Physical rehabilitation in arthritis

PHYSICAL REHABILITATION IN ARTHRITIS

VISITH RISIRA DANTANARAYANA GROUP 401

ALSO KNOWN AS AN ARTICULATION. A CONNECTIO MADE BETWEEN TWO OR

MANY BONES ALLOWING SOME DEGREE OF MOVEMENT.

‘JOINT’

CLASSIFICATIONS:

FUNCTIONAL

ANATOMICAL

BIOMECHANICAL

STRUCTURAL

LITTLE SOMETHING

FUNCTIONAL CLASSIFICATION

SIMPLY PUT, ‘-ITIS’ SAYS ABOUT INFLAMMATION IN THE JOINT

SO WHAT IS ARTHRITIS?

PEOPLE OF ALL AGES, SEXES AND RACES CAN HAVE ARTHRITIS.

IT IS VERY COMMON. THERE ARE OVER 100 DIFFERENT TYPES OF

ARTHRITIS. IT IS THE LEADING CAUSE OF

DISABILITY IN THE USA. IN THE WORLD, MORE THAN 50

MILLION ADULTS AND 300000 CHILDREN ARE AFFECTED WITH ARTHRITIS.

COMMON MANS’ DISEASE

THE MAJOR CLASSIFICATION HAS THREE VARIANTS:

1. INFLAMMATORY ARTHRITIS

2. INFECTIOUS ARTHRITIS

3. METABOLIC ARTHRITIS

CLASSIFICATION

RHEUMATOID ARTHRITIS PSORIATIC ARTHRITIS OSTEO-ARTHRITIS

INFLAMMATORY ARTHRITIS

A BACTERIUM, VIRUS OR FUNGUS CAN ENTER THE JOINT AND TRIGGER INFLAMMATION. 

INFECTIOUS ARTHRITIS

GOUT

METABOLIC ARTHRITIS

 IT HELPS YOU MOVE BETTER, GET STRONGER, AND MAYBE EVEN HAVE LESS PAIN. SET GOALS PUSH YOUR LIMITS… SLOWLY LISTEN TO YOUR BODY ALWAYS DO YOUR HOMEWORK

PHYSICAL REHABILITATION

THE EXERCISE REGIME

THIS PROGRAMME SHOULD FOCUS ON STRETCHING,STRENGTHENING AND AEROBICCONDITIONING, ALL THE WHILECONSERVING AS MUCH ENERGYAS POSSIBLE.

STRETCHING

STRENTHENINGUSING ISOMETRIC EXERCISES HELPS MAINTAIN STRENGTH IN THE JOINT.

IT ALSO HELPS THE JOINT SURVIVE FATIGUE.

NIP IT OFF IN THE BUD

SANDBAG KNEE EXTENSION

AEROBIC CONDITIONING

ANCIENTAQUATIC THERAPY

THANK YOU