Jock Athletic Ezine - Issue 6

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Elite Sports Conditioning Secrets for the Average Joe!

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FREEE-MAGAZINE

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Results Shane (Buddy) Paul (Watto)Blood pressure at rest 130/75 (normal) 130/70 (normal)

Rest heart function Proportionate heart muscle thickening and chamber enlargement

Heart muscle thickening, minimal

chamber enlargementExercise heart function Normal systolic,

enhanced diastolic function

Normal systolic, enhanced diastolic

functionLung function Normal Normal

Exercise parameters 24 mins, 23.9 METs, 110% maximum

predicted heart rate

28 mins, 24 METs, 91% maximum

predicted heart rateVO2 max 62ml/kg/min

(superior for age)49ml/kg/min

(superior for age)

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Life is local

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the local community since 1960

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