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In the era of social media, life can become deceptive. Not knowing about yourself and continue to ignore your intellectual growth creates countless barriers in your life. You must ask yourself, is this the right way of living? To know more benefits of life coaching check out the presentation file
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SHYNE WELNESS PRESENTS
RESEARCHEDBENEFITS OFLIFECOACHINGLive a happy life full of new possibilities
Life Coaching is about empowering people to achievesuccess in their personal or professional life. Coaching is aprocess where an individual or group is supported througha series of questions or training developmental programsthat help guide the client/s in the right direction. Whenworking with a Certified Life Coach you can expect a highlevel of professionalism, human behaviour experience,support, guidance, assistance and advice. A Coachingsession empowers clients to achieve their goals with agreater level of success, confidence, focus, motivation andpassion. INTRODUCTION
Heightened self-awarenessBeing fully aware of your impact on others andrecognizing your flaws, strengths, and uniquepersonality attributes is an extremely challengingadventure. This is the art of self-awareness.
Self-awareness requires a strong capacity forintrospection and reflection, something which a lifecoach can help you work towards.
Benefits OfLifeCoaching
CREATE A BALANCED LIFE
The concept of life balance is different for everyone,but it often refers to a happy, peaceful, andharmonious relationship between your physical andcognitive being, as well as the major areas of life.
One of the benefits of a life coach is to identify whatbalance looks like for you and define action steps toachieve more balance in your life.
FOSTER BETTER RELATIONSHIPS
Relationships are the glue that combines individualswith society and provides shared fulfilment in life. Frommarriages to friendships and beyond, strongrelationships are a critical contributor to happiness.
According to the same ICF study mentioned previously,73% of people who hired a life coach improved theirrelationships.
DISCOVER CLARITY OF PURPOSE
Are you clear on what your purpose in life is? Again,this is a very individual and internal fire that burnswithin. It’s your passion, dreams, skills, andweaknesses all bundled into one.
It’s your direction in life. Clarity of purpose is vital ifyou want to pursue your dreams, a life coach canassist you in creating this focus.
REDUCE STRESS
Stress is a common occurrence for a large portion ofthe population. Financial burdens, career-relatedissues, or personal relationship problems can result inmental instability and stress-related health concerns.Life coaching has access to relaxation techniques,such as NLP, which can reduce the mental habitscausing stress in your life.
LEARN TO ACCEPT CRITICISM
If you’ve ever been to a job interview it’s likely that youhave been asked how well you take feedback fromothers. While most people would like to think that theyare open and willing to accept feedback or criticism, inthe heat of the moment their emotions take over.
Learning to accept criticism is a powerful life skill todevelop and one of the benefits of life coaching.
SHYNE Wellness
SHYNE Wellness transforms and improves peoples livesthrough Counselling and Life Coaching for all ages. Weinspire people to perform to their full potential and tolive an extraordinary life. We are dedicated to changingthe world to a more harmonious, compassionate andpeaceful place. Our Trainers and Coaches inspire you tolive the life you deserve.
www.shynewellness.com.au
202 New Street, Brighton VIC 3186
0417 616 406
