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Foods that help you cure thrush. More on our website, go check it out.
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Vitamin C
Rich Fruits
Blueberries, cranberries,
kiwi, mango, oranges,
papaya, and
Blueberries, cranberries,
kiwi, mango, oranges,
papaya, and
This is essential to
boost up the
immune system.
Garlic
Allicin
Which is produced when
the garlic
is crushed, chopped or
diced
that has a natural
antibacterial and
antifungal properties.
Taking clove a day
can help control the thrush
1
Probiotic
Foods
Examples of Probiotic Foods:
Examples of Probiotic Foods:
This will help you rebuild the balance of the microflora to increase the good
bacteria in you body
Yogurt
Another probiotic food that can be added to the diet that helps alleviate the oral thrush condition
Another probiotic food that can be added to the diet that helps alleviate the oral thrush condition
Plain yogurt is recommended, flavored
ones contain added sugars that encourage the growth
of the fungus
sugars
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