Description: Notes:

1-2-3 Forecheck F1 DATE 00/00/00 00’DURATION

|Coach dumps puck in against 5 players that will try to brake outof the zone. F1 along with 2 D’s will forecheck against the O’s.Focus on F1’s job of being aggresive and taking and inside outangle on D1. Once the puck is moved, F1 must recover themiddle of the ice and backcheck hard. Once O’s brake out they pas to coachKey points : Move feet, Inside out angle, Recover middle ice