Diabetes from obesity & ways to combat it

Diabetes from Obesity & Ways to Combat itWAN MOHAMAD ALIFF AFIQ BIN WAN MOHAMAD AZHARMHAZIM IRFAN BIN HAMIZAN

Summary

  Malaysia has been rated as the highest among the Asian countries for obesity.

It is clearly showed that 49% of women and 44% of men were found obese

Obesity has implication on diabetes, heart problem and others

The people do not recognize that obesity is a disease. Effect from the obesity, was the underlying factor for chronic diseases such as type II diabetes and gestational diabetes

Discussion

What is Diabetes?a.k.a diabetes mellitus

Metabolic disorder characterized by high level blood sugar(glucose)

Type1 Type2 Gestational Diabetes

• a.k.a juvenile diabetes

• 1st diagnosed in child and young adult

• hereditary

• 1st diagnosed in adult

• Higher risk for people who overweight

• Can be control by lifestyle change

• Affect pregnant women

• Occur 2-10% pregnancies

• Example baby that born with bigger size

Ways to Combat

Personal Opinion

Control Food Intake Consume less carbohydrate , sugar & fatty

acid Increase consumption of vegetable(5-6

serving daily) Choose whole grain food(brown rice & whole

wheat bread)

Personal Opinion

Exercise At least 20 minutes three times a week

Increase the density of lipoprotein (HDL) cholesterol and decrease density lipoprotein

(LDL)

Recommendation

African Mango Yerba Mate Garcinia Camboga

• Combination of african mango , yerba mate & garcinia camboga

• Support biochemical process to enhance weight management naturally

Recommendation

• Can eat what ever you want.• Significant boost your energy level.• Speed up your basal metabolic

rate.• Appetite suppression.• Enhance the rate of body fat use by

the body to larger extent.

Conclusion

Asian could decreasing rate of diabetes by following the method above.

Percentage of men and women diabetes can be decrease.

Majority disease especially heart problem can be avoided.

People have to know that diabetes is disease.