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KETTLE BELL
WORKOUT
LEGS, BUMS
& TUMS07:30-08:00 07:15-08:00 09:30-10:30
KETTLERCISE YOGABEGINNER
PILATESYOGA CARDIO KICK
12:15-13:00 12:00-13:00 12:15-13:00 12.15-13.15 12:00-12:45 10:45- 11:30
BODY
CONDITIONING
BEGINNER X-
BIKES12:30-13:00 12:15-13:00 12:30-13:00 12:30-13:00 12:30-13:00 11:00-11:30
BODY WEIGHT
BOOT CAMP
BODY
CONDITIONINGKETTLERCISE
INDOOR
JUMPS &
THROWS
13:00-13:45 12:30-13:00 12:30-13:15 12:30-13:15 12.45-13.30 12:00-13:00
YOGA KETTLERCISE YOGAADVANCED
PILATES
13:00-14:00 13:00-14:00 12:45-13:30 13:15-14:00 13:00-14:00
AB ATTACKINTERMEDIATE
PILATES AB ATTACK KETTLERCISE KEY
13:00-13:30 13:15-14:00 13:15-13:45 13:00-13:45
13:00-14:00
13:00-14:00 13:00-14:00 RESISTANCE
KETTLERCISE PILATES17:15-18:00 17:15-18:15 17:30-18:00 17.30-18.00 17.30-18.00
KETTLERCISE YOGA17:30-18:00 17:30-18:00 18:00-19:00 17.30-18.30
BEACH
CIRCUITS
MATCH FIT
Circuit18:00-19:00 18:00-19:00 18:15-19:15 18:00-18:45
AB ATTACKCIRCUIT
TRAINING
18:10-19:10 18:10-18:40 19:00-20:00
INDOOR
JUMPS &
THROWS
INDOOR JUMPS
& THROWS
FENCING
HALL
FENCING HALL
ST BALCONY
DOJO
SPRINT TRACK
BALCONY
SPRINT TRACK
BALCONY
E
V
E
N
I
N
G
SPRINT TRACK
BALCONY
OUTSIDE
TRACK
SPRINT TRACK
BALCONY
DOJOSPRINT TRACK
BALCONY
DOJO
50M
POOL
INDOOR
JUMPS &
THROWS
SPRINT TRACK
BALCONY
L
U
N
C
H
T
I
M
E
SPRINT TRACK
BALCONY
INDOOR
JUMPS &
THROWS
SPRINT TRACK
BALCONY
FENCING
HALL
DOJO
DOJO
SPRINT TRACK
BALCONY
DOJO
DOJO
INDOOR
JUMPS &
THROWS
SPRINT TRACK
BALCONY
50M
POOL
INDOOR
TENNIS COURT BEACH
INDOOR
TENNIS COURT
INDOOR JUMPS
& THROWS
FENCING
HALL
FENCING
HALL
FENCING
HALL
SPRINT TRACK
BALCONY
FENCING
HALL
FENCING
HALL
SPRINT TRACK
BALCONY
STUDIO CLASSES TIMETABLEMONDAY SATURDAY
INDOOR
JUMPS &
THROWS
SPRINT TRACK
BALCONY
FRIDAYTUESDAY WEDNESDAY THURSDAY
W
E
E
K
E
N
D
CARDIO
MIND & BODY
DOJO
INDOOR
TENNIS COURT
INDOOR
JUMPS &
THROWS
FENCING
HALL
FENCING
HALLDOJO
Class Information: Call Reception to book: 01225
386339Before you attend a class please collect a receipt from
Reception and present this to the Instructor upon arrival.
The Reception team will not issue tickets once the class
has started.If you are more than 5 minutes late to the
class you will not be allowed to attend, this is to minimise
disruption and for your safety. Please allow time to queue
for tickets and get to the location.
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