NUTRITION FACTS - Jack in the Boxassets.jackinthebox.com/pdf_attachment_settings/106/value/... ·...

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Trans

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Chole

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(mg)

Sodiu

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Potas

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Better for YouChicken Fajita Pita made with Whole Grain (no salsa)Chicken Teriyaki BowlChiquita® Apple Bites with CaramelGrilled Chicken Salad*Jr. Jack™Smoothie, Mango - 16 fl. oz.Smoothie, Strawberry Banana - 16 fl. oz.Smoothie, Strawberry - 16 fl. oz.Burgers & MoreBacon & Swiss Buttery Jack™Bacon Ultimate Cheeseburger™Big CheeseburgerCheeseburgerClassic Buttery Jack™HamburgerJr. Bacon CheeseburgerJr. Jack™Jr. Jack™ CheeseburgerJumbo Jack®

Jumbo Jack® CheeseburgerSirloin CheeseburgerSirloin Cheeseburger with BaconSirloin Swiss & Grilled Onions BurgerSirloin Swiss & Grilled Onions Burger with BaconSourdough Jack®

Spicy Sriracha Burger Ultimate Cheeseburger™Chicken & MoreChicken Fajita Pita made with Whole Grain (with salsa)Chicken Fajita Pita made with Whole Grain (no salsa)Chicken Nuggets (5 pc.)Chicken Nuggets (10 pc.)Chicken Nuggets (20 pc.)Chicken SandwichChicken Sandwich with BaconCrispy Chicken Strips (4 pc.)Fish Sandwich (seasonal)Homestyle Ranch Chicken ClubJack’s Spicy Chicken®

Jack’s Spicy Chicken® with CheeseSourdough Grilled Chicken ClubSomething DifferentBacon Ranch Monster Taco™Chicken Teriyaki BowlMonster Taco™Nacho Monster Taco™Deli Trio Grilled SandwichTurkey, Bacon, & Cheddar Grilled SandwichSaladsChicken Club Salad with Crispy Chicken*Chicken Club Salad with Grilled Chicken*Grilled Chicken Salad*Side Salad*Southwest Chicken Salad with Crispy Chicken*Southwest Chicken Salad with Grilled Chicken*Creamy Southwest DressingGourmet Seasoned CroutonsLow Fat Balsamic Vinaigrette DressingRanch DressingSpicy Corn SticksSnacks & SidesBacon Cheddar Potato WedgesChiquita® Apple Bites with CaramelEgg Roll (1 pc.)Egg Roll (3 pc.)French Fries (Small)French Fries (Medium)French Fries (Large)Onion RingsSeasoned Curly Fries (Small)Seasoned Curly Fries (Medium)Seasoned Curly Fries (Large)Side Salad*Stuffed Jalapeños (3 pc.)Stuffed Jalapeños (7 pc.)Taco, Regular (1 Taco)BreakfastBacon Breakfast Jack®

Bacon, Egg & Cheese BiscuitBiscuit (a la carte)Breakfast Jack®

Extreme Sausage® SandwichGrande Sausage Breakfast Burrito (with salsa)Grande Sausage Breakfast Burrito (no salsa)Grilled Breakfast SandwichHash BrownsJumbo Breakfast Platter with BaconJumbo Breakfast Platter with SausageLoaded Breakfast SandwichMeat Lovers Breakfast Burrito (with salsa)Meat Lovers Breakfast Burrito (no salsa)Mini Pancakes (8 pc.)Sausage BiscuitSausage Breakfast Jack®

Sausage CroissantSausage, Egg & Cheese BiscuitSourdough Breakfast SandwichSpicy Chicken BiscuitSupreme CroissantUltimate Breakfast SandwichJack’s Munchie Meals™ (9PM - 5AM)Chick-N-Tater Melt Munchie Meal*Hella-Peño Burger Munchie Meal*Loaded Nuggets Munchie Meal*Stacked Grilled Cheese Burger Munchie Meal*Halfsies (a al carte)Halfsies (in Munchie Meal)DrinksAquarius® Bottled Water - 16.9 fl. oz.Barq’s® Root Beer - 16 fl. oz.Barq’s® Root Beer - 20 fl. oz.Barq’s® Root Beer - 30 fl. oz.Barq’s® Root Beer - 40 fl. oz.Coca-Cola® - 16 fl. oz.Coca-Cola® - 20 fl. oz.Coca-Cola® - 30 fl. oz. Coca-Cola® - 40 fl. oz.Coffee, Decaf - 12 fl. oz.Coffee, Decaf - 16 fl. oz.Coffee, Regular - 12 fl. oz.Coffee, Regular - 16 fl. oz.Diet Coke® - 16 fl. oz.Diet Coke® - 20 fl. oz.Diet Coke® - 30 fl. oz.Diet Coke® - 40 fl. oz. Diet Dr. Pepper® - 16 fl. oz.Diet Dr. Pepper® - 20 fl. oz.Diet Dr. Pepper® - 30 fl. oz.Diet Dr. Pepper® - 40 fl. oz.Dr. Pepper® - 16 fl. oz.Dr. Pepper® - 20 fl. oz.Dr. Pepper® - 30 fl. oz.Dr. Pepper® - 40 fl. oz.Fanta® Orange - 16 fl. oz.Fanta® Orange - 20 fl. oz.Fanta® Orange - 30 fl. oz.Fanta® Orange - 40 fl. oz.Fanta® Strawberry - 16 fl. oz.Fanta® Strawberry - 20 fl. oz.Fanta® Strawberry - 30 fl. oz.Fanta® Strawberry - 40 fl. oz.Gold Peak® Classic Blend Iced Tea - 16 fl. oz.Gold Peak® Classic Blend Iced Tea - 20 fl. oz.Gold Peak® Classic Blend Iced Tea - 30 fl. oz.Gold Peak® Classic Blend Iced Tea - 40 fl. oz.Hi-C® Flashin’ Fruit Punch - 16 fl. oz.Hi-C® Flashin’ Fruit Punch - 20 fl. oz.Hi-C® Flashin’ Fruit Punch - 30 fl. oz.Hi-C® Flashin’ Fruit Punch - 40 fl. oz.Iced Coffee, Mocha - 16 fl. oz.Iced Coffee, Mocha - 24 fl. oz.Iced Coffee, Original - 16 fl. oz.

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115128681251963813582536424726724231629271107145159158152170148226

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51037025020500350190702525060

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14516580351302545304060801101301101259090145

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1000191055750610757070

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112010006001210242088011601580900188082011101490

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7307808302308308805510405525

8108514043038055072014035053060023090210180

190190751903305305203802304104104203703600

280230220230220380230380

1510138013601460500570

000000000

17022017022050609012010102025000000000000

1702103104200000

280470270

35134171333727367

484443325032323333444552525253393844

36351326514242534766616238

1913419235453

3611134522739358

58171546405875453046524214916

3026253032686753174747365048282630322735443242

1511531181434653

060751131515569103138000000000111536699132496192122607511315112335569103137325521

45252011

322141122334444342

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522734533442132

12211544233232121222222

1313111344

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3351366575751

117651255667714141414767

43001440512676

1351244

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2132600150002251

43244544077443634334345

71041000

060751131515569103138000000000000526597130496192122607511315100005569103137305017

232703014222

425729163714191416263041494249353350

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Allerg

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NUTRITION FACTS

Servi

ng Si

ze (g

)

Calor

ies pe

r Serv

ing

Calor

ies fr

om Fa

t

Total

Fat (

g)

Satur

ated F

at (g)

Trans

Fat (

g)

Chole

sterol

(mg)

Sodiu

m (m

g)

Potas

sium

(mg)

Total

Carb

ohyd

rate (

g)

Dietar

y Fibe

r (g)

Suga

rs (g)

Protei

n (g)

44534434434421418550062493712492834116094206073945694996249361248

93688617292376543362521374539339486

12511677147769871941057160

181771533061471609412015215221824116271

1117181811

25212828432528

1913172220141675431713

24714207971259142814

27080808011080200240370490140290450290440270400190240370490

300320350690310780112080011507601090680980

28032024041070280220330280140200

560240480950410470330390370370490570340220

4060707040

4011010601204050

12070901201109020455

2808070

1053510010590205306040

120000200000000000000000

60120170330150350490380550340480340480

1001301501900

110901509015100

27015030060019022015018017017021027017090

3040505025

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1206090120100900400

2807070

00000009020015450

1400020000000000000000

7131837173855436138543854

111417210121016111.511

3017336621251621191923301910

3.54.5663

01102001

137101311100

4.503188

0000000102.50250

9000

1.50000000000000000

1.57

3.5792738284027382738

4.562

3.50

1.516401

122

4.59

3.55687781361

22.53.53.52

0200000

21

1.52270

0.505

1.51

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1.50.50030

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1.52

1.52

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0.500

0000000000000

35000100000000505050000

4055102585120851208512085120

2403525300300202500

8025501053045204540406080250

1015152010

01000000

15510101525050251010

00000005000150

105151015130158010015020020751057010070100455585110

350160280550260290410360530240340230340

78083060088055790410800620350440

11706001210242088011608009108108109101320720410

20015011080140

27016073023020140490

1901401802702001501604565380170115

120800060853706545090250

410115120115440350801001502005501802602103001802500000

26080551151707001020600870600870600870

190190170250852702901301800

250

330170340690250320130220260280400430360290

1525152010

70154520--1510

20515103515--0--253510

10002515--300--1540350

3221202112215062941253372114731086799506294125

5747428432103150951379714178112

3032134217263034322821

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000000000000012120000

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34271225228913074107831216492

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00000

80092189

001

0.9410300110

1061020001219

500090000022323230000

434771217121711161116

16169150172111442

29919381521111916162630122

24452

0000001

100

0.2800000100

0000001000010

Allerg

ens

DRINKS CONTINUEDIced Coffee, Original - 24 fl. oz.Iced Tea, Mango Flavored - 24 fl. oz.Iced Tea, Peach Flavored - 24 fl. oz.Iced Tea, Raspberry Flavored - 24 fl. oz.Milk, Low Fat 1% - 7 fl. oz.Minute Maid® 100% Apple Juice - 6 fl. oz.Minute Maid® Lemonade - 16 fl. oz.Minute Maid® Lemonade - 20 fl. oz.Minute Maid® Lemonade - 30 fl. oz.Minute Maid® Lemonade - 40 fl. oz.Minute Maid® Orange Juice - 10 fl. oz.Smoothie, Mango - 16 fl. oz.Smoothie, Mango - 24 fl. oz.Smoothie, Strawberry Banana - 16 fl. oz.Smoothie, Strawberry Banana - 24 fl. oz.Smoothie, Strawberry - 16 fl. oz.Smoothie, Strawberry - 24 fl. oz.Sprite® - 16 fl. oz.Sprite® - 20 fl. oz.Sprite® - 30 fl. oz.Sprite® - 40 fl. oz.Shakes & DessertsChocolate Overload™ CakeMini Cookies (5 pc.)Mini Churros (5 pc.)Mini Churros (10 pc.)New York Style CheesecakeShake, Chocolate with Whipped Topping - 16 fl. oz.Shake, Chocolate with Whipped Topping - 24 fl. oz.Shake, OREO® Cookie with Whipped Topping 16 - fl. oz.Shake, OREO® Cookie with Whipped Topping - 24 fl. oz.Shake, Strawberry with Whipped Topping - 16 fl. oz.Shake, Strawberry with Whipped Topping - 24 fl. oz.Vanilla Shake with Whipped Topping - 16 fl. oz.Vanilla Shake with Whipped Topping - 24 fl. oz.Kid’s MenuBreakfast Jack®

CheeseburgerChicken Nuggets (5 pc.)Chicken SandwichChiquita® Apple Bites with CaramelCrispy Chicken Strips (2 pc.)French Fries (Kid’s)Grilled Cheese SandwichHamburgerMini Pancakes (8 pc.)Seasoned Curly Fries (Kid’s)Value MenuBig CheeseburgerChicken Nuggets (5 pc.)Chicken Nuggets (10 pc.)Chicken Nuggets (20 pc.)Chicken SandwichChicken Sandwich with BaconGrilled Cheese SandwichJr. Bacon CheeseburgerJr. Jack™Jr. Jack™ CheeseburgerJumbo Jack®

Jumbo Jack® CheeseburgerTacos, Regular (2 Tacos)Value French FriesCheesesAmerican CheeseProvolone CheeseReal Cheddar CheeseReal Swiss CheeseSwiss Style CheeseDipping SaucesBarbecue Dipping SauceButtermilk House Dipping Sauce Franks® Red Hot® Buffalo Dipping SauceHoney Mustard Dipping SaucePancake Syrup Sweet N’ Sour Dipping SauceTeriyaki Dipping Sauce Sandwich SaucesCreamy Bacon Mayo (0.68 oz.)Creamy Italian Sauce (0.46 oz.)Creamy Ranch Sauce (0.61 oz.)Creamy Sriracha Sauce (0.78 oz.)Creamy Tomato Sauce (0.72 oz.)Garlic Herb Butter (0.50 oz.)Ketchup (0.57 oz.)Mayo-Onion Sauce (0.25 oz.)Mustard (0.19 oz.)Peppercorn Mayo (1.50 oz.)Sun Dried Tomato Sauce (0.60 oz.)Tartar Sauce (0.47 oz.)OtherFire Roasted Salsa (1 oz.)French’s® Mustard(1 packet)Grape Jelly (1 packet)Grilled Onions (0.71 oz.)Hot Taco Sauce(1 packet)Ketchup (1 packet)Kikkoman® Soy Sauce (1 packet)Kraft® Real Mayonnaise (1 packet)Pride® Margarine Spread (1 packet)Red Onions (2 slices)Secret Sauce (1 packet)Sour Cream(1 packet)Strawberry Jam (1 packet)

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Check out our website www.jackinthebox.com for more up to date nutritional information

*71% fat reduction compared to whole milk.

**Nutrition information does not include salad dressing or crunchy toppings.

All data displayed follows the federal regulations regarding the rounding on nutritional data. Information may vary slightly from actual due to rounding of nutritional data.

Variations within the nutritional values may occur due to the use of regional suppliers, seasonal influences, manufacturing tolerances, minor differences in product assembly at the restaurant level, recipe revisions, and other factors.

Serving size designation for beverages refers to the total cup capacity. The actual fill might be slightly different. Sodium and potassium values in drinks may vary due to local water suppliers.

Like most restaurants, our restaurants prepare and serve products that contain Egg, Fish, Milk, Soy and Wheat. While a particular ingredient statement may not list one of these allergens, our products may be prepared with equipment that is shared with products containing one or more of these allergens. If you have a food allergy, please consult with your physician before deciding which Jack in the Box® products are right for you. We also recommend checking our “Ingredients & Allergen Statements” frequently as our menu and ingredients may change. If you have any questions regarding allergens in our restaurants, please contact Guest Relations at 1-858-522-4716.

M MilkE EggsP PeanutsT Tree NutsF FishC Crustacean ShellfishS SoyW Wheat

# Gourmet Seasoned croutons, and Spicy Corn Sticks are packaged in a facility that also packages Tree Nuts.

Our Cheesecake is manufactured on equipment that also processes Peanuts and Tree Nuts.

ALLERGEN KEY

We hope this nutritional information will help you satisfy your dietary needs at Jack in the Box®. Some items listed may not be available in your area, and slight variations may occur in each product for reasons that may include available supply, tests, portioning or other factors. Sodium and potassium values in drinks may vary due to local water supplies. Products in test, limited time only items and some regional items are not included.

The ingredient and nutrient information contained in this analysis is effective as of January 2015. Jack in the Box® restaurants will update and revise the information periodically to reflect changes in ingredients and the addition and removal of products from our menu.

Nutritional information was obtained from supplier information, Silliker Laboratories and other lab analysis, using Genesis R&D SQL software, copyright of ESHA Research, Salem, Oregon.

The following trademarks are owned by Jack in the Box Inc.: Jack in the Box®, Breakfast Jack®, Extreme Sausage® Sandwich, Jumbo Jack®, Sourdough Jack®, Jack’s Spicy Chicken®, and the Jack image.

Coca-Cola®, Diet Coke®, Sprite®, Minute Maid®, Barq’s® Root Beer, Fanta®, Aquarius® Purified Water, Gold Peak® Classic Blend Tea, and Hi-C® are trademarks of The Coca-Cola Company. Dr. Pepper® and Diet Dr. Pepper® are trademarks owned by Dr. Pepper Snapple Group. OREO® is a trademark of Mondelez International group used under license. Franks® Red Hot® and French’s® Mustard are trademarks owned by Reckitt Benckiser Inc. Worcestershire® Sauce is a registered trademark of ProMark Brands Inc. Chiquita® Apple Bites with Caramel is a registered trademark owned by Chiquita. Kikkoman® Soy Sauce is a registered trademark owned by Kikkoman. Kraft® Real Mayonnaise is a registered trademark owned by Kraft Foods Group Inc. Pride® Light Buttery Spread is a registered trademark owned by Ventura Foods. All rights reserved.

-

CHECK OUT OUR WEBSITE WWW.JACKINTHEBOX.COM FOR MORE UP-TO-DATE NUTRITIONAL INFORMATION

FOOD QUALITY AND SAFETY AT JACK IN THE BOX®

Since some guests have dietary needs and concerns, we’ve prepared this brochure of complete nutritional data for our menu items, and products containing major food allergens have been identified. In addition, at www.jackinthebox.com, you’ll find the most up-to-date nutritional content of our food.

From selecting ingredients, to preparing your order, we follow the strictest guidelines to ensure the highest food quality and safety. For example, our restaurant team hand-slices ripe tomatoes and heads of lettuce every day. We use real eggs, whole-muscle chicken breasts and 100 percent ground beef. We offer real ice cream shakes that are thick and rich, and our coffee is freshly brewed with Arabica coffee beans.

Jack in the Box® has been recognized by the FDA and USDA for its comprehensive, “farm to fork” system of managing product quality and safety. We have a maintenance program for all safety, cleanliness and food-preparation standards to be followed.

FOOD ALLERGIESThe following food sources have been identified as the most common allergy causing ingredients, accounting for 90% of all food allergies:

• Peanuts (such as peanut flavor, peanut butter)

• Tree nuts (such as walnuts, cashews, almonds)

• Wheat

• Soybeans (such as soy sauce, soy protein, soy lecithin)

• Milk (such as cheese, casein, whey)

• Eggs

• Fish (such as bass, flounder, cod)

• Crustacean shellfish (such as shrimp, crab, lobster)

Jack in the Box products may contain one or more of the eight major food allergens listed above.

The menu items listed in this brochure were reviewed for the presence of peanut, tree nut, wheat, soy, milk, egg, fish, and crustacean shellfish, which may cause allergic or other reactions in some individuals. If present in the product, the allergens are listed for that item.

Like most restaurants, our restaurants prepare and serve products that contain egg, fish, milk, soy, and wheat. While a particular ingredient statement may not list one of these allergens, our products may be prepared with equipment that is shared with products containing one or more of these allergens. If you have a food allergy, please consult with your physician before deciding which Jack in the Box products are right for you. We also recommend reviewing our ingredient and allergen information frequently at www.jackinthebox.com as our menu items and ingredients may change.

If you have any questions regarding allergens in our restaurants, please contact Guest Relations at 1-858-522-4716.

LIFESTYLE CHOICESJack in the Box® wants you to make wise decisions as part of your balanced lifestyle and diet. Remember to consult your physician before dieting. Learn about the nutritional contents of your favorite Jack in the Box foods; then make choices by substituting or even removing ingredients to reduce calories or otherwise customize your food. Some examples:

• Consider our Chicken Fajita Pita made with whole grain, which is tasty and filling with just 12 grams of fat. It contains 16 grams of whole grain per serving. You can omit the shredded cheese and lower the fat by 7 grams.

• Substitute our Low Fat Balsamic Vinaigrette Dressing on any of Jack’s Salads.

• Skip the mayonnaise and mayonnaise-based sauces. Omitting mayonnaise can save up to 45 calories and 4.5 grams of fat off your favorite sandwich or burger.

• For more flavor, use ketchup, mustard or barbecue sauce, all of which are fat free.

• Hold the cheese. Shaving just one slice of cheese off a hamburger can save 40 calories and 3 grams of fat.

• Reduce sodium by limiting cheese, bacon, ham, ketchup, mayonnaise and pickles. Instead, top your sandwich with extra tomatoes and lettuce.

• If you are looking for lower-carbohydrate options, ask for any burger or chicken “bunless.” Our restaurant team will make it without the bun and serve it in a tray, so it’s easy to eat.

FOR LOWER CALORIE MEAL OPTIONS, TRY...

Breakfast Jack® and Minute Maid® Orange Juice (10 oz.)

420 CALORIES

Bacon Breakfast Jack® and a Regular Premium Roast Coffee

310 CALORIES

FOR A LOWER SODIUM MEAL OPTION, TRY...

Jr. Jack® and a Small Coca-Cola®

615 mg OF SODIUM

Grilled Chicken Salad with Low-Fat Balsamic Vinaigrette Dressing and

Croutons, and Aquarius® Bottled Water340 CALORIES

Crispy Chicken Strips (4 pc.) with Frank’s RedHot® Dipping Sauce,

and a Small Diet Coke®

570 CALORIES420 CALORIES

2015

NUTRITIONFACTS

©2015 Jack in the Box, Inc. JIB ITEM #2507

Chicken Sandwich and a Medium Gold Peak® Iced Tea (30 oz.)