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Outfitter Nepal Treks & Expedition Pvt. Ltd. Discover the world & yourself ------------------------------------------------------------------------------------------------------------------------------------------ P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392 Email: [email protected] | Website: www.outfitternepal.com Annapurna circuit trekking is one of the most popular adventure circuits in the world. When Manang area opened for travelers in 1977AD the circuit immediately began attracting trek enthusiasts. This is a circuit rich in sceneries apart from the diverse culture floras and faunas found in this part of the country that’s considered one of the best in the world. The sights of some of the biggest mountains in the world down here are a literal feast for the eyes. we will see a whole string of mountains on this circuit which including Mt. Dhaulagiri (8167m), Mt. Annapurna I (809m) Mt. Manaslu (8163m), Mt. Annapurna II (7937m.), Mt. Annapurna III (7555m), Mt. Annapurna IV (7525m), Mt. Annapurna south (7219m), Mt. Nilgiri (7041m), Mt. Fishtail also called Mt. Machhapuchhare (6998m), Mt. Hiunchuli (6441m), Mt. Lamjung Himal (6986m),Tukuche peak (6920m), Tilicho peak (7134m). Furthermore, through the trails of the circuit; we will come across settlements of diverse communities such as Brahmins, Chhetris, Tibetan Sherpa, Thakalis, Magars, Tamangs, and Gurungs. You will be amazed to learn of the cultures of these different communities who live near each other in peace & harmony. Subsequently, the Annapurna circuit is also rich in wild animals such as Himalayan Thars, snow Leopards, Jackal, blue sheep and many bird species such as pheasant and long-tail birds. ANNAPURNA CIRCUIT TREK - TRIP FACT SHEET Trekking Destination: Annapurna Circuit Trip Grade: Very Strenuous Group Size: 2 - 12 Pax Mode of Trekking Tour: Tea House/Lodge Highest Access of the Trekking: 4150m. Trekking Hour: Approximately 5-6 hours Best Season: March/April/May/Sept/Oct/Nov Total Days: 21 Days Transportation: Car/Bus/Land Cruiser --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- TRIP OVERVIEW ITINERARY ------------------------------------------------------------------------------------------------------------------------------- DAY 1 : Arrive at Kathmandu airport (1345meters): When flying into Kathmandu on a clear day, the views of snow-capped mountain peaks sprawl down below you & are almost breathtaking, beginning a whole link of memorable experiences that stay with you for a real, long time. Our escort and driver from our office will meet you at the airport and escort you to your hotel. Our representative will help you check into your designated hotel; & at your hotel, you will be briefed about your daily program. This is your first overnight in the valley of the gods. Overnight at hotel in Kathmandu.

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Annapurna circuit trek is one of the most popular Circuit Trekking in the world. The Annapurna Circuit Trekking takes you around the Annapurna Himalaya. Your adventure holiday in to the high mountain of Annapurna includes river valleys, villages, hills, glaciers, passes, temples, Gompas, view points, hot spring and much more.. Basically, Outfitter Nepal has designed the 21 days Itinerary for the circuit however we are always ready to tailor the itinerary as per your timeframe and the interests, if the set itinerary is not suitable for you and we departure to Annapurna Circuit – Thorong La every week from Kathmandu and custom itinerary and the private departure are arrange any day that is suitable for you. Join Outfitter Nepal for your adventure circuit to Annapurna at competitive cost, excellent travel service with local guides those knows better than any knows about the trekking routes and the localities.

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Page 1: Annapurna circuit trek  pdf

Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

------------------------------------------------------------------------------------------------------------------------------------------

P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

Annapurna circuit trekking is one of the most popular adventure circuits in the world. When

Manang area opened for travelers in 1977AD the circuit immediately began attracting trek

enthusiasts. This is a circuit rich in sceneries apart from the diverse culture floras and faunas

found in this part of the country that’s considered one of the best in the world.

The sights of some of the biggest mountains in the world down here are a literal feast for the

eyes. we will see a whole string of mountains on this circuit which including Mt. Dhaulagiri

(8167m), Mt. Annapurna I (809m) Mt. Manaslu (8163m), Mt. Annapurna II (7937m.), Mt.

Annapurna III (7555m), Mt. Annapurna IV (7525m), Mt. Annapurna south (7219m), Mt. Nilgiri

(7041m), Mt. Fishtail also called Mt. Machhapuchhare (6998m), Mt. Hiunchuli (6441m), Mt.

Lamjung Himal (6986m),Tukuche peak (6920m), Tilicho peak (7134m). Furthermore, through

the trails of the circuit; we will come across settlements of diverse communities such as

Brahmins, Chhetris, Tibetan Sherpa, Thakalis, Magars, Tamangs, and Gurungs. You will be

amazed to learn of the cultures of these different communities who live near each other in

peace & harmony. Subsequently, the Annapurna circuit is also rich in wild animals such as

Himalayan Thars, snow Leopards, Jackal, blue sheep and many bird species such as

pheasant and long-tail birds.

ANNAPURNA CIRCUIT TREK - TRIP FACT SHEET

Trekking Destination: Annapurna Circuit Trip Grade: Very Strenuous Group Size: 2 - 12 Pax Mode of Trekking Tour: Tea House/Lodge Highest Access of the Trekking: 4150m. Trekking Hour: Approximately 5-6 hours Best Season: March/April/May/Sept/Oct/Nov Total Days: 21 Days Transportation: Car/Bus/Land Cruiser

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

TRIP OVERVIEW

ITINERARY

-------------------------------------------------------------------------------------------------------------------------------

DAY 1 : Arrive at Kathmandu airport (1345meters): When flying into Kathmandu on a clear

day, the views of snow-capped mountain peaks sprawl down below you & are almost

breathtaking, beginning a whole link of memorable experiences that stay with you for a real, long

time. Our escort and driver from our office will meet you at the airport and escort you to your

hotel. Our representative will help you check into your designated hotel; & at your hotel, you will

be briefed about your daily program. This is your first overnight in the valley of the gods.

Overnight at hotel in Kathmandu.

Page 2: Annapurna circuit trek  pdf

Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

------------------------------------------------------------------------------------------------------------------------------------------

P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

DAY 2 : Full day of sightseeing of Kathmandu valley: Kathmandu is the cultural heart of

Nepal and has been a famous

destination for tourists ever since

Nepal opened its borders to visitors.

The city displays an interesting

combination of Hinduism, Tibetan

Buddhism and Western influence in

the Valley. After having Breakfast we

take you for the sightseeing tour in

Kathmandu Valley including

Kathmandu Durbar Square, Monkey

Temple, Pashupatinath Temple and

Baudhanath Stupa. Overnight at

Hotel. B.B

DAY 3 : Drive from Kathmandu to

Bhulbhule (870m) - 7 Hours: Our

guide will come to pick you up at the your hotel in the morning, we then drive along the

Kathmandu-Pokhara highway to Dumre and then follow the narrow and paved road by the

Marsyangdi River to Besi Sahar, it is about 185Km from Kathmandu . From here we will get to

view some of the well known mountain peaks, & natural sceneries surrounding the valley and the

daily activities of the local folks. Overnight at Hotel. B.B

DAY 4 : Trek from Bhulbhule to Chamje (1410m.)- 6 hours: It will take to trek about 6 hours to

Chamje. The trail goes flat for the first part then climbs steeply and the path is cut into the sheer

cliff-face some 200-300m above the riverbed. Eventually we descend to the stone village of

Jagat (1330m.) situated on a shelf which juts into the precipitous Marsyangdi valley. Now the trail

begins to observe small ups and down to Chamje through the forests. Overnight at Guesthouse.

B.L.D

DAY 5 : Trek from Chamje (1410m.) to Dharapani (1960m.)- 6 Hours: We start our trekking by

descending to the river and cross another suspension bridge; we begin a climb to Sattale

(1550m.) on a path so steep that it seems one slip would send you hurtling down into the valley.

We continue on an undulating path above the river, and at one point, where a tributary flows in

from the opposite bank, the main river becomes covered with huge boulders that hide the water.

Climbing a meandering path to the top of the hill, we will see the level plain of Tal (1700m.).

Beyond Tal, the valley narrows and the path becomes high and winding, and in several areas

hewn from the rock itself. Beyond the small village of Karte (1900m.), there is a bit more cliff-

walking before the path drops again to the river and we cross a another suspension bridge and

arrive at Dharapani. Overnight at Guesthouse. B.L.D

Page 3: Annapurna circuit trek  pdf

Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

------------------------------------------------------------------------------------------------------------------------------------------

P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

DAY 6 : Trek from Dharapani to Chame (2675m.)- 5 hours: We start our trekking at first light

after a cupper through a narrow field from the village, the Dudh Khola, which originates from the

south face of Manaslu. The Marsyangdi River then veers to the left, and as Annapurna II

becomes visible ahead, you arrive at Bagarchhap, a Bhote village with prayer flags fluttering in

the breeze around Buddhist monastery. Continuing to climb through forests of pine and oak, we

pass through Danaque (2210m.). There comes a small wooden bridge which makes us follow a

steep ascending path up to Timang village which lies at the bottom of Lamajung Himal & then the

trail goes through a flat level until we reach Chame. Overnight at Guesthouse. B.L.D

DAY 7: Trek from Chame to Pisang (3100m- 5 Hours: We start our trekking from Lamjung

Himal (6893m) as we see it glittering in the morning sunshine with the first rays hitting us warmly

in the face, & we set off for Pisang.

The mountain disappears as we

climb the path up the valley, passing

a huge apple orchard. We continue

through fir and pine forest, climbing

to a high, rocky area as the opposite

bank becomes an impassable cliff.

From this point the valley becomes

extremely steep-sided as we follow

the path to Bratang (2950m.) then a

short climb from the village brings us

to a rock-strewn area where we

cross a wooden bridge and follow a

high, winding path, before crossing

back to the right bank again. We now

trek through a pine forest and as the forest ends, the valley changes from a V-shape to a gentle

U-shape, opening up wonderful vistas & then we come to a long mani wall by a bridge and the

lower village of Pisang, Overnight at Guesthouse. B.L.D

Note: The Pisang peak takes off from here for adventure trekkers who seek the peak

DAY 8: Trek from Pisang to Manang (3440m.)- 5 Hours: We start our trekking with climbs to

steep ridge which affords good views of the Manang valley and Tilicho peak (7145m.).

Descending past Manang's airstrip at Humde (3320m.) will arrive & then we come to a level area

from where the north-east face of Annapurna III rises to the skies above us.

From the wide plains of the Sabje Khola Valley, Annapurna IV (7525m.) also becomes visible.

Just beyond this point we cross the considerably reduced flow of the Marsyangdi Khola via a

wooden bridge to the tiny village of Mungji. Cultivated fields appear on both sides of the path and

off to the right, below a craggy mountain, we will see the village of Braga with its splendid

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Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

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P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

monastery, Large Chortens and mani walls abound and the tall peaks of the Himalaya spread

out before us – then After a short steep climb we will reach Manang. Overnight at Guesthouse.

B.L.D

DAY 9: Rest day at Manang for acclimatization: Today, we hang around town. This is an

important rest and acclimatization

day before crossing the Thorung La.

There are optional day walks such

as crossing the river to see the

tremendous icefall coming down

from the Annapurnas, or climbing

high above the village for a full

panorama of the Annapurna range

and the Manang Valley. There is

also a Himalayan Rescue

Association [HRA] aid post in the

village which makes for an

interesting and educational visit.

Moreover you can visit Ganagapurna

Glacier Lake to make your rest day a

memorable one. Overnight at Guesthouse. B.L.D

Note: the Tilicho Lake and peak goes from here.

DAY 10: Trek from Manang to Yak Kharka (4350m.)- 3 Hours: Today the trail ascends gently

all the way to Yak Kharka passing through Gunsang (3960m.) village. En route, we will see

panoramic views all the day. And it seems it is short hiking, however, we will feel a bit fatigued as

we are going higher and into less oxygen air. Overnight at Guesthouse. B.L.D

DAY 11: Trek from Yak Kharka to Thorong Phedi (4420m.)- 3 Hours: We start our trekking

with a climb gradually to a ridge before descending to the headwaters of the Marsyangdi and

crossing via a covered wooden bridge. After a short ascent up the mountain path on the right

bank, you follow a narrow trail across an unstable spree slope and then descend to Thorung

Phedi. Overnight at Guesthouse. B.L.D

DAY 12: Trek from Thorong Phedi to Muktinath (3850m.) via Thorong La (5416m.) Pass- 8

Hours: Today, we start our trekking quite early in the morning crossing the Thorung La (5416m.).

The trail becomes steep immediately on leaving camp but as this trail has been used by local

people for hundreds of years the path is well defined. No trail hassles down here. The gradient

then eases and after around 4 hours of steady climbing, we will reach the chorten and prayer

flags of the pass. The views are dramatic to say the least, from the snow-covered mountains

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P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

above, to the head of the Kali

Gandaki valley below and the brown

and purple hills of Mustang which

are spread out before us. The

descent to Muktinath is a knee

pounding 1600m but it's

compensated for with excellent

views of Dhaulagiri. Eventually the

moraines give way to grassy slopes

before a pleasant walk along the

Jhong Khola Valley to Muktinath

and its shrines. Overnight at

Guesthouse. B.L.D

DAY 13: Trek from Muktinath to

Kagbeni (2895 m.)- 3 Hours: This

morning, we will go visit the famous

temple of Muktinath and return to

the lodge then we will begin the trek

descent down the dramatic Kali

Gandaki Gorge, initially through arid

country in the same geographical

and climatic zone as Tibet. After

passing through Jharkot and

Khingar villages with typical Tibetan

architecture, we follow path steeply

down to Kagbeni, a primitive village

famous for Tibetan architectures and

there is a monastery hereabouts

said to have been built in the 15th

Century. Kagbeni is the border for Upper Mustang. Overnight at hotel. B.B

Note: those doing the half Circuit, take the flight to pokhara form here (Jomsom)

DAY 14: Trek from Kagbeni to Marpha (2650m.)- 5 Hours: Now, we begin the flat path along

the banks of dramatic Kali Gandaki Gorge, initially through arid country in the same geographical

and climatic zone as Tibet up to Marpha and we stop at Jomsom for our lunch then continue our

trekking to Marpha which is enriched with a Buddhist Monasteries and its own cultures, Marpha

is rich in cultivating apples & this is where our apple pies originate from. The apple brandy

available there is famous among the local folks and travelers. Overnight at Guesthouse. B.L.D

Page 6: Annapurna circuit trek  pdf

Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

------------------------------------------------------------------------------------------------------------------------------------------

P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

DAY 15: Trek from Marpha to Ghasa (1189 m.)- 5 Hours: Now, Our Trekking Trail descends

steeply through forests to Ghasa, the last Thakali village and the southern-most limit of Tibetan

Buddhism. The beginning part of the trail is stretched at almost flat level up to Kalopani and then

the trail begins descending steeply to Ghasa. The first part of the trek passes through the windy

area covered with pine forests, rhododendron forests and birches. The surrounding area of

Ghasa is famous destination for bird watching and wild Marijuana). Overnight at Guesthouse.

B.L.D

DAY 16: Trek from Ghasa to Tatopani (1189 m.)- 5 Hours: The trail descends steeply up to

Rupse Chhahara (Rupse Waterfall)

which is amazing to look at. There is

situated the deepest gorge of the

world between two massif mountains

Annapurna I (8091m.) in east and

Dhaulagiri I (8167m.) in west facing

each other near Rupse Waterfall.

Now the trail ascends slightly to

Tatopani through different

settlements. Overnight at

Guesthouse. B.L.D

DAY 17: Trek from Tatopani to

Ghorepani (2853 m.)- 7 Hours: We

start our trekking by passing through

flat level of the land at some

distance. Then the trail begins ascending steeply for at least one hour then goes up through

different villages inhabited by the people of different caste and a lot of agricultural land that

shows this village is pretty well off. The majority of the people here are Gorkhalis who serve in

the Indian army. Then the trail ascends gently all the way to Ghorepani passing through small

villages like Phalate, Chitre and so on. While trekking you pass through rhododendron forests

and come across the wild life such as monkeys and birds of various species. You are

accompanied by more panoramic views of different mountains. It’s pretty beautiful down here.

Overnight at Guesthouse B.L.D

DAY 18: Trek from Ghorepani to Poon Hill (3210m.) to Hille (1475m.)- 5 Hours: We will start

our trekking with an early morning trip to Poon Hill (3232m.) to enjoy the sunrise view over

Himalayas including Mt. Dhaulagiri (8167m.), Tukuche Peak (6920m.), Nilgiri (6940m.), Varaha

Shikhar (7847m.), Mt. Annapurna I (8091m.), Annapurna South (7219m.), Annapurna III

(7855m.), Machhapuchhre (6993m.), Annapurna IV (7525m.), Annapurna II (7937m.), Lamjung

Himal (6931m.) and other numerous snowcapped mountain peaks. We then return to the lodge

and have breakfast, we again follow gradual descending path through the forests of

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P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

rhododendron and oak up to

Banthanti. It is a small village where

you can haul up for hot and cold

drinks. Then the trail descends to

Ulleri (1960m.), a big Gurung village

where we will enjoy the views of

Annapurna South, Machhapuchhre

and Hiunchuli. From here the trail up

to Tikhedhunga is steeply

descending passing through

terraces and some robust villages.

After a short walk of 15 minutes from

Tikhedhunga we reach Hille.

Overnight at Guesthouse. B.L.D

Note: This place joins the routes for

Ghorepani and Annapurna Base Camp, interested and having enough time trekkers is welcome

to join these treks.

DAY 19: Trek from Hille to Nayapul 1050m.) via Birethanti and drive to Pokhara- 4 Hours:

Today is the last day of our long Annapurna Circuit Trek and it is a pretty easy hike day as well.

The trails gradually descend following Bhurung Khola (Bhurung Stream) all the way to Birethanti

before we cross the Modi Khola over the suspension bridge a short walk & we reach Nayapul,

where our vehicle will be waiting to drive us back to… well, do we call it civilization? Or it was

probably better on the mountains. Overnight at Hotel. B.L.D. B.B

Day 20: Drive from Pokhara to Kathamndu( 6 Hours): We take a tourist bus at 7 AM to drive

to Kathmandu and the drive will be fantastic along many satellite towns on the way. And we are

able to see healthy settlements, Rivers, terraces and landscapes, after 6 hours driving we will

arrive at Kathmandu. Overnight at hotel. B.B

Note: If you are interested on other activities in Nepal such as Chitwan Jungle Safari, Seti River

Rafting, pokhara Tour, Lumbini, Paragliding, Scenic Everest Mountain Flight and Ultra Flight then

you can start now.

Day 21: Transfer to international airport for your final flight departure. B

OUTFITTER NEPAL feels honored to have met you & served you. You counted on us & we

reckon we didn’t let you down. We know you’ve enjoyed your vacation & we hope the

relationships built up over the weeks will translate into a warm & mutual friendship in the years

ahead. Please do remember us. Bon Voyage & take care!!!

Page 8: Annapurna circuit trek  pdf

Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

------------------------------------------------------------------------------------------------------------------------------------------

P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

Note: The above itinerary should be taken only as a guideline; it could change due to fluctuating

weather patterns, availability of clean water and campsite, trail or any other unforeseen

conditions related to the environment. In case of any trek Itinerary alteration or if it needs to be

re-routed to other areas, your Group Leader or senior Sherpa Guide will make the final decision

after consulting the group.

TRIP NOTES:

TRIP GRADE : Moderate to fairly challenging - This is a long trek that goes right into high mountain

country and over the Thorung La pass (5416m), the highest point of this trek. Physically quite tiring and it

involves approx 6-8 hours trekking along rocky ridges. No previous experience is required, you should be

moderately fit, used to some regular exercise and enjoy walking in the high altitude conditions.

CLIMATE AND BEST TIME: The best seasons for Annapurna Circuit Trek are autumn (from mid-September

till November end) and spring (from the beginning of March until May end). Temperatures will drop

considerably as you trek higher every day. The nights are chilly & cold (between -20 C to 5C) but the days

are sunny and hot (between 10C to 30C). The mornings are usually clear, with clouds building up during

the afternoon & disappearing at night. Trekking during the monsoon and winter is also possible; please

contact us for weather condition on those months.

ACCOMMODATION ON ANNAPURNA CIRCUIT TREK: Outfitter Nepal provides you 2-3 star Hotel

Accommodation in KTM and Lodge/Teahouse during the Annapurna Circuit Trek and the rooms are basic,

normally just a bed with a pillow and blankets. A few have electric lights and all have a spacious dining

room-lounge. We will accommodate you and group in local lodge available each day. We send a porter

ahead of us to book the required rooms for the group (rooms cannot be booked in advance in all places).

Please remember that some of them are very basic and a sense of adventure is necessary. And there is 4-

5 star luxury accommodation available in Kathmandu as well so, if you prefer to upgrade your

accommodation in Kathmandu then please write us for the cost and the detail.

TRANSPORTATION ON THIS TREK: We will provide private vehicles for the airport transfers and

sightseeing tour and Public Bus from Kathmandu to Bhulbhule and Tourist Bus from Pokhara to

Kathmandu and there is options to drive by private car/Jeep from Kathmandu to Bhulbhule and there are

options of driving by private Vehicle and flight from Pokhara to Kathmandu so, please do let us know if

you want to upgrade the modes of transport.

Public Bus- the Publish bus is smaller in size and it is fun to travel with locals however if you prefer to

travel on luxury way then there is options to drive by private car or Land cruiser, please contact us for the

cost and the detail.

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Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

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P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

Pokhara- Kathmandu- you will travel from Pokhara to Kathmandu by tourist bus however there is options

to drive by private vehicles or flight as well so, contact us for the cost for those details.

ELECTRICITY & BATTREY RE-CHARGE: There are electricity in some of the villages of Annapurna Circuit

Trek where you can re- charges your camera batteries and there is solar power in some villages and you

can recharges your batteries in those places as well if they have enough power and we suggest you to

have spare batteries as well and you will have to pay some for recharging batteries.

FOOD ON ANNAPURNA CIRCUIT TREK: Meals are included in our price and are taken in lodges, you will

have breakfast and dinner at the lodge where you stay and lunch at the lodge available along the trail.

You can find a wide variety of Nepali and Western food as well as drinks (coffee, tea, milk, soft drinks,

and beer) - the drinks are not included in the cost above.

WATER ON TREK: We recommend you to bring water purification pills since you will have normal water

for free and you have options of buying bottled water, boiled water and Safe Drinking water at safe

Drinking water stations as well.

LUGGAGE- WHILE ON TREK: During the Annapurna Circuit Trek- your main luggage will be carried by

porters. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. - a small

load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable

bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker

room/safe deposit box in Kathmandu for free of charge. Weight allowance at Nepal’s domestic airlines is

15 Kg; excess weight is chargeable at USD 1 or more per Kilo depending on sectors.

GROUP LEADER AND CREW MEMBERS FOR THE TREK: We provide Trained Trekking Guide (handles the

logistics and guides you and your team on the trek) and a Sherpa when there are 8 or more members in

the Group and porters to carry your luggage and there will be 1 porter for 2 members/ a porter will carry

20-25kg.

JOIN A GROUP OR PRIVATE TRIP: The Annapurna Circuit Trek is available on both fixed departure and

private basis. If you are looking for a group to join this trip please check our fixed departures Dates link

for availability, dates and price. If you would like to travel independently, or with your friends, families &

colleagues, you are invited to choose any date at your convenient timeframe for any number of people

(minimum 1 & maximum 100 at a time).

If you want to do something that is not included in our Annapurna Circuit Trek then we are ready to tailor

a trip to suit your exact requirements.

PERSONAL EXPENSES ON TREK: Personal expenses depend largely on your habit and as all the meals are

included. You only need money for table drinks (alcoholic/non alcoholic beverages), snacks while walking

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Outfitter Nepal Treks & Expedition Pvt. Ltd.

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P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

(some smaller shops are available along the trail in the areas), tips, souvenirs, hot shower ( you have to

pay in some places), if you do not drink alcohol and sopping then 12-15USD per day should be enough for

the hot drinks, shower and snacks.

Tips are appreciated by your support team after the trip. The amount depends on your budget and

appreciation of their work. As a suggestion, we advise you to allocate 10 - 15% of the total tour cost as

tips. You can do this if you feel the services have been good. .

COMMUNICATION ON TREK: While trekking in the remote parts of the Himalayas you may not have an

access to telephone facility for some days. However, en route there may be few places where telephone

facilities are available and there are internet facilities in some villages as well

GEARS AVAILABLE IN KATHMANDU: It's not necessary to spend a lot of money buying extra equipment

and clothing before your trip. Majority of these gears can be bought at reasonable rates in Kathmandu.

A TYPICAL DAY ON A TREK: Each morning after packing our bags and hot breakfast, we set off on the

day’s walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon’s walk is

generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the

afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book.

On some days we will arrive at our destination by lunchtime and the entire afternoon will be free. After

dinner, the evening will often be spent playing cards and reliving the day’s adventures, before retiring for

a well-earned sleep.

OUR MEETING AND GREETING IN KATHMANDU: You need to pass on your International flight details to

us for a “meeting and greeting” service at the airport. You just pass through the Customs and come out

of the Terminal building where you will see someone standing with a placard with either ‘Outfitter Nepal’

or your name written on it. Our airport representative or tour officer will greet you and transfer you to

the hotel.

ITINERARY CHANGES ON ANNAPURNA CIRCUIT TREK: The itinerary for the Annapurna Circuit Trek

should be taken as a guideline only. Depending on the prevailing situation, you can modify it to some

extent after consulting with your guide. However, the date of trek completion should always coincide

with the original itinerary. You should keep in mind that this is an adventure trip into some of the most

remote regions on earth, where many unforeseen events may contribute to the need for a change in

itinerary. In such cases, we or your guide will suggest the best alternative similar to your original program.

ANNAPURNA CIRCUIT TREK DURATION: We ensure liability as per indicated itinerary and list of services.

If the Annapurna Circuit Trek is cut short or completed earlier than the projected period upon client’s

wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay

extra for Hotels/services incurred in Kathmandu or elsewhere in such cases.

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Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

------------------------------------------------------------------------------------------------------------------------------------------

P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

HEALTH ISSUES (IMPORTANT FOR YOU): As vaccination requirements change frequently, we suggest you

to consult your doctor at least 2 months prior to the beginning of your Annapurna Circuit Trek. We

recommend protection against malaria, tetanus, typhoid, hepatitis and polio. The main health

consideration in high altitude is Acute Mountain Sickness (AMS). You may experience some mild

symptoms initially, such as a headache, lethargy, nausea and difficulty sleeping, but these should lessen

within a few days. To avoid Acute Mountain Sickness (AMS), people take pills called ‘Diamox’. You can

also use these pills after consulting with your doctor and purchase them in Kathmandu. Our itinerary will

allow your body to acclimatize properly and to handle the low oxygen rate. For your service, out guide

will have ‘Diamox’ and basic medicine as well- We do not take any medical liability since our staffs are not

qualified to prescribe medicines. If you have ever suffered from altitude sickness, or have a heart or

breathing complaint, we highly recommend you consult your doctor about your suitability for traveling to

this area before booking. We suggest that you take some pain-killing pills with you and enough medicine

for cold, diarrhea, nausea and fever. Some nasal ointment and throat-moistening pills will greatly be of

help for those who are sensitive to chilly or freezing weather conditions. Please visit Acute Mountain

sickness page and Health guide for more info about the sickness.

INSURANCE/RESCUE / EVACUATIONS: In case of a serious sickness or a casualty, which we believe will

not happen; we will do everything to transfer you to the nearest hospital. Since you are entirely liable for

all the expenses incurred in evacuation please make sure that it is covered by your insurance before

assigning for it or be prepared to pay on your own after getting back to Kathmandu. Ensure that you’ve

insured yourself before doing the trip. Common sense dictates this. It’s good for you and please visit

Nepal Travel insurance page for more info about it.

RESPONSIBLE TRAVEL: The Wonderful Environment of the Himalayas is also an extremely fragile one.

Increasing population density and numbers of trekkers threaten the very beauty of Nepal. At Outfitter

Nepal, we are extremely conscious about the environment and aim to minimize our impact as much as

possible. As deforestation is one of the greatest environmental threats we face, we do not encourage

camp fires and use kerosene for cooking as an alternative fuel to wood. We also discourage trekkers from

using wood-fuelled hot showers in lodges along the way. Many lodges, however, now provide solar hot

showers, a far more eco-friendly alternative.

Garbage disposal is another major problem and some of the busier trails can, at times, appear strewn

with litter for miles. Our staff members are well motivated towards eco-friendly practices. We carry out

all our garbage, apart from that which can be safely and easily burnt at the campsite. Our aim is to help

protect and preserve this beautiful environment for future generations of trekkers to enjoy and we

advise the same to you to keep the garbage on proper site and take return those with you to homes

which are Non- biodegradable.

Page 12: Annapurna circuit trek  pdf

Outfitter Nepal Treks & Expedition Pvt. Ltd.

Discover the world & yourself

------------------------------------------------------------------------------------------------------------------------------------------

P.O Box 19058, Thamel, Kathmandu, Nepal Phone: 977 1 4443103, Fax: 977 1 4415392

Email: [email protected] | Website: www.outfitternepal.com

TRIP EXTENSIONS: In addition to Annapurna Circuit Trek, we can organize extensions your Trip both

within Nepal and other neighboring countries. Since the trek ends in Pokhara, one of the most popular

tourist destinations in Nepal, it would be nice and relaxing for you to spend a day or two taking in the

sights and sounds of this scenic City of Lakes or You may want to try water rafting or a jungle safari or

Lumbini Tour or do a Nepal Cultural Tour. You may as well want take a trip to Tibet or Bhutan, whichever

appeals more to you. You may want to try white water rafting, jungle safari, Lumbini Tour and Nepal

Cultural Tour. You may as well want take a trip to Tibet and Bhutan, whichever appeals more to you.

BOOKING & PAYMENTS FOR THE TREK: You are required to make 20% payment in advance in order to

book the Annapurna Circuit Trek along with your passport copy and the flight Detail (Arrival Detail) and

the remaining 80% balance is payable when you arrive in Nepal- and you have options of paying by bank

transfer or credit card, so, do let us know which modes of payment is convenient for you then we will

forward the detail.

IMPORTANT NOTE: These trip notes represent the most current information for this itinerary however

there might be changed as the weather is always unpredictable for Annapurna Circuit Trek so, Contact Us

for the up to date and current information.