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Copyright © Donna Farhi 2013 * This article originally appeared in the November/December 1998 issue of Yoga Journal.*

* This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge

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Page 1: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge

Copyright © Donna Farhi 2013

* This article originally appeared in the November/December 1998 issue of Yoga Journal.*

Page 2: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge
Page 3: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge
Page 4: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge
Page 5: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge
Page 6: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge
Page 7: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge
Page 8: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge
Page 9: * This article originally appeared in the November/December ......katsugen undo method for retraining the involuntary nervous system). Drawing on all these practices, Bain- bridge