How to make a healthy Cajun Chicken Pasta

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How to make a healthy Cajun Chicken pasta

at homeBy Carla Bracho Bustos

INTRODUCTION

HERE IS WHAT WE WILL DO TODAY:

• Ingredients needed• How to weight your ingredients• How to prepare sauce• How to prepare chicken• How to prepare pasta• How to put it all together

INGRIDIENTS:

HOW TO WEIGH YOUR INGREDIENTS:

My Calculator

Recipe Calculator

http://www.iifym.com/tdee-calculator/
http://www.iifym.com/tdee-calculator/
https://www.fatsecret.com/calories-nutrition/generic/chicken-breast-ns-as-to-skin-eaten?portionid=5041&portionamount=1.000
https://www.fatsecret.com/calories-nutrition/generic/chicken-breast-ns-as-to-skin-eaten?portionid=5041&portionamount=1.000

PREPARING YOUR SAUCE:

IT’S CHICKEN TIME

HOW TO COOK YOUR PASTA:

VOILA!

THANK YOU FOR WATCHING!

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