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A complete guide to recreation services for individuals with disabilities in the Roanoke Valley.
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Parks,Recreation
and Tourism
RoanokeCounty
TRS is a partnership between Roanoke County, Roanoke City, and the City of Salem offering recreational programs valley-
wide to people with disabilities.
Therapeutic Recreation Services of the Roanoke Valley
Registration begins June 1, 2015 8AM
TRS Summer 2015
Program Guide
2
Transportation fee This fee is charged for programs that offer transportation. The fee is $3.00 for each round trip. Transportation is provided from home, as well as the following pick-up points:
Brambleton Center, Goodwill Salem -Lakeside Plaza, Goodwill Vinton, & 460 Antique Mall
RegistrationRegistration is taken via telephone, email, postal mail, or in person at the Brambleton Center. Mail-in and email registrations will be processed the morning of registration in the order in which they were received, and may be submitted prior to the registration date. Registration can occur up to 2 weeks before the first day of a program. Unless otherwise written, TRS programs will occur at the Brambleton Center.
TRS StaffKari Decker, MS, CTRS
Therapeutic Recreation SupervisorKDecker@roanokecountyva.gov
Kristen Gallatin, CTRS, CIFTTherapeutic Recreation Programmer
KGallatin@roanokecountyva.gov
TR Program Support SpecialistsRichard Bailey
RBailey@roanokecountyva.gov
Matt RossMRoss@roanokecountyva.gov
The programs listed in this guide are designed to meet the needs and interests of individuals with developmental/cognitive disabilities, head injury related disabilities, or who have psychiatric disabilities.
Therapeutic Recreation Services of the Roanoke Valley provides specialized and adaptive recreation and leisure services that empower people with disabilities to gain the knowledge and skills needed for the development of a leisure lifestyle that meets their interests and needs.
Table of ContentsOutdoors & Travel ...............................pg 3
Cultural Arts ........................................pg 4
Life Skills ...............................................pg 5-6
Wellness & Fitness ...............................pg 7
Service Information ............................pg 8
Registration Form ................................pg 9
Webpage Update ..............................pg 10
Therapeutic Recreation Services of the Roanoke Valley
High Demand Classes & WaitlistsSometimes programs may fill before the registration session concludes. TRS considers these “High Demand” classes. “High Demand” classes are marked with a next to the title. If a class fills, the participant will automatically be placed on a waitlist. Participants will be contacted if placed on the waitlist and a space becomes available.
TRS Support StaffSupport Staff assist as needed in all aspects of your participation in TRS programs. Duties may include: assisting with transportation, supervision, limited personal care, prompting, and support as participants work towards program, and their individual recreation goals.
Beginning in the Fall 2014 semester, participants will not be able to register for programs if they have an outstanding balance of over $200. Participants need to pay for a program before it occurs. If a program meets for multiple weeks, payment must be made before the last meeting of the program.
InclusionPeople with disabilities are encouraged to participate in recreation programs that meet their interest and functional level. Please check out Roanoke County, City of Roanoke, and City of Salem general recreation programs. Contact TRS for more information about Inclusion Services. Request for Inclusion Service must be made at least two weeks prior to the start of the program. Transportation is not provided for general recreation programs.
The Brambleton Center (540) 772-7529 ext. 23738 Brambleton AveRoanoke VA 24018www.RoanokeCountyParks.com/TRS
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Outdoor & TravelHiking, Climbing, Biking, Day and Overnight Trips
New!
New!
Fire and Food in the ForestDo you dream of the old days when life
was simple and evenings were filled with food prepared on the open fire? Join us for an evening at the Camp Roanoke fire ring as we fix skewers, roast veggies and prepare s’mores on the open flame. We’ll have everything you need, but try and bring along a story to share. Program fee: $15 Transportation fee: $3 Sat Aug 1 6:30-8:30pm #27999
Floats & FloatLet the water carry you through the beautiful
sites of the New River as you tube with Tangent Outfitters. Enjoy a picnic lunch of Subway subs and Root Beer Floats at Bissett Park in Radford before relaxing with friends on the river. Be sure to bring sun block, swimsuit, towel, water shoes that have heel straps, and a change of clothing. Program Fee of $24 includes tube, personal flotation devices, lunch and transportation. Program fee: $24Transportation fee: IncludedMon Jun 15 11am-2:30pm #27964
A Hike for EveryoneRoanoke is amazing this time of year! Go on a
hike with us, no matter what your fitness level. From beginner outdoor enthusiast to the advanced adventurer, we offer three intensity levels that are sure to meet your expectations. Take a stroll on the greenway or climb to the heights of McAfee Knob, choose a hike that suits you. Wear your walking shoes, pack a snack, water and camera. Transportation: $3 for each hike.Hanging Rock Battlefield This is a beginner level hike.Program fee: $10Sat Jun 20 10am-12:30pm #27987Mill Mountain Star Trail This is a intermediate level hike.Program fee:$10.50Sat Jul 25 9:30am-12:30pm #27994McAfee Knob This is a advanced level hike.Program fee: $12Sat Aug 15 9am-1pm #27996
Panther FallsCool off beside the Pedlar River, take photos
of Panther Falls, or plunge into the rock bottom swimming hole as we head out into the National Forest. Located just east of Buena Vista this secret spot will be base camp for the day. Wear your swimsuit under your clothes as there is no changing area or restroom facility. Bring a book or your camera, pack your picnic lunch, and brave the cool mountain water as we enjoy this natural environment together. Sandals and a towel are recommended. Program fee $18 Transportation fee: $3 Wed Jul 8 10:30am-1:30pm #27997
Intro to RappellingHave you ever desired to scale down a
mountain? In this intro to rappelling class we'll learn the basics of rope management, how to put on a harness, and how to rappel down a gradual slope. This course is designed to learn the very basics of rappelling and will not require hanging on any vertical surfaces. Ability to walk on uneven terrain is required. Wear comfortable tennis shoes and bring water and a snack. Program fee: $15 Transportation fee: $3Tues Jul 28 9am-1pm #27998
Wet 'N Wild - Emerald PointeExperience a truly memorable summertime outing at Emerald Pointe Water Park in Greensboro, NC. The Pointe offers over 45 acres of the wettest, splashiest fun around! All water attractions have certified lifeguards on duty. Whether you like it mild or wild, there are water attractions for everyone to enjoy! Lunch at the park is included, but bring money for additional snacks or beverages in the park, and a fast food dinner on the way back home. Program fee of $50 includes transportation, water park admission and lunch. The group will stay at the water park from approximately 11:30am to 5pm, and will make a fast food dinner stop on the trip back to Roanoke. Transportation will be provided from pick-up points only: Brambleton Center, Goodwill Vinton, and Goodwill Salem at Lakeside. Rain date: August 10th. Program fee: $50 Transportation fee: IncludedMon Aug 3 11:30am-5pm #27967
New!
New!
New!
4
Cultural ArtsPainting, Photography, Pottery, Music, Dance, Theater Productions
Expressions with GwynCreate with Gwyn Hall; Gwyn has a degree in Art Therapy and will be facilitating and giving you the tools to express yourself in different mediums at the Brambleton Center. You could be painting, sketching or sculpting- let your imagination run wild! Pick-up points include Mountain House as well as home. Snacks and drinks will be provided, dinner is not included. There are two sessions of Expressions, participants can only sign up for one session this summer. Instructor: Gwyn HallProgram fee: $22.50Transportation fee: IncludedTues 4-6pmJun 16-Jul 21 #27973Jul 28-Sep 1 #27975
Basics of DrawingHas all the fun of drawing been erased from
your life? Gwyn Hall will instruct you in the basics of drawing to release your inner artist! You'll study the elements of line, the foundations of shadows and shading with charcoal, and learn to blend and create colors with chalk pastels. This class will leave you yearning to learn! Program fee includes all supplies and materials. Program fee: $56 Transportation fee: $18Mon Jun 22-Jul 27 7-8:30pm #27976
New!
A Grand Ol' DayCome have a Grand Ol' Day in Grandin Village! We'll start the day with the classic movie, 'The Big Sleep' at the Grandin Theatre. Lunch will follow at Grace's Pizza. Afterwards, we'll have time to walk around and explore the many shops at Grandin Village, like Viva La Cupcake, the Co-Op, Too Many Books and more! Your program fee covers the cost of lunch, but bring money if you want to make any additional purchases. Program fee: $22 Transportation fee: $3 Sat Jul 11 10am-2pm #27966
Art ShowJoin us for the 4th Annual TRS Art Show & Competition! Opening reception is Tuesday, September 8th, 4-6pm at the Brambleton Recreation Center. We will have light refreshments and the general public will vote on their favorite pieces! 1st, 2nd, and 3rd place winners will receive a TRS gift certificate for future programs. Pieces will be judged by family, friends, and Brambleton Center patrons so make sure to invite your friends & family to see your artwork on display! To enter, participants must submit a piece that was made in a TRS Cultural Arts program in the last year. It can be any size, but you may only submit two pieces. You must bring your art work to the Brambleton Center by Friday, August 21st at 5pm to be placed in the show. Please be sure to have your name on your pieces. You may bring your pieces with you to a TRS program- please ask Support Staff to put them in the TRS office. Canvas paintings and drawings may be framed in order to hang. Artwork will remain on display at the Brambleton Center for the month of September and returned to participants as soon as possible. Limited transportation will be available. Try to attend and don't forget to invite your family & friends! Tue Sep 8 4-6pm #27980
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Life SkillsTechnology, cooking, home improvement,and social outings
Beginner's BakingSugar? Yes, please! Do you love to bake and
create delicious desserts? During this 3-week course you will learn to bake and decorate cupcakes, how to decorate with fondant, and how to make cake pops and balls. Each week, participants will get to sample what they made during the program. Program fee: $36Transportation fee: $9Wed Jun 17-Jul 1 2-4pm #27963
Wednesday AdventurersExplore fun activities, new places, delicious food and exciting exercises with Wednesday Adventurers! Activity information will be distributed weekly to all registered participants, highlighting the next week’s activity, transportation, dates, and times. Program fees include all materials, supplies, admission, and lunches for this 6-week program. Payment plans are available. Wednesday Adventurers meets at the Brambleton Center, and throughout the Roanoke Valley.Program fee: $85Transportation fee: IncludedWed Jul 15-Aug 19 10am-2pm #27962
Leisure SeekersLeisure Seekers provides a structured environment for skill-building, socializing with peers, and en-gaging in a wealth of activities at the Brambleton Center and throughout the Roanoke Valley. Weekly activities include Taubman Art and Dance Night, Ice Cream, Karaoke, Frisbee Golf, and much more! Activity information will be distributed weekly at this 6-week program. Program fee covers all materials, supplies, admission fees, and transportation. Program fee: $65 Transportation fee: Included Thur Jul 9-Aug 13 6:30-8:30pm #28003
Movie at Longwood ParkSpend an evening at Longwood Park as we
relax on blankets and chairs while watching Million Dollar Arm, in this open air environment. The movie begins at sundown, so bring a jacket as it could get cool. Concessions will be available for purchase or save your money and bring a snack with you. Chairs and blankets are provided. Program fee: $7.50 Transportation fee: $3 Sat Jun 27 7:30-10pm #28002
New!
New!
MingleMingle is designed for young adults with disabilities, ages 18-30. Participate in socialization, recreation, and leisure activities at the Brambleton Center and wellness activities at Green Ridge Recreation Center. As a member of Mingle, you will work with other group members in planning monthly outings in the Roanoke Valley. Mingle will meet Tuesday or Thursday nights from 7-9 pm (You may register for one night, not both). Both groups will meet one Saturday each semester for ‘Social Saturday’. This is an opportunity for the Tuesday and Thursday night groups to meet and socialize. To become a member, you must be able to follow two step directions, be independent in your personal care, have the ability to care for your own belongings, and self-administer your medications. Contact Kristen at 772-7529 to determine eligibility. Program fee of $85 is for June - December. Mingle will not be meeting on Aug 25/27, Nov 24/26, or Dec 8/10. Transportation is not provided. Program fee: $85Tues Jun 9-Dec 15 7-9pm #27968Thur Jun 11-Dec 17 7-9pm #27969
Monday Night Avengers The Avengers Social Club is for adults ages 31+ who are looking to meet new people and create friendships while having fun and fostering independence. All activities will be planned by the group and may include things like bowling, cooking classes, arts & crafts, or wellness & fitness activities. The group will meet every week at the Brambleton Center from 6:30-8:30. Transportation is extremely limited. TRS will help find transportation and carpooling options, if possible. Avengers will not be meeting on 8/24, 9/7, or 12/7. Please
call TRS with any questions. Program fee: $85 Transportation fee: $75 Limited Jun 15-Dec 21 6:30-8:30pm #28006
Dinner DatesMeet at the Brambleton Center for a dinner date with friends! Participants will learn and practice all the necessary skills needed to prepare a meal for friends and family at home. Each month, participants will take part in all aspects of the meal preparation, such as setting the table, preparing and cooking the food, and cleaning up afterwards. This program is designed for participants who want to practice the skills they learn at home and have access to a kitchen. Dinner Dates is on Wednesdays from 6:30-8:30pm. Program fee: $10 Transportation fee: $3 LimitedJun 10 Breakfast for Dinner #27970Jul 15 All American Cookout #27971Aug 19 Turkey Ranch Club Wrap #27972
Super Suppers Join your friends as we explore a local restaurant each month, experiencing different cuisines and atmospheres sure to please the palette. Super Suppers is designed to help participants with ordering from a menu and working within a given budget, while enjoying a night out with friends. Super Suppers meets on Fridays from 6:30-8:30pm. Program fees vary according to restaurant. The meal, tax, and tip are included in the program fee.Transportation fee: $3 LimitedWildwood Smokehouse Are you ready for a taste of real Memphis style BBQ? Sit back and enjoy the experience of exceptional barbecue smoked for hours in their wood-fired ovens. Wildwood Smokehouse’s specialty is tender meats, hickory smoked and hand pulled BBQ. We’ve also got you covered from land to sea with all the extras. Homemade smokehouse sides and desserts you can’t refuse. Try it...you’ll like it! Jun 26 Program fee: $18 #27982Annie Moore’sBuilt in 2007 we’ve been serving up Authentic Irish-American food: Beer battered Cod and Chips, Shepherds Pie, Chicken Pot Pie, and much more! There are two dining areas with a comfortable atmosphere, friendly service, and lively entertainment. Get your Irish on and lets enjoy a good meal with good friends... Slainte! Jul 24 Program fee: $18 #27983Great 611 SteakhouseJust like its namesake, The Great 611 Steakhouse offers a lot of bang for the buck. Choices include hearty burgers, delicious steaks, fish, chicken and
pork dinners. Entrees include the Potato Bar or french fries. That’s enough to satisfy any railroad appetite! Aug 28 Program fee: $18.50 #27984
Movie ClubChoose from two of the latest movies and enjoy a great Saturday at Carmike 10, Tanglewood. If you want a popcorn bucket, you will need to purchase a 2015 bucket for $18.50 that can be refilled for $3.50. Movie Clubs meet on Saturdays from ~4-5:30 depending on movie choices. Program fee includes movie ticket and supervision. Movie Club routes will no longer be mailed. If you have an email, you can choose to receive an E-Route. All other participants will receive a phone call on Wednesday after 3 pm with their pick-up time and movie choices. Program fee: $9 Transportation fee: $3 Limited Jun 13 #27977Jul 18 #27978Aug 8 #27979
Programs on this page have limited transportation. Home transportation is only provided for those who live independently or in a group home without transportation. All other participants can meet at pick-up points or at the program.
Life SkillsTechnology, cooking, home improvement,and social outings
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Wellness & FitnessGroup Exercises, Aquatics, & Health Classes
Fitness ClubIn this 8-week program, TR Staff will work closely with each participant to develop specific fitness goals that will be worked on while at Fitness Club at Green Ridge Recreation Center. In this 8 week program, TR Staff will work closely with each participant to develop specific fitness goals that will be worked on while at Fitness Club. Each week, participants will have an individualized set of exercises and stretches, designed to help participants meet their fitness goals, while taking into consideration any modifications or adaptations needed due to disability. We will also discuss weekly nutrition goals with participants. Join us as we get up and get moving! Participants are advised to consult their doctor before participating in any physical fitness regiment. Fitness Club will not meet on July 3.Program fee: $56 Transportation fee: $24 Fri Jun 19-Aug 14 10-11:30am #27961
Explore FitnessIf you have ever wanted to try some of the
latest Fitness trends but didn't want to sign up for a whole class, then this program is for you! Each week, we will try out a different type of exercise class. Participants will get to try Zumba, Yoga, Pilates, Aerobics and more! Program fee: $36Transportation fee: $15 Mon Jun 29-Jul 27 10-11am #27965
Greenway ChallengeWalk your way into shape in the Greenway
Challenge program! In this 6-week class, explore a different section of the Roanoke Greenway each week, with the goal to walk as much as the Greenway as we can. This program is perfect for anyone who likes to walk or are looking for a low intensity exercise class. Each participant will get a pedometer to help keep track of their steps, which they can keep at the end of the program. Program fee: $40 Transportation fee: $18Thurs Jun 25-Jul 30 9:30-10:30am #27974
New!
New!
Check out more fitness programs in the Outdoor & Travel page for other fitness
opportunities!
Therapeutic Recreation Services of the Roanoke Valley is proud to announce that Kristen Gallatin, CTRS, is now a Certified Inclusive Fitness Trainer.
Certified Inclusive Fitness Trainers (CIFT) master an understanding of exercise precautions for people with disabilities, and utilize safe, effective and adapted methods of exercise training to provide exercise recommendations. CIFTs provide services with an understanding of current ADA policy specific to recreation facilities (U.S. Access Board Guidelines) and standards for accessible facility design, as established by the American College of Sports Medicine.This certification will enhance the already wonderful fitness programs TRS offers to our participants, and is a major accomplishment for Kristen in her professional career.
Congratulations Kristen!
TRS is proud to annouce that Kristen Gallatin, CTRS, is now a Certified Inclusive Fitness Trainer.
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Great information about services in the Roanoke ValleyAre you a person with a disability and need help to make your home accessible? The Blue Ridge Independent Living Center (BRILC) might be able to assist you.
Are you a renter in the Roanoke Valley? If so and you meet financial eligibility requirements, BRILC can assist you to access up to $2,800 for home modifications. These funds can be used for any renovations that are needed to make your rental unit accessible for a person with a disability.
Are you a City of Roanoke homeowner with a disability? If so and you meet the financial eligibility requirements, BRILC can assist you to access funds to be used for home modifications.
The funding is intended to assist individuals with disabilities to remain independent within their own homes. Ramps, grab bars, railings, bathroom modifications, etc. are just some of the home modifications that can be completed.
BRILC is a private, nonprofit organization that assists individuals with disabilities to be independent and also works with the community to ensure it is accessible. To determine if you are eligible for financial assistance or for further information about BRILC services, call 540-342-1231 (v/tty).
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Therapeutic Recreation Services of theRoanoke Valley3738 Brambleton AveRoanoke, VA 24018
FIRST CLASSU.S. POSTAGE
PAIDPERMIT #78ROANOKE VA
Registration for
Monday June 1, 8 AMEmail Mail Phone Walk-In
Check Out the Updated Roanoke County Webpage andBrambleton Center Facebook Page!
Roanoke County has updated the webpage, and the TRS page has a new look. The TRS webpage includes this program guide, Participant Information Form, and Participant Registration Form. New to the webpage are the Rec Buck Application and an informational video about Therapeutic Recreation, including the specific services offered by TRS.The TRS webpage also has the updated Participant Handbook. This Handbook includes detailed information on:• How to become a participant• How to register for programs• The purpose of TRS Support Staff• Transportation policy• Cell phone/electronic device policy• Behavioral Support Techniques used
during programs
WWW.RoanokeCountyParks.com/TRS
Therapeutic Recreation Services information will also now be included on the Brambleton Center Facebook page. Like the Brambleton Center Facebook page for updated information on TRS programs, as well as individualized stories from our participants.
WWW.Facebook.com/Brambleton Center
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