Monday, February 12 - Montefiore

Thursday, February 1HEART MONTH KICKOFF (MOSES CAMPUS)11:30 AM–12:00 PMMain Lobby, 210th Street Entrance Montefiore, Moses Campus 111 East 210th Street Bronx, New York 10467Open to all.

Friday, February 2HEART MONTH KICKOFF (WAKEFIELD CAMPUS)10:00–10:45 AMMontefiore, Wakefield Campus Lobby 600 East 233rd Street Bronx, New York 10466Open to all.

NATIONAL WEAR RED DAY®10:00 AM Children’s Hospital at Montefiore (CHAM) Lobby 3415 Bainbridge Avenue Bronx, New York 10467Open to all.

Monday, February 5HEART MONTH KICKOFF (EINSTEIN CAMPUS)11:00 AMMain Lobby Montefiore, Einstein Campus1825 Eastchester Road Bronx, New York 10461Open to all.

CHAIR YOGA & GUIDED RELAXATION 12:00–1:00 PMTishman Learning Center, Room 2Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

Tuesday, February 6HEART DAY (HUTCHINSON CAMPUS)9:00 AM–3:00 PM7th Floor, Cardiology Conference RoomMontefiore, Hutchinson Campus1250 Waters Place Bronx, New York 10461Associates only. No registration required.

COMMUNITY PRESENTATION: DOCUMENTARY “FORKS OVER KNIVES”10:00–11:30 AM R.A.I.N. Boston Road Neighborhood Senior Center2424 Boston RoadBronx, New York 10467Open to all. To register, contact Mr. James Carey at 718-547-8827.

ZUMBA 5:15–6:15 PMLubin Dining Hall Montefiore, Einstein Campus1825 Eastchester Road Bronx, New York 10461Associates only. Register at healingarts@montefiore.org

Wednesday, February 7BLOOD PRESSURE SCREENING (MOSES CAMPUS)8:00 AM–4:00 PMGrand Hall, Tishman Learning CenterMontefiore, Moses Campus 111 East 210th Street Bronx, New York 10467Associates only. No registration required.

ASSOCIATE WELLNESS TASTING TABLE (MOSES CAMPUS)11:30 AM–1:30 PM (during the blood pressure screenings) Grand Hall, Tishman Learning Center Montefiore, Moses Campus 111 East 210th StreetBronx, New York 10467 Associates only. Register at toyourhealth@montefiore.org

MINDFULNESS MEDITATION12:00–1:00 PMTishman Learning Center, Room 3Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Open to all. No registration required.

ZUMBA 5:15–6:15 PMGrand Hall, Tishman Learning CenterMontefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

ZUMBA 5:15–6:15 PMMIT Conference Rooms D & E Montefiore, Yonkers Campus3 Odell Plaza Yonkers, New York 10701 Associates only. Register at healingarts@montefiore.org

A Healthy Heart Starts with You. Throughout February, the Montefiore Einstein Center for Heart and Vascular Care will offer free educational lectures and screenings to check your blood pressure, blood sugar and cholesterol levels. Protect your heart from disease, and learn how to take better care of yourself.

Un Corazón Saludable Empieza Contigo. Durante todo Febrero, el Montefiore Einstein Center for Heart and Vascular Care ofrecerá lecturas educacionales gratuitas y exámenes para comprobar sus niveles de presión arterial, azúcar en la sangre y el colesterol. Proteja su corazón de la enfermedad, y aprender a cuidar mejor de ti mismo.

EVENTS IN RED ARE OPEN TO THE PUBLIC.

LOS EVENTOS EN ROJO ESTÁN ABIERTOS AL PÚBLIO GENERAL.

Friday, February 9HEART DAY (WESTCHESTER SQUARE CAMPUS)1:00–3:30 PMMontefiore, Westchester Square Lobby2475 St. Raymonds AvenueBronx, New York 10461Associates only. No registration required.

Monday, February 12 CHAIR YOGA & GUIDED RELAXATION 1:00–2:00 PMTishman Learning Center, Room 3Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

Tuesday, February 13HEART DAY (NEW ROCHELLE CAMPUS)10:00 AM–2:00 PMMontefiore, New Rochelle Cafeteria16 Guion PlaceNew Rochelle, New York 10802Associates only. No registration required.

COMMUNITY LECTURE: HIGH BLOOD PRESSURE—WHAT YOU NEED TO KNOW5:30–6:30 PMEastchester Gardens Community Center3016 Yates AvenueBronx, New York 10469Open to all. To register, contact Mr. Jason Williams at 718-231-7384.

ZUMBA 5:15–6:15 PMLubin Dining HallMontefiore, Einstein Campus1825 Eastchester Road Bronx, New York 10461Associates only. Register at healingarts@montefiore.org

Wednesday 14MINDFULNESS MEDITATION12:00–1:00 PMTishman Learning Center, Room 3Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Open to all. No registration required.

ZUMBA 5:15–6:15 PMGrand Hall, Tishman Learning CenterMontefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

ZUMBA 5:15–6:15 PMMIT Conference Rooms D & E Montefiore, Yonkers Campus3 Odell Plaza Yonkers, New York 10701 Associates only. Register at healingarts@montefiore.org

HEART & SOUL: A RELAXATION RETREAT FOR ASSOCIATES IN CELEBRATION OF VALENTINE’S DAY12:30–2:30 PMGrand Hall, Tishman Learning CenterMontefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. No registration required.

MIND-BODY TECHNIQUES FOR RELAXATION12:30–1:30 PMTishman Learning Center, Room 4Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

FEBRUARY | FEBRERO 2018Heart Month Events

Eventos para el Mes del Corazón

View the latest events schedule at www.montefiore.org/HeartMonth

Puede ver la última programación de eventos, aquí www.montefiore.org/HeartMonth

Thursday, February 15BLOOD PRESSURE SCREENING (WAKEFIELD CAMPUS)8:00 AM–4:30 PMMontefiore, Wakefield Campus Cafeteria600 East 233rd Street Bronx, New York 10466Associates only. No registration required.

ASSOCIATE WELLNESS TASTING TABLE (WAKEFIELD CAMPUS)11:30 AM–1:30 PM Montefiore, Wakefield Campus Cafeteria600 East 233rd StreetBronx, New York 10466Associates only. Register at toyourhealth@montefiore.org

Monday, February 19HEART DAY (MOUNT VERNON CAMPUS)11:00 AM–1:00 PMMontefiore, Mount Vernon Campus Cafeteria 12 North 7th AvenueMount Vernon, New York 10550Associates only. No registration required.

Tuesday, February 20HEART DAY9:00 AM–3:00 PMNyack Hospital Cafeteria Nyack Hospital 160 North Midland AvenueNyack, New York 10960Associates only. No registration required.

COMMUNITY PRESENTATION: DOCUMENTARY “FORKS OVER KNIVES”10:00–11:30 AMR.A.I.N. Boston Secor Neighborhood Senior Center3540 Bivona StreetBronx, New York 10475Open to all. To register, contact Ms. Iris Bonhomme at 718-671-8550.

ZUMBA 5:15–6:15 PMLubin Dining HallMontefiore, Einstein Campus1825 Eastchester Road Bronx, New York 10461Associates only. Register at healingarts@montefiore.org

Wednesday, February 21MINDFULNESS MEDITATION12:00–1:00 PMTishman Learning Center, Room 3Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Open to all. No registration required.

ZUMBA 5:15–6:15 PMGrand Hall, Tishman Learning CenterMontefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

ZUMBA 5:15–6:15 PMMIT Conference Rooms D & E Montefiore, Yonkers Campus3 Odell Plaza Yonkers, New York 10701 Associates only. Register at healingarts@montefiore.org

MIND-BODY TECHNIQUES FOR RELAXATION12:30–1:30 PMTishman Learning Center, Room 4Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

Thursday, February 22BLOOD PRESSURE SCREENING (EINSTEIN CAMPUS)8:30 AM–4:00 PM2nd Floor, Rear of the CafeteriaMontefiore, Einstein Campus1825 Eastchester RoadBronx, New York 10461Associates only. No registration required.

ASSOCIATE WELLNESS TASTING TABLE (EINSTEIN CAMPUS)11:30 AM–1:30 PM 2nd Floor, Rear of the Cafeteria Montefiore, Einstein Campus1825 Eastchester RoadBronx, New York 10461 Associates only. Register at toyourhealth@montefiore.org

PAINT & SIP—WITH A GRAFFITI TWIST12:00–1:00 PMConference Room Next to the Auditorium Montefiore, Wakefield Campus600 East 233rd StreetBronx, New York 10466Associates only. Register at healingarts@montefiore.org

Monday, February 26 CHAIR YOGA & GUIDED RELAXATION 1:00–2:00 PMTishman Learning Center, Room 1Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

AROMATHERAPY (WAKEFIELD CAMPUS)12:30–1:30 PMEducation Center, Room BMontefiore, Wakefield Campus600 East 233rd StreetBronx, New York 10466Associates only. Register at healingarts@montefiore.org

Tuesday, February 27HEART DAY (TARRYTOWN CAMPUS) 10:00 AM–2:30 PMMontefiore, Tarrytown Campus Cafeteria 555 South BroadwayTarrytown, New York 10591Associates only. No registration required.

ASSOCIATE WELLNESS TASTING TABLE (TARRYTOWN CAMPUS)11:30 AM–1:30 PM Montefiore, Tarrytown Campus Cafeteria 555 South BroadwayTarrytown, New York 10591Associates only. Register at toyourhealth@montefiore.org

COMMUNITY PRESENTATION: DOCUMENTARY “FORKS OVER KNIVES”10:30 AM–12:00 PMR.A.I.N. Gunhill Neighborhood Senior Center3377 White Plains RoadBronx, New York 10467Open to all. To register, contact Ms. Evelyn Cintron at 718-881-5589.

ZUMBA 5:15–6:15 PMLubin Dining HallMontefiore, Einstein Campus1825 Eastchester Road Bronx, New York 10461Associates only. Register at healingarts@montefiore.org

Wednesday, February 28HEART DAY (YONKERS CAMPUS)11:00 AM–2:00 PM Yonkers 3 Executive Campus Cafeteria Montefiore, Yonkers Campus 3 Executive BoulevardYonkers, New York 10701Associates only. No registration required.

COMMUNITY LECTURE: HIGH BLOOD PRESSURE—WHAT YOU NEED TO KNOW4:00–5:00 PMNew York Public Library Edenwald Branch1255 East 233rd StreetBronx, New York 10466Open to all. To register, contact Ms. Nicole Outlaw at 718-798-3355.

MINDFULNESS MEDITATION12:00–1:00 PMTishman Learning Center, Room 3Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Open to all. No registration required.

ZUMBA 5:15–6:15 PMGrand Hall, Tishman Learning CenterMontefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. Register at healingarts@montefiore.org

ZUMBA 5:15–6:15 PMMIT Conference Rooms D & E Montefiore, Yonkers Campus3 Odell Plaza Yonkers, New York 10701 Associates only. Register at healingarts@montefiore.org

GUIDED RELAXATION WEBINAR 12:00–12:30 PMVia Zoom Video Conferencing For registration information, please contact healingarts@montefiore.org

MIND-BODY TECHNIQUES FOR RELAXATION12:30–1:30 PMTishman Learning Center, Room 4Montefiore, Moses Campus111 East 210th StreetBronx, New York 10467Associates only. To register, please contact healingarts@montefiore.org

Find out more about Heart Month at Montefiore by visiting www.montefiore.org/HeartMonth

Obtenga más información sobre el Mes del Corazón en Montefiore, visitando al www.montefiore.org/HeartMonth

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www.montefiore.org/HeartMonth