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Marketown makes it easy to decide what to have for lunch. Featuring lunch menus from cafe and takeaway retailers with 15 food retailers all at the one place. Bon Appetite!
Citation preview
With a number of dine-in and takeaway food stores all at the one place, Marketown makes it
easy to decide what’s for lunch.
See inside for store lunch menu’s...
Featuring lunch MENU’S FROM...
Steel Street Fish Market ......... 3
Snows Patisserie ........................ 4
Sweet Poison ............................. 6
Maya Cuisine ............................. 7
Sushi Koo ............................. 8
Coffee Guru ............................. 9
Noodle Paradise ......................... 10
Thurst Burst ............................. 12
Toto Sushi ............................. 14
Henny Penny ............................. 15
Daily Bakehouse ........................ 16
Subway ................................ 17
Food News ................................ 18
Centre Map ............................. 20
Copyright and Disclaimer: ‘What’s for Lunch’ is published by Toby Leisner Freelance Marketing on behalf of Marketown Shopping Centre. All care taken to ensure the accuracy of content. Product and price featured within correct at time of printing. The publisher, Marketown Shopping Centre, agents and/or contributors, cannot accept responsibility for any errors or omissions. Reproduction in whole or in part of any photograph, text or illustration without prior consent from the publisher is prohibited.
STEEL STREET FISH MARKETLOCATIONShop G11, Marketown
ABOUTTry our range of cooked seafood and find out why everyone is talking about Steel Street Fish Market. We also retail seafood fresh from the sea, arriving daily.
CONTACT
0249 296 651
LUNCH MENU
1. Grilled fish and chips with free can of drink $7.00
2. Battered fish and chips withfree can of drink $7.00
3. Crumbed calamari rings (6) with chips and free can of drink $8.00
4. Grilled Salmon with chipsand salad $10.00
5. Grilled Barramundi with chips, salad and free can of drink $10.00
6. Salt and Pepper calamari with chips and free can of drink $10.00
7. Mixed grill with chips (prawns, occy, calamari, mussels, fish) $10.00
8. Fish Tortilla with fresh salsa and chips $8.00
9. Prawn Cutlet pack (5) with $10.00chips and free can of drink
10. Cocktail Special (8 fish cocktails) $6.00
11. Cocktail fish pack (5) with chips and a drink $7.00
12. Crumbed barra burger with chipsand a free can of drink $8.00
13. Seafood basket with chips (2 prawns cutlet, 1 seafood stick, 1 fish cocktail, 1 calamari) $8.00
OTHER ITEMS
Fish cocktails $0.80
Calamari Rings $0.80
Potato Scallops $0.80
Prawn Cutlets $1.00
Crumbed Whiting Fillets $1.00
All free drink offers are temporary and may change without notice.
All product prepared fresh on site daily, except the crumbed whiting fillets that are caught and processed at Forster.
SNOWS PATISSERIELOCATIONShop G13, Marketown
ABOUTDelicious cafe style meals, mouthwatering sweet treats and artisan baked goods like they used to taste. Dine-in, takeaway and take home options.
CONTACT
0249 293 311 www.snows.com.au
ALL DAY BREAKFAST 7am - 4pm
TOAST WITH SPREADS $6.50Vienna sourdough, fruit loaf, five seed, pumpkin loaf or croissant.
WARM SCONE $3.50 w/strawberry conserve, double cream
WARM BANANA BREAD w/lemon curd $6.50w/choc honeycomb butter $7.50
CROISSANT w/butter & preserves $6.50w/shaved leg ham & cheddar $7.50
SMOKED BACON & EGG ROLL $12.00Caramelized onion, BBQ sauce, brioche bun.
AVOCADO TOAST $15.00w/coriander & lime.
BREKKIE STACK $19.50Spinach, bacon, avocado, hash brown, onion jam and hollandaise.
CHIA PUDDING $12.50w/ ginger rhubarb compote, toasted coconut and pistachios.
FRUIT BOWL $18.00Fresh fruit served w/honey toastedmuesli & yogurt
THE SPICY MEXICAN $19.50Corn fritters, smoked bacon, avocado, two poached eggs, tomato chilli jam, sour cream
JALAPENO CORN BREAD & EGG $15.00w/ baked beans and sour cream.
STUFFED MUSHROOMS $16.50w/ spinach, wholegrain mustard and poached egg on sourdough.
BENEDICT EGGS w/ leg ham & hollandaise $18.50w/ Tasmanian smoked salmon & hollandaise $18.50
SNOW’S BREAKFAST BOARD $19.50shaved leg ham, avocado, tomato w/basil pesto, poached eggs, labne, basil pesto & toast
EGGS ON TOAST $12.00Two eggs poached, scrambled or fried
EXTRAS WITH EGGSHollandaise $3.50Feta $3.50Labne $3.50Haloumi $3.50Field mushroom $4.00Roast tomato $4.00 Hash brown $4.00 Avocado $4.00English pork sausage $4.50 Bacon $4.50 Chorizo $4.50 Smoked salmon $4.50…………………………………………..
Regrettably, alterations cannot be made during peak periods. Sorry, no half serves.
LUNCH MENU - From 11am
LUNCH – FRESH PIES
Plain meat pie $4.50Chunky beef pie $4.95Beef & burgundy pie $4.95Thai chicken pie $4.95Chicken & mushroom pie $4.95Moroccan lamb pie $4.95Pumpkin, spinach & fetta pie $4.95Sausage roll $4.00Potato, spinach & fetta roll $4.50Tomato sauce $0.40
LUNCH - DISHES
SMOKED LEG HAM $10.50Toasted Sandwich, Tomato, Melted Cheddar, tomato relish.
BUFFALO CHICEN WRAP $14.50Spicy chicken breast, lettuce, tomato, mozzarella and ranch.
CHICKEN QUESADILLA $12.50Tomato Lime Salsa, Coriander, Shredded Cheddar, Avocado.
PULLED PORK SLIDERS $12.50Grilled onions, American cheese, hand cut coleslaw and chipotle mayo.
MUSHROOM & HALOUMI STACK $14.00w/ roast tomato, pesto and balsamic.
GRILLED THAI CHICKEN BURGER $13.50Aioli, Lettuce, Chilli Jam, Pineapple Relish.
SNOWS BEEF BURGER $13.50Wagyu Beef Pattie, Bacon, Swiss Cheese, Lettuce, Aioli, Relish.
TACO SALAD $17.50Toasted tortilla, lettuce, black beans, shredded cheese, tomato, corn, avocado and lime vinaigrette.
PUMPKIN & CHICKEN SALAD $19.50 Avocado, Smoked Bacon, Feta, Tomato, Red Onion, Balsamic, Pepitas.
LUNCH - SIDESShoestring Fries w/aioli $6.50Sweet potato wedges w/aioli $7.00Garden Salad w/Balsamic Dressing $6.50
LUNCH - KIDS MENU (under 12 years)
Tiger toast w/ cheese & vegemite $8.00Bacon & egg on toast $10.00French toast, maple syrup, vanilla ice cream $10.00Ham & cheese toasted soldiers $10.00Grilled chicken & chips $11.50
KIDS MILKSHAKES $4.50BABYCINO WITH MARSHMALLOWS $1.50
DRINKSCOFFEE SML $4.00/MED $4.50/LRG $5.30 (Doppio, Decaf, Syrup, Soy +$0.75)
T2 LOOSE LEAF TEAS (POT FOR 1) $4.50
HOT CHOCOLATE $4.00
CHAI LATTE $4.00
MOCHA $4.00
ICED COFFEE or ICED CHOCOLATE $5.50
SMOOTHIES $6.50
THE SUNRISE: Orange, Berries, Mango, Banana & Yogurt.
BANANA/MANGO/BERRY.
MILKSHAKES $6.00 Choc, Strawberry, Caramel, Salted Caramel, Malt(Extra Thick +$0.50)
SOFT DRINKS Coca Cola/Coke Zero/Lemonade $3.50 Ginger Beer/Limonata $4.00
FRESH SQUEEZED ORANGE JUICE $6.50
PARKERS ORGANIC JUICE $4.50
SANTA VITTORIA SPARKLING MINERAL WATER 500ml $5.00
Regrettably, alterations cannot be made during peak periods. Sorry, no half serves.
SWEET POISONLOCATIONShop 15, Marketown
ABOUTRenowned throughout the region for their amazing cakes, sweet treats and scrumptious cafe menu and great coffee.
CONTACT
0249 271 372www.sweetpoison.com.au
LUNCH MENU
1. ZUCCHINI & SWEET POTATO SLICEw parmesan, pepita, rocket salad, blasamic glaze $14.00
2. TOMATO, BASIL PESTO & FETA BRUSCHETTA w sourdough toast $13.50
3. SALMON & SWEET POTATO PATTIE w green salad, smashed avocado, cherry tomatoes & lemon wedge $14.50
4. ROASTED PUMPKIN, QUINOA, SAGE, BACON & FETA SALAD w maple mustard dressing and soughdough toast. $15.50
5. CORN CAKE STACK w smoked salmon, avocado salsa & greens $15.50
6. CLUB SANDWICH w chicken, bacon, lettuce, tomato, avocado, mayonnaise on sourdough $14.00
OPEN SOURDOUGH
7. HAM (melt) w pineapple, cheese & tomato relish $12.50
8. CHICKEN w avocado, sweet chilli, mayonnaise & cheese $13.50
9. ROAST BEEF w semi dried tomato, avocado, beetroot & greens $14.50
10. TURKEYw cranberry, camembert, avocado, greens $14.50
11. HAMw mustard mayo, dill pickle, onion, cheese, rocket $14.00
12. SMASHED AVOCADO Feta, rocket, semi dried tomato & lemon wedge $13.50
13. TUNAw dill mayonnaise, avocado salsa, rocket, lemon. $14.00
WRAP or TURKISH
14. CHICKEN SNITZEL w bacon, cheese, aioli, lettuce $14.50
15. CHICKPEA PATTIEw greens, tomato, beetroot, avocado, feta, sour cream, sweet chilli $14.50
MAYA CUISINELOCATIONShop 12a, Marketown
ABOUTA fusion of Turkish, Nepalese and Indian Cuisine, Maya Cuisine offers the best in all of them.
CONTACT
0249 061 024www.mayacuisine.com.au
LUNCH MENU
CURRIES
SERVED W/RICE L $10.90 M $9.90 S $5.50
CURRIES ONLY L $13.90 M $11.90 S $6.90
1. BUTTER CHICKEN 2. CHICKEN CURRY3. CHICKEN KORMA 4. MANGO CHICKEN5. LAMB ROGAN JOSH 6. MIXED VEGETABLE MASALA7. EGGPLANT AND POTATO 8. DAL9. BASMATI RICE L $4.50 M $3.50 S $2.50
All curries are Gluten Free.You can choose up to 3 curries in one dish.
TURKISH KEBABS Any three sauces and salads included. Extra Meat: $1.00
10. CHICKEN $8.50 11. MIXED $8.50 12. BEEF $8.00 13. FELAFEL $7.00
Sauces available: Sour Cream, Yoghurt Garlic, BBQ, Tomato, Chilli, Sweet Chilli, Hummus.
TURKISH PIDES Sauce or Sour Cream extra $0.50
14. CHICKEN $10.90 Chicken, Mushroom, Onion, Tomato & Capsicum
15. MIXED $10.90 Beef, Chicken, Mushroom, Onion, Tomato & Capsicum
16. BEEF $10.90 Beef, Mushroom, Onion, Tomato & Capsicum
17. VEGETABLE $ 9.90 Spinach, Mushroom, Onion, Tomato & Capsicums
18. SPINACH/SPINACH WITH EGG $ 9.90 Spinach And Cheese
19. CHEESE & GARLIC $ 9.90
FRIES20. Chicken Lollipop $1.50 each21. Chicken Shish Kebab $2.50 each22. Vegetable Samosa $2.50 each23. Vegetable Pakora $0.80 each24. Vegetable Spring Rolls $1.00 each25. Chicken Curry Puff $3.00 each26. Eggplant Pakora $1.50 each27. Pappadums (Pkt) $1.50 each28. Chips L $4.50 M $3.50
NAAN BREADS29. Mixed $3.50, Cheese $3.00, Garlic $2.50, Plain $2.00
SALADS & BEVERAGE30. Chukauni /Potato & Yoghurt Salad L $6.50 M $5.50 S $3.5031. Caesar Salad L $6.50 M $5.50 S $3.5032. Mango Lassi $3.0033. Green Chatny/Mint & Yoghurt Sauce $1.50
SUSHI KOOLOCATIONShop K02, Marketown
ABOUTWith a wide range of sushi rolls, sushi packs and rice paper rolls, Sushi Koo is an easy option for lunch, dinner or a healthy snack while shopping.
CONTACT
0431 663 181 www.sushikoo.com.au
LUNCH MENU
SUSHI ROLLS
1. Prawn California $3.802. Ebi Fry $3.803. Salmon and Avocado $3.804. Asian Duck with Plum sauce $3.805. Smoked Salmon, Rocket & Cream Cheese $3.806. Tuna, Lettuce and Mayonaise $3.607. Brown Rice, Teriyaki Chicken $3.608. Brown Rice, Poached Chicken and Satay Sauce $3.609. Brown Rice, Tuna and Avocado $3.6010. Poached Chicken, Lettuce and Mayo $3.6011. Poached Chicken and Avocado $3.6012. Katsu Chicken $3.6013. Teriyaki Chicken $3.6014. Salad Roll $3.4015. Brown Rice and Tempeh $3.4016. Shitake, Seaweed, Tofu $3.4017. Tempurah Vegetable $3.40
RICE PAPER ROLLSPrawn $6.00Chicken $6.00Tofu $5.50
LUNCH CATERING - SUSHI PLATTERS
SLICED SUSHI ROLL PLATTERSmall 35 pieces $27 Medium 40 pieces $35Large 45 pieces $45 MIXED SUSHI & NIGIRI PLATTERSmall 25 pieces $35 Medium 35 pieces $45Large 50 pieces $55
COCKTAIL PLATTER Mixed variety of hoso maki (small rolls)One size only 80 pieces $35
NIGIRI PLATTERMixed variety of seafood on vinegar rice55 pieces $60
RICE PAPER ROLLS With peanut & ginger dipping saucePrawn 15 per platter $25Tofu 15 per platter $20
Platter orders 24 hours in advance.
LUNCH MENU
BREAKFASTCroissants Served with Jam $5.50 Fruit Salad $5.90Croissants with Ham/Cheese $6.90Brekky Frittata $5.50 Banana Bread $5.00House Made Pumpkin and Pesto Savoury Muffin (GF) $5.50Pear & Raspberry Bread $5.50House Made Muffin of The Moment $4.90
LUNCHGarden Salad Tub $5.00House Made Zucchini Slice $5.50 Ham Salad Wrap $8.50Caesar Salad $8.50Egg & Lettuce Sandwich $5.50Chicken Cheese Sandwich $5.50Ham,Cheese &Tomato Sandwich $5.50Chicken Caesar Wrap $8.50Chicken Wrap $8.50 Chicken Turkish $8.50 BLT Turkish $8.50Gourmet Quiche $5.95
SOMETHING SWEETMango Coconut Bread $5.50 Mini Lemon Meringue tart $3.50Palimer, Carrot Cake $5.50House Made Scone (1) $3.20 (2) $5.00 Friands (GF) $4.50House Made Brownies (GF) Hazelnut or Raspberry and White Choc $4.50House Made Rocky Road or White Rocky road $4.80Peppermint Bite $3.50
COFFEE GURULOCATIONShop K01, Marketown
ABOUTWe offer our customers a cafe style menu which includes coffee, tea, cakes, slices, sandwiches, quiches and salads.
CONTACT
0249 278 879 www.coffeeguru.com.au
NOODLE PARADISELOCATIONShop G14, Marketown
ABOUTLocated on the terrace alfresco area Noodle Paradise uses fresh ingredients to prepare a range of authentic asian style dishes.
CONTACT
0249 296 668
LUNCH MENU
ENTREE
Spring Rolls $1.00 each $5.00 for 6Dim Sims $1.00 each $5.00 for 6Tempura Prawns 6 per serve $5.00
WOK TOSSED NOODLES
1. SATAY CHICKEN $9.50Thick egg noodle, chicken, vegetable, satay sauce
2. HOKKIEN MEE $9.50Thick egg noodle, roast pork, shrimp, vegetable, dark soy and mild chilli sauce
3. FRIED KUAI TEOW $9.50Thick rice noodle, roast pork, shrimp, vegetable, dark soy and mild chilli sauce
4. COMBINATION NOODLE $10.50Thin egg noodle, prawn, beef, chicken, pork, vegetable, oyster sauce
5. BLACK BEAN BEEF $9.50Thick egg noodle, beef, vegetable, black bean sauce
6. SINGAPORE FRIED NOODLE $9.50Thin rice noodle, roast pork, shrimp, veg-etable, light curry sauce
7. SWEET BOX $9.50Thin egg noodle, roast pork, chicken, beef, pineapple, vegetable, sweet sauce
8. HOT BOX $9.50Thin egg noodle, roast pork, chicken, beef, vegetable, Thai chilli sauce (mild, medium or hot)
9. TERIYAKI CHICKEN $9.50Udon noodle, chicken, vegetable, Japanese teriyaki sauce
10. SEAFOOD MEE GORENG $10.50Thick egg noodle, prawn, calamari, fishcake, crab meat, tofu, vegetable, Indian style sauce (mild, medium or hot)
11. THAI SWEET CHILLI BEEF $9.50Thin egg noodle, beef, vegetable, Thai sweet chilli sauce
12. SAMBAL CHICKEN $9.50Thin rice noodle, chicken, vegetable, Malaysian sambal sauce (mild, medium or hot)
13. MONGOLIAN BEEF $9.50Thin egg noodle, beef, vegetable, Mongolian sauce
14. THAI CURRY CHICKEN $9.50Thin rice noodle, chicken, vegetable, Thai spicy curry sauce
15. BBQ PORK $9.50Thin egg noodle, roast pork, vegetable, Chinese BBQ sauce
16. GARLIC PRAWN $12.50Thick egg noodle, king prawn, vegetable, garlic sauce
17. BLACK PEPPER BEEF $9.50Udon noodle, beef, vegetable, black pepper sauce
18. PAD THAI CHICKEN $9.50Thai flat noodle, chicken, vegetable, Thai sauce
19. PAD THAI COMBINATION $10.50Thai flat noodle, prawn, beef, pork, chicken, vegetable, Thai sauce
20. HONEY SOY CHICKEN $9.50Thin egg noodle, chicken, vegetable, honey soy sauce
21. BEEF SCRAMBLE EGG $10.50Thick rice noodle, beef, egg, vegetable
22. SWEET & SOUR PORK $9.50Thin egg noodle, pork, vegetable, sweet & sour sauce
23. BEEF w/CHILLI SAUCE $9.50Udon noodle, beef, vegetable, Szechuan chilli sauce
24. KING PRAWN SCRAMBLE EGG $12.80Fried rice noodle, king prawn, egg, vegetable
VEGETARIAN
25. VEGETARIAN OYSTER NOODLE $8.50Thin egg noodle, tofu, mushrooms, vegetable, oyster sauce
26. VEG SINGAPORE NOODLE $8.50Thin rice noodle, tofu, mushroom, vegetable, light curry sauce
SOUP BASED NOODLES
27. COMBINATION SOUP $10.50Thin rice noodle, prawn, beef, pork, chicken, vegetable
28. CHICKEN CURRY LAKSA $9.50Thick egg noodle, chicken, tofu, vegetable, coconut curry soup
29. SEAFOOD LAKSA $10.50Thick egg noodle, combination seafood, tofu, vegetable, coconut curry soup
30. WON TON CHICKEN SOUP $10.50Thin rice noodle, won ton, vegetable, chicken, chicken soup
31. WON TON SEAFOOD SOUP $11.50Thin rice noodle, won ton, prawn, calamari, fishcake, crab, vegetable
32. TOM YUM SEAFOOD SOUP $10.50Thin rice noodle, combination seafood, tomato, pineapple, vegetable, Thai hot & sour soup.
RICE DISHES
33. SPECIAL FRIED RICE $9.50Shrimp, roast pork, carrot, peas, onion, bean, shoots
34. SAMBAL FRIED RICE $9.50Chicken, bean shoots, onion, carrot, peas, Malaysian style sambal sauce
35. PORK SPECIAL RICE $10.50Roast pork, bean shoots, onion, carrots, peas
36. SEAFOOD NASI GORENG $10.50Combination seafood, bean shoots, onion, carrots, spring onion, peas
37. EGG & VEGETARIAN FRIED RICE $9.50Egg, bean shoots, onion, carrots, spring onion, peas, oyster sauce
38. KING PRAWN FRIED RICE $12.50King prawn, bean shoots, onion, carrots, spring onion, peas
39. BEEF CURRY SAUCE FRIED RICE$9.50Beef, bean shoots, onion, carrots, spring onion, peas, curry sauce
40. SWEET & SOUR PORK RICE $10.50 Fried pork in sweet & sour sauce, served with steamed rice
41. BBQ DUCK RICE $13.50 BBQ duck, vegetable, with steam rice
42. HONEY KING PRAWN RICE $13.50Fried king prawn in honey soy sauce, served with steam rice
43. HONEY CHICKEN RICE $10.50Fried chicken in honey soy sauce, served with steam rice
44. SEAFOOD VEGETABLE RICE $11.50Combination seafood, vegetable, served with steam rice
45. CHICKEN CASHEW NUTS RICE $10.50Chicken, cashew, vegetable, served with steam rice
46. Szechuan Chilli Beef w/Rice $10.50Beef, vegetable, Szechuan chilli sauce with steam rice
47. Shreded Pork in Peking Sauce $10.50Pork, spring onion, Peking sauce, served with steam rice
THURST BURSTLOCATIONShop 22, Marketown
ABOUTFrom Milkshakes to Frappe’s, toasted Focaccia’s to Fruit Salads. We offer fresh homemade soups in winter and seasonal salads in summer.
CONTACT
0249 294 251
LUNCH MENU
GOURMET SANDWICHES
(Your choice of thin cut bread, thick cut bread, roll, wrap, Turkish bread or Focaccia bread)
1. Tandoori chicken, mint yoghurt, toma-to, cucumber, baby spinach $8.20
2. Teriyaki chicken, tomato, cucumber, red capsicum relish, rocket $8.20
3. Moroccan lamb, cucumber, tabouli, mint yoghurt $7.80
4. Egg, walnuts, cucumber, lime & chilli mayo, lettuce, carrot $6.00
5. Ham, honey mustard, swiss cheese, semi dried tomato, rocket $7.50
6. Smoked salmon, capers, cream cheese, red onion, lime & chilli mayo, $7.60 rocket
7. Salami, semi dried tomato, cheese, olives, tomato relish, baby spinach $7.50
8. Schnitzel, sour cream, sweet chilli, tomato, cheese, lettuce $7.90
9. Turkey, cranberry sauce, avocado, cheese, semi dried tomato, rocket $8.20
10. Felafel, cheese, hummus, tabouli, tomato, sweet chilli, lettuce $7.50
11. Vegie burger, red capsicum relish, tomato, cucumber, baby spinach $6.70
12. Beef rissole, cheese, tomato, beetroot, lettuce $6.70
CREATE YOUR OWN
Sandwich start $3.00Focaccia, Wrap, Turkish bread extra $0.80Roll or thick cut breadMarinated chicken or lamb $2.80Chicken Schnitzel $2.50Chicken or turkey or salmon or tuna $1.80Ham or roast beef $1.50Egg $0.80Falafel or Veggie Pattie or Rissole $1.50Garden salad $0.50Sprout, Coleslaw $0.80Tasty cheese $0.80Baby spinach, rocket, tabouli $0.80Avocado, swiss or camembert $1.00
SALAD TUBS
Small $5.00Large $6.00With meat $7.50With marinated meat $7.90
FRUIT SALADSmall $4.00Large $5.00With yoghurt $0.80
DAIRY SMOOTHIES
Small $4.20Medium $5.20Large $6.20
MORNING STARTERStrawberry, banana, muesli, honey
BANANA RAMABanana, honey, wheat germ
BLUEBERRY KISSBlueberry. Strawberry, water melon
SPORTSEgg, carob, honey, nuts, wheat germ
POWERHOUSEPineapple, whey protein, honey, wheat germ
HAWAIIANOrange, banana, coconut
ICE CRUSH DAIRY SMOOTHIES
Small $4.20Medium $5.20Large $6.20
FRUIT BURST: Banana, pear, orange, pineapple, ice
MANGO SQUEEZE: Mango, banana, apple, low fat ice cream & ice
ISLAND CRUSH: Coconut, pear, orange, rockmelon, ice
BERRY CRUSH: Blueberry, strawberry, strawberry yoghurt & ice
STRAWBERRY SWIRL: Strawberry, watermelon, apple, low fat ice cream & ice
100% FRESH JUICES:
Small $4.20Medium $5.20Large $6.20
MAMBO MAGIC: Orange, watermelon, pineapple
TRIM and TERRIFIC: Apple, pineapple, orange, ginger
VITAMIN C SMACK: Orange, pineapple, grapefruit, lemon
LIVER LIFTER: Carrot, celery, beetroot, apple, parsley
FLU BUSTER: Apple, pineapple, lemon, ginger, mint
STAY ALERT: Carrot, apple, ginger
SUMMER BREEZE: Apple, pineapple, water melon, orange
STRESS FACTOR: Carrot, celery, orange, lemon
MILKSHAKES
Small $3.30Large $3.95
Flavours: Vanilla, Choc, Caramel, Banana, Blueberry, Coffee, Strawberry, Lime, Butterscotch, Mango, Spearmint.
THICKSHAKES
Small $3.95 Large $4.50
Flavours: Vanilla, Choc, Caramel, Banana, Blueberry, Coffee, Strawberry, Lime, Butterscotch, Mango, Spearmint.
COFFEES Small LargeShort Black $3.25 $3.80Long Black $3.25 $3.80Flat White $3.40 $4.00Latte $3.40 $4.00Cappuccino $3.40 $4.00Chai Latte $3.40 $4.00Hot Chocolate $3.40 $4.00Tea $2.20 $2.60
EXTRAS:DECAF, SOY MILK, COFFEE FLAVOUR, SYRUPS, DOUBLE SHOTS $0.50 EACH
TOTO SUSHILOCATIONShop G04, Marketown
ABOUTFresh ingredients and authentic preparation at Toto Sushi make for a delicious and healthy lunch choice or a quick snack.
CONTACT
0249 293 113
LUNCH MENU
Vege avocado $ 3.00 Chicken $ 3.50Chicken and Avocado $ 3.50Tuna $ 3.00Tuna and Avocado $ 3.00Brown Tuna $ 3.50Vege Tofu $ 3.00Chilli Tofu $ 3.00Squid $ 3.50Smoked salmon $ 3.50California $ 3.00Prawn and avocado $ 3.00Raw Salmon $ 3.50Raw Tuna $ 3.50Tempura Prawn $ 3.50Katsu Chicken $ 3.50Tempura Vege $ 3.50Teriyaki Chicken $ 3.50Teriyaki and Avocado $ 3.50
Brown Tuna Box $ 9.00Brown Katsu Box $10.00Brown Teriyaki Box $10.00Katsu In & Out $ 8.00Teriyaki In & Out $ 8.00In and Out Box $10.00(Availble in California & Katsu, Katsu & Teriyaki and Tuna & Teriyaki).
Large Raw Salmon Box $9.50Sushi Box $8.00Combination $11.00Sashimi $11.00Mini Box $6.00Mixed Tempura $7.00
Tempura Prawn Box $7.00Vege Tempura Box $7.00Inari Box $3.00Hosomaki $4.50Hoso Raw Salmon $4.50Avo Hoso $4.50Tuna Hoso $4.50
Prawn Box $4.00Raw Salmon Box $6.00
Rice Paper Roll $5.50
Lunch Box $10.00
In and Out Mixed $8.00
Mini In and Out $8.00
HENNY PENNYLOCATIONShop 7, Marketown
ABOUTFreshly cooked fried and BBQ chicken, fillets, schnitzel burgers, wraps, nuggets, chips. Our range also includes fresh salads, desserts, beverages and other products.
CONTACT
0249 293 436 www.hennypenny.com.au
LUNCH MENU
COMBO’S Regular Combo Upgrade Combo (Regular chips and (Medium chips and can of drink) 600ml drink)
Fillet Burger Combo $8.39 $10.39Deluxe Fillet Burger Combo $9.39 $11.39Bacon Fillet Burger Combo $9.59 $11.59Schnitzel Burger Combo $8.39 $10.39Tender Sub Combo $8.99 $10.99Chicken & Gravy Roll Combo $8.39 $10.39Chicken & Mayo Roll Combo $8.39 $10.39¼ BBQ Combo $9.99 $11.992 Piece Combo $9.99 $11.993 Piece Combo $11.49 $13.49
PACKSNugget Snack Attack (3 Nuggets & Regular Chips) $3.99Drumstick Snack Attack (Drumstick & Regular Chips) $3.99Cheeseburger Snack Attack (Cheeseburger & Regular Chips) $4.29Snack Pack (1 Fry Piece & Regular Chips) $4.99Lunch Pack (2 Fry Pieces & Regular Chips) $6.99Dinner Pack (3 Fry Pieces & Regular Chips) $8.79BBQ Dinner (1/4 chicken, potato, pumpkin, peas, carrots, gravy) $8.99
DAILY BAKEHOUSELOCATIONShop G10, Marketown
ABOUTRange of delicious fresh breads, rolls and sweet treats baked daily on site.
CONTACT
0249 253 097
LUNCH MENU
GOURMET SANDWICHES
VIETNAMESE PORK ROLL w homemade pate, vietnamese mayonnaise, 3 tradi-tional porks, cucumber, pickled carrot, onion, coariander and soy sauce. $6.00(With can of drink or water. $7.00)
CHICKEN SCHNITZEL w sour cream, sweet chilli sauce, cheese, lettuce and tomato $7.00
HAM w lettuce, tomato, cheese and mango chutney $7.00
CHICKEN w avocado, honey mustard, cheese and lettuce $7.00
SALMON OR TUNA w tomato, sweet chilli sauce, onion and lettuce $7.00
TOASTED FOCACCIA $7.50
Ham, Pineapple and CheeseChicken, Avocado and CheeseSalmon, Onion and Cheese
SANDWICHES
CHICKEN w salad $6.00 no salad $5.00RISSOLE w salad $6.00 no salad $5.00HAM w salad $6.00 no salad $5.00EGG w salad $5.50 no salad $4.50SALMON w salad $7.00 no salad $6.00TUNA w salad $7.00 no salad $6.00SCHNITZEL w salad $7.00 no salad $6.00
EGG & LETTUCE $4.00TOMATO & CHEESE $4.00VEGEMITE or JAM $2.00
PIES
Plain $3.30Cheese & Bacon $3.80Cheese $3.80Mushroom $3.80Chunky Steak $3.80Tomato and Onion $3.80Chicken Corn $4.00Lamb $4.00
SUBWAY2 MARKETOWN LOCATIONSShop 3 (Food Court) & Shop 53 (Terrace).
CONTACT
0249 265 955
Six Inch ® Sub Footlong® Sub Tier 1 Meatball $5.45 1710kJ $7.45 3420kJTurkey $5.45 1070kJ $7.45 2140kJHam $5.45 1080kJ $7.45 2160kJPizza Sub with Cheese $5.45 1690kJ $7.45 3380kJSubway Seafood Sensation™ $5.45 1370kJ $7.45 2740kJVeggie Delight $5.45 867kJ $7.45 1734kJ Tier 2 Italian B.M.T® $6.20 1570kJ $8.95 3140kJTuna $6.20 1390kJ $8.95 2780kJSubway Club® $6.20 1130kJ $8.95 2260kJTurkey & Ham $6.20 1110kJ $8.95 2220kJRoast Beef $6.20 1100kJ $8.95 2200kJVeggie Patty $6.20 1780kJ $8.95 3560kJ Tier 3 Chicken Classic $7.20 1440kJ $9.95 2880kJSteak and Cheese $7.20 1440kJ $9.95 2880kJChicken Teriyaki $7.20 1280kJ $9.95 2560kJOven Roasted Chicken $7.20 1290kJ $9.95 2580kJSubway Melt™ $7.20 1490kJ $9.95 2980kJChicken Strips $7.20 1150kJ $9.95 2300kJ Premium Sandwiches Chicken Parmigiana Melt $7.80 1960kJ $10.95 3920kJChicken & Bacon Ranch Melt $7.80 1800kJ $10.95 3600kJChicken Schnitzel $7.80 1650kJ $10.95 3300kJ The Average Adult Daily Energy Intake is 8700kJ All products and prices are subject to change and include GST. ©2014 Doctor's Associates Inc. SUBWAY®, SUBWAY FOOTLONG® and SUBWAY SIX INCH® are registered trademarks of Doctor's Associates Australian Version. For full, up to date nutritional information please refer to subway.com.au.
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we make it easy to decide what to have for lunch...
There’s lots of reasons to ‘Make it Marketown’ for lunch. With 13 cafe and takeaway stores all at the one place, it’s easy to find something to have for lunch.www.marketown.com.au
With a range of fresh food stores all at the one place, Marketown is Newcastle’s Home of Fresh Food.
Visit www.marketown.com.au to keep up to date with the latest Fresh Food Best Buys available in throughout the centre.
Steel St
Ravenshaw St
Smith St
National Park St
King
St
Parr
y St
4445
46 47
43 42 40
3839
51
50
52
55 52
49
WoolworthsDan
Murphy’s
53
41
The Terrace
TravelatorGround
Level 1
11A
11 12
12A
10A
33
9
Frank Frasca’sGrowers Best
Coles
13
14
15
16
17
8
7
5
4
25
28
301
2324
223
20
2
1918
O�ceworks32
Ground
10
6
29
7A
5354
56
48
21
Level 2
165 167166 171 172170
173174
175
162 163169164
161
Big W168
160TravelatorLifts
East
West
ATM
ATM
ATM
ATM
36
Automatic Teller
Public Phone
ATMToilets
Parents Room Bus Stop
Taxi Rank
283
282
Parking 2 -2a
TravelatorLifts
281280
Lifts
37
MezzanineOffice
ATM
ATM
34Video Ezy
146
168
25023
4733
75251
4939
11A54
12A 55 3
5321 1522
4012
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174 175163 165
16174
1938
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280173
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17128 41
4517
25
20172
291014
F
326
4843
F8
3234
3011 36
9 42
56 13
18
MajorsColesWoolworthsBig W
Fresh Food and LiquorBakers DelightDaily Bakehouse (East)Daily Bakehouse (West)Dan Murphy’sFrank Frasca’s Growers BestLiquorlandPrime Quality MeatsSteel Street Fish Market
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