TODAY Physical Wellness Assignment Wellness Passport Video Questions

TODAY

• Physical Wellness Assignment

• Wellness Passport

• Video

• Questions

UREC MOTTO

What is

Important to

UREC?

What is Important to UREC?

• YOU ARE!!!!• CONTACT INFORMATION– UREC Website – Contact Us

• GHTH 100 LIASON – QUESTIONS ABOUT UREC, NOT GHTH 100 ASSIGNMENTS– Dr. Julie Wallace Carr– wallacje@jmu.edu

Things You Will Need

• JAC Card• Workout Clothes, We have the

equipment• An Open Mind• A Desire to Learn• GHTH 100 Website – schedules,

wellness dimensions• UREC Website – www.jmu.edu/recreation– Information, On-Line Registration

Wellness Passport

• UREC is the largest Wellness Passport provider on campus, but NOT the only one

• Our classes are smaller• Offerings listed: UREC Website, your GHTH 100

Website• Our classes require pre-registration

• http://www.jmu.edu/recreation/register/index.shtml– Non-fee based– Fee based:

OPTION 1: Register in person at the UREC Welcome Center, bring JAC Card, need $ on your Flex AccountOPTION 2: Register on line-credit card

Registration

FEE-BASEDI HAVE TO PAY TO COMPLETE THE ASSIGNMENTS

UREC Fee-Based Offerings are a

CHOICEnot a requirement

Physical Wellness Assignment

• Inside of UREC or University Park• Swipe Your JAC Card – in and out• Keep Track of Your Hours, Logs are

NOT available throughout the semester

• Assignment = 25 hours

Physical Wellness Assignment

• Up to 1 Hour per Day

• Up to 3 Hours per Week

• 25 Hours Total

Do Not Forget

Student Employment

Practicums & Interns

Finding Your Place

http://www.youtube.com/watch?v=eCm-VzvdV0A

QUESTIONS