LUNCH TIME

“If there’s a way to do something better… find it.”

HEALTHY DISHES

VEGANS VEGETARIANSGLUTENK K

SPELT SALADSRICE SALADS

1 kg tinCode FD700 8 tins per carton

700 g tinCode FD703

RICE SALAD WITH PEPPERS RICE SALAD WITH CHICKEN AND VEGETABLES RICE SALAD WITH SALMON SPELT SALAD WITH PEPPERS MEDITERRANEAN SPELT SALAD SPRING SPELT SALAD

8 tins per carton

GLUTEN PRESERVATIVES OR COLOURINGSVEGANS VEGETARIANS

K KVEGANS VEGETARIANS

K K

Delicious and natural,Ready in a few minutes

ADVANTAGES

TO PREPARE RICE

Rice, Barley and Spelt are precooked and dehydratedNo cooking requiredQuick and easy to prepareNo risk of overcookingAt the end of preparation every single grain of the product maintains a compact consistencyGreater absorption of aromas from condimentsGoes further than other products on the marketOnce prepared they can be kept in the fridge for 4/5 days

Place 1 litre of water into a bowl, pan or other container

Place 1 kg of rice in the bowl Leave to stand for 30 minutes in warm water or 1 hour in cold water

TO PREPARE SPELT AND BARLEY

Place 1.2 litres of BOILING WATER into a bowl, pan or other container

Place 300 g of product (barley or spelt) in the container and cover it to keep the water hot

Leave to stand for a maximum of 2 hours (with the lid on) until the water has absorbed completely.Suggestions: add 4 single servings according to taste (chives, basil and rosemary) to give even more flavour

YIELD

YIELD

15

700 g OF PRODUCT + 3 LITRES OF BOILING WATER

25

PORTIONS(approx.)

PORTIONS(approx.)

1 Kg OF PRODUCT + 1 LITRE OF WATER=

BARLEY SALADS

700 g tinCode FD701

BARLEY SALAD WITH ONIONS BARLEY SALAD WITH BABY VEGETABLES MEXICAN BARLEY SALAD

8 tins per carton

PRESERVATIVES OR COLOURINGS VEGANS VEGETARIANS

K K

Olibar S.r.l. Via Dell’Agricoltura, 8/10 46010 Curtatone (MN)Tel. 0376.348377 Fax 0376.347077 info@olibar.it