Using the mark scheme, green pen the work in front of you

Using the mark scheme, green pen the work in front of you

Home learningUsing the AQA examination command words

devise at least six, 14 mark exam questions from the three topics that we’ve covered so far.

Email me the titles for Thursday.

ssgill@heathland.hounslow.sch.uk

OutcomesDescribe the types of goals and the SMARTER

principle and give examples of each goal

Explain the importance of outcome and performance goals

Explain why goal setting is important in mental preparation with sporting examples

Anxiety 2 Goal setting

Attentional controlWhat is it?

Page 148 Allows an athlete to alter their selective attention – Select appropriate cues (signals)

Michael Johnson 1996 Olympics won the

200m and 400m

Wrote ‘slaying the dragon’

Not just talent, but physical conditioning, mental strength and clear vision / goal.

Goal settingWhat were the benefits for him?

Aim / focus

Increase motivation

Increase confidence

Control anxiety and arousal

Types of goals – Page 152Definition Sporting example

Outcome goals

Performance goals

Process goals

SMARTER target setting Complete the worksheet

RAG the syllabus What would you like to review in further detail?

ReviewCritique the articles and share your view point

for the following articles:

Anxiety within sport

Anxiety in sports performance

Goal setting

A guide to controlling nerves

Home learningUsing the AQA examination command words

devise at least six, 14 mark exam questions from the three topics that we’ve covered so far.

Email me the titles for Thursday.

ssgill@heathland.hounslow.sch.uk