2011 Fall Activity Guide

City of Albany r e c r e at i o n & c o m m u n i t y s e r v i c e s Fall 2011

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BIKE about TOWN

Fridays: July 22, August 26, September 236:30 pm · Meet at Solano Avenue CycleryPump up your tubes, grab your hel-met, and be a part of Albany’s Bike About Town (BAT). BAT will take place on the fourth Friday of July, Au-gust and September. Join us as we casually tour a bike route in Albany.

City of Albany Community Services Department & Solano Avenue Cyclery Present

After each ride, stick around for music, raffle prizes, and special discounts from local businesses. Bike About Town starts and finishes at Solano Avenue Cyclery. The ride is fun for all ages, so

bring the family, friends and neighbors!

Special thanks to Solano Avenue Cyclery and Albany Strollers & Rollers

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City of Albany RECREATION & COMMUNITY SERVICES 510 524-9283 ACTIVITY GUIDE FALL 2011

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show your love for albany. Albany Local Week is September 19–25. See how much you can do, shop, eat, and play within Albany’s square mile, while getting special discounts from local businesses. For details see pp. 34–37.

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Summer Camp Leftovers . . . . . . . . 2–3

Youth Activities

Dance . . . . . . . . . . . . . . . 4–5 Sports & Fitness . . . . . . . . . . 6–7 Martial Arts . . . . . . . . . . . . 8–9 Special Interest . . . . . . . . . . 10 Art & Music . . . . . . . . . . . . 11

Friendship Club . . . . . . . . . . 12–13

Teen Center . . . . . . . . . . . 14–15

Adult Activities

Special Interest . . . . . . . . 16–17 Martial Arts . . . . . . . . . . . . 18 Exercise . . . . . . . . . . . . . . 19 Fitness . . . . . . . . . . . . . . 20

Adult Sport Leagues . . . . . . . . 21 Music & Dance . . . . . . . . . . . 22Art . . . . . . . . . . . . . . . . 23

Boomers & Beyond

Exercise . . . . . . . . . . . . . . 24 Walking . . . . . . . . . . . . . . 25 Special Interest . . . . . . . . . . 26 Art & Dance . . . . . . . . . . . . 27 Travel . . . . . . . . . . . . . 28–29

Senior Center . . . . . . . . . . 30–31

Albany Map . . . . . . . . . . . . . 32

Arts Committee. . . . . . . . . . . . 33

Albany Local Week . . . . . . . . 34–37

Swaps . . . . . . . . . . . . . . . . 38

Events . . . . . . . . . . . . . . .39–41

Volunteers . . . . . . . . . . . . . . 42

Green Things . . . . . . . . . . . . . 43

Parks & Facilities . . . . . . . . . .44–45

City Information . . . . . . . . . .46–47

How to Register . . . . . . . . . . . 47

Registration Form . . . . . . . . . . 48

www.twitter.com/AlbanyRecDept

www.facebook.com/albanyrec

City of Albany RECREATION & COMMUNITY SERVICES 510 524-9283 2

Art Intensive Camp

A G E S 7 – 1 4

Make clay works of art; glaze, sculpture and tiles. Make a cool large poster to take home. Draw and paint faces and mystical creatures, with focus on technique. Create masks and more with Bay area artist, Sharyl Gates. New projects every camp! $10 material fee paid to instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 15–Aug 19 M–F 1:30–4 pm 5x $157 $167

Instructor: Sharyl Gates, www.artsonia.com/schools/albany2Location: Albany Community Center, Craft Room

Min: 5; Max: 12

Chess Camp for Youth

A G E S 6 – 1 2

The Torres Chess and Music Academy, a 501c (3) non-profit organization, is pleased to be running a very special chess camp designed by Chris Torres, instruc-tor of the 2009 national championship team. This camp will feature instructors with decades of chess teaching experience in a format that is fun, competi-tive and educational. Students with no experience and all levels are welcome. One week pre-registration is required. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 8–Aug 11 M–Th 10 am–3 pm 4x $182 $192

Aug 15–Aug 18 M–Th 10 am–3 pm 4x $182 $192

Instructor: Chris TorresLocation: Albany Community Center, EOC Room

Min: 8; Max: 20

Summertime Cooking & Baking for Fun

A G E S 8 – 1 2

Do you like juicy strawberries and fresh corn on the cob? These are just a few of the many seasonal ingredients we’ll use while learning to cook, bake and prepare healthy and fresh picnic-style recipes. Come with an interest in learning how to cook and an appetite for yummy fresh food! $20 material fee paid to instructor. One week pre-registration required. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 15–Aug 19 M–F 9:30 am–noon 5x $140 $150

Instructor: Barbara Guletz Location: Albany Community Center, Kitchen

Min: 5; Max: 15

Cake Decoration & Sugar Flowering Making for Teens

A G E S 1 4 – 1 8

Want to decorate your own cake? There really is no secret to it than having a skill. Practice and patience is the key. The students’ creativity and techniques will be enhanced. $20 material fee paid to instructor. One week pre-registration required. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 8–Aug 12 M–F 2–5 pm 5x $102 $112

Instructor: Linda Calixto, (510) 525-4552Location: Albany Community Center, Staff Lounge

Min: 5; Max: 10

Play-Well: Pre-Engineering

A G E S 5 – 6

Create, Play and Learn. Build a town, city, or star base with houses, buildings, pyramids, bridges, tunnels, towers and more. Build motorized cars, trains, buses and trucks; race them; crash them; repair them. Explore the many possibilities of LEGO® building systems while learning useful construction techniques. Returning students will take on new challenges. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 8–Aug 12 M–F 9 am–noon 5x $177 $187

Instructor: Play-Well TEKnologiesLocation: Albany Community Center, EOC Room (June) Albany Community Center, Hall (July & August)

Min: 11; Max: 24

Play-Well: Junkyard Challenge

A G E S 7 – 1 2

Your team will compete to design and build the fastest, strongest, smallest, largest, lightest, heavi-est, most maneuverable, most durable and coolest machines and structures to accomplish a variety of tasks. Success in the competition will necessitate construction of trucks, bridges, elevators, bulldozers, conveyor belts and other motorized and alterna-tively powered contraptions to overcome obstacles. Familiarity with LEGO® Technic is desirable and can be obtained by attending FUNdamentals camp. Returning students will take on new challenges. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 8–Aug 12 M–F 1–4 pm 5x $177 $187

Instructor: Play-Well TEKnologiesLocation: Albany Community Center, Hall

Min: 11; Max: 24

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Summer Camp Leftovers

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ACTIVITY GUIDE FALL 2011 Registration: FORM ON PAGE 48 3

Mini-Hawk: Soccer, Baseball, Basketball

A G E S 4 – 7

Mini-Hawk camps are designed to introduce young athletes to soccer, baseball, and basketball all in one camp! Sport sampling will allow them to learn, have fun, and begin to formulate their passion for a par-ticular sport. It is designed to motivate children to lead a healthy, active lifestyle while giving them the fundamental skill sets needed to succeed and grow in whichever sport they choose. The participant-to-coach ratio is approximately 8:1. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.


Instructor: Skyhawks StaffLocation: Memorial Park, 1331 Portland Ave., Albany

Min: 15; Max: 32

Skyhawks Track & Field

A G E S 7 – 1 2

Skyhawks Sports Track & Field programs combine technical development, fundamental techniques and fun while introducing young athletes to many Olympic-style events. The exercises and drills are designed to prepare athletes for a future in cross-country, track and field events, distance running, while inspiring a lifelong love for being active. The programs will teach fundamentals of body position-ing, stride, proper stretching, and cool-down tech-niques. Participants will demonstrate their talent at the Skyhawks Sports track meet! The participant-to-coach ratio is approximately 14:1. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.


Instructor: Skyhawks StaffLocation: Albany High Middle School, Cougar Field Track

Min: 15; Max: 28

Tennis Camps for Tweens & Teens

Camps are geared toward developing the young tennis player who needs to learn or improve their basic strokes and strategy. Focus is on learning, fitness, and competition in a fun environment. Instructor will break-down participants to groups based on their skills/experience. Bring one unopened can of tennis balls. Student to Coach ration is 8:1.

T W E E N S C A M P : A G E S 6 – 1 1

ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 8–Aug 12 M–F 9:30–noon 5x $110 $120

Aug 15–Aug 19 M–F 9:30–noon 5x $110 $120

T E E N S C A M P : A G E S 1 2 – 1 6


Aug 8–Aug 12 M–F 1–3 pm 5x $110 $120

Aug 15–Aug 19 M–F 1–3 pm 5x $110 $120

Instructor: John Fry & StaffLocation: Memorial Park Tennis Courts

Min: 4; Max: 16

Youth Fencing Camp

A G E S 8 – 1 1

This camp is tailored to introduce the sport of fenc-ing to children. No experience is required. Activities include technical and tactical drills, footwork and fun, fencing games. All equipment is provided. Please pack a lunch and healthy snack, wear long, comfort-able pants, and bring a full water bottle. Extended care may be arranged. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 8–Aug 12 M–F 9 am–3 pm 5x $315 $325

Instructor: Karen Ladenheim-Martos, (510) 528-5110 Location: Sport Fencing Center, 5221 Central Avenue #9, Richmond (Off-site)

Min: 3; Max: 20

Girls’ Softball Camp

A G E S 8 – 1 3

For girls who love playing softball or want to learn how to play, these one week camps will focus on conditioning and drills each morning and scrim-mages and games after lunch. Beginners will receive personal instruction in all fundamentals of the game. Advanced players will learn new drills to strengthen their performance. Campers should supply their own glove and cleats-all other equipment will be provided. Coach Mike Hersh who has been coaching girls’ softball in Albany/Berkeley for 7 years will run this camp. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 15–Aug 19 M–F 9 am–3 pm 5x $260 $270

Instructor: Mike HershLocation: Ocean View Park, 900 Buchanan, Albany

Min: 10; Max: 20

Gymnastics & More

A G E S 3 – 5 . 5

This camp is designed to introduce young children to the sport of gymnastics. Children will learn beginning gymnastics and tumbling skills, working on bars, low balance beams, mini-trampolines, vaulting blocks and barrels and incline mates. Each day your child will also participate in many other group activities including ball games, music activities, and parachute and relay and circuit races. Students will be intro-duced to strength and flexibility exercises with fun and challenging games. During the child's rest time, they will explore a variety of craft projects and other hands on activities. One week pre-registration prior is required. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 15–Aug 19 M–F 9:30 am–12:30 pm 5x $177 $187

Instructor: California Gymnastic ServicesLocation: Albany Community Center, Hall

Min: 6; Max: 14

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Ballet: Beginning

A G E S 3. 5 – 5

This is an introduction to basic dance movements, to age appropriate music, using fantasy and imagination which helps develop basic motor movements. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Oct 21 Fri 11:30 am–noon 7x $60 $70

Sept 9–Oct 21 Fri 1:30–2 pm 7x $60 $70

Sept 9–Oct 21 Fri 5:30–6 pm 7x $60 $70

Oct 28–Dec 16* Fri 11:30 am–noon 6x $52 $62

Oct 28–Dec 16* Fri 1:30–2 pm 6x $52 $62

Oct 28–Dec 16* Fri 5:30–6 pm 6x $52 $62

Instructor: Mary LyonsLocation: Albany Community Center, Rooms 1 & 2

Min: 6; Max: 25 *No class on Nov 11 & Nov 25

Ballet: Level 1

A G E S 5 – 7

Your child will be introduced to more specific bal-let movements, which stimulate musical awareness, grace and muscular development. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Oct 21 Fri 3:30–4 pm 7x $60 $70

Sept 9–Oct 21 Fri 6–6:30 pm 7x $60 $70

Oct 28–Dec 16* Fri 3:30–4 pm 6x $52 $62

Oct 28–Dec 16* Fri 6–6:30 pm 6x $52 $62



Ballet: Level 2

A G E S 8 – 1 3

Your child will be introduced to more specific bal-let movements, which stimulate musical awareness, grace and muscular development in the older child. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Oct 21 Fri 4:30–5 pm 7x $60 $70

Oct 28–Dec 16* Fri 4:30–5 pm 6x $52 $62



Tap: Beginning

A G E S 3. 5 – 5

This class is an introduction to the basic steps of tap dance using age appropriate music and songs. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Oct 21 Fri 2–2:30 pm 7x $60 $70

Oct 28–Dec 16* Fri 2–2:30 pm 6x $52 $62



Tap: Level 1

A G E S 5 – 7

This class builds on the techniques to include simple combinations with partners. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Oct 21 Fri 4–4:30 pm 7x $60 $70

Oct 28–Dec 16* Fri 4–4:30 pm 6x $52 $62



Tap: Level 2

A G E S 8 – 1 3

This class introduces more complicated rhythms and timing with pattern and direction. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Oct 21 Fri 5–5:30 pm 7x $60 $70

Oct 28–Dec 16* Fri 5–5:30 pm 6x $52 $62


Min: 6; Max: 25 *No class on Nov 11 & Nov 25 There will be an Open House for parents and friends during the last

class of each ballet and tap session. Students have the opportunity to sign-up for our semi-annual performance at the Community

Center, “Summer Holiday”or “Winter Wonderland”. Participation fee and

rehearsal are required.

Intermediate Chinese Dance for Kids with Optional Ballet

A G E S 7 – 9

Learn and master the movement and intricate ges-tures developed over centuries that constitute the basic technique of Chinese classical and folk dance. This class focuses on both classic ballet technique as relevant to Chinese dance and basic Chinese folk dance. The first half-hour of this class is a ballet warm-up as relevant to Chinese dance. The sec-ond half-hour will teach basic Chinese folk dance. Optional formal ballet training is from 2–2:30 pm. The class includes preparation for the stage and performing in colorful Chinese costumes. We will perform publicly on a variety of occasions, including Chinese New Year, community service events, fund-raisers, etc. This class continues in the spring culmi-nating in a formalpublic stage performance in June. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10–Oct 22 Sat 1–2 pm 7x $86 $96

Sept 10–Oct 22 Sat 1–2:30 pm 7x $116 $126

Oct 29–Dec17* Sat 1–2 pm 7x $86 $96

Oct 29–Dec17* Sat 1–2:30 pm 7x $116 $126

Instructor: Shaolan (Ah-Lan) Min & Assistant Alissa Elegant-McCoyLocation: Albany Community Center, Rooms 1 & 2

Min: 8; Max: 18 *No class on Nov 26

Beginning Chinese Dance for Kids

A G E S 4 – 7

Learn and master the movement and intricate ges-tures developed over centuries that constitute the basic technique of Chinese classical and folk dance. This class focuses on both classic ballet technique as relevant to Chinese dance and basic Chinese folk dance. The first half-hour of this class focuses on basic Chinese folk dance. The second half-hour will teach classic ballet technique as relevant to Chinese folk dance. The class includes preparation for the stage and performing in colorful Chinese costumes. We will perform publicly on a variety of occasions, including Chinese New Year, community service events, fundraisers, etc. This class continues in the spring culminating in a formal public stage perfor-mance in June.

B EG I N N I G 1 : A G E S 4 – 5


Sept 10–Oct 22 Sat 1–2 pm 7x $86 $96

Oct 29–Dec 17* Sat 1–2 pm 7x $86 $96

B EG I N N I N G 2 : A G E S 6 – 7


Sept 10–Oct 22 Sat 2–3 pm 7x $86 $96

Oct 29–Dec 17* Sat 2–3 pm 7x $86 $96

Instructor: Shaolan (Ah-Lan) Min & Assistant Jia Ming Zhou Location: Albany Community Center, EOC Room



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Advanced Chinese Dance for Kids

A G E S 1 0 – 1 2

Learn and master the movement and intricate ges-tures developed over centuries that constitute the basic technique of Chinese classical and folk dance. This class focuses on both classic ballet technique as relevant to Chinese dance and basic Chinese folk dance. The first half-hour of this class focuses on classic ballet technique as relevant to Chinese dance. The main hour-long portion of the class teaches basic Chinese folk dance. The class includes preparation for the stage and performing in colorful Chinese costumes. We will perform publicly on a variety of occasions, including Chinese New Year, community service events, fundraisers, etc. This class continues in the spring culminating in a formal public stage performance in June. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10–Oct 22 Sat 2–3:30 pm 7x $116 $126

Oct 29–Dec 17* Sat 2–3:30 pm 7x $116 $126



Hip Hop Dance

A G E S 1 3 – A D U LT

This Cardio-Funk workout is for those who absolutely insist on having fun when they sweat. Hip Hop is a hybrid of street/club style dance–it has many influ-ences but, no strict rules. The only prerequisite for this class is that participants love to dance.

B EG I N N I N G


Sept 6–Oct 11 Tue 4:45–5:45 pm 6x $73 $83

Oct 18–Nov 22 Tue 4:45–5:45 pm 6x $73 $83

I N T E R M E D I AT E


Nov 29–Dec 20 Tue 4:45–5:45 pm 4x $50 $60

Instructor: Tati ArgueLocation: Albany Community Center, Rooms 1 & 2

Min: 6; Max: 20

Hip Hop Dance for Kids

A G E S 7 – 1 2

Everyone loves to dance and they should! Hip Hop is a great form for children who are natural movers and want to contribute their ideas to the dance. This class will balance formal instruction in dance tech-nique with "free styling" (improvisation).

B EG I N N I N G


Sept 27–Nov 8* Tue 3:45–4:30 pm 6x $58 $68


Min: 6; Max: 14 No class on Oct 18

Chinese Dance for Teens

A G E S 1 3 – 1 8

China has many regional and ethnic dance styles. The first hour of this class teaches basic Chinese (Han) folk dance and a variety of Chinese regional dancestyles. The last 45 minutes of the class focuses on classic ballet technique as relevant to Chinese dance. The class includes preparation for the stage, and we perform in colorful Chinese costumes. We will perform publicly on a variety of occasions, including Chinese New Year, community service events, fund-raisers, etc. Class continues in the spring culminating in a formal public stage performance in June. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10–Oct 22 Sat 3:30–5:15 pm 7x $130 $140

Oct 29–Dec 17* Sat 3:30–5:15 pm 7x $130 $140



Chinese Dance Technique/Wugong

A G E S 7 – 1 2

Chinese Dance Technique/“Wugong” class focuses on basic dance techniques and physical skills, and is a fundamental part of Chinese dance. Through single and linked movements incorporated into dance steps and moods, core dance techniques are developed into dance. The techniques can help dancers work towards the touchstones of Chinese dance aesthetic–height, lightness, speed, nimbleness and elegance. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Dec 8* Mon/Thur 6:25–7:25 pm 1x/wk $156 $166

Sept 12–Dec 8* Mon/Thur 6:25–7:25 pm 2x/wk $244 $254

Instructor: Shaolan (Ah-Lan) Min Location: Albany Community Center, Hall


Chinese Dance for Boys

A G E S 6 – 1 0

This class will focus on Chinese techniques/wugong and learning different styles of Chinese Dance. Our class includes preparation for the stage and perform-ing in colorful Chinese costumes. We will perform publicly on a variety of occasions, including Chinese New Year, community service events, fundraisers, etc. This class continues in the spring culminating in a formal public stage performance in June. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10–Oct 22 Sat 4–5 pm 7x $86 $96

Oct 29–Dec 17* Sat 4–5 pm 7x $86 $96

Instructor: Shaolan (Ah-Lan) Min & Assistant Shaowen Song Location: Albany Community Center, EOC Room


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Tati Argue is currently teaching Hip Hop Dance at the Berkeley/

Albany YMCAs, KASEP afterschool program in Kensington, and private lessons at her home dance studio in Berkeley.

While teaching at Clif Bar, her students' Hip Hop

crew, "Soy MixAlot & the Compost Nation," won in- house talent competitions and shared the bill with keynote speaker Al Gore at an annual meeting. Tati has led Hip Hop workshops for international visiting students at the English Language Institute in Berkeley. She is thrilled to be spreading the joy of Hip Hop dance through her newly-offered classes at the Albany Community Center.

Tati is also the teacher/director for the co-op preschool Shimmy Shimmy Co Co-op in Albany.


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Sports & Fitness

User Friendly Pilates: Get Stronger Without Getting Hurt


This class is for anyone who wants an introduction to Pilates and for those who want to get stronger without getting hurt. Your core muscles protect your spine and prepare you for strenuous activities. Developing core strength involves engaging your deepest abdominal, lumbar and pelvic floor muscles. Instructor presents an intelligent, less stressful way of learning Pilates and has 17-years experi-ence specializing in movement education and injury prevention. He is a Certified Pilates Instructor and Feldenkrais® Practitioner with an extensive back-ground as a professional dancer. Mats provided. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 14–Oct 26* Wed 5:45–6:45 pm 6x $84 $94

Nov 2–Dec 14* Wed 5:45–6:45 pm 6x $84 $94

Instructor: Ernie Adams, (510) 619-9223, www.bodyinaction.com Location: Albany Community Center, Hall

Min: 8; Max: 30 *No class on Sept 28 & Nov 23

Zumba


Zumba is the popular fitness craze that is sweep-ing the world! Zumba is the most fun you will have exercising and it never feels like work! Salsa, Samba, Reggaeton, Cumbia, Merengue are just a few of the many types of Latin Rhythms we move to. No experi-ence is necessary. We will quickly preview the moves before each song. You can be certain to get a great workout, burn lots of calories and have a blast in this Zumba class. Grab your water bottle and bring a towel. Ditch the workout, join the party, Zumba! ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Dec 20 Tue 6:15–7:15 pm 16x $164 $174

Instructor: Teresa Heath-Hickman Location: Albany Community Center, Rooms 1 & 2

Min: 10; Max: 30

Gentle Yoga


Learn how to relax and enjoy a body-mind synchron-icity through the ancient practice of yoga. Students will learn how to do classic yoga postures in styles borrowed from several schools of yoga. While hold-ing the yoga poses, they will be shown how to stimulate acupressure points. The asana session will be followed by healing pranayamas (breath-ing techniques), meditation and guided relaxation. Instructor Viji Sundaram has been teaching yoga in India and the US for 22 years. She is a certified yoga and Acu-yoga instructor, as well as, an acupressure practitioner. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Oct 12 Wed 6:30–8 pm 6x $64 $74

Oct 19–Nov 16 Wed 6:30–8 pm 5x $54 $64

Nov 23–Dec 21 Wed 6:30–8 pm 5x $54 $64

Instructor: Viji SundaramLocation: Albany Community Center, Rooms 1 & 2

Min: 5; Max: 20

Post Natal Yoga

A G E S N E W M O M S & B A B I E S

Post Natal Yoga is a great way to support the body's recovery after birth. The class will address typical postpartum related discomforts, while stretching and strengthening the body. Class is designed to fit new moms’ needs, in an open and supportive atmosphere. Moms in any postpartum stage and their pre-crawling babies are welcome to this class and no experience is necessary. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Oct 25* Tue 1:30–2:45 pm 6x $64 $74

Nov 29–Dec 20 Tue 1:30–2:45 pm 4x $44 $54

Instructor: Noga Rybko Location: Albany Community Center, Rooms 1 & 2

Min: 5; Max: 16 *No class on Sept 20 & Oct 18

Beginning Yoga


Yoga is the study and integration of the body, mind and breath to achieve greater health and vitality. Through a series of physical postures, deep breath-ing, relaxation and mental concentration, students will learn how to reduce stress, feel more energized and enhance the overall quality of their lives. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 31 Mon 6:30–8 pm 8x $101 $111

Nov 7–Dec 19 Mon 6:30–8 pm 7x $89 $99

Instructor: Jennifer SowerwineLocation: Albany Community Center, Rooms 1 & 2

Min: 5; Max: 30

Beginning Fencing

A G E S 7 – 1 6

Students learn proper stance, footwork, blade work, and basic tactics in this comprehensive introduc-tion to foil fencing. Exercises and games help to strengthen the body, and develop speed and mobility. Fencers are grouped according to age and ability. All equipment is provided.

A G E S 7 – 9


Sept 12–Sept 26 Mon 4–5 pm 3x $71 $81

Oct 3–Oct 31* Mon 4–5 pm 4x $81 $91

Nov 7–Dec 12* Mon 4–5 pm 5x $101 $111

A G E S 1 0 – 1 6


Sept 7–Sept 28 Wed 4–5 pm 4x $81 $91

Oct 5–Oct 26 Wed 4–5 pm 4x $81 $91

Nov 2–Nov 30* Wed 4–5 pm 4x $81 $91

Instructor: Karen Ladenheim-Martos Location: Sport Fencing Center 5221 Central Ave. #9 (offsite)

Min: 5; Max: 10 *No class on Oct 10, Nov 21 & Nov 23

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Beginning Tennis

A G E S 6 – 1 0

This class is for the young player who wants to learn the basics of tennis. Forehand, backhand, serve and volley will be taught, as well as tennis rules, scoring and etiquette. Games and drills are used to create a fun learning environment. Bring one unopened can of balls to the first class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Sept 28 M/W 3:30–4:30 pm 6x $90 $100

Oct 3–Oct 19 M/W 3:30–4:30 pm 6x $90 $100

Oct 24–Nov 9 M/W 3:30–4:30 pm 6x $90 $100

Nov 14–Nov 30 M/W 3:30–4:30 pm 6x $90 $100

Dec 5–Dec 21 M/W 3:30–4:30 pm 6x $90 $100


Min: 4; Max: 10

Intermediate Tennis

A G E S 7 – 1 1

These classes are for the developing player who needs improvement in their tennis fundamentals and strategy. Focus is on stroke improvement, movement, conditioning and fun. Bring one unopened can of tennis balls to the first class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Sept 28 M/W 4:30–5:30 pm 6x $90 $100

Oct 3–Oct 19 M/W 4:30–5:30 pm 6x $90 $100

Oct 24–Nov 9 M/W 4:30–5:30 pm 6x $90 $100

Nov 14–Nov 30 M/W 4:30–5:30 pm 6x $90 $100

Dec 5–Dec 21 M/W 4:30–5:30 pm 6x $90 $100


Min: 4; Max: 10

Advanced Tennis

A G E S 1 0 – 1 4

This class is for students with 2-3 years of tennis instruction and experience. Bring one unopened can of tennis balls to the first class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Sept 28 M/W 5:30–6:30 pm 6x $90 $100

Oct 3–Oct 19 M/W 5:30–6:30 pm 6x $90 $100

Oct 24–Nov 9 M/W 5:30–6:30 pm 6x $90 $100

Nov 14–Nov 30 M/W 5:30–6:30 pm 6x $90 $100

Dec 5–Dec 21 M/W 5:30–6:30 pm 6x $90 $100


Min: 4; Max: 10

7ACTIVITY GUIDE FALL 2011 Registration: FORM ON PAGE 48

Tennis: Private and Group Instruction

A G E S A L L

Lessons are taught by our USPTA certified instructor, John Fry. Offered on a year-round basis, they are tailored to the students needs. Clinics and workouts for league teams or tournament players are also available. Times and locations are arranged with the instructor upon completing registration. Sign-up for the 5-session package and save. No refunds for the 5-session package. ALBANY NON-PRIVATE/GROUP TIME MEETS RESIDENT RES.

Private 1/2 hr 1x $32 $42

Private 1 hr 1x $57 $67

Semi-Private 1 hr 1x $29 $39

Group (Min 3) 1 hr 1x $22 $32

Group (Min 4) 1 hr 1x $18 $28

5-Session Package 1 hr 5x $252 $302

Instructor: John Fry & StaffLocation: Memorial Park, Ocean View or Terrace Park Tennis Courts

Min: 4; Max: varies

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Martial ArtsAlbany Karate For Kids

A G E S 6 – 1 6

Nominated “Best in the Bay!” Black-Belt Instructor, Sensei Dara Connolly leads this successful program to develop self-confidence and skill in young people. Her renowned teaching style develops each student individually in a positive and fun, non-aggressive environment. Students receive one-on-one instruc-tion in Tae Kwon Do, Japanese weapons and practical Self-Defense techniques. Throughout the year students may participate in Belt Tests, studio tournaments and free events- family and friends are invited to watch! New students are always welcome and beginners may start at anytime. Uniforms and test fees are optional and paid to Albany Karate for Kids (see instructor for details). Register for both sessions by September 8 and receive 5% off the total class price.

FORMS, SELF-DEFENSE & WEAPONS

Thur: 4:30–5:25 pm (All levels) Thur: 5:30–6:30 pm (Advanced)Sat: 9:00–10:00 am (All levels) Sat: 10:00–10:20 am (Advanced Class Extension)

ALBANY NON-DATE DAY MEETS RESIDENT RES.

Sept 8–Oct 22 Th/S 1x/week $191 $201

Sept 8–Oct 22 Th/S 2–4x/week $229 $239

Oct 27–Dec 17* Th/S 1x/week $191 $201

Oct 27–Dec 17* Th/S 2–4x/week $229 $239

Instructor: Sensei Dara Connolly, (510) 847-2400, www.albanykarateforkids.com Location: Albany Community Center, Rooms 1 & 2 Albany Community Center, Hall (Oct 29 & Dec 3)

Min: 4; Max: 50 *No class on Nov 24, Nov 26 & Dec 15

Kids’ Ki-Aikido

A G E S 7 – 1 4

Traditional Japanese Martial Arts instruction in Ki-Aikido for kids. Emphasis on relaxation, self-control and self-discipline. Students will learn rolls, throws, pins, meditation and breathing exercises. A friendly, fun and safe class using positive, non-com-petitive traditional monastic style forms. Overseen and taught by Maida Sensei, Chief Instructor of the Northern California Ki Society, 7th Dan, local parent, Rinzai Zen Priest and professional Aikido Instructor since 1976 and certified staff. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Sept 30 M/W/F 4–5 pm 1x/week $44 $54

2-3x/week $64 $74

Oct 3–Oct 31 M/W/F 4–5 pm 1x/week $44 $54

2-3x/week $64 $74

Nov 2–Nov 30* M/W/F 4–5 pm 1x/week $44 $54

2-3x/week $64 $74

Dec 2–Dec 21 M/W/F 4–5 pm 1x/week $44 $54

2-3x/week $64 $74

Instructor: Maida Sensei and certified staff, (510) 290-8640, [email protected] Location: Albany Community Center, Hall

Min: 2; Max: 40 *No class on Nov 11, Nov 18 & Nov 25

Introduction to Da Yan Qi Gong


Qi Gong enhances the circulation of “Qi” (pronounced “chee”), the vital life force which can promote good health. Classes include: warm-up exercises, stretches, acupressure self-massage and meditation. Note: This class is the first-half of the Da Yan Qi Gong class and will not be learning the Da Yan Qi Gong 64 movement form. If you want to learn the 64 movement form sign-up for Beginning Da Yan Qi Gong. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 31 Mon 6–6:45 pm 8x $64 $74

Nov 7–Jan 16* Mon 6–6:45 pm 8x $64 $74

Instructor: Charlene Leung, M.S., Licensed Acupuncturist & HerbalistLocation: Albany Senior Center, Multi-Purpose Room

Min: 1; Max: 20 *No class on Nov 28, Dec 26 & Jan 2

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Albany Police Activities League (APAL)

APAL engages youth in character building activities such as Crocodile wrestling, wrestling, and the Albany Police Youth Academy and Youth Leadership Council, while establishing positive relationships between the police and youth.

The Albany Police Activities League will once again host a bicycle rodeo this fall. It is the goal of this fun event to encourage riders to wear helmets on every ride, to give young cyclists basic skills for on-road riding and to teach them the rules of the road to help keep them safe.

For more information visit www.albanypal.net or contact Peggy McQuaid, APAL Program Coordinator, at [email protected] or call (510) 526-7855.

City of Albany RECREATION & COMMUNITY SERVICES 510 524-9283

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Intermediate Da Yan Qi Gong


For those who have completed Beginning Da Yan Qi Gong. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Nov 7–Jan 16* Mon 6–7:30 pm 8x $114 $124



Beginning Da Yan Qi Gong


Da Yan or Wild Goose Qi Gong is a gentle Chinese exercise form based on the movements of the wild goose. Qi Gong enhances the circulation of "Qi" (pro-nounced "chee"), the vital life force which can pro-mote good health. Classes include warm-up exercises, stretches, acupressure self-massage, meditation, and the 64 movement form of Da Yan Qi Gong. To learn the entire form take Beginning and Intermediate for a total of 16 weeks. Register for both sessions by September 12 and receive 5% off the total class price. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 31 Mon 6–7:30 pm 8x $114 $124


Min: 5; Max: 20

Advanced Da Yan Qi Gong


For those who have completed Beginning & Intermediate Da Yan Qi Gong with Charlene Leung. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 31 Mon 6–7:30 pm 8x $84 $94

Nov 7–Jan 16* Mon 6–7:30 pm 8x $84 $94



Beginning Shao-Lin Kung Fu

A G E S 6 – A D U LT

This class teaches basic martial arts techniques for beginners, including body stretching, kicking and two styles of boxing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 8–Oct 27 Thur 3:30–4:30 pm 8x $84 $94

Nov 3–Dec 8* Thur 3:30–4:30 pm 5x $54 $64

Instructor: Henry Chang, (510) 917-1718Location: Albany Community Center, Hall


Advanced Shao-Lin Kung Fu


The graceful movement of martial arts loved by everyone will be taught in this class. After taking the class students, will be competent in both offense and defense. New strokes will be taught in these two ses-sions. New students and beginners are welcome. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 8–Oct 27 Thur 4:30–5:30 pm 8x $84 $94

Nov 3–Dec 8* Thur 4:30–5:30 pm 5x $54 $64



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Beginning Ki-Aikido


Shin Shin Toitsu Aikido is a martial discipline, which teaches that relaxation is stronger than tension. Our goal is to bring balance even to our opponents and problems as a solution to conflict. We use martial techniques, meditation and breathing exercises to help develop the power of mind and body. Founded by Master Koichi Tohei, who was responsible for bringing the martial art of Aikido to the world in 1953. Taught and overseen by Maida Sensei, direct student and representative of Tohei Sensei. Maida Sensei holds the rank of 7th Dan Shihan (Master Instructor) and has taught professionally since 1976.

This class is suitable for Adults of any level or physical ability, and for children ages 7 and older with some experience in Aikido. Younger children and children new to Aikido are welcome if accompanied onto the mat by a parent or guardian. The first hour of class is recommended for all beginners. Continuing on to the second hour is recommended for those with more experience or who are willing to be pushed a little. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10–Sept 24 Sat 9–11 am 3x $54 $64

Oct 1–Oct 29 Sat 9–11 am 5x $54 $64

Nov 5–Dec 17* Sat 9–11 am 5x $54 $64

Instructor: Maida Sensei and certified staff, (510) 290-8640, [email protected] Location: Albany Community Center, Hall Albany Community Center, Rooms 1 & 2 (Oct 29 & Dec 3)


Sensei Dara Connolly of Albany Karate for Kids, has been recognized

as a highly effective and positive instructor of young people. Her classes have a positive teaching style and are known to effectively

develop self-confidence in kids. She is a certified

Black Belt Instructor of Tae Kwon Do, Japanese weapons and Self-Defense and has been teaching Albany Karate for Kids for over 10 years. She says: “My work is important to me and my emphasis on teaching is for all of my students to learn important core values and build self-esteem. My mission statement says it best: Albany Karate for Kids will develop self-confidence and inner-strength in young people, fully empowering them to believe in themselves.” Albany Karate for Kids classes are available for ages six through sixteen years of age.

ACTIVITY GUIDE FALL 2011 Registration: FORM ON PAGE 48


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Fun Learning Mandarin

A G E S 1 – 8

Through stories, music, movement, games, art and hands-on activities you will find that Mandarin is such an easy language to learn. Children are immersed in a relaxed and fun atmosphere with our native Mandarin teacher in a small group and learn Mandarin naturally through play. No prior Mandarin experience is necessary for either children or adults. Kids ages 3–8 attend drop-off "Kids Only" classes and must be potty trained. Class curriculum designed by Po-Wen Chen and taught by New Sprouts instructor. $30 material fee paid to the instructor.

A G E S 1 – 3 ( W I T H A D U LT )


Sept 12–Dec 19* Mon 10:30–11:20 am 12x $272 $282

A G E S 3 – 5 ( K I D S O N LY )


Sept 12–Dec 19* Mon 3:30–4:20 pm 5x $272 $282

A G E S 6 – 8 ( K I D S O N LY )


Sept 12–Dec 19* Mon 4:30–5:20 pm 5x $272 $282

Instructor: New Sprouts Chinese School Staff, (510) 206-5666, [email protected]: Albany Community Center, EOC Room

Min: 4; Max: 10 *No class on Oct 31, Nov 21 & Nov 28

Math: 3rd-8th Grade, Pre-Algebra & Algebra I

A G E S 7 – 1 3

This class will cover place value, multiplying three digits numbers, division with remainders, factors, common factors and common multiples. Equivalent fractions, fractions in lowest terms along with algebraic expression integers, decimals, fractions, and polynomial operations will also be addressed. Students need to bring a spiral notebook, pencils, and erasers. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 13–Oct 25 Tue 3:30–5 pm 7x $179 $189

Nov 1–Dec 13 Tue 3:30–5 pm 7x $179 $189

Instructor: Karen L. WangLocation: Albany Community Center, Staff Lounge

Min: 3; Max: 10

Bulb Walk Tour


BULB n [L bulbus, fr. Gk bolbos] (1664) 1: a resting stage of a plant that is usually formed underground and consists of a short stem base bearing one or more buds enclosed in overlapping membranous or fleshy leaves. 2: a bulb shaped part; specifically, the 31-acre parcel owned by the City of Albany which projects outward into our bay.

Please come for a walking tour of the Albany Bulb as viewed through a Permaculture lens. We will take a look at the Bulb’s development over time, discover what is growing and explore the area’s potential. Come with sturdy shoes, an inquiring mind and your sense of humor! Class meets rain or shine. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10 Sat 5–7 pm 1x $12 $12

Instructor: Delia Yuhas CarrollLocation: Meet at the west end of Buchanan St., walk past the kiosk to the amphitheater.

Min: 10; Max: 20

Special Interest

Kids’ Carpentry

A G E S 5 – 1 2

Kids have enjoyed working with wood and learning how to use hand tools in Kids’ Carpentry since 1982. Boys and girls are encouraged to develop problem-solving skills while building their own cool projects using applied math and fractions. The kids are also introduced to a wide range of woodworking hand tools, safety and craftsmanship. Projects include: super tops, boats, clocks, games, doll furniture, bird feeders, trucks, and many other projects to choose from. Our goal is to empower the students to become independent thinkers! This program may be taken year-round with different projects offered each ses-sion. Visit the website to view an 8-minute documen-tary. Our motto is: “Building confidence and teaching with respect in a safe and happy environment.” ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 17 Mon 2:15–3:30 pm 6x $107 $117

Sept 12–Oct 17 Mon 3:30–4:45 pm 6x $107 $117

Sept 12–Oct 17 Mon 4:45–6 pm 6x $107 $117

Oct 24–Dec 5* Mon 2:15–3:30 pm 6x $107 $117

Oct 24–Dec 5* Mon 3:30–4:45 pm 6x $107 $117

Oct 24–Dec 5* Mon 4:45–6 pm 6x $107 $117

Instructor: Michael Glass and his talented wife Jeab, (510) 524-9232, www.kidscarpentry.netLocation: Albany Community Center, Craft Room

Min: 6; Max: 10 *No class on Oct 31

Red Cross: Babysitters Training Course

A G E S 1 1 – 1 5

This course will provide youth with the knowledge and skills necessary to safely and responsibly give care for children and infants. This training will help participants to develop leadership skills; learn how to develop a babysitting business, keep themselves and others safe and help children behave; and learn about basic child care and basic first aid. 10-day pre-registration is required. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Oct 1 Sat 8:30 am–4:30 pm 1x $89 $99

Oct 29 Sat 8:30 am–4:30 pm 1x $89 $99

Instructor: American Red Cross Bay Area Chapter StaffLocation: Albany Senior Center, Multi-Purpose Room

Min: 8; Max: 12

Chess for Youth

A G E S 7 – 1 2

The Torres Chess and Music Academy, a 501c (3) non-profit organization, is pleased to be running a very special chess class designed by Chris Torres, instruc-tor of the 2009 national championship team. This class will feature instructors with decades of chess teaching experience in a format that is fun, competi-tive and educational. Students with no experience and all level s are welcome. One week pre-registration is required. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Oct 19 Wed 3–4:30 pm 7x $88 $98

Oct 26–Dec 14* Wed 3–4:30 pm 7x $88 $98

Instructor: Chris TorresLocation: Albany Community Center, EOC Room


Autumn Harvest Cooking & Baking For Fun

A G E S 8 – 1 2

If you love apples and cinnamon, pumpkin and pears come learn to cook delicious recipes made with healthy fruits and vegetables of the season. Come with an interest in learning how to cook and an appetite for yummy fresh food! $20 material fee paid to instructor. One week pre-registration is required. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 14–Oct 12 Wed 3:15–5:15 pm 5x $154 $164

Instructor: Barbara GuletzLocation: Albany Community Center, Kitchen

Min: 6; Max: 12

Write On! Creative Writing Lab

A G E S 8 – 1 2

For the reluctant writer to the enthusiastic, this intensive writing program is designed to strengthen students' abilities to express themselves through the written word with special emphasis on skill-building (mechanics, editing, spelling). Small, cooperative, fun classes will focus on various writing strategies from pre-writing and organizing ideas to drafting, revising and publishing a class magazine. The series is cumulative and will build on previous lessons. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 8–Oct 6 Thur 4–6 pm 5x $152 $162

Oct 13–Nov 10 Thur 4–6 pm 5x $152 $162

Nov 17–Dec 22* Thur 4–6 pm 5x $152 $162

Instructor: Abby Skrivan, www.writeonyouth.comLocation: Albany Middle School, Room 203


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Clay for Kids

A G E S 4 – 7

Make fun artistic sculptures pots and tiles and do a fun painting or drawing project on the last day of class. Work with Bay Area artist Sharyl Gates. Sign-up early, this class fills up quickly. Parents are welcome in the classroom with their younger child. $10 mate-rial fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Oct 5 Wed 2:15–3:15 pm 5x $109 $119

Oct 12–Nov 9 Wed 2:15–3:15 pm 5x $109 $119

Nov 16–Dec 14 Wed 2:15–3:15 pm 5x $109 $119

Instructor: Sharyl Gates, [email protected], www.artsonia.com/schools/albany2Location: Albany Community Center, Craft Room

Min: 4; Max: 8

Advanced Clay for Kids

A G E S 8 – 1 4

Make sculptures pots, and tiles like the ancient Greeks. Learn to use the wheel. We will glaze our clay, and do a fun painting or drawing project the last day. Work with Bay Area Artist Sharyl Gates. Sign-up early, this class tends to fill. $10 material fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Oct 5 Wed 4–5:15 pm 5x $119 $129

Oct 12–Nov 9 Wed 4–5:15 pm 5x $119 $129

Nov 16–Dec 14 Wed 4–5:15 pm 5x $119 $129


Min: 4; Max: 8

Draw/Paint from Life & Beyond

A G E S 6 – 1 3

Explore fun techniques in drawing, watercolor and mixed media. Draw and paint figures, faces, mysti-cal creatures and more with Bay Area artist, Sharyl Gates. Students will also learn a bit of Art History. Always something new. Bring a sketchbook and #2 pencil or ebony drawing pencil to class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Oct 4 Tue 3:45–4:45 pm 5x $99 $109

Oct 11–Nov 8 Tue 3:45–4:45 pm 5x $99 $109

Nov 15–Dec 13 Tue 3:45–4:45 pm 5x $99 $109


Min: 4; Max: 16

DSLR Photography: Go Beyond Automatic


Learn how to maximize your DSLR Camera beyond the automatic setting! This course will review basic camera care, how to control the available light and lighting tools, the effect of fast and slow shutter speeds, advanced camera settings and techniques and working with images after the photograph is taken. Required: Digital SLR camera (camera with a detachable lens). Compact cameras with aperture, shutter speed and manual settings ok. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 18–Oct 23* Sun 5–6:30 pm 5x $79 $89

Instructor: David Weitz, (510) 526-0775, www.sarberscamera.comLocation: Sarber's Cameras, 1483 Solano Ave., Albany

Min: 8; Max: 14 *No class Sept 25

Partners in Creativity

A G E S 2 – 5 ( W I T H A D U LT )

Even the youngest artists have a long attention span when freely exploring color, line, shape and texture, while their adult partner observes casually while cre-ating a masterpiece of his/her own or enjoys social-izing. Participants will have opportunities to paint, print, try out different clays and mix media in col-lages. Special projects include gyataku (yes real fish printing) mask making, seasonal and holiday ideas. The class will provide fine arts papers, paints and other material used by professional artists as well as edible, nontoxic materials that produce beautiful art work $25 for each additional sibling enrolled. $10 material fee paid to instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Oct 5–Oct 19 Wed 10 am–noon 3x $64 $74

Nov 30–Dec 7 Wed 10 am–noon 2x $47 $57

Instructor: Harriet FrankLocation: Albany Community Center, Craft Room

Min: 3; Max: 6

Piano Lessons

A G E S 5 – 1 8

Students of all levels will receive a 30 minutes private lesson. Lessons will emphasize a music conservatory style of training, maintaining inter-est levels and progressing to an advanced playing level in a short period of time. Lesson times will be arranged upon completing registration for the class. Instrument used for this class will be a full keyboard. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Sept 28 Wed 3–7:30 pm 4x $124 $134

Oct 5–Oct 26 Wed 3–7:30 pm 4x $124 $134

Nov 2–Nov 23 Wed 3–7:30 pm 4x $124 $134

Nov 30–Dec 21 Wed 3–7:30 pm 4x $124 $134

Instructor: Kings Chen & Shu Ming Leung, (510) 559-3609Location: Albany Community Center, Staff Lounge

Min: 1; Max: 9

Music for Toddlers

A G E S 1 8 M O N T H S – 3 Y E A R S

Have some musical fun with your toddler as we sing, move, and play instruments. Watch your toddler’s language skills and coordination bloom as they learn traditional nursery rhymes plus original songs, writ-ten by the instructor. Child must be accompanied by caregiver. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Oct 28 Fri 9:30–10 am 8x $124 $134

Nov 4–Dec 16* Fri 9:30–10 am 5x $79 $89

Instructor: Margot Bevington Location: Albany Community Center, EOC Room


Art & Music

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F r i e n d s h i p C l u bBrad Griffith, Recreation Supervisor900 Buchanan Street (Ocean View Park) (510) 559-7220

HE FRIENDSHIP CLUB is the City of Albany’s after-school recreation program for children grades 1–5

attending Albany schools (Marin, Cornell and Ocean View).

The program provides a well-supervised environment for children to make friends, enhance self-esteem and develop social skills. Friendship Club offers a variety of activities from outdoor/indoor games of a non-competitive nature, age appropriate arts and crafts, arcade and video games, afternoon snack as well as a daily homework period from 4–5 pm. The program fosters an atmosphere that allows children to be enter-tained in a safe after-school setting. Program hours are 1:55 pm to 6:00 pm, Monday through Friday, with a capacity of 65 students. A minimum attendance of three days per week is required; morning care and drop-in service are not available.

F r i e n d s h i p C l u b F e e sFees include daily transportation from Albany elementary schools to Friendship Club. An initial deposit of $150 is required at the time of registration for new students, $50 of which is a non-refundable process-ing fee and the remaining $100 is applied toward the first month of tuition (with the balance billed later). A $10 monthly fee will be added for non-Albany residents. Please note: If your child attends our program on Wednesdays and are released from school at 3 pm, a $15 fee will be added to your monthly bill.

F a l l E n r o l l m e n t Please contact Brad Griffith for fall open-ings.

Frien

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1:55–6 pm 3–6 pm3 days/week $262/month $187/month4 days/week $334/month $235/month5 days/week $408/month $283/month


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TIME ACTIVITY

1:30–2:00 pm Transport early bird children from school to the Friendship Club

2:00–3:00 pm Organized free play

2:40, 3:05 pm Transport late bird children from school to the Friendship Club

3:00–3:30 pm Circle time

3:30–4:00 pm Snack

4:00–4:30 pm Homework assistance

4:30–5:30 pm Outdoor activities, field sports, games, park play

5:30–6:00 pm Quiet indoor games

6:00 pm Friendship Club closes

D A I L Y S C H E D U L E


www.facebook.com

/albanyteencenter

Follow the

Teen Center

www.albanyca.org

/teencenter

Teen Center Assistant Program Ages 14–17

$40/month resident; $50/month non-resident

The TC Assistant program offers teens an exciting chance to learn about working with youth in City of Albany Recreation programs. It is designed to give teens opportunities to acquire valuable job skills, work with youth, and meet other young people. Teen Center staff provides supervision, assignments and training.

TC Assistants commit to a limited regular weekly

The Albany Teen Center has changed from an after-school program to a resource offering enrichment through various classes.

Fall 2011 ushers in a new era of Teen Center project-based learning opportunities. The new after-school enrichment program held daily at the Teen Center features classes in new media, dance, art, music technology, and sports.

City staff has been working closely with the Albany YMCA and the Albany School District to discuss how partnering can promote teen services for Albany youth. Three major areas of services for teens are: (1) after-school care; (2) enrichment programs; and (3) homework/academic support. Through such coordination, we ensure major program areas are covered by at least one of the teen service providers.

In changing how teens are served in collaboration with the Albany YMCA and School District, there will ultimately be a decrease in programming redundancies among the agencies and an increase in overall participation.

The Teen Center is the place to come after-school to delve into classes on a variety of interests. Superior teen-centric programming provides young people a chance to have fun, express themselves, build lasting friendships and find trusted mentors. At the Albany Teen Center, we endeavor to empower youth to grow intellectually, creatively, and emotionally in a safe, supervised environment.

Looking for teen after school program? The Albany YMCA also offers an after-school program for AMS students, providing academic monitoring, tutoring, daily snack, and free time. Program is open Monday, Tuesday, Thursday, Friday, 3:05–6 pm and Wednesday, 2:10–6 pm. For more information contact Sebastian de la Rosa, Albany YMCA Teen Coordinator, at (510) 525-1130 or [email protected].

For more information about the programs offered on this page, contact Jeremy Allen,

Youth Services Manager, [email protected] or 510 559-7223.

Teens

schedule at one of the City of Albany Recreation sites and participate in occasional City-sponsored special events. In addition to the registration form in this brochure (page 48), each participant must fill out a separate TC Assistant application, which can be downloaded at on our website at www.albanyca.org/teencenter.

After successful completion of the school year TC Assistant program, TC Assistant’s will receive an official City of Albany certificate of accomplish-ment and may be eligible for paid employment within the City of Albany Recreation Department.

Teen Audio Visual Mentor Program

Be a part of the first official Teen Audio Visual Mentor Program. Learn the ins and outs of live A/V production through the Albany Teen Center, KALB and AHS Live Remotes Crew. Learn how to use professional audio and video equipment while producing TV and web content. Participants will also gain valuable work experience while having fun in a team environment.

After successful completion of the 2011–12 A/V mentor program, youth will receive an official City of Albany certificate of accomplishment and may be eligible for paid employment within the City of Albany Recreation Department.

Space is limited. Get all the details and download the application at www.albanyca.org/teencenter.

Teen Filmmakers!

We challenge you to tell your story and have your voice heard. Albany FilmFest 2012 is just around the corner and has categories especially for Albany Youth. Win cash prizes and have your moment of fame and glory on the big screen. www.albanyca.org/albanyfilmfest

T(w)een Nights

non-resident

September 9, October 14,

November 18 and December 9

6–10 pm

Imagine a kid’s best party activities all under one roof

supervised by responsible adults and no mess to clean up. Live DJ’s

provide the soundtrack to big screen video games, contests with prizes, game nights

and a delicious dinner and dessert. Play pool, foosball or air hockey, watch movies or even see your friends on stage. T(w)eens can have a blast and parents can have some time to themselves on a Friday night. Pre-registration required.

Albany Teen Center1331 Portland Avenue (Memorial Park)

R E N T

the Teen Center

for your special event.

See page 45

for details.


Teens

Introduction to Guitar

A G E S 1 1 – 1 5

In this course designed for beginning guitar stu-dents, you will learn the fundamentals needed to begin playing the guitar. Topics covered in class are tuning the guitar, basic chords used in 100’s of popu-lar songs, major/minor/blues scales, and song form. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Oct 11 Tue 3:30–4:20 pm 6x $52 $62

Nov 8–Dec 13 Tue 3:30–4:20 pm 6x $52 $62

Instructor: Jordan SamuelsLocation: Albany Teen Center

Min: 8; Max: 15

Audio Production 101: Live Sound

A G E S 1 1 – 1 5

What is a microphone? What is a mixer? What does this button do? Learn the answers to these questions along with the basics of professional live audio pro-duction. This class is hands-on real world experience turning knobs, plugging things in and mixing music. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Oct 11 Tue 4:30–5:30 pm 6x $57 $67

Instructor: Nir MaozLocation: Albany Teen Center

Min: 5; Max: 15

TGIF@TC

A G E S 1 0 – 1 5

Fridays are super fun at the Albany Teen Center. Play pool, air hockey, foosball, & video games-listen to your favorite music or challenge your friend (or one of our staff) to a karaoke showdown. Delicious, healthy snacks keep you going as you play into the weekend. After what seems like a long week of homework drudgery, TGIF@TC is just what the doctor ordered! ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 2–Sept 30 Fri 3:30–6 pm 5x $77 $87

Oct 7–Oct 28 Fri 3:30–6 pm 4x $62 $72

Nov 4–Dec 16* Fri 3:30–6 pm 5x $77 $87

Instructor: Recreation StaffLocation: Albany Teen Center

Min: 10; Max: 20 *No class Nov 11 & Nov 25

Monday Night Dinner

A G E S 1 1 – 1 5

In this six-week workshop students will get a taste of healthy living, body and mind. Each week we will prepare healthy meals together and follow with mealtime discussion. Learn basic cooking skills and how to quickly assemble a nutritious, tasty dinner. Weekly discussions will focus on supporting each other in our unique experience as young teens. $10 material fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 19–Oct 24 Mon 5:30–7 pm 6x $67 $77

Nov 7–Dec 5 Mon 5:30–7 pm 5x $57 $67

Instructor: Marisa AragonaLocation: Albany Teen Center

Min: 10; Max: 25

Audio Production 101: Recording

A G E S 1 1 – 1 5

Use many of the techniques learned in the live sound course to record live musicians using professional audio equipment, computers and software. Learn proper microphone placement, how to comp perfor-mances, basic editing and how to make a CD or MP3. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Oct 18–Nov 22 Tue 4:30–5:30 pm 6x $57 $67

Instructor: Nir MaozLocation: Albany Teen Center

Min: 5; Max: 15

Digital Filmmaking

A G E S 1 1 – 1 5

A hands-on, immersive introduction to digital film-making. Students work in small groups to make a film and each student will experience all aspects of production. Under the guidance of professional film-makers, students will pitch, plan, shoot, edit, screen and score their movies. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 1–Oct 20 Thur 3:30–5 pm 8x $102 $112

Instructor: Fresh I Staff, www.freshifilms.comLocation: Albany Teen Center

Min: 10; Max: 20

Motion Animation

A G E S 1 1 – 1 5

Kid work in small groups as they brainstorm, write, storyboard, create sets, create characters, edit and animate their own films! Kids utilize their unique tal-ents and collaborate as a team to express themselves through the magical world of animation! ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Oct 27–Dec 15* Thur 3:30–5 pm 7x $92 $102

Instructor: Fresh I Staff, www.freshifilms.comLocation: Albany Teen Center


What Say U?

A G E S 1 1 – 1 5

Through creative expression, young people hone their ability to communicate, acquire cultural lit-eracy, and most importantly, develop their voice as youth leaders. Using a variety of artistic mediums including plastic arts, spoken word, multi-media and movement, youth will express themselves both physically and poetically. What Say U? offers a much-needed release from the stress of homework, peer issues and ridiculously heavy backpacks. $10 material fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Oct 26 Wed 2:30–4 pm 8x $67 $77

Nov 2–Dec 14 Wed 2:30–4 pm 7x $62 $72

Instructor: Shira ShermanLocation: Albany Teen Center

Min: 7; Max: 20

Classes at the Teen Center

Photo Stories

A G E S 1 1 – 1 5

In this digital photography workshop, learn how to utilize different shooting techniques to tell our own unique stories. Class time will allow for experiment-ing with editing, sequencing, text and installation methods, while presentations, demonstrations and hands-on practice are designed to clarify the techni-cal aspects of photography and encourage creative approaches to picture making. Final works will be featured on Albany Patch. $10 material fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 17 Mon 3:30–5 pm 6x $67 $77

Nov 7–Dec 5 Mon 3:30–5 pm 5x $57 $67

Instructor: Marisa Aragona, www.marisaaragona.comLocation: Albany Teen Center

Min: 8; Max: 20

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Special Interest

Indian Vegetarian Cooking

A D U LT

In these 3-hour workshops, students will be shown how to prepare mouth-watering vegetarian dishes from the cuisines of India. At the end of the class, students can enjoy a multi-course meal. $7 material fee paid to the instructor. One week pre-registration required.

Session 1: Chenna (garbonzo beans) in gravy, fried rice; eggplant curry Session 2: Uppuma (cream of wheat cooked in spic-es); green beans and coconut curry; pakoda (batter of chenna dhall flour, spices, fried ) ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Aug 13 Sat 10 am–1 pm 1x $37 $47

Oct 8 Sat 10 am–1 pm 1x $37 $47

Instructor: Viji Sundaram, [email protected]: Albany Community Center, Kitchen

Min: 5; Max: 15

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Gluten Free Gourmet


Are you looking to get gluten out of your diet? Are you confused by what gluten is? Wondering how to make delicious, ethic gluten-free food you and the entire family will love? Join Jamie G. Dougherty, Health and Lifestyle Expert, for this amazing food demo as she gives you the tools to make a farmer’s market fresh, 100% organic, gluten free meal. At the end of the class, participants will enjoy an entirely gluten free meal together. These dishes are so good, you won’t even know what’s missing! Space is limited so reserve your spot today! $7 material fee paid to the instructor. One week pre-registration is required.

Recipes: Thai Coconut Curry; South American Lentils with Scallions and Mango; Italian Ribollita Soup and Middle Eastern Pilaf with Shredded Chicken and Tahini Sauce ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 15 Thur 6:30–8 pm 1x $49 $59

Oct 27 Thur 6:30–8 pm 1x $49 $59

Nov 10 Thur 6:30–8 pm 1x $49 $59

Instructor: Jamie G. Dougherty, (510) 393-0437, [email protected] Location: Albany Community Center, Kitchen

Min: 8; Max: 15

The Urban Food Gardener Series

A D U LT

Did you know that fall is the perfect time to begin your garden? This series of four comprehensive hands on classes will guide you through the garden-ing basics: garden design/site preparation, soil & water/build a compost pile, start seeds/transplant seedlings and integrated pest management/healthy habitats. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10–Oct 1 Sat 11:30 am–1 pm 4x $87 $97

Instructor: Jackie Hermes-Fletcher & Delia CarrollLocation: Ocean View Park, Community Garden and Friendship Club Room

Min: 10; Max: 20

Positive Parenting Programs

PA R E N TS /C A R EG I V E R S

Positive parenting is a pro-active approach that teaches respect, responsibility and appropriate behaviors, which prevent risky behaviors and painful dramas, and improve quality of life for families. Non-punitive discipline holds children accountable with kindness and firmness. This class is open to parents with children from birth through middle school, including: expecting, foster, adoptive parents, grand-parents, nannies and child-care providers.

Louise Hart has an Ed.D. in the prevention-based field of Community Psychology. A thought leader in positive parenting, she has spoken to over 400 audiences. She is author of The Winning Family, and On the Wings of Self-Esteem, and publisher of two international children’s books—Liking Myself and The Mouse, the Monster and Me.

A second parent/caregiver may register with you for an additional $25. $2 material fee paid to the instructor.

W H AT YO U C A N D O TO P R E V E N T &

C U R B B U L LY I N G


Aug 25 Thur 6:30–8:30 pm 1x $37 $47

Nov 10 Thur 6:30–8:30 pm 1x $39 $49

L E A D I N G YO U R K I D S TO T H E P O S I T I V E

PAT H


Oct 27 Thur 6:30–8:30 pm 1x $39 $49

H O W TO D E V E LO P E M OT I O N A L W E L L-

B E I N G I N C H I L D R E N


Nov 3 Thur 6:30–8:30 pm 1x $39 $49

Instructor: Dr. Louise Hart, www.upliftprograms.comLocation: Albany Community Center, EOC Room

Min: 10; Max: 40

Pruning Workshop with Albany’s Master Arborist

A D U LTS

Nov 8: Intro To All The Pruning Tools And How To Use Them: Proper pruning cuts and general pruning guidelinesNov 15: Young tree Care: techniques to insure sus-tainable safe treesNov 22: Fruit Trees Pruning: various types, various techniquesNov 29: Specialty Pruning: roses, espalier and what you have ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Nov 8–Nov 29 Tue 5:30–7 pm 4x FREE FREE

Instructor: Tony Wolcot, City of Albany's Master ArboristLocation: Albany Senior Center, South Room

Min: 2; Max: 30

Bulb Walk Tour


BULB n [L bulbus, fr. Gk bolbos] (1664) 1: a resting stage of a plant that is usually formed underground and consists of a short stem base bearing one or more buds enclosed in overlapping membranous or fleshy leaves. 2: a bulb shaped part; specifically, the 31 acre parcel owned by the City of Albany which projects outward into our bay.

Please come for a walking tour of the Albany Bulb as viewed through a Permaculture lens. We will take a look at the Bulb’s development over time, discover what is growing and explore the area’s potential. Come with sturdy shoes, an inquiring mind and your sense of humor! Class meets rain or shine. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10 Sat 5–7 pm 1x $12 $12

Instructor: Delia Yuhas CarrollLocation: Meet at the west end of Buchanan St., walk past the kiosk to the amphitheater.

Min: 10; Max: 20

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Recreational Dog Agility


Enjoy a six-week introduction to the sport of Dog Agility. You and your dog will learn to execute jumps, tunnels and weave poles with style and safety. Build a strong training foundation and improve overall control over your dog. Your dog’s confidence and reli-ability will blossom. Dogs must be at least 10 months of age and have good basic obedience skills. Students will set-up and take-down equipment as needed at the beginning and end of each day’s session. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 17–Oct 29* Sat 9–10:30 am 6x $61 $71

Instructor: Nancy Frensley, CAP2, CPDT www.finessedogtraining.comLocation: Memorial Park, 1325 Portland Ave.


Intermediate Dog Agility


Experience the joy of handling your dog smoothly and efficiently through more challenging agility courses. Learn competition handling techniques and build teamwork with your dog. Students will set-up and take-down equipment as needed at the begin-ning and end of each day’s session. Prerequisite: Beginning Agility Class (anywhere) and Safe Obstacle Execution. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 17–Oct 29* Sat 10:45 am–12:15 pm 6x $61 $71

Instructor: Nancy Frensley, CAP2, CPDT www.finessedogtraining.comLocation: Memorial Park, 1325 Portland Ave.


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Achieve Your Goals and Transform Your Life with Next Steps

A D U LT

What goals would transform the quality of your life? It could be something big like changing careers, or something important like finding more balance in your life, or feeding your soul by doing something creative. Do you find yourself thinking about it, get-ting distracted by the never-ending demands on your time, and putting it off? Six months later, do you find yourself in the same place?

Achieving your goals requires that you take the Next Step that gets you one step closer to your goal. Once completed, you take another Next Step, then another. The cumulative effect of taking Next Steps is reaching your goal! Become inspired, get unstuck, generate energy and momentum, discover how set-backs help you move forward, and use the support of the group to reach your goal. Learn how to make any change with Next Steps and transform your life. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 20–Oct 18 Tues 6:30–8 pm 5x $79 $89

Instructor: Laureen AsatoLocation: Albany Community Center, EOC Room

Min: 5; Max: 10

American Heart Association Heart Saver CPR Adult, Child and Infant with AED

A D U LT

Meets CA teacher credentialing and EMSA child care requirements. You will learn how to do CPR on adults, infants, and children and how to use a pocket mask and AED. You will receive a certification card through the American Heart Association which will be valid for two years. $20 material fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Oct 19 Wed 6–9 pm 1x $34 $44

Dec 7 Wed 6–9 pm 1x $34 $44

Instructor: CPR Heaven Can Wait StaffLocation: Albany Community Center, EOC Room

Min: 6; Max: 18

American Red Cross Dog and Cat First Aid and CPR

A D U LT

Learn how to provide help for your dog and cat in an emergency until you can get to the vet. Practice first aid and CPR skills on rescue critter life-like mannequins. Receive either a dog or cat first aid manual with DVD. If you want an optional certifica-tion card which is good for life pay an additional $20 to instructor. Beth was 2011 Bay Area Red Cross Alameda County Instructor of the Year. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Nov 15 Tue 6–9:30 pm 1x $54 $64

Instructor: Beth Morris-Wong, (510) 268-9488, [email protected] Location: Albany Community Center, EOC Room

Min: 6; Max: 18

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Martial Arts

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Tai Chi

A D U LT

Originally a martial art, Tai Chi is an ancient and effective exercise that reduces stress and promotes healing. It balances the body’s energy and increases vitality. Join us for a fun and dynamic workout and learn to move with grace, balance and power. This moving meditation will leave you feeling energized, centered and relaxed. Starfire has been teaching Tai Chi in the bay area for 15 years. You may take this class once or twice a week. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Oct 13 T/Th 6–7 pm 1x/week $44 $54

2x/week $86 $96

Oct 25–Dec 8* T/Th 6–7 pm 1x/week $38 $48

2x/week $74 $84

Instructor: StarfireLocation: Albany Senior Center, Multi-Use Room

Min: 6; Max: 20 *No class on Nov 3, Nov 22 & Nov 24

Beginning Ki-Aikido


Shin Shin Toitsu Aikido is a martial discipline, which teaches that relaxation is stronger than tension. Our goal is to bring balance even to our opponents and problems as a solution to conflict. We use martial techniques, meditation and breathing exercises to help develop the power of mind and body. Founded by Master Koichi Tohei, who was responsible for bringing the martial art of Aikido to the world in 1953. Taught and overseen by Maida Sensei, direct student and representative of Tohei Sensei. Maida Sensei holds the rank of 7th Dan Shihan (Master Instructor) and has taught professionally since 1976.

This class is suitable for Adults of any level or physical ability, and for children ages 7 and older with some experience in Aikido. Younger children and children new to Aikido are welcome if accompanied onto the mat by a parent or guardian. The first hour of class is recommended for all beginners. Continuing on to the second hour is recommended for those with more experience or who are willing to be pushed. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10–Sept 24 Sat 9–11 am 3x $54 $64

Oct 1–Oct 29 Sat 9–11 am 5x $54 $64

Nov 5–Dec 17* Sat 9–11 am 5x $54 $64

Instructor: Maida Sensei and certified staff, (510) 290-8640, [email protected] Location: Albany Community Center, Hall Albany Community Center, Rooms 1 & 2 (Oct 29 & Dec 3)


Intermediate Da Yan Qi Gong


For those who have completed Beginning Da Yan Qi Gong. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Nov 7–Jan 16* Mon 6–7:30 pm 8x $114 $124



Beginning Da Yan Qi Gong


Da Yan or Wild Goose Qi Gong is a gentle Chinese exercise form based on the movements of the wild goose. Qi Gong enhances the circulation of "Qi" (pro-nounced "chee"), the vital life force which can pro-mote good health. Classes include warm-up exercises, stretches, acupressure self-massage, meditation, and the 64 movement form of Da Yan Qi Gong. To learn the entire form take Beginning and Intermediate for a total of 16 weeks. Register for both sessions by September 12 and receive 5% off the total class price. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 31 Mon 6–7:30 pm 8x $114 $124


Min: 5; Max: 20

Advanced Da Yan Qi Gong


For those who have completed Beginning & Intermediate Da Yan Qi Gong with Charlene Leung. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 31 Mon 6–7:30 pm 8x $84 $94

Nov 7–Jan 16* Mon 6–7:30 pm 8x $84 $94



Beginning Shao-Lin Kung Fu


This class teaches basic martial arts techniques for beginners, including body stretching, kicking and two styles of boxing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 8–Oct 27 Thur 3:30–4:30 pm 8x $84 $94

Nov 3–Dec 8* Thur 3:30–4:30 pm 5x $54 $64



Advanced Shao-Lin Kung Fu


The graceful movement of martial arts loved by everyone will be taught in this class. After taking the class students, will be competent in both offense and defense. New strokes will be taught in these two ses-sions. New students and beginners are welcome. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 8–Oct 27 Thur 4:30–5:30 pm 8x $84 $94

Nov 3–Dec 8* Thur 4:30–5:30 pm 5x $54 $64



Introduction to Da Yan Qi Gong


Qi Gong enhances the circulation of “Qi” (pronounced “chee”), the vital life force which can promote good health. Classes include: warm-up exercises, stretches, acupressure self-massage and meditation. Note: This class is the first-half of the Da Yan Qi Gong class and will not be learning the Da Yan Qi Gong 64 movement form. If you want to learn the 64 movement form sign-up for Beginning Da Yan Qi Gong. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 31 Mon 6–6:45 pm 8x $64 $74

Nov 7–Jan 16* Mon 6–6:45 pm 8x $64 $74



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User Friendly Pilates: Get Stronger Without Getting Hurt


This class is for anyone who wants an introduction to Pilates and for those who want to get stronger without getting hurt. Your core muscles protect your spine and prepare you for strenuous activities. Developing core strength involves engaging your deepest abdominal, lumbar and pelvic floor muscles. Instructor presents an intelligent, less stressful way of learning Pilates and has 17-years experi-ence specializing in movement education and injury prevention. He is a Certified Pilates Instructor and Feldenkrais® Practitioner with an extensive back-ground as a professional dancer. Mats provided. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 14–Oct 26* Wed 5:45–6:45 pm 6x $84 $94

Nov 2–Dec 14* Wed 5:45–6:45 pm 6x $84 $94

Instructor: Ernie Adams, (510) 619-9223, www.bodyinaction.com Location: Albany Community Center, Hall


Chinese Dance for Exercise

A D U LT

Chinese Dance for exercise. This class focuses on different styles of Chinese dance. Our dances use relatively simple movements, but are full of the flavor of Chinese dance with traditional songs. The class is designed for people who are not interested in performing on stage, but want to learn and under-stand different regional styles of Chinese dance. No experience required. Please wear comfortable shoes and stretch pants. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 24 Mon 7:30–8:30 pm 7x $86 $96

Nov 7–Dec 19 Mon 7:30–8:30 pm 7x $86 $96

Instructor: Shaolan (Ah-Lan) MinLocation: Albany Community Center, Hall

Min: 8; Max: 18

Tennis: Private and Group Instruction

A G E S A L L

Lessons are taught by our USPTA certified instructor, John Fry. Offered on a year-round basis, they are tailored to the students needs. Clinics and workouts for league teams or tournament players are also available. Times and locations are arranged with the instructor upon completing registration. Sign-up for the 5-session package and save. No refunds for the 5-session package. ALBANY NON-PRIVATE/GROUP TIME MEETS RESIDENT RES.

Private 1/2 hr 1x $32 $42

Private 1 hr 1x $57 $67

Semi-Private 1 hr 1x $29 $39

Group (Min 3) 1 hr 1x $22 $32

Group (Min 4) 1 hr 1x $18 $28

5-Session Package 1 hr 5x $252 $302

Instructor: John Fry & StaffLocation: Memorial Park, Ocean View or Terrace Park Tennis Courts

Min: 4; Max: varies

Zumba


Zumba is the popular fitness craze that is sweep-ing the world! Zumba is the most fun you will have exercising and it never feels like work! Salsa, Samba, Reggaeton, Cumbia, Merengue are just a few of the many types of Latin Rhythms we move to. No experi-ence is necessary. We will quickly preview the moves before each song. You can be certain to get a great workout, burn lots of calories and have a blast in this Zumba class. Grab your water bottle and bring a towel. Ditch the workout, join the party, Zumba! ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Dec 20 Tue 6:15–7:15 pm 16x $164 $174

Instructor: Teresa Heath-Hickman Location: Albany Community Center, Rooms 1 & 2

Min: 10; Max: 30

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FitnessGentle Yoga


Learn how to relax and enjoy a body-mind synchron-icity through the ancient practice of yoga. Students will learn how to do classic yoga postures in styles borrowed from several schools of yoga. While hold-ing the yoga poses, they will be shown how to stimulate acupressure points. The asana session will be followed by healing pranayamas (breath-ing techniques), meditation and guided relaxation. Instructor Viji Sundaram has been teaching yoga in India and the US for 22 years. She is a certified yoga and Acu-yoga instructor, as well as, an acupressure practitioner. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Oct 12 Wed 6:30–8 pm 6x $64 $74

Oct 19–Nov 16 Wed 6:30–8 pm 5x $54 $64

Nov 23–Dec 21 Wed 6:30–8 pm 5x $54 $64

Instructor: Viji SundaramLocation: Albany Community Center, Rooms 1 & 2

Min: 5; Max: 20

Post Natal Yoga

N E W M O M S & B A B I E S

Postnatal yoga is a great way to support the body's recovery after birth. The class will address typical postpartum related discomforts, while stretching and strengthening the body. Class is designed to fit new moms’ needs, in an open and supportive atmosphere. Moms in any postpartum stage and their pre-crawling babies are welcome to this class, and no experience is necessary. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Oct 25* Tue 1:30–2:45 pm 6x $64 $74

Nov 29–Dec 20 Tue 1:30–2:45 pm 4x $44 $54


Min: 5; Max: 16 *No class on Sept 20 & Oct 18

Beginning Yoga


Yoga is the study and integration of the body, mind and breath to achieve greater health and vitality. Through a series of physical postures, deep breath-ing, relaxation and mental concentration, students will learn how to reduce stress, feel more energized and enhance the overall quality of their lives. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 31 Mon 6:30–8 pm 8x $101 $111

Nov 7–Dec 19 Mon 6:30–8 pm 7x $89 $99

Instructor: Jennifer SowerwineLocation: Albany Community Center, Rooms 1 & 2

Min: 5; Max: 30

Prenatal Yoga

P R EG N A N T W O M E N ( A L L STA G E S )

Whether it is your first pregnancy or not, prenatal yoga can support you as your body changes. The class will help you build strength, increase flexibility, improve balance and circulation, help the mind focus and release tension and stress. Prenatal yoga also helps to alleviate many common discomforts associ-ated with pregnancy such as backaches, sciatica, fatigue, insomnia, and more. Women in all stages of pregnancy are welcome. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 22–Oct 27 Thur 10–11:15 am 6x $64 $74

Nov 22–Dec 20 Tue 12–1:15 pm 5x $54 $64


Min: 5; Max: 16

Noga Rybko is a yoga instructor, a mother for two, and an engineer.

She has been practicing yoga for over 15 years, supplementing 25 years of modern and classical dance. In her pre-natal and post-natal classes,

you will nurture your body and ease discomforts during

and after pregnancy. Influenced by her dance and engineering backgrounds, Noga's teaching style focuses on body awareness, proper posture and alignment, and finding ease in the practice of yoga.

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Adult team sports are a great way to make

friends, get some exercise and have a good

time! Many of our participants say it’s

their favorite night of the week. Call or

email today to get on the contact list for

future league information. Leagues fill up

quickly, so make sure you register early.

For more information contact Heather

Robinson, Adult Sports Coordinator

[email protected]

(510) 559-7216

ADULT CO-ED KICKBALL

Kick, run, score! As much fun as you remem-ber, but without that pesky recess bell, adult co-ed kickball is sweeping the nation. Join the action on Thursday nights as teams clash in epic battles complete with high flying balls, base running zaniness and tons of laughs. Spring league starts in March 2012. ADULT CO-ED 5-ASIDE SOCCER Live your World Cup fantasies every Wednes-day night on the field at Ocean View Park. 5-Aside soccer is played on a half-sized field with four foot goals and 5 players on the field for each team. The game is great for beginners looking to master the fundamen-tals, returning players who want to play their way back into soccer shape and veterans looking for a new challenge. In the winter we take this league indoors at Albany Middle School. Spring league starts in March 2012.

MEN’S & CO-ED SOFTBALL Played by over 40 million American every year, softball is the most popular participant sport in the country. Our Men’s League plays on Monday nights, Company Co-ed Recre-ational teams play on Tuesday evenings and our Co-ed League meets on Friday nights. All games are played at the recently renovated Ocean View Park. We provide two umpires, score keeping and new game balls. Start forming a team now to get in on the fun! Spring league starts in March 2012. Mondays: Men’s

Tuesdays: Co-ed Recreational (Companies)

Friday: Co-ed

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Music & Dance

Brazilian Dance for Adults

A D U LT

Journey through the many different regions of Brazil without leaving Albany! In the 14th century the land of Brazil was colonized by the Portuguese, who brought over enslaved Africans of various tribes of West Africa to labor the lands once only inhabited by various indigenous tribes. Brazil’s territory is vast, resulting in diverse dance and music from its regions. Come learn and dance to the many different genres of music from these different regions and learn the styles of dance that go with them. With the base of Brazil’s national dance “Samba” you will learn to dance Samba Reggae, Samba de Roda, Axé, Pagode, Funk (funk-ee), and movements of the Orixás. No experience is necessary. Movements can be tailored to your comfort level of workout. Wear comfortable work-out clothes, bring water, and a towel.

Instructor and Bay Area native Elisita has lived and studied in Salvador, Bahia, Brazil. For 12 years she has danced, taught, and performed with Ginga Brasil under the direction of Conceição Damasceno, as well as other professional Brazilian dancers. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 10 Mon 8–9 pm 5x $57 $67

Oct 17–Nov 14 Mon 8–9 pm 5x $57 $67

Nov 21–Dec 19 Mon 8–9 pm 5x $57 $67

Instructor: Elisita Castañon-Hill Location: Albany Community Center, Room 1 & 2

Min: 1; Max: 20

Classical Guitar Technique


Do you wish to read and play music for the guitar? Learn to play a melody, understand rhythm and where notes are on the guitar. Students provide their own instrument, preferably with nylon strings. All levels welcome. Please contact instructor for more informa-tion about the class. $18.50 per text material fee (if needed) paid to instructor (Text: Classic Guitar Technique, Volume One by Aaron Shearer). ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 10–Oct 15 Sat 10–11:30 am 6x $74 $84

Nov 5–Dec 17* Sat 10–11:30 am 6x $74 $84

Instructor: Claude SpragueLocation: Albany Community Center, EOC & Craft Room


Blues Guitar Workshop


Do you love the blues and want to learn the secrets of its many different styles? This workshop is divided into 6 sections based on blues guitar styles: Delta, Texas, Ragtime, Chicago, Modern Urban and today's styles. Broaden your blues repertoire! Basic knowl-edge of guitar required. Provide your own guitar (acoustic and/or electric). See Michael on YouTube “Midnight Hour Blues”. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 8–Oct 13 Thur 6:30–8 pm 6x $152 $162

Instructor: Michael Fletcher, [email protected]: Albany Community Center, EOC Room

Min: 5; Max: 10

Hip Hop Dance


This Cardio-Funk workout is for those who absolutely insist on having fun when they sweat. Hip Hop is a hybrid of street/club style dance–it has many influ-ences but, no strict rules. The only prerequisite for this class is that participants love to dance.

B EG I N N I N G


Sept 6–Oct 11 Tue 4:45–5:45 pm 6x $73 $83

Oct 18–Nov 22 Tue 4:45–5:45 pm 6x $73 $83

I N T E R M E D I AT E


Nov 29–Dec 20 Tue 4:45–5:45 pm 4x $50 $60


Min: 6; Max: 20

Ballroom Dance

A D U LT

Have fun moving to the Latin beat! In the Beginning Salsa class learn to dance to the beautiful and sensu-ous sounds of Latin music, contemporary and classic. In the Intermediate Salsa class, students will learn more complex patterns and turns. Learn about lead-ing, following and style and find out where to go dancing in the Bay Area.

B EG I N N I N G S A LS A


Sept 14–Oct 12* Wed 7:15–8:30 pm 4x $47 $57

I N T E R M E D I AT E S A LS A


Oct 19–Nov 2 Wed 7:15–8:15 pm 3x $37 $47

Instructor: Charlene Gullette Van NessLocation: Albany Community Center, Hall

Min: 6; Max: 34 *No class on Sept 28

Beginning/Intermediate: Classical Ballet

A D U LT

Have you always wanted to dance but never had the chance or time until now? Do you want to come back to dancing after a long break? Maybe you want to do& learn something new and fun. This may be class for you. Start from nothing, or from where you are. We will dance & learn together. Bring ballet slippers. Leotard & tights for women, t-shirt & tights for men. Sweat pants & jackets are allowed over your other dance cloths. Hair should be up and away from the face for both men and women with long hair. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Nov 4 Fri 7–8:30 pm 9x $139 $149

Instructor: David Bertlin and Ronn GuidiLocation: Albany Community Center, Rooms 1 & 2 Albany Community Center, Hall (Oct 28)

Min: 9; Max: 18

Chinese Dance for Adults

A D U LT

China has many regional and ethnic dance styles. This class focuses on classic ballet techniques as rel-evant to Chinese dance and basic Chinese folk dance, (Han) folk dance, and a variety of Chinese regional dance styles. The class includes preparation for the stage and we perform in colorful Chinese costumes. We will perform publicly on a variety of occasions, including Chinese New Year, community service events, fundraisers, etc. Class continues in the spring and will give a formal public stage performance in June. The first 45 minutes of the Level 1 class and the first 30 minutes of Level 2 class, focus on classic ballet techniques as relevant to Chinese dance. The main hour-long portion of the class teaches basic Chinese (Han) folk dance and a variety of Chinese regional dance styles.

L E V E L 1


Sept 10–Oct 22 Sat 4:30–6:15 pm 7x $130 $140

Oct 29–Dec 17* Sat 4:30–6:15 pm 7x $130 $140

L E V E L 2


Sept 8-Oct 20 Thur 7:30–9 pm 7x $116 $126

Oct 27–Dec 8* Thur 7:30–9 pm 6x $100 $110

Instructor: Shaolan (Ah-Lan) Min/Assistant Alissa Elegant-McCoyLocation: Albany Community Center, Rooms 1 & 2



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Learning to See: How to Take Better Photographs With Any Camera

A D U LT

Are you disappointed with the snapshots you take? Do you keep your camera on “P” or “auto” because you’re intimidated by the creative settings on your digital camera? This class will explore fundamental principals of photography that will help you see and take better images. We’ll demystify ISO, aperture, shutter speed and the histogram so you can get the shots you want! Please note: This class will not address the buttons and dials on your specific cam-era-that’s right, you still need to read the manual. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 21–Oct 12 Wed 7–8 pm 4x $84 $94

Oct 26–Nov 16 Wed 7–8 pm 4x $84 $94

Instructor: Dorothy BrownLocation: Albany Community Center, EOC

Min: 5; Max: 15

DSLR Photography: Go Beyond Automatic


Learn how to maximize your DSLR Camera beyond the automatic setting! This course will review basic camera care, how to control the available light and lighting tools, the effect of fast and slow shutter speeds, advanced camera settings and techniques and working with images after the photograph is taken. Required: Digital SLR camera (camera with a detachable lens), compact cameras with aperture, shutter speed and manual settings ok. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 18–Oct 23* Sun 5–6:30 pm 5x $79 $89

Instructor: David Weitz, (510) 526-0775, www.sarberscamera.comLocation: 1483 Solano Ave., Albany

Min: 8; Max: 14 *No class on Sept 25

Ikebana Sogetsu School

A D U LT

Develop creative self-expression through flower arrangement. Learn the beauty of the simplicity of line and the use of space. Students will make arrangements using flowers and branches they bring to class each week. Individual assistance and dem-onstrations will be available during class time. $10 demonstration material fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 8–Dec 1* Thur 9:30 am–12:30 pm 11x $169 $179

Instructor:Soho SakaiLocation: Albany Community Center, Hall


Beginning: Jewelry Making Business

A D U LT

An innovative job training/entrepreneur develop-ment training of jewelry business class. Learn the basic techniques of making and designing jewelry. We will bring you to find wholesalers and even help you to sell your jewelry if you are interested to be a future jewelry business owner. A silver wire wrapped pendant and a necklace will be made. Jewelry busi-ness owner are welcome too. $40 material fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 19–Sept 26 Mon 12:30–2 pm 2x $74 $84

Nov 7–Nov 14 Mon 12:30–2 pm 2x $74 $84

Instructor:Yu Lan Deng, [email protected], www.joolrybox.comLocation: Albany Community Center, Staff Lounge

Min: 7; Max: 14

Intermediate: Jewelry Making Business

A D U LT

An innovative job training/entrepreneur develop-ment training of jewelry business class. Learn the advance skill of making and designing jewelry. We will bring you to find wholesalers and even help you to sell your jewelry if you are interested to be a future jewelry business owner. Jewelry business owner are welcome too. Please bring in your jewelry projects for discussion. A pair of silver earrings and a necklace will be made. $50 material fee paid to the instructor. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Oct 4–Oct 11 Tue 12:30–2 pm 2x $84 $94

Dec 6–Dec 13 Tue 12:30–2 pm 2x $84 $94

Instructor:Yu Lan Deng, [email protected], www.joolrybox.comLocation: Albany Community Center, Staff Lounge

Min: 7; Max: 14

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Gentle Yoga

A G E S 5 0 – O L D E R

This class provides a gentler approach to the practice of Yoga. Enjoy the benefits of increased flexibil-ity, strength and stamina. Yoga encourages better posture, improves digestions, relaxes and calms the mind. Class is suitable for all levels. Wear loose and comfortable clothing and come on an empty stom-ach. Bring your own mat or towel. Fee is per class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 2–Dec 16* M/T/W/F 9–10 am 66x $5 $6

Instructor: Allan JacintoLocation: Albany Community Center, Hall (Mon) Albany Senior Center, Multi-Use Room (Tue/Wed/Fri)

Min: 5; Max: 20 *No class on Sept 5, Nov 11 & Nov 25

Rosen Method Movement

A G E S 5 0 – O L D E R

Discover the benefits of Rosen Method Movement in this class that provides easy, unhurried movements set to music and designed to improve alignment and flexibility, deepen awareness and may heal or prevent injury due to stress. Attending a one-hour class per week can make a significant difference in your vitality. All abilities welcome. Wear loose and comfortable clothing. Bring your own mat or towel. Fee is per class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Dec 14 Wed Noon–1 pm 15x $8 $9

Instructor: Regina WellsLocation: Albany Senior Center, Multi-Use Room

Min: 3; Max: 12

Exercise

Gentle Tai Chi

A G E S 5 0 – O L D E R

This gentle approach to Tai Chi combines Nei Dang Chi Kung emphasizing deep breathing and meditative elements. Helps circulation, loosening joints and secure balance. Fee is per class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Dec 12* Mon Noon–1:15 pm 14x $2 $3

Sept 2–Dec 16* Wed/Fri 10:30–11:45 am 29x $2 $3

Instructor: YachiyoLocation: Albany Community Center, Hall

Min: 5; Max: 30 *No class on Sept 5, Nov 11 & Nov 25

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Poles Training for Hiking, Walking, Balance & Mobility

A G E S 5 0 – O L D E R

Learn vital skills to help improve your endurance, posture, confidence, gait, function and strength. Feel Taller! Easy-to-learn techniques help you pre-serve your joints and enhance your enjoyment of life! Variety of top quality poles provided. First time repeat student fee is $12/$14. If this is your second or third time in the class it is free. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Oct 11 Tue 10:15 am–1 pm 1x $20 $25

Instructor: Jayah Faye PaleyLocation: Albany Senior Center Multi Purpose Room

Min: 6; Max: 8 *Max of 6 returning students allowed

Zumba Gold

A G E S 4 0 – O L D E R

Zumba is the popular fitness dance craze that is sweeping the world! Zumba is the most fun you will have while exercising and it never feels like work. Zumba Gold is the perfect level for Zumba beginners, seniors, the deconditioned participant or for those who like the pace a little bit slower than Zumba Basic. Filled with Latin music and rhythms, we do the Salsa, Merengue, Reggaeton, Cumbia, Flamenco and much more. All songs are previewed with a short breakdown so participants learn any new moves. Burn calories, raise your heart rate, work on balance and memory, but most of all have fun! Ditch the workout, join the party, the Zumba Gold Dance Party! Fee is per class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 8–Dec 15* Thur 9–10 am 14x $6 $7

Instructor: Teresa HickmanLocation: Albany Senior Center, Multi Purpose Room


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Exploring Local Natural Treasures on Foot

A G E S 5 0 – O L D E R

Enjoy walking at a moderate pace while exploring natural treasures and history of the Bay Area. Dress in layers and wear comfortable closed walking shoes with good traction. Bring water and light snack, binoculars, cam-eras and walking poles if you use them.

September: Past & present in a Berkeley Neighborhood

Join F5C Vice President Shirley Jowell at the informa-tion kiosk inside Ashby BART for a leisurely, level walk discovering a hidden park that neighbors cre-ated from a parking lot, Victorian and brown-shingle homes with colorful gardens, historic churches, insti-tutions from radical days, Berkeley’s dramatic new center for the disabled, and more.

October: El Cerrito’s Beautiful Hillside Natural Area

Meet Susan Schwartz at the fire-road gate opposite 7500 Schmidt (just west of El Cerrito’s recycling center) to enjoy spectacular views and amazingly intact oak woodlands, creeklets, and meadows in El Cerrito’s Hillside Natural Area. Find out how Friends of Five Creeks is helping protect natives and lessen fire danger. Wear sturdy shoes with good traction; bring water and sticks if you use them for this sometimes steep hike on trails and fire roads.

November: Lake Merritt: Restoring Oakland’s Jewel

Meet Susan Schwartz at Oak and 9th (outside Lake Merritt BART) for a level, 3.5 mile loop celebrating history, renewal, urban gardens, winter bird life – and demolition of the massive 12th Street viaduct, a big step in rejoining lake and Bay. Optional lunch at Oakland Museum’s café follows.

December: San Francisco’s Sky Gardens in the Winter

Meet Shirley Jowell at North Berkeley BART to take the 9:08 train to Montgomery Station for an easy, leisurely exploration of hidden bits of greenery amid San Francisco’s holiday dress.

Walk, Talk & Be Healthy!

A G E S 5 0 – O L D E R

A program designed to encourage walking as a healthy life style for adults 50+. Ride the Senior shuttle bus to regional parks and other interest-ing places. Walk as you connect with other seniors. Walks are usually 1–4 miles, and are generally easy to moderate in difficulty. Bring a bag lunch. Register in-person at the Senior Center on the first business day of the month. ALBANY NON-DAY TIME RESIDENT RES.

Tuesdays 8:30 am–1 pm Varies for each trip

Instructor: Zion LeeLocation: Each walk departs from the Senior Center

Min: 5; Max: 20


September 15 Thur 9–11 am 1x FREE FREE

October 20 Thur 9–11 am 1x FREE FREE

November 17 Thur 9–11 am 1x FREE FREE

December 15 Thur 9–11 am 1x FREE FREE

Instructor: Susan Schwartz (848-9358, [email protected]) & Shirley Jowell (525-7012, [email protected])Location: See walk description for location meeting spots

Min: 5; Max: 20


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World Literature

A G E S 5 0 – O L D E R

Class reads great, enduring literature from around the world, especially the classics from America, England and Europe. Such fiction, long and short, all delve into universal human concerns such as love, religion and death, and confront persistent, unanswerable questions. We move at snail’s pace over puzzling and intriguing passages, emphasizing language, struc-ture, method and implicit meanings. Issue of genre, technique, symbolism, and historic background are also considered. Students discuss, challenge, dispute, re-interpret and misquote what the old teacher is trying to say. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 6–Oct 18 Tue 10 am–noon 7x $49 $54

Nov 1–Dec 13 Tue 10 am–noon 7x $49 $54

Instructor: Bill HymanLocation: Albany Senior Center, South Room

Min: 4; Max: 30

The Lives of American Women Writers

A G E S 5 0 – O L D E R

Elaine Showalter’s A Jury of Her Peers illuminates the lives of American women writers, from the first woman novelist to produce a bestseller here (1794)to Annie Proulx. Our in-class readings and candid discussions are enriching and enjoyable. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 9–Nov 18 Fri 2–4 pm 10x $50 $55

Instructor: Debra RatnerLocation: Albany Senior Center, South Room

Min: 4; Max: 20

AARP’s 55 Alive Mature Driving

A G E S 5 0 – O L D E R

This class provides awareness of aging as it affects driving. It offers participants compensating tech-niques and emphasizes defensive practices for drivers age 50 and older. Participants must take both classes to receive their Certificate of Completion, which enti-tles drivers 50 and older to a discount for three years on their auto insurance. Fee for this class is $12 for AARP Members, $14 for Non-Members. Checks/money orders only, payable to: AARP AAPR NON-DATE DAY TIME MEETS MEM. MEM.

Sept 29 & Oct 6 Thur 9 am–1 pm 2x $12 $14

Nov 10 & Nov 17 Thur 9 am–1 pm 2x $12 $14

Instructor: Alice MeyersLocation: Albany Senior Center, South Room

Min: 10; Max: 20

Short Stories from Scotland

A G E S 5 0 – O L D E R

The Vintage Book of Contemporary Scottish Fiction, edited by Peter Kravitz, contains a wide range of short fiction, giving us a glimpse of life in Scotland as well as the literary revolution there. We will read stories aloud, discussing their contents and style. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Nov 28 Mon 11:30 am–1:30 pm 12x $55 $60


Min: 4; Max: 20

The Painting: A Novel by Nina Schuyler

A G E S 5 0 – O L D E R

This lyrical novel takes place in Tokyo and Paris dur-ing the Franco-Prussian War. The Painting dramatizes the hard choices facing its four main characters and evokes the profound call to create art. Class mem-bers will read chapters at home and discuss them together. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 14–Nov 16 Wed 3–5 pm 10x $50 $55


Min: 4; Max: 20

Travel Training

A G E S 5 5 – O L D E R

Expand your horizons and options in life! Learn how to ride Alameda County’s public transit to get where you want to go and back again with confidence and independence. In this detailed 3-day course, which includes field training, you will obtain the neces-sary skills to ride public transportation with ease. Participants must attend all three days. Monday: 10:30 am–12:30 pm Tuesday: 10:30 am–2:30 pm (lunch provided) Wednesday: 10:30 am–12:30 pm (field training) ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Sept 14 M–W Varies 3x FREE FREE

Nov 7–Nov 9 M–W Varies 3x FREE FREE

Instructor: USOAC StaffLocation: Albany Senior Center, South Room

Min: 1; Max: 10

Pruning Workshop with Albany’s Master Arborist

A D U LTS

Nov 8: Intro To All The Pruning Tools And How To Use Them: Proper pruning cuts and general pruning guidelinesNov 15: Young tree Care: techniques to insure sus-tainable safe treesNov 22: Fruit Trees Pruning: various types, various techniquesNov 29: Specialty Pruning: roses, espalier and what you have ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Nov 8–Nov 29 Tue 5:30–7 pm 4x FREE FREE

Instructor: Tony Wolcot, City of Albany's Master ArboristLocation: Albany Senior Center, South Room

Min: 2; Max: 30

Special Interest

Memoir Writing

A G E S 5 0 – O L D E R

Students read their own writings to the class for its criticism and evaluation. The teacher adds another voice, pointing out basic principles and approaches to effective non-fiction prose. The idea is to make our memoir writing as vivid and effective as it can be so that it will not be filed somewhere in the dark, but will be read and re-read with enjoyment by children, grandchildren, and even by strangers yet unborn. No one is required to read out loud, or to withhold other kinds of writing, which are welcome. We try for a low-pressure, respectful atmosphere in which embarrass-ing events and deep emotions may be safely exposed. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 24 Mon 2–4 pm 7x $49 $54

Oct 31–Dec 12 Mon 2–4 pm 7x $49 $54

Instructor: Bill HymanLocation: Albany Senior Center, South Room

Min: 4; Max: 30

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Multi-medium Painting

A G E S 5 0 – O L D E R

A basic class wherein you can work in any media you choose, be it oil, acrylic, watercolor, pastel, colored pencil, collage, wood/linoleum block and/or any combination thereof. Emphasis is on design, com-position, texture and style (abstract, folk, realistic). Tools and equipment will be discussed during the first class including what and where to buy brushes, paint, support, etc. Bring to first class those art sup-plies you may have on hand as well as a drawing pad and a drawing tool of your choice (pencil, charcoal, pen, crayons, etc.). No art or drawing experience can be an asset. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 14–Nov 16 Wed 12:30–2:30 pm 10x $80 $85

Instructor: M J WilsonLocation: Albany Senior Center, South Room

Min: 4; Max: 20

Papier-mâché Sculpture

A G E S 5 0 – O L D E R

Sculpture made simple! No kiln, chisels, marble, welding required! Using the ages old process of papier-mâché, create almost anything from beads and bracelets to full-size figures from recycled news-paper, cardboard, paste, paint and a little ingenuity. Come to the first class and start, for process, a small project to see if this is right for you. Bring along newspaper, cardboard, scissors, wire all the way around coat hanger and 1” wide masking tape. Beginning and advanced students welcome. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 14–Nov 16 Wed 10 am–noon 10x $80 $85


Min: 4; Max: 20

Multi-cultural Textile Art

A G E S 5 0 – O L D E R

Learn the basics of ethnic handwork (embroidery, appliqué, reverse appliqué, piecing, etc.) and then turn this knowledge into wearable art or something unique for your home. Recycle a jean jacket or pants and by adding embroidery and/or appliqué you have a “hot” looking casual garment. Make one-of-a-kind pillows, tote or hand bag, wall hanging, kimono, etc. Visit the first class wherein you may start, for pro-cess, a small project and bring along at least 5 coor-dinating pieces of plain and print fabric, dressmaker pins, a yard of unbleached muslin and sharp scissors. Beginning and advanced students welcome. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 14–Nov 16 Wed 12:30–2:30 pm 10x $80 $85


Min: 4; Max: 20

Art & Dance

Women’s Traditional Dances for Fun, Exercise & Enlightenment!

A G E S 5 0 – O L D E R

Explore traditional women’s dances from Greece, Bulgaria, Armenia, Macedonia and other Balkan coun-tries where ancient wisdom is still detectable in the folk culture. Simple, repetitive, and rich in teachings, the dances foster interconnectedness and empower us to be more fully present as women and as citizens of the Earth. In a dynamic line that describes circles, spirals, meanders, crescent moons and other earth mandalas to exquisite ethnic music, we can recover a joy in being alive today. Fee is per class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 7–Dec 14 Wed 10:15–11:30 am 14x $6 $7

Instructor: Catherine SuttonLocation: Albany Senior Center, Multi-Use Room

Min: 4; Max: 20

Soul Line Dancing

A G E S 5 0 – O L D E R

Learn beginning line dance steps while enjoying the soulful sounds of Gospel, Jazz, Blues, Salsa, Rock and R&B. You will learn the familiar and very popular line dance “The Electric Slide” and many more. Please wear sneakers or dancing shoes, loose comfortable clothing to class. Join us and dance for the health of it! Fee is per class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 1–Dec 5* Thur 1–3 pm 15x $4 $5

Instructor: Ray JohnsonLocation: Albany Senior Center, Multi-Use Room


Boomers & Beyond Bellydance

A G E S 4 0 – O L D E R

The class explores and introduces typical belly dance movements set to Middle Eastern and Alternative music. Enjoy free and easy movements and gently sway to the rhythms. Women of all physical abilities are invited to attend. Wear comfortable clothes, dance or stable shoes! ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 12–Oct 17 Mon 6:30–7:30 pm 6x $30 $35

Oct 24–Nov 28 Mon 6:30–7:30 pm 6x $30 $35

Instructor: SandhyaLocation: Albany Senior Center, South Room

Min: 4; Max: 15

Freeing the Dancer Within: Creative Movement for Health & Enjoyment

A G E S 5 0 – O L D E R

Join the resident movement ensemble of the Albany Senior Center, Impromptu No Tutu, for a lively cre-ative movement session. All abilities welcome and the class is open to everyone. We warm-up with ele-ments of Brain Dance* and T’ai Chi, and then impro-vise movement and simple dances to diverse styles of music, voice or silence. Chairs and other support are integrated as needed. Inspired by the Orff Schulwerk music approach and the vision of community dance pioneered by Rudolf Laban, this class is a safe space for relaxation, play and expression.*Developed by Anne green Gilbert, Creative Dance Center, Seattle. Fee is per class. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

Sept 2–Dec 16* Fri 10:15–11:30 am 14x $7 $8

Instructor: Greacian GoekeLocation: Albany Senior Center, Multi-Use Room


Greacian Goeke is a certified Orff-Schulwerk movement and music instructor who has worked as a teaching artist with all ages since 1989. She also directs a storytell-ing program at Stagebridge Senior Theatre

Company in Oakland. “I believe everyone's creative

spark deserves a place to unfold, and movement is such a powerful tool for expression and health,” Greacian states. In her

Friday morning class, Freeing the Dancer Within, participants

enjoy simple patterns such as the Brain Dance and invent free movement to world and classical music. “All you need is a desire to move,” Greacian says, “No special ability. Dance as you are is our motto.”Class members are delighted to discover their dancing selves: “I am dancing around the house to music, after years of sitting!” "This class is an antidote to depression.” “It’s a place of total acceptance and freedom.” Greacian warmly invites you to join this spir-ited community of movement adventurers.


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de Young Museum: Picasso

A G E S 5 0 – O L D E R

Join us for a docent-led tour at the deYoung of more than 100 masterpieces by Spanish artist Pablo Picasso (1881–1973) from the permanent collection of Paris’ world-renowned Musée National Picasso. This once in a lifetime exhibition includes paintings, sculptures, drawings, and prints drawn from every phase of the artist’s career. Lunch is not included, bring your own lunch or purchase at the destination. Trip includes periods of standing and walking. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

October 5 Wed 7:45 am–1:30 pm 1x $23 $28

Min: 10; Max: 21

Half Moon Bay

A G E S 5 0 – O L D E R

Join us as we take a trip to beautiful downtown Half Moon Bay for shopping, sightseeing and lunch on your own. Downtown Half Moon Bay offers a wide variety of shops and restaurants. Trip includes self-paced walking. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

September 7 Wed 9:30 am–4:30 pm 1x $15 $20

Min: 10; Max: 21

Downtown Benicia

A G E S 5 0 – O L D E R

Discover the small town of Benicia, a former state capitol. Stroll on your own through the art bou-tiques, shops and cafés on Main Street and take some great pictures at the waterfront. Trip includes self-paced walking. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

September 21 Wed 10 am–4 pm 1x $10 $15

Min: 10; Max: 21

Ruth Bancroft Gardens & Lindsay Wildlife Museum

A G E S 5 0 – O L D E R

Join us for an educational docent-led tour of the Ruth Bancroft Gardens. The Gardens boast many suc-culents such as aloe, agaves, yuccas, palms and sage to name a few. Next, we will head to the Lindsay Wildlife Museum for a self-guided tour. The Museum rehabilitates animals and has a great variety of birds and other animals. Lunch is provided. Trip may include long periods of walking and standing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

September 28 Wed 9:30 am–4:30 pm 1x $46 $51

Min: 10; Max: 21

Travel

Towns of Sonoma County

A G E S 5 0 – O L D E R

As Fall starts to set in, join us for a trip to Sonoma County. The first stop will be in downtown Petaluma. Petaluma has great Victorian Houses and plenty of art and antique shops. The next stop will take us to Sebastopol. This small town has a very sophisticated Main Street and good restaurants. Trip includes self-paced walking. Lunch is on your own. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

October 12 Wed 9:30 am–5 pm 1x $15 $20

Min: 10; Max: 21

Locke & Isleton

A G E S 5 0 – O L D E R

Visit two very small, but interesting towns on the Delta. On a docent-led tour, we will learn about the history of Locke, “the only rural Chinese town left in the United States” which has a population of 90 people. Next we will head to Isleton, once referred to as the Little Paris of the Delta for a stroll in their “Old Town”. In Isleton you will find antiques, arts and crafts, and the Isleton Museum. Lunch is included. Trip includes long periods of walking and standing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

October 19 Wed 9:30 am–5 pm 1x $43 $48

Min: 10; Max: 21

Natural History & Birds of Point Reyes

A G E S 5 0 – O L D E R

Pt. Reyes National Seashore is the greatest of our Bay Area parklands, thousands of acres of forests, rugged seashore and beautiful beaches. On this all-day out-ing with well-known local naturalist Ted Pierce, we will explore Limantour Beach and the Visitors' Center trails, the village of Pt. Reyes Station and have lunch at the great Pt. Reyes Station House restaurant. Bring binoculars and good walking shoes. Lunch is provided. Trip includes a 1.5 mile hike on level ter-rain. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

October 3 Mon 8 am–5 pm 1x $55 $60

Min: 10; Max: 21


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Winchester Mystery House

A G E S 5 0 – O L D E R

As Halloween approaches, we welcome you to join us on a docent-led tour of the Winchester Mystery House which features the Mansion and a Behind the Scenes tour. The mansion tour will take you through 110 rooms of bizarre phenomena. The Behind the Scenes tour will give you an overview of the House and how it has survived for so long. Lunch is included. Trip includes long periods of walking and standing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

October 26 Wed 8:30 am–3:30 pm 1x $47 $52

Min: 10; Max: 21

Castello di Amorosa

A G E S 5 0 – O L D E R

Do you like wine? How about 5 wines? If you enjoy wine this is the trip for you! Join us for a docent-led tour through this 13th century, 107 rooms, Tuscan style castle and winery. A 30 minute tasting of some of the best wines offered by Castello is included. After the winery tour, we will head to downtown Napa for lunch and sightseeing. Lunch is included. Trip includes long periods of walking and standing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

November 2 Wed 9 am–4 pm 1x $55 $60

Min: 10; Max: 21

River Rock Casino

A G E S 5 0 – O L D E R

Join our group as we head to the River Rock Casino in beautiful Sonoma County. Bring a winning attitude and let’s see if anyone can hit the big jackpot. Trip includes self-paced walking, standing and sitting. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

November 9 Wed 8:30 am–5:30 pm 1x $10 $15

Min: 10; Max: 21

Poinsettias & Olives

A G E S 5 0 – O L D E R

On this tour, we will visit the Duarte Nursery in Hughson and the Sciabica Olive Oil Co. in Modesto. Duarte features poinsettias and a large variety of other plants. At Sciabica, enjoy a tour, video and sampling of their award winning olive oils. Lunch is provided. Trip includes long periods sitting, walking and standing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

December 7 Wed 8:30 am–5:30 pm 1x $40 $45

Min: 10; Max: 21

Plaza de Cesar Chavez Park

A G E S 5 0 – O L D E R

Get into the holiday spirit! Browse through the won-derful displays that illuminate the two-acre park in downtown San Jose. There are over 60 musical and animated exhibits, glittering lights, a melting snow-man, caroling mice, a forest of decorated trees, a 60 foot Christmas tree and much more. It’s a winter wonderland complete with songs and entertainment. Lunch is own your own. Trip includes self-paced walking. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

December 12 Mon 9 am–4 pm 1x $10 $15

Min: 10; Max: 21

Crocker Art Museum & California State Railroad Museum

A G E S 5 0 – O L D E R

Join us for a docent-led tour of Sacramento’s Crocker Art Museum. The museum’s emphasis is on Californian and European drawings, contemporary art, and international ceramics. After lunch, we will visit the California State Railroad museum on a self-guided tour. We will have lunch at the Delta Bar and Grill located on the Delta King Riverboat. Trip includes long periods of walking and standing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

December 14 Wed 8:30 am–5 pm 1x $52 $57

Min: 10; Max: 21

Houdini: Contemporary Jewish Museum

A G E S 5 0 – O L D E R

Join us for a docent-led tour of the first major exhi-bition to explore Houdini’s life, legend and legacy. The exhibition includes over 160 objects such as magic apparatus, a re-creation of the famous Water Torture Cell, and historic photographs. Lunch is not included, bring your own lunch or purchase at the destination. Trip includes long periods of standing and walking. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

November 14 Mon 10 am–4 pm 1x $23 $28

Min: 10; Max: 21

Ralston Hall Mansion & Triton Art Museum

A G E S 5 0 – O L D E R

At Ralston Hall Mansion we will take a private docent-led tour of the 1st floor of the mansion and learn about the history of the mansion. After lunch, we will visit the Triton Art Museum in Santa Clara on a self-guided/paced tour. The Triton Museum features local South Bay artists as well as others from the Greater Bay Area. Lunch is included. Trip includes long periods of walking and standing. ALBANY NON-DATE DAY TIME MEETS RESIDENT RES.

November 30 Wed 8:30 am–5:30 pm 1x $50 $55

Min: 10; Max: 21

A l b a n y S e n i o r C e n t e r C o m m u n i t y

S h u t t l eKeeping seniors active & engaged

The Albany Senior Center Community

Shuttle takes adults age 50+ on

walking tours and day trips, and

provides regular, free door-to-door

grocery shopping trips for Albany

residents age 60+. Registration is

required for all programs.

The Albany Senior Center Community

Shuttle is funded by Measure B,

administered by the Alameda County

Transportation Commission.

For more information:

Albany Senior Center

846 Masonic Avenue

Albany, CA 94706

(510) 524-9122 Phone

(510) 524-8940 Fax

[email protected]

www.albanyca.org/seniorcenter


Nutrition Services

The Albany Tri City Café: Well-balanced dinner served Monday–Friday at 4 pm. Suggested donation: $4.

Meals on Wheels: Delivered Mon, Tue, Thur, Fri to homebound seniors. Suggested donation: $4.

Mercy Brown Bag Program: Grocery bags of nutritional food to seniors on a fixed income. $10 yearly contribution.

Health Services

Health Insurance Counseling: 1st & 3rd Monday of each month, 1–4 pm. Call HICAP at (510) 839-0393 to make an appointment.

Podiatry: Friday, September 9 & November 4, 9 am–noon. Podiatry services provided by a licensed podiatrist at a low cost.

Over 60 Health Clinic: October 5 & December 3. A nurse provides foot care, blood pressure checks, medication review and more. Drop-in only.

Chair Massage: 10-minute chair massage appointments are available the 1st Tuesday & 3rd Friday of each month, 2–4 pm at the low cost of $8.

c e n t e r

he Albany Senior Center provides a comprehensive array of rec-

reational programs and services that meet the needs of older adults

in the community enhancing quality of life and helping seniors to remain active, healthy and independent.

At the Albany Senior Center, adults 50 and over enjoy socializing in a warm, friendly atmosphere while participating in the quality programs offered. The center is open Monday–Friday from 9 am–5 pm excluding major holidays.

A l b a n y s e n i o r c e n t e r

Isabelle Leduc, Recreation Supervisor Nick Jordan, Recreation Coordinator846 Masonic Avenue, Albany(510) 524-9122

T

Sen

ior

s

Information, Resource Referrals

and Form Assistance

The Albany Senior Center maintains up-to-date information on services available to seniors in Alameda County.

Computer Lab: There are now 3 comput-ers connected to the internet available for public use in the Senior Center lobby. Sign-in for a 30-minute timeslot. First-come, first- served. Free tutoring appointments are also available.

To Enroll

Enrollment or appointments are required to use most of the services provided at the Senior Center. Unless otherwise noted, call (510) 524-9122 for more information.

Paratransit Services

East Bay Paratransit (EBP) is the main provider of paratransit services for anyone who cannot use AC Transit or BART because of a disability. You must become ADA certi-fied to qualify for Paratransit Services. Call (510) 287-5000 to make an appointment and get an application.

Transit tickets: BART and East Bay Paratransit tickets can be purchased at the Albany Senior Center. Senior BART tickets: $9 for $24 worth of rides. East Bay Paratransit Booklet: $40 for 10 tickets.

Taxi Subsidy Program: Using Measure B Funds, Albany Paratransit provides a subsidy on taxi rides to Albany residents 80 years and over and people with disabilities 18 years and over.

Shopping Trips: The shuttle provides Albany residents 60+ door-to-door transpor-tation from home to nearby grocery stores. $20 yearly registration fee beginning July 1, 2011.

R E N T

the Senior Center

for your event,

meeting or party.

See page 45

for details.

A l b a n y

Lo c a l W e e k

Sr. Center Open House

Thursday, September 22

9 am–5 pm

Food, entertainment

& classes


SEN

IOR

s

The Senior Center offers opportunities for

adults 50+ with similar interest to gather

and have fun together. Socialize with

friends and make new ones! Drop-in fee

is $1.

Afternoon Fun & Games

Thursdays, September 1–December 15 2–4 pmPing pong and board games provided. No games on Sept 22 & Nov 24.

Tuesday Films

2nd & 4th Tuesdays beginning September 131 pm

Needlecraft & Beading

Mondays, September 12–December 129–11 am

Current Events

Mondays, September 12–December 129:30–11 am

Painting

Thursdays, September 1–December 159 am–noonNo class on Sept 22 & Nov 24.

French Conversation

Fridays, September 2–December 1611 am–noonNo class on Nov 11 & Nov 25

Bridge

Fridays, September 2–December 16Noon–3 pmNo Bridge on Nov 11 & Nov 25

4th Friday Film Club

Meet at the Albany Senior Center at 3:30pm on the 4th Friday of each month and walk 5 blocks together with new and old friends to the Albany Twin to see a movie. Cost is $8 payable at the movie theater.

just-for-the-fun-of-it socials

M A R K E T

Fundraiser to support the Albany Senior Center


Come find unique gifts for the holidays and yummy homemade baked goods. This is a fundraiser to support the Albany Senior Center

HOLIDAY DINNERS

Celebrate the holiday spirit with us! Enjoy great food, entertainment, friendly company

and a festive atmosphere! Sign-up at the front desk and pay at the door. Admission is $5.

Halloween dinner

thanksgiving dinner

holiday dinner

Fundraiser to support the Albany Senior Center

Admission is $12, $6 Children age 6 and underRegister before September 12 and save!

Join the Friends of Albany Seniors for this very special event filled with music, dancing and delicious food prepared by the Albany Lions Club.


1 City Hall Police Department Fire Department

2 Community Center Public Library

3 Senior Center

4 Memorial Park Teen Center

5 Terrace Park

6 Ocean View Park Friendship Club

7 Albany Hill Park

8 Children’s Tot Lot

9 S.F. Bay Trail

10 Albany Waterfront Eastshore State Park

ma

p


jim callum black white and

(infra) red all over

October 8–January 3 Opening Reception: October 9, 4–6 pm

Albany Community Center Foyer

Albany resident Jim Callum has been taking photographs for more than thirty years. His camera goes everywhere he does, whether it’s to Japan or for a walk along the East Bay shoreline. He creates images that highlight contrasts in ordinary surroundings, and uses photo techniques which expose infrared light to enhance those differences. Jim says, “I like how a little infrared light helps me see with new eyes.”

Albany Hill (detail), oil on canvas, 2011

Loose Banner, black & white infrared photo

kanna aoki illuminating the

mundane

July 9–October 3 Albany Community Center Foyer

Both the rural and urban landscape reveal remnants of the past and ironies of the pres-ent, providing a framework for exploring feelings of nostalgia, solitude, tragedy and grace. I am often awestruck by the the qual-ity of light, color, and compositional struc-ture in a moment of everyday life. These are the moments I wish to capture in my work.

With camera in hand, I take snapshots of fleeting pieces of time and space, and return to the studio to paint. I start with a warm colored ground so that even cool paintings of oceans or highways retain a sense of warmth. Working in oil, I paint ‘wet on wet’, allowing colors to merge and commingle while preserving the spontaneity of brush-strokes.

A sense of presence in daily life combined with a passion for color and light, I paint to convey a mood, engender a quiet energy, to illuminate the mundane.

Artists interested in being considered for a show in 2012 can visit www.albanyca.org/arts for more information. The Arts Committee will be reviewing submissions September 12, 2011.

Ar

ts C

om

mittee

33


Alb

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albany

LOCALw e e k

Take the Albany Local Week Challenge! See how much you can do, shop, eat, and play within Albany’s square mile the week of September 19–25.

Albany Local Week is an opportunity to discover and celebrate what Albany has to offer while supporting our local busi-nesses and organizations. (See page 36 for a list of special local offers.)

Simply use the score card at right, keep-ing track of your activities from September 19–25. The person with the top score will be honored with his/her name on the Über Albany Local Cup, which will be put on prominent display (in a public location to be determined). Everyone who submits their score card by September 30, 2011 will receive a limited edition participation prize (the form of which to be later revealed).

The Über Albany Local Cup

(simulation)

3535

Alb

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CategoriesFood & Drink Restaurants, bars, ice cream…

Home & Garden Home repairs, garden services, architecture, painting…

Helpful Services Automotive, computer, copying, photography, drycleaning, haircuts, nail salons…

Health Medical, dental, acu-puncture, chiropractic, therapy…

Recreation & Entertainment Movies, bike riding, bowling, classes…

Shopping You get the idea…

Special Event See list, below

Good Neighbor Pot lucks, BBQ, block parties, volunteering…

Special Events(See pp. 38–41 for more information)

Monday, Sept. 19 Dinner Swap

Tuesday, Sept. 20 Garden Swap Clothing Swap

Wednesday, Sept. 21 Music in the Park Farmer’s Market

Thursday, Sept. 22 Pizza & Wine

Block Party (see p. 37) Senior Center

Open House

Friday, Sept. 23 Bike About Town Red Cross Blood Drive

Saturday, Sept. 24 Albany Streets

Sunday, Sept. 25 Skill Share Workshop


A L B A N Y L O C A L W E E K : S P E C I A L , L O C A L O F F E R SS E P T E M B E R 1 9 – 2 5 , 2 0 1 1 |

Alb

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Solano Lighting 1411 Solano Avenue (510) 527-6844 20% off regular priced items. Additional 5% off for already discounted items. Discounts do not apply towards repair & modification labors.Available: M W Th F Sat

Howard McNenny, AIA 1039 Sante Fe Avenue (510) 705-1671 $950 for premium design for residential addition (sufficient for preliminary contractor bids). Available: M Tu W Th F Sat Sun

La Nana Salon & Spa 1564 Solano Avenue (510) 525-8700 $20 off any massage of 60 min or more; $15 off for hair cut; half off for eyebrow waxing. New customers only for hair cut and waxing. For massages we accept every one!Available: Tu W F Sat Sun

Zaki Kabob House 1101 San Pablo Avenue (510) 685-9115 Free Appetizer with your meal. One appetizer per table. Available: M Tu W Th F Sat Sun

Gathering Tribes 1412 Solano Avenue (510) 528-9038 20% off for Albany residents on jewelry, pottery, and Zuni carvings. Discount does not apply for the small number of items on consignment or visiting artist’s items. Residents will need to show ID.Available: M Tu W Th F Sat Sun

HT Appraisal, Inc. 405 Kains Ave, #104 (510) 527-7192 $50 off single family home, $100 off apartment, $200 off com-mercial building appraisals. Available: M Tu W Th F

Hanna Investment, Inc. 405 Kains Avenue, #104 (510) 525-0073 Property Management: 1 month off; Consulting: $25/hour. Con-sulting is limited to 2 hours.Available: M Tu W Th F

Royal Cleaners 814 San Pablo Avenue (510) 525-0341 20% off dry cleaning only; minimum of $25. No discounts towards laundry, rug, leather, wedding dress or alterations.Available: M Tu W Th F Sat

Estelle Frankel, MFT 902 Curtis Street (510) 525-2105 Half off “Marital Tune-up” or individual counseling session. Available: M Tu W Th

Natural Healing Ways 115 Marin Ave, (510) 978-3444 Initial visit for new patients 50% discount for acupunctrue & inte-grative/naturopathic medicine. Call for an appointment & bring this piece of paper with you.Available: M Tu W Th F Sat Sun

Mediation Law Offices of Eva Herzer 901 Peralta Avenue (510) 526-5146 Free family law mediation session. Only applicable for new clients.Available: M Tu W Th F

Photography by Laura Turbow (510) 528-5555 15% off price of one family por-trait session (perfect for familes looking to create a beautiful holiday card!). Must purchase portrait session Sept 19–25 (ses-sion can be another week).Available: M Tu W Th F Sat Sun

Sarana Community Acupuncture 968 San Pablo Ave (510) 526-5056 $10 acupuncture treatments plus free second treatment within 2 weeks of first appt. Additional $10 paperwork fee for new clients.Available: M Tu W Th F Sat Sun

Tucker Graphic Design 423 San Pablo Avenue (510) 527-5533 Custom printed t-shirts for $6 each. 1 ink color, $40 set up fee, 12 shirt minimum order.Available: M Tu W Th F

Albany/Berkeley Optometry 1313 San Pablo Avenue (510) 526-0194 30-50% off selected styles. Can not be combined with any insurance or other promotions.Available: M Tu W Th F Sat Sun

Jay Buncker, D.C. 904 Masonic, (510) 528-3058 $20 initial exam; $30 off first treatment (normally $60). Available: M W F

Loving Arms Childbirth Services 828 San Pablo Ave., Suite 110 (510) 525-1155 10% discount on Childbirth class series. Available: M Tu W Th F Sat Sun

East Bay Lactation Associates 828 San Pablo Ave., Suite 110 (510) 525-1155 25% off a breast pump fitting. Available: M Tu W Th F Sat Sun

Kaady Car Wash 400 San Pablo Avenue (510) 527-5733 $2 off our Premium Wash (regu-larly $10). The discount will only be available on the Premium Wash.Available: Tu W

Fran Wickner, Ph.D. 1350A San Pablo Avenue (510) 527-4011 $25 off psychotherapy session for new and returning clients. www.franwickner.comAvailable: M Tu W

Sam’s Log Cabin 945 San Pablo Avenue (510) 558-0494 Free small OJ or coffee with purchase of any breakfast. Must mention “Albany Local Week discount.”Available: Tu W Th F Sat Sun

Stone Bridge Press 1393 Solano Ave, Suite C (2F) (510) 524-8732 20% or more off all books. Store is not wheel chair accessible; open 9am–12pm; 1pm–4pmAvailable: M W Th

I Song Orthodontics 1301 Solano Ave, Ste 101 (510) 528-2220 $125 off full orthodontic treat-ment. Not valid for retainers, limited tx., phase I treatment or Ivisalign Express. Must schedule appt within 90 days of Albany Local Week.Available: M Tu W

Golden Poppy Florist 1160 Solano Avenue (510) 525-7313 15% off all services and purchases. Available: M Tu W Th F Sat Sun

Albany Body Shop 702 San Pablo Avenue (510) 524-2721 10% off autobody repairs with a copy of insurance estimate. Available: M Tu W Th F

Da Nang Muang Thai Restaurant 905 San Pablo Avenue (510) 524-6837 15% discount on all eat-in orders. Take out orders are not elligible. Available: M Tu W Th

Norge Cleaners & Alterations 398 San Pablo Avenue (510) 526-3850 $5 of any $25 or more order. Available: Tu W Th Sat

D.J. Computers 926 San Pablo Avenue (510) 527-7697 Free computer diagnostic. Available: M Tu W Th F Sat

The Key Shack, Inc. 1089 San Pablo Avenue (510) 524-8609 $40 service call. Work must be done in the city of Albany.Available: M Tu W Th F

Souhaila’s Belly Dance 425 San Pablo Avenue (510) 527-2400 Free Level I class. Must mention “Albany Local Week discount”Available: Tu Sat

Crazy Copy 863 San Pablo Ave, Ste C (510) 527-4840 50% off all services. Same day rush orders not includedAvailable: M F Sun

Jerry Holan & Associates, AIA 1393 Solano Ave, Ste B (510) 528-1079 Half off architectural design con-sultations. Limited to properties within a 4-mile radius of Albany.Available: M Tu W Th F Sat

Vara Healing Arts 850 Talbot Avenue (510) 526-9642 25% off any one massage; $30 for 30-day yoga class pass. One of each discount per person. Not valid with any other offer or discount.Available: M Tu W Th F Sat Sun

Face Magic 838 Pomona Avenue (510) 526-3223 20% discount on full facial services. Not valid with any other discount. Mention “Albany Local Week.” Available: M Tu W Th F Sat Sun

Rainbow Schwartz, M.A. 902 Carmel Ave., Suite 1 (510) 595-4668 One initial psychotherapy session for individuals or couples at a discounted rate of $25. Appoint-ments must be made ahead of time by calling the above listed contact number and are subject to therapist’s availability. Available: Tu Th F

Five Little Monkeys 1224 Solano Avenue (510) 528-4411 10% of any puchace. Available: M Tu W Th F Sat Sun

Albany Smog Test Only 1111 San Pablo Ave, Ste. B (510) 524-7201 $30 off. No Checks, CASH AND CREDIT CARD ONLY.Available: M Tu W Th F Sat Sun

Round Table Pizza 962 San Pablo Avenue (510) 524-3272 Large pizza (up to 3 toppings) for $10; Any individual pizza for $5; Any large specialty pizza for $16.99. Dine-in & take-out only; one discount per order and customer.Available: M Tu W Th F Sat Sun

The Gertonson Institute 828 San Pablo Ave, Ste. 104 (510) 526-1559 50% off computerized nervous system evaluation. Available: M Tu W Th

Nippon European Motors 730 San Pablo Avenue (510) 527-2443 20% off all labor (up to $200 discount). By appointment only.Available: M Tu W Th F Sat

Timbao 1106 Solano Avenue (510) 524-1270 Buy one entrée, get one free. For parties of 6 or less.Available: M Tu W

Sophia Café 1247 Solano Avenue (510) 526-8663 Purchase one sandwich with a soft drink and receive on falafel sandwich free. Available: Tu W Th F Sat Sun

The Church on the Corner 1319 Solano Avenue (510) 526-6632 Receive a free New Testament Bible. Available: M Tu W Th F Sat Sun

Albany AM-PM 1001 San Pablo Avenue (510) 525-1362 $3 chicken, rib or hamburger meal with fries and drink; $.99 coffee with $20 purchase; 16 oz Icee latte for $.99. Available: M Tu W Th F Sat Sun

Solano Grill & Bar 1133 Solano Avenue (510) 525-8686 Purchase one dinner entrée and receive a second entrée (of equal or lesser value) for only $5. Available: M Tu W Th F Sat Sun

Roaring Forties Press 1053 Sante Fe Avenue (510) 527-5463 50% off all books. Visit www.roaringfortiespress.com and e-mail [email protected] with your order.Available: M Tu W Th F Sat Sun

Subway Sandwiches & Salad 900 San Pablo Avenue (510) 528-7827 Purchase a 6” sub w/medium drink and receive a 6” sub for free. Premium subs not included. One discount per customer. Not good with any other coupon or discount card. Available: M W Sat

Flowerland Nursery 1330 Solano Avenue (510) 526-3550 15% entire order. Available: M Tu W Th F Sat Sun

Solano Avenue Cyclery 1554 Solano Avenue (510) 524-1094 20% off helmets and locks. One discount per customer.Available: M Tu W Th F Sat

Toy Go Round 1361 Solano Avenue (510) 527-1363 10% off everything store-wide. Available: M Tu W Th F Sat Sun

Ixia Salon 1126 Solano Avenue (510) 527-1690 Free hair styling demonstration; free hair product samples. While supplies last.Available: Th Sun

Sue Oda Landscape Architect 617 Evelyn Ave, (510) 684-8789 20% discount garden design for your dream garden. Albany homeowners only.Available: M Tu W Th F Sat Sun

Hotsy Totsy Club 601 San Pablo Avenue (510) 637-8606 $2 off all house specialty cock-tails! Must be 21 or over.Available: M Tu W

Whole Health Apothecary 1229 Solano Avenue (510) 356-4197 Free pashmina scarf with any purchase of $30 or more. Available: M Tu W Th F Sat Sun

Berkeley Hills Realty (510) 292-7476 Free evaluation of your home, or free consultation about the Albany market for home buyers. Available: M Tu W Th F Sat Sun

Bua Luang 1166 Solano Avenue (510) 527-8288 10% off your total purchase. Take out or Dine In.Available: M Tu W Th

Tay Tah Café 1182 Solano Avenue (510) 527-8104 Free single scoop of Mitchell’s ice cream with the purchase of one whole sandwich valued at $5.95 or more. Available: M Tu W Th Sat Sun

Café Raj 1158 Solano Avenue (510) 524-5667 One free samosa appetizer per table. Dine in only.Available: M Tu W Th

Yu Lan Consultants [email protected] (510) 918-5879 10% off “Jewelry Making Busi-ness Class” at the Albany Com-munity Center when you register during Albany Local Week. Available: M Tu W Th F Sat Sun

Yu Lan Consultants [email protected] (510) 918-5879 Free “Jewelry Making Business Class: Material Knowledge” on Sept 21 from 1–2pm. Adults only. Class meets at the Albany Library.Available: W

Sarber’s Cameras 1483 Solano Avenue 30% off all in-house photo finish-ing. Valid for all prints, wallet size up to 12” x 18”.Available: M Tu W Th F Sat Sun

Shawn Corne, PhD 1009 Solano Avenue (510) 903-1504 Free 30-minute clinical psychol-ogy consultation. Limited to the first 10 people and subject to available schedule.Available: M Tu W Th F

Cafeina 1389 Solano Avenue (510) 526-6069 “Grown in Albany” Organic soup & salad lunch special.Available: M Tu W Th F Sat

NOTE: SOME OFFERS ARE AVAILABLE ONLY ON CERTAIN DAYS DURING THE ALBANY LOCAL WEEK. SEE INDIVIDUAL LISTINGS FOR VALID DAYS.


Alb

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featuring two local favoriteslittle star pizza & solano cellars

Ordway Street next to Solano Cellars

Join your neighbors for a fun evening of pizza, wine and revelry, while earning a whopping 90 points* in

details and official score card).

*(10 points for ‘Food & Drink’ category, and another 50 points for attending a Special Event,

plus 30 bonus points as this counts as a ‘Combo Special’.)

Albany Local Week pizza & wine block party


Join in Albany's community-wide

CLOTHING SWAP

Albany Community Center, Rooms 1 & 2

Clean out your closets and bring your wearable-but-unwanted clothing to the Community Center where you can rummage through everyone else's wearable-but-unwanted items and find a fabulous new-to-you winter wardrobe! Bring one bag or more of your washed, gently worn items (men's, women's, maternity, plus size and children's clothing) and be admitted to our fabulous swap room where clothing will be set out by type (pants, skirts, shirts, blouses, etc.). Choose items and take them home. There won't be a dressing room or mirrors, but you can try things on over your clothes and meet your neighbors and ask them for fashion advice! All sizes welcome.

Local Garden SwapBring your excess homegrown produce to

swap with your neighbors.

Tuesday evenings until October 18, 6:30

Ohlone Greenway (Masonic Ave. at Marin Ave.)

Need more info? Contact Robin at (510) 524-9283

Dinner Swap & SocialAugust 8, September 19, October 10

6:30 pm

Albany Community Center

Busy schedules can make cooking a wholesome nightly dinner

for your family difficult, if not impossible. Join together with

your neighbors to swap meals and feed the whole family for

three nights!

Here's how it works: you bring three family-sized portions

of one homemade main course in containers, and three copies

of your recipe with instructions for freezing/reheating. (You

should make enough of your recipe to feed three families of

four people, or 12 total portions.) Meals should be freezable,

reheatable, or able to last four days in the refrigerator.

We’ll provide snacks and a wine tasting. Socialize with your

neighbors, snack, and have a glass of wine. Fill your three

empty containers with three different meals, then forget about

cooking for a few days!

RSVP: Robin Mariona (510) 524-9283,

[email protected]

Sw

ap

s


Sp

ecia

l Even

tsev

entsSKILL SHARE

WORKSHOPSAlbany Community Center, Rooms 1, 2 & Hall

Albany Recreation Department’s Skill Share Workshops

are just what the title suggests: someone with a neat skill

teaches it to others in a relaxed, friendly atmosphere.

Have a Skill to Share?

If you are interested in teaching a skill at the next

Skill Share, contact Contact Robin Mariona at

[email protected].

Making a Terrarium

February, 2011

BLOCK MOVIE NIGHTS

The sole purpose of the Block Movie Nights is to get neighbors to meet their neighbors!

Block Movie Night package fee is $375. We provide the 12’ movie screen, movie, sound system, street closure (five hours) and two staff members. Your block provides electric-ity, a few helpers and a social gathering that includes food prior to the movie.

Movie Nights can take place on Saturdays or Sundays between: July 23–October 2.

For more information, contact: Chelle Putzer, Community Services Manager [email protected] (510) 559-7218

Blood D r i v e


Please mark your calendars for the upcoming Red Cross Blood Drive at the Albany Community Center on Sept 23 from 8 am–1 pm. Our goal is to get more than 30 donors for this drive. We hope you can help out. It doesn’t take long so can donate on your way to work or on your lunch break.

We ask that you register online to secure a time slot. It’s easy simply log on to www.redcrossblood.org, click on “Enter a Sponsor Code” and enter “Albany”.


Come play in the street!

Albany Streets creates a safe, fun, car-free place for people to get out and get active in Albany. Residents are encouraged to walk, skate, bike, jog, hop scotch, yoga, picnic and people-watch. Bring a game, host an activity or just come out and play in the street!

Sunday, August 28“Alberrito Streets,” Noon–3 pmLet’s meet at the boarder for a fun-filled day of play with our neighbors to the north. Join-in the giant Albany vs. El Cerrito tug-o-war and relay races. Albany residents are encouraged to show their civic pride by wearing green or something that says “Albany” on it.

Save the Date The next Albany Streets will be held on Saturday, September 24 (location to be announced).

even

ts

Fridays: July 22, August 26, September 236:30 pm · Meet at Solano Avenue Cyclery

BIKE a b o u t TOWN

The City of Albany Community Services Deptartment and Solano Avenue Cyclery present

Albany FilmFest 2012: The SequelWe’re ba-ack! Albany FilmFest’s eclectic mix of short films and really short films is back again for 2012. Both experienced and first-time filmmakers of all ages are invited to participate in a juried competition for the glory of art, self-expression, and the opportunity to win cash and prizes.

Call for entries is September 2011. See website for details:www.albanyca.org/albanyfilmfest

Albany FilmFest 2012Mark your calendar!Saturday, March 3 & Sunday, March 4th


Save the Date(s)

Wednesdays in September6:30-8 pm

Memorial Park

coastal cleanup day

Meet at the foot of Buchanan for the shoreline clean-up.

Bring gloves, a hat, sunscreen and sturdy shoes.

All ages welcome!

For more information

(or if you have a large group) email:

[email protected]

S at u r d a y, S e p t e m b e r 1 7 9 a m – n o o n

even

ts

Solano Avenue Association presents

Trick-or-Treat on Solano Avenue at every business from 3–5pm

Costume Contest1245 Solano Avenue at Masonic

(Ray’s Pumpkin Patch)

from 5–6pm

SolanoStroll.org

Thursday, December 15 4–5:30 pmAlbany Community Center FREE

Children ages 12 and under are invited. This holiday event will feature games, music and crafts from various cultural holiday traditions.


Vo

lun

teers

Albany’s Volunteer Corps was estab-lished to match qualified volunteers with various City departments in need of assistance for special projects, events and day-to-day tasks. Volunteers gain hands-on experience in City government, serve their community, develop a sense of community pride, enhance the City’s programs in a cost-efficient manner, establish a sense of teamwork and meet other community members.

Listed here are some of the events and projects where you can lend a hand throughout the year. For more informa-tion and specifics about items listed contact Chelle Putzer at (510) 559-7218 or [email protected].

UPCOMING OPPORTUNITIES

August: Local Garden Swap, Dinner Swap & Social, Block Movie Nights, Alberrito Streets, National Night Out, Bike About Town

Sept: Music in the Park, Albany Local Week, Coastal Clean up, Albany Streets, Local Gar-den Swap, Blood Drive, Albany Skill Share, Clothing Swap

Oct: Sr. Halloween Dinner , Local Garden Swap

Nov: Sr. Thanksgiving Dinner

Dec: Holiday Hoola, Sr Holiday Dinner

ONGOING PROJECTS

Neighborhood Block Captains

V O L U N T E E R S N E E D E D

landscaping volunteers

needed

(Green thumb not required)

Join Albany’s Master Aborist, Tony Wolcott, and you will learn all about plants, weeds, pruning and trees as you help keep Albany’s parks, medians and other landscaped areas looking tidy. Contact Tony Wolcott, City of Albany’s Urban Forester, 559-4275. Follow Albany’s favorite Urban Forester, Tony the

Tree Man on Twitter: http://twitter.com/TreeMan_Tony


Sp

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Join Albany's Green Team

The Volunteer Corps Green Team's mission is to assist City staff and other organizations in increasing wildlife habitat and Albany residents’ opportunities to find nature within city limits. Additional outcomes of its work are strengthened community relationships, fun activities for its members, and a more beautiful city!

The Green Team is self-led, meaning that its members themselves decide on activities for the group, thus allowing for different levels of leadership and participation. The City of Albany’s Environmental Resources Division and Recreation and Community Service Department support the Green Team with guidance, contacts, and tools and materials for certain projects.

To join/apply for membership in the Green Team, simply check the interest box on Albany’s Volunteer Application. If you would like more information about joining the Green Team contact Nicole Almaguer, (510) 528-5760.

Alberrito Streets

Sunday, August 28

“Alberrito Streets" is an Albany Streets event with the City of El Cerrito. Albany Streets creates a safe, fun, car-free place for people to get out and get active. Come out and walk, skate, bike, jog, hop scotch, yoga, picnic and people-watch. Bring a game, host an activity or just come out and play in the street!

Let’s meet at the boarder (Key Route Blvd to A Street) for a fun-filled day of play with our neighbors to the north. Join-in the giant Albany vs. El Cerrito tug-o-war and relay races. Albany residents are encouraged to show their civic pride by wearing green or something that says “Albany” on it.

One Warm Coat & Canned Food DriveNovember 1, 2011–January 1, 2012

The Albany Recreation & Community Services will host it's annual coat and canned food drive at the Albany Community Center. Stop by and drop off a warm coat or canned food item and help those in need.

Coastal Clean-up Day

Saturday, September 17

Meet at the foot of Buchanan for the shoreline clean-up. Bring gloves, a hat, sunscreen and sturdy shoes. All ages welcome! For more information (or if you have a large group) email: [email protected]

Local Garden Swap

Tuesdays

Bring your excess homegrown produce to swap with your neighbors. Meet on the Ohlone Greenway at the corner of Marin Ave. (Masonic Ave. at Marin Ave.) Need more info? Contact Robin at (510) 524-9283.

Ocean View Community Organic Garden weekly “Open Garden”

Sundays 11 am–1 pm

The Ocean View Community Organic Garden serves Albany citizens who live in apartments or condos with little space to grow food. We strive to foster a spirit of community, with gardeners growing and sharing organic fruit, produce, herbs, and flowers.

The garden is located in Ocean View Park at 900 Buchanan Street behind the tennis courts. The garden consists of 22 plots; 16 community, 1 herb, 2 ADA and 3 educational plots. The yearly non-refundable fee is $60.00 per year. At present, there is a waiting list of several would be gardeners. Contact Recreation & Community Services at (510) 524-9283 for more information about joining the garden.

The Ocean View Community Organic Garden Steering Committee meets five times per year on Sundays during the months of March,

May, August, October and January from 11 am–1 pm. Look on bulletin board at the Community

Center or the bulletin board outside the garden for upcoming meetings, workdays and events.

Join us during our weekly “Open Garden” on Sundays from 11 am–1 pm, whenever the garden gates are open or at our annual Harvest Festival (October 2, 2011)

Farmers Market

Wednesday Nights

Solano Avenue between San Pablo Avenue and Adams Street. The market will be held every

Wednesday from 3-7 pm through October.

Bike About Town

August 26 & September 23

Pump up your tubes, grab your helmet and join us for a leisurely ride around Albany. Riders of all ages will meet at Solano Avenue Cyclery at 6:30pm for a quick safety review and head off to ride a local route. Stay for the after party with live entertainment, food and local discounts from local businesses.

GREEN THINGS FOR YOU

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Fac

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On October 19, 2009, the Albany City Council approved the following days, times, and events when dogs will not be allowed on the sports field at Memorial Park:

Daylight Saving Time (March–October). Visit www.albanyca.org/rec for specific dates.

Standard Time (November–February). Visit www.albanyca.org/rec for specific dates.

through the City of Albany for use of the sports field. Visit www.albanyca.org/rec for specific dates.

A calendar of permitted users and specific days and times when dogs aren’t allowed is also posted at Memorial Park sports field.

Dogs in Albany’s Parks

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OCEAN VIEW PARK

The Ocean View Park picnic area has been expanded with permanent restrooms centrally located near the play and picnic area. The picnic area is located among beautiful Redwoods and the newly installed Ocean View Community Garden. The play area is spacious and features all-new swings and climbing structures!

There are six picnic areas available for reservation or you can rent the entire picnic area. Please call for pricing and information or see the picnic area diagram the City website at www.albanyca.org/rec.

Please note: Ball fields will be closed from December–February.

MEMORIAL PARK

Memorial Park picnic area is located next to the ball field that includes a new large, two-sided, stone BBQ. The picnic area may be reserved in its entirety, or you may reserve half of the picnic area by reserving either the East Side or the West Side.

The East Side has four picnic tables, one small BBQ, and one side of the large BBQ. The East Side can be reserved for $15 per hour for residents and $19 per hour for non-residents.

The West Side has five picnic tables, two small BBQs, and one side of the large BBQ. The West Side can be reserved for $18.50 per hour for residents and $23.50 per hour for non-residents.

Both East and West sides can be reserved for $30.25 per hour for residents and $39.25 per hour for non-residents.

Please note: Ball fields will be closed from December–February.

TERRACE PARK

Terrace Park has five new picnic tables, two new BBQs, and a permanent restroom with a beautifully designed tile mural on the outside of the new restroom structure.

The Terrace Park picnic area may be reserved for $18.50 per hour for residents and $23.50 per hour for non-residents.

It’s Picnic Time!

R E N T

one of our group picnic

areas at Memorial, Ocean

View or Terrace Parks for

your next event!


Fac

ilities

Block Parties & Picnic Rentals

Start planning for your spring block party-get together with friends and family. Orga-nizing a Block Party or picnic in the park is a great way enjoy the warm weather. Invite

the Albany Fire Department to make a

presentation about disaster preparedness

and we will waive the $26 fee.

Call Robin Mariona at 524-9283 for information regarding picnic rentals or Jess Cosby 559-7217 to initiate a block party application.

tennis courts

Tennis courts may be reserved by the public for reservations starting at 9 am daily. Players may reserve courts up to two weeks in advance; fees depend on residency and day reserved. You can now purchase a half or full year tennis light access code. Come to the Recreation Office (Community Center, 1249 Marin Avenue) to make a reservation.

albany community center

The Albany Community Center features a large community room complete with a commercial-style kitchen and outdoor patio. The room is equipped with special sound and lighting for a stage or dance floor, drop down projector screen for presentations, and a variety of tables and chairs for any event setup. This room is a very popular place for wedding receptions, parties and banquets throughout the year. Call Jess Cosby for a complete price quote and information at 559-7217.

albany senior center

The Albany Senior Center is a wonderful place to host a meeting, party, banquet or get-together. The Center has one large room with a kitchen and one small room. Call Isabelle Leduc at the Senior Center at 524-9122 for availability and a price quote.

Fac

ilities

Albany Teen Center

Located in the heart of Albany in Memorial Park, 1331 Portland Avenue, the Teen Center is a great place for a meeting, special event or party. The building has everything you will need to throw a fabulous party or event! It is available for rental on weekday evenings from 7 pm–midnight. Weekends from 10 am–11 pm. For a detailed price quote call Jeremy Allen at (510) 559-7223 or visit www.facebook.com/albanyteencenter.Check out the Teen Center features:

kitchen

video games, & karaoke

equipment

Cerrito BART.

For Rent Albany Facilities


City ContactsCity Administration . . . . . . . . . . (510) 528-5710City Attorney . . . . . . . . . . . . . . . . . . . . 528-5858City Clerk . . . . . . . . . . . . . . . . . . . . . . 528-5710City Council . . . . . . . . . . . . . . . . . . . . 559-7250Community Development . . . . . . . . . . . . 528-5760Finance/City Treasurer . . . . . . . . . . . . . 528-5730Fire & Emergency Medical Services . . . . . 528-5770City Maintenance . . . . . . . . . . . . . . . . . 524-9543Human Resources . . . . . . . . . . . . . . . . . 528-5714Police . . . . . . . . . . . . . . . . . . . . . . . . 525-7300Recreation & Community Services . . . . . . 524-9283Friendship Club/Childcare Program . . . . . 559-7220Teen Center . . . . . . . . . . . . . . . . . . . . . 525-0576Senior Center . . . . . . . . . . . . . . . . . . . 524-9122Jobline . . . . . . . . . . . . . . . . . . . . . . . 528-5777

Community ContactsAlbany Adult School . . . . . . . . . . . (510) 559-6580Albany/Berkeley Soccer Club . . . . . . . . . 526-3912Chamber of Commerce . . . . . . . . . . . . . . 525-1771Albany Education Foundation . . . . . . . . . 558-6823Albany Kid’s Corner . . . . . . . . . . . . . . . 526-7637Albany Library . . . . . . . . . . . . . . . . . . . 526-3720Albany Little League . . . . . . . . . . . . . . 526-1404Albany Lions Baseball . . . . . . . . . . . . . . 559-9148Berkeley Lions Fall Tackle Football . . . . . 528-4756Berkeley Lions Winter Flag Football . . . . . 528-4756Albany Preschool . . . . . . . . . . . . . . . . . 527-6403Albany Pool . . . . . . . . . . . . . . . . . . . . 559-6640Albany Unified School District . . . . . . . . 558-3750Albany YMCA . . . . . . . . . . . . . . . . . . . . 525-1130Friends of the Albany Library . . . . . .526-3720 x 26Albany Memorial Veterans Building . . . . . 525-9316University Village Recreation . . . . . . . . . 524-4926Waste Management . . . . . . . . . . . . . . . 613-8710Parking Ticket Payments . . . . . . . . (925) 335-8550

www.AlbanyCA.org

GET INVOLVED IN LOCAL GOVERNMENT Attend a City Council, Commission or Committee meeting, view City Council meetings on local cable KALB Channel 33, or view meeting agendas and minutes at www.AlbanyCA.org

46

WATCH YOURFavoriteCITY COUNCIL, COMMITTEE

OR COMMISSION MEETING

ONLINE!

City of Albany Community Access TVCable Channel 33

www.albanyca.org/kalb

city

info

Park & Recreation CommissionPenelope Leach . . . . . . . . . . . . . . . . Staff Liaison Gary Class . . . . . . . . . . . . . . . . . . . . . . . . . ChairHeather Cunningham . . . . . . . . . . . . . . Vice ChairNick Pilch . . . . . . . . . . . . . . . . . . . . . . . MemberJohn Bailes . . . . . . . . . . . . . . . . . . . . . . MemberJoseph Como . . . . . . . . . . . . . . . . . . . . . MemberEddy So . . . . . . . . . . . . . . . . . . . . . . . . MemberJohn Kindle . . . . . . . . . . . . . . . . . . . . . Member

Meets on the 2nd Thursday of each month at 7:00 pm, Albany Library, Edith Stone Room

Charter Review CommitteePreston Jordan . . . . . . . . . . . . . . . . . . . . . ChairJohn Bailes . . . . . . . . . . . . . . . . . . . . . Vice ChairCaryl O'Keefe . . . . . . . . . . . . . . . . . . . . . MemberJerry Holan . . . . . . . . . . . . . . . . . . . . . . Member Michael Wallace . . . . . . . . . . . . . . . . . . . Member

Meets the 2nd Tuesday of each month (as needed) at 7 pm, City Hall, Conference Room

Ad Hoc Dog CommitteeBrad Griffith . . . . . . . . . . . . . . . . . . Staff LiaisonJohn Tonkin . . . . . . . . . . . . . . . . . . . . . MemberJohn Kartychack . . . . . . . . . . . . . . . . . . MemberChristine Mullarkey . . . . . . . . . . . . . . . . . Member

Meets quarterly at 7:30 pm, Albany Community Center

Arts CommitteeIsabelle Leduc . . . . . . . . . . . . . . . . . Staff LiaisonPeggy McQuaid . . . . . . . . . . . . . . . . . . . . . ChairPeter Goodman . . . . . . . . . . . . . . . . . . . MemberSheryl Black . . . . . . . . . . . . . . . . . . . . . Member Amy St. George . . . . . . . . . . . . . . . . . . . MemberSusan Adamé . . . . . . . . . . . . . . . . . . . . . MemberAnne Bingham Goess . . . . . . . . . . . . . . . MemberLisa Norman . . . . . . . . . . . . . . . . . . . . . Member

Meets the 2nd Monday of each month at 7 pm, Albany Library, Edith Stone Room

Community Media Access Committee

Jeremy Allen . . . . . . . . . . . . . . . . . . Staff LiaisonAnthony Marchitello . . . . . . . . . . . . . Staff LiaisonEllen Toomey . . . . . . . . . . . . . . . . . . . . . . . ChairJackie Hermes Fletcher . . . . . . . . . . . . . . MemberJack Kenny . . . . . . . . . . . . . . . . . . . . . . MemberClay Larson . . . . . . . . . . . . . . . . . . . . . . MemberNaomi Lucks Sigal . . . . . . . . . . . . . . . . . Member

Meets on the 4th Monday of each month at 6 pm, City Hall, Council Chambers

Albany Library BoardRonnie Davis . . . . . . . . . . . . . . . . . . Staff LiaisonAlan Riffer . . . . . . . . . . . . . . . . . . . . . . . . ChairSarah Whitmer . . . . . . . . . . . . . . . . . . . . MemberKaren Leeburg . . . . . . . . . . . . . . . . . . . . MemberRosalie Gonzales . . . . . . . . . . . . . . . . . . MemberLinda Yamamoto . . . . . . . . . . . . . . . . . . Member Leah Flanagan . . . . . . . . . . . . . . . . . . . . Member

Meets the 4th Wednesday of every odd-numbered month at 7:30 pm,

Albany Library, Edith Stone Room

Traffic & Safety CommissionAleida Andrino-Chavez . . . . . . . . . . . Staff LiaisonKen McCrosbey . . . . . . . . . . . . . . . . . . . . . . ChairJohn Miki . . . . . . . . . . . . . . . . . . . . . . Vice ChairRay Anderson . . . . . . . . . . . . . . . . . . . . MemberLubov Mazur . . . . . . . . . . . . . . . . . . . . . Member Bernard Knapp . . . . . . . . . . . . . . . . . . . . Member

Meets the 4th Thursday of every month at 7 pm, City Hall, Council Chambers

Waterfront CommitteeAnn Chaney. . . . . . . . . . . . . . . . . . . Staff LiaisonFrancesco Papalia . . . . . . . . . . . . . . . . . . . . ChairBill Dann . . . . . . . . . . . . . . . . . . . . . . Vice ChairSteve Granholm . . . . . . . . . . . . . . . . . . . MemberBrian Parsley . . . . . . . . . . . . . . . . . . . . . MemberKathy Diehl . . . . . . . . . . . . . . . . . . . . . . MemberMeets the 2nd & 4th Monday of each month at 7 pm,

City Hall, Council Chambers


RegisterThere are three ways to register for classes:

ONLINE

Log on to www.albanyca.org/rec

IN PERSON, BY MAIL,

OR DROP-OFF

Complete the form on the following page and bring or send to:

City of AlbanyRecreation and Community Services1249 Marin Ave., Albany, CA 94706

BY PHONE OR FAX

Call (510) 524-9283 during normal business hours to register by phone using your credit card, or fax your completed Registration Form (next page) to (510) 528-8914.

REFUND POLICY

Refunds will not be granted after the first class meeting.

Refunds requested prior to the first class or camp meeting:

Four (4) business days or more:-

trative fee.

class/camp or apply a credit to their ac-count, the $10 fee will be waived.

Three (3) business days or fewer:-

ministrative fee plus a $20 late fee).

class/camp or apply a credit to their ac-count, the $10 administrative fee will be waived.

Refund Requests must be made in writing to:

City of Albany Recreation and Community Services 1249 Marin AvenueAlbany, CA 94706

or by fax to (510) 528-8914, or by email to [email protected].

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Recreation Facilities & Staff


1249 Marin Avenue (510) 524-9283Hours: 8:30 am–6:30 pm, Mondays & Tuesdays

8:30 am–5 pm Wed. & Thur.; 8:30 am–Noon FridaysPenelope Leach, Recreation & Community Services Director

Chelle Putzer, Community Services ManagerJess Cosby, Robin Mariona, and Rosemarie Chu,

Recreation Coordinators Heather Robinson, Adult Sports Coordinator

Albany Friendship Club

900 Buchanan (Ocean View Park) (510) 559-7220Hours: 1:55–6 pm, Monday–Friday

Summer Hours: 8 am–6 pm, Monday–FridayBrad Griffith, Recreation Supervisor

Albany Teen Center

1331 Portland Ave. (Memorial Park) (510) 525-0576Hours: 3–6 pm, Monday–Friday

Jeremy Allen, Youth Services Manager


846 Masonic Avenue (510) 524-9122Hours: 9 am–5 pm, Monday–Friday

Isabelle Leduc, Recreation SupervisorNick Jordan, Recreation Coordinator

Albany Parks

Ocean View Park . . . . . . . 900 Buchanan Street

Tennis, Tennis Hitting Wall, Basketball, Softball, Soccer, Picnic, Friendship Club, Playground, Community Garden

Memorial Park . . . . . . . . .1325 Portland Avenue

Tennis, Basketball, Baseball/Softball, Soccer, Playground, Picnic, Albany Teen Center

Jewel's Terrace Park . . . . . Tevlin & Terrace Drive

Tennis, Basketball, Playground, Picnic, Open field

Dartmouth Tot Lot Corner of Dartmouth & Talbot

Play structure for small children

Social & Economic Justice Committee

Judy Lieberman . . . . . . . . . . . . . . . . Staff LiaisonJudy Kerr . . . . . . . . . . . . . . . . . . . . . . . . . ChairGregory Perez . . . . . . . . . . . . . . . . . . . . MemberMargie Marks . . . . . . . . . . . . . . . . . . . . . MemberRuth Ganong . . . . . . . . . . . . . . . . . . . . . MemberRuth Cashmere . . . . . . . . . . . . . . . . . . . MemberMeets the 2nd Wednesday of each month at 7:30 pm,

City Hall, Council Chambers

Planning & Zoning CommitteeJeff Bond . . . . . . . . . . . . . . . . . . . . Staff LiaisonPhillip Moss . . . . . . . . . . . . . . . . . . . . . . . ChairDavid Arkin . . . . . . . . . . . . . . . . . . . . . Vice ChairPeter Maass . . . . . . . . . . . . . . . . . . . . . . MemberStacey Eisenmann . . . . . . . . . . . . . . . . . MemberLeo Panian . . . . . . . . . . . . . . . . . . . . . . Member

Meets the 2nd & 4th Tuesday of each month at 7:30 pm, City Hall, Council Chambers

Dial 211 for information and referrals to health, housing, and human

services in Alameda County. 211 is a free and confidential phone

service, available 24/7 in over 170 languages.

Civil Service BoardAaron Walker . . . . . . . . . . . . . . . . . . Staff LiaisonJack Rosano . . . . . . . . . . . . . . . . . . . . . . . ChairKaz Mori . . . . . . . . . . . . . . . . . . . . . . . . MemberRobert Cheasty . . . . . . . . . . . . . . . . . . . MemberJudy Abel . . . . . . . . . . . . . . . . . . . . . . . MemberSteven Schwartzberg . . . . . . . . . . . . . . . Member

Meets on the 1st Monday of every odd-numbered month (ass needed) at 6 pm, City Hall

Pension BoardKim Denton . . . . . . . . . . . . . . . . . . . . . . MemberJoanne Wile . . . . . . . . . . . . . . . . . . . . . MemberRich Courtney . . . . . . . . . . . . . . . . . . . . MemberCarla Hertzog . . . . . . . . . . . . . . . . . . . . Member

Meets the last Tuesday of the month at 10 am, Location TBA

Sustainability CommitteeNicole Almaguer . . . . . . . . . . . . . . . Staff LiaisonThomas Cooper . . . . . . . . . . . . . . . . . . . MemberMegan Jennings . . . . . . . . . . . . . . . . . . . MemberJanet Smith-Heimer . . . . . . . . . . . . . . . . MemberDel Price . . . . . . . . . . . . . . . . . . . . . . . . MemberSuzanne Schrift . . . . . . . . . . . . . . . . . . . MemberDan Lieberman . . . . . . . . . . . . . . . . . . . Member

Third Wednesday of each month at 7:30 pm, City Hall, Council Chambers


Address

City State Z I P

Home Phone E-mail

Registration Form

City of Albany

Recreation & Community Services

1249 Marin Avenue

Albany, CA 94706

(510) 528-8914 FAX

(510) 524-9283 PHONE

( )

Activity Sign up: List each Participant Class/Camp Name Dates Time Fee

TOTAL FEES $

PRIMARY (ADULT) CONTACT

Payment Method Cash Check Credit Card

(Payable to City of Albany) Charge my:

Card Number Expiration Date

Credit Card Authorized Signature

Refunds requested prior to the first class/camp meeting:

Four (4) business days or more:

administrative fee.

class/camp or apply a credit to their account, the $10 fee will be waived.

Three (3) business days or fewer:-

trative fee plus a $20 late fee).

class/camp or apply a credit to their account, the $10 administrative fee will be waived.

Refund Policy Refunds will not be granted after the first class or camp meeting

Refund Requests must be made in writing to:

City of Albany Recreation and Community Services 1249 Marin AvenueAlbany, CA 94706

or by fax to (510) 528-8914, or by email to [email protected].

Liability Release: I AGREE to assume the risk of accident or injury sustained from whatever cause in connection with the activity, and release the City of Albany, its officers, agents and employees from any and all liability for any such accident or injury caused by whatever reason, including but not limited to an act of omission. I understand that no medical insurance is provided.

Photo Release: I acknowledge that the City of Albany takes photo-graphs and videotapes of its activities and events for publicity purposes and authorize the use of my image or my child’s image by the City for such purposes. I understand I will not be compensated for use of photos or videos.

( )

( )

( )

( )

Family Account Info (list all who will participate) Gender Last Name First Name

Birthdate (M/F)

Work/Cell Phone Number

Reg

istr

atio

n Fo

rm

Mary Russell’s first meeting with the retired detective turned beekeeper Sherlock Holmes on the Sussex downs in 1915 sets the young American woman on a path that leads to her acquir-ing a teacher, a mentor, a friend, and an eventual partnership with the great man himself.

WHAT IF ALL OF ALBANY READ THE SAME BOOK?Join the City of Albany, Friends of the Albany Library, Alameda County Library, Albany YMCA, Albany Community Foundation and Albany Unified School District in the sixth annual Albany Reads program. Copies of this year’s book are available at the Library.

Mbthiw

august through october:

The Beekeeper’s Apprenticeby laurie r . king

book discussion Wednesday, October 19, 7:00 pm

Albany Library, Edith Stone Room

reading & talk with the authorSunday, October 23, 2:00 pm

Albany Community Center, Hall

Albany Recreation Department Albany Unified School District

PRSRT STDU.S. POSTAGE PAIDBERKELEY, CAPERMIT #467ECRWSS

City of AlbanyRecreation & Community Services1249 Marin AvenueAlbany, CA 94706

CARRIER PRESORTPOSTAL CUSTOMERALBANY, CA 94706

Music in the Park 2011City of Albany’s

Music in the ParkFree concertsSeptember, 2011Wednesdays6:30–8pm

Lavay Smith & Her Red Hot Skillet Lickers One of the top swingin’ Jazz and Blues bands in the world

chelle! & Friends Commemorates the music of Mardi Gras!

Belle Monroe and her Brewglass Boys Hard-driving Bluegrass

Red Meat High Cholesterol Honky Tonk from one of California’s premier country bands

Memorial Park1325 Portland Ave.Albany

Bring a picnic!Bring family!Bring a friend!

September 7

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Presented by

Documents

2011 Fall Activity Guide