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High Frequencies Analysis First
Low Frequencies Analysis First
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Starting fromthe bottom
Contractile muscles
Elastic muscles
Starting from the top
Stop & Start Maintain Momentum
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4 ≠ Movement Patterns
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Walking from the Vision Movement Posture
GBottom, while producing energy
Low frequencies, unfocused, towards the ground
Linear, from the hips
Symmetrical, turning around middle of the body
DBottom, while producing energy
High frequencies, focused, towards the ground
Linear, from the hips
Symmetrical, turning around middle of the body
RTop, while restituing energy
Low frequencies, unfocused, towards the sky
Rotatory, from the shoulders
Asymmetrical, turning around left side
CTop, while restituing energy
High frequencies, focused, towards the sky
Rotatory, from the shoulders
Asymmetrical, turning around right side
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Activation = need of competence and distance in order to
understand better
Need a concept to construct the movement (accent on mental representation of the activity and or the situation)
: they systematically engage their right side in the action. Need to face the incoming action to sharpen their perception and use rotational movements(Federer, Blair, Beckham, Juppé, Rocard)
Conceptual motor skills
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Global motor skills
Need to globally engage the body (accent on the big muscles of trunk and legs)
: they have a better control of action realized close to the body and without rotation. Need to face the incoming action. Translational, symmetric and linear movements.(Tsonga, Ségolène Royal, Serena Williams, Bastareaud)
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Activation & Inhibition = first reaction of avoidance
and flight (go around)Looking for integration while being able
to create in order to secure oneself and establish a relational
network (contextual intelligence)
Sensible to rhythm = time sequence in space
: they mix very well the global motor skill on the right with the fine motor skill on the left and need to use rotational movements.(Nadal, J. Wisniewski, R. Gasquet, Shi Yan Jun, Villepin, Messi, Ronaldo)
Verbal motor skills
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Need to engage fine motor skills (accent on forearms, wrists and fingers, same with the legs)
: they have a better control of actions executed away from the body (foot, eye) that is needing a higher eye hand/foot coordination. Translational, symmetric and linear movements.(M. Pierce, Zidane, Sarkozy, Bubka)
Fine motor skills
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2013Barcelone 2009 (team organisation)
Manchester United
Valdès‐1 (C)
Sylvinho‐16
Piqué‐3 (C)
Touré‐24 (C)
Puyol‐5 (C)
Busquets‐28 (P)
Iniesta‐8
Messi‐10 (P)
Henri‐14 (P)
Xavi‐6 (C)
Eto’o‐9 (C)
Sylvinho‐16 (P)
Iniesta‐8 (C)
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ACTIONTYPES SWISS SàrlRue Principale 562533
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50www.actiontypes.com
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