lunch Summer Monday Tuesday Wednesday Thursday Friday Buffum TLC Menu This institution is an equal opportunity provider. Key: Meatless May Contain Pork Whole Grain-Rich New Menu Item Fresh Baked 1 Hamburger Jicama w/ Ranch Dressing Applesauce Cup Chicken Tenders Sweet Potato Fries Fresh Nectarine Hawaiian Roll 2 3 4 Grilled Cheese Sandwich Carrots w/ Ranch Dressing Fresh Orange 14 15 Chicken Nuggets Peas Chilled Peaches Whole Grain Roll Bean & Cheese Burrito Carrots w/ Ranch Dressing Applesauce Cup Waffle Crackers Eggroll & Rice Carrots w/ Ranch Dressing Fresh Orange 9 10 8 11 7 16 17 18 Corn Dog Green Beans Apple Slices 30 Offered Daily: Low Fat Milk Non Fat Milk Additional Entree: 4 oz. Low Fat Yogurt w/ Granola 31 25 21 28 22 Hamburger Vegetarian Beans Applesauce Cup Graham Crackers Bean & Cheese Burrito Tossed Salad w/ Ranch Dressing Fresh Nectarine Cinnamon Bear Crackers 23 24 Chicken Sandwich Whole Kernel Corn Chilled Strawberries JULY 4th HOLIDAY Beef & Bean Burrito Carrots w/ Ranch Dressing Fresh Banana Cheesy Breadsticks w/ Italian Meat Sauce Peas Fresh Nectarine Beef Teriyaki w/ Rice Calif. Mixed Vegetables Fresh Orange Whole Grain Roll Hot Dog Potato Rounds Apple Slices Galaxy Pepperoni Pizza Tossed Salad w/ Ranch Dressing Dried Cherries Honey Bear Crackers Galaxy Cheese Pizza Tossed Salad w/ Ranch Dressing Chilled Strawberries Maple Crackers Teriyaki Meatballs w/ Rice Peas Fresh Apple Slices Hawaiian Roll GOOD MORNING COBBLER Nutrition information per serving: Calories 171, Carbohydrates 41 g, Dietary Fiber 4 g, Protein 3 g, Total Fat 1 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 54 mg Makes 4 servings. 1 cup each. Total time: 10 minutes Ingredients: 2 medium peaches, sliced (or 1 (15-ounce) can sliced peaches*, drained) 1 (15-ounce) can pear halves*, drained and sliced ¼ teaspoon almond or vanilla extract ¼ teaspoon cinnamon ¾ cup lowfat granola with raisins *Canned fruit packed in 100% fruit juice. 1. Combine peaches, pears, extract, and cinnamon in large microwave safe bowl. Stir well. 2. Sprinkle granola over the top. Cover bowl with plastic wrap. Leave a little opening for steam to get out. 3. Microwave on high for 5 minutes. Let cool for 2 minutes. 4. Spoon into bowls and serve warm. Adapted from: Kids…Get Cookin’!, Network for a Healthy California, 2009. 29 Have a Great Summer! Grilled Ham & Cheese Sandwich Carrots w/ Ranch Dressing Chilled Peaches 30 Pasta w/ Meatballs Mixed Vegetables Apple Slices Whole Grain Roll

2014 July Buffum TLC Lunch Menu...Pizza Tossed Salad w/ Ranch Dressing Chilled Strawberries Maple Crackers Teriyaki Meatballs w/ Rice Peas Fresh Apple Slices Hawaiian Roll GOOD MORNING

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Page 1: 2014 July Buffum TLC Lunch Menu...Pizza Tossed Salad w/ Ranch Dressing Chilled Strawberries Maple Crackers Teriyaki Meatballs w/ Rice Peas Fresh Apple Slices Hawaiian Roll GOOD MORNING

lunchSummer

Monday Tuesday Wednesday Thursday Friday

Buffum TLC Menu

This institution is an equal opportunity

provider.

Key: Meatless

May Contain Pork

Whole Grain-Rich

New Menu Item

Fresh Baked

1 HamburgerJicama w/ Ranch DressingApplesauce Cup

21Chicken TendersSweet Potato FriesFresh NectarineHawaiian Roll

2 3 4Grilled Cheese SandwichCarrots w/ Ranch DressingFresh Orange

14 15

Rib-B-Que Sandwich or Grilled Cheese SandwichPotato WedgesTossed Salad w/ Italian DressingVariety Fruit

Teriyaki Chicken w/ Rice & Roll or Grilled Ham & Cheese SandwichBroccoli w/ Ranch DressingTossed Saladw/ Ranch DressingVariety Fruit

Hamburger or Pasta & Meatballs w/ Italian Meat SauceVegetarian BeansLettuce & Picklesw/ Italian DressingVariety Fruit

27 2826 Chicken NuggetsPeasChilled PeachesWhole Grain Roll

Bean & Cheese BurritoCarrots w/ Ranch DressingApplesauce CupWaffle Crackers

Eggroll & RiceCarrots w/ Ranch DressingFresh Orange

9 108 117

2116 17 18

Corn DogGreen BeansApple Slices

Teriyaki Chicken w/ Rice & Roll or Grilled Ham & Cheese SandwichBroccoli w/ Ranch DressingTossed Saladw/ Ranch DressingVariety Fruit

2730

Offered Daily: Low Fat Milk Non Fat Milk

Additional Entree: 4 oz. Low Fat Yogurt w/ Granola

2521

22 HamburgerVegetarian BeansApplesauce CupGraham Crackers

Bean & Cheese Burrito Tossed Salad w/ Ranch DressingFresh NectarineCinnamon Bear Crackers

23 24Chicken SandwichWhole Kernel CornChilled Strawberries

JULY 4thHOLIDAY

Beef & Bean BurritoCarrots w/ Ranch DressingFresh Banana

Cheesy Breadsticks w/ Italian Meat SaucePeasFresh Nectarine

Beef Teriyaki w/ RiceCalif. Mixed VegetablesFresh OrangeWhole Grain Roll

Hot DogPotato RoundsApple Slices

Galaxy Pepperoni Pizza Tossed Salad w/ Ranch DressingDried CherriesHoney Bear Crackers

Galaxy Cheese PizzaTossed Salad w/ Ranch DressingChilled StrawberriesMaple Crackers

Teriyaki Meatballs w/ Rice PeasFresh Apple Slices Hawaiian Roll

GOOD MORNING COBBLER

Nutrition information per serving: Calories 171, Carbohydrates 41 g, Dietary Fiber 4 g, Protein 3 g, Total Fat 1 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 54 mg

Makes 4 servings. 1 cup each.Total time: 10 minutes

Ingredients:2 medium peaches, sliced (or1 (15-ounce) can sliced peaches*, drained)1 (15-ounce) can pear halves*, drained and sliced¼ teaspoon almond or vanilla extract¼ teaspoon cinnamon¾ cup lowfat granola with raisins *Canned fruit packed in 100% fruit juice.

1. Combine peaches, pears, extract, and cinnamon in large microwave safe bowl. Stir well.2. Sprinkle granola over the top. Cover bowl with plastic wrap. Leave a little opening for steam to get out.3. Microwave on high for 5 minutes. Let cool for 2 minutes.4. Spoon into bowls and serve warm.

Adapted from: Kids…Get Cookin’!,Network for a Healthy California, 2009.

Have a Great Summer!

Grilled Ham & Cheese SandwichCarrots w/ Ranch DressingChilled Peaches

30Pasta w/ MeatballsMixed VegetablesApple SlicesWhole Grain Roll