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10 steps to solid self esteem
by Mark Tyrrell
Full self hypnosis program with practical exercises and 10 audio downloads
10 steps to solid self esteemWhere do you start?
Step 1 - Building self esteem
Step 2 - Feel attractive
Step 3 - Stop self blame
Step 4 - Overcoming an inferiority complex
Step 5 - Stop comparing yourself to others
Step 6 - Stop seeking approval
Step 7 - Overcome insecurity
Step 8 - Self acceptance
Step 9 - Find your identity
Step 10 - Put yourself !rst
Bonus Step 1 - Overcome victim mentality
Bonus Step 2 - Youre worth it
2012 Hypnosis Downloads.com Ltd
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Where do you start?
We do not deal in facts when we are Mark Twain
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2012 Hypnosis Downloads.com Ltd
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As the old saying has it: The longest journey begins with but a single step.
So lets take a look at self esteem and what it means.
Where does your sense of yourself come from?
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Wouldnt you like to know who you really are?
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2012 Hypnosis Downloads.com Ltd
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NEVER EVER TO GIVE UP!
2012 Hypnosis Downloads.com Ltd
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2012 Hypnosis Downloads.com Ltd
This is one reason why we use hypnosis to help people get on their own side.
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Low self esteem makes us too sure of ourselves - but in a negative way
2012 Hypnosis Downloads.com Ltd
This might sound odd, but low self esteem pushes you to be
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When we talk of the need to nurture yourself this is, in part, what we mean.
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Take a look at the following story. Ring any bells with you?
2012 Hypnosis Downloads.com Ltd
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2012 Hypnosis Downloads.com Ltd
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2012 Hypnosis Downloads.com Ltd
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You are bad and need to be punished or ignored.
2012 Hypnosis Downloads.com Ltd
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2012 Hypnosis Downloads.com Ltd
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[You might like to listen to your download or to
Close your eyes and imagine what it would be like t,do you feel?
Get your notebook or a sheet of paper and start and .
Your story starts like this:
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2012 Hypnosis Downloads.com Ltd
^^/'EDEd
Building self esteem
Download Building self esteem and listen to your download
day at least for 7 days
at least half
Windicators
you about some of the
you feel calmer when you think about who you are
you feel more you start to feel in daily life
Supplementary material
Related downloads available to purchase
>past
^
Recommended FREE articles
How to boost self esteem
>
2012 Hypnosis Downloads.com Ltd
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Notes
&/':A longitudinal study. WEThe Emler report 2001, The
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2012 Hypnosis Downloads.com Ltd
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Date: ___________________________
, Slightly Partly Fairly Mostly Totally
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///am and what I am like
//future
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/myself
Date: ___________________________
, Slightly Partly Fairly Mostly Totally
/
///am and what I am like
//future
/
/myself
I hope you found Step 1 of the 10 steps to solid self esteem course usefulIf you would like to try the whole course, you can read about it here.
All my very best,
Mark TyrrellCo-founder of Hypnosis DownloadsAuthor of 10 Steps to Solid Self Esteem