正面宣告對抗負面消極 - Positive Thoughts to Combat Negativity

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    I made a mistake today, but I’m

    determined to grow and learn

    from it. I am not going to allow

    discouragement to drag me down

    because of this mistake.

    我今天犯了一個錯,但是我定

    意要從中成長和學習。我不會

    允許沮喪和定罪感因此而使我

    低沉。 

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    I don’t care that I’m tired, worried,

    anxious, or discouraged over these

    many little things. Today, I want tofeel happy, content, praiseful,

    cheerful, and positive. So I am

    going to fill my mind with good

    things, positive thoughts, and

    words of praise.

    我不在乎我是否因這些小事而感

    到疲倦、憂慮、焦慮或沮喪。今

    天,我想要感覺快樂、滿足、充滿讚美、開心和正面積極。所以

    我要將我的心思充滿美善之事、

    正面思想和讚美的話。 

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    I may feel like a mess—I may evenbe a mess—but Jesus promised

    that there is always strength

    available to me. I claim that

    strength for today.

    我可能感覺自己是一團亂,我

    甚至可能本身就是一團亂,但

    耶穌已應許總會給我力量。我宣告啟用今天所需的力量。 

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    I refuse to dwell negatively

    on myself. I’m going to look

    outward, toward others. TodayI am going to do something positive

    for someone I come in contact with.

    I’m going to do something today to

    make their day better and to make

    them happier.

    我拒絕自己沉浸在負面消極中。

    我要向外看,看看別人。今天我

    要為我接觸到的人做些積極正面的事。今天我要做些事,使他們

    今天變得更開心、更好,並讓他

    們更快樂。 

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    Jesus chose me. Jesus bought me.

    Jesus paid the highest price for me.

    I am worth it. I have been bought

    with the price of Jesus’ blood;

    that’s how precious He deems me.

    I am valuable to Jesus, and I am

    going to live this day to make Him

    proud of His investment.

    耶穌揀選了我。耶穌買贖了我。

    耶穌為我償付了最高的代價。我

    是配得的。我已被耶穌寶血的重價買回;祂是如此的看重我。我

    在耶穌心中是至寶,而我度過今

    天的方式,是要讓祂因祂的投資

    而感到驕傲。 

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    I will not compare my life

    negatively with others. Jesus would

    not withhold any good thing fromme, so if there is something that I

    would like but it is not possible for

    me to have it, I can safely assume

    that it would not be good for me to

    have it.

    我不會負面的和他人比較。耶穌

    不會保留任何好處不給我,所以

    如果我很想要某樣東西,卻不可能得到的話,我可以很安心的知

    道,擁有這樣東西對我並沒有好

    處。 

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    Even if I’m not the best at what I

    do, I can do my personal best in

    whatever I do. And I will do my

    personal best no matter how I

    feel about myself or my talents.

    即使在我所做的事上,我並非

    具有最佳的能力,我仍可在我

    做的事上,盡力做到我個人的

    最佳程度。無論我對自己或我

    的才能感覺如何,我會盡力做

    到我個人所能做到的最佳程度。 

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    No matter how I feel, I am

    beautiful. I am God’s creation,

    and He never says “Oops.” I’m

    beautiful, because He made me.

    I am going to be content in

    whatever state I’m in. I will be

    thankful for how He’s made me.

    I will be happy for the way He’s

    formed me. I want Him to know

    that no matter what, I love Him

    and will be continually praiseful.

    無論我感覺如何,我是美麗的。

    我是上帝的創造物,祂永不會說:

    「唉唷,糟糕。」我是美麗的,

    因為祂造了我。無論在何種情況

    下我都要滿足。我要感謝祂如何

    造了我。我要因祂造我的樣式而

    感到快樂。我要祂知道無論如何,

    我愛祂,並會不斷繼續讚美祂。 

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    The Lord has made me unique; He’s

    given me unique abilities, a unique

    mind, a unique personality, a

    unique flavor to add to this world. I

    will show Jesus that I am happywith how He’s created me, and I’m

    happy to be His creation by living

    the life He’s given me to live,

    wholeheartedly, contentedly,

    cheerfully, happily.

    上主把我造得是獨特的;祂給我

    獨特的能力、獨特的心智、獨特

    的個性,還有獨特的風味來給予這個世界。我會讓耶穌知道我很

    高興祂創造我的樣式,我很高興

    我是祂的受造物,我要藉著全心

    全意、滿足、喜悅而快樂地過祂

    給我的生活表現出來。 

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