NJ FitnessBy: Doug Barok

Objectives

Purchase safe, and effective equipment

Improve the efficiency of client workouts

Improve overall health of client

Provide a variety of equipment to meet the needs of every client

Fitbit Flex

The Fitbit Flex uses the most up-to-date software allowing the user to keep a daily fitness log.

Provides real time stats Device is worn on the users wrist Motivational tool to help keep you

active

Fitbit Flex Continued.

Device records data 24 hours a day Syncs wirelessly to your computer or

smartphone Tracks a persons:

› Steps, distance, calories burned, stairs climbed, and sleep patterns.

› Fitbit Flex can be purchased directly from Fitbit for 99.95

TRX suspension PRO

The best workout system that leverages gravity and your bodyweight to perform hundreds of exercises

Deliveries fast, effective total-body workout

Allows the user to do body weight exercises

TRX PRO

Builds lean muscle and melts fat Increases flexibility Develops an extremely strong core The TRX Pro is a great way to add

versatility to your gym. TRX pro can be purchased from TRX

directly for $250.00

Stair Master

The Stepmill 5 is the best stair master on the market

Features a rotating set of 8 inch wide stairs.

Electronically controlled, chained driven guaranteed to make your legs burn

26-162 steps a minute

Stepmill 5

Proven to strengthen legs Burns fat Maximizes your cardio efforts] Low impact minimizes the stress on the

body The stepmill 5 can be purchased for

$6949.00 from stairmaster

eSpinner by Spinning

Cycling bike designed to be used indoors

Only bike to provide 1 million customizable rides

Durable aluminum frame Integrated touch screen computer Integrated IPOD connectivity

eSpinner

The eSpinner has custom video classes so there's no need for a trainer

Burn up to 500 calories in 45 minutes Increase cardio endurance Purchase from spinning.com for

$3995.00 Customer Review:

› “Oh the eSpinner-La Creme de la creme! With a ridiculous number of rides, iPod connectivity, touch screen, personal fan and a lot more, you will never be bored or more comfortable doing a hard workout, even daily! It changes as you do and is in it for the long haul with its bulletproof frame. Love, love, love!” –John

Cosmed Bod Pod

People put there blood, sweat and tears into getting the body they want. This product tells them there hard work is paying off

Provides accurate body composition testing by using air displacement plethysmography

Accurate testing of fat and fat free measurements

Quick, accurate results in 5 minutes Accommodates a wide range of populations

Bod Pod

Shows the client there total weight, and body fat percentage

Motivational tool Helps clients reach for goals Pushes the client to train harder Bod pod can be purchased here, for

$14,999.00

Reference Page

"COSMED - BOD POD GS: Gold Standard Body Composition." COSMED - BOD POD GS: Gold Standard Body Composition. N.p., n.d. Web. 10 Mar. 2014.

"ESpinner®." Buy an Exercise Bike and Never Be Too Busy to Spin®. N.p., n.d. Web. 8 Mar. 2014.

"Make Fitness a Lifestyle with Flex™." Fitbit® Flex™. N.p., n.d. Web. 8 Mar. 2014.

"StepMill 5 | StairMaster." StairMaster. N.p., n.d. Web. 10 Mar. 2014.

"Suspension Training With TRX - A Total Body Workout | TRX." Suspension Training With TRX - A Total Body Workout | TRX. N.p., n.d. Web. 10 Mar. 2014.