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Appearances fool us into thinking that we and
the people in our life are defective or evil, and
others seek to use or hurt us at the first
opportunity.
We have been programmed to see life
as a sea of troubles,
When instead it is an
ocean of possibilities!
Your life is not a problem to be solved, but an
adventure to be enjoyed.
You are doing better
than you think!
Any fool can make things
bigger, more complex,
and more violent.
It takes a touch of genius-
and a lot of courage-to
move in the opposite
direction. –Albert Einstein
MISERY LOVES COMPANY
By convincing you that you have a problem, they
get to keep theirs and all the sick rewards that
accompany a “poor me” mentality.
You are capable of nurturing yourself and
drawing nurturing people around you.
No matter what has happened in the past, your
are now in a position to make self-honoring
choices.
Listen to beautiful music;
Read your favorite book;
Laugh with your partner;
Cuddle up with your kids;
Step outside and gaze at the moon and stars;
Take a short walk;
Pet your dog or cat;
Smile at everyone you encounter;
Celebrate.
Gratitude for what you have is the strongest most
effective emotion you can own.
If something keeps happening to you over and over again, with different people in different places…
the only thing in common is YOU.
It is more attractive to blame your problems on the outside world than to accept responsibility for
your role in your experience.
• Upgrade your attitude.
– Complaining:
• The focus on what you don’t want rather than what you do want
• Talking about what is wrong rather than what is right
• Get on your own team.
• Invest in your soul, and you will reap mega-returns.
Try to see yourself and other people for “who they are” not just “how they look”.
In December 1999, the car in which Jacqueline was riding was hit by
another car that was driven by a 17-year old male student on his way
home after drinking a couple of hard packs with his friends.
Jacqueline is Jacqueline on the inside- she now has to fight with your
misperceptions about her based on her outside.
There are only two ways to live your life.
One is as though
nothing is a miracle.
The other is as
though everything
is a miracle. –Albert Einstein
Your job is not to make
things happen, but to let the
movie roll -- it’s a two
thumbs up flick with an
ending you will love.
The more you
acknowledge that well-
being abounds, the more
well-being you enjoy.
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