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My QS Amsterdam Ignite talk on my mindfulness pills experiment!
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Mindfulness Pills
Nancy Dougherty@nancyhd
• Focus for a distracted, unproductive state
• Will Power/Energy for intimidation/lethargy
• Calm for stress or anger
• Happy for sadness
• Focus for a distracted, unproductive state
• Will Power/Energy for facing a daunting task
• Calm for stress or anger
• Happy for sadness
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Saturday 7/9 Sunday 7/10 Monday 7/11 Tuesday 7/12 Wednesday 7/13
• Use pills and their personal meaning as emotional “Power Ups”
Your Power Up!
Potential to extend
theengineeress.com/mindfulness
Nancy Doughertyndougherty@proteusbiomed.com@nancyhd
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