...

"Every day we do things, we are things that have to do with peace. If we are aware of our life...,

our way of looking at things, we will know how to make peace right in the moment, we are alive."

Thich Nhat Hanh

be happy now

the great Western disease is: “I’ll be happy when...”

thank people

Let it Go

Let it Go

•We’ve all done bad things we could dredge up

•What is the value add of feeling miserable?

•It’s done

•It’s not that it doesn’t matter what you do, it only matters what you do now

character, in the sense of a coherent,

continuously accumulating self is

an illusion

take a deep breath, in, let it out, you are a new you

there are no selves. only behaviors

your focus is not your past or your inner psyche. all

that matters is your future behaviour

in biz and Buddhism, the self

is an obstacle

the thing that inhibits innovation is attachment to

the self in the form of habits and doctrines and smugness and

memories of the past

The rationale businessperson and the good Buddhist

considers each moment afresh,

unencumbered by old frameworks

each asks: what should I do based on the evidence

before me, rather than on how people

usually behave

it’s easier to get un-fucked up, then to figure out why you’re fucked up. so, get un-fucked

up

Life isn’t fair...thank God

(look around)

Life is good