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Keys for a healthy Relationshi p

Keys for a healthy Relationship

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Page 1: Keys for a healthy Relationship

Keys for a healthy

Relationship

Page 2: Keys for a healthy Relationship

One of the important keys for a healthy relationship is the ability to accept the influence of your partner.

Page 3: Keys for a healthy Relationship

In practice, this principle is generally more difficult for men than it is for women who tend to accept a partner’s influence at higher rates.

Page 4: Keys for a healthy Relationship

Men are less likely to accept their partner’s influence, choosing instead to emotionally disengage or escalating the conflict using belligerence, contempt or defensiveness.

Page 5: Keys for a healthy Relationship

All of these behaviours serve to shut down a partner’s complaint and reinforce gridlock.

Page 6: Keys for a healthy Relationship

Accepting your partner’s influence can be the difference between having a conversation where a conclusion is reached without feeling attacked, criticised or resentful, as opposed to an argument that reinforces our differences and creates a sense of hopelessness around the problems in your relationship.

Page 7: Keys for a healthy Relationship

So what does this look like in a conversation? Accepting influence can be as simple as saying “Good point,” or “I see.” Giving the respect of acknowledging your partner’s opinion is the beginning of negotiation.

Page 8: Keys for a healthy Relationship

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