Fruit Menu - prepared by students in European Fruit Museum Comenius Project

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Zespół Placówek Oświatowych Gimnazjum nr 1 w Piekoszowie

FRUIT SALAD WITH HONEY

Ingredients:

1 apple

1 pear

1 orange

a few strawberries

2 tablespoon honey

How to make:

wash fruits,

peel an apple, a pear and an orange and

slice them,

put the fruits into a bowl and add

strawberries;

add honey and mix everything,

! can be served with cream or icecream

LEMON SORBET

Ingredients:

6 lemons juice

1 lemon grated peel

6 teblespoons powder sugar

50 ml water

How to make:

put lemon juice, lemon peel and sugar into

a mixing bowl,

mix them till they are smooth mixture,

pour the mixture into a bowl and put into

the freezer for 2-3 hours,

then mix it again with 50 ml water for

about 3-5 minutes,

freeze again.

! can be served with other fruits

STRAWBERRY SHAKE

Ingredients:

about 7 big strawberries,

2 glasses milk,

2 tablespoons sugar,

4 ice cubes

How to make:

wash strawberries and put them into a

bowl,

add milk and sugar,

mix everything till smooth mixture,

puor the mixture into glasses and put into

a fridge for 20 minutes

serve with ice

SIMPLE FRUIT SALAD

Ingredients:

1 cup strawberries

1cup cherries

½ cup blueberries

½ red apple

½ peach

1 kiwi

2 tablespoon lemon juice

How to make:

Wash all of your fruits,

Halve your cherries,

Chop the strawberries, red apple, peach,

and kiwi into pieces,

Place all the fruit in a bowl,

Add lemon juice, mix and serve.

BAKED BANANAS

Ingredients:

4 firm bananas

1 tablespoon plus 2 teaspoons melted

butter

salt

2 to 3 tablespoon firmly packed brown

sugar

How to make:

preheat oven to 375°,

peel bananas and place in a baking dish,

brush generously with butter and sprinkle

lightly with salt,

sprinkle brown sugar over bananas,

bake for 15 to 18 minutes, or until

bananas are tender,

! serve with syrup or a dessert sauce.

FRUIT COMPOTE

Ingredients:

¾ cup water

½ cup sugar

2 teaspoon lemon juice

1 cup chopped fruit

How to make:

bring the water, sugar and lemon juice to

the boil,

add the chopped fruit and cook over a low

heat until syrup and the fruit is soft and

beginning to break down,

take the compote off the heat and cool

before using,

store in the fridge for up to three days.