 26: Yoga for Your Type (Linda)

Level IV Instant Vata Reducing

Page 27: Yoga for Your Type (Linda)

Level IV

Instant Vata Reducing

Page 28: Yoga for Your Type (Linda)

Level IV Instant Vata Reducing

Page 29: Yoga for Your Type (Linda)

PITTA REDUCINGInstant Change Programs

Page 30: Yoga for Your Type (Linda)

Level ILevel I

Instant Pitta Reducing

Page 31: Yoga for Your Type (Linda)

Level I Instant Pitta Reducing

Page 32: Yoga for Your Type (Linda)

Level I Instant Pitta Reducing

Page 33: Yoga for Your Type (Linda)

Level I Instant Pitta Reducing

Page 34: Yoga for Your Type (Linda)

Level I Instant Pitta Reducing

Page 35: Yoga for Your Type (Linda)

Level I Instant Pitta Reducing

Page 36: Yoga for Your Type (Linda)

Level I Instant Pitta Reducing

Page 37: Yoga for Your Type (Linda)

Level IILevel II

Instant Pitta Reducing

Page 38: Yoga for Your Type (Linda)

Level II Instant Pitta Reducing

Page 39: Yoga for Your Type (Linda)

Level II Instant Pitta Reducing

Page 40: Yoga for Your Type (Linda)

Level II Instant Pitta Reducing

Page 41: Yoga for Your Type (Linda)

Level II Instant Pitta Reducing

Page 42: Yoga for Your Type (Linda)

Level II Instant Pitta Reducing

Page 43: Yoga for Your Type (Linda)

Level II Instant Pitta Reducing

Page 44: Yoga for Your Type (Linda)

Level IIILevel III

Instant Pitta Reducing

Page 45: Yoga for Your Type (Linda)

Level III Instant Pitta Reducing

Page 46: Yoga for Your Type (Linda)

Level III Instant Pitta Reducing

Page 47: Yoga for Your Type (Linda)

Level III Instant Pitta Reducing

Page 48: Yoga for Your Type (Linda)

Level III Instant Pitta Reducing

Page 49: Yoga for Your Type (Linda)

Level III Instant Pitta Reducing

Page 50: Yoga for Your Type (Linda)

Level IVLevel IV

Instant Pitta Reducing

Page 51: Yoga for Your Type (Linda)

Level IV Instant Pitta Reducing

Page 52: Yoga for Your Type (Linda)

KAPHA REDUCINGInstant Change Programs

Page 53: Yoga for Your Type (Linda)

Level ILevel I

Instant Kapha Reducing

Page 54: Yoga for Your Type (Linda)

Level I Instant Kapha Reducing

Page 55: Yoga for Your Type (Linda)

Level I Instant Kapha Reducing

Page 56: Yoga for Your Type (Linda)

Level I Instant Kapha Reducing

Page 57: Yoga for Your Type (Linda)

Level I Instant Kapha Reducing

Page 58: Yoga for Your Type (Linda)

Level I Instant Kapha Reducing

Page 59: Yoga for Your Type (Linda)

Level I Instant Kapha Reducing

Page 60: Yoga for Your Type (Linda)

Level IILevel II

Instant Kapha Reducing

Page 61: Yoga for Your Type (Linda)

Level II Instant Kapha Reducing

Page 62: Yoga for Your Type (Linda)

Level II Instant Kapha Reducing

Page 63: Yoga for Your Type (Linda)

Level II Instant Kapha Reducing

Page 64: Yoga for Your Type (Linda)

Level II Instant Kapha Reducing

Page 65: Yoga for Your Type (Linda)

Level II Instant Kapha Reducing

Page 66: Yoga for Your Type (Linda)

Level II Instant Kapha Reducing

Page 67: Yoga for Your Type (Linda)

Level IIILevel III

Instant Kapha Reducing

Page 68: Yoga for Your Type (Linda)

Level III Instant Kapha Reducing

Page 69: Yoga for Your Type (Linda)

Level III Instant Kapha Reducing

Page 70: Yoga for Your Type (Linda)

Level III Instant Kapha Reducing

Page 71: Yoga for Your Type (Linda)

Level III Instant Kapha Reducing

Page 72: Yoga for Your Type (Linda)

Level III Instant Kapha Reducing

Page 73: Yoga for Your Type (Linda)

Level III Instant Kapha Reducing

Page 74: Yoga for Your Type (Linda)

Level IVLevel IV

Instant Kapha Reducing

Page 75: Yoga for Your Type (Linda)

Level IV Instant Kapha Reducing

Page 76: Yoga for Your Type (Linda)