Quantify self

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The Quantified SelfRainer Burgstaller

Apps

•Runkeeper, Runmeter, Runtastic

•Equanimity (Meditation timer)

•Diet Tracker, Weight Watcher Mobile

•Workout tracker

•Blutwerte (iAbetics)

Garmin Forerunner

Adidas miCoach

Nike+

Nike+ Fuel

FitBit Tracker

Fitbit Aria Wifi Waage

Withings Wifi Scale

Withings Blutdruck

EKG

Zeo Sleep Manager

WakeMate

LENA word analyzer

Emwave2Stress-Reduktion

GlowCap

Summary

•If you want to change, track it

•Stats, Stats, Stats

•Track your failure?

•Privacy (Insurance, Job, ...)

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