1 Training Meeting 08OCT2012- 14OCT2012. 2 Quote of the Day “May the God of hope fill you with all joy and peace in believing, so that by the power of

1

Training Meeting

08OCT2012- 14OCT2012

2

Quote of the Day

• “May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” -Romans 15:13

OCF: Wednesday at 1930 at cFanning’s house; we will be looking at Joshua still

3

MS 1 MS 2 MS 3 MS 4 MS 5 Totals

5 12 23 37 7 87

Contracted

MS 1 MS 2 MS 3 Totals

53 21 4 77

Non-Contracted

Grand Totals

Contract: 87

NC: 77

Total: 164

S1: Battalion Strength Report

4

S1: Battalion Accountability

143 Assigned127 Present2 Excused14 Unexcused


PT PT LAB CO MTG4-OCT 5-OCT 3/4-OCT 1-OCT



5

S1

PT Excusal Forms• I need to see them before I mark someone as excused.

Otherwise, that cadet is marked as unexcused

IET Cadets• IET is done doing their own PT. Former IET cadets will

now do PT with the rest of the BN. 1SGs: be sure to include them in your count.

6

AS1 CULP/Project Go

•Cadets who have directly contacted me with interest so far:

Contracted: MS1s: Williams, Sims, Earwood, Pastino, Evans MS2s: Plumely, Pace, Francis, Ambrosich,

Peebles

•Sent out multiple BN emails as reminder for application date/will continue to email and promote CULP/Project GO until at least 12 cadets apply.

7

S1: SPO

•Tent Setup B Co this week

•Alumni Weekend 26-27 October

•BOSS Due by Wednesday

8

S1: SPO

Dining In

9

S2: Weather

10

S2

Weather: • Mostly sunny, high of 72, low of 35

Community Alert:• No new criminal activity off campus• Continue to use caution on Devon Lane and surrounding

neighborhoods

Current Events:• Haqqani insurgent network believed to be driving force behind

insider attacks by forces in Afghanistan

11*

S3

•Staff Ride 20OCT12

•Army 10 Miler 20-21OCT12

•Ranger Challenge 25-28OCT12

•BN Halloween Run 31OCT12

12*

S3

•Utilize the graphics in the ADP sent out by CAPT Lingle for your CONOPs

•Follow the memorandum CPT Ware handed out in class when OIC

13

OCT 2012

14

NOV 2012

15*

T+1 (30SEP12-07OCT12)

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

30 01 02 03 04 05 06 07

TCCC#1

SQD Attack

AARIssue –View of demonstrationDiscussion – Since we were in the classroom, some cadets in the back of the room had a hard time seeing what was being demonstrated at the front of the room. Recommendation – Do the demonstration on a table

Issue –Taking notesDiscussion – Instruction went by too quickly for cadets to take adequate notes from the PowerPoint presentations.Recommendation – Slow down during instruction time, allowing cadets to take sufficient notes on topics and restate key information.

Issue – More realistic practicalDiscussion – Cadets wanted a more realistic casualty to evaluate as better visual aidRecommendation – Use dummies with fake blood and injures to show possible signs and symptoms expected when evaluating a casualty

Issue – Confusion about differences between first-aid devicesDiscussion – Identify all the different ways to use the first aid tools and explain when to use each variationRecommendation – More thorough definition and explanation of the purpose of each device through slides

16*

CURRENT AS OF: 29 MAY 12

Event Cadre POC

Cadet POC

Location Plan the training

Train the Trainers

Recon Issue the Order

Rehearse Execute Evaluate the

Training

Retrain as necessary

LAB: MTC/Break Contact

D: 14/15 NOV 12 Wed: 1430 - 1630 Thurs: 1400-1600

P: Convo Parking LotA: None

CPT Lingle OIC: Mueller/BaxterNCOIC: Wolfe/TerryInstructor: MSIII/Larrabee

Convo Parking Lot

8 Step Training Model

T-511NOV12 – 18NOV12

SUN 11

MON 12 TUES 13 WED 14 THURS 15 FRI 16 SAT 17 SUN 18

PT0530-0700

Ranger Co - Godwin

0600-0700A Co – UREC

TurfB Co – URED

TurfUnif: Summer

IPFU w/ jacket, fleece cap, gloves

PT0600-0700

A Co – UREC Turf

B Co – UREC Turf

Unif: Summer IPFU w/ jacket,

fleece cap, gloves

PT 0530-0700

Ranger Co - Godwin0600-0700

A Co – UREC TurfB Co – UREC Turf

Unif: Summer IPFU w/ jacket, fleece cap,

gloves

PT 0530-0700


A Co – UREC TurfB Co – UREC Turf

Unif: Summer IPFU w/ jacket, fleece cap, gloves

HOME COMINGJMU Vs.

Georgia State

Co Meetings 2000 AO Memorial Hall

17*


Event Cadre POC

Cadet POC


Train the Trainers



Training


LAB: SQD Attack and Ambush

D: 7/8 NOV 12 Wed: 1430-1630 Thurs: 1400-1600

P: Convo Parking LotA: None

CPT Lingle OIC: Scanlon/KnollNCOIC: Crisler/CaryInstructor: MSIII/Snellings

Convo Parking Lot


T-404NOV12 – 11NOV12

SUN 04 MON 05 TUES 06 WED 07 THURS 08 FRI 09 SAT 10 SUN 11PT

0530-0700Ranger Co -

Godwin 0600-0700A Co - TBD

B Co – UREC Turf

Unif: Summer IPFU w/

jacket, fleece cap, gloves

PT0600-0700

A Co – UREC/Pool

B Co – UREC Turf


fleece cap, gloves

PT 0530-0700


A Co - MemorialB Co – UREC Turf


gloves

PT 0530-0700


A Co - MemorialB Co – UREC Turf


HOME COMINGJMU Vs.

Georgia State


18*


Event Cadre POC

Cadet POC


Train the Trainers



Training


LAB: TCCC#4THURS ONLY

D: 1 NOV 12 Thurs: 1400-1600

P: Memorial Hall/ArmoryA: None

CPT Ware OIC: GregorioNCOIC: DarkwahInstructor: Knoll

ARNG Armory


T-328OCT12 – 04NOV12


0600-0700A Co - TBD

B Co – UREC Turf

Unif: Summer IPFU w/


PT0600-0700A Co - TBD

B Co – UREC Turf


fleece cap, gloves

PT BN Halloween Run –

UREC Turf (tentative) Unif: Summer IPFU w/


PT 0530-0700


A Co - QuadB Co – UREC Turf


HOME COMINGJMU Vs.

Georgia State


19*


Event Cadre POC

Cadet POC


Train the Trainers

Recon Issue the

Order


Training


LAB: TCCC #4WED ONLY

D: 24 OCT 12 Wed: 14:30-16:30

P: Memorial Hall/Armory

ALT: None

CPT Ware WednesdayOIC: cGiordanoNCOIC: cMrawInstructors: cPickett

ARNG Armory


T-221OCT12 – 28OCT12

SUN 21 MON 22 TUES 23 WED 24 THURS 25 FRI 26 SAT 27 SUN 28ARMY 10

MilerPT

0530-0700Ranger Co - 0600-0700

A Co - UREC Turf

B Co – UREC Turf


fleece cap, gloves

PT0530-0700

Ranger Co - Memorial 0600-0700

A Co - UREC B Co – UREC

TurfUnif: Summer

IPFU w/ jacket, fleece cap,

gloves

PT 0530-0700


A Co - GodwinB Co – UREC Turf


gloves

PT 0530-07000600-0700

A Co - URECB Co – UREC TurfUnif: Summer IPFU

w/ jacket, fleece cap, gloves

HOME COMINGJMU Vs.

Georgia State


RANGER CHALLENGE

RANGER CHALLENGE

RANGER CHALLENGE

RANGER CHALLENGE

20*


Event Cadre POC

Cadet POC


Train the Trainers



Training


LAB: TCCC #3

D: 17/18 OCT 12 Wed: 14:30-16:30 Thur: 14:00-16:00


ALT: None

Mr. Olawoye WednesdayOIC: cTerryNCOIC: cParkInstructors: cMillerThursdaycOIC: cCarycNCOIC: cFidaInstructor: cAmbrosich

ARNG Armory


T-114OCT12 – 21OCT12



Godwin 10 Miler - Godwin

0600-0700A Co - GodwinB Co – UREC

Turf Unif: Summer


PT0530-0700

Ranger Co - Memorial 10 Miler - Godwin

0600-0700A Co - UREC

Turf B Co – UREC

TurfUnif: Summer

IPFU w/ jacket, fleece cap,

gloves

PT 0530-0700

Ranger Co - Godwin10 Miler - Godwin

0600-0700A Co - Driver dr.

B Co – UREC TurfUnif: Summer IPFU w/


PT0530-0700

Ranger Co - UREC


fleece cap, gloves

PT 0530-0700

Ranger Co - Godwin10 Miler - Godwin 0600-

0700A Co - UREC TurfB Co – UREC Turf


ARMY 10 MILER

Staff Ride

ARMY 10 Miler


21*


Event Cadre POC

Cadet POC


Train the Trainers

Recon Issue the

Order


Training


LAB: TCCC #2

D: 3/4 OCT 12 Wed: 14:30-16:30 Thur: 14:00-16:00


ALT: None

Mr. Ansbro WednesdayOIC: cEngleNCOIC: cWolfeInstructors: cMeryThursdaycOIC: cDarkwahcNCOIC: cKnollInstructor: cFrancis

Dept. Classroom


T07OCT12 – 14OCT12



Godwin10 Miler - Godwin

0550-0700A Co - UREC

TurfB Co - UREC

TurfUnif: Summer


PT0530-0700

Ranger Co - Memorial 10 Miler - Godwin

0600-0700A Co - Driver

Dr.B Co - UREC

TurfUnif: Summer


PT 0530-0700

Ranger Co - Godwin10 Miler - Godwin

0600-0700A Co - UREC TurfB Co - UREC Turf


gloves

PT0530-0700

Ranger Co - UREC


fleece cap, gloves

PT 0530-0700

Ranger Co - Godwin10 Miler - Godwin 0600-

0700A Co - Quad

B Co - Bridgeforth Parking Deck


JMU vs. WIlliam and Mary(Home)


22

CONCEPT OF THE OPERATION:This operation will be conducted in four phases.

Phase I:This phase begins with ensuring each student understands the concept of the operation at Company Meeting, via e-mail, and briefed at staff call/training meeting on 8 Oct 2012. This phase will end when feedback of understanding is returned

Phase II: This will begin with lab formation of full accountability outside of Memorial hall. Followed by group separation to conduct the proper training. This phase will end when class rotations are initiated

Phase III: This phase begins with PowerPoint presentation introduction prior to class rotations. Within two rotations, MS II instructors will teach a total of eight classes (four per rotation) to the students. After conducting class instruction in the rotation, students will conduct practicals at the end to ensure proper understanding of the material given

Phase IV: This phase begins with a review of the material, followed by an organized police call and After Action Review at the completion of lab. This phase ends with a final formation with full accountability

Coordinating Instructions:Uniform: ACUs/ARisk Assess: L

Cadet OIC: cEngleCadet NCOIC: cWolfeCadet Instructor: cMiller and cKeklik

MISSION:MS1, MS II, and BCCs will conduct a Tactical Combat Casualty Care #2 course on 10 Oct 2012 at Memorial in order to educate students on splinting, airway management, and respiratory issues, and controlling bleeding

LAB 100/200 – Tactical Combat Casualty Care #2

N

Lab Formation

ROTCROTC

23

S3: TAC OIC

Key Highlights:•Week 11 and 12 coordination•Land Nav Retrain Focus: Parker, Pickett, Johnson, Munoz, Strunck

24

S3: TAC OIC AAR

SQD ATTACK•Issue: Objective •Discussion: One of the OBJ’s planned was located at the intersection of 2 LDA’s and another footpath making the OBJ very difficult to negotiate. Reconnaissance of the OBJ proved to be difficult as well. •Recommendation: Plan for OBJ’s that may be less difficult and gradually increase in difficulty as STX progress.•Issue: OPFOR placement•Discussion: OPFOR were instructed where to set-up for their specific lanes. OPFOR for one of the STX lanes was in the incorrect location and had to be moved at the last moment. This caused confusion between the TAC’s and the MS3’s. •Recommendation: OPFOR should be placed by either the OIC or NCOIC prior to the start of lab. TAC’s should all have a copy of the CONOP on them at lab.


Event Cadre POC

Cadet POC


Train the Trainers

Recon Issue the

Order


Training


LAB: MS3’s teach MS2’s MTC/RTC/BC

D: 12/13 NOV 12 Wed: 14:30-16:30 Thur: 14:00-16:00

P: TBD

ALT: None

MSG Wilcox Wed: PardueThurs: Karski

TBD


T-510 – 14 NOV

SUN MON TUES WED THURS FRI SAT

PT 0600-0700Unif: APFULoc: UREC

OIC: CSM Terry


OIC: CSM Terry


OIC: CSM Terry

Adv. LAB1400-1600Unif: ACU’s

Loc: TBDOIC: Karski


OIC: CSM Terry


Loc: TBDOIC: Pardue


Event Cadre POC

Cadet POC


Train the Trainers

Recon Issue the

Order


Training


LAB: MS3’s Teach MS2’s Actions On

D: 06/07 NOV 12 Wed: 14:30-16:30 Thur: 14:00-16:00

P: TBD

ALT: None

MSG. Wilcox Wed: RankinThurs: Kator

TBD


T-404- 08 NOV


PT0600-0700Unif: APFULoc: UREC

OIC: CSM Terry


OIC: CSM Terry


OIC: CSM Terry

Adv. Lab1400-1600Unif: ACU’s

Loc: TBDOIC: Kator


OIC: CSM Terry


Loc: TBDOIC: Rankin


Event Cadre POC

Cadet POC


Train the Trainers

Recon Issue the

Order


Training


LAB: SQD Recon

D: 27 OTC/2NOV 12 Wed: 14:30-16:30 Thur: 14:00-16:00

P: Hillendale Park

ALT: None

MSG. Wilcox Wed: Regan Thurs: Betourne

Hillendale Park


T-327OCT-2 NOV



OIC: CSM Terry


OIC: CSM Terry


OIC: CSM Terry


Loc: HillendaleOIC: Betourne


OIC: CSM Terry


Loc: HillendaleOIC: Engle


Event Cadre POC

Cadet POC


Train the Trainers



Training


LAB: SQD Ambush

D: 23/24 OCT 12 Wed: 14:30-16:30 Thur: 14:00-16:00

P: Hillendale Park

ALT: None

MSG. Wilcox

Wed: ZeroThurs: Langan

Hillendale Park


T-221 – 25 OCT



OIC: CSM Terry


OIC: CSM Terry


OIC: CSM Terry


Loc: HillendaleOIC: Langan


OIC: CSM Terry


Loc: HillendaleOIC: Zero


Event Cadre POC

Cadet POC


Train the Trainers

Recon Issue the

Order


Training


LAB: MTC/BC/RTC

D: 17/18 OCT 12 Wed: 14:30-16:30 Thur: 14:00-16:00

P: Hillendale Park

ALT: None

MSG Wilcox Wed: TriplettThurs: Bracero

Hillendale Park


T-115 – 19 OCT

SUN MON TUES WED THURS FRI SATPT

0600-0700Unif: APFULoc: UREC

OIC: CSM Terry


OIC: CSM Terry


OIC: CSM Terry


Loc: HillendaleOIC: Bracero


OIC: CSM Terry


Loc: HillendaleOIC: Triplett

30

MSIII Eval Matrix

Week 1-2 Week 3-4 Sept. 23-Oct. 6 Oct. 7-20 Oct. 21- Nov. 3 Nov. 4-17 Nov. 18- Dec. 1 Dec. 2- 14

Alpha Co 1SG Arnold-Br Sager Parker Cox Caron Fitch Larrabee Chuckney

1st PLT PL Berry-Be Caron Brosnan Pickett Gragg Brosnan Arnold Brosnan Bracero Br

PSG Brosnan-E Gragg Arnold Gragg Pickett Caron Berry Arnold Pardue P

1st SQD Arnold Pickett Berry Arnold Arnold Pickett Gragg Betourne Be

2nd SQD Gragg-Be Berry Caron Brosnan Brosnan Berry Gragg Berry Triplett T

3rd SQD Brosnan Gragg Arnold Berry Gragg Brosnan Pickett Kator Ka

4th SQD Caron-Br 2 Berry Caron 2 Pickett Caron Caron Karski Kr

2nd PLT PL Chuckney-Kr Fitch Sager Hoen Parker Larrabee Parker Cox Rankin R

PSG Cox-Ka Parker Hoen Fitch Chuckney Sager Hoen Larrabee Fanning F

1st SQD Sager-Kr Chuckney Chuckney Sager Sager Chuckney Chuckney Hoen Zero Z

2nd SQD Lee-Ka Cox Cox Parker Cox Cox Sager Sager Langan La

3rd SQD Fitch-Kr Lee Fitch Chuckney Fitch Hoen Fitch Fitch Regan Re

4th SQD Hoen-Ka Hoen Larrabee Larrabee Hoen Parker Larrabee Parker

Bravo Co 1SG Johnson, C.-P McBride Snellings McCormick Tyner McCue Brown Fost

1st PLT PL Lucas Pieper Knowles Snellings Strunk Johnson, C. Strunk Knowles

PSG Knowles-Lr Snellings Strunk Johnson, C. Pieper Lucas Lucas Johnson, C.

1st SQD Pieper-P Johnson, C. Pieper Pieper Johnson, C. Snellings Johnson, C. Pieper

2nd SQD Brown Rodriguez Lucas Knowles Pieper Pieper Snellings Lucas

3rd SQD Snellings-Lr Knowles Rodriguez Lucas Snellings Knowles Knowles Snellings

4th SQD Strunk-P Lucas Johnson, C. Strunk Lucas Strunk Pieper Strunk

2nd PLT PL McBride-T McCue Tyner Munoz Brown Whitticar Wilson McCormick

PSG McCormick-Z Tyner Whitticar McBride Wilson Munoz Fost McCue

1st SQD Tyner-R Wilson McBride Tyner McBride Tyner McBride McBride

2nd SQD Whitticar-T McCormick McCormick Fost McCormick McCormick Whitticar Whitticar

3rd SQD McCue-Z Whitticar Wilson Wilson McCue Wilson McCue Wilson

4th SQD Munoz-R Munoz Brown McCue Munoz Brown Munoz Brown

31

MSIII JPSC

Garrison STX Patrolling Dimensions

1SG PL PSG SL SL TL PL APL SL MB PF CF RS MA SJ IN IP DK LD EI LE CO CP PS DO GR

Arnold, Joshua Berry, Thomas S N S N S S S S E S S E S S E S S SBrosnan, Riley S S S N E S S S S S S S E S S S S SBrown, Evan Caron, James S S S S S E S S S S S E S E S SChuckney, Rob E E E E S S S S S S E S E E S E E ECox, Brandon S S S S S S S S S S S S S S SFitch, Kevin S S E S S S E S S S E S E E S E E SFost, Emily S S S S S S S S S S S S E S E S S

Gragg, Robert N N S N S S S S N N S S S S S SHoen, William S S S S S S S S S S S S S S S S

Hopkins, Anthony Johnson, Channetta S S S S S S S S S S S S S S S SKnowles, Zachary E S E S S S S E E E E E E E S E E S

Lee, Brian Lucas, Cameron McBride, Alexander S S S E S S S S S S S S S S S S S

McCormick, Christopher

McCue, Patrick S N S S S S S E N S S S S S S SMunoz, Marisa S N E S S S N N S S N S N N N SO'Mara, Adam

Parker, John S S S S S N S S S S S S N S SPieper, Joshua S Sager, Charles Snellings, David S E S E S S S S S S E E S E E S S SSnyder, Jack Strunk, Joseph Tyner, Arianna E S E E S S E S S S E S S E S E E EWhitticar, Maxwell S S S S S S E S S S E S E E S E S

Wilson, David E S E S S E S E S E E E E S E S E S

Alpha Co. Bravo Co. E S N

32

S4

NEW STANDARD: Lab NCOIC’s please send me a digital copy of your supply request DA 2062 Saves time and it can be sent to CPT Ware and Mr. Lawson to

proof read and ensure we have everything you request. Follow the memorandum regarding lab standards and

timeliness. New NCOIC standards have been sent out via email to all

MS4s, and posted on supply room door.

33

S6

• Computer Status Report: Yellow • SharePoint

34

A CO

Requests for Support•A CO XO: Kator, Dan

CO Training Meetings•CoC Meetings 08OCT2012 1800

35

A CO

Unexcused Absences

1. Brymer, PT

2. Cox, PT

3. Anthony, Alexander, PT & Lab

4. Lee, Brian, PT

5. Britton, PT

6. Keklik, PT

7. Smick, PT

36

A CO

MON – 08 OCT TUE- 09 OCT WED – 10 OCT THU – 11 OCT FRI – 12 OCT

EventCore/Lower Body

ImprovementHill Sprints 3-5 Mile AGR Run Rest Circuit Workout

Reporting Location

UREC Driver Drive Hill TBD The Quad

Show Time 0550 0550 0550 0550

Start / SP Time 0600 0600 0600 0600

UniformSummer IPFU with PT Hat, Gloves,

and Jacket

Summer IPFU with PT Hat, Gloves, and

Jacket

Summer IPFU with PT Hat, Gloves, and Jacket

Summer IPFU with PT

Hat, Gloves, and Jacket

Event Details

Warm UpPreparation Drill 50 x Body Squats25 x 4 Count Flutter Kicks50 x Power Jump25 x 4 Count Hello Dolly50 x Lunges25x 4 Count Russian Twist50 x Box Jumps25 x 4 Count Mountain Climbers Recovery Drill

Warm Up Preparation DrillMilitary Movement DrillHip Stability Drill Hill Sprints2x to top 10x Incline Partner assisted incline pushups in between and following2x to ¾ 10 x Decline pushups in between and following2x to ½ 10x Diamond pushups in between and following2x to ¼ 10x Regular pushups for form between and after Uphill Back Pedal2x to top 10x Incline Partner assisted incline pushups in between and following2x to ¾ 10 x Decline pushups in between and following2x to ½ 10x Diamond pushups in between and following2x to ¼ 10x Regular pushups for form between and after Recovery Drill

Warm UpPreparation DrillMilitary Movement DrillHip Stability Drill Route Determined by 1SG Recovery Drill

Warm UpPreparation Drill Forbes CircleLap 1- 20x Incline PushupsLap 2- 15x Close-Grip PushupsLap 3- 15x Wide-Grip PushupsLap 4- 20 x Decline Pushups Harrison Hall:Lap 1- 25x Unassisted SitupsLap 2- 25x Crunchy FrogsLap 3- 25 x Supine BicycleLap 4- 30 Sec Side Plank (L&R) Little Jimmy StatueLap 1- 10x/leg: Single Leg Pushup Lap 2- 20 x Power JumpLap 3- 25 x Mountain ClimberLap 4- 25 x “Box Jumps” Keezel Hall/D-Hall:Lap 1- 25 x Leg Tuck & TwistLap 2- 25 x Russian TwistLap 3- 25 x V- UpsLap 4- 25 x Hello Dolly Sheldon Hall:Lap 1- 10x 8-Count BodybuilderLap 2- 20 x LungesLap 3- 25 x 4-Count Flutter KicksLap 4- 20 x Regular Pushups Recovery Drill

37

B CO

Key Highlights• PT Test Average: 282.8

Major Training• Staff Ride• Dining In

38

B CO

Unexcused Absences

1. Chinn, PT

2. Sullivian, PT

3. Racanelli, PT

4. Anthony, Jelesea, PT

39

B CO

PT Plan:

40

RGR CO

Weapons

Radio

O-Course

Rope Bridge

HGAC

First Aid

Marksmanship

Boat Challenge

41

MON – 8 OCT TUE – 9 OCT WED – 10 OCT THU – 11 OCT FRI – 12 OCT

Event PT Long Circuit RSMC Rest Strength

Reporting Location

Memorial Memorial Memorial UREC

Show Time 0530 525 0525 0600

Start / SP Time

0600 530 0530 0600

Uniform APFU APFU ACU/Assault Pack APFU

Event Details Warm UpPreparation Drill1 Round2 Min PU2 Min SU3 Round20s PU/SU3-4 Mile – Moderate-intense5 x HUGStretch X

Warm UpPreparation Drill3 Rounds at 30s On/ No Rest3 Minute Break1. Push Up2. Box Jump3. Squat4. Jingle Jangles5. Burpee6. Sit Up7. KB Rower8. Jump Squat9. KB Swing10. Plyo Push Up11. KB Snatch12. Jumping Lunge13. Pull up14. KB Thruster15-20 Min Run - Slow

Ranger Skills Moving Course (RSMC)1. First Responder2. Rope Climb 3x per (Armory)/Pullups3. Log CarryRepeat Log Carry + RSMC UTCRoute: left on South HighLeft on W. GraceLeft on ChestnutFinish: Memorial

Preparation Drill2 x Rounds 1. 400m Sprint2. Half Field Farmers Carry3. 50m Sled Drag4. 100m Log Carry5. 25 Sandbag Getups

Equipment: 6x KB2x Weight Sleds2x Logs2x Sandbags

Weekly PT Plan (08 OCT-12 OCT)

42

10 Miler Highlights

• Uniforms have been ordered• Contact and lodging roster will be completed NLT 12

Oct 12

43

MON – 8 OCT TUE – 9 OCTWED – 10

OCT THU – 11

OCTFRI – 12 OCT

Event 7.5 miles Pool Workout 8 miles 8.5 miles

Reporting Location

GodwinUREC Main

EntranceUREC Turf UREC Turf

Show Time 0530 0550 TBD TBD

Start / SP Time

0540 0600 TBD TBD

UniformSummer APFU with

jacketBathing Suit and

TowelSummer APFU with

jacketSummer APFU with

jacket

Event Details Car pooling and housing will be discussed the first 20 minutes

UREC Pool opens at 0630

10 Miler PT Plan

44

Mentor OIC

The New due date is 22 OCT 2012. New memorandum – in binder. All counseling forms – in binder. 104R and transcript – in binder. Your Over all slides – to Me. Your list of mentorship activities – to Me.

45

Mentor OIC-Tips

• Scholarship – Midterms. Service and Learning Center. Help your mentee’s find tutors – TA’s. Writing Center. http://www.rapidlearningcenter.com/.

• PT Stress the importance of PT to your non-contracted

cadets. Wishful thinking is not a course of action.

• Tactical Leadership Evaluations.

46

Mentor OIC

• Inform me if Mentors need assistance. Mentees get in trouble. Mentees who are struggling on the AFPT.

• Emotional distress. Midterms are a stressful time.

47

BN PAO

• Pictures updated Sunday!

48

Command Team

• BN CSM

• BN XO

• BN CMD

Documents

1 Training Meeting 08OCT2012- 14OCT2012. 2 Quote of the Day “May the God of hope fill you with all joy and peace in believing, so that by the power of