30
March 16, 2018 Vol. 76, No. 11 Message board Inside Pages 6-7 Page 13 Page 5 Fort Carson is currently very dry and no outdoor burning is permitted. Combatives tourney Photo by Lewis Perkins Spc. Jamil Coleman, right, with the 4th Battalion, 10th Cavalry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, competed against Staff Sgt. Jacob Grove with the 101st Airborne Division from Fort Campbell, Ky., March 3, during a three-day Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed second overall in the competition, which ran March 1-3. See story on pages 16-17. Transfer of Authority 2IBCT assumes command %\ 6taff 6Jt. 1e\sa Canfield nG Infantry %riJaGe &oPEat 7eaP 3XEOic Affairs Office, 4th Infantry Division KANDAHAR, Afghanistan — Soldiers with the Train, Advise, Assist Command-South (TAAC- South), which is comprised of the 40th Infantry Division with the California National Guard; the 1st Brigade Combat Team, 82nd Airborne Division; and NATO allies, participated in a transfer of authority ceremony, Wednesday. During the ceremony, leaders from the 1st BCT, 82nd Abn. Div. relinquished command, authority, and responsibility to the leaders of the 2nd Infantry Brigade Combat Team, 4th Infantry Division. Col. Toby Magsig, commander of the 1st BCT, See 2IBCT on Page 3

03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

  • Upload
    others

  • View
    2

  • Download
    0

Embed Size (px)

Citation preview

Page 1: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

March 16, 2018Vol. 76, No. 11

Message board Inside

Pages 6-7 Page 13 Page 5

Fort Carson is currently

very dry and no outdoor burning

is permitted.

Combatives tourney

Photo by Lewis Perkins

Spc. Jamil Coleman, right, with the 4th Battalion, 10th Cavalry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, competed against Staff Sgt. Jacob Grove with the 101st Airborne Division from Fort Campbell, Ky., March 3, during a three-day

Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed second overall in the competition, which ran March 1-3. See story on pages 16-17.

Transfer of Authority

2IBCT assumes command taff t. e sa Canfi eld

n Infantry ri a e o at ea ic Affairs Offi ce, 4th Infantry Division

KANDAHAR, Afghanistan — Soldiers with the Train, Advise, Assist Command-South (TAAC-

South), which is comprised of the 40th Infantry Division with the California National Guard; the 1st Brigade Combat Team, 82nd Airborne Division; and NATO allies, participated in a transfer of authority ceremony, Wednesday.

During the ceremony, leaders from the 1st BCT,

82nd Abn. Div. relinquished command, authority, and responsibility to the leaders of the 2nd Infantry Brigade Combat Team, 4th Infantry Division.

Col. Toby Magsig, commander of the 1st BCT,

See 2IBCT on Page 3

Page 2: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

is la � � lassifi�ed�ad ertising634-5905

o ntaineer�editor526-4144

Post information526-5811

Post weather hotline526-0096

MOUNTAINEER

Commanding General:

a �Gen �Rand �A �George�

Garrison Commander:�������������� ol �Ronald� �Fitch� r

arrison ublic ffairs ffi cer ���������� ee� c tt

Chief, Print and Web Communications:

�� � � ������������������Ric � ert

Editor: Aleah Castrejon

Staff writer: � �����������������Scott� rater

Sports writer:� �����������������Walt� ohnson

Layout/graphics:� ���������� eanne� a erall

This commercial enterprise newspaper is

an authorized publication for members of the

Department of Defense. Contents of the

Mountaineer are not necessarily the offi cial

view of, or endorsed by, the U.S. Government

or the Department of the Army. Printed circulation

is 8,000 copies.

The editorial content of the Mountaineer

is the respon sibility of the Public Affairs Offi ce,

Fort Carson, Colo., Tel.: 526-4144. The e-mail

address is [email protected].

The Mountaineer is posted online at

http://www.fortcarsonmountaineer.com.

The Mountaineer is an unoffi cial

publication authorized by AR 360-1. The

Mountaineer is printed by Colorado Springs

Military Newspaper Group, a private fi rm in

no way connected with the Department of the

Army, under exclusive written contract with

Fort Carson. It is published 49 times per year.

The appearance of advertising in this

publication, including inserts or supplements,

does not constitute endorsement by the

Department of the Army or Colorado Springs

Military Newspaper Group, of the products or

services advertised. The publisher reserves the

right to reject advertisements.

Everything advertised in this publication

shall be made available for purchase, use or

patronage without regard to race, color, religion,

sex, national origin, age, marital status,

physical handicap, political affi liation or any other

nonmerit factor of the purchaser, user or patron. If

a violation or rejection of this equal opportunity

policy by an advertiser is confi rmed, the printer

shall refuse to print advertising from that source

until the violation is corrected. For display

advertising call 634-5905.

All correspondence or queries regarding

advertising and subscriptions should be directed

to Colorado Springs Military Newspaper Group,

235 S. Nevada Ave., Colorado Springs, CO 80903,

phone 634-5905.

The Mountaineer’s editorial content is

edited, prepared and provided by the Public

Affairs Offi ce, building 1218, room 320, Fort

Carson, CO 80913-5119, phone 526-4144.

Releases from outside sources are so

indicated. The deadline for submissions to the

Mountaineer is close of business Friday the week

before the next issue is published. The Mountaineer

staff reserves the right to edit submissions for

newspaper style, clarity and typographical errors.

Policies and statements refl ected in the

news and editorial columns represent views

of the individual writers and under no

circumstances are to be considered those of

the Department of the Army.

Reproduction of editorial material is

authorized. Please credit accordingly.

2 MOUNTAINEER — March 16, 2018

Commentary

At a glanceMilitary 2IBCT assumes command War Horse brigade unfurls colors — Page 1 Troops prepare for KFOR mission Scenarios ready Soldiers for deployment — Page 5 Iron Soldiers enhance combat readiness 3ABCT features Bradley gunner — Page 6 Soldiers improve human resource skills Two-day course teaches useful techniques — Page 8 Military Briefs Services available on Fort Carson — Page 10 Soldier of the Week Sgt. Adam Tucker — Page 11 Team places 2nd in combatives tourney Twelve Soldiers compete in Fort Bragg, N.C. — Page 16

Community Spouse club’s impact expands Thrift shop gives scholarships, grants — Page 13 Dietitian leads commissary tour 10th SFG(A) learns grocery shopping tips— Page 13 The Journey (Chapel series) Chaplain reminds troops of spiritual packing list —

Page 14 Chapel Briefs and schedule Religious information pertaining to Fort Carson — Page 14

Community Briefs Announcements pertaining to Fort Carson — Page 15

At Ease Attraction Denver museum one of nation’s fi nest — Page 19 Attraction Visit historic Denver Colorado Capitol — Page 19 Beyond the gate Activities available outside Fort Carson — Page 20 Within the gate Activities available on Fort Carson — Page 22

Sports Disrespectful wins post championship Basketball game goes into overtime — Page 23 Briefs Sports events in and around Fort Carson — Page 24 Aerobic workout Community participates in new Zumba class — Page 24 Shooting star Winner awarded for three-point contest — Page 26

assifi e Featuring small business directory and a welcome

home real estate section — Page 27

han �a�Fire anCommentary by Col. Ronald P. Fitch Jr.Commander, U.S. Army Garrison-Fort Carson

Since Feb. 24, the Fort Carson Fire Department has been working nonstop to put out fi res in our training areas and one that was particularly close to the Navajo South Village, Evans Army Community Hospital, the Warrior Transition Battalion and the 10th Special Forces Group (Airborne) complex. Fort Carson fi remen work hard on behalf of our community every day in order to protect our Families and property and to make sure training continues in support of future deployments and missions. These unheralded fi re warriors get the job done day in and day out without much notice, and I would ask as you see them around post, thank them for a job well done.

As well, the garrison would like to give a big thanks to 2nd Infantry Brigade Combat Team, 3rd Armored Brigade Combat Team, 4th Engineer Battalion and 4th Combat Aviation Brigade for their assistance in putting out the fi res last weekend.

As a reminder, Fort Carson is currently very dry and no outdoor burning is permitted.

Doing something fun on post?Submit a photo for the Mountaineer online.

Send your submissions to [email protected].

Include a caption describing the photo and who took the picture.

Photo by Scott Prater

A UH-60 Black Hawk carries a Bambi bucket of water arch to fi ht an on ost fi re near ate . Fort Carson

Fire Department, outside agencies and Fort Carson units ha e battled and contained the fi re near ate

5 and in training areas on post since Feb. 24, with no reported injuries to personnel or damage to structures.

Page 3: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

3March 16, 2018 — MOUNTAINEER

News

6-speed, tint, rear spoiler, vortex generator, fully loaded!

’16 SUBARU WRX

$22,988 Vin# G9820969 – 183133A

Low miles, auto, leather, alloys, cold weather package, tint, loaded!

’15 SUBARU CROSSTREK LIMITED

$22,488 Vin# F8209229 – 182908A

Super low miles, auto, moonroof, cold weather package, alloy wheels, loaded!

’13 SUBARU FORESTER PREMIUM

$18,988 Vin# DH439989 – 182631A

Auto, leather, navigation w/EyeSight package, cold weather package, low miles, loaded!

’16 SUBARU LEGACY LIMITED

$20,988 Vin# G3021243 – 183054A

EyeSight & navigation package, low miles, auto, leather, moonroof, alloys, cold weather package.

’14 SUBARU LEGACY LIMITED

$18,988 Vin# E3002823 – 183322A

6-speed, alloys, tint, fully loaded. Fun AWD sport sedan!

’15 SUBARU WRX

$20,988 Vin# F9805381 – 183319A

Auto, leather, moonroof, alloy wheels, cold weather package, power seat, loaded!

’13 SUBARU LEGACY LIMITED

$12,988 Vin# D3045697 – 183092C

Auto, cold weather package, alloy wheels, fully loaded!

’16 SUBARU IMPREZA HATCHBACK PREMIUM

$18,488 Vin# G8229812 – 182487A

Low miles, auto, leather, moonroof, navigation, heated seats, loaded!

’15 SUBARU LEGACY LIMITED

$20,988 Vin# F3041931 – 10611

Low, low miles, auto, fully loaded!

’15 SUBARU IMPREZA HATCHBACK

$16,488 Vin# F8265510 – 10597

EyeSight and navigation package, low miles, leather, auto, moonroof, alloys, cold weather package.

’16 SUBARU IMPREZA LIMITED HATCHBACK

$21,488 Vin# GH211817 – 180388A

(719) 475-1920 • 1080 Motor City Drive, Colo. Springs • BESTBUYSUBARU.com • /heubergermotors( )Family Owned and Operated for Over 47 years. Committed to the Community we serve.

’15 SUBARU CROSSTREK LIMITED

$22,488

Auto, power moonroof, alloy wheels, heated seats, fun turbo all-wheel drive, low, low miles!

’16 SUBARU WRX PREMIUM

$24,488 Vin# F8217466 – 183021A

6-speed, moonroof, alloys, cold weather package, tint, loaded!

’15 SUBARU FORESTER PREMIUM

$18,988 Vin# FG581977 – 182957A

SUBARUS2 Year/150,000 Mile Powertrain Warranty

Multi-Point Safety Inspection

CARFAX Vehicle History Report

24/7 Roadside Assistance

Rates as Low as 3.19% APR WAC

82nd Abn. Div., relinquished command and authority as the Kandahar Airfield commander to Col. Dave Zinn, commander of the 2nd IBCT, 4th Inf. Div.

Command Sgt. Maj. Robert H. Cobb, 1st BCT, 82nd Abn. Div., relinquished responsibility as the TAAC-South command sergeant major to Command Sgt. Maj. Anton J. Hillig, 2nd IBCT, 4th Inf. Div.

The ceremony included the casing of the 1st BCT, 82nd Abn. Div., colors, which symbolized the end of the brigade’s deployment and return to Fort Bragg, N.C.

“To Col. Magsig and Command Sgt. Maj. Cobb … as the deputy commander and senior enlisted leader of TAAC-South, I relied heavily on your judgment and leadership every day we served together,” said Brig. Gen. John Lathrop, commanding general for TAAC-South and reviewing officer of the ceremony. “Perhaps your most important contribution was leveraging your leadership and energy toward the development of the (vehicle-borne improvised explosive device) working group. (Although) borne out of the tragedy

of losing two paratroopers (it) had a material impact on saving lives of TAAC-South Soldiers (and for that) the 82nd Abn. Div., 40th Inf. Div. and the entire (Combined Joint Operations Afghanistan) owes you a debt of gratitude, thank you.”

Zinn, whose brigade arrived to Afghanistan in late February, extended his gratitude to the leaders and Soldiers of the 1st BCT, 82nd Abn. Div., for relief in place, he said.

“Your unit demonstrated exceptional profes sion-alism, complete transparency and a selfless willingness to help us to be successful, exactly what I expect from world class paratroopers,” said Zinn.

As Lathrop and Soldiers of TAAC-S bid fare well to Magsig, they welcomed Zinn to the TAAC-South Family.

“TAAC-South could not be more fortunate to have the War Horse brigade on ground led by you,” said Lathrop. “Your combat record is impeccable and the Soldiers of the (War Horse brigade) have shown themselves to be a tough and dedicated formation.”

As the Soldiers of the 1st BCT, 82nd Abn. Div., prepare to return home, the 2nd IBCT unfurled its colors to mark the beginning of its deployment.

Zinn took command of the 2nd IBCT in June 2017

and expressed how proud he and his Soldiers are to be part of TAAC-South and the resolute support mission.

“We are humbled at the opportunity to work closely with some of our strongest NATO allies, particularly our close friends from Romania and Bulgaria,” said Zinn. “It is truly an honor and a privilege to serve alongside you, and we look forward to working together to achieve success.”

As part of TAAC-South, the 2nd IBCT’S mission will be to train, advise and assist the Afghanistan National Defense and Security Forces through security force assistance and integration of effects in order to develop long term sustainability.

“(The 2nd IBCT) understands fully that this is a critical year in Afghanistan,” said Zinn. “We are trained, we are ready, we are confident and we are resolute.”

2IBCTFrom Page 1

“ It is truly an honor and a privilege to serve alongside you and we look forward to working together to achieve success.”

— Col. Dave ZinnPhoto by Cpl. Fletcher King

Col. Dave Zinn, right, commander of 2nd Infantry Brigade Combat Team, 4th Infantry Division, and the commander of andahar irfield f hanistan and rain d ise and Assist Command-South and Command Sgt. Maj. Anton J. Hillig, 2nd IBCT, 4th Inf. Div., unfurl the “War Horse” colors after uncasing them during a transfer of authorit ceremon on andahar irfield arch .

Page 4: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

4 MOUNTAINEER — March 16, 2018

MEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORMEDAL OF HONORent fi ve t nfantr Division o iers ave re eive t e nite tates’

i est mi itar a ar for va or e Mountaineer is i i tin t ese eroes t rou out t e ear in e e ration of t e ivision’s entennia

e e a of onor is reserve for t ose o are istin uis e ons i uous a antr an intre i it at t e ris of is ife a ove an e on

t e a of ut i e en a e in an a tion a ainst an enem of t e nite tates

OFFICIAL CITATION

PRIVATE PEDRO CANOUNITED STATES ARMY

The President of the United States of America, authorized by Act of Congress, March 3, 1863, has awarded in the name of Congress the Medal of Honor to

For conspicuous gallantry and intrepidity at the risk of his life above and beyond the call of duty:

Private Pedro Cano distinguished himself by acts of gallantry and intrepidity above and beyond the call of duty while serving with Company C, 8th Infantry Regiment, 4th Infantry Division during combat operations against an armed enemy in Schevenhutte, Germany on December 2 and 3, 1944.

On the afternoon of the 2nd, American infantrymen launched an attack against German emplacements but were repulsed by enemy machinegun fi re. Armed with a rocket launcher, Private Cano crawled through a densely mined area under heavy enemy fi re and successfully reached a point within ten yards of the nearest emplacement. He quickly fi red a rocket into the position, killing the two gunners and fi ve supporting rifl emen. Without hesitating, he fi red into a

second position, killing two more gunners, and proceeded to assault the position with hand grenades, killing several others and dispersing the rest. Then, when an adjacent company encountered heavy fi re, Private Cano crossed his company front, crept to within fi fteen yards of the nearest enemy emplacement and killed the two machinegunners with a rocket. With another round he killed two more gunners and destroyed a second gun. On the following day, his company renewed the attack and again encountered heavy machinegun fi re. Private Cano, armed with his rocket launcher, again moved across fi re-swept terrain and destroyed three enemy machineguns in succession, killing the six gunners. Private Cano’s extraordinary heroism and selfl essness above and beyond the call of duty are in keeping with the highest traditions of military service and refl ect great credit upon himself, his unit and the United States Army.

Citation represents Soldier’s rank at time of action.

Commentary by Capt. Brigette Grimes4th Infantry Division dietitian

Every March, the Academy of Nutrition and Dietetics focuses nationwide attention on healthful eating through National Nutrition Month. This nutrition education campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits. National Nutrition month also promotes registered dietitians as the most valuable and credible source of timely, scientifi cally-based food and nutrition information.

This year the theme “Go Further with Food” highlights the importance of fueling with healthful foods. Whether grabbing a quick breakfast or refueling after a workout, choosing healthy foods makes a difference in overall health and performance. Planning meals and snacks in advance, can make food go further while also helping reduce food waste.

How can you “Go Further with Food?” Follow these tips during the month of March.

o o aIn the U.S., fruits and vegetables grown in North

America may spend up to 5 days in transit following harvest, but the average time from harvest to consumption is between 13-16 days. The nutritional quality of produce continues to degrade from the time it is picked until it reaches your table. Vitamin C content may decrease by 15-77 percent in just seven days from harvest. Growing produce or buying locally grown, raised and produced foods will ensure the highest quality of fresh products. Eating locally grown products is better for the environment and

supports local farmers, ranchers and manufacturers in your community. Look for the Colorado Proud logo at neighborhood grocery stores. Check out https://www.coloradoagriculture.com or download the free Colorado Farm Fresh app to locate farmers markets, roadside stands, U-Pick farms, and restaurants in your area. “Go Further with Food” by choosing healthful foods to the environ-ment and our bodies.

tore oo orre t to revent asteAbout 31 percent of all edible food in the U.S. is

wasted and American households throw away nearly 28 percent of fruits and vegetables. Storing food correctly will preserve nutritional quality, reduce waste and can lower your overall grocery bill.

Double check the temperature of your refrigerator and freezer with an appliance thermometer. The refrigerator should be at 40 degrees Fahrenheit (4.4 degrees Celsius) or below and the freezer at 0 F (-17.7 C) or below. Recognize which fruits and vegetables should be stored in the refrigerator versus on the counter at https://www.fruitsandveggiesmorematters.org. Follow the U.S. Department of Agriculture’s https://www.fsis.usda.gov to make your groceries go further.

re are oo s in van ePreparing meals on the weekends

is a great way to provide balanced meals to be served throughout the week. Planning ahead can also prevent last minute scrambling

to make something quick or having to resort to eating out. By preparing foods in advance you can eat healthier, save time and reduce food waste. For more advice on how to “Go Further with Food” by preparing meals and snacks in advance, fi nd helpful handouts on planning and prep from the Academy at https://www.eatright.org/food#planning-and-prep.

While there is particular attention on nutrition during the month of March, improving your overall well-being requires a lifelong commitment to healthful lifestyle behaviors, emphasizing lasting and enjoyable eating practices and regular physical activity. For more information on how to adopt healthy eating practices, schedule an appointment with a registered dietitian nutritionist by contacting 526-CARE (2273).

Post celebrates National Nutrition Month

Page 5: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

5March 16, 2018 — MOUNTAINEER

Military

U.S. SURPLUSWe Buy & Sell: Multi-Cam · ACUs · TA-50

Belleville & McRae Boots

AT YOUR “FUN STORE”Monday-Friday: 9am-5:30pm

Saturday: 10am-4pm

(719) 574-89932475 S. Academy Blvd.

Troops prepare for KFOR missionStory and photo by Spc. Jarel Chugg 19th Public Affairs Detachment

HOHENFELS, Germany — Soldiers with the 3rd Squadron, 61st Cavalry Regiment, 2nd Infantry Brigade Combat Team, 4th Infantry Division, from Fort Carson prepare for their part in the Kosovo Force 24 mission while training in Hohenfels, Germany.

“The 3-61 mission is to conduct peace support operations to enforce the military technical agree-ment and maintain a safe and secure environment,” said Lt. Col. Donald Braman, commander, 3rd Sqdn., 61st Cav. Reg. “We will accomplish this by conducting patrols and intermittent observa-tion posts along the administrative boundary line (ABL) between Serbia and Kosovo. In the event of a civil disturbance or riot outside of the capability of Kosovo Security Forces, the squadron would assist in crowd riot control.”

The Joint Multinational Readiness Center prepares Soldiers for the mission that lies ahead with predeployment assessment training using multiple scenarios.

Upon completion of their training, Soldiers will fi nally be ready for their next destination, Kosovo.

“This is my fi rst deployment,” said Spc. Gregory Hall, 3rd Sqdn., 61st Cav. Reg. “I really want to meet a bunch of new people, learn the culture while we are there and be able to get an understanding and to build good camaraderie with the guys I work with.”

Braman expressed his excitement for the upcoming deployment and all the opportunities this would provide for noncommissioned offi cers and specifi cally staff sergeants, since patrols are conducted at the section level.

“This provides a great opportunity for leader development and building interoperability with multinational partners,” said Braman. “All of our patrols along the ABL fi t inside of our standard cavalry mission sets. Each patrol is a chance to constantly improve our small unit tactics.”

See KFOR on Page 8

Soldiers from the 3rd Squadron, 61st Cavalry Regiment, 2nd Infantry Brigade Combat Team, 4th Infantry Division, react to role-playing protesters during riot control response training at Joint Multinational Readiness Center, in Hohenfels, Germany, in preparation for their rotation in Kosovo, March 7.

Page 6: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

6 MOUNTAINEER — March 16, 2018 7March 16, 2018 — MOUNTAINEER

The Black-eyed Pea has everything that you love to eat!We are known for our Homestyle cooking!

www.blackeyedpeacolorado.com

2 Colorado Springs locations to serve you:

Citadel Crossing887 Academy Blvd. N.

719-597-2902501 W. Garden of the Gods Rd.

719-548-9417

We have:15 Different SaladsHomestyle Favorites:

Chicken FriedSteak

Slow-Cooked Pot Roast

Mom’s Meat LoafGrill & Seafood:

Grilled ShrimpFried Cod

Grilled Cajun catfi shTilapia

Baked CodBurgers & WrapsAmazing Desserts

Locally owned and operated.

We open at 11am • 10% Military Discount Everyday

The Black-eyed Pea has everything that you love to eat!We are known for our Homestyle cooking! 15 Different Salads

Homestyle Favorites

Mom’s Meat Loaf

Come on in and taste the difference. It truly is homecooking worth going out for!

Mention Free cobbler with Entrée,and get a cup of Cobbler FREE

Paid Advertisement-No Army, Department of Defense, or Federal GovernmentEndorsement of Advertiser Implied

BE THEIRHEROES

Helpsavelives

Talecris PlasmaResources719-635-59262502 East Pikes Peak Ave

Biomat USA719-380-69913776 Airport Rd

Earn up to $540 in a month by donating plasma at:

Story and photos by Staff Sgt. Ange Desinor 3rd Armored Brigade Combat Team Public Affairs Offi ce, 4th Infantry Division

Soldiers have various reasons on why they joined the military.

Pfc. Jacob D. Cobb, an infantry-man and gunner for 1st Battalion, 8th Infantry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, entered the Army to change his life.

“I wanted to do something different with my life,” said Cobb. “I wanted an adventure. I asked myself what better way to serve my country and travel?”

Cobb enlisted in the military two years ago.

“I have an aunt who was also in the military,” said Cobb. “She infl uenced me to go forward in my decision to serve. She (accompanied) me to a recruiting station and also laid out the path for me.”

When Cobb went to the military entrance processing (MEPS), he was faced with choosing a military occu-pation, he had two choices based on availability. He could become an infantryman or an intelligence specialist.

“I chose infantry because I felt

it better suits me,” said Cobb. “I wanted to start off with infantry to see how it is, and so far I love my job and what I do.”

Cobb became a gunner during the Atlantic Resolve mission in Eastern Europe.

“I learned how to be a gunner while we were deployed,” said Cobb. “I learned

how to operate the gun and maintain the turret. With all of the (training) we had prior to Atlantic Resolve, it really paid off and ensured I was successful for the mission. I am really apprecia-tive of that.”

In a Bradley Fighting Vehicle, there is a three-man crew where members work together to destroy enemy targets.

The crew positions are the commander, driver and gunner.

The position of the gunner on the Bradley is located on the left side of the turret, a large segment on top of the Bradley equipped with a machine gun and a 30 millimeter primary weapon.

Cobb’s work ethic and dedication to the mission did not go unnoticed by his supervisor.

“Cobb is a very hard working Soldier,” said Sgt. Timothy Kirkendall, a vehicle commander for Company B, 1st Bn., 8th Inf. Reg. “He defi nitely loves his job, and you can tell by his excel-lent performance. He’s one of the best Soldiers I’ve had so far in my career, especially as a gunner.”

Soldiers who are dedicated to their occupation enhance the crew’s combat readiness.

“As a gunner, you have a lot of responsibilities,” said Kirkendall. “A gunner has to ensure the guns are ready, getting the tracks on line and ensuring the driver has all of their stuff ready to go. It makes it easier for me as a vehicle com-mander to handle other responsibilities when you have Soldiers who display leadership capabilities and take on respon-sibilities, which just makes us more ready and effective on the battlefi eld.”

Pfc. Jacob D. Cobb, an infantryman and gunner for 1st Battalion, 8th Infantry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, puts on combat gear to qualify during his gunnery Table VI training at Fort Carson March 6.

A Soldier with Company B, 1st Battalion, 8th Infantry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, conducts gunnery Table VI at Fort Carson March 6.

Iron Soldiers enhance combat readiness

Page 7: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

8 MOUNTAINEER — March 16, 2018

Soldiers improve human resource skills Story and photo by 1Lt. Javier Alcaraz4th atta ion, th Infantry e i ent, st try er ri a e o at ea , 4th Infantry Division

Personnel professionals (S1) across Fort Carson attended a two-day course Feb. 27-28 to refi ne their human resource manager skills.

The 4th Infantry Division hosted a course for S1 commissioned and noncommissioned offi cers at the battalion level to further develop human resource management skills among Fort Carson’s Soldiers and civilians.

“The course recognizes the critical roles these battalion leaders have and provides them with the tools to set them up for success,” said Maj. Angie Chipman, human resource operations center chief, 4th Inf. Div.

The Soldiers listened to various presenters about force structure, manpower, personnel and administrative requirements. An instructor guided discussion on best practices and provided Soldiers with ideas on establishing new standard operating procedures and systems.

“It refi nes our S1 skills, provides networking with other S1s from different units and teaches us practical skills,” said Capt. Kenny A. Padilla Morales, battalion human resources offi cer, 4th Brigade Support Battalion, 1st Stryker Brigade Combat Team, 4th Inf. Div.

S1 professionals learned useful techniques to save time such as mail merging which allows an existing spreadsheet to merge into a letter meant for several recipients without having to retype each letter.

“Time is very limited in my offi ce, but I still made time to attend the course in order to benefi t from these practices,” said Padilla Morales.

“The techniques I learned here will save me time.”Junior Soldiers also valued the information

and training.“This course has really provided me the

knowledge to excel at my job,” said Spc. Richardson Petit-Clair, human resources specialist, 1st Battalion, 68th Armor Regiment, 3rd Armored Brigade Combat Team, 4th Inf. Div. “It really improved my situational awareness and it has given us new tools to help Soldiers.”

Maj. Angie Chipman, human resource operations center chief, 4th Infantry Division, speaks in front of battalion human resource commissioned and noncommissioned offi cers Feb. 27 on Fort Carson.

“ It refi nes our S1 skills, provides networking with other S1s from different units and teaches us practical skills.”

— Capt. Kenny A. Padilla Morales

As a seasoned offi cer with multiple deployments under his belt, Braman knows that through this diffi cult time the family readiness group and the Fort Carson community are great for the Families, he said.

“This is my fi fth-long tour deployment and each one you realize how great our Families and friends are who support us and still collectively keep life going back home,” said Braman.

In this career fi eld, Hall has learned what is expected of him and his family.

“It’s always going to suck, but I understand and my family understands it’s a job and a profession I chose,” Hall said. “It’s something we have all decided to do, we are just going to work through it and do what we need to do.”

KFORFrom Page 5

Role-playing protestors assemble during riot control response training for 3rd Squadron, 61st Cavalry Regiment, 2nd Infantry Brigade Combat Team, 4th Infantry Division, at the Joint Multinational Readiness Center, in Hohenfels, Germany, March 7.

hoto

y

c a

re

h

Page 8: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

9March 16, 2018 — MOUNTAINEER

Tax RefundTax Refundgo further with the lowest prices - anywhere, anytime

Let your

LIFESTYLE FURNITUREYour Store

FINANCING AVAILABLE

ENGLEWOOD (303) 799-9044 COLORADO SPRINGS (719) 633-4220 AURORA (303) 368-8555 FIRESTONE (303) 684-2400 WESTMINSTER (303) 425-4359 FORT COLLINS (970) 221-1981 THORNTON (303) 289-4100 PUEBLO (719) 542-5169 S. UNIVERSITY (303) 795-0928 GRAND JUNCTION (970) 208-1920

S.W. LAKEWOOD (303) 933-3975 GLENWOOD SPRINGS (970) 928-9422 GILBERT, AZ (480) 500-4121 GLENDALE, AZ (602) 422-8800

While Supplies Last031518 AFW.com

NEW ARRIVAL!$398

LeatherRocker Recliner

Sofa with Accent Pillows $498 (E-420S) • Loveseat $468 • Chair and a Half $398 • Accent Chair $318Striped Accent Chair $278 • Cocktail Ottoman $218 • End Table $168 (T697-3) • 7’ x 9’ Area Rug $259 (164-OR7IV-79)33” Table Lamp $88 (107-0630)

$498Sofa

YourChoice

$96

Modern Accent ChairAvailable in Blue, Gray and Cream (1D2-R31,1D1-R31, 1D-R31)

FIND YOUR STYLE

$198Your Choice

GET THE BESTVALUEVIEW OUR GREATSELECTION

$198Your Choice

198Your Choice

$1198POWER

Leather Sofa

High BackChair with NailheadsStocked in

Natural and Charcoal

(1C-724, 1C1-724)

$398Leather

Rocker Recliner

398Rocker Recliner

Leather Rocker ReclinerStocked in Brown and Gray (Z31-447-RKR, Z3-447-RKR)

Special Purchase

$248

Stress Free Recliner with Ottoman(1B-15586-2PC)

$248

POWER Top-Grain Leather Reclining Sofa with Drop Down Table and Cup Holders $1198 (1D-1416PRS) • POWER Reclining Console Loveseat with Cup Holders $1148 • POWER Recliner $658

HEAVY RUGGED NATURAL TOP-GRAIN ITALIAN LEATHER

Sofa with Accent Pillows $488 (E-32S)Loveseat $458 • Chair and a Half $428 • Ottoman $158Accent Chair $318 • Accent Ottoman $148

$488

*Ready to Assemble

Page 9: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

10 MOUNTAINEER — March 16, 2018

Hours of operationJoint Personal Property Shipping Office (JPPSO)

— Personnel creating their own shipments in the Defense Personal Property System (DPS) must submit required documentation (two copies of DD1299, orders and amendments, if applicable), to the JPPSO in building 1525, inside the Mountain Post Soldier Center, and receive mandatory face-to-face counseling. Hours are: front desk, Monday-Thursday, 7:30 a.m. to 4 p.m. and Friday, 9 a.m. to 4 p.m.; DPS self-counseling face-to-face, Tuesday and Friday at 9, 9:30, 10 and 10:30 a.m.; and DPS self-counseling lab, Tuesday and Friday, 1-3:30 p.m. Call 526-3755 to schedule a DPS appointment.

Fort Carson Retirement Services — operates Monday-Friday from 7 a.m. to noon and 1-3:30 p.m. in building 1525 room 308. The phone number is 526-2840.

Military Claims Office — is located at 1633 Mekong Street, building 6222, and is open Monday-Friday from 9 a.m. to noon and 1-4 p.m. The office no longer adjudicates Personnel Claims Act (PCA) claims, but can provide general claims assistance. Household goods claimants must report their loss or damage directly to the transportation service provider (TSP) by fax or through the Defense Personal Property System at http://www.move.mil within 75 days of delivery. Claims must be sub mitted to the TSP within nine months of delivery for full replacement value. All PCA claims, including household goods, personal vehicle shipment and incident to service loss, are now being adjudicated by the Center for Per sonnel Claims Support at Fort Knox, Kentucky, which can be reached at 502-626-3000. To file a claim, visit http://www.JAGCNet.army.mil/pclaims. The Fort Carson claims office can be reached at 526-1355.

Soldier for Life Transition Assistance Program (SFL-TAP) — has combined several services at one location and is open Monday-Friday 7:30 a.m. to 4 p.m.; it is open training holidays but closed on federal holidays. Call 526-1002/6465 to schedule a predeployment brief or a professional development brief. Visit http://facebook.com/FortCarsonSFLTAP for upcoming job fairs and job postings.

• SFL-TAP Center, building 6237, room 100, 1626 Elwell Street near Carson Middle School, 526-1002 — services include a computer lab to complete the preseparation video at http://www.sfl-tap.army.mil; initial coun seling Tuesday from 8-9:30 a.m. and 2-3:30 p.m.; Wednesday-Thursday from 8-9:30 a.m., 10-11:30 a.m. and 2-3:30 p.m.; and Friday from 8-9:30 a.m.; Individual Transition Plan/CAPSTONE review Thursday from 1-2 p.m.; and clearing (only location to clear), Monday-Friday from 9 a.m. to 3 p.m.

• Transition services in building 6237 — include mandatory weekly five-day

program that covers transition overview, Military Occupational Skill Crosswalk, financial planning, U.S. Department of Labor employment workshop and Veterans Affairs benefits; career counseling; transition resources; job fairs, resource fairs and employer days.

• Transition services in building 1118, room 133 — Biweekly elective classes available following the five-day TAP program include social networking, Bring Your “A” Game, employer day, advanced résumé, federal résumé, interview techniques and dress for success. Two-day tracks consist of entrepreneurship and technical.

• Soldier Family Assistance Center, building 7492, 524-7309/7310 — services are for Warrior Transition Unit Soldiers.

Logistics Readiness Center Supply and Services• Central issue facility, building 1525 — Monday-

Friday, 7:30 a.m. to noon and 12:30-4 p.m. Last customer is served at 3:30 p.m.

• Reparable exchange/directed exchange or turn-in — Monday-Friday, 7:30 a.m. to noon and 12:30- 4 p.m. on a walk-in basis. For faster turn-in service, call 526-3321 for an appointment.

• Ammunition supply point, building 9370 — Monday-Friday, 7:30 a.m. to noon and 1-4 p.m. Last issue/turn-in to ASP is at 2:30 p.m.; exceptions coordinated on case-by-case basis.

• Subsistence Support Management Office, building 350 — Monday-Friday, 7:30 a.m. to noon and 12:30-4

p.m.; call 526-4086/5195. • Post Supply Support Activity,

building 330 — Monday-Friday, 7:30 a.m. to noon and 12:30-4 p.m. Last customer served at 3:30 p.m.; call 526-9094.

• Installation Property Book Office, building 330 — Monday-Friday, 7:30 a.m. to noon and 12:30- 4 p.m.; call 526-5984.

• Post Laundry, building 1525 — Monday-Friday, 7:30 a.m. to noon and 12:30-4 p.m. Last customer served at 3:30 p.m.; call 526-8804.

• Bulk fuel point — Monday-Friday, 8 a.m. to midnight.

• Hazardous Material Control

Center, building 400/406 — Monday-Friday, 7:30 a.m. to 4 p.m. Contact administration operations at 526-5349 or the warehouse at 526-2979.

Directorate of Public Works work orders — Directorate of Public Works Business Operations and Integration Division Work Management Branch, located in building 1219, is responsible for processing work orders (Facilities Engineering Work Requests, DA Form 4283). The Work Management Branch is open for processing work orders and other in-person support from 7-11:30 a.m. Monday-Friday. Afternoon customer support is by appointment only and can be scheduled by calling 526-6112.

Medical Activity Correspondence Department office hours — The Correspondence (Release of Information) Office in the Patient Administration Division hours are Monday-Wednesday and Friday 7:30 a.m. to 5 p.m., and Thursday from 7:30 a.m. to 12:30 p.m.; closed federal holidays. Call 526-7322 or 526-7284 for details.

Fort Carson Trial Defense Service — is able to help Soldiers 24/7 and is located in building 2354. During duty hours, Soldiers should call 526-4563. The 24-hour phone number is 526-0051.

riefin s Casualty Notification/Assis tance Officer training

— The 4th Infantry Division and Fort Carson com-manding general has directed all Soldiers, sergeant first class through command sergeant major, chief warrant officer 2-5 and officers, captain and above, to attend Casualty Assistance Officer and Casualty Notification Officer Training. The three-day training course is held monthly at Prussman Chapel. Soldiers must register through their school NCO. Call 526-5613/5614 for more information.

Retirement briefings — are available at http://www.carson.army.mil/dhr/DHR/MPD/PPB/Retirement Services.html. Call 526-2840 for details.

ETS briefings — are available at http://www.carson.army.mil/dhr/DHR/MPD/PPB/Transitions.html. Call 526-2240/ 8458 for details.

Reassignment briefings — visit http://www.carson.army.mil/dhr/DHR/MPD/PPB/Briefings/Levy.html.

See Briefs on Page 12

MilitaryBriefs

Of note Veterans in Piping — United Association (UA)

Veterans in Piping (VIP) program is an intense, accelerated training program in the field of pipe welding. This program is designed for active-duty service members transitioning from the military with a separation/retirement date of plus or minus one month of the class end date. Upon successful completion of the full-time, 18-week training program training, each graduate is placed in a five-year UA apprenticeship program with guaranteed job placement. Graduates can be placed in over 300 locations across the United States. Information sessions are held on the first Friday of each month at 9 a.m. in the Education Center, building 1117, room 203B. Service members can also meet with UA representatives on the second and fourth Fridays

at 9 a.m. at Soldier for Life Transition Assistance Program, building 6237, room 207.

Veterans Local Government Management Fellowship Work Plan — is a 16- to 20-week program, in partnership with Department of Defense Military Installations, designed to provide a comprehensive experience for service members transitioning out of military service who have an interest in local government. Since the position requires a great degree of involvement in areas such as utilities, public safety, economic develop-ment, financial management, public works, and community development, the fellow will receive a broad base of experience. Each fellow’s experience will be tailored depending on the needs of the organization and the desires of the fellow. Visit http://vlgmf.org for more information.

Special Operations Recruiting:Building 1218, Room 312/313

Ellis Street, Fort Carson524-1461/1462

Briefs every week:● PSYOP,

noon Tuesday ● Special

Forces, noon Wednesday;

● Civil Affairs, noon Thursday

Page 10: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

11March 16, 2018 — MOUNTAINEER

Soldier of the WeekREADY NOW4ID and Fort Carson

Meet Sgt. Adam Tucker, the 4th Infantry Division and Fort Carson Soldier of the Week. He is a section sergeant with Troop A, 3rd Squadron, 61st Cavalry Regiment, 2nd Infantry Brigade Combat Team, 4th Inf. Div. The cavalry scout section sergeant is a vital member of the unit who served in numerous leadership positions during his tenure. The troops continually rely on Tucker’s knowledge of cavalry tactics and his ability to communicate clearly and effectively with his Soldiers. Most recently, he earned distinguished honor graduate during his advanced leadership course, a professional military education course for enlisted personnel. Tucker graduated with the top score of 96.79 percent in a class of 76 peers. Steadfast and Loyal!

SMALL UNITCompany or

equivalent-level unit

LARGE UNITBattalion or

higher-level unitNet Zero unit contest launches April 1By Susan C. GalentineDirectorate of Public Works Net Zero/Sustainability public relations

Units whose Soldiers conserve energy, call in water leaks and recycle have a shot at earning up to $8,000 for morale, welfare and recreation use by competing in the 2018 Net Zero Unit Contest beginning April 1.

The Directorate of Public Works (DPW)-sponsored contest runs from April 1 until Oct. 1. Funding for the contest awards comes from recycle revenue generated on post.

The goals of the contest are to promote Net Zero actions by Soldiers in their day-to-day duties and reduce installation costs. In fiscal 2017, Fort Carson spent roughly $21 million in utility costs, including housing, and close to $1 million in waste disposal, emphasizing the need for action and an ongoing commitment on the Soldiers to do their part in helping reduce the Army’s operational expenses.

Competition is open to Fort Carson military elements battalion-size or larger, the large unit category, and company-size or equivalent, for the small unit category with Soldiers excelling at incorporating Net Zero energy, water and waste practices

in their daily operations have a chance to earn a unit award. The contest categories evaluate unit facility manager Net

Zero efforts, energy and water conservation measures in place and recycling implementation.

Subordinate units, such as a company-level unit, cannot compete individually in the contest if their higher head-quarters unit, such as the battalion or brigade, is already submitting a contest nomination for the large unit category.

Interested units need to register with the DPW to compete in the Net Zero unit contest, to track participation, by contacting Susan Galentine at [email protected] or calling 526-4320, no later than April 30.

Units competing in the contest need to have a unit fund account set up through the Directorate of Family and Morale, Welfare and Recreation. Prior to submittal, unit commanders must sign the bottom of the last narrative page, validating the nomination package content.

The 2018 Net Zero Unit Contest nomi-nation package and support documents are posted on the DPW SharePoint site at http://dpwportal.carson.army.mil/welcome/NetZeroFC/SitePages/Home.aspx or can be requested through Galentine.

1st place

2nd place

3rd place

1st place

2nd place

3rd place

$8,000

$6,000

$4,000

$3,000

$2,000

$1,000

As a reference, the Directorate of Family and Morale, Welfare and Recreation deposits $4 per Soldier, per year into their unit fund accounts.

Offer expires 03/31/18.

BE PREPARED FOREXTREME WEATHER!

LESS HASSLE, MORE HUSTLE!

350 South 8th St.Ph: 719-520-0064

•••3795 Airport Rd.

Ph: 719-570-6112Mon.-Fri. 8-6 • Sat. 8-5 • Sun. 9-5

MEMBERAMERICAN SOCIETY OF

PLASTIC SURGEONS, INC.

Conveniently located Downtown Colorado Springs

Douglas J. Raskin, M.D., D.M.DBoard Certi� ed • Harvard, Stanford and Baylor Trained

Board Certi� ed by the American Board of Plastic SurgeryActive Member American Society of Plastic Surgeons

578-9988

559 E. Pikes Peak Ave., Suite 209Colorado Springs 80903

email: [email protected]

• Breast Enlargement • Breast Li� • Tummy Tuck and Liposuction

MEMBERAMERICAN SOCIETY OF

PLASTIC SURGEONS, INC.

Conveniently located Downtown Colorado Springs

Board Certi� ed • Harvard, Stanford and Baylor TrainedBoard Certi� ed by the American Board of Plastic Surgery

Active Member American Society of Plastic Surgeons

• Breast Enlargement • Breast Li� • Tummy Tuck and Liposuction

Free Cosmetic Consultation & Military Discount

home.pcisys.net/~djr

Page 11: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

12 MOUNTAINEER — March 16, 2018

ort arson inin fa i ities ours of o erationDFAC Stack Wolf �Warfighter�(Wilderness�Road) �LaRochelle�10th�SFG(A) Friday Breakfast: 7-9 a.m.

Lunch: 11:30 a.m. to 1 p.m.Dinner: Closed

Breakfast: 7-9 a.m.Lunch: 11:30 a.m. to 1 p.m.Dinner: 5-6:30 p.m.

Breakfast: 7:30-9 a.m.Lunch: 11:30 a.m. to 1 p.m.Dinner: 5-6:30 p.m.

Breakfast: 7-9 a.m.Lunch: 11:30 a.m. to 1 p.m.Dinner: Closed

Saturday-Sunday

Closed Brunch: 9:30 a.m. to 1 p.m.Dinner: 5-6:30 p.m.

Closed Closed

Monday-Thursday

Breakfast: 7-9 a.m.Lunch: 11:30 a.m. to 1 p.m.Dinner: 5:30-7 p.m.

Breakfast: 7-9 a.m.Lunch: 11:30 a.m. to 1 p.m.Dinner: Closed

Breakfast: 7:30-9 a.m.Lunch: 11:30 a.m. to 1 p.m.Dinner: 5-6:30 p.m.

Breakfast: 7-9 a.m.Lunch: 11:30 a.m. to 1 p.m.Dinner: Closed

Disposition Services Colorado Springs — located at 1475 Wickersham Blvd., building 324, conducts orientations by appointment. The orien tations discuss Disposition Services’ processes to include turning in excess property, reutilizing government property, web-based tools available, special handling of property and environ mental needs. To schedule an orientation training, call 352-4186; for receiving/turn-in questions, call 526-9689; for environ mental questions, 526-0289; and reutilization/transfer/donation RTD, call 466-7002.

Army ROTC Green-to-Gold — briefings are held the first and third Tuesday of each month at noon at the education center, building 1117, room 120. Call University of Colorado-Colorado Springs Army ROTC at 262-3475 for more information.

n oin The 4th Infantry Division Command Maintenance

Evaluation and Training (COMET) Team — is tasked to support the Fort Carson installation main-tenance and supply posture by providing technically proficient personnel as trainers, mentors and evaluators. The COMET Team also offers refresher training in areas such as Global Combat Support

System (GCSS-A) Property Accountability; Commander’s Pre-Change of Command class; Command Supply Discipline Program (CSDP, staff and unit level); Financial Liability Investigation of Property Loss (FLIPL) Preparation; Supply Support Activity (SSA) Operations; Chemical, biological, radioactive and nuclear; arms room operations; maintenance operations, driver’s training program; Preventive Maintenance Checks and Services (PMCS) training; Army Test, Measurement and Diagnostic Equipment (TMDE) program; and motor pool shop operations; that can be scheduled for individual or group training. For more informa-tion or to schedule training, visit the COMET team in building 1435, room 193, or contact Tim Howarth at 503-3095 or [email protected].

Directorate of Public Works services — Services range from repair and maintenance of facilities to recycling support. Following are phone numbers and points of contact for services:

• Facility repair/service orders — Call the DPW operations and maintenance contractor, T&H Services, at 526-5345 to place a service order. Use this number for emer gencies or routine tasks and for reporting wind damage, damaged traffic signs or other facility damage.

• Elevator maintenance — Call the T&H Services desk at 526-5345.

• Refuse/trash and recycling — Call Eric Bailey at 491-0218 or email [email protected] when needing trash or recycle containers, trash is overflowing or emergency service is required.

• Facility custodial services — Call Bryan Dorcey at 526-6670 or email [email protected] for service needs or to report complaints.

• Motor pool sludge removal/disposal — Call Jack Haflett at 526-6206 or email [email protected].

• Troop construction — Call Tony Haag at 526-2859 or email [email protected].

• Base operations contracting officer representative — Call Jerald Just at 524-0191 or email [email protected] for questions on snow removal, grounds maintenance and contractor response to service orders.

• Portable latrines — Contact Amy Henry at 524-0786 or [email protected] to request service or to report damaged or overturned latrines.

Sergeant Audie Murphy Club — meets the second Tuesday of each month from 11:30 a.m. to 12:30 p.m. at Evans Army Community Hospital in the Aspen Room. The club is named after Audie Leon Murphy, the most highly-decorated Soldier in American history. To be a member, a Soldier must be recognized as an NCO of the highest quality, demonstrating both leadership and performance. Armywide, SAMC membership reflects the top 1 to 2 percent of NCOs. Email [email protected] for more information.

BriefsFrom Page 10

FT. CARSONIn the PX Mall across from

the barber shop

(719) 576-5151Eye Exams Available by Independent Doctor of Optometry

Dr. Traci Peters (719) 368-2446

• TRICARE accepted • Appointments are available • Walk-ins are welcome

For YOU, a FRIEND, or a FAMILY MEMBER

BUY ONE GET ONE

Eyeglasses

FREEFREE*

*Second pair includes frames of equal or lesser value as the first pair and plastic CR-39 single-vision, Lined bifocals or Shoreview®

progressive lenses. Second Pair must be purchased at the same date and time. Additional charges apply for lens and material upgrades. See an Associate for complete details. Cannot be combined with any other discount, coupon or insurance plan. All eyeglass and contact lens purchases require a current, valid prescription. No dispensing fee. Offer expires 04/01/2018. ©2018 National Vision, Inc.

Q1-Mountaineer-4.979x7.5.indd 1 12/14/17 3:57 PM

Regis University ranks #17 in the West in U.S. News & World Report’s Best Colleges for Veterans.

With over 100 undergraduate and graduate degrees and certificates in Computer and

Information Sciences, Business, Education, Health Care and Liberal Arts, Regis will help

you prepare for a successful career. Classes offered online and at our NW Denver and DTC campuses.

REGIS.EDU/GEARUP

ADD A NEW CLASS TO YOUR RANKINGS AT A MILITARY FRIENDLY UNIVERSITY

YELLOW RIBBON PROGRAM MEMBER

1.800.494.1461

Regis University is regionally accredited by The Higher Learning Commission.

Page 12: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

13March 16, 2018 — MOUNTAINEER

Community

“Go Further with Food”

Dietitian leads commissary tourStory and photo by Staff Sgt. Brandon McIntosh

th ecia orces ro Air orne ic Affairs Office

In preparation for National Nutrition Month, Kelsey Bailey, a tactical performance dietitian for 10th Special Forces Group (Airborne)’s human performance training facility (HPTF), led Soldiers and Family members on a tour of the Fort Carson Commissary Feb. 28.

This was Bailey’s ninth grocery store tour for service members and Families of 10th SFG(A). The tour emphasized the relationship between the

education received at the HPTF and the real-life decisions made at the grocery store.

“I feel like this type of education helps solidify how to look for healthy options, know how to read labels, price points and marketing in the grocery store,” said Bailey.

The group began by discussing the importance of having a plan for a grocery store trip. Preparing a detailed list is important, but arranging that list in a way which allows shoppers to quickly find the healthy options is helpful, in order to avoid the

temptations of less healthy options, said Bailey.“We are focusing this tour on optimizing your

nutrition this month to gain knowledge on nutrition timing and amount throughout the day to provide the highest quality food to help you go further,” said Bailey.

Afterward, the group took to the aisles, starting with the areas along the outer edge of the commissary, as this is where the bulk of the fresh fruits, vegetables, milk, eggs and meats are stored, before walking the middle aisles where the nonperishable goods are located.

Throughout the tour, participants determined which foods will keep them feeling full longer, in order to avoid overeating or unnecessary snacking, as well as knowing which nutrients are the healthiest.

Participants studied and compared nutrition labels on similar items to determine which items were healthier.

“I always find that label/ingredient list reading and education is extremely helpful in recognizing serving sizes and what your food contains,” said Bailey. “From there, you have a better understanding of how to best time certain foods throughout the day and assess food quality.”

What made Bailey’s tour successful was the outreach to spouses and not just service members.

“You really are what you eat,” said Bethany Bushhouse. “Being a military spouse, it is important to know how to buy for family and for function.”

Tips to keep in mind for future trips to the grocery store include buying only the amount of food that can be eaten or frozen within a few days and plan to use leftovers later in the week, said Bailey.

Include a variety of healthful foods from all of the food groups on a regular basis.

Check with local farms for fresh produce. Those products will have more nutrients and will be more environmentally friendly because they are coming from nearby.

For more information about National Nutrition Month and how to “Go Further with Food” call 526-2273 to set an appointment with a registered dietitian.

Spouse club’s impact expandsStory and photo by Scott PraterMountaineer staff

As shoppers thumbed through toddler outfits, T-shirts and jeans at the Mountain Post Spouses Club (MPSC) Thrift Shop on a recent weekday, others perused furniture and inspected sporting equipment. Meanwhile outside, a family unloaded items into the shop’s donation container.

The 5,500 square-foot thrift shop was bustling with activity, as it is most week days. However, as shoppers lined up to make their purchases, few realized where the money they were about to spend actually goes.

Shelby Lippold, MPSC president explained, all of the revenue generated from thrift shop sales goes to funding the club’s scholarship and grant programs, and it all stays in the Fort Carson community.

It has been a whirlwind year for the on-post thrift shop, which included a move from its previous location, a management change and a period of substantial growth.

“Last (fiscal) year, we issued $20,000 in scholarships and grants to Fort Carson community members and organizations,” said Lippold. “But, this year we have about $50,000

to award to deserving recipients.”MPSC members are currently

in a bit of a predicament, however, and it’s a fortunate one. They are currently searching for people to take the money.

The deadlines for individuals and nonprofit organizations to apply for MPSC scholarships and grants is fast approaching, March 31 for grants and April 1 for the club’s scholarships. Anyone interested in applying can find out more information by visiting the club’s website at https://www.mpsc.us.

The increased pool of funds has materialized for a variety of reasons. The thrift shop’s new location is larger and operations have been streamlined.

“The thrift shop is our top revenue generator, so we were able to dedicate a full-time board position as the chairperson over the thrift shop operations,” Lippold said. “That chair person works directly with the thrift shop manager and assistant manager in making all decisions.”

The location move came about through necessity, as last year’s severe wind storm significantly damaged the former thrift shop building near Gate 3. The new location is more

central, near the corner of Ellis Street and Specker Avenue, building 1045.

“We also studied our operating hours and decided to make a change there, as well,” Lippold said.

The MPSC is open Tuesday through Friday from 10 a.m. to 3 p.m. and Saturday from 10 a.m. to 1 p.m. (holidays excluded).

“We see a lot of Soldiers during the lunch hour, so that seems to be most convenient for them, but one important aspect now is our donation container is open 24 hours every day,” Lippold said. “Once people find us, donating items is easy. There are instructions posted on the container that explains items we can accept.”

Shop managers have also initiated a colored-tag inventory system, with corresponding sale days for each.

Andrea Holmquist, Mountain Post

Spouses Club (MPSC) Thrift Shop

manager, places new items on sale

racks inside the store March 9.

The MPSC Thrift Shop accepts

donations 24/7 and is open for shopping

Tuesdays through Fridays, from

10 a.m. to 3 p.m. and Saturdays from

10 a.m. to 1 p.m. (excluding holidays).

Soldiers assigned to

10th Special Forces Group

(Airborne) and their Families

compare nutrition labels

during a grocery store tour at

the commissary on Fort Carson,

Feb. 28.

See Thrift shop on Page 18

Page 13: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

14 MOUNTAINEER — March 16, 2018

Commentary by Lt. Col. Tim MeadorDeputy garrison chaplain

At 3 a.m. June 6, 1944, the SS Princess Maud arrived at its appointed destination in the English Channel. It had been a rough crossing and no one got much sleep. On board were several hundred Soldiers from 1st Battalion, 116th U.S. Infantry, mostly a demolition group landing in advance of the main assault to clear obstacles from the beaches. By 4 a.m. the men were loading into the LCMs (Landing Craft Mechanized) for the last leg of the journey,

Omaha Beach. Launching and maneuvering in 3-foot waves with heavy swells made piloting the watercrafts a very

tricky operation. Four of the six LCMs made it to the beach

with their full contingent of Soldiers.

One of the Soldiers, Chuck

Hurlbut, a combat engineer, described what he and his men were wearing:

“We all had new olive-drabs. It think we had long johns. We had

a fi eld jacket. And then they gave us these impregnated coveralls. They were so stiff and unwieldy they could almost stand up by themselves. They had been specially treated with some solution that would withstand gas. You put those on. And on top of that, you had your belt, your gas mask, a bandolier of bullets. And your cartridge belt had a bayonet, a canteen, a fi rst aid pack, and more bullets. Your helmet. I made sure the chinstrap was down. And your rifl e. And your backpack, which you had your mess kit, your shovel, and your incidentals. There’s 50 or 60 pounds of stuff.”

Hurlbut did not even mention rations, grenades and engineer equipment.

Every Soldier sported a heavy load that day in order to carry out the mission of the invasion. Nothing was unimportant or insignifi cant.

When St. Paul writes to the people of Ephesus, he reminds them of the daily essential spiritual packing list. He says, “Put on the full armor of God …, the belt of truth …, the breastplate of righteousness …, the shield of faith …, the helmet of salvation and the sword of the Spirit, which is the word of God.” Then he concludes, “… be alert and always keep on praying …” (Ephesians 6:11-18).

These good words remind us that an energetic spiritual life isn’t something that just happens, you have to put it on every day.

D-Day Packing List

Facebook — Search “Fort Carson Chaplains (Religious Support Offi ce)” for events and schedules.

Chapel NeXt — meets at 9:30 and 11 a.m. Sunday at the Religious Education Center, building 1853. Contemporary worship, children’s ministry and biblical preaching is offered during both services. Visit the Chapel NeXt Facebook page at https://www.facebook.com/#!/chapelnextfortcarson for details.

Religious Education class — Classes are held from 10:30-11:50 a.m. throughout the school year for preschool (at least 4 years old) through high school. Registration is also being held for adults seeking to be confi rmed in the Catholic church. These classes are held on a weeknight. Contact Pat Treacy at 524-2458 or [email protected] for details.

Catholic Women of the Chapel — meets Wednesday from 9:30-11:30 a.m. at Soldiers’ Memorial Chapel; call Victoria Arellano at 210-900-6221 or email [email protected].

Protestant Women of the Chapel — meets Tuesday from 9:30 a.m. to noon at the Religious Education Center, building 1853. Chaplain sponsor is Maj. Jesse King, Fort Carson Family Life chaplain, who can be reached at [email protected].

Native American prayer/spiritual services — The He Ska Akicita (White Mountain Warriors) hosts Inipi (sweat lodge) services at Turkey Creek Ranch on a biweekly basis. Services provided inside and outside the sweat lodge include prayer and purifi cation, blessing of protection, and continued spiritual and emotional support to military members. The ceremonies are conducted in traditional Lakota style — they are not New Age or Earth-based ceremonies. There is no charge to attend the Inipi. Contact Michael Hackwith at 719-285-5240 or Air Force Tech. Sgt. Tony Renner at 719-355-4262 or [email protected] for more information and protocols. Chaplain sponsor is Capt. Ted Randall, 10th Security Forces Group (Airborne) Group Support Battalion, who can be reached at [email protected].

Knights of Columbus — a Catholic group for men 18 and older, meets at 10:30 a.m. the second Sunday of the month at Soldiers’ Memorial Chapel; call 526-5769.

ChapelBriefs Chapel schedule

CatholicSoldiers’ Memorial ChapelNelson Boulevard and Martinez Street

• Saturday, 3:15-3:45 p.m., reconciliation, 526-8583

• Saturday, 4 p.m., Mass, 526-8583

• Sunday, 8:15-8:45 a.m., reconciliation, 526-8583

ProtestantHealer Chapel (general protestant)Evans Army Community Hospital• Sunday, 9 a.m., worship, 526-7386

Prussman Chapel (gospel)Barkeley Avenue and Prussman Boulevard

• Sunday, 9:30 a.m., Sunday school, 526-5744

• Sunday, 11 a.m., gospel, 526-9640

Provider Chapel (general protestant)Barkeley Avenue and Ellis Street• Sunday, 11 a.m., worship, 524-4316

Religious Education Center – Chapel NeXtHogan Street and Barkeley Avenue

• Sunday 9:30 and 11 a.m., 526-8889

• Tuesday, 9:30 a.m., PWOC, 524-2458

Eastern OrthodoxFort Carson does not offer Eastern Orthodox services on post. Call 719-473-9238 for off-post services.

JewishFort Carson does not offer Jewish services on post. Contact the U.S. Air Force Academy Chapel for Jewish services information at 333-2636. The chapel is located at 2346 Academy Place on the academy.

Islamic

Capt. Somya Malasri leads worshippers to strengthen both mind and body through chanting, meditation, dharma discussion and observing the fi ve precepts Friday at 11:30 a.m. at Veterans Chapel. All are welcome to observe and participate. Contact Malasri at 526-2428, 562-395-2688 or [email protected] for details.

Fort Carson does not offer Islamic services on post. Contact the Islamic Society at 2125 N. Chestnut St., 632-3364, for information.

Latter-day SaintsThe Church of Jesus Christ of Latter-day Saints Sacrament Service is held at Veterans Chapel, building 2359, corner of Titus and Magrath avenues, from 10 a.m. to 1 p.m. Sunday. It includes the Sacrament Meeting, Sunday school and auxiliary. Come worship Christ, partake of the Holy Sacrament and strengthen one another in the faith. All are welcome. Contact Capt. Benjamin Reed, chaplain, at 524-1741, 235-3606 or [email protected].

Buddhist

Vacation Bible SchoolThe Religious Support Offi ce

is looking for volunteers for this summers’ Vacation Bible School (VBS), June 11-15 from 9 a.m. to noon.

VBS is open to children age 4 through those completing fi fth grade for the 2017-2018 school year. Volunteers are needed as crew leaders and assistant crew leaders for both elementary age and preschool age. Volunteers will need to fi ll out paperwork and process through the Fort Carson volunteer background checks prior to volunteering. Anyone volunteering can register their children early for VBS and Eagle Lake Camp at Fort Carson.

Volunteering is a great way to earn community service hours required by many schools and local programs.

Complimentary child care is available to VBS volunteers.

Contact Pat Treacy at 524-2458 for more information.

• Sunday, 9 a.m., Mass, 526-8583• Sunday, 10:30 a.m., religious

education, 524-2458• Sunday, 11 a.m., Mass, 526-8583• Monday, Wednesday, Thursday,

Friday, 11:45 a.m., Mass, 526-8583

• Wednesday, 9:30-11:30 a.m., CWOC, 526-5769

Healer ChapelEvans Army Community Hospital

• Sunday. 11 a.m., Mass, 526-7386

• Monday-Thursday and fi rst Friday of month, noon, Mass, 526-7386

Page 14: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

15March 16, 2018 — MOUNTAINEER

Claims to the estate1st Lt. Clayton Cullen — With deepest regret to

the Family of the deceased. Anyone having claims against or indebtedness to his estate should call 1st Lt. Corey Tallier at 715-314-0054.

Spc. Aiveni J. Mafi — With deepest regret to the Family of the deceased. Anyone having claims against or indebtedness to his estate should call Capt. Brook Doll at 503-6895.

General announcementsSoldier Readiness Center pharmacy — located in

the Mountain Post Soldier Center at 6351 Wetzel Ave., building 1525, room 402, is open for pharmacy services. All TRICARE benefi ciaries can fi ll new prescriptions and pick up refi lls at this location. The pharmacy is open Monday-Friday from 8 a.m. to 4:30 p.m.

Pregnancy and Infant Loss Support Group — Evans Army Community Hospital has begun a Pregnancy and Infant Loss Support Group for Families experiencing grief from miscarriage, stillborn or infant loss. The group meets the third Monday of each month from 3-5 p.m. at Mulligan’s Grill inside the Cheyenne Shadows Golf Club. Coffee and cookies will be provided.

Civilian Assistance Services — provides short-term assistance to Department of the Army Civilian employees, active-duty spouses and Family members, and retired military personnel and eligible family members with adult living problems, substance use concerns and issues affecting workplace productivity and well-being. Worksite interventions are offered and consul tation is available to super visors and managers regarding workplace matters. Services are free to eligible civilians and DA civilian employees. Services are made available through the Fort Carson Employee Assistance Program located at 1638

Elwell St., building 6236, room 210. Call 526-2196 for a confi dential inquiry.

Exceptional Family Member Program (EFMP) screenings — Evans Army Community Hospital holds weekly EFMP briefi ngs which discuss the Family member travel screening process for overseas assignments and address questions regarding the program. The briefi ngs take place Mondays, excluding federal holidays, from 8:30-9 a.m. in the Woods Soldier Family Care Center, room 1004, next to Starbucks.

Missed hospital appointments — When someone is a no-show for a medical appointment, it means two people missed out on that appointment. A habitual no-show can take up to fi ve slots with rebooking their appointments, denying several patients the opportunity to receive the care they need. Evans Army Community Hospital benefi ciaries have four

ways to cancel an appointment. They can call the clinic, the Patient Access System appointment line at 526-CARE (2273), online at TRICARE Online or via phone when the automated AudioCARE calls a few days before the appointment.

Premier Extended Hours Clinic — is open from 4-9 p.m. Monday-Friday, except federal holidays. Patients must have scheduled appointments; walk-in appointments are not available. The extended hours clinic provides medical services to active-duty military personnel, active-duty Family members and TRICARE Prime benefi -ciaries — TRICARE Standard patients are not eligible. Patients must be 2 years or older to be seen. Upon arrival for appointments, patients must present a valid military identifi cation card. The

CommunityBriefs Of note

A Non-appropriated Fund (NAF) Human Resources Hiring Event — will take place Wednesday from 9 a.m. to 3 p.m. at the Pikes Peak Workforce Center, 1675 Garden of the Gods Road in Colorado Springs. The NAF Human Resources Offi ce is hiring for a variety of posi-tions including child care, motor vehicle opera-tors, cooks, clerks and more. These positions all enable forces to do their jobs and minimize stress on Soldiers and Families. Benefi ts may include medical and dental options, retirement and 401K. This event is open to the public. Attendees should bring their resumes/transcripts, identifi cation such as a driver’s license and Social Security card, and any other employment documentation they wish to provide. For expedited consider-ation visit USAJobs.gov to pre-apply (use keyword “NAF” and apply to the Job Fair posting). Call 526-4445 for more information.

Tactical and Tech Day — will be hosted by the Regional Network Enterprise Center Thursday from 10 a.m. to 2 p.m. at The Hub. The event’s

theme is “Future Innovations of Focus for Fort Carson” and topics include data mapping and security, encryption devices and software and fi ber optics. Visit http://www.federalevents.com/fortcarson to register.

Evans Army Community Hospital Summer Youth Program — applications will be available now through April 6. The program is for military Family members between ages 14-17 and interested in a career in health care. Applicants must have a DOD identifi cation card and be current with immunizations. Tentative interview date is April 14 and participants will be selected and notifi ed by April 24. Mandatory orientation dates are May 29-30 from 8 a.m. to 4 p.m. Contact the American Red Cross at 526-7144 for more information.

The Fort Carson Tax Center — offers free income tax preparation services as part of the Volunteer Income Tax Assistance Program. Taxpayers can call 524-1013/1012 to schedule an appointment. The tax center is located in building 1358.

See Briefs on Page 18

We’re a different kind of financial institution, because we’re locally owned by members like you. And as Colorado’s leading credit union, we help you improve your financial life with great banking and member value in the form of better rates, lower fees and Ent Extras® cash rewards.

Equal Opportunity Lender | Equal Housing Lender | Federally Insured by NCUA | © Ent Credit Union, 2017

(719) 574-1100 � 800-525-9623 � Ent.com

Ent can help.

Become a member at Ent.com/Difference today.

Join us.

Make the mostof what you’ve got.

Page 15: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

Feature16 MOUNTAINEER — March 16, 2018 17March 16, 2018 — MOUNTAINEER

Team places 2nd in competitionBy Staff Sgt. Leah R. Kilpatrick14th Public Affairs Detachment

Teamwork, camaraderie, esprit de corps and most of all, skill, came together when 12 Soldiers formed the Fort Carson Modern Army Combatives

Program (MACP) team, which competed in Fort Bragg, North Carolina’s, Armed Forces Combatives Tournament from March 1-3.

The team members used all of the perseverance and resilience they had. They kept pushing, kept fi ghting and fi nished second place overall.

Through a six-week train-up, the group made up of Soldiers from units all over Fort Carson, formed a bond that would see them through the grueling three-day competition.

“We practiced Greco-Roman wrestling, ju-jitsu, boxing, muay thai, pankration (open hand

slaps to the face, closed fi st punches to the body),” said Spc. Jamil Coleman, a cavalry scout assigned to the 4th Squadron, 10th Cavalry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division. “We did drills on top of drills on top of drills, maybe six to eight hours a day, Monday through Friday.”

Even with the intense training regimen, some of the team members said they still had some nerves and apprehension about the competition.

“Just like in any competition, you’re kind of nervous about everything,” said 1st Sgt. Malquer Manzueta, a fi rst sergeant with 2nd Battalion, 77th Field Artillery Regiment, 2nd Infantry Brigade Combat Team, 4th Inf. Div. “Not only are you getting hurt, but somebody else is getting hurt. You kind of get that mindset, you know, that fi ght-or-fl ight mindset.”

Coleman said he was most nervous about the pankration.

“I’ve never slapped somebody in the face before,” he said. “It feels humiliating. Everything else was (exciting) about (it). It was awesome.”

The competition began with a day of grappling, followed by a day of pankration and culminated in the fi nals round, for those who made it through the fi rst two days.

“Everybody there was really good,” Coleman said. “Everyone brought something to the table, whether it was boxing or wrestling or ju-jitsu or muay thai. Just all around, it was good fun.”

Sgt. Zachary Morro, an infantry team leader with 1st Battalion, 38th Infantry Regiment, 1st Stryker Brigade Combat Team, 4th Inf. Div., said he thinks the MACP is an awesome program, and he hopes the Army continues it.

“It teaches you how to be tough,” said Morro. “It teaches you to never give up, because when you’re in a fi ght, if you start losing and you just give up, you could die … in real life. If you’re in a street fi ght or you’re downrange, if you give up, you could die and your buddies could die to the left and right of you, because you become that weak link. I believe combatives gives you the strength, endurance and the mindset to keep pushing forward. Always keep fi ghting.”

Manzueta believes combatives builds resiliency.

“A lot of Soldiers (have) never been in close combat to the point where they get smacked in the face,” said Manzueta. “Some people we get (have) never been in a confrontation with anybody, so it’s good for them to experience that in a controlled environment instead of it being their fi rst time and they completely freeze.”

Next up on the team’s agenda is the All-Army Combatives Tournament at Fort Benning, Georgia, in mid-April.

Manzueta said he has the utmost confi dence in them.

“That same team we took out there (to Fort Bragg) will continue to be in at least the top three,” he said.

Above: Spc. Nayarit Quintero, ground, with 4th Infantry Division, Fort Carson

Modern Army Combatives Program competes against Sgt. Tyler Cannan

from 7th Infantry Division at Joint Base Lewis-McChord, Wash., March 3, during

a three-day Armed Forces Combatives Tournament in Fort Bragg, N.C.

Spc. Jamil Coleman, left, with 4th Battalion, 10th Cavalry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, competes against Staff Sgt. Jacob Grove from 101st Airborne Division from Fort Campbell, Ky., March 3, during a three-day Armed Forces Combatives Tournament in Fort Bragg, N.C.

Below: A student from JFK Special Warfare Center and School from Fort Bragg, N.C., competes against Spc. Petronilo Marin, ground, with 4th Infantry Division, March 3, during a three-day Armed Forces Combatives Tournament in Fort Bragg, N.C.

Photos by Lewis Perkins

Spc. Jonathan Forbes, left, from 704th Military Intelligence Brigade from Fort Meade, Md., competes against Spc. Joe Sanford with 4th Infantry Division, Fort Carson Modern Army Combatives Program March 3, during a three-day Armed Forces Combatives Tournament in Fort Bragg, N.C.

Above: Spc. Jamil Coleman, right, with 4th Battalion, 10th Cavalry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, competes against Staff Sgt. Jacob Grove from 101st Airborne Division from Fort Campbell, Ky., March 3, during a three-day Armed Forces Combatives Tournament in Fort Bragg, N.C.

Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney Combatives tourney

Page 16: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

18 MOUNTAINEER — March 16, 2018

clinic also provides basic laboratory and pharmacy services, however, it does not provide emergency services, pharmacy refills, specialty care or radiology services. Patients may schedule an appointment at the clinic by calling the Access to Care Line at 526-CARE (2273). The Premier Extended Hours Clinic is located at 3920 N. Union Blvd., Suite 100, in the Premier Medical Plaza at the intersection of Union Boulevard and Austin Bluffs Parkway near the University of Colorado Colorado Springs campus.

Veterinary clinic hours — The Fort Carson Veterinary Center, 1535 Sheridan Ave., building 6190, is open 7:30 a.m. to 4:30 p.m. Monday-Friday and closed on federal holidays. The center offers wellness exams, vaccinations, microchip implan-tation, dental appointments and sick call as well as some surgeries, including spaying and neutering. It also has X-ray, ultrasound and other advanced imaging capabilities. Call 526-3803/4520 for information or to make an appointment.

Lactation support — Call 526-0330 to schedule an outpatient lactation support appointment Monday-Friday between 9 a.m. and 3 p.m. at the Mountain Post Birthing Center (MPBC), located on the third floor of Evans Army Community Hospital. The MPBC offers a breastfeeding support group that meets the third Thursday of each month from 2-3:30 p.m. in the Aspen Room of the EACH Dining Facility. Breastfeeding classes are available on the first Thursday of each month from 4-6 p.m. in the OB-GYN classroom. Significant others are encouraged to attend these events.

Patient satisfaction surveys — The Department of Health Affairs mails Joint Outpatient Experience Survey (JOES). Select patients will receive the surveys about 72 hours after their appointments. These surveys provide direct feedback to health care providers to improve quality of care, patient experience and satisfaction. JOES also provides additional funds to Evans Army Community Hospital for every survey returned to increase beneficiary access to care, satisfaction, safety and quality of care.

After-hours hospital access — Access to Evans Army Community Hospital from 10 p.m. to 5 a.m. is limited to the Emergency Room entrance. The Emergency Room entrance is on the hospital’s north side and is open 24/7.

Nurse advice line — is a toll-free number that puts beneficiaries in contact with a team of registered nurses who can answer urgent health care questions 24/7. Nurses will assess the medical condition and give professional advice to treat the condition at home or refer for an acute appointment. The nurse advice line can be reached at 800-TRICARE (874-2273), option 1.

4th Infantry Division Gift Shop — has a variety of division and customizable unit-specific merchan-dise available. The gift shop is open 11 a.m. to 2 p.m. Tuesday-Thursday in The Hub, building 1532.

TRICARE Online — is a secure web portal that allows users to make, change or cancel appointments at military hospitals or clinics, including same-day appointments. It also lets users view radiology and lab results, medication profiles and immunization

records. Users can also use the system to refill prescriptions for military hospital or clinic pharmacy pick-up.

JAG assists with name change, adoption — The Legal Assistance Office provides help in adult name changes and simple stepparent adoptions. The office cannot provide court representation but can furnish the necessary documents and procedural information. Call 526-5572 for details.

Ambulance service — Post officials urge community members to contact emergency personnel by calling 911 instead of driving personal vehicles to the emergency room. In the event of a life- or limb-threatening emergency, skilled paramedics and ambulance crew will be able to administer critical care and aid. Contact the Emergency Department at 526-7111 for more information.

The Mountain Post Spouses Club — is a nonprofit, all ranks spouses group at Fort Carson, dedicated to giving back to Soldiers and their Families. Membership is open to all spouses of the Armed Forces, both active duty and retired. Visit http://www.mpsc.us for more information.

Pediatrics clinic — Evans Army Community Hospital’s Pediatric Clinic has an embedded behavioral health psychologist/counselor available to work with parents who have concerns about their child’s behavior, discipline or attention-deficit hyperactivity disorder. A pediatric pharmacist is also available to manage children’s medication.

Transfer military hospital or clinic when relocating — TRICARE Online (TOL) users must update their military hospital or clinic location online each time they relocate. Transferring military hospital or clinic affiliation in TOL does not automatically transfer the TRICARE enrollment in Defense Enrollment Eligibility Reporting System.

Evans Army Community Hospital (EACH) offers online payments — EACH offers an online payment option. Pay.gov is a convenient and quick way to make electronic payments to federal government agencies with credit cards, debit cards or direct debit. This is a secure service provided by the U.S. Department of the Treasury. Paying online is the preferred method for paying EACH medical bills. Visit http://www.evans.amedd.army.mil/RMD/pay-gov.htm for more information.

Pay for medical records online — The Evans Army Community Hospital Release of Information section has partnered with the Department of the Treasury, DFAS Pay.gov and EACH Resource Management Division/Uniform Business Office to offer patients the option to pay for copies of their medical records through Pay.gov. Patients who need duplicate copies of medical records, as well as insurance agencies and legal offices now have the option to use Pay.gov for copy record charges ($14 for a digital record or $20.80 for a paper record, which includes search and processing, plus 13 cents per page). Visit https://pay.gov/public/form/start/72613275 for more information.

VIN verification — Colorado Vehicle Identification Number verifications are conducted at the Fort Carson Police Station, building 2700, from 8 a.m. to 4 p.m. Monday-Friday.

Patient Portal Secure Messaging — is a patient- centric secure messaging platform that enables patients to directly communicate securely via the internet with their primary care provider team to

receive advice on minor medical issues, chronic disease management, test results, appointment requests, medication refills and other health care needs. Patients can access Patient Portal Secure Messaging from a smartphone, tablet or desktop computer. It is a valuable service that helps save time and money by eliminating trips to the military hospital or clinic. Patients can reduce unnecessary appointments and stress by communi cating virtually and directly with their health care team. Talk with your provider or care team to enroll or if you are one of the 1.6 million Military Health System beneficiaries who has an existing Patient Portal Secure Messaging account, bookmark https://mil.relayhealth.com to continue communicating securely with your health care teams. Learn more at http://sites.mckesson.com/milpatients/.

TRICARE benefits — Surveys have found that most service members and their Families are confused by TRICARE. The fact is, TRICARE is an enormous and complex health care system. There are several TRICARE programs available depending on status and location. Visit http:// www.military.com/benefits/tricare for details.

Same day appointments — Evans Army Community Hospital Family Medicine Clinics, Internal Medicine Clinic and Pediatric Clinic are operating under an appointment model called “Open Access,” offering same day appointments. Appointments can be made by visiting http://www.evans.amedd.army.mil/vs/csavailapp.aspx or calling the Access to Care Line at 526-2273.

BriefsFrom Page 15

“We have an excellent team of staff members, who like working together and who know the community and our shoppers,” Lippold said. “We depend on our shoppers, and we really try to push the convenience factor, so I think that has helped our growth.”

Given the surge in revenue, MPSC members now have the task of awarding their proceeds, though they are unsure of the individual grant and scholarship amounts for this year’s awards. Last year, the MPSC awarded $1,500

scholarships along with a new laptop computer to each recipient, but Lippold said the group is waiting to see its number of final applicants before deciding on award levels.

In past years, recipients had to be a Family member of an MPSC club member, but given the amount to award this year, members decided to open the application process to any military Family member who is stationed within 40 miles of Fort Carson.

Scholarship applicants are anonymously rubric-graded by MPSC committee members and the awards are merit based, as opposed to need based. Scholarships are also awarded

in four categories: high school senior, spouse undergraduate, dependent under graduate and advanced degree (spouse or child). This year, the MPSC is also awarding a scholarship to applicants who desire a certification, such as nursing or training.

Likewise, the MPSC also awards community grants to local nonprofit organizations. Lippold explained the club would prefer to award grants, which are directly connected to the Fort Carson community.

“We want Fort Carson unit Family readiness groups (FRG) to know they can apply for these grants,” she said. “There are some rules about the types

of activities we can help fund, but we’ve worked with Patty George (wife of Maj. Gen. Randy A. George, com-manding general, 4th Infantry Division and Fort Carson) and judge advocate general staff in an effort to receive clearance for our grants to FRGs.”

FRGs can apply for up to $1,000 in MPSC grants, but the deadline for applying is March 31.

“We hear all the time that FRGs are conducting car washes, selling donuts and other types of activities to help fund their programs,” Lippold said. “Well, we want to eliminate some of that stress, especially with brigades deploying this year.”

Thrift shopFrom Page 13

Page 17: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

19March 16, 2018 — MOUNTAINEER

At Ease

One of this country’s best museums is just about an hour away. The Denver Museum of Nature and Science was opened to the public in 1908 at its site in Denver City Park and has been expanded several times. It is a very large museum with three floors of world-class exhibits, a planetarium and an Imax Corp. theater.

The traveling exhibit “Dead Sea Scrolls” will be in the museum through Sept. 3. The exhibit includes scrolls written 2,000 years ago and 500 artifacts from the ancient Middle East. The exhibit costs $24.95 for adults and $17.95 for children ages 3-18. Tickets must be reserved, call 303-370-6000. The fee includes general admission to the museum.

Visitors planning to take in a planetarium or an Imax Corp. film will need to purchase tickets at the admission desk. The “Creatures of Light” exhibit is free with admission.

On the museum’s first level is Space Odyssey, where visitors can learn about space science in several interactive exhibits and explore Mars exhibits. Gems and minerals are also on the first level.

Anyone interested in dinosaurs should visit Historic Journey to see dozens of dinosaurs and other prehistoric creatures and what Kansas, Nebraska, Colorado and New Mexico looked like millions of years ago.

First-class exhibits in the museum depict the South Pacific Islands, Australia and North American Indian Cultures. Explore Colorado, Botswana, Africa, South America and Australia through the exhibits.

There are interactive activities for children throughout the museum and in the Discovery Zone, which is designed for children. The interactive

features include a dinosaur kids can climb on, construction or science, a big backyard, an explorer’s house and a waterway, all encouraging children to explore, discover, experiment and play.

T-Rex Café is open 11 a.m. to 2 p.m. on the first floor, near the museum store. The café has salads, entrees, pizza and sandwiches. The snack bar nearby offers a variety of snacks including candy, muffins, and drinks. It is open 10 a.m. to 4 p.m., with seating in the atrium.

Travel distance75 miles

Hours 9 a.m. to 5 p.m. daily, closed Christmas Day

Cost Adults, $16.95 Ages 3-18, $11.95 Active duty and retired military members are admitted free by showing military identi�cation. �ere is an additional charge for planetarium shows or Imax Corp. �lms. Parking is free

Contact 2001 Colorado Ave.Denver, CO 80205303-370-6000https://www.dmns.org

The Colorado Capitol building in downtown Denver is easy to spot – it is the one with the golden dome, which seems appropriate since the Colorado Territory and later the state of Colorado came about because of gold.

Before gold was found, what is now Colorado had few residents in the 1850s – some traders at Bent’s Fort, a few trappers, the occasional settler or adventurer and Native Americans.

Later, a group of prospectors from Georgia arrived in 1858 and settled in what is now Denver. The group heard

gold might be found around the Platte River. Sure enough, a small amount was found. Gold was later found near Black Hawk, Golden, Breckenridge, Fairplay and Alma, and the Pikes Peak or Bust Gold Rush was on. Although no gold was found on Pikes Peak, the story had spread that gold was just lying around on the mountain waiting to be picked up. Thousands of wannabe millionaires headed west in their covered wagons emblazoned with “Pikes Peak or Bust.” The travelers stopped in Colorado City for supplies before heading up Ute Pass.

Congress formed Colorado Territory, which created a need for government services; Colorado City was named the territory capitol.

The first legislative assembly met July 7, 1862, reportedly in a log cabin, which is now in Bancroft Park on West Colorado Avenue, but not for long. The group agreed on little, other than to never again convene in Colorado City. The capitol was moved to Golden and later to Denver.

The Colorado Capitol building is built of materials found in Colorado. The outer walls are 5-feet thick Colorado granite. The foundation is made of Fort Collins sandstone and the marble walls were cut from Colorado marble. Wainscoting in the building is made of rare rose onyx from Beulah.

The interior of the capitol is luxurious with a grand marble staircase, carved Corinthian doors, stained glass windows and murals depicting Colorado’s history. Because Denver is known as the mile-high city, a brass plate is on the steps of the west-side entrance identifying the step that is exactly 5,280 feet in elevation.

And the gold which covers the dome, is Cripple Creek gold.

Travel distance75 miles

Hours�e building is open to the public

Monday-Friday, 7:30 a.m. to 5 p.m., but is closed most holidays.

Cost Free Guided tours are conducted

Monday-Friday, 10 a.m. to 3 p.m. Go to the tour desk on the �rst �oor of the capitol building to sign up for a tour or take a self-guided tour.

Contact 303-866-2604200 E. Colfax Ave.Denver CO 80203https://www.colorado.gov

Denver museum one of nation’s finest

Visit historic Denver Colorado Capitol

ATTRACTION

ATTRACTION

Photos by Nel Lampe

The Colorado Capitol building in downtown Denver is made of Colorado materials, including its gold dome.

The interior view of the Colorado capitol, located in downtown Denver, is quite luxurious with a grand marble staircase.

Photo by Nel Lampe

The Space Odyssey exhibit, located in the Denver Museum of Nature and Science, draws in a crowd of viewers.

Page 18: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

20 MOUNTAINEER — March 16, 2018

“Degas: A Passion for Perfection” is a new exhibit in the Denver Art Museum, 100 W. 14th Ave. Parkway. Admission to the Degas exhibit is $24 for adults and $5 for ages 6-18. The ticket includes general admission to the museum. A parking garage is nearby. Visit http://www.denverartmuseum.org or call 720-913-0130 for information.

The St. Patrick’s Day Parade is Saturday, at 12:05 p.m. in downtown Colorado Springs. This annual parade includes 100 parade entries, including marching bands, fl oats, classic cars and bagpipers. The parade is free and runs south along Tejon Street.

The Pikes Peak Center, 190 S. Cascade Ave., has the following events coming up; call 520-SHOW for ticket information:

• Chicago, Tuesday• “Let it Be,” March 26• “Riverdance – The 20th Anniversary World Tour,”

March 27-29• “Celtic Woman – Homecoming Tour,” May 23The Broadmoor World Arena, 3185 Venetucci

Blvd. has these upcoming events:• The Harlem Globetrotters, Sunday• “Disney on Ice: Frozen” March 23-25• Jeff Dunham and his puppets present “Passively

Aggressive,” April 5

For tickets and more information, call 520-SHOW or visit http://www.broadmoorworldarena.com.

Ride the Royal Gorge Route Railroad daily and catch a glimpse of the winter season aboard the train. Now through Saturday there’s a Winterfest Special, $10 off every ticket on the 12:30 p.m. train. Call 888-724-5748 to make a reservation and get the discount. The train leaves and returns to the depot in Cañon City.

Memorial Hall, 2 City Hall Place in Pueblo, has these performances upcoming:

• “Rain: A Tribute to the Beatles,” April 24 at 7:30 p.m.

• The Midtown Men are on stage May 3 at 7 p.m.Call the box offi ce for information: 719-

542-1100 or to purchase tickets by phone, call 866-722-8844.

The 2018 U.S. Senior Open will be held at the Broadmoor Hotel Golf Course June 25 to July 1. Call 471-6493 or visit the Centennial Shop at the Broadmoor to purchase tickets.

“Let it Be” is March 26 at 7:30 p.m. at the Pikes Peak Center. For one night, the fab four come together performing some hits, like “Hey Jude” and others. Call 520-7469 for ticket information.

The Theater League’s Broadway at Pikes Peak Center 2018-2019 Series includes “Cinderella,” Dec. 11-12; “The Sound of Music,” Jan. 8-9; “Evita,” Feb. 12-13, 2019; “Les Miserables; “ and “Rat Pack Christmas.” Season tickets for the fi rst four shows are now being sold at prices beginning at $155. Visit http://www.

broadwayatpikespeakcentr.com or the box offi ce, 190 S. Cascade Ave.

“Androcles and the Lion,” is a prize-winning play in the Colorado Springs Fine Arts Center at Colorado College, 30 W. Dale St. through April 1. Tickets are $10 for children 12 and under and $20 for adults. This show is rec-ommended for ages 5 and older. Call the box offi ce at 634-5583.

“The League of Wives, Vietnam’s POW/MIA Allies and Advocates” is a new exhibit that opens March 24 in the Colorado Springs Pioneers Museum. The exhibit is free and opens to the public at 10 a.m. At 11 a.m. there is a book talk with Heath Lee about her forthcoming book, “The League of Wives: A True Story of Survival and Rescue from the Vietnam Homefront.” The book is to be published in 2019. Reservations are required for the book talk; call 385-5990. A panel discussion by The League of Wives is at 2 p.m. Reservations are required. The museum is at 215 S. Tejon St. and is free and open from 10 a.m. to 5 p.m. Tuesday-Saturday. Parking is at meters street side.

Monster Jam tickets are on sale for the event set for April 27-29 in the Broadmoor World Arena. Visit http://www.broadmoorworldarena.com or call 520-SHOW.

A Weekend of Jazz at the Broadmoor is April 12-13, featuring Earl Klugh, Vanessa Williams, Bob James Trio and West Coast Jam. Call 855-585-8590 for information.

At EaseBeyond the gate

Free admission day

Photo by Nel Lampe

The Colorado Springs Fine Arts Center at Colorado College is a theater, a museum and an art school. It began as the Broadmoor Art Academy and was established in the former home of Julie and Spencer Penrose. Its present building, 30 W. Dale St., was designed by John Gaw Meem. Friday is free admission from 10 a.m. to 7:30 p.m. Visitors can visit the center’s galleries. Free days are the second Saturday and third Friday of each month.

Don’t settle,we will get you the maximumamount youdeserve*

ACCIDENT?

719.219.31442212 West Colorado Avenue

www.HancheyLaw.com

We receivepayment only if

we win the case for you

Criminal Defense & Personal Injury

LAW FIRM OF MARK S. HANCHEY

• Former JAG Attorney• 25 Years Experience• Free Consultation• Payment Plans• Military Discount

2212 West Colorado AvenueColorado Springs, CO 80904

(719) 219-3144www.HancheyLaw.com

Domestic Violence • DUI’s & Tra� c • AssaultsDrugs • Personal Injury • Theft

Restraining Orders • Courts MartialSeparation Boards • All Felonies

PERSONAL INJURY SPECIALISTS

LAW FIRM OF MARK S. HANCHEY

• Free Consultation• No Out of Pocket Cost• Auto Accident

• Motorcycle Accident• Bus Accident• Pedestrian Accident

Page 19: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

21March 16, 2018 — MOUNTAINEER

Page 20: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

22 MOUNTAINEER — March 16, 2018

Hambone’s CrossFit Team Competition event is Saturday from 9 a.m. to noon at the Waller Physical Fitness Center. In-person registration ends Friday at 8 p.m. T-shirt included with paid registration only (while supplies last). A team consists of two people. Must be ages 18 or older to attend. Waiver required for participation. Open to the public. Gate access procedures apply.

The Grant Library presents a Teen Technology event Saturday from 11:30 a.m. to 1:30 p.m. The free event is open to DOD identification card holders ages 12-18. The Science Matters group will demonstrate cutting-edge science for teens. No registration is required. Call 526-2350 for more information.

Military kids unite with Marvel Superheroes event — will take place March 24 from 11 a.m. to 2 p.m. at the Main Exchange in the toy department. Fort Carson kids ages 4 and up will have the chance to go on an interactive adven-ture inspired by the upcoming film “Avengers: Infinity War.” Marvel Universe Unites is one of several events planned by the Exchange in celebration of Month of the Military Child.

The Grant Library holds story time Thursdays from 10:30 a.m. to 1 p.m. The free event provides children with an opportunity to interact

with children of similar ages while listening to stories, singing songs and making crafts. It is open to children up to age 6 and their guardians.

Army Community Service (ACS) holds “Boot Camp for New Dads” the first Tuesday of each month from 9 a.m. to noon. The interactive and engaging class focuses on what it means to become a father, how to care for a baby and how to care for mom. Call 526-0461 for more information.

Iron Horse Sports and Fitness Center holds a climbing wall monthly challenge. Participants have to climb a number of times per month to complete the challenge. The event is tallied on an honor system with participants tracking and logging their climbing distance. The challenge is open to DOD identification card holders and their Families to include first time climbers and those who are belay certified looking for a climbing partner. Certification is quick and easy to obtain. Participants will receive a shirt and free use of climbing gear for the month. Prizes awarded to top three participants. Call 524-3773 for details.

The Cheyenne Mountain Shooting Complex offers special days with discounts to veterans and women. Veterans receive $5 admission every Wednesday while women 6 and older receive free range time the second Saturday of each month. Call 719-896-6196 for more information.

Thunder Alley Bowling Center offers the following weekly specials:• Cosmic bowling — Unlimited bowling and

$2 shoe rental Friday from 9:30-11:45 p.m.; $9 for adults and $8 for children; and Saturday from 1-3 p.m.; $8 per person.

• Color pin — Color pins come up in random spots for di�erent awards Saturday from 8 p.m. until close. Cost is $15 for bowling and $2 for shoe rental. Open to those 18 and older. Get strikes and pick up certain splits for cash. Sign up starts at 6 p.m. and game begins at 8 p.m.

• Pizza bowl — Get three games of bowling, two slices of pizza and a soda for $7 a person Sunday from 6-8 p.m. Shoe rental is $2.50.

• Red Pin — Get a strike Tuesday-Friday from 11 a.m. to 1 p.m. with a red head pin and win a free game. Games are $2 and shoe rental is $2.50.

• 50 cent games, hot dogs and shoes — Tuesdays from 6-9 p.m., minimum $3 purchase.

• “Mommy and Me Bowling” — kids receive a free game of bowling and there’s $1 co�ee specials for mommies Wednesday from 10 a.m. to noon.

• Family Day — Get $1 games and $2 shoes Wednesday from 1-11 p.m.

Call 526-5542 for more information.TOPS (Take Off Pounds Sensibly) is a support

group for weight loss that meets Thursdays at Iron Horse Sports and Fitness Center. Meetings are held on the second �oor in room 209. Weigh-in is from 5-5:45 p.m. and the meeting is from 6-7 p.m. First meeting is free. Participants must present military identi�cation or government identi�cation at �tness center front desk. Call Debby Beck at 392-8582 for more information.

Subscribe to the DFMWR mailing list to receive emails about upcoming events and activities on post. Visit https://carson.armymwr.com; click on the “Mailing List” icon and select categories of interest.

At EaseWithin the gate

Page 21: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

23March 16, 2018 — MOUNTAINEER

SportsStory and photos by Walt JohnsonMountaineer staff

Disrespectful used an amazing 3-point shot in regulation time and stifling defense in overtime to capture the 2018 Fort Carson post basketball championship March 8 at Iron Horse Sports and Fitness center.

Disrespectful and Progression were the last of the 12 teams that began the tournament to see who would be crowned the post intramural champion’s standing. Each of the teams had to win three games to reach the championship game and both were poised and confident it would win the contest.

Early on, it was difficult to see which team had an advantage as each team played outstanding defense combined with a bit of nervousness to keep the game score low. As the first half played out, Disrespectful grabbed the first six point or more lead and stretched it to eight points before Progression came storming back to tie the game and take a six-point lead of its own.

As the game played out, neither team could break too far away from the other, which made for some very intense and interesting basketball. It was going to take steady hands and nerves of steel to survive this contest and both teams were up to the challenge.

Disrespectful trailed 57-49 with a minute and 52 seconds remaining and it looked like Progression was on its way to victory. Disrespectful turned up its defense, got three consecutive steals and three consecutive baskets to close within one point at 57-56. Progression then scored a field goal to take a 3-point lead with under 15 seconds remaining and it looked like Progression was again on its way to a championship. Disrepectful’s Jiles had one more magical moment in his right hand however as he got the ball on the right baseline and put up a three-point shot that hit nothing but net, sending the game into overtime.

In the overtime Disrespectful got the early lead and was able to hold on to secure the 2018 post intramural championship.

Disrespectful wins post championship

Above: Alex Jiles drives to the basket to score during the intramural basketball

championship game March 8 at Iron Horse Sports and Fitness Center.

Below: Disrespectful’s guard, Rico Middlebrook, drives past Marcus Kearney, second from left, and Devante Peglee, right, to score during the post intramural championship game.

Left: Disrespectful player, Kevin Paul, left, shoots the basketball over Progression defender , Devante Peglee, during the intramural basketball championship.

Page 22: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

24 MOUNTAINEER — March 16, 2018

Waller Physical Fitness Center will hold its annual Hambone Crossfit team competition Saturday from 9 a.m. to noon. According to Waller officials, the event is designed to have two-person men’s and women’s teams. It is open to the public 18 years and older. The cost for the event is $20 per team. Also, Hambone classes are held each Monday, Wednesday and Friday at 11:15 a.m. and Tuesday and Thursdays at 5:15 p.m. at Waller. Call 526-2742 for information.

McKibben Physical Fitness Center’s male locker room will undergo maintenance work Friday from 11 a.m. to 5 p.m. McKibben officials said showers will not be available during this time. For more information contact the fitness center at 526-2597.

The next Commanding General’s (CG) Golf Scramble is scheduled for April 6 at Cheyenne Shadows Golf Club. Registration is underway at the golf course for the event, which begins with a shotgun start at noon. The golf course is scheduled to hold this year’s final CG scramble in November. Call 526-4102 for more information.

The Fort Carson Athletic Officials Association will hold a referee clinic for anyone interested in learning how to be an official, Monday at Iron Horse Sports and Fitness Center’s south softball complex. Anyone inter-ested in learning how to officiate basketball, volleyball, football, softball or soccer should contact Willie Chatman at sugarray66(underscore)[email protected].

The Colorado Springs Sky Sox hold auditions for national anthem singers on the main stage in the Chapel Hills Mall Sunday from noon to 3 p.m. Officials are looking for soloists, duets, trios and quartets to sing “The Star-Spangled Banner” and “God Bless America” during the upcoming Pacific Coast League season. According to Sky Sox officials, the top performer of the day will be selected to

18IN SIDER

YOUR ANNUAL GUIDE TOTHE PIKES PEAK REGION

csindy.com

Pick up the Insider, your guide to all things ‘must do, must see,must eat and must drink’!

Think of us as your best

friend who lives here and

discover all things we’ll

take you to experience

from an in-the-know,

local’s point of view.

Find the Insider first

inside the April 4

Independent and then

around town at high traffic

locations throughout the

summer and, of course,

at csindy.com.

Military FaMily CaMpM ay 27 -J une 2, 20 18or J une 3-9 , 20 18

Does your Family crave adventure, excitement, laughter and fun or a break from the daily stresses of life? Be part of Military Family

Camp at Young Life’s Trail West! Active duty Soldiers and their Families will enjoy one week of activities and relaxation in the beautiful Rocky Mountains.

Families with a deployed spouse and single parent Families are encouraged to attend as well.

Space is limited, so apply now!

For more information about Club Beyond and Military Family Camp:Debi Nancarrow | (719) 381-1865 | [email protected]

www.mcym.org| CFC# 10536

Military FaMily CaMp

SportsBriefs Aerobic workout

Photo by Walt Johnson

Members of the Fort Carson community participate in the new Thursday night Zumba class at the ron orse orts and Fitness Center arch . ach of the ost fitness facilities offers aerobic

and fitness trainin classes desi ned for e er one. Call an of the centers for more information on classes and personal trainers available.

See Briefs on Page 26

Page 23: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

25March 16, 2018 — MOUNTAINEER

175 E. Spaulding Ave.Pueblo West, CO 81007

719-547-3478HymarkMotorSports.com

Worth the drive to Pueblo West

How did you get started playing sports?

I am from South Carolina and sports are a big thing there. If I wasn’t running track, I was playing football or basketball. I didn’t play baseball because that happened the same time as track season and track is my favorite sport, which I didn’t want to give up.

What is your favorite moment in sports?

In high school, the fi rst time I touched a football in my sophomore year, was the season I ran 80 yards for a touchdown. The offensive line created a hole up the middle of the fi eld and I took off. I used my speed to outrun everyone to the end zone.

What would you consider your biggest disappointment in your sports career?

I was disappointed that I didn’t win the state hurdles championship after being number one in the state for the entire season. I fi nished fi fth in the state fi nal race after being the number one hurdler all year. It was cold and rainy, and we got to the stadium late and I didn’t feel like I had enough time

to warm up and stretch properly. I was also on the 4x100 meter team and we had just won that race when I had to turn around and compete in the hurdles.

If you could go back in time and play a sport you did not play what would it be?

I think I would like to play golf. I took up the sport later in life, and I really enjoy it. If I started playing a little earlier in life, I think I would have really enjoyed it a lot.

If you could go spend a day with an athlete who would it be?

I would like to talk to Usain Bolt who is undoubtedly the best sprinter ever. His form and the way he competed was great. I would love to hear how he transformed from a 400-meter sprinter to a 100-meter sprinter which is pretty hard to do and especially someone with his height.

People who don’t know me would be surprised to know that …

I had a 45-inch vertical leap when I was younger. It is about 36 inches now. It was awesome because no one expected someone at my height, 5’7”, to be able to jump that high.

Mountaineer Athlete of the WeekLorenzo Jones

Intramural basketball player

Photo by Walt JohnsonPhoto by Walt Johnson

Page 24: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

26 MOUNTAINEER — March 16, 2018

sing the “The Star-Spangled Banner” or “God Bless America” on Independence Day. The second place finisher will earn the opportunity to sing “The Star-Spangled Banner” on opening day, April 10. The remaining people selected will be invited to per-form at a home game during the 2018 season, which runs through Sept. 3. Contact the Sky Sox promo-tions department at 597-1449 for more information.

Iron Horse Sports and Fitness Center family

locker room showers are currently closed due to water damage and must be rebuilt. Once the family locker rooms are completed, work will start on the men’s showers and then the women’s showers. The purpose of the project is to remove and replace drain assemblies and drain bodies of water in the showers, which have been flooding. The work is expected to be complete by summer.

The National Physique Committee Northern Colorado Bikini, Bodybuilding, Classic Physique, Figure, Fitness, Men’s Physique, NPC, Women’s Physique championships will be held in Denver April 14. The event takes

place at the Marriott Hotel Denver Tech Center, 4900 S. Syracuse Street, Denver, Colorado 80237. Prejudging begins at 8 a.m. and the finals begin at 4 p.m. Visit http://www.jefftaylor.com for tickets.

The Colorado Springs Sky Sox open their home season April 10 at 6:40 p.m. when they host the New Orleans Baby Cakes, the Miami Marlins’ Triple-A affiliate, at Security Service Field in Colorado Springs. The Sky Sox will also host the Baby Cakes April 12 at 6:40 p.m. before hosting the Round Rock Express, the Texas Rangers’ Triple-A affiliate, April 13 at 6:40 p.m.; April 14 at 4 p.m.; April 15 at 1:30 p.m. and April 16 at 11:05 a.m.

Cheyenne Shadows Golf Club will host its annual free Clubs for Kids event from 10 a.m. to 1 p.m. April 28. Participating children will be given a golf club to keep and a gift bag with some swag, golf course officials said. Children will receive a free 10-minute lesson, a free round of footgolf, two games of bowling and three bags of range balls. There will be birdie ball and inflatable targets as well as representatives from the Starting New at Golf organization.

Child and Youth Services (CYS) officials are looking for people interested in volunteering as youth sports and fitness coaches. Anyone inter-ested in being a coach must pass a background check, attend a mandatory training session and be available two to three hours a week for practices and games. CYS officials said anyone interested in being a coach must have good communication skills with the CYS sports staff and parents of the players. According to officials, youth coaches receive discounts on sports enrollment for their children, promotion points for active-duty Soldiers, volunteer hours and resume building while making a positive impact on the community. Contact Youth Sports at 526-4425 for more information.

The Fort Carson Outdoor Recreation office holds indoor climbing wall orientation classes every other Thursday from 5:30-7:30 p.m. at the outdoor recreation facility. Class instruction includes knot tying, belay techniques and climbing communication. People who complete the course will be certified to use the indoor climbing walls at post fitness facilities. The course can also be a prerequisite for more advanced climbing trips and programs. Classes are $20 per session. Register at Outdoor Recreation or call 526-5176.

Interested in being considered to be the Mountaineer Athlete of the Week? Email Walt Johnson at [email protected] and you or an athlete you know could be highlighted in a future edition of the Mountaineer. The only criteria is to be a Soldier or Family member in good standing and play intramural, varsity or All-Army level sports.

Shooting star

Photo by Walt Johnson

Staff member, Sean Price, right, presents Paul Rendell with his awards for winning the 3-point shooting contest at Iron Horse Sports and Fitness Center March 9. Rendell was one of 22 athletes who participated in the contest.

BriefsFrom Page 24

Page 25: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

27March 16, 2018 — MOUNTAINEER

Page 26: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

28 MOUNTAINEER — March 16, 2018

Page 27: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

29March 16, 2018 — MOUNTAINEER

Page 28: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

30 MOUNTAINEER — March 16, 2018

Page 29: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

31March 16, 2018 — MOUNTAINEER

Page 30: 03-16-18 -- 01 Front - Fort Carson€¦ · Armed Forces Combatives Tournament in Fort Bragg, N.C. Twelve Soldiers formed the Fort Carson Modern Army Combatives Program team and placed

32 MOUNTAINEER — March 16, 2018

2013 TOYTOA COROLLA SAuto, A/C, AM/FM/CD, power moonrof, alloy wheels, rear spoiler, window tint,

loaded! Stock# 182423A

$11,988

2008 NISSAN ALTIMA 2 door coupe, low, low miles, auto,

alloys, power moonroof, loaded! Stock# 183131A

$8,988

2014 BUICK VERANOOnly 23,000 low miles!

Auto, fully loaded, alloy wheels. Super nice car! Stock# 10599

$13,988

2009 VOLVO S-80 AWD — Auto, A/C, AM/FM/CD, leather, moonroof & low miles. Original MSRP was over $45,000. Stock# 182987A

$9,9882015 CHEVY SUBURBAN LT 4 X 4Auto, navigation, moonroof, rear DVD, heated leather seats, 8 pas-senger seating. Stock# 183246A

$37,988

2015 KIA SPORTAGE AWD Auto, A/C, AM/FM/CD, alloy wheels,

window tint, economical SUV. Stock# 182049A

$13,488

2016 CHEVY CAMAROOnly 5,000 miles, 6-speed, sport

suspension, 275 hp turbo, 20” alloy wheels, technology package, rear

spoiler, must see! Stock# 10561

$21,988

2014 JEEP WRANGLER 4-DOOR 4 X 4 – Low miles, auto, A/C, Big

wheels/tires, fully loaded. Ready for 4 X 4 fun! Stock# 183099A

$26,4882013 CHEVY EQUINOX AWD LT

Auto, power moonroof, alloy wheels, fully loaded. Value-priced

SUV! Stock# 181444A

$9,988

2017 KIA OPTIMALow miles, pearl white, auto, alloy

wheels fully loaded and factory warranty. Stock# 10601

$16,788

2015 FORD MUSTANG GT PREMIUM Only 15k miles, performance pkg., 6-speed, nav., leather, Shaker ste-reo, heat/cool seats, tint. Must see!

Stock# 10544

$28,988

2006 CHRYSLER 300 — Only 25,000 original miles, Carfax, 1 owner, auto, loaded. Nice, nice car! Stock# 10592

$9,988

2007 SATURN IONLow miles, power moonroof, leather

interior, alloy wheels, rear spoiler, tint, loaded. Stock# 183059A

$5,488

2005 HONDA CIVIC Low, low miles, auto, A/C, AM/FM/CD, fully loaded & Honda quality.

Stock# 181380B

$6,9882004 LEXUS ES-300

Auto, leather, moonroof, heated seats, alloy wheels, low, low miles.

Value-priced luxury! Stock# 183240A

$8,988

2017 SUBARU IMPREZA AWD PREMIUM SEDAN — Auto, low, low miles, alloy

wheels, heated seats, several colors to choose from. Stock# 10584

$18,988

2013 NISSAN JUKE SL AWDLow, low miles, auto, leather,

moonroof, alloys, tint, super sharp! Stock# 183069A

$16,4882017 JEEP RENEGADE TRAILHAWK

4 X 4 — Low miles, auto, fully loaded. Awesome color and factory

warranty! Stock# 10606

$20,988

2013 CHEVY CAMARO SSSuper low miles, triple black, auto,

leather. Must see. Super sharp! Stock# 180546C

$25,488

719.475.1920 • 1080 Motor City Drive • BestBuySubaru.com

Something to fi t ALL BUDGETS!Over 200 Cars, Trucks, Vans & 4x4’s in Stock!

All prices plus tax. No additional dealer fees.

WE BUY USED CARS TOO!

2016 CHEVY CAMARO CONVERTIBLE 2 LT. W/RS PACKAGE

Low, low miles, auto, leather, 20” alloys, tint, spoiler, heated seats, Bose stereo. Wow! Stock# 10523

$26,988

Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.Pick. AND R LL.madness