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hhhMy Buttered Life
summer edition
2 My Buttered Life The Personal Care Edition
My Buttered Life Recipes using primary butters and oils to feed the skin
Cover photo shows products:Back: Deodorant, Solid Perfume, Black Toothpaste
Front: Hair Butter, Facial Cream
Cover Design: Sarah Dyess http://www.sarahdyess.com
My Buttered Life e-book series owned by MadeOn http://www.hardlotion.com
Copyright 2013
3
Table of Contents
WHAT IS MY BUTTERED LIFE? 4
MY SHOPPING LIST 6
INGREDIENT LIST OF BENEFITS 8
CREATE YOUR OWN SCENT BLEND 9
FACIAL CREAM 11
HAIR BUTTER (WITH BONUS: BEARD CONDITIONER) 12
BLACK TOOTHPASTE 13
DEODORANT 14
SOLID PERFUME 15
RECOMMENDED STORAGE 16
WHERE TO PURCHASE SUPPLIES 17
CONTACT ME 18
4 My Buttered Life The Personal Care Edition
My Buttered Life
Recipes using primary butters and oils to feed the skin
What is My Buttered Life?
My Buttered Life,The Personal Care edition, is the fourth of a series of guides containing recipes that are simple and effective, do not take complicated equipment to create, and can be made in your own kitchen.
In this book, we tackle personal care products. I’ve worked and re-worked these recipes over the past two years, as personal care is perhaps the most basic, yet important, area of skin care coverage. In this edition, I introduce you to the benefits of clay as a recipe ingredient.
The products: the facial cream recipe is one of the simplest recipes in this e-book to make. It’s my go-to cream when I wake up to a face that feels “tight” from excessive dryness. The hair butter is a product I’ve sold in my online store for years and I’ve finally brought the recipe here for you to enjoy. Men and women with dry hair that needs added natural oils benefit the most from this recipe. It’s handy for flyaway hair and can also be used as a styling agent. Black toothpaste takes the best of natural toothpaste recipes, leaves out any unnecessary ingredients, cleans your teeth and gums, and makes your teeth feel smooth while your mouth feels refreshed. The deodorant recipe went through the biggest work out. I took a fewpopular online deodorant recipes,read up on what didn’t work, kept the ingredients that worked, and replaced some of the other ingredients with clay and zinc oxide. After several months of testing, I still love the results, and so does my husband, who uses it daily. Lastly, a perfume stick is the perfect product to keep in your purse or to give as a gift. Use essential oils to customize with the scent you want!
Other benefits:
Each recipe has five ingredients or less.
Each recipe can be completed in less than 30 minutes.
Save money by making your own products.
Each recipe uses safe ingredients, most of which are edible.
Every recipe has an accompanying link to watch a how-to video with more information than what’s included in this e-book. The links in the recipes will take you to From Nature With Love’s (FNWL) website. If you choose to purchase ingredients from FNWL, or Mountain Rose Herbs, a small portion of the sale comes to me and is put toward future My Buttered Life editions.
5
The Story Behind My Buttered Life
I still remember the day I made my first hard lotion bar. It was December 2008, with Christmas right around the corner. My fingers adorned bandages rather than rings, due to the endless problem I had with cracked fingers that split to the point of bleeding. It was not exactly a Norman Rockwell view of Christmas, even with the smell of baked bread wafting through the house.
I had heard of a “lotion bar” but didn’t know much about it. This was a unique lotion packed with beeswax, the one ingredient that turned a creamy lotion into a hard bar. Recipes abound on Google, containingingredients like shea butter, avocado butter, olive oil, mango butter, cocoa butter, jojoba oil, almond oil, aloe vera butter, palm oil, wheat germ oil, coconut oil… and then there were the essential oils, fragrance oils, and additives. Where in the world would I begin?
I started with the easiest recipe I could find: coconut oil, shea butter and beeswax.
Years later, I’m using the same base of simple ingredients to make rash cream, sunscreen, hair butter, belly butter, facial cream, and more. Just like your core ingredients in the kitchen (milk, butter, and eggs), much can be done with a base of butters and oils that are tweaked to create a skin care solution.
Not only have my fingers been pain-free since that day in December, but the creation of the bar triggered an idea to begin a small business. Within two years of making the first lotion bar, our family turned it into a full-time business,which has brought the hard lotion bar to thousands of hands that are now clear and cut-free. Many hard lotion consumers have also contributed inspiration and conversation that led to more recipes and more solutions.
I hope these recipes will inspire you. You’ll have great results with the products you create, and I assure you that you’ll come up with your own variations to make new products. Once you get your hands on natural oils and butters, you’ll gain a new appreciation for the trees, plants, nuts, fruits, and seeds that bring us these amazing ingredients. The best part is that they’ll increase your quality of life as they work to benefit your skin.
Let me know how your experience goes with your new skin care products, and enjoy YOUR buttered life.
Renee Harris MadeOn Skin Care Products www.hardlotion.com
6 My Buttered Life The Personal Care Edition
My Shopping List
Ingredient From Nature With Love Mountain Rose Herbs
Check these links often for monthly
specials!!
“Specials” page “Specials” page
Beeswax Beeswax, yellow, pellets
8 oz. $6.68
Beeswax, yellow, pellets
16 oz. $11.00
Shea Butter Shea Butter, refined
4 oz. $4.75
Shea Butter, unrefined
4 oz. $4.75
Coconut Oil
Refined coconut oil
1 gallon $50.00 (smallest size)
Refined coconut oil
1 gallon $32.00 (smallest size)
Essential Oils Various essential oils
Prices vary
Various essential oils
Prices vary
Zinc Oxide Zinc Oxide
8 oz. $17.81
Not available
Sweet Almond Oil Sweet Almond Oil
16 oz. $8.75
Sweet Almond Oil
16 oz. $9.00
Bentonite Clay Bentonite Clay
1 lb $12.50
Bentonite Clay
1 lb $6.00
Sea Salt Dead Sea Salt
2 lb $15.00
(see activated charcoal link below that combines the salt with the
activated charcoal)
*Activated
Charcoal
Not available Black Lava Salt 1 lb $8.00
Containers
Toothpaste Boston Round Bottle w/ pump
$2.02 each
Check website for pump
containers and tops.
7
Deodorant
Solid Perfume
Deodorant Container
$2.25 each Not available
Facial Cream
Hair Butter
Beard Conditioner
Solid Perfume
Clear glass jars
Prices vary $1.24 +
Jars and Tins
Various sizes and prices
4 oz. Flat Cream Jar, white, plastic
$2.00 each
Clear glass jars
Prices vary - $1.65 +
Tins
Various sizes and prices $.65 +
(The links above are affiliate links.)
*Follow Katie at WellnessMama for more on activated charcoal, including the brand shepurchases: http://wellnessmama.com/247/how-to-use-activated-charcoal/
8 My Buttered Life The Personal Care Edition
Ingredient List of Benefits
BEESWAX: Clean, pure, comes in white or yellow, in blocks or pastilles, beeswax gives off a slightly fragrant honey scent. Beeswax acts as an emulsifier in skin care products and adds “body” or hardness where required. Look for filtered beeswax when purchasing. Long shelf life.
COCONUT OIL: This oil is light, non-greasy, and melts at 76 degrees. It is useful in formulations for dry, itchy skin and absorbs easily into the skin. Shelf life: two years.
SHEA BUTTER: Shea butter can be purchased refined or unrefined. The unrefined carries a smoky scent while the refined is primarily odor-less. Both are tan or yellow in color. If not stirred well into the rest of the ingredients, shea butter can produce a bit of “graininess” in texture in your final product. Its high fatty acid content provides the skin a rich emollient that protects the skin. Shelf life: 1-2 years.
ESSENTIAL OILS:Extracted from flowers, bark, fruits, herbs and spices, essential oils are highly concentrated oils that add a rich aroma to your product.
CARRIER OILS: These include sweet almond, apricot kernel, grape seed, sunflower, olive, jojoba, hazelnut, and more. They add stability to skin care products while softening and re-conditioning the skin. Shelf life: 1 year.
BENTONITE CLAY: This clay from volcanic ash sediment is used in this e-book’s toothpaste and deodorant recipes as a “toxin binder” and product thickener. It’s excellent to keep on hand for stings, burns and cuts. Check out Redmond Clay or purchase from one of the suppliers on page six. Long shelf life.
ACTIVATED CHARCOAL: Keep this on hand as a poison antidote as it absorbs most organic toxins. It’s a very fine powder so it’s extremely messy. Because it’s a known teeth whitener, activated charcoal is a key ingredient in this e-book’s black toothpaste. Long shelf life.
SEA SALT: I include sea salt in the toothpaste here as both an anti-bacterial and flavoring agent.Check out Redmond’s for their Real Salt or purchase from one of the suppliers on page six. Long shelf life.
ZINC OXIDE POWDER: Zinc oxide is to white what activated charcoal is to black: fine, powdery, odorless, and messy. Zinc is an inert earth mineral that thickens the product, but more importantly, zinc acts as an anti-irritant and potentially an antioxidant.Long shelf life.
9
Create Your Own Scent Blend Trying to determine your unique scent blend can be overwhelming (and expensive!) for a first-timer. Let this page boost your confidence and give you a starting point. Ultimately, let your nose be your guide.
ESSENTIAL OILS 101
Essential oils (EO’s) are categorized by “notes”: Top Note, Middle Note and Base Note. Essential oils can move between two categories;some are listed in two categories on the following page.
Base Note EO’s are the long lasting notes. The scent will linger long after the top notes have faded away. Be careful with these as they can overpower the blend, and are usually the most expensive. Start with a base note, then add your middle notes and finally your top notes.
Middle Note EO’s add body and warmth to a blend. You’ll find your heavier florals here. Most essential oils fall into this category, although they may be listed toward the top or bottom of this category.
Top Note EO’s evaporate faster than middle and base notes. Of all the notes, this category can have more drops of EO in your blend than the other two categories. Top Note EO’s are usually light and uplifting scents, and they’re usually the notes you smell first. They tend to be light florals or citrus.
Essential Oil Groups: Essential oils are the liquids that are extracted from many parts of plants. An entire plant, when distilled, might only produce a drop of essential oil, which is why they are so potent. Here are the major group categories: Citrus, Flowers, Exotics, Resins, Spices, Trees, Herbs.
To create your signature perfume, use this ratio of base/middle/top: 1:2:4 Translate those to 1 drop of base, 2 drops of middle and 4 drops of top to start with. When you have the fragrance you want, multiply that to create your essential oil base for your recipe. Use this guide as a starting point; you’re absolutely free to change the amount you put in your own personal blend.
Your nose is your guide. Don’t forget to have a small cup of coffee beans on hand to clear the nasal palate between sniffing fragrances. This clears the nose from previously inhaled scents.
When shopping, be careful to check the ingredient list of the essential oil you buy. You won’t find an affordable pure vanilla or jasmine essential oil. They are usually blended with another oil. Make sure that alcohol is not listed as an ingredient.
10 My Buttered Life The Personal Care Edition
Base Note Middle Note Top Note
Benzoin Camphor Anise
Cedarwood Cardamom Basil, sweet
Frankincense Cedarwood Bergamot
Jasmine Chamomile, German Chamomile, Roman
Myrrh Cinnamon Citronella
Patchouli Clary Sage Eucalyptus
Sandalwood Clove Grapefruit
Jasmine Lavender
Lemon Eucalyptus Lemon
Peppermint Lemongrass
Pine Lime
Rose Orange
Geranium Spearmint
Rosemary Wintergreen
Tea Tree
Thyme
YlangYlang
Essential oils vs fragrance oils: Fragrance oils are a synthetic imitation of pure essential oils, and while essential oils should be your first choice, you could also opt for fragrance oils. You may find that choosing a blend of essential oils is to expensive, risky, or intimidating. Or, you may decide that what you really want is for your solid perfume stick to smell just like Chanel No. 5 or your deodorant to match Old Spice. From Nature With Love has over 300 fragrance oils to choose from that will make your gift-giving a guaranteed “I love this!” Check out their huge selection to get just the fragrance you want. They even have a list specifically phthalate-free: From Nature With Love's List of Phthalate Free Fragrance Oils An extra tip: FNWL allows you to add free fragrance oil samples to your order if it’s over $75.00!
11
Facial Cream A more precise name for this may be “emollient” but I call it my go-to cream for the face. Because my face is naturally oily, I only use this when I wake up with a tight-feeling face, or after I swim. A small amount can be used under make-up but discontinue this practice if it appears to clog your pores or produce breakouts. If you have wrinkles, sun-damaged skin, or your skin seems to be aging faster than you are, add the optional rose hip seed oil.
Ingredients Measurements Weight
Beeswax 1 ½ TBS ¾ oz. (add up to ¼ oz
more in hot weather)
Coconut Oil ½ cup 4 oz.
Rose Hip Seed Oil*(opt) ½ tsp ½ tsp
Total Weight 4.75 oz.
*Rose Hip Seed oil is an amazing moisturizer for wrinkled or aged skin, skin damaged from overexposure to the sun, or
burned skin. Do not use it on acne or very oily skin.
Instructions
1. Melt the beeswax and coconut oil using the double boiler method. Add rose hip seed oil,
if using, and stir with a wooden skewer.
2. Pour into container(s) and cool until set.
3. IMPORTANT: Clean out all residue from equipment with paper towels while still hot, and
follow up with washing equipment in hot, soapy water.
Benefits
Nourishesskin and is safe for all skin types, preferably dry skin.
Cost to Make (If ordering ingredients from FNWL): $5.62 for 4.75 oz.
Watch video here: http://youtu.be/p8OGrVdweUU
Troubleshooting: If it’s too thick, remelt and add more coconut oil. To thicken, remelt and add more beeswax. If adding essential oil(s), stir in right before pouring into containers.
12 My Buttered Life The Personal Care Edition
Hair Butter (With Bonus: Beard Conditioner) The invention of MadeOn’s hair butter has an interesting background. My neighbor was attempting to apply the lotion bar to her hair to add shine and texture, and asked if I could modify the recipe to work better for her hair. My sister had just adopted a little baby from Ethiopia, and a local friend was wrapping up paperwork to add three Ethiopian children to her family. I had plenty of “hair” to experiment with. After a few go-arounds, Second Life Hair Butter was formulated and hair butter enthusiasts tell me that if I had to give up one product in my store, “please don’t let it be the hair butter.”
Ingredients Measurements Weight
Beeswax ¼ cup 1 oz. (add ½ oz. more in
hot weather)
Shea Butter 1/3 cup + 1 TBS 3 oz.
Coconut Oil 1/3 cup 2.75 oz.
Essential Oil (opt) ¼ tsp ¼ tsp
Total Weight: 6.75 oz.
Instructions
1. Combine beeswax, shea butter and coconut oil in a double boiler.
2. Melt the ingredients, remove from heat, cool slightly, and stir in essential oil using a
wooden skewer.
3. Pour into containers.
4. IMPORTANT: Clean out all residue from equipment with paper towels while still hot, and
follow up with washing equipment in hot, soapy water.
Benefits
Controls coarse, wavy, or dry hair.
Tames frizz and softens curls.
Cost to Make (If ordering ingredients from FNWL): $8.95 for 6.75 oz.
Watch video herehttp://youtu.be/jyMieibuzhg
Beard Conditioner :Follow the instructions above but use these amounts: 1 oz. beeswax, 2 ½ oz. coconut oil, 3 1/3 oz.shea butter. Optional: stir in 30 drops total of a combination of cedarwood, sandalwood and clove essential oils before pouring.
13
Black Toothpaste Are you up for a challenge? Making this is easy, but what’s challenging is to get over the white, foaming paste that you’re used to, and replace it with black toothpaste. It was inspired by my favorite toothpaste,Earthpaste, but with a tweak in ingredients. The clay is there, the xylitol is out (add it if you wish, for sweetness, but I prefer using essential oils and salt for flavor), and the water is replaced with oil. Here’s my distinguishing ingredient: activated charcoal. Activated charcoal is a safe, edible botanical substance that whitens teeth, so it’s a natural add-in for this toothpaste. Keep activated charcoal on hand in your apothecary in case a family member accidentally ingests a toxin or chemical (it absorbs chemicals to reduce their toxicity).
Ingredients Amount
Carrier oil(sweet almond,
apricot kernel, grape seed, hazelnut) 1/3 cup or 3 oz.
Bentonite clay* 6 TBS
Activated charcoal ½ tsp
Sea salt* ¼ tsp
Essential oil** 4 drops tea tree
15 drops peppermint
Total Weight 4.5oz
*I recommend Redmond Clay and Redmond Real Salt
**Essential oils that are great for the mouth: peppermint, spearmint, clove, rosemary, myrrh, eucalyptus, cinnamon
Instructions
1. Mix clay and oil well. Stir in activated charcoal and sea salt. Mix well.
2. Add essential oils and stir well.
3. Pour into squeezable container (ketchup-type condiment containers are perfect).
Benefits
Black toothpaste contains no fluoride, chemicals, foaming agents or colorants. It simply
cleans your teeth and gums, and refreshes your mouth.
Cost to Make (If ordering ingredients from FNWL): $4.16 for 4.5 oz.
Watch video here: http://youtu.be/-tTm21SqWqM
14 My Buttered Life The Personal Care Edition
Deodorant If you’ve followed skin care DIY on the web over the past couple of years, you’ll find plenty of recipes for an easy deodorant using baking soda and coconut oil as the primary ingredients. You’ll also find complaints that baking soda irritated the skin, or that the deodorant wasn’t stable in all seasons. I really wanted something with a bit of zinc oxide to soothe an armpit rash. I also wanted to replace the baking soda with something less irritating. Clay came to the rescue. Finally, I didn’t want to “scoop” it onto my pits. Beeswax would take care of that. Enjoy this recipe and feel free to come up with your own favorite scent combination using the chart on page 10.
Ingredients Measurements Weight
Beeswax ½ cup 2 oz.
Coconut oil ¾ cup 6 oz.
Zinc oxide 3 tsp 3 tsp
Bentonite clay 6 tsp 6 tsp
Essential oils Approx. 2 tsp Approx. 2 tsp
Total Weight: 9 oz.
Instructions
1. Place beeswax and coconut oil in a double boiler. Melt.
2. Add zinc oxide powder and bentonite clay. Using a stick blender, blend until everything is
well mixed. Wait 20 minutes to cool slightly.
3. Blend again. Stir in essential oils. Pour into container(s) quickly. Deodorant is ready when
solidified. Store at room temperature.
4. IMPORTANT: Clean out all residue from equipment with paper towels while still hot,and
follow up with washing equipment in hot, soapy water.
Benefits
Soothes irritated skin, fights body odor. Not an antiperspirant.
Cost to Make (If ordering ingredients from FNWL):$12.67 for 4 standard deodorant tubes
Watch video here: http://youtu.be/afYWOF-ShY0
Q: Can I use a regular blender instead of a stick blender?
A: I wouldn’t advise that. It can be compared to cleaning a container with hardened bacon fat:
it’s easier to wipe out than wash out. Some have had success with a hand held mixer.
15
Solid Perfume A long time customer, Michelle Carr, shared with me that she made a solid perfume using some of her own perfume. It seemed to last longer in the solid form, she said, and she was able to make it the way she liked it. She sent me a sample and I knew immediately that this was something I had to share. I played around with her recipe and researched some essential oil combinations to come up with a blend that I liked. Essential oils are better for the skin than alcohol-based perfumes, the scent lasts longer (alcohol-based perfumes evaporate), and with a carrier oil, you nourish the skin where applied. Be sure to review the essential oils on pages 9-10 to come up with your own unique scent.
Ingredients Measurements Weight
Carrier oil(sweet almond,
apricot kernel, grapeseed, hazelnut) 3 TBS 1.5 oz.
Beeswax ¼ cup 1 oz.
Essential oil(s)* ¾ to 1 tsp ¾ to 1 tsp
Total Weight 2.5 oz.
Instructions
1. Decide ahead of time what your scent blend will be and set the oils aside in a smallcontainer.
2. Melt the beeswax and carrier oil in a double boiler.3. Remove from heat, stir in the essential oils and pour into your containers. You can use
small tins or lip balm tubes. 4. Allow to harden, and then use or give as gifts.5. If using fragrance oil instead of essential oil, use cosmetic grade oil and double the
amount. See note on fragrance oils at the bottom of page 10.
Benefits: Alcohol-free, long-lasting scent that does not dry out the skin or quickly evaporate.
Cost to Make (If ordering ingredients from FNWL): $5.11 for 15 lip balm size (.15 oz) tubes
Watch video here: http://youtu.be/8fImkLum8_g1
Troubleshooting: To ensure that your finished product has the correct hardness for your liking, remove some lip balm from an old lip balm tube and drop the melted perfume stickmixture into the tube, wait for it to harden, and then test on your skin. Do this before addingessential oils and before pouring (essential oils should not be heated for a long period of time).
If you want to change the scent of your finished product, you can re-melt and add other essential oils, but note that the efficacy of the essential oils will diminish when heated, and may require more essential oils.
16 My Buttered Life The Personal Care Edition
Recommended Storage
Storage of Ingredients
All oils and butters used in this recipe book should be kept in a cool, dry place. They will last
a good six months or longer, depending on the age of the oil when you purchased it. An“off” smell
is an easy way to detect that the oils or butters are going rancid. Beeswax will last indefinitely
and powder products depend on the shelf life noted on the ingredient packaging. Essential oils
tend to last one to two years, unless otherwise noted on the container.
Essential oils, for providing scent, must be kept in a cool, dry, dark environment. When you
are purchasing the oils, you will usually find them in dark containers, such as smoky-brown glass
bottles.These protect the oils from direct light. Do not store them in plastic.
Storage of Finished Products
All products in this e-book should be stored in a cool, dry, dark place, and used within a year.
17
Where to Purchase Supplies
Ingredients and Containers:
Mountain Rose Herbs: (recipe ingredients and containers) http://www.mountainroseherbs.com/index.php?AID=123053
From Nature With Love (recipe ingredients and containers) http://www.fromnaturewithlove.com/?affiliate=34177
GloryBeeFoods: (recipe ingredients) http://glorybeefoods.com/
Specialty Bottle: (containers) http://www.specialtybottle.com/
MadeOn Skin Care (DIY kit) http://www.hardlotion.com/diy-hard-lotion-kit/
Labels:
Brown Kraft Labels (labels and tags) http://www.brownkraftlabels.com
Creative Label Studio: (create your own labels or have them customized)
http://www.creativelabelstudio.com
Online Labels: (buy labels in bulk and save) www.onlinelabels.com
Labels by the Sheet: (only buy the sheets you need): http://www.labelsbythesheet.com/
DIY Skin Care Product eBooks:
My Buttered Life: Baby edition $5.00 http://www.hardlotion.com/ebook/
This third edition of the My Buttered Life series features five baby recipes: baby
massage oil, baby balm (BeesilkJr), creamy baby lotion, diaper rash cream, and
oatmeal milk bath. Included is a chart of safe essential oils for baby, as well as a
chart showing 17 Ways to Massage a Baby.
My Buttered Life: Gift edition $5.00http://www.hardlotion.com/ebook/
This second edition of the My Buttered Life series features five gift-giving recipes:
chocolate body mousse, flavored lip balm, chocolate peppermint hard lotion,
scented and shaped hard lotion, and beeswax candles. It includes packaging
ideas, a three-in-one project to finish three recipes in one afternoon.
My Buttered Life: Summer edition $5.00http://www.hardlotion.com/ebook/
The first edition of the My Buttered Life series features five skin-nourishing
summer recipes: bug repellent bar, foot protector bar, full body skin conditioner,
tan enhancer, and sunscreen. It includes a shopping list and where to purchase
supplies.
18 My Buttered Life The Personal Care Edition
Contact Me
I hope you enjoyed this e-book.
I would love to hear how your experience went with creating your own skin
care products. Feel free to contact me with questions or observations, and let me
know if you have products you’d like me to re-create using natural butters and
oils. I’d love the challenge!
I would also love to include your photos on my website or your stories of how
you used your homemade products.
http://hardlotion.com/ebook/
Renee Harris
MadeOn Skin Care renee@hardlotion.com Website: http://www.hardlotion.com Facebook: http://facebook.com/hardlotion E-newsletter: http://www.hardlotion.com/sign-up
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