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Sports Nutrition
Seminars, Thursdays at 8 pm, ESTsday2@kaplan.eduAIM: staceydayRD
+Define Sports Nutrition
+Define Basic Nutrients
http://
+Explain how the body
produces energy
+Define basic nutrition terms
RDA
DRI
EAR AI UL
http:
Fortification
Enrichment
+Identify the basic
Nutrition Guidelines
Food Guide PyramidDietary Guidelines
for Americans
+Explain how athletes can
interpret information on the food label
+Unit 1 Tasks
Introductions Course Menu Unit 1 Introductions
Reading – Complete prior to Seminar Course Syllabus Chapter 1: Introduction to Sports Nutrition
Discussion The role that nutrition plays in the life of an athlete
Seminar Live Seminar, Thursday at 8 pm, EST If you could not attend live seminar, be sure to submit option
2 no later than Tuesday, 11:59 pm, EST
Look ahead to Unit 2 Project
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