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Dr. Sohan Singh, Psychologist, 99153-44327
Personality DevelopmentDaring to be Real……
Dr. Sohan S Chandelwww.nimitmatr.in
Dr. Sohan Singh, Psychologist, 99153-44327
Face Your Fears
One at a time
Beginning is always toughest
Baby Steps: Set small- achievable goals
Being with the fearless: Company matters
Eye on the final goal, not on small failures
Compete with your self not with others
Dr. Sohan Singh, Psychologist, 99153-44327
Follow your Passion
• What is your passion? The indication are: The ideas keeps on coming back to you
Ideas get more and more creative
You feel delighted and get engrossed in
that thing
It adds values to your and others life
In-spite of resistance you want to do it
Nothing else give you the “high” your
passion gives
Dr. Sohan Singh, Psychologist, 99153-44327
Acquire Knowledge
In the Campus
Online Outside Campus
Learn Websites Travel
Listen Blogs Experiment
Read Online books and Articles
Part Time Job
Interact You Tube: Ted Talk Volunteer
Attend Trainings and Seminars
Podcasts Small projects
Projects Free online Course Material
Small- Startup
Question News Apps
Join Groups
Apps related to your subject
Write
Teach
Dr. Sohan Singh, Psychologist, 99153-44327
Choose the Tougher Path
• Tougher paths make you tough
• Aim Higher: Push your limits
• Be ready for initial sacrifices
• Learn to live with the Criticism
• It is worth it, in the end…..
Dr. Sohan Singh, Psychologist, 99153-44327
Over Come Negativity
• NO Means Next Opportunity
• Better alone than in a nagging
company
• Take every difficult situation as
opportunity to grow
• It is not the end, it is just a bend.
• This too shall pass
Dr. Sohan Singh, Psychologist, 99153-44327
The Mantras for Happy Personality
• Decrease your expectation from people– If you cannot do it, no one else will do it for
you.
• Increase acceptance in your life– No one is perfect. Not even you.
• Stop comparing your self with others– You are born to be you– Your turn will also come, Keep standing in
Queue.
• Less is more…– Needs can be met, but not the greed. – Live simply and Humbly
Dr. Sohan Singh, Psychologist, 99153-44327
How tough you are? Can you try some of them…
1. Leave your favorite thing for 40 days2. Asking for jeans in a daily need shop3. Zero Hair Cut ( Not for girls and Sikhs) 4. Saying sorry and patching up with the old
Friend5. Donate Blood6. Counting grains half kg Green Dal (Mongi)7. Sit silently at a place for 10 hrs. without
mobile, book or anything8. Giving speech in a bus or to complete strangers9. Sell something in public10.Earn 200 in market without investing any
money in 2 hrs.11.Be without phone for 10 days12.50 push ups in single go13.Do 20km trekking14.Complete silence for three days15.Mange traveling alone to a distance place.
Caution: These activities are meant to make you mentally tough. These might not be suited for very sensitive people unless done under supervision of a trained psychologist / life coach. Please use your discretion while doing them . Author does not take any responsibility for any damage occurring due to mindless application of these self growth activities.
Dr. Sohan Singh, Psychologist, 99153-44327
Subdue your Ego
• Earth is like a small dust particle suspended in space. Even if it disappear, it will not even make a news, leave aside “Breaking News”, in Universe News Channel. What to say about our highly inflated egos?
• So relax and enjoy your life …. You are here for a very short time.. What you feel and how you make others feel, is what, will define your personality…..
• Enjoy the show…while you are here..
Dr. Sohan Singh, Psychologist, 99153-44327
Thanks a lot
Dr. Sohan Singh9915344327| [email protected]
