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Join helpful anger management mediation classes and practice some anger control therapy to avoid domestic violence, losses at workplace etc. Our temper control techniques will help you to reduce your emotion slowly but effectively.
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Control Your Anger With Anger Management
Therapy
Join Anger Management Classes @
Valley Anger Management Inc.19737 Ventura Blvd. # 200B.
Woodland Hills, CA 91364Tel. (818) 704-8116 Tel. (818) 984-9343
Website: www.valleyangermanagement.com
Email: info@valleyangermanagement.com
..Anger, if not controlled, could control you..
What is Anger ?
A Very Powerful feeling
An Emotional Response
Right Brain driven
Emotional Vs Factual Processing
Anger mayrangefrom simple annoyance to an excessive rage
www.valleyangermanagement.com
Anger may turn to be destructive and can affect work, personal relationships and the overall quality of life
www.valleyangermaangement.com
People who suffer from uncontrollable anger usually seek help with some anger
management therapies and meditation classes
Anger Management
Tips for Anger Management
Do some physical work out every day
Eat Right
You should sleep enough to overcome anxiety
Spend some time on relaxing your body and mind
Recognize your feelings
Shelter a quite place whenever you are angry
Take Time out
Engage into some other entertaining works
Make good decisions about what you see and hear
Discuss your cause of anger with someone you trust
Learn to forgive and forget
Some more Tips ….
………Control your anger and Stop its destructive effects on Your domestic, social and professional life……….
Control Anger
::Join Anger management ClassesWith valley anger Management ::
Our contact details::
Valley Anger Management Inc.19737 Ventura Blvd. # 200B.
Woodland Hills, CA 91364Tel. (818) 704-8116 Tel. (818) 984-9343
Website: www.valleyangermanagement.com
Email: info@valleyangermanagement.com
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