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40 Days to Fit and Fabulous. Are you up for the challenge?. The challenge. Physical Fitness Spiritual Fitness Healthy Lifestyle. The plan. Daily Devotional Vision Plan eJournal. Diet Exercise Rest Water. the tools. Daily Devotional Morning PraiseMoves Workout - PowerPoint PPT Presentation
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40 DAYS TO FIT AND
FABULOUS
Are you up for the challenge?
THE CHALLENGE
Physical FitnessSpiritual FitnessHealthy Lifestyle
Daily DevotionalVision PlaneJournal
THE PLAN
DietExerciseRestWater
THE TOOLS
Daily DevotionalMorning PraiseMoves WorkoutEvening PraiseMoves Workout
THE WORKOUT
Each PraiseMoves posture corresponds to scripture.Scripture Sequences are a series of postures that flow with the Word of God.
THE SUPPORTWEEKLY MEET-UP
DATES: Saturdays
April 5, 12, 26 ; May 3, 10, 17, 31
June 7, 2014 (Celebration)
TIME: 6:00 PM
LOCATION: SCF
THE AGENDAPrayerWeek in ReviewScripture Sequence (Exercise)Donations/Raffle TicketsPrayer Requests / Testimonies
Weekly Meet-Up: Approximately 90 minutes
THE REWARDS
Best Vision Board Most Weight LossGoal Achievement Award
Plus, door prizes, games and raffles.
EVERYONE IS A WINNER!
THE OUT-REACH
Invite your friends, family members, co-workers and
neighbors to join us.
THE IN-REACHWeekly Meeting is for WOMEN ONLY!Invite your spouse and children to
participate with you at home for a family fitness experience.
You must be 18 years old to participate, unless accompanied by parent or guardian.
Order Book/DVD
by March 22, 2014
Only $20
Contact: Arletia Mayfield
(404) 407-0930
THE PROGRAM IS FREE
FIT IN SPIRIT, SOUL & BODY
“Let the weak say, I am strong.”
~ Joel 3:10 NKJ ~
ARLETIA MAYFIELD
(404) 407-0930
For more information, contact your Certified PraiseMoves Instructor
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