Discover a healthier you

Contact: richard@HealthbyRich.com

Discover How To Create A

Healthier You

Contact: richard@HealthbyRich.com

My Story

*Results not typical. Typical results are 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.

240 lbs35% bodyfat

181 lbs18% bodyfat

Our Successes

*Results not typical. Typical results are 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.

Blaine Lost 43 lbs!*

David Lost

205 lbs!*

Linda Sue Lost 75 lbs!*

What are YOU

looking for?

Contact: richard@HealthbyRich.com

If you could have Optimal Health in your life, would you want it?

Contact: richard@HealthbyRich.com

Overweight and Obesityare a growing

epidemic in America

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Overweight and Obesity impact lives in many

ways:• Poorer overall health• Increased need for medication• Lower self-esteem• Reduced quality of life• Lower energy levels• Less productive

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A Crisis in America Today

Growing Epidemic

CDC's Behavioral Risk Factor Surveillance System (BRFSS) available at http://www.cdc.gov/obesity/data/trends.html

There is a solution…

Contact: richard@HealthbyRich.com

Who is Take Shape For Life?• Physician-led organization

of Health Coaches and Health Care Professionals

• Focused on helping people create health

• On a mission to Get America Healthy

Contact: richard@HealthbyRich.com

Medifast, Inc. is our parent company:

• A leader in safe, effective, weight-loss for over 30 years

• Products and Programs recommended by over 20,000 doctors since 1980

• Proven safe and effective in clinical studies conducted by researchers from major university teaching hospitals

• Stock of the Decade on Russell 3000• Top 200 small companies in 2010 by Forbes

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We offer free personal Health Coachingservices

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Our Comprehensive System

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Bio-Network of Support

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We offer a comprehensive

program

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Your Journey

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Reaching a Healthy Weight

• 5 Medifast Meals and 1 Lean & Green meal a day• Eat every 2 - 3 hours• Clinically proven• Lose 2 - 5 lbs per week for the first 2 weeks and 1 -2 lbs per

week thereafter

Contact: richard@HealthbyRich.com

Medifast Meals• Nutritious, low calorie• Satisfy hunger• High-quality protein• Low-glycemic• Portable, convenient• Easy to prepare• Cost neutral

Contact: richard@HealthbyRich.com

Lean & Green Meals• Lean fish, poultry or

meat• Healthy green

vegetables• Learn to plan / prepare

healthy meals• Vegetarian options

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Beginning a Healthy Lifestyle

• Learning the Habits of Health

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BeSlim Lifestyle Habits for Long-Term Weight Control

• Breakfast• Exercise• Support• Low-fat meals 5-6 times a day• Individual plan• Monitor

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Support Tools

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Dr. A’s Habits of Health System

• Habits of Health• Living a Longer

Healthier Life• Video Series

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TSFL Transforms Lives

StacyLost 45 lbs!*

RaymondLost 100 lbs!*

JanetLost 70 lbs!*

*Results not typical. Typical results are 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.

• Imagine a healthier you • Improve your overall

health and confidence• Enhance your quality of

life• Share with others

Contact: richard@HealthbyRich.com

Can you see the benefits?Does this look like a good fit for you?

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Are you ready to start YOUR JOURNEY?

Contact: richard@HealthbyRich.com

Getting Started is Easy• Connect with your Health Coach• Fill out health profile• Place 1st order• Start creating

a healthier you

Contact: richard@HealthbyRich.com