MANUAL HANDLING TIPS

FOR SAFE LIFTING

© Copyright 2014 The Detail Devils ®

www.thedetaildevils.com.au

Reduce the risksof manual handling injuries

and learn how to safely lift objects

at home and in the workplace.

© Copyright 2014 The Detail Devils ®

© Copyright 2014 The Detail Devils ®

1 PLAN THE LIFT

Try to break down the load into smaller parts.

Check the pathway for obstacles

Clear the pathway of obstacles

Test the weight of the load by lifting one corner. If

you feel that it is too heavy or awkward, stop and

ask for help or use a trolley to move them.

© Copyright 2014 The Detail Devils ®

2 PERFORM THE LIFT

Stand with your feet

shoulder width apart and

in a staggered stance.

Move close to the load and

bend your knees.

Keep your head upright

and maintain the spine’s

natural curves. Pull the

load close to your body

and secure your grip.

Use a smooth, controlled

motion to lift the load.

Avoid twisting or turning

your body when lifting and

be sure to use your feet to

change direction.

© Copyright 2014 The Detail Devils ®

3 SET IT DOWN

Stand with your feet apart

and in a staggered

stance. Get as close as

possible to the area you

will place the load.

Bend your knees, keep

your head upright and

maintain the spine’s

natural curves. Keep the

load close.

Once the load is where

you want it release your

grip. Always ensure that

the load is secured

before you release your

grip.

Questions?Contact us.

1300 768 019 www.thedetaildevils.com.au

© Copyright 2014 The Detail Devils ®