2 Very Good Oils For GardenersLavender anti biotic, healing and encourages new cell growth Majoram: a warming oil, prevents cramp.

• 20ml bottle • 15 drops of Majoram • 10 drops of Lavender.• Top up with massage oil (aceite corporal from Mercadona)

Before work, massage into shoulders, arms, hands, backs of knees and muscles on legs.

Allow to sink in & then apply suntan lotion if you are working in the sun.

After work, in the shower put a few drops of the mix with shower gel & massage well into all areas.

If all else fails Live long enough to be a nuisance to your children!!!!!