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We’ve just launched 7 amaz ing Chal lengesfor Ju ly, led by our incred ib le
instructors . Nutr i t ion i s a b ig componentof each Chal lenge, so to ce lebrate , we’vecurated a se lect ion of hea l thy, nutr i t ious
rec ipes insp i red by our remarkableChal lenge leads . We hope you en joy
them as much as we en joyed putt ing th isrec ipe book together!
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Get access to a l ibrary of hea l thy rec ipes and jo in our educat ion sess ions and cook-
a longs for expert nutr i t iona l gu idance.
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J O I N T H E J E F F W E B A P P F O R F R E E H E A LT H Y R E C I P E S
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OUR JULY CHALLENGES
21 DAYS TO A HEALTHIER YOU.
Li fe i s fu l l of cha l lenges .
But what i f you chose a cha l lenge spec ia l ly des igned to he lp you make incred ib le
progress towards your hea l th and f i tness goa ls in just 21 days?
Led by an insp i r ing instructor, inc lud ing a day-by-day exerc ise and nutr i t ion p lan , and
supported by a 7-person accountab i l i ty team to keep you on t rack .
Wel l then you’d be sure to succeed!
WHATEVER YOU CHOOSE, WE’RE IN THIS
TOGETHER.
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