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Business Lunch
Developed bySolutionsurfers® ACADEMY
14 recipes for meaningful conversations in everyday working life
Healthy, hearty and m
eaningfulEditorial
If Jamie O
liver, one of the shooting stars in the field of cooking, states: “Everyone
can cook!” – then w
e think: “Everyone can lead meaningful, target-oriented and
appreciative conversations.” That's why w
e have compiled this sm
all recipe book w
ith crispy and elegant ideas, showing you how
you can drive effective conver-sations in your daily business, regardless of w
hether you are working in a leader-
ship, project managem
ent or operational role.
In addition to saving time w
ith this, you will becom
e the initiator of the change that you have been longing for. In fact, so m
any people want m
ore lightness, effi
ciency and appreciation in their daily work.
We can contribute to that by starting to talk differently –
comm
unication influ-
ences everything in a company: pleasure, achievem
ent of goals, performance,
motivation and relationships.
If we succeed in driving m
eaningful discussions, we can have a direct infl
uence on these factors in all our conversations that w
e have day by day: in the corridor, in m
eetings, with our custom
ers or employees.
With this little cookbook w
e would like to invite you to give a trial and to take
part in this experiment.
Firstly we suggest to take the recipes of one or tw
o dishes and cook them three
to four times in sim
ilar situations.A
fterwards have another try w
ith two m
ore dishes. Do not be confused, as at the
beginning it might be a bit strange to put these ingredients together –
and be curious about the reactions of your guests.
We w
ish you a lot of Meaningful C
onversations!
Solutionsurfers A
CA
DE
MY
Daniel M
eier
PS
: And if you find this recipe book very useful, you can pass it on or dow
nload it free of charge from
our website:
ww
w.solutionsurfers.com
3
Content
3 H
EALTH
Y, HEA
RT
Y A
ND
MEA
NIN
GFU
L
Editorial
7 C
HA
NG
E EXCITIN
GLY
WITH
APPR
ECIA
TIVE C
OM
MU
NIC
ATIO
N
Solution focus - the basic recipe
9 V
ITAM
IN-R
ICH
STIM
ULA
NT FO
R EV
ERY O
CC
AS
ION
H
eartfelt complim
ent is always w
elcome
11 S
AU
CES
AN
D S
PICES
S
imply, radically different
15 Q
UIC
K LU
NC
H
Short conversations beside additional activities
17 R
OO
M 2 B
LOO
M
Challenging appraisal interview
21 EA
SILY
WH
OLES
OM
E MO
TIVA
TION
DIN
NER
A
n employee com
plains
23 C
REA
TE A C
RIS
PY FU
TUR
E PERS
PECTIV
E
Resource Oriented Interview
25 LU
NC
H FO
R N
EW B
EGIN
NIN
G W
ITH A
POS
ITIVE EFFEC
T
The review
27 PR
OG
RES
S H
APPEN
S A
NY
WAY
S
Evaluate the effect
29 TH
E RO
UN
D FIN
ISH
OF Y
OU
R M
ENU
H
ow to close a conversation effectively?
31 B
US
INES
S B
RU
NC
H FO
R G
RO
UPS
M
eetings with Em
phasis
35 B
AS
IC R
ECIPE FO
R S
UC
CES
SFU
L CO
OPER
ATIO
N
The resource-chitchat
37 C
HIN
ESE R
OU
ND
TAB
LE
Inventing solutions together
39 G
OU
RM
ET CO
OK
ING
FOR
YO
UR
SELF
Five m
inutes for self-reflection
54
Change excitingly w
ith appreciative com
munication
Solution focus –
the basic recipe
Ingredients1 expressed w
ill to replace the “why” w
ith a targeting “how”
1 belief that being conscious where to go is m
ore important than know
ing from
where you w
ant to stay away
1 good portion of heartfelt persistence and a little patience7 or m
ore heaped tablespoon practice of precise, solution-focused questioning technique
1 big portion of appreciative curiosity1 solid belief in the resources, the talents and the experiences of your dialog
partner
PreparationM
ix all ingredients, and let it rise. Enjoy as often as possible.Refreshing these activities on a regular basis w
ill enhance the beneficial effect.
Especially digestible with a large portion of appreciation.
76
Vitam
in-rich stimulant for
every occasion
Heartfelt com
pliment is alw
ays welcom
eE
xpenditure of tim
e: 2 minutes - E
ffect: often over weeks
Ingredients• A
ttentive eyes and ears• Focus on w
hat is useful and helpful - and / or has already done well
• Conducive verbal and nonverbal expressiveness
PreparationH
eartfelt complim
ent is everywhere and alw
ays welcom
e. With a little practice
and good intention, there are many possible uses: response to an observed or
told performance; as a serious appreciation of a resource that m
ade it possible to survive a diffi
cult situation; as reference to something that you like about the
Other, independently from
the situation. It is especially tasty if it is concrete and com
es from the heart.
Serving suggestions• D
irectly: “Wow
, I’m really im
pressed how you have just m
astered this difficult
situation!” • Indirectly, “W
hat do you guess the customer thought about you, after taking so
much tim
e for him?”
• As a suggestion for self-com
pliment: “H
ow did you m
anage to keep such a cool head in this stress?”
Caution: G
iving a hearty complim
ent nourishes both the giver and the recipient.
Also w
orth trying ...K
eep your eyes open for ways to com
pliment untypical situations, such as giving
feedback to an angry employee: “I find im
pressive how distinctly you can stand up
for your needs!”
98
Sauces and spices
Sim
ply, radically different
These ingredients should be available all the times:
• And w
hat else?• W
hat instead?• Yes and …• A
ccepted …• G
ood enough?
And w
hat else?This flavor enhancer is a real jack-of-all-trades. It allow
s our guests to think even further, bigger or m
ore precise, and can bring true surprises to light. “A
nd what else?” Refi
nes savory and sweet dishes and is also very popular for
finger food. W
ide usage of this very own taste w
ill highlight each dish and m
ake them especially enjoyable.
What instead?
If your guest is afraid of over-salting his food (“I'm alw
ays so scared ...”, “I do not w
ant more ...”), you can turn the taste back to positive and concrete
goals, with a joyous “H
ow w
ould you like to respond instead?” →11
10
Yes and …
Your guest expresses the idea of seasoning the jointly created strawberry soufflé
with garlic, and you w
ant to express your concerns? A consternated “Yes, but ...”
appears on your tongue? Try it with the m
uch softer “Yes, that's a brave idea, AN
D
I wonder w
hat alternatives are otherwise available?” This little light dip is not too
heavy for the stomach, as it appreciates the guest's idea and allow
s at the same
time to expand the view
point.
Supposed …If you have a fi
rm realist as a guest, it m
ay be the case that he struggles to getw
ith change. Or it m
ay happen that he can barely get involved in dreamlike visions
of the future. Your guest is likely to stick with a “B
ut that's not possible ...” In this situation, a pinch of “Let’s im
agine that it would be feasible: W
hat would that
make possible for you?” can give him
a hypothetical leap into the desired future.
Good enough?
This spice is perfect for adding the final touch to a dish. A
s soon as you get theim
pression that your guest starts to become full, you taste the dish w
ith an “Is it so good enough?” A
nd, if the answer is positive, you can end the m
eal accordingly. This w
ay, you don‘t risk unnecessarily overfeeding of the guest.
1312
Quick Lunch
Short conversations beside additional activities
Ingredients7 m
inutes time
3 substantial questions1 portion of crispy appreciation
PreparationW
e have seven minutes, so let's start:
• “What's your best hope on the im
pact of our conversation?”
Fry the question for a m
inute ...
• “If this best hope could become reality now
, what w
ould you do? And w
hat else?”
... stir for tw
o minutes ...
• “How
does this, that you just told me, m
ake a real difference to you and your
environment?”
... let the question rest two m
inutes, accompanied w
ith a smile ...
• “And w
hat would your very best friend say about all this?”
... and confidently consider w
hat happens.
With these sim
ple ingredients, you can conjure meaningful conversation in the
room that doesn‘t take any preparation tim
e. This quick course should be available in every offi
ce household all the times. A
fter following this recipe few
times, you
will discover how
to start experimenting m
ore and more, and developing your very
own quick lunch.
1514
Room 2 B
loomC
hallenging appraisal interview
Ingredients10
0%
pronounced resource focus1 sheet of w
hite paper1 basket full of solution-focused questions1 conviction, that conversations are better w
hen they are led as dialogue1 belife, that developm
ent works easier and it is m
ore sustainable when you focuse
on what's already there and it is w
orking out well
1 portion of goal orientation1 big dollop of joy in helping to grow
those around you
PreparationA
PPETIZER
Take a sheet of white paper. O
n the right side note down the tasks, goals, and priori-
ties your employee should cover as part of his/her role. N
ow w
rite down on the
left hand side what progress and achievem
ents you have seen the employee m
ake over the past w
eek/month/quarter in term
s of his/her tasks and goals.
MA
IN C
OU
RS
EThe m
ain course is prepared together with your em
ployee. Start w
ith two pinches
of nourishing appreciation and express your conviction that dishes prepared in dia-logue are m
uch more nutritious and healthier in the long term
.
→1716
Now
use some pre-selected solution-oriented questions, for exam
ple:• W
hat were you particularly satisfi
ed with last m
onth? And w
hat else?• W
hat progress have you made? A
nd what are you proud of?
• Com
pared to the goal you set last time, w
here are you now on a scale of 1 to 10
?
Com
plete his statements w
ith your resource-focused discoveries.
Now
add 1 portion of goal orientation and mix them
slowly:
• What w
ould be your best hope for the next three months?
• How
would you realize that you are already one step closer to your goal?
• What resources could you use for this?
• Who / w
hat could help you?
The more you listen and ask questions in-depth, the sm
oother and creamier the
court becomes.
Finally, season with a pinch of appreciation and em
powerm
ent.For exam
ple:• It im
presses me how
clear vision you have about your goal.• I have already observed how
you have done this in the present context, and I am
confident that you w
ill make progress in the new
context as well.
DES
SER
TThe dessert can be taken after som
e time passed. Find opportunities to w
atch the em
ployee with your keen resource vision: “I’m
impressed w
ith the progress you’ve m
ade in such a short time.”
1819
Easily wholesom
e motivation dinner
An em
ployee complains
Although it seem
s that conflicts are hard on one’s digestion, if they are properly seasoned w
ith the necessary portion of serenity, they can be suitable as tasty and healthy m
ain dishes.
Mise en place
An em
ployee complains to you about a colleague or a colleague.
Ingredients and preparationG
ratitude and understanding: “Thank you for the explanation, and I can certainlysee your point. I appreciate you bringing this to m
y attention, and I am im
pressed w
ith the resilience you have shown thus far w
ith coping with this yourself up until
now.”
A pinch of concrete hope: “W
hat has happened differently in the past when the
collaboration worked better? A
nd what else? A
nd what did you contribute to that?”
Refreshing perspectives (from the herb garden): “W
hat would be a first sm
all step tow
ards a solution for you? What w
ould your colleague answer to this question?”
A bunch of confi
dence (finely cut) in the feasibility: “W
hat or who could support
you? How
can I help you with this?”
Som
e sustainability in the finish: “Thank you for your trust. Pay attention to the
slightest signs of improvem
ent in the next few days. A
nd in a week w
e meet again
to discuss the progress.”
This recipe is suitable for those with conflict allergies, and contains a handful of
helpful vitamins to help you along the w
ay, including motivation, satisfaction and
cooperation.
2120
Create a crispy future perspective
Resource Oriented Interview
To prepare a wholesom
e job interview, you need interested applicants and a
vacancy to fill. The discussions are prepared directly at the table and are based
on the ingredients available from the guest. To prepare a conscientious m
ise en place is obvious.
POPU
LAR
AN
D U
SEFU
L KEY
QU
ESTIO
NS
AR
E:• W
hat three success stories from the last few
months can you tell m
e?• W
hat are you proud of in your previous work? W
ho else noticed this achieve-m
ent?• A
ssuming that you could fully develop your skills here in the com
pany, what
differences will you m
ake here?• Your previous colleagues: W
hat three behaviors did they particularly appreciate?
QU
ESTIO
NS
THA
T AR
E WELC
OM
E:• W
hat is your best hope for this position? And w
hat else?• S
caling questions: For example, the scale «C
onfidence that you are the right
person for the position».• D
ifferences: What w
ould your friends notice about you working in our com
pany?• S
uppose the first three m
onths of our collaboration have been incredibly successful: how
will w
e do it? How
do our customers notice this? W
hat was your
most im
portant contribution to this?
This dish can prove to be enjoyable and useful to all parties involved, and provides a solid foundation for another good shared cooking!
Attention: the sm
all, fine questions could steal the show
from your previous
favorite question.
2322
Lunch for new beginning w
ith a positive effect
The review
From tim
e to time you m
ay be dissatisfied w
ith specific behavior of one of your
guests. This main course, w
hich already needs a bit of tact and experience, helps to m
ake the discontent a new start for constructive cooperation.
Preparation step by step(Please adapt to the particular situation and if necessary supplem
ent with
personal ingredients such as clarity-spices and appreciation-broth.)
“Thanks for taking the time to talk. You are know
n as a reliable and collegial em
ployee. Now
, as I heard / saw, the follow
ing happened yesterday: (description of the situation).I w
ould like to find ways together w
ith you to change this reliably in the future.”
“What ideas do you already have, how
could you react in such situations in the future? A
nd what else?”
“On a scale of 1 to 10
: How
confident are you that this will w
ork? Which five points
make you so confident?”
Maybe as a side dish
“This proposal may w
orks well. A
nd could we consider other possibilities?
What else w
ould be possible? And w
ho or what can support you in this situation?”
And fi
nally, with a good portion of real appreciation:
“I’m im
pressed how seriously you take this issue, and I’m
looking forward to further
cooperation!”
2524
Progress happens anyways
Evaluate the effect
Ingredients2–
3dl of fresh tap water
150g
trust that everything is already there150
g confi
dence about the guest’s problem solving skills
6–8
refreshing, solution-oriented questions4
–5
mature, serious appreciations
PreparationIn preparation, m
ix your trust and confidence into a cream
y, wholesom
e and attentive attitude. A
lso, have a glass of water and greet your guest w
ith a friendly sm
ile.
As a fi
rst ingredient, add the question, “What has becom
e better since the last conversation about this project / purpose?” A
nd patiently let it draw a little bit.
Then add a few “W
hat else ...?” to taste and stir gently.
This dish can be refined w
ith an enthusiastic “Wow
!” – and m
aybe with a pinch of
“How
did you do that? What w
as your contribution?” Decorate the w
hole thing with
precise, well-placed appreciation.
Maybe at the end a “W
hat do you think were the five key success factors?”
Carefully add, “W
hat would others (team
mem
bers / customers) answ
er to this question?” A
s flavor enhancers, we recom
mend to use bit of “A
nd how did that
affected?” from tim
e to time.
2726
The round finish of your m
enuH
ow to close a conversation effectively?
Ingredients• O
ne remarkable look at the clock
• One portion of review
ing objectives, hopes and previous steps• A
shot of “Good enough?”
• A handful of benevolent-curious questions
• Bunch of serious appreciation (have alw
ays plenty on stock!)
PreparationYou see: tim
e for the conversation is slowly com
ing to an end. Take a quick look atthe clock and point out the rem
aining time: “W
e are now about ten m
inutes before the end of our conversation.”
Take a final quality check w
ith your guest, whether the m
enu corresponded to the hopes m
entioned at the beginning, eventually what is m
issing from feeling satis-
fied, com
fortable and complete during the rest of the day: “W
hat else is left to be able to close this conversation m
ost effectively for you?” W
hatever your guest says, follow his/her ideas and w
ishes so that together you can com
plete the menu harm
oniously.
Do not hesitate to fi
nish the meal w
ith a shot “Is this good enough?” to make sure
that your guest received everything that was possible during tim
e of conversation.
Prepare your guest for the fact that, even with the utm
ost confidence, later on
he/she could feel hungry again or things may not go as sm
oothly as planned. A
sk him how
he/she would handle these situations.
If desired, serve an appreciative digestive, a fortifying dessert or a refreshing coffee to com
plete the menu.
2928
Business B
runch for Groups
Meetings w
ith Emphasis
Ingredients1 large friendly room
- like a professional kitchen - with everything a group of
m
aster chefs may need
1 portion of goal orientation1 package of kitchen gadgets (=
flipchart, paper and pens)1 round of success stories1 bunch of useful questionsS
everal pinch of appreciation
PreparationM
ISE EN
PLAC
EFirst, w
e set the framew
ork for the business brunch and pick up a portion of goal orientation: “W
hat is our intention, the hoped outcome of the m
eeting?” Here w
e take our kitchen gadgets (=
flipcharts and pens) and collect all the ingredients. The chef discusses w
ith the master chefs on the spot w
hich ingredients fit togeth-
er and how the m
ain course can be prepared most successfully. S
ometim
es there are also one or tw
o ingredients that may leave tem
porarily in the fridge for later tim
es to come back to them
.
APPETIZ
ERA
s a starter, the chef gathers all the main course-related success stories to put
together the different resources for the Business B
runch: “What has w
orked that show
s a little bit in the direction of our best hopes?” – “What sm
all and big successes can w
e already report?” Each success story is served on a silver tray and m
ay be admired by all. Q
uestions about the recipe for success may be asked
at any time.
→3130
MA
IN C
OU
RS
E“If w
e look at all these success stories, what resources, skills and com
petencies can w
e build on?” Add a bunch of “W
hat else ...?”, and discover the big bouquet of resources that are thriving here.
Take some tim
e to enjoy and put a dash of admiration to it.
DES
SER
TW
e garnish the conclusion with the question: “W
hat would m
ake us notice in the near future, that w
e have already taken a small step forw
ard?”D
epending on your taste, these can be smaller or bigger steps, and after this
everything can be mixed w
ell.
These small steps are then collected again w
ith help of the kitchen helpers and each m
aster chef selects at least one to two steps, w
hich he wants to w
ork next tim
e independently on, in his own kitchen, and afterw
ards take them to the
next business brunch as a treat. This way m
any secret recipes have been created that w
ere not even known to exist on the m
enu card!
3233
Basic recipe for successful
cooperation
The Resource-Gossip
The resource-chitchat is a wonderful w
ay to focus your guests on their strengths, abilities, and resources, and how
energy and lightness will flow
into the group.
Make sm
all groups of three to maxim
um of fi
ve guests.O
ne person in the group volunteers to be the person the others will talk about, so
he/she will only listen to them
in the next 4 to 5 m
inutes. The other guests in the group now
gossip about the skills and resources they have been watching w
hile the person is listening. There are tw
o simple rules to follow
:
1. It is collected only what is im
pressive, outstanding and admirable of the person
being talked about –
so only positive reinforcing feedbacks. Ergo we only gossip
about the person's skills, competences and resources.
2. The group will gossip in third person about the volunteer, w
hich means that the
person is not addressed directly, but he/she can subm
it to the resource-chitchat w
ithout comm
ents and enjoy all words like sw
eet honey.
Som
etimes it helps if the person being gossiped about sits w
ith his back to the rest of the group.
The following questions can be helpful to discover as m
any resources as possible:• W
hat do you value most about your colleague?
• What strengths does he / she have in your view
?• W
hat did your colleague do particularly well lately?
• What valuable contribution to the team
does he make?
• What w
ere his greatest achievements?
Mix w
ell for the next course, so that every guest can enjoy being cheated.
3534
Chinese Roundtable
Inventing solutions together
Ingredients for ten to twenty guests
1 comm
on topic that is important to all guests
1 comfortable chair per guest
4 w
ell-tempered, solution-oriented questions
Preparation for four coursesA
s a preparation, let the guests arrange their chairs to an inner circle and an outer circle, so that each guest sits exactly opposite to another guest.A
llow fi
ve to ten minutes for each course.
First course: Each guest now has som
eone in front, whom
he greets in a friendly w
ay. “The first question may need som
e imagination now
. OK
? So: Im
agine that the topic w
e talked about here is solved. Just like that. How
would your boss notice
this?”
Second course: The inner circle m
oves one to two chairs further in a clockw
ise direction. “H
ow w
ould your customers notice that this ‘m
iracle’ happened?”
Third course: The outer circle moves tw
o to three chairs counterclockwise.
“What w
ould be the first little sign of progress in this matter? A
nd what else?”
Fourth course: The inner circle moves so far that the sam
e people meet as at the
beginning. “What could be your contribution to solve this question?”
SM
ALL G
REETIN
G FR
OM
THE K
ITCH
ENH
ave your guests return to their usual sitting structures / plenary and ask for rem
arkable discoveries, new ideas and surprises.
3736
Gourm
et cooking for yourselfFive m
inutes for self-reflection
Becom
e a top chef - cooking instruction in four steps.
Ingredients1 clear cooking goal1 m
easuring cup (ideally with dim
ensions from 1 to 10
)1 liter of the personal favorite beverage3–
4 teaspoons of crushed ice (in sum
mer)
PreparationS
tep 1: Give yourself som
e rest and sit alone in the cozy corner bench of the kitchen. Think about your current culinary skills or a current topic in w
hich you w
ant to progress. Fill the cup with your favorite drink to the point w
here you estim
ate your current cooking skills. If you believe that you are barely able to m
ake a fried egg, fill it up to the value of 1. V
alue 10 w
ould mean that you have
already won the C
ulinary Olym
pic Gam
es and Jamie O
liver calls you every day to ask for your advice.
Step 2: H
ow did you achieve this value (in the m
easuring cup)? Which fi
ve con-crete contributions have you m
ade?
Step 3: W
hich dishes / activities have been going in the direction of your cooking goal lately? H
ow did you do that? A
nd how else?
Step 4
: Now
if you fill the m
easuring cup one stroke up, and this new one stands
for your personal advances in cooking, what is the fi
rst clear sign for you that you have a
rrived there? H
ow w
ill others see the first sig
ns of your progress in
cooking?
Enjoy every single sip of your favorite drink (if you wish w
ith some crushed ice as
well) and be proud of the fact that you have com
e so far!
3938
Solutionsurfers®
Whether in everyday business, in leadership or in consulting: W
e would like to bring
a bit more lightness, appreciation and effi
ciency into everyday work. The dem
and of this elegant easiness in progress has been our specialty since w
e began in 1997 to consistently offer solution-focused trainings in B
rief - coaching. Meanw
hile, there are S
olutionurfers present in more than 10
countries and on four continents and w
e became one of the w
orld leading institutes for solution-focused work
and training. And the solution w
aves are waiting everyw
here.
Solutionsurfers® A
CA
DEM
YThe participants of the A
cademy 20
16 (see side page) are a team of highly m
oti-vated practitioners w
ho have dealt intensively with the application of the
solution-focused working m
odel in the areas of coaching and counseling, leader-ship as w
ell as methodology and didactics.
The recipes described here have been created an easily applicable result. “C
reate Meaningful C
onversations– D
iscover the Language of Change.”
4140
Ren
é Fret
zD
ani e l
Mei er
Step
han
i e Salec ker
Adri an
W
ollsc
hle
g e l
J ul i a
Lan
g e
Ste
fan H
olen
stein
Copyright:
Business Lunch
© 20
16 by Solutionsurfers G
mbH
Waldstatterstrasse 9
600
3 Luzernw
ww
.solutionsurfers.com / w
ww
.solutionsurfers.ch
All rights to reproduce this brochure are ow
ned by Solutionsurfers®.
We are happy if you pass on and use individual recipes, and w
e are glad to receive the corresponding proof of source.A
free PDF version can be dow
nloaded at:w
ww
.solutionsurfers.com
This brochure was developed and com
piled by Solutionsurfers A
CA
DEM
YRené FretzS
tefan Holenstein
Julia LangeD
aniel Meier
Stephanie S
aleckerA
drian Wollschlegel
PhotosS
tefan Holenstein
We thank the participants of our S
olutionsurfers Lounges that we are allow
ed to use these photos for the business lunch.
Graphic concept and design
Paolo Monaco, w
ww
.monacografi
co.ch
PrintPrint S
olutions AG
, ww
w.print-solutions.ch
4243