Personal Transformation and Making the Most of Change

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Spiraling Upward! The 5 Co-Creative Powers for Personal

Transformation and Making the Most of Change

I n t e l A m e r i c a ’s S a l e s & M a r k e ti n g O r g a n i z a ti o n p r e s e n t s

w e n d y @ s p i r a l u p . c o m

@ W e n d y W a l l b r i d g e | # s p i r a l u p

w w w . s p i r a l u p . c o m

R e a d y t o R I S E !9-26-16 Intel

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D o y o u fi n d y o u r s e l f d w e l l i n g o n fe a r s , r e s e n t m e n t s o r “ w h a t i f s ? ” m o r e t h a n p o t e n ti a l o p p o r t u n i ti e s ?

A r e y o u c o n f u s e d a b o u t w h e r e y o u fi t i n o r h o w y o u c a n p r o v i d e t h e m o s t v a l u e ?

Wo u l d y o u l i ke t o l e a r n h o w t o p e r s o n a l l y c a p i t a l i z e o n t h i s t ra n s f o r m a ti o n ?

C h e c k i n g i n


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Today you’ l l ga in new perspectives, tools and tips to increase your “ inner author i ty ” and make the most out of the changes at Inte l .

W e b i n a r O b j e c ti v e

M o r e a r r o w s i n y o u r q u i v e r



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I n n e r A u t h o r i t y


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I t ’ s a n i n s i d e o u t a p p r o a c h

T h e S p i r a l U p P a t h ™


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A m a s s y o u r k u d o s fi l e

Kn o w h o w t o a r ti c u l a te y o u r va l u e

D o t h e j o b y o u w a n t to h av e

N e t w o r k w i t h c a r e e r i n fl u e n c e rs

C a r e e r S e l f - R e l i a n c e


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C h a n g e s n e e d e d o n t h e I N S I D E


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R u m i n a ti n g o n “st o r i e s ” t h at l i m i t w h at ’s p o s s i b l e

Ta k i n g t h i n g s p e rs o n a l l y

N o t a s k i n g fo r w h a t w e w a n t

H o l d i n g o n t o fl a w s a n d fa i l u re s

N o t i n t e r n a l i z i n g t h e s u c c e s s w e ’ve a l re a d y

a c h i e v e d

G i v i n g a w ay o u r p o w e r

W h a t s t o p s u s f r o m R I S I N G ?


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W h a t w o u l d b e p o s s i b l e i f y o u t o o k b a c k y o u r p o w e r ?


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HORIZONTAL Realm

Good grades

Diploma

Good job

Life partner

Nice house

Accolades

Acquisitions

Achievements

Approval


VER

TICA

L R

ealm

(fe

min

ine

)

HORIZONTAL Re a l m ( m a s c u l i n e )

V I P


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Not thriving.


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H o w c a n y o u t e l l t h e

d i ff e r e n c e b e t w e e n y o u r

F A L S E S E L F a n d T R U E S E L F ?


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T r u e S e l f / E v o

• A s t a n d fo r g o o d n e s s , t r u t h a n d b e a u t y

• C a r i n g m o re a b o u t o u r o w n b a r o m e t e r o f s u c c e s s

• C o n n e c t e d t o a n d u s i n g c o r e g i ft s

• W i s d o m d r i ve n

• L e a d f ro m Va l u e s , I n n e r S t re n gt h s , P u r p o s e ( V I P )


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Hurries you

Attacks you

Misleads you

Doubts you

Commands you

Criticizes you

Agitates you

Quiets you

Uplifts you

Guides you

Encourages you

Invites you

Assures you

Soothes you

Five Co-Creative Powers F A L S E S E L F / e g o T R U E S E L F / e v o


F a l s e S e l f T r u e S e l f

W h a t d o e s t h a t “ S H O U L D ” v o i c e s a y t o y o u ?

W h a t d o e s y o u r F a l s e S e l f t e l l y o u t h a t s c a r e s y o u o r k e e p s y o u s t u c k ?

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W h a t ’s t h e n e x t R I G H T t h i n g f o r y o u ?

W h a t e n c o u r a g e m e n t o r w i s d o m d o e s y o u r Tr u e S e l f h a v e f o r y o u ?


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“The most important dec i s ion we make i s whether we be l ieve we l i ve in a f r iend ly or hostile un iverse .”

– Albert Einstein


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FE

MI

NI

NE

M A S C U L I N E


A NEW KIND OF POWER arises when you know who you are,

what you stand for,

and are wi l l ing to g ive voice and take actions on behalf of that!


21From 12 year study at Harvard Shawn Achor

C re a ti v i t y t r i p l e s

I n t e l l i g e n c e r i s e s

P ro d u c ti v i t y i m p r o ve s b y 3 1 %

4 0 % m o re l i ke l y t o b e p ro m o t e d

When you’re authentic , you’re HAPPY


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A u t h e n ti c - a ti o n

M e - n e s sN o t

M e - n e s s


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Becoming the best version of yourself

M e - n e s sN o t

M e - n e s s


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How do we operationalizeauthenticity?

M e - n e s sN o t

M e - n e s s


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T h e 5 C o - C r e a ti v e P o w e r s t h a t P r o p e l U s t o R i s e


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W h a t a r e y o u r a d i a t i n g o u t w i t h y o u r m o o d o r e n e r g y ?

Reactive, moody, lethargic

U n c o n s c i o u s

Present in the moment, riveted by life.

D e l i b e r a t e


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A r e y o u t h i n k i n g a b o u t w h a t y o u w a n t o r a r e y o u t h i n k i n g a b o u t t h e l a c k o f i t ?

Negative self-talk, complaining, worrying


Notice what’s working, focus on what you want, tune into Divine Headquarters!

D e l i b e r a t e


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C a n y o u l i s t e n t o y o u r l o n g i n g s a n d l e t t h e m i n f o r m y o u r c h o i c e s a n d d i r e c t i o n ?

Compulsive recycling of negative emotion


Embrace your feelings, be a witness, let them move through you.

D e l i b e r a t e


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C a n y o u s p e a k f r o m “ s u f f i c i e n c y ” ?

Complaining, gossip, disclaimers, speaking from lack, belittling self or others


Articulate your value, make powerful requests / declines, self-appreciation, voice boundaries to protect personal time.

D e l i b e r a t e


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W h a t ’ s t h e n e x t “ r i g h t ” t h i n g f o r y o u !

Automatic, doing only what is familiar and comfortable.


Take steps towards what you really want, act “as if”, provide what you seek, give your gifts

D e l i b e r a t e


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C a l m D o w n t o P o w e r U p !

S t o p b e l i e v i n g n e g a ti v e t h o u g h t s a n d f o c u s o n t h e g o o d .

S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i z e s u c c e s s .

L e t g o o f p a s t “ f a i l u r e s .” M o v e o n .

B e o n t h e h u n t f o r y o u r b u d d y ’s g i ft s a n d g r a n t e a c h o t h e r B r a g g i n g R i g h t s !

S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g .

Ta k e o n e s m a l l r i s k a d a y.

C o - C r e a ti v e P O W E R M O V E S


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What are YOUR thoughts?

Let’s talk…

Tex t t h e w o rd S P I R A L t o 6 6 8 6 6 t o re c e i v e y o u r “ Re a d y t o R i s e ” s e l f -a s s e s s m e n t , a f r e e c h a p t e r, a n d t o e nt e r t h e d ra w i n g t o w i n a c o p y o f S p i ra l i n g U p w a r d .

W e n d y W a l l b r i d g e

W e n d y @ s p i r a l u p . c o m


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W h i c h w o l f w i l l w i n ?

Career

Personal Transformation and Making the Most of Change