Power Thoughts: 365 Daily Affirmations

Preview:

Citation preview

I ^ ^ferfl ft

MB TWk

_,::.; MTi lUlI.^

Louise L Hay

Louise LHAY HOUSE, INC.

Carlsbad, California New York City

London Sydney Johannesburg

Vancouver Hong Kong New Delhi

Copyright © 2005 by Louise L. Hay

Published and distributed in the United States by: Hay House, Inc.:

www.hayhouse.com • Published and distributed in Australia by: Hay House Australia

Pty. Ltd.: www.hayhouse.com.au • Published and distributed in the United Kingdomby: Hay House UK, Ltd.: www.hayhouse.co.uk • Published and distributed in the

Republic ofSouth Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za • Distributed

in Canada by: Raincoast: www.raincoast.com • Published in India by: Hay House

Publishers India: www.hayhouse.co.in

Editorial supervision: Jill Kramer • Design: Jenny Richards • Illustrations: Digital Stock

All rights reserved. No part of this book may be reproduced by any mechanical,

photographic, or electronic process, or in the form of a phonographic recording; nor

may it be stored in a retrieval system, transmitted, or otherwise be copied for public or

private use—other than for "fair use" as brief quotations embodied in articles and

reviews without prior written permission of the publisher. The intent of the author is

only to offer information of a general nature to help you in your quest for emotional

and spiritual well-being. In the event you use any of the information in this book for

yourself, which is your constitutional right, the author and the publisher assume no

responsibility for your actions.

Library of Congress Control Number: 2004109885

ISBN 13: 978-1-4019-0554-5

ISBN 10: 1-4019-0554-4

11 10 09 08 7 65 4

1st printing, June 20054th Printing, March 2008

Printed in China

Dedicated to all of us who want life to be

easy. Changing our lives for the better

does not have to be difficult work.

Thinking one or two new, powerful,

positive thoughts a day is the way.

One day at a time . .

.

and life becomes sublime.

HI

Introduction

This little book is filled with positive affirma-

tions. Every thought you think and every word youspeak is an affirmation. So why not choose to use

only positive affirmations to create a new and ful-

filling life? Day by day you'll find newr ideas for howto make each day a delightful experience.

An affirmation is like planting a seed. You're

always in the process of tending to your garden, and

if you do so with care, you'll find that each day

becomes more joyous than the one before it.

You have the power and authority to take con-

trol of your thoughts and your life. By reading these

affirmations—one a day, several at a time, or just by

opening the book at random—you're taking the first

step toward building a more rewarding life.

I know you can do it!

— Louise L. Hay

1

I choose to feel

good about myself

each day. Every

morning I

remind myself

that I can make

the choice to feel

good. This is

a new habit for

me to cultivate.

2

I am always

presented

with new and

wonderful

opportunities.

I flow with

what is

happening in

the moment

I now ace

and appreci

the abund

life the

Universe

offers me.

Love is

the miracle

cure. Lovi 1

myself works

miracles in

my life.

Ml

m Changes can

begin in this

tf<2&moment I am

willing to

4 change.

I am pleased

with all that I

do. I am good

enough just

as I am.

It is my

birthright to

live fully

and freely.

8

I allow my

income to

constantly

expand, and

I always live

in comfort

and joy.

Arecognize

my body as a

good friend.

10

I am the

creative

power in

my world.

I express

myself

creatively as

much as

possible.

Good now

flows into my

life from

channels.

My heart is

open. I am

willing to

release all

resistance.

ii M i illiiiiulEr

I have the

perfect living

space. It is

safe, and

UQlKiivmi]

loving

thoughts.

— ~ ~~ r ^HH

I am one with

the power and

wisdom of the

Universe. I

have all that

I need.

lam

unlimited

in my own

ability to

create the

good in

my life.

I breathe

reefy and

fully. Breath

is the basis

of life.

I have many

dreams, and

I know that

have these

dreams

come true.

18

My joyful

thoughts

create my

joyful world.

k» ^6i / -,± <m J 4 CI4 A

ftti!I have

A H V ,-J * « m > >VIijyj iRTWM

Jmmn

1 •*•

i

of talents

and abilities.

I now

release anger

in positive

ways. I love

and appreci-

ate myself.

1 l^H

I keep my

thoughts

centered on

what I wis

to experience.

I am equally

blessed with

in perfect

balance.

The Ocean

of Life is

lavish wif*

its abundant

Golden oppor-

tunities are

everywhe

I see clearly.

I now create

a life I love to

look at

£5

I allow my

love to flow

freely. My

supply of love

is endless.

I feed my

body nourish-

ing foods and

beverages,

and I exercise

in ways that

are fun.

I love life!

I am glad

to be alive!

to release the 7 \need to be

/• • • • \

unworthy.i

"\I am now .

[ \

becoming all * * *\

that I am -"~~~/«>

destined to be. (

• • • • \

I feel good

about everyone

I meet All my

relationships

are healthy

III

nourishing.

I forgive

myself and

set myself

free.

ft

31

I feel

tolerance,

compassion,

and love for

all people,

myself

included.

__.

It is safe

for me to go

beyond my

parents'

limitations.

I am free

to be me.

I only speak

words that

are loving,

positive, and

constructive.

I release all

struggle now,

and I am

at peace.

Life created

me to be ful-

filled. I now

release all

expectations,

and I know

that I am

taken care of.

• ._- 4

"V**p

Jo person,

place, or

thing has any

power over

me, for I am

the only

thinker i

my mind.

l^'f w

^f

f

37

Every

experience I

have benefits

me. I am in

the process

of positive

change.

mMy body

represents

perfection.

lam

vibrantly

healthy.

39

I rise

above all

limitations. I

am Divinely

guided and

inspired.

I am mentally

and emotional-

ly equipped

to enjoy a

loving, pros-

perous life.

I am deeply

fulfilled by all

that I do.

I

4

lam

joyous toda

Humor

and fun

contribute t

my total

well-being.

experiences.

new and

wonderful

changes.

43te*^5r

I am always

1 able to make

(P* ' the correct

jk decision, I

1 recognize my

\^^" own intuitive

IB ability.

--•

My heart is

opening wider

and wider. Love

flows from me

and to me in

ever-increasing

amounts. I feel

great People

love being

around me.

* v

45

I rejoice

in others

successes,

knowing that

there is

plenty for

usalL

46 8$5v>Miracle

follows M$m^Wkmiracle in my

7W\ \>? \\lw\*

life. I accept

miraculous

occurrences in

my life and in

my world.-

E

I release any

limitations

based on old,

negative

thoughts. I

joyfully look

forward to

the future.

I always have

wonderful

harmonious

for is now

looking for me.

Within

myself I see

a loving,

beautiful

being. It is

safe for me to

look within.

50

My life

continues to

get better and

better. I now

move into my

greater good.

F>I am the

^^^B^^r /president of

my ownj f i

world, and I

act with

r/] honor and

W mintegrity in

wy all that I do.^v jtf^

p^ """* «~- ~T^^^^

We are all^<* ^^

family, and 1

the planet is

our home.j|ww^^VMH|

53

I focus on

[positive

thoughts

I because the

thoughts I

think and the

<«»*****»**' '" * *

:^^j

wordslspeak

! create my

I experiences.

lam

joyously

exuberant and

in harmony

with all

of life.

I now choose

to release

every negative,

destructive,

fearful idea

and thought

from my mind

and my life.

1

56

I use my

power wisely.

I am strong,

and I am safe.

All is well

57

_nesu

me every step

of the way.

I am fed,

clothed*

and loved in

ways that are

deeply fulfill-

ing to me.

I radiate

health,

happiness,

prosperity,

and peace

of mind.

I moveW £

beyond old

limitations

and now *m? *

express myselfV^^l v

freely and Mf MA

creatively.

/w*

I trust my

Higher Self.

I listen with

love to my

inner voice.

62

I open

myself to the

wisdom with-

in, knowing

that there is

only One

Intelligence in

this Universe.

Sfi!

is healing

to show my

emotions.

It is safe for

me to be

vulnerable.

I open my

consciousness

to all the

wonderful

possibilities

m

oi lite.

I am safe

in the

world. I am

comfortable

with change

and growth.

[ft

Whatever

I need to

know is

revealed to me

at exactly the

right time.

I see

myself as a

magnificent

being who is

wise and

beautiful. I

love what I

see in me.

recognize

my body as a

wondrous

machine,

and I feel

privileged to

live in it

works.

i•i

-

72

ifcmluiitiM

enough

just as I am.

I approve of

myself at

all times.

I relax, and

recognize my

self-worth.

Ik1

7*&UL

I travel safely

wherever I

go. I always smeet loving,

helpful people 11on my

journey.

I£m~-flHL t 1H 9hI

75

„ive mys

the green

light to go

ahead, and

to joyously

embrace

the new.

^O--!

The people in

my life are

really mirrors

of me. My

world is safe

and friendly.

77

Today is my

stepping-stone

to new

awareness

i and greater

glory.

Freedom and

change are

in the air. I

discard old

ideas. *M

I am good

enough. Life

is easy and

joyful.

<*€>.€>*in me.

W^TAW AW]

I breathe life

into my

vision and

create the

world I

desire.

My life is

joyously

balanced

with work

and play.

Divine

Intelligence

gives me

all the ideas

I can use.

i

/

p5i »0 *

—^^ ^^l

L^ ~

I^S ^s

85

I feel reborn.

I am free

from the past

and I joyously

welcome

the new.

86

I see the best

in everyone

and help

them bring

out their

most joyous

qualities.

I have

compassion for

my parents'

childhoods. I

now know I

chose them

because they

were perfect for

what I had to

experience and

understand.

PLTJf

*

to 8ii

audi

now

thanks for

my success.

*>^

lpothe

the more I

I am always

on time,

which is a

way of

showing

respect to

those in

my life.

H91

'* fll^^^^^^l

21

Wu\ * jl / dX^-ti

iove myse

exactly the

way I am.

\

I am able to

freely express

my emotions

at all times.

My body

mirrors my

state of mind.

I am healthy,

whole, and

complete.

j9

s

I keep

my thoughts

positive. Life

brings me

the good

experiences

I deserve.

97

My uniquely

creative talents

and abilities

flow through

me and are

expressed

in deeply

satisfying

ways.

ii hum

I am safe

where I r

I create mown secun.

K

I am in the

right place

at the

right time,

doing the

right thing.

101

Every

experience in

my life is an

opportunity

for growth.

I allow the

love from my

heart to wash

through me

and cleanse

and heal

every part of

my body

and emotions.

I am grateful

to others for

the kindness

they show

me. lam

filled with

praise

and gratitude.

I open my |(Pconsciousness

to the

Everything

I touch is a

success.

I draw

prosperity of

every kind

tome.

[ElAll my

relationshipsL^ m gfc. ^Jjflj^l SW

are harmo-

nious. I see Siionly harmony

^F^j faround me at

all times. i**V,v. ... 1

Every

decision I

make is the

right one

forme.

108

I love who

I am and

what I do.

II i

-^

mlAJfJ•;.#

Ya

t

The past is

over and

cannot be

changed. This

is the only

moment I can

experience.

fit

I am at peace

with the

elements of

nature. There

is no "good" or

"bad" weather.

I can choose

my individual

reaction to it.

V^

truth and li

and move

in joy.

I create^^

miracles in "**my wonderful 7world. I am i ropen to the mZ2wonders of kT

the Universe. l\1

f

I trust

myself, and I

trust Life to

support and

protect me.

learn an

excellent

income doing

what satisfies

me. I know I

can be as

successful as

I make up my

mind to be.

^

U5

mIIiBYJIIIIIIS

to see how

and where I

need

to change.

Today I do

a mental

houseclean-

ing, making

room for ^*^new, positive ^-^^

thoughts.

lama

Divine,

magnificent

expression

of life. Love

surrounds

and protects

me.

I release

the need to

blame anyone,

including

myself.

I am one

£s& -* .x *},:-*53fifi2i2^iLl3r;"<r-''—^-— Tarn

with the very

Power that

created me.

thanks for

that is

lovingly

supplied

tome.

I now take

care of

my body,

my mind,

and my

emotions.

I feel good!

I constantly

find new

ways of

looking at

my world

I see beauty

everywhere.

.. ••

i*۩1 123

I bless and

prosper

' others, and

they, in turn,•

Pjj bless and

I prosper me.

I envision a

world of peace

and plenty.

I feel harmony

and unity

between

nations, and I

contribute to

that harmony.

125

f*

love to others.

'

i

127

gratitude to

my own

mother, and

to all the

mothers in tl

world who

give their

children love.

I love my

family and

my home. I

feel nurtured

warm,

and safe.

trust

life to be

wonderful.

I see only

good ahead

of me.

I open my

consciousness

to the

expansion of

life. There is

plenty of

space for me

to grow and

change.

I give to Life

exactly what

I want Life to

give to me.

i3a

I say, "Outf

to every

negative

thought that

comes into

my mind.

\*

j

joyous dance.

134

10PI

is ideal for

i j

if .- - ^bpr.

me in this

lifetime.

ki '

135

I release the

pattern of

procrastina-

tion within

me. I act with

speed and

resolve.

I look terrific

till

terrific.

Here I anu

world-

open and

receptive

to all good!

mease any

feelings of

competition or

comparison, I

simply do my

best and enjoy

being me.

All that I

need to know

at any given

moment is

revealed

to me. My

intuition is

always on

my side.

139

whatever

IwiU

always be

tere for me.

I trust in the

Power that

created me to

protect me at

all times and

under all

circumstances.

141

I joyfully

help

wherever I

can, easing

the load of

others.

I rise above

all limita-

tions. I am

Divinely

guided and

inspired.

lam

special and

The more

I love myself,

the less stress

I have.

I am patient

tolerant and

diplomatic.

I ask for more

understanding

so that I may

knowingly

and lovingly

shape my

world

and my

experiences.

147

I see

abundance

radiating all

around me.

I now live in

limitless love,

light and joy.

.

vi

Every change

in my life

can lift me

to a new

level of

understanding.

memories

will, and

compassion

for others.

Kailk

When I findd

,y

harmony and

balance in my ml

mind, I find Jtit in my life. 11

151

I now

choose to

recognize the

magnificence

of my being.

I respect

others for

being

different but

not wrong.

We are

all one.*«

I am led to

fulfilling

experiences.

I create a life

filled with

rewards.

I am very

well organ-

ized. Life is

simple and

easy.

HBKUllWi

easy for me to

adapt and

change. I am

lexible and

flowing.

What I give

out I get back.

I give out only

goodness and,

in turn, only

goodness

comes back

tome.

9 t!'

*

i

f

\ * v'

>

I am willing

to learn to

love myself.

I break new

ground and

begin exciting

new ventures.

rThe past has

no power over

me. I know

that it is over,

and I live

solely in the

present.

I

-TSV*

I see my

patterns and

make changes

without

embarrass-

ment or guilt

162

I cross all

bridges with

joy and ease.

I experience

love wherever

love to others.

nI am at

peace with

my sexuality.

I embrace

myself with

love and

compassion.

I trust the

process of life

to bring me

my highest

good.

1 recognize

that awareness

is the first

more aware

with each

passing day.

My thoughts

are creative.

I constantly

have new

insights and

new ways of

looking at my

world.

The answers

within me

come to my

awareness

with ease.

I respect my

father for his

who he is.

i

the point of +*fjfr

power is

always in ^ i

the present $k

moment mm

I am willing

to grow and

change. Every

moment pre-

sents a won-

derful new

become more

of who I am.

172

I am totally

adequate at

all times.

accept myself

and create

peace in mmind and

heart.

No job is

beneath me

or above me.

If something

needs doing,

I do it.

I take full

responsibility

for every

aspect of my

175

y. Every

year I feel

more relaxed

and more

attractive.

i

I deserve the

are met

before I

even ask.

mI am willing

to release the

pattern in

me that is

creating any

negative

condition

in my life.

179

LiAUthatI

desire, I

receive. I am

fulfiUedin

* aU areas of

my Ufe.

Mr

I am my

best friend.

I love what

I see in me.

y

H

I allow

change to

:cur without

resistance

or fear,

I am free.

I am perfect

just as I am.

V

I give myself

permission to

i if

be all that

I can be, and

I deserve the

1 L\ very best

in life.

free to choose

thoughts of

joy. It is my

Divine right

to do so.

I embrace my

entire being

with love and

compassion.

186

I love who

I am, and

reward

myself with

thoughts of

praise.

t

$

release

the need to

lame anyone.

I accept the

>eople around

me as they

are.

This is a

new day.

lama

new me.

189

^» ^-v» #Everything

si>r> <*>~vr ; /in my life

--"

happens in

.the perfect

until

hllNl

space-time

sequence.

in mil 1 _

190

1

Abundance is #fc'

drawn to my Vevery action.

I am a mag- 1

net for Divine

^^

prosperity.

I turn every

experience

into an

opportunity.

It is safe

for me to

be flexible

enough to

see others

viewpoints.

t

Divine right

to be fulfilled

in all areas

of life. I

am worthy

of success.

I easily

flow with

new

experiences

and new

opportunities.

/ + I easily and

comfortably

release that

which I no

longer need.

lam

totally and

completely

supported by

the Universe.

E5uses relaxation

as a time to

m repair and

rejuvenate

i itself. The

** more I relax,

the healthier

lam.

—__^ ^k v ™

198 "V^^k»T^ii#i>il 1 **. 1

for myself \\ ^with ease. I

am intelligent

and powerful.

199

Every

experience I

have leads me

to a greater

understanding

of my purpose

on Earth.\k

My income

is constantly

increasing.

1mV ^^n 1r^ Every

w.^ problem has

K a solution.

^k^ Learning is

^^^ easy and fun

for me.

2oa

I am willing

to grow up

and deal with

my feelings.

her people

respect me

because

I respect

myself.

^0

KRll 1

Only that

* A

which I no (rlonger need If

leaves my life. ifEverything

lthat surrounds ^2

\me serves a

i

purpose.

:

forward with

enthusiasm

to the

adventures

of the day.

I expect life

to be safe

and joyous.

I attract all

that is good.

A

aoz

My heart

is open.

I speak

with loving

words.

E08

I rejoice in

what I have,

and I know

that fresh,

new experi-

ences are

always ahead

of me.

M&I have

unlimited

choices about

what I can

think. My

mind feels

free and light

I am now

willing to

see my own

beauty and

magnificence

VVVu I am totally

adequate

for all

dtuations.

I now choose

to support

myself in

loving, joyous

ways.

ai4

I laugh at

life (and at

L JL 2fc*» )J!^f

myself), and

choose not tol(^be offended ksams*by anyone or

anything.

mI handle

all my

experiences

with wisdom,

love, and ease.

ai6

open

and receptive

to new

avenues ^^^

v

of income.

lam

enthusiastic

about life. I

am filled

with energy

and optimism.

i

Every

moment

presents a** jfi

wonderful

new

become more

of who I am.

I now

choose to

release all

hurt and

resentment

220

harmony

around me

at all times.

I am always

safe and

secure.

are gifts of

prosperity. I

accept them

graciously.

.

**^

•^Hl 1%J

I am at home

in my body.

I think positive

thoughts,

because every

cell within my

body responds

to every

thought I think

and every word

I speak.

I look within

to find my

treasures.

mI am aware

that what I do

not want to

change is

exactly what

I need to

change the

most.

227

Whatever I

am guided to

do will be a

success.

228

Everyone

changes, and

I allow

change in

everyone.

/

I accept

myself, and

create peace

in my mind

and heart

I

Today is a

wonderful

day. I choose

to make it so.

K

*

I accep

perfect heal

as my natm

state of beiiv*jM

understanding

is clear, and I

am willing to

change with

the times.

233

[SBOti

walks in the

ishineto

invigorate my

body and soul

2MMy body

wants to be

active and

healthy.

Exercise is

fun for me.

£35

I am free

to think

wonderful

thoughts. I

am in control

of my own

mind.

- -

Love flows

through my

very being.

It touches

everyone I

meet and

leads me to

greater

compassion.

237

seek is

already

within me.

ZZ8

I forgive

others, and I

now create

my life in the

way I want

it to be.

£39I move beyond

limited human-

mind thinking

and align

myself with

the infinite

Divine Mind,

where all

things are

possible.

selfi

energy.

I am active

and alive.

v<\

241

I rejoice in

new growth.

I leave all

reservations

behind me.

It is my

birthright to

express myself

creatively in

ways that are

deeply fulfill-

ing to me. I

have fun

today!

ti

I rejoice in

what I have,

and I meet

all challenges

with open

arms.

244

I open new

doors to life.

New areas of

loving are

always ahead

of me.

I am in the

perfect place

at the perfect

time. lam

always safe.

£46

is a

party to be

experienced

and shared

with everyone

I know.

m

*\<3>/

supports me.

It brings

me only

positive

experiences.

249

quest is

rewarding

and provides

me with

many

answers.

I learn my

lessons in life

easily and

effortlessly.

Love operates

in all of my

relationships,

from the

r

most casual

to the most

intimate.

I

My day

iegins and

ends with

gratitude and

253

IiIkIiIRIITH

my home. I

take loving

care of the

earth and all

the living

creatures

upon it

254

I am always

the perfect

age for where

I am in my

life.

open my

home and

welcome

guests with

music and

love. They are

ike a loving

family to me.

I am willing

to let go of

old beliefs

no longer

serve me.

I

^H ^mH>*$*,

My heart

forgives and

releases.

Inner peace

is my goal

258

experience

I have is

perfect for

my growth.

^^ .jj-ii^, ^

MBH^^^ •

J*0*

I

E59r lam

^H organized and

^M productive. I

am energetic

and enjoy

getting my

life in order.

. release *

criticism. I

,

beyond any

feelings o

not being

capable and

creative

enough.

^ m.

MWV'-f

I am gentle

and kind

with myself

as I grow and

change.

263

mv,

to love is

forgiveness.

I lovingly

release the

rast and tur~

my attention

to this

ewday.

boundaries

experiences.

\

Knowing that

friends and

lovers were

once strangers

tome, I

welcome r

people into

my life.

Life mirrors

my every

thought As

I keep my

thoughts

positive, life

brings me

only good

experiences.

It gives me

joy to take

care of

myself and

others.

£68

The Universe

totally

supports

every thought

I choose to

think and

believe.

:*\

\\-

A 269

^

270 1 JI release

and let go. % ^k

I gladly

give away all

that I no,„; EJ

prosperous

thoughts

create my

prosperous

world.

JfiNF

mm

lam

independent

T W~ r

£74

My life

reflects good,

and only good

is reflected

back at me.

I am the cool,

calm expres-

sion of life.

I

I always

Hf Iwork with

mm M ft ^^^ and for

wonderful

B^T people. I love

my job.

My mind

and body are

in perfect

balance.

lam

a harmonious

being.

277

I lovingly

accept my

decisions,

change.

4 «

I constantly

have new

insights and

new ways of

looking at the

world

279

I move

forward with

confidence

and ease,

knowing that

all is well in

my future.

280

I become

more lovable

every day. I

am seen by

others as

a loving,

forgiving

person.

*X

asiSB

lam

^k, ^tt^^^^^d responsible

s>*r>

A for all of my

m^- —

experiences.

£82

People

respect me

and are very

appreciative

of everything

^

2MI radiate

warmth and

love. I am

beautiful

and everyone

loves me.

E84

I awaken to

my golden

opportunities.

285

mnew friends

who are

exciting,

oving, <

accepting,

funny, and

generous.

I rely on

Divine

wisdom an

guidance i"

protect me i

all times.

E87

Hook

forward

to every

moment

of it

Whenever I

have a problem,

I know that

it comes from

my limiting

thought patterns.

I effortlessly

solve my prob-

lems by choosing

positive thoughts.

inEfet ^^^^1

d fc 1-r <L ~* 2,89

££ My home is a

-1(1peaceful haven,

C 1 TI put love in

k every comer,V ^^

l ^i and my home

m kJp!

lovingly

BB • responds with

warmth and

comfort.

Sll^^^^^^^Hk ^^H ^^^. ^^Br \

I expressr

my emotions &WJV3in joyous, c nfltlF % Vw^

positive ways. s*H i Kl

£91

lam

unlimited in

my wealth.

All areas of

my life are

abundant and

fulfilling.

292

I am grateful

for life's

generosity to

me. lam

truly blessed.

beyond my \J 1T^A\family's ^iiaFi

limitations ^*^f f*%jand live for m**\^w#myself. It , \jj^3

is my ^^nPni]turn now. Y0

[ \^Is^pW¥ ^^(T

Wellness is

the natural

state of my

body. I

believe in

perfect

health.

h

lam

constantly

moving

forward in

the direction

of my goals.

,*

- ,"i'

2Mlamas

successful

as I make

up my mind

to be.

^\

I respect and^L ^^^^^ ^r /

protect my

body because

VA&h my health is

*Nfsma important

\ i U _ tome.

300

I open my

heart and

sing the joys

of love.

Divine peace

and love

surround me

and dwell in

me. I trust

the process

of life.

I am in total

harmony

with my

environment:

the sun, the

moon, the wind,

the rain, and the

earth.

303

I dress

beautifully

every day

because doing

so lifts my

spirits.

I create

peacefulness

in my mind

I trust

my inner

wisdom.

K

Every

bridge

I cross

brings me

to a higher

level of

fulfillment

I choose

harmony

and loving

communication

wherever

lam.

W^*r*m 307

I appreciate

^^^H ^^^^

all that I do.

1 <im 41\a lYt/tc

pr&fi am uic mod

important

'^^^£r person in

*Z2fr'^|

my life.

Every person,

place, and

thing on this

planet is

interconnected

with love.

am at home

the Universe.

v£&

IN o* 309

>** We are all

* % doing (he

I 1 r best we can

H AW with the

understanding,

knowledge,

and awareness

we have.

310

mrmmn

keep my inner

child safe at

the center of

my being. I

love and

cherish m

inner child.

V moment is

anew

beginning.

My life is

so sweet

lam

compassionate

understanding.

I forgive

and forget

w&

With my

loving attitude,

I help to create

a world where

it is safe for

us to love

each other.

have to share

with others.

World peace

really does begin

with me.

m

315

II follow my

inner star. I

am a shining

example ofB love and light.

I take the

things I

think are

wrong

about me and

turn them

into positive

affirmations.

TO I

L ^^^Wj^_

f I inhale the

precious

breath of life;

r and I allow

i my body,

|"^^

\^i 1 emotions to

^^'^^^m^Mrelax.

I handle my

own life with

joy and ease.

I am proud

that I can

easily adapt

to the ebb

and flow of

my life.

i gentle,

kind, and

patient with

myself. Those

around me

reflect this

tender care.

I give love

to all the

animals who

come into my

life. They are

•H gifts from the

n Universe.

^m. #m~

My body h

always work-

ing toward

optimal health.

I am happy

and healthy.

Today is the

future I

created

yesterday.

I rejoice in

the knowl-

edge that

I have the

own mind to

use in any

way I choose.

Everything

in my life

works now

and forever-

more.

My thinking

is peaceful,

calm, and

JUT

wl '* /

centered.

I am thankful

for all the days

of my life that

I have lived so

far. I am also

thankful for all

the days I have

yet to live. Life

is so good.

M

328 V AN

I k J m ^A^4

1

comes from

everywhe

and everyo

and every-

thing. i

i!

IT

The gateways

to wisdom and

tome.

I constantly

have new

insights.

My future

is glorious.

Whenever

I travel, I

am protected

and safe. I

always have

an enjoyable

time.

I take timesail H

today to bask\

in the love \and light of

H

my life.

What a A

glorious day!

JT

W XHi

orgivinj

makes me

feel free

and light.

I forgive

everyone,

including

myself.

I am guided

throughout this

day to make

all the right

choices. I only

desire that

which is for

my highest

335

Umilill

appreciation

in everything

I say and do.

The joy in

my life is

overflowing.

My life gets

better all

the time.

T

_2l

I am open

and receptive

to all the

good and

abundance in

the Universe.

I create

my own

experiences.

As I love and

approve of

myself and

others, my life

gets better

and better.

339

All of my

friends

understand

my needs. I

have many

friends who

love me.

340

My mind is a

tool that I can

choose to use

in any way

Ij8

*"%6

I make time

to do the

things that I

enjoy. I get

out and expe-

r m' rience life in

^a*a new way.

All my needs

and desires 1|

are met |

before I even ^1 ^ask. All Ik

is well in-

'

^v « •• «««i%«al j]

Joyous new

ideas are

circulating

freely

within me.

344

ft iTtivA I 11

before others

will love me,

I have to love

myself. My

self-love

begins now.

I respect all

the members

of my family,

and they,

in turn,

respect me.

I view all

experiences

as opportuni-

ties for me to

learn and

grow.

.;• '||i 1 1 jr 347

1 <

I see myself

as beautiful,

' lovable, and

appreciated. I

1 ah

am proud to

be me.

I deserve to

enjoy life. I

ask for what

I want and

I accept it

with joy

and pleasure.

i£0]

needs and

desires. I fill

my home

with love.

I now free

myself from

destructive

fears and

doubts.

351

People lo

i be wit]

«. and '}

love to be

with people.

352 '!@z^It is my I

birthright to

r'

\Wishare in the

abundance h£ Mand prosperity f£j ^N>of this world. 1

Y„#~

fcMil'IV

353

I only speak

positively

about those in

my world

Negativity has

no part in

my life.

Difficulties

no longer

burden me.

I easily

solve all

problems.I

7inT7 1 1

.

T 'HI-11 i **

;56

lam

capable and

organized. My

efficiency is

more than

ample to get

any job done.

lam

empowered

and confident

I hold my

head up high.

A smiling

face and joy-

ful, loving

words are the

best presents

I can share

with everyone

I know.

R%

m

^

BO*

and its

expression.

I treat my

partner with

love and

same in

return.

to release

patterns of

criticism*

lama

decisive and

productive

person. I

follow through

with tasks that

I start and

make no

excuses.

363

L» 1 jink Jfl I read books

H^% *B that enrich

my soul andw Wf

give me food

mL J \for thought.

mk. \

There is

^W\

always more

to learn.

from my

heart flows

joyously

through my

body.

i

-

I express love and

gratitude for all

I have learned

and all I have

accomplished. I

look forward

with joyous

anticipation to

each new day of

my life. All is

well in my world!

sI

Also byBOOKS/KITS

Colors & Numbers

Empowering WomenA Garden of Thoughts:

My Affirmation Journal

Gratitude: A Way of Life

(Louise and Friends)

Heal Your Body

Heal Your Body A-Z

Heart Thoughts

I Can Do It®

Inner Wisdom

Letters to Louise

Life! Reflections on Your Journey

Love Your Body

Love Yourself,

Heal Your Life Workbook

Meditations to Heal Your Life

(also in a gift edition)

The Power Is Within You

You Can Heal Your Life

(also in a gift edition)

You Can Heal Your Life

Affirmation Kit

You Can Heal Your Life

Companion Book

Louise L HayCOLORING BOOKS/

AUDIOCASSETTES FOR CHIL-DREN

The Adventures of Lulu

Lulu and the Ant: A Message of Love

Lulu and the Dark:

Conquering Fears

Lulu and Willy the Duck:

Learning Mirror Work

CD PROGRAMSAnger Releasing

Cancer

Change and Transition

Dissolving Barriers

Feeling Fine Affirmations

Forgiveness/Loving the Inner Child

Heal Your Body (audio book)

How to Love Yourself

Life! Reflections onYour Journey (audio book)

Loving Yourself

Meditations for Personal Healing

Meditations to Heal Your Life

(audio book)

Morning and Evening Meditations

101 Power Thoughts

Overcoming Fears

The Power Is Within You(audio book)

The Power of Your Spoken Word

Receiving Prosperity

Self-Esteem Affirmations

(subliminal)

Self Healing

Stress-Free Affirmations

(subliminal)

Totality of Possibilities

What I Believe/Deep Relaxation

You Can Heal Your Life

(audio book)

You Can Heal Your Life

Study Course

Your Thoughts Create Your Life

VIDEOCASSETTE

Dissolving Barriers

CARD DECKS

Healthy Body Cards

I CAN DO IT® Cards

(a 60-card deck)

I CAN DO IT® Cards for Creativity;

Forgiveness, Health, fob Success,

Wealth, Self-Esteem, Romance(each deck has 12 cards)

Power Thought Cards

Power Thought Sticky Cards

Power Thoughts for Teens

Wisdom Cards

CALENDARI Can Do It® Calendar

All of the above are available at

your local bookstore, or may be

ordered bv visiting:

Hay House USA:www.hayhouse.comHay House Australia:

www.hayhouse.com.auHay House UK:

wwwr.hayhouse.co.ukHay House South Africa:

www.hayhouse.co.za

YOU CAN HEAL YOUR LIFE, the movie,

starring Louise L. Hay & Friends(available as a 1-DVD programand an expanded 2-DVD set)

Watch the trailer at:

www.LouiseHayMovie.com

<

About Louise L HayLouise L Hay is a metaphysical lecturer

and teacher and the best-selling author of

numerous books, including You Can Heal

Your Life and / Can Do It . Her works have

been translated into £9 different languages

in 35 countries throughout the world For more than

years, Louise has assisted millions of people in discovering

and using the full potential of their own creative powers for

personal growth and self-healing. Louise is the founder and

chairman of Hay Hou.se, Inc.. a publishing company that dis-

seminates books, audios, and videos that contribute to the

healing of the planet Websites: www.LouiseHay.com or

www.LouiseLHay.com

To receive a free issue of The Louise Hay Newsletter, please?

can Hay House at: 800-654-5126. I

Titles of Related Interest by Other Hay House Authors

Books

Everything I've Ever Done That Worked, by Lesley Garner

The Gift of Peace, by Ben Stein

Staying on the Path, by Dr. Wayne W. Dyer

Sylvia Browne's Lessons for Life, by Sylvia BrowneThree Keys to Self-Empowerment, by Stuart Wilde

Zest for Life, by Dawn Breslin

Card Decks

Attitude Is Everything Cards, by Keith D. Harrell

Empowerment Cards for Inspired Living, by Tavis Smiley

Healthy Living Cards, by the Staff at Canyon RanchThe Language of Letting Go Cards, by Melody Beattie

The Power of Intention Cards, by Dr. Wayne W. Dyer

The Voice of Knowledge Cards, by don Miguel Ruiz

All of the above are available at your local bookstore,

or may be ordered by visiting:

Hay House USA: www.hayhouse.com®Hay House Australia: www.hayhouse.com.au

Hay House UK: www.hayhouse.co.ukHay House South Africa: www.hayhouse,co.za

Hay House India: www.hayhouse.co.in

We hope you enjoyed this Hay House Lifestyles book.

If you would like to receive a free catalog featuring additional

Hay House books and products, or if you would like information

about the Hay Foundation or a free copy of The Louise Hay

Newsletter, please contact:

HHay House, Inc., P.O. Box 5100, Carlsbad, CA 92018-5100

(760) 431-7695 or (800) 654-5126

(760) 431-6948 (fax) or (800) 650-5115 (fax)

www.hayhouse.com®

Tune in to HayHouseRadio.com® for the best in

inspirational talk radio featuring top Hay House

authors! And, sign up via the Hay House USA Website

to receive the Hay House online newsletter and stay

informed about what's going on with your favorite

authors. You'll receive bimonthly announcementsabout: Discounts and Offers, Special Events, Product

Highlights, Free Excerpts, Giveaways, and more!

www.hayhouse.com®

Published and distributed in Australia by:

Hay House Australia Pty. Ltd., 18/36 Ralph St., Alexandria NSW 2015Phone: 612-9669-4299 • Fax: 612-9669-4144 • www.hayhouse.com.au

Published and distributed in the United Kingdom by:

Hav House UK, Ltd., 292B Kensal Rd., London W10 5BE •

Phone: 44-20-8962-1230 • Fax: 44-20-8962-1239 • www.hayhouse.co.uk

Published and distributed in the Republic of South Africa by:

Hay House SA (Pty), Ltd., P.O. Box 990, Witkoppen 2068 • Phone/Fax:27-11-467-8904 • orders^psdprom.co.za • www.hayhouse.co.za

Published in India by:Hav House Publishers India, Muskaan Complex, Plot No. 3, B-2,

Vasant Kunj, New Delhi 110 070 • Phone: 91-11-4176-1620 •

Fax: 91-11-4176-1630 • www.hayhouse.co.in

Distributed in Canada by:Raincoast, 9050 Shaughnessv St., Vancouver, B.C.

V6P 6E5 • Phone: (604) 323-7100 • Fax: (604) 323-2600www.raincoast.com

m fu

Self-HelpUSA $9.95 • CAN $10.95 • UK £5.99

Publisher's Price Higher in Other Countrie:

POWER THOtf"This little book is filled with positive affirmations.

Every thought you think and every word you speak is an

affirmation. So why not choose to use only positive affirma-

tions to create a new way of thinking, acting, and feeling?

"By reading these affirmations—one a day, several at a

time, or just by opening the book at random—you're taking

the first step toward building a more rewarding life.

"I know you can do itf

-Louise L Hay%ISBN 978-1-4019-0554-5ISBN 1-4019-0554-4

5 9 9 5

i

Recommended