2014 Spring/Summer HealthQuest Magazine

A publication of

SPRING/SUMMER 2014

2013 annual report reflects community generosity

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HealthQuestSkagit Regional Health

How to make the most of

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yourappointment

for heart attack and stroke 12

your riskKnow

New ClinicRiverbend to open soon

Skagit Regional Clinics –

SKAGIT REGIONAL HEALTH2

Celebrations

Gregg Agustín Davidson, FACHEChief Executive Officer

Spring is a good time to celebrate! The days grow longer and the flowers bud and bloom. We come out of winter ready to start a new season.

At Skagit Regional Health, we have a great deal to celebrate this spring: Our new Riverbend clinic will soon open; in July we will celebrate the arrival of 10 new residents and 10 third-year medical students who will join us from Pacific Northwest University (PNWU), and the Skagit Valley Hospital Foundation has selected a new project to benefit our cardiac patients.

That’s a lot of celebrating to do!

Skagit Regional Clinics - Riverbend located on Freeway Drive will host an open house from 10 a.m. to 1 p.m. on Saturday, April 26 and I hope you will join us! This modern, well-appointed clinic will open to patients on May 5 and will be home to a new Urgent Care that is open extended hours and weekends, along with Pediatrics, Dermatology, Pharmacy, Lab and X-ray. Conveniently located and with ample parking, we hope you will come take a look during our open house and consider Skagit Regional Clinics for your primary, specialty and Urgent Care needs.

We are creating 25 new jobs and will have a total of 15 health care providers and 46 staff working in the new building when it opens to patients on May 5.

We are proud that our Graduate Medical Education (GME) program continues to grow. Each July we welcome 10 third-year PNWU

June 27,2014

10 a.m.Skagit Golf & Country Club

Burlington, WashingtonTo support the Cardiac Rehabilitation

Center Project and the Cancer Care

Patient Assistance Fund.

For more information, see page 24.

students who will study here for two years as they complete their DO degrees. At any given time, we have 20 students in rotations in the hospital and area clinics.

In addition, we have residents join us each July and this year we will add 10 more newly minted doctors who will continue their training in Family Medicine and Internal Medicine. Our residents see patients in our new Residency Clinic adjacent

to the hospital. The growth of our GME program is a key to our ability to expand access to more patients, including those who are newly insured thanks to the Affordable Care Act.

This edition of HealthQuest serves as the 2013 annual report for the Skagit Valley Hospital

Foundation and I encourage you to read about the amazing generosity of our community. Also, we are celebrating the Foundation’s support for its next project -- creating a new space for our Cardiac Rehabilitation Department, a program for patients recovering from heart attacks or cardiac procedures. The Foundation plays a major role in our ability to provide the latest in care to the people we serve.

I invite you to celebrate with us and join us at our Skagit Regional Clinics - Riverbend open house on April 26. See you then!

3HealthQuest SPRING/SUMMER 2014

SpringHealthQuest is published three times a year by Skagit Regional Health and the Skagit Valley Hospital Foundation.

WHERE TO FIND USIn Person:Main Skagit Valley Hospital entrance located on Hospital Parkway in Mount Vernon.

By Mail:P.O. Box 1376Mount Vernon, WA 98273Phone: 360-424-4111Fax: 360-814-2416

On the Web:www.skagitregionalhealth.org

Find a Doctor Phone Line:360-848-5555 or 360-629-5850

SKAGIT REGIONAL CLINICSAnacortes: 360-293-0308Anacortes Urology: 360-293-2173Camano Island: 360-387-5398Cardiology: 360-336-9757Mount Vernon: 360-428-2500Mount Vernon Urology: 360-424-7991Oak Harbor: 360-639-3093Riverbend: 360-814-6800Sedro-Woolley: 360-856-4222Stanwood: 360-629-1600

CASCADE SKAGIT HEALTH ALLIANCEArlington: 360-618-5000

SKAGIT VALLEY HOSPITAL REGIONAL CANCER CARE CENTERIn Person:307 South 13th St., Ste. 100Mount Vernon, WA

By Phone:Phone: 360-814-2146Fax: 360-814-2445

THE BREAST INSTITUTE360-814-8148

SKAGIT VALLEY KIDNEY CENTER AND WOUND HEALING CENTER208 Hospital ParkwayMount Vernon, WAKidney: 360-814-8260Wound: 360-814-2600

For additional copies or more information, contact Outreach and Media Coordinator Linda Wright at 360-814-2325 or go to our Web site at www.skagitvalleyhospital.org.

HealthQuest

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HealthQuest ClassesStanwood and Camano Island

HealthQuest ClassesMount Vernon

HealthQuest ClassRegistration

2013 annual report reflects community generosity

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COVER PHOTOElizabeth Repplier, MD and William Hartley, ARNP will be among the providers working in the new Urgent Care clinic at Skagit Regional Clinics – Riverbend when the facility opens to patients on May 5.Photo by Linda Wright

SPRING/SUMMER 2014 / VOLUME 11 / ISSUE 2

summerSkagit Regional Clinics - RiverbendNew, state-of-the-art clinicto open in Mount Vernon

How to make the most of your appointment

Know your risk for heart attack and stroke


(Right) Skagit Regional Clinics Pediatricians, from left, Cesar Dua, MD, Rowena Pusateri, MD, Sheila Kenning, ARNP, Krista Galitsis, MD, Gail Richards, MD and Mariel Castillo-Guanzon, MD.

Interstate 5 drivers passing through Mount Vernon have had a bird’s eye view during the construction of the new Skagit Regional Clinics – Riverbend. The 39,100 square foot clinic, located at 2320 Freeway Drive, will open its doors to patients on May 5, 2014.

The new facility will house dermatology and pediatrics, which will relocate from the current location on SRC’s main campus.

A new Urgent Care clinic will open at SRC – Riverbend, along with lab, X-ray and pharmacy services.

Room for future growth is also included in the building’s design to allow for additional services.


Riverbend clinic to open

Saturday, April 26, 2014from 10 a.m. – 1 p.m.

Participants will have the opportunity to tour the clinic before it opens. Each person will receive a first aid kit while touring the facility. Families are encouraged to attend this event which will feature free car seat safety checks, bike helmet checks, the fire safety house and a “touch a truck” event that will allow kids to get up-close and personal with unique vehicles and special equipment, such as an ambulance and construction vehicles.

Join us after the tour for a hot dog fresh off the grill from 11 a.m. to 12:45 p.m.

Join us for a community open house celebration at Skagit Regional Clinics – Riverbend

Open House

Pediatrics

New, state-of-the-art clinic set to open

suturing and pelvic exams), pediatric endocrine services, ADHD and other mental health consultations, and routine gynecology for older patients.

Pediatrics offers extended hours to make going to the doctor more convenient for busy families. Appointments are offered from 8 a.m. to 8 p.m. during the week and from 9 a.m. to 5 p.m. on Saturday. Pediatrics also offers same day appointments for more urgent needs.

Pediatric appointments can be made by calling 360-814-6800.

Light, bright and kid-friendly is what pediatric patients can expect when they visit the department’s new home at SRC – Riverbend.

SRC’s pediatric team is made up of six board-certified providers, including Mariel Castilllo-Guanzon, MD; Cesar Dua, MD; Krista Galitsis, MD, PhD; Sheila Kenning, ARNP; Rowena Pusateri, MD; and Gail Richards, MD.

These providers offer care for routine, acute and chronic medical conditions for newborn patients through age 18. This includes immunizations, sports physicals, procedures (circumcision, splinting,

5HealthQuest SPRING/SUMMER 2014 5HealthQuest SPRING/SUMMER 2014

In 2013, Skagit Regional Clinics reported nearly 19,000 visits to the main campus Urgent Care clinic off 15th Street in Mount Vernon. The addition of a second Urgent Care location at SRC – Riverbend on Freeway Drive will provide patients with a choice and help to reduce wait times so that patients receive care more quickly.

Urgent Care is open extended hours to care for non-life threatening illnesses and injuries. Weekday hours are 8 a.m. to 8 p.m. Urgent Care is open weekends and holidays from 9 a.m. to 5 p.m.

A department of Skagit Valley HospitalRiverbend

New, state-of-the-art clinic set to open

Urgent CareDermatologyPatients will be able to easily access

dermatology at SRC – Riverbend through a dedicated, covered entrance off the main parking lot. The new suite is located on the building’s first floor and will provide ample clinical space, including eight exam rooms and four treatment rooms.

“We are excited about moving our practice to Riverbend, which will offer state-of-the-art equipment in a spacious, new facility. Our patients will appreciate easy access to the clinic and plenty of parking,” said Tom Langei, MD.

Dermatology treats conditions of the skin, including acne, psoriasis,

fungal infections and rashes. Providers perform mole evaluations, biopsies and removal, when necessary. They also offer expert diagnosis and treatment of skin cancer, including Mohs Micrographic Surgery, which offers a cure rate of more than 99 percent for most types of skin cancer.

The Skagit Regional Clinics dermatology team includes Tom Langei, MD, Rochelle Trussell, MMS, PA-C and Corinne Sayler, PA-C. Samuel Wilson, DO will join the department in the fall.

To schedule an appointment, call 360-814-6800.

(Left) Skagit Regional Clinics Dermatolgists, from left, Rochelle Trussell, PA-C, Corinne Sayler, PA-C and Tom Langei, MD.


Skagit Regional Clinics’

LEONARD DUPREE, MD has 11 years of experience working in Urgent Care and 23 years as a family practitioner. He said he enjoys working in Urgent

Care which allows him to treat a wide variety of illnesses. Dr. DuPree attended medical school at the University of Washington School of Medicine followed by

family medicine residency training at Kaiser Permanente in Los Angeles, Calif. Dr. DuPree is board certified. He joined the urgent care team at Skagit Regional Clinics (SRC) in 2014.

NONA HANSON, MD joined SRC in 2013. She has more than eight years of experience providing same-day care in Urgent Care or in acute care medicine.

Dr. Hanson completed her undergraduate training at the University of Washington where she earned a BS in Biochemistry and a BA in Spanish. She went on to

George Washington University School of Medicine and then completed her family medicine residency at the University of California – Irvine. Dr. Hanson said she enjoys the unpredictability of working in urgent care. “On any given day, anything can walk through the door. I like the excitement of that,” she said. “I also like the sense of being able to help someone with an immediate problem and often get to see the positive results of my efforts.” Dr. Hanson is fluent in Spanish.

BILL HARTLEY, ARNP joined SRC in 2010 bringing with him more than 30 years of emergency medicine and urgent care experience. After

completing his initial training at the University of Alabama he began a 20-plus year career in the United States Air Force as a Family Nurse Practitioner where he worked in a variety

of Level I, II and III emergency departments all over the world. He was handpicked by the Air Force to attend the trauma program at the University of Texas Health Sciences Center since it specialized in penetrating trauma and head injuries. During his Air Force career, he held a variety of clinical and command positions at multiple locations including the Air Force’s flagship hospital, Wilford Hall Medical Center at Lackland Air Force Base in San Antonio, where he led the Emergency Department to become the first American College of Surgeons designated Level I Trauma Center within the Department of Defense and later served as the Chief of the Division of Medicine. He was part of the team that envisioned and developed the Critical Care Aeromedical Team (CCAT) concept which has been used extensively in multiple combat scenarios including Iraq and Afghanistan. He also served as a clinical consultant to the Air Force’s Surgeon General’s Office. Following his retirement from the Air Force, he had his own Urgent Care Clinic in Eagle River, Alaska until he relocated to Western Washington so he and his wife would be closer to their three children. When asked, Bill says, “I’m committed to providing world class, patient-focused care and being part of a winning team.”

JENNIFER MCCOY, DO brings extensive experience to SRC’s Urgent Care including eight years in Family Practice and 17 years in Urgent Care.

Dr. McCoy said she enjoys the diverse medical problems that she is able to treat in Urgent Care. “Urgent Care keeps me on my toes. I enjoy seeing patients and giving them

the best care I can,” she said. Dr. McCoy attended medical school at Des Moines University of Osteopathic Medicine & Surgery in Des Moines, Iowa, followed by an internship at Enid Memorial Hospital. She completed Family Medicine residency training at the University of North Dakota School of Medicine in Grand Forks, ND.

STACEY O’KINSELLA, MD has 18 years of experience working in family medicine and Urgent Care settings. He began working at Skagit Regional

Clinics’ Urgent Care department in 2012. Dr. O’Kinsella attended medical school at Medical College of Wisconsin in Milwaukee followed by family medicine

residency training at St. Luke’s Hospital in Milwaukee. Dr. O’Kinsella said he enjoys the challenges of making an accurate diagnosis and initiating treatment, then helping the patient transition back to their primary care provider for ongoing care.

Urgent Care Providers


When to Use

Urgent Care providers treat non-life threatening illnesses and injuries in patients of all ages. Rib, collar bone, ankle, knee, hand and wrist injuries are commonly treated in Urgent Care, said Stacey O’Kinsella, MD. This includes sprains, strains, bruises, lacerations and possible fractures.

Urgent Care providers also perform sports physicals and treat work-related injuries. Common illnesses treated in Urgent Care include colds, coughs, headaches, bronchitis, asthma, urinary discomfort, sinusitis, ear infections, intestinal illnesses, sore throat and pneumonia.

Urgent Care is open extended hours and is often used when primary care offices are closed, such as evenings, weekends and holidays.

“If you can’t be seen in a day or so with your primary care provider or if the problem can’t wait that long, then Urgent Care is the place to go,” said Jennifer McCoy, DO.

Busy families and patients who work during daytime business hours appreciate the extended hours and the convenience of receiving care without an appointment.

Urgent Care should not take the place of establishing care with pediatrician, family medicine provider or an internist.

Dr. Elizabeth Repplier noted that patients should always see their primary care provider for chronic illnesses, such as diabetes and hypertension, for follow-up of acute problems and for medication refills. Your primary care provider is best able to provide preventative and ongoing care.

For serious conditions that threaten life or limb, a hospital emergency department is the most appropriate place to seek care. Emergency departments are open 24 hours a day, seven days a week, 365 days a year.

“People who are experiencing severe pain, especially chest or abdominal pain, should go to the emergency department. Also, if one has bleeding that is heavy and doesn’t stop, from any source, they should go to the ED as well,” said Urgent Care provider Nona Hanson, MD.

Any time a patient has a life-threatening illness or injury, he or she should go directly to the Emergency Department of the nearest hospital or call 9-1-1.

ELIZABETH REPPLIER, MD has worked at Skagit Regional Clinics since 1996. She cared for patients in family medicine before joining the

Urgent Care team seven years ago. She received her medical degree from the University of Colorado School of Medicine in Denver followed by family medicine

residency training at Hunterdon Medical Center in Flemington, NJ. She said she enjoys Urgent Care because of the variety of clinical problems she sees each day as well as the ability to see a patient and frequently determine his or her diagnosis in the same day.

Urgent Care

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Skagit River

Riverbend Mount Vernon

2320 Freeway Dr. • 360-814-6800College Way

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Riverside Dr.

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Skagit Valley Hospital

Urgent Care

Mount Vernon

1400 E. Kincaid St. • 360-428-6434

Broad St.

Kincaid St.

S. 13 St.

Skagit Regional Clinics Urgent Care

Open 8 a.m. to 8 p.m. weekdays, 9 a.m. to 5 p.m. weekends

For more information, go to www.srclinics.org/Specialties-and-Services/Urgent-Care

OPENING MAY 5, 2014Urgent CareA department of Skagit Valley Hospital

Urgent Care


5Tips for an Effective Appointment with your Doctor

An annual doctor’s exam or “well visit” is an important piece of your health strategy. A well visit is an opportunity to review your health status with your doctor, including habits, exercise, diet, family history, work and home environment. This appointment

is also a good time to discuss recommended health screenings.

“It’s actually the best time to see your doctor or care provider – before you get sick,” said Dr. Jeanne Rupert, Family Medicine physician and Director of Graduate Medical Education at Skagit Regional Health.

Here are five tips to make the most of the time you have with your doctor:

Bring in all the medications, vitamins and supplements you

are currently taking. “This is important for people’s safety,” said Dr. Rupert. This will help your provider know what you are actually taking. Skagit Regional Clinics – Camano Island Family Medicine physician Joshua Griggs, MD agrees. “Having the medications in front of us makes communication about what medications we are discussing much clearer,” he said. This helps to avoid spending time during your appointment on detective work and allows time to be focused on your questions and health concerns. Keeping a current list of all medications, vitamins and supplements for yourself and each family member is also recommended. Medication records cards are available at the Information Desks at Skagit Valley Hospital.

Bring a written list of your questions and health goals. Having a

written list will ensure that you do not forget to communicate important

information to your provider and will help make sure that you get answers to your health questions. “Though the provider might not be able to fully address every issue at one appointment, it will help them to set an agenda for the visit as well as a plan for subsequent visits, if necessary,”

said Dr. Griggs. Plan to ask your most important question at the beginning of the appointment to make certain that issue is addressed. If you have a lengthy list of questions or specific concerns, it can be helpful to let the receptionist know when you schedule your appointment.

Bring a family member or trusted friend with you to your

appointment. Having a person with you means you have assistance in filling out your health history, to ask questions on your behalf and hear the responses, and be there for support if you are not feeling well or need to undergo any tests.

Bring items that your provider asked for during a previous visit.

If you have been given homework such as keeping a blood sugar log,

headache diary or food diary, be sure to bring that information


(Right) Joshua Griggs, MD, family medicine provider at Skagit Regional Clinics – Camano Island chats with a patient. Scheduling an annual ‘well visit’ with a primary care provider should be part of each patient’s health strategy.


What to Expect at your

Making an appointment to see your primary care provider each year is important, even if you feel completely healthy. An annual appointment or “well visit” is an opportunity to review your health status with your

Here is what you can expect:

provider and is a good opportunity to discuss recommended health screenings. It also provides a baseline for comparison if you become ill in the future.

Vital signs will be taken. Your blood pressure, pulse and weight will be recorded at each appointment to help give your doctor an accurate picture of your health. “These (vital signs) can be the first to change when you are ill and can help give your provider objective information about you,” said Dr. Joshua Griggs, Family Medicine physician at Skagit Regional Clinics – Camano Island.

You will be asked to provide your health history. A detailed history form should be completed whenever you establish care with a new provider, said Dr. Griggs. A shorter version should be completed at each visit to update your care team about any changes in your health since your last visit.

Your provider will enter information into the computer during your appointment. “The times are changing and paper charts are gone,” said Dr. Griggs. “Providers use the computers to look up information, such as labs or documents from previous visits. Information is entered into the computer to record what occurred during the visit. This helps providers keep track of what was discussed, what was found and what was decided,” he said.

The transition to an electronic health record brings benefits to patients and health care providers, including increased security. “This may make some people nervous, but it’s actually a more secure way to keep information,” said Dr. Jeanne Rupert, Family Medicine physician and Director of

Graduate Medical Education at Skagit Regional Health. With an electronic record, your entire health history, test results and prescribed medications are at your provider’s fingertips.

You will receive a copy of your personalized patient plan. It can be difficult to remember all the details and instructions discussed during your appointment, so your Skagit Regional Clinics’ provider will either give you a printed copy of your patient plan before you leave the office or you will have access to it through a secure online patient portal (See MyEChart on page 13). “There is often a lot of information discussed during a visit and the patient plan can serve as a reminder to the patient,” said Dr. Griggs. The plan includes diagnoses discussed during your visit, medications, lab and diagnostic orders and information about referrals or follow-up instructions.

If you have questions about your appointment or need clarification about your patient plan after you return home, it’s always a good idea to follow-up with your health care provider’s office. A quick phone call or utilizing your provider’s secure online patient portal to ask a question can be quick and effective ways to achieve peace of mind.

If you do not have a primary care provider, please call our Find a Doctor phone line: 360-848-5555 or 360-629-5850 from Stanwood or Camano Island or visit www.skagitregionalhealth.org.

Well Visit


with you to the appointment, Dr. Griggs said. These items give your provider a better picture of your health on a typical day and trends over the course of multiple days or weeks.

Share something with your doctor that helps him or her know who

you are as a person. “When your doctor knows something about who you are, he or she can work with you to make your health plan fit into the life you want to lead,” said Dr. Rupert. For example, if you are taking care of an aging parent on top of working full-time, and find it exhausting, that is something that is helpful for your provider to know. If you are very active and have a rich social life, which motivates you to be healthy, share that information with your provider.

Both you and your doctor want your appointment to go well.

By following these simple tips, you can make the most out of the time you spend with your doctor.


General Surgeon Steven Lee, MD says he enjoys all surgery but has found a special interest in Radiofrequency Ablation of veins and the latest in minimally invasive techniques.

A native of Southern California, Dr. Lee received his undergraduate degree at UCLA and completed his medical degree at Tufts University School of Medicine in Boston in 1997. He went on to general surgery residency at Cedars-Sinai Medical Center in Los Angeles and joined Skagit Regional Clinics in Mount Vernon in 2012.

Dr. Lee discovered his interest in his chosen specialty during his general surgery rotation in medical school.

“I found myself to be surrounded by people I admire, and they were hard-working. We had the same mentality,” he said. “Surgery requires a lot of dexterity and decision making. I felt that was where I belong.”

Dr. Lee said he has been happy with his choice and found special interest in vein procedures. Healthy leg veins contain valves that open and close to help blood flow return to the heart. Venous reflux develops when the valves become damaged. Valve damage can lead to varicose veins and symptoms including leg pain and swelling.

Radiofrequency Ablation is a minimally invasive technique involving the insertion of a

small catheter into the vein. The radiofrequency energy is activated through the catheter, which causes the vein to collapse.

“This is a good solution for the patient who has a vein that is no longer working well, is dilated or cosmetically not pleasing,” Dr. Lee said.

Dr. Lee also stays current on the latest in other minimally invasive techniques, using laparoscopic methods with small incisions for the removal of gall bladder, appendix and other surgeries.

“The smaller, the better,” he said, noting the new high-definition camera system in the operating rooms at Skagit Valley Hospital provide the latest in visualization equipment and high image quality.

“The technology is definitely evolving,” Dr. Lee said. “We have new tools, new drugs and new devices which all help us treat our patients.”

Dr. Lee works with a team of highly trained surgeons who specialize in general, vascular and thoracic surgery and offer a full range of consultations in the following areas:

• Minimally invasive laparoscopic surgery

• Surgical oncology

• Vascular reconstructive surgery

• Breast disease

• Hernia repair

• Varicose vein treatment

• Screening endoscopies

General Surgeon Dr. Steven Lee puts focus onminimally invasive procedures

HISTORY: Have you ever had varicose veins?

(Varicose veins are large, bulging veins, as opposed to spider veins, which are thin branching veins just beneath the skin’s surface.)

SIGNS AND SYMPTOMS: Do you experience any of the

following signs and symptoms in your legs or ankles?

• Leg pain, aching or cramping

• Burning or itching of the skin

• Leg or ankle swelling, especially at the end of the day

• “Heavy” feeling legs

• Skin discoloration or texture changes, such as above the inner ankle

• Open wounds or sores, such as above the inner ankle

• Restless legs

RISK FACTORS:• Has anyone in your blood-related

family ever had varicose veins or been diagnosed with chronic venous insufficiency or venous reflux?

• Have you had any treatments or procedures for vein problems?

• Do you stand for long periods of time, such as at work?

• Do you frequently engage in heavy lifting?

• Have you ever been pregnant?

If you answered “yes” to two or more of the above questions or identify with two or more of the above symptoms, please call us today at 360-428-2586 for a vein consultation or attend a free vein screening. See page 35 for more information.

Vein Self Assessment:



Prevention efforts help avoid an aching back

According to UpToDate, an evidence-based resource used by many clinical practices, 84 percent of adults will suffer from back pain during their lifetime. Back pain is the second most common reason for patients in the United States to visit the doctor.

Back pain typically falls into two categories: Acute back pain, which resolves within six weeks; or chronic back pain, which lasts longer.

“Pain can affect all aspects of a person’s life, including their physical, psychological and spiritual health,” said Skagit Regional Clinics’ Pain Management Specialist Carlton McQueen, MD.

Back pain is a common reason for missed work days and decreased physical activities.

Risk factors for back pain include obesity, strenuous work, a sedentary lifestyle and older age. However, most episodes of back pain are preventable.

Dr. McQueen, who completed a Pain Management Fellowship at the University of Washington Medical Center, offers the following tips to help prevent back pain:

• Stay within your ideal weight range for your frame. Being overweight is one of the most common reasons for back pain.

• Exercise and stretch regularly. Increasing your flexibility and keeping

your core muscles strong through yoga or similar fitness activities will help decrease the chance of developing back pain. In addition, strong core muscles can help improve your balance and stability.

• Use good posture. Keep your back straight when sitting and standing. If you need to lift something, always lift with your legs, rather than your back.

• Wear a seatbelt. This will help reduce the chance of hurting your back if you are involved in a car accident.

• Keep a positive attitude if you develop back pain. Patients with high expectations for recovery, high job satisfaction and a positive outlook tend to recover faster than those who do not.

Back pain will often resolve on its own within several weeks. If the pain lasts longer than 12 weeks or if you experience any of the following symptoms with your back pain, contact your primary care provider:

• Pain that radiates down the legs

• Pain associated with urinary or fecal incontinence

• Unexplained weight loss

• Fever and chills

• Leg weakness

If you do not have a primary care provider, call the Skagit Regional Health Find a Doctor phone line: 360-848-5555 or 360-629-5850 from Stanwood or Camano Island.



Atherosclerotic cardiovascular disease – hardening of the arteries producing heart attacks, strokes, and other vascular disorders – is a condition that can be prevented in many people by addressing risk factors that can be controlled with medications and lifestyle choices.

High blood pressure, diabetes, tobacco use, obesity, and lack of physical exercise can all contribute to the development of this very common disease.

One of the most important risk factors is one’s cholesterol level since high LDL cholesterol (the “bad cholesterol”) has clearly been linked to a significantly increased risk of heart attacks, strokes, and death.

The good news is that cholesterol levels can be significantly improved with a group of drugs called statins. It has been felt that widespread statin use is one of the reasons that the risk of dying from heart attacks has dropped over the past 10 years.

This is why it is important for everyone to know their cholesterol level and take action if it is high.

You may have heard in the news lately that the guidelines for treatment of high cholesterol has recently changed, creating significant discussion in the field of cardiology. The old guidelines grouped patients by their risk factors, and depending upon how many and which risk factors a patient had, doctors would

try to lower the LDL cholesterol to certain targets, either less than 70, less than 100, or less than 130.

In the new guidelines, these targets have been replaced with recommendations on the degree of “intensity” of statin therapy, recommending either lifestyle choices, moderate dose statins (shown to reduce LDL by 30-50%) or high dose statins (shown to reduce LDL by >50%), again depending upon a patient’s risk factors.

In general, patients with known atherosclerotic disease, diabetics with other risk factors, or patients with LDL cholesterol >190 should receive high-intensity statin therapy, while patients with diabetes but few other risk factors should be on moderate dose statins.

In addition, patients without diabetes but with other risk factors that would predict a high probability of developing atherosclerotic disease should be on moderate or high dose statins. Patients should talk with their doctor to determine which group they may fall into.

Doctors will continue to check LDL levels to monitor progress, and in some cases targeting LDL levels may still be appropriate. With ongoing research, these new recommendations will likely be modified, but it is very clear that lifestyle choices will continue to be emphasized to lower one’s risk of this disease. Regular exercise, maintaining appropriate

weight, and avoiding tobacco are extremely important in preventing heart attacks and strokes, and generally make you feel better too.

Healthy lifestyle choices and knowing your cholesterol levels, blood pressure, and blood sugar are all key in making sure you are doing all that you can to stay healthy. Skagit Valley Hospital offers regular screenings to give you this valuable information; then you and your doctor can make a plan to keep you healthy for many years to come. For more information about upcoming screenings see page 36.

Cardiologist Robert B. Stewart, MD, FACC is a 1988 graduate of the University of Washington School of Medicine and received residency training at Duke University Medical Center. He is board certified

in Internal Medicine, 1991 and Cardiovascular Diseases, 1996. He has worked with Skagit Regional Clinics - Cardiology since 1994.

your riskKnowBy Robert Stewart, MD, FACC • Skagit Regional Clinics – Cardiology

for heart attack, stroke


• Request medication refills• Receive appointment reminders• Request non-urgent appointments• Review their Health Record,

including Immunizations and Medications

MyEChart links patient to information and assistance about your health

In 2012, Dr. Peggy Bissell, an Internal Medicine specialist at Skagit Regional Clinics – Sedro-Woolley became a patient and started a journey that affirmed her belief in healing, compassion and medicine.

“When you are a doctor, you know how to talk to patients and you see patients every day. But nothing can completely prepare you for the patient experience,” she said. “One of the things that I learned from being a patient is how good we are at doing this. Our doctors and staff are amazing and I really do not feel I would have gotten better care anywhere than I could have right here at home.”

Dr. Bissell was diagnosed with breast cancer and started a journey of treatment at Skagit Valley Hospital Regional Cancer Care Center under the care of medical oncologist Theodore Kim, DO.

Her path was made easier by the work of The Breast Institute at the Regional Cancer Care Center where a patient navigator set up appointments and took care of the details, all the while offering support and answering questions.

“They picked up the ball and ran with it. I just had to show up on time,” Dr. Bissell said of her experience. “It worked fabulously for me.”

Doctor turned patient finds outstanding cancer care close to home

Dr. Bissell endured two rounds of chemotherapy over five months followed by surgery. On April 1, she celebrated the one-year anniversary of her last chemotherapy treatment.

Throughout her experience, Dr. Bissell said she appreciated the expertise and kindness of the providers, staff and volunteers.

“There is not a person who I would rate, on a scale of one to 10, at less than 100,” Dr. Bissell said. “I was tremendously well cared for for a problem I never thought I would have in my life.”

Dr. Bissell took eight months off as medical leave and during her time away from the office found her thoughts going to her patients, many of whom have complex, difficult illnesses.

“My patients were an inspiration to me,” she said.

As her strength slowly rebuilds, she said she is glad to be back practicing medicine and seeing her patients.

“It’s neat to be back. I didn’t realize how much I missed it,” Dr. Bissell said. “Now, when I look at my schedule and I see the names of the patients I will see that day, I look forward to each one. It makes every day like Christmas.”

Skagit Regional Clinics’ patients now have secure access to our patient portal, called MyEChart.

Patients who enroll in MyEChart and receive a log in will be able to securely connect to:

• Use the portal’s Research Center to find helpful medical informationFor more information, please

visit www.srclinics.org and click on MyEChart Patient Portal.

Theodore Kim, DO served as primary oncologist for Peggy Bissell, MD.


Burlington-Edison graduate returns home to practiceJeff Moller, MD, a 1999 graduate

of Burlington-Edison High School, has returned to the community to practice as a member of the 40-physician group Bellingham Anesthesia Associates.

Dr. Moller joined the group in August 2013 and works as an anesthesiologist at Skagit Valley Hospital in Mount Vernon, along with other hospitals and several outpatient surgery centers in Skagit and Whatcom counties.

Dr. Moller earned a bachelor’s degree in chemical engineering from Washington State University, followed by medical school at the University of Washington School of Medicine, completing his first year of the program in Pullman. His clinical rotations took him from Alaska to Idaho and Seattle to a stint at North Cascade Family Physicians in Mount Vernon.

Right before applying to residency, he completed an elective rotation in anesthesia that resulted in his making the decision to pursue the specialty as a career.

“It is the one field of medicine that partially utilizes my undergraduate

degree in chemical engineering,” he said. “And I found it fascinating.”

Dr. Moller completed an internship at Sacred Heart Medical Center in Spokane, an anesthesia residency at Oregon Health and Science University (OHSU) in Portland and a pain management fellowship at OHSU. He took his board examinations in fall 2013 and is board certified in anesthesia

and pain management.

Skagit Valley Hospital has changed a great deal since Dr. Moller was growing up, he noted, with the new hospital and six modern operating rooms opening in 2007. When working a shift at Skagit Valley Hospital, Dr. Moller may support anesthesia needs in Surgical Services, the Family Birth Center, the cardiac catheterization labs; endoscopy, intensive care and the Emergency Department.

The anesthesiologist stays in the OR throughout a procedure, monitoring blood pressure, EKG, oxygen levels, temperature and respirations. According to the American Society of Anesthesiologists, physician anesthesiologists are

primarily responsible for the safety and well-being of patients before, during and after surgery. This may include placing a patient in the state of controlled unconsciousness called “general anesthesia,” the provision of “regional anesthetics” where only a portion of the body is made numb, or administering sedation when indicated for the relief of pain or anxiety.

Dr. Moller visits with a patient before the procedure, explaining and answering questions, and afterwards to check in on how they are recovering.

“There is a lot of time spent with the patient, they just don’t remember much of it,” Dr. Moller said with a smile. “This is one field where I can put all my attention on one patient and one patient at a time. They get my undivided attention.”

Throughout his medical education, Dr. Moller knew he wanted to return to Skagit County to live and work. He and his wife, Jillian, of Mount Vernon, were married in 2008 and the couple has two children, three-year-old Jenna, and one-year-old Ethan.

“I knew I wanted to come back here, it was always the underlying plan,” he said. “It feels good.”

Pediatric Ophthalmologist comes to Skagit ValleyPediatric

Ophthalmologist Janet Barrall, MD has joined North Cascade Eye Associates, with offices in Mount Vernon and Stanwood.

Well-versed in all aspects of ophthalmology, Dr. Barrall specializes in pediatric ophthalmology (eye care and treatment of

eye diseases for children) and adult eye muscle problems. She is a seasoned eye surgeon, having performed thousands of surgeries at Seattle Children’s Hospital, Swedish and other surgery centers.

Dr. Barrall has also been listed multiple times in America’s Best Doctors, and


the Best Doctors issues of both Seattle Magazine and Seattle Metropolitan Magazine. Dr. Barrall sees patients of all ages, for routine and medical exams, in both the Mount Vernon and Stanwood locations.


Burlington-Edison graduate returns home to practice

Pediatric Ophthalmologist comes to Skagit Valley

Experienced urologist joins Skagit Regional ClinicsEugene Hong, MD has always

had a love of science. The blend of science and the ability to help people led Dr. Hong towards a career in medicine.

After receiving his undergraduate degree in biological sciences from Stanford University, Dr. Hong attended New York University School of Medicine. During medical school, Dr. Hong greatly enjoyed his general surgery and internal medicine rotations. He chose to pursue urology, a surgical sub-specialty, which offers a unique combination of surgery and medicine.

After medical school, Dr. Hong completed a general surgery internship

and a urology residency at New York University Medical Center.

Dr. Hong’s training

allows him to find the best treatment option for each patient. “One of the reasons I like the field of urology is that if a patient has a urologic issue, as a urologist, I am able to take care of that patient, whether the patient needs surgery, a procedure, or a medical treatment,” said Dr. Hong.

Dr. Hong cares for men and women with a wide variety of urologic issues, including elevated PSA, blood in the urine, kidney stones, erectile dysfunction, enlarged prostate (BPH), urologic cancer (including cancer of

the prostate, bladder and kidney), minimally invasive and laparoscopic surgery, bladder control issues and voiding dysfunction, vasectomy, and urinary tract infections.

Dr. Hong is board certified in urology and has eight years of experience as a urologist.

He cares for patients at Skagit Regional Clinics’ Urology offices in Mount Vernon and Anacortes.

Outside of the office, Dr. Hong enjoys spending time outdoors with his wife and two young sons, hiking, and traveling.

New OB/GYN begins practice at Skagit Regional Clinics

Jean Chakraborty, MD is the most recent addition to the Women’s Health team at Skagit Regional Clinics in Mount Vernon.

She received her medical degree and residency training from the University of Nebraska Medical Center in Omaha. Her residency training included high-risk obstetrics and gynecologic surgery.

Dr. Chakraborty’s decision to become an OB/GYN was influenced by her desire to be an advocate for women and to find a specialty that provides an opportunity to develop relationships with

patients over a lifetime. She cares for adolescents, women of child-bearing age and women who are past the

age of having children.

“I have the ability to listen and connect with people,” Dr. Chakraborty said. This ability, paired with her compassionate nature, helps her to develop strong, lasting relationships with her patients.

Dr. Chakraborty’s special interests within her practice include family planning, pelvic prolapse and colposcopy. She hopes to establish a colposcopy clinic in the future to help streamline the process for

patients with abnormal pap smears. During colposcopy, a doctor uses a lighted magnifying device that looks like a pair of binoculars (colposcope) which allows the doctor to see problems that would be missed by the naked eye during a pelvic exam.

In addition, Dr. Chakraborty said she looks forward to working with the Graduate Medical Education program at Skagit Regional Health to help provide family practice residents with a better understanding of obstetrics.

Outside of the office, Dr. Chakraborty relaxes by playing the piano, cooking and traveling.


See page 13.


The Boards of Commissioners of Skagit County Public Hospital District No. 1, Skagit Regional Health, and Skagit County Public Hospital District No. 304, United General Hospital signed an interlocal agreement that allows the providers and staff of Skagit Regional Clinics to continue to serve the health care needs of patients from the current Sedro-Woolley location.

The agreement means the five internal medicine providers, optometrist, pharmacist and rotating cardiologists will continue to see patients at the clinic location in The Pavilion, 1990 Hospital Drive in Sedro-Woolley. For an appointment, call 360-856-4222.

ARNP joins pulmonology practiceNaomi VonHollen, ARNP joined the

Pulmonology Department at Skagit Regional Clinics in Mount Vernon in February to help meet the growing demand for pulmonary services. She works in conjunction with Pulmonologist Brian Kendregan, MD to treat patients with asthma, COPD, bronchectasis and acute exacerbations.

VonHollen brings more than 25 years of health care knowledge and skills to her new role, including previous experience working in an outpatient pulmonology practice. In addition to

her training as a nurse practitioner, VonHollen’s resume includes advanced pulmonary training and certification

as a COPD educator. She is also a member of the American Association of Respiratory Care.

VonHollen said she enjoys her new practice which provides her with an opportunity to get to know her patients and their families so they can work together to improve

the quality of the patient’s life.

Pulmonology appointments can be made by calling 360-428-2550.

Physician Assistant moves practice to Sedro-Woolley

Angela Clements, PA-C recently joined the Internal Medicine team at Skagit Regional Clinics – Sedro-Woolley after working in SRC’s sleep medicine department for four years.

Clements brings 20 years of experience in healthcare to her new practice, which she began in February.

“I’m committed to providing care with compassion and empathy with the goal of improving quality of life for my patients,” she said.

She also offers a collaborative approach to medicine, involving

her patients in care and treatment decisions. Clements said she enjoys working closely with her

patients to help them achieve better health.

“Primary care gives me an opportunity to treat and coordinate all of a patient’s care versus just one area of medicine. This allows me to develop more of a personal relationship with the community and allows my patients to feel that I am

a partner in their healthcare,” she said.

Clements is accepting new patients age 18 and older. Appointments can be scheduled by calling 360-856-4222.

Agreement keeps physicians in Sedro-Woolley

Providers at Skagit Regional Clinics – Sedro-Woolley include, back row from left, Peggy Bissell, MD; Rico Romano, MD and Mary Ann Hink, MD and front row, Teakle Martin, MD and Angela Clements, PA-C.

Saturday, April 26, 2014 from 10 a.m. – 1 p.m.2320 Freeway Drive, Mount Vernon

Open HouseRiverbend


Skagit Regional Clinics


ARNP joins pulmonology practice Coverage is HereSkagit Regional Health offers enrollment assistance

Health insurance is now available for thousands of local people and Skagit Regional Health staff can assist people in enrolling for these new plans and get connected to a primary care provider.

HealthPlanFinder is a program of the Washington Health Benefit Exchange and provides a single point of contact for any business, individual or family who is looking for health coverage. Based on your income, you may be enrolled in Medicaid-funded health care or receive discounts to purchase your choice of commercial insurance.

If you are a Washington State resident, you are able to call and have a customer service representative walk you through the online process of getting health insurance for you and your family.

You can also apply over the phone at 1-855-923-4633, via the web at www.wahealthplanfinder.org, through the mail or in person at a variety of Skagit County locations including:

SKAGIT REGIONAL HEALTH Mount Vernon, call 360-424-2613 or e-mail [email protected]. Service center located at Skagit Valley Hospital.

COMMUNITY ACTION OF SKAGIT COUNTY Mount Vernon, 360-588-5313.

MOUNT BAKER PLANNED PARENTHOOD Mount Vernon, 360-848-1744, Ext. 3822.

SEA MAR COMMUNITY HEALTH CENTERS Mount Vernon, 360-289-4503.

ISLAND HOSPITAL Anacortes, 360-299-4924.

UNITED GENERAL HOSPITAL Sedro-Woolley, 360-856-7384.

All the plans offered by the Washington HealthPlanFinder are required to have good levels of coverage, including doctor visits, hospital stays, prescription drugs, preventive care, maternity, pediatric and newborn care, and mental health care. You can learn more about the levels at http://wahbexchange.org/about-the-exchange/policy-discussion/.

Enrollment for Medicaid-funded programs is ongoing. Sign up for subsidized health insurance plans will start again on November 15, 2014.

The Medicare Insurance Helpline is a free service for patients of Skagit Valley Hospital and Skagit Regional Clinics. Serviced by MedicareCompareUSA, a Medicare-specialty agency and call center, the Medicare Insurance Helpline is a one-stop-shop for comparing and enrolling in the Medicare plans accepted by our health system. Consider the many benefits of using the helpline:

• MedicareCompareUSA agents directly represent our accepted plans including Medicare Supplements, Medicare Advantage plans, and Medicare Prescription Drug plans. It is the easiest way to compare and enroll in a Medicare plan guaranteed accepted by your physicians and hospital.

• Skagit Valley Hospital and Skagit Regional Clinics keep MedicareCompareUSA well informed of changes taking place relative to our network participation in Medicare plans. By using their service to enroll in a Medicare plan, you will be proactively informed of any changes that may impact your ability to access your physician or hospital.

• Once a client of MedicareCompareUSA, your insurance preferences are documented. They can then easily assist, should your insurance needs change or when comparing alternative Medicare plans.

• MedicareCompareUSA agents are licensed, salaried and extensively trained on the Medicare plans we accept. They are compensated by the insurer you choose, so their services are at no cost to you.

MedicareCompareUSA can be reached toll-free at 1 (866) 389-0445 or online at www.medicarecompareusa.com.

MedicareCompareUSA is not affiliated with the Federal Medicare program. MedicareCompareUSA is a Medicare-specialty insurance agency and call center representing Medicare plans accepted by Skagit Valley Hospital and Skagit Regional Clinics.

Need help comparing or choosing a Medicare plan?


The Mount Vernon Farmers’ Market will once again return to the campus of Skagit Valley Hospital, offering fresh vegetables, fruit, flowers and baked goods for the season.

Farmers’ Market returns to Skagit Valley Hospital

18

Coming in August:

Skagit Regional Health will once again partner with Mount Vernon Mayor Jill Boudreau for the third annual Mayor’s Wellness Challenge throughout the month of August.

The Wellness Challenge features a schedule of daily, free activities in August to encourage physical, mental, emotional and spiritual good health.

Skagit Valley Hospital will host Wellness Challenge

events each Wednesday in August, in conjunction with the weekly Farmers’ Market. Watch for specifics on hospital events on the Mayor’s Wellness Challenge schedule found at http://mountvernonwa.gov/

Mayor’s Wellness Challenge

eye care servicesSingle Vision lenses start at $98 and state-of-the-art

Progressive lenses start at $330.

Costs for designer frames start as low as $100.Insurance cannot be billed at the value package price.

Mount Vernon360-428-6464

Sedro-Woolley360-854-2750 A department of Skagit Valley Hospital

June 4 – September 24 Wednesdays 11 a.m. to 4 p.m. Kincaid Street lawn


Karen Wolfe, MD, physician, author speaker and health coach, has a goal to “teach people to be well.”

Speaking to nearly 100 people at the February Women’s Health Event sponsored by Skagit Regional Heart & Vascular Institute, Dr. Wolfe invited those in the audience to “change one little thing” to begin on a path of wellness.

“I want to motivate and inspire you to do to something. Behavior change and lifestyle change are huge. We all lead busy lives and all we have to do sometimes is take a breath,” she said. “This is not about being perfect. It’s about seeking balance.”

Dr. Wolfe arrived in the United States in 1991 after a career as a family physician in Australia, then as Medical Director of the Australian Government Health Service focusing on national health care and wellness. She devotes her time to her greatest professional passions which are stress reduction, preventative nutrition and life balance.

In her latest book, “Is Your Lifestyle Killing You? The 8 Simple Steps for Lasting Weight Loss and Optimal Health,” Dr. Wolfe provides tips to improve eight integrated elements of our lives for greater balance in life and improved health. The eight elements are: Diet, digestive health, physical activity, cultivating our support systems, managing stress, high quality supplementation, detoxification and sleep.

Elizabeth Gauer, MD, Interventional Cardiologist with Skagit Regional Clinics – Cardiology addressed the issue of stress and heart disease.

“Stress does play a role in the health of your heart,” Dr. Gauer said, reminding the audience that heart disease is the number one killer of women. “Most heart attacks are preventable with lifestyle change and modifying the stressors in your life. Healthy weight. Healthy lifestyle. Healthy activities.”

Sugar is a primary topic for Dr. Wolfe who said “I believe food is a drug and sugar is a drug.” She refers to herself as a “recovering sugar addict.” She notes that our society has embraced a fat-free culture that is laden with sugar, causing wild blood sugar swings in people’s bodies.

To stabilize blood sugar levels, Dr. Wolfe recommends eating protein at each meal and suggests people eat every couple of hours. She suggests eliminating “white things” such as white flour and sugar, choosing high-fiber foods, including beans, whole grains, vegetables, nuts, seeds, and fruit, while eliminating processed junk food, including sodas, juices, and diet drinks.

Digestive health, another of Dr. Wolfe’s eight elements, is vital because more than 70 percent of the body’s immune system and 50 percent of the nerve cells and neurotransmitters are located in the digestive system.

“It’s not just what we eat, but what we digest, absorb, utilize and excrete,” she said. Healthy digestive tips include taking a probiotic and antioxidants; embracing an anti-inflammatory diet; including exercise and drinking more water.

Support systems are a key to maintaining health at all ages, Dr. Wolfe said, noting loneliness is a risk factor for early death.

“Any chance we can get to open our heart, physically, emotionally, spiritually, that is truly embracing our body as a whole,” she said. “Live your passion and be the change.”

Physicians provide guidance for lifestyle change

BE WELL


Karen Wolfe, MD, seeks to motivate people to make positive lifestyle changes.

MissionThe mission of the Skagit Valley Hospital Foundation is to raise, manage and distribute funds to assure the continued availability

of quality health care services and programs at Skagit Valley Hospital.

The Foundation will foster awareness of and community support for

Skagit Valley Hospital through the involvement of the people

it serves.

Board of TrusteesVolunteers are the key to the Skagit Valley Hospital Foundation’s efforts in securing philanthropy. We are pleased to acknowledge the efforts

of our trustees, who unselfishly give their time and resources as an example to all, and who provide leadership in the Foundation’s prudent stewardship of gifts.

Carmen Anderson-Bruner

Debbie BantaDee BerglinSusan BrownChris CammockJill ChristensenDebbie ConnollyGregg DavidsonGary FiedlerKelli HutchensJune JordanBalisa KoetjeVirginia LearnedCorey MendozaJean MillerChristie PetersonJill Pickering

Jaynie RoozenRichard RoozenDeanna ScottBrett SimbeJim SpaneShirley WatkinsonDr. Rob Zwick

StaffLinda FrizzellExecutive Director

Wendy RagusaDevelopment Coordinator

Becky WellsDevelopment Associate

From Our PresidentOne didn’t need to be a football fan to feel the excitement

and electricity all across the Northwest these past few months as the Seattle Seahawks won their first Super Bowl!

The more interesting takeaway for me was how the Seahawk organization transformed the role of the fan. No longer were

they portrayed in a semi-connected camera shot cheering from the stands or close-up images of the iconic #12 Fan

jersey.

No, the Seahawks did something special.

They put fans in the game. They literally made the “12th Man” feel like they were on the field, crucial to the same plays that every high-profile player was. And when they won the Super Bowl, from the top of the organization to the bottom, they made the “12th Man” feel like it was their win. That symbiotic relationship is something every NFL team is now trying to figure out how to create.

Last year capped a quarter century of giving for the Skagit Valley Hospital Foundation. For 25 years we’ve known how precious the relationship is with our “12th Man” and, because of your generosity and commitment to the best health care in Skagit County, more than $13 million has been reinvested into Skagit Valley Hospital.

Our supporters have left their fingerprints all over Skagit Regional Health - including the fingerprints they left after helping to build the Regional Cancer Care Center and a new and dignified mental health center. Fingerprints can also be found on rocking chairs and infant warming beds in the Family Birth Center, on technology for Children’s Therapy, and on the hyperbaric oxygen program. The remodeled Kidney Center lobby, the Sunrise Inn, and most recently, the completed $350,000 remodel of the Cardiac Care Special Observation Unit show their fingerprints. Our work continues and this year the Foundation has committed to build and equip a new Cardiac Rehabilitation Center at Skagit Valley Hospital – a project that helps patients return to a healthy and active life following a cardiovascular event.

Our Foundation Board of Trustees and staff are passionate about their work. Board members spend countless hours each year making sure our communities understand the important healthcare work being done locally and, most importantly, the meaningful difference each individual, business owner, hospital employee and service organization makes through their generous donations.

Like the Seahawks, we couldn’t be successful without our “12th Man” and the truly talented players that field our team. Thank you for your support!

Sincerely,

Chris Cammock, PresidentSkagit Valley Hospital Foundation

20

With sincere gratitude to our community for your support, the Skagit Valley Hospital Foundation

Board of Trustees proudly presents our Annual Report for

the Year 2013.

The Skagit Valley Hospital Foundation is forever grateful to our

2013 donors who generously gave gifts totaling more than $610,000.

These gifts were received in the form of cash, stock, pledges, event

proceeds, in-kind gifts and bequests.

In turn, the Foundation was pleased to provide the following

grants totaling $496,242 to support specific programs and

services at Skagit Valley Hospital.

$25,138The Breast Institute

$25,762 Cancer Care

$200,000 Cardiac Care/Special Observation Unit

Annual Report2013

$945 Chapel

$8,000Children’s Therapy

$46,172 General/Unrestricted

How Your Donations Were SpentGrants paid out in 2013:

DonorsWe apologize for any incorrect or

misspelled names that may appear in any of our listings. Please help us maintain accurate donor records by notifying the Foundation office of any errors by calling 360-814-8376. Donations listed were received January 1, 2013 to December 31, 2013.

Our

JANUARY kicked-off the Skagit Valley Hospital Foundation’s 25th anniversary – A Quarter Century of Giving.

2013 YEAR IN REVIEW

OUR DONORS

21

In FEBRUARY the Board of Trustees and friends of the Foundation enjoyed a delicious six-course meal at the 10th annual “Have a Heart for Kids” benefit dinner to support the Children’s Therapy Program at Skagit Valley Hospital.

A Quarter Centuryof Giving

$144,746 Kidney Dialysis

$2,282Mental Health Center

$43,197Wound Healing /Kidney Dialysis Center Patient Waiting Areas

Breast Cancer Care FundCPI Plumbing & HeatingLouis & Dominique DaillyFraternal Order of Eagles Ladies

Auxiliary #3041Safeway FoundationSedro-Woolley Riding Club

In Memory of Chester, Selma & Gerald Dutton

Merwyn & Cathy Dutton

Cancer Care FundRebecca AmmeterAnonymousMonica BacaB-EHS Associated Student BodyPaige BiloschaetzkeEmily BoeBP Fabric of America FundMarilyn BuckenmeyerJames & Diane BulmanCamaloch Ladies 18 Hole

Golf ClubArlene Clarke

Thomas & Susan CrowtherRandall & Diane DanielJake DavidsonJohn & Linda DuffieldLinda EjdeFraternal Order of Eagles,

BurlingtonKarla FreyRonald & Beverly FurrerSusie GalipeauThomas & Sandra GascoigneJoan HaidleChris & Betty HuddlesonGail HugginsImpressionsIndependent Silpada Designs

Representative – Kelli Hutchens

Lavonne & Earl KlinefelterRon & Meg LodolceHelen MarisMichael & Paige MarkenTamara MatthewsW.E. & Patricia McGlashanNicki MorrisGeorge MyersNikki MyronDavid & Karen NardingerJames & Mary O’ConnorRussel & Betty OlsonPark Village Social ClubElaine RickmanJohn & Berdean RingRoger & Sandra SabenJames & Charlene ScottCharles & Rosemary SeaburgLarry & Jean ShawMaxine ShroyerCheryl SmithCynthia SmithDon & Christine TastadDonald & Betty ThompsonDonna WalimakiRuth WeechMargaret WerlinkWes Anderson Memorial

Bowling LeagueRichard & Shaun WesenWhidbey Island Bank

In Honor of Carolyn CollinsThe Burlington Fred Meyer

Family

In Honor of Janet PatrickMount Vernon High School

In Memory of Don BelisleBeryl Belisle

In Memory of Susan BishopDon & Louise Bottles

In Memory of Harvey Copsey, M.D.

Gerald & Susan Christensen

In Memory of Trinidad Davidson

Gerald & Susan ChristensenNancy CookEd & Paula DeyDan & Cathy EstabrookJeff & Linda FrizzellShirley HeathersAlfie Hill-BantaJames & Glenda HobbsCherie IversonPattie LewisFred & Arlene MillerMyrene MollerLavonne ParkerRoger & Wendy RagusaSteve & Kari RantenKyle & Kelly ReepElizabeth RohrabaughDonald & Jane RootRichard & Jaynie RoozenSkagit State BankSkagit Valley Hospital AuxiliaryPeter SwansonBob & Denise TaylorMichael & Elizabeth TorgersonNelly TorresCraig & Becky Wells

In Memory of Bill DuncanSkagit County Information

ServicesIsaac & Sarah Williams

In Memory of Thomas FarrGerald & Susan Christensen

In Memory of Joan GilbertsonKaren Fure

In Memory of Ellen HallDennis & Annette McDonald

In Memory of Jerry HansonGerald & Susan Christensen

In Memory of Gary HartnettRyan & Natasha Banwart

To learn more about the Skagit Valley Hospital Foundation

To learn more about how you can support the Skagit Valley Hospital Foundation, visit www.skagitvalleyhospitalfoundation.org - you can give on-line by selecting the Network for Good button.Skagit Valley Hospital FoundationP.O. Box 1376Mount Vernon, WA 98273360-428-2140

Like us on Facebook

Check out our facebook page at www.facebook.com//SkagitValleyHospitalFoundation

Randy & Theresa BarteltDavid & Mary BrownStephen & Tammy CuthbertsonHerbert & Christina SchwarzEric SillerSkagit GardensJoseph & Donna StahlMichelle TempleDebbie ThorneDean & Laura WeinerStan & Diana Zientarski

In Memory of Robert HeathersShirley Heathers

In Memory of Gene HigginsShirley Taylor

In Memory of Alan HollandDick & Lorraine CroftEileen HollandDorothy HughesJames & Jean KircherCarol LinneyBecky Sindora

In Memory of Eileen HunterScott Hunter

In Memory of Shirley IronsDebra BurnhamTonya BurtMr. & Mrs. Alfred JohnsonAllen & Vivian Talbot

In Memory of Sydney IversonBruce Amundson

In Memory of Bernice JohnsonDorothy Howard

In Memory of Mike LewisMichael & Lisa Owen

In Memory of Sandy MaskellJerry & Susan Banta

In Memory of Bob MickelsonJames Freeman

In Memory of Judi MorganRebecca Frazier

In Memory of Eleanor MorrisJim & Pat Mulkins

In Memory of Judy MyersScott Rittscher

In Memory of Vernon ParkerAnonymousJohn & Judith EmigJean Heflin

In MARCH Spane Buildings named Skagit Valley Hospital Foundation the beneficiary of SICBA’s “4th annual playhouse raffle challenge.” More

than $8,400 was raised to support the Cardiac Care Special Observation Unit project at Skagit Valley Hospital. The Brask Family of Snohomish was the winner of the playhouse. The playhouse also received the 2013 “People’s Choice” Award.

22

OUR DONORS

GratefulCPI Plumbing and Heating Shows Support

Riverside Health Club Supports Hospital Programs

CPI Plumbing and Heating President/Owner Kelly Schols, along with CPI receptionist Connie Bass, present a donation to Skagit Valley Hospital Foundation Executive Director Linda Frizzell.

The $1,000 donation was earmarked for the Skagit Valley Hospital Regional Cancer Care Center’s Breast Institute program. Each month an outstanding CPI employee has the opportunity to select a charity that will receive a donation from CPI’s Charity Club Program. In recognition of Breast Cancer Awareness Month, Ms. Bass selected the Breast Institute in honor of her family members who have fought the disease.

The Skagit Valley Hospital Foundation is grateful to CPI Plumbing and Heating for their generous support!

The Skagit Valley Hospital Foundation is extremely grateful to Riverside Health Club owners and members for their recent gift of $3,500. The Club pledged to donate funds based on members’ participation in

In APRIL the Foundation Board of Trustees welcomed two new members to its volunteer board: Kelli Hutchens, owner of Reality Women’s Clothing in Conway and Debbie Banta, executive assistant for All West Select Sires in Burlington.

Arthur & Anne KendallJean NummiSkip & Lenora PixleyClyde & Joan RutherfordLee Sparks

In Memory of Dennis & Judith Pearce

Jeffrey & Linda Pearce

In Memory of Pearl PetrzelkaSteve & Kellie CargileState Farm Insurance - Brad

Methner Agency

In Memory of Robert ReeceMonica BacaLester Eldridge

In Memory of Roger ReepKaren Brown

In Memory of Judy RogstadGerald & Susan Christensen

In Memory of Elaine RoutonRobert & Louisa LeeLottie Overway

In Memory of Ryan StollwerckGeorge Stollwerck

In Memory of Bill TennesonSandy Tenneson

In Memory of Martin Van Slageren

Larry & Janette Lund

In Memory of Ed WalkerClifford & Sally Lund

In Memory of William WilsonIris Wilson

In Memory of Edward ZeretzkeJim & Pat Mulkins

Cancer Care - Skagit Woodstock EventAmerican Legion Riders Post #7Bellingham AutomotiveCascade Natural GasConway Feed, Inc.Emerald Land Surveying Inc.Reed & Donna HarlowAlfie Hill-BantaHugo Helmer Music, Inc.

Kelli Hutchens

Debbie Banta23

“color-cause” days. Funds raised help to support care programs and services at Skagit Valley Hospital.

“Color-Cause” Days supported the following health causes:

February: RED - Heart Disease May: PURPLE - OsteoporosisOctober: PINK - Breast Cancer November: BLUE - DiabetesDecember: BLUE/PURPLE - Arthritis

THANK YOU RHC!

Save The Date for the 11th Annual

GOLF CLASSICThe Skagit Valley Hospital Foundation’s

11th Annual Par Tee Golf Classic will take place June 27, 2014 at Skagit Golf & Country Club in Burlington. The tournament, played in scramble format, begins at 10 a.m. with a shotgun start.

The $150 registration fee includes green fees, welcome bag, $20 pro shop gift certificate, coffee and muffins, lunch, snacks, dinner, use of a golf cart and activities at each hole. Other features include a putting contest, KP contest, hole-in-one prizes, progressive poker hand, a raffle and many give-aways!

This event raises funds to support quality health care services and programs at Skagit Valley Hospital. More than $61,000 was raised last year, and proceeds from this year’s event will support the Cardiac Rehabilitation Center project and Foundation’s Cancer Care Patient Assistance Fund.

Be sure to reserve your spot early (or better yet, round up a team!) as this tournament fills up quickly. For tournament and sponsorship information please contact Becky Wells at the Skagit Valley Hospital Foundation, 360-814-8376.

Dr. & Mrs. Lyall BishopDr. & Mrs. John BondDr. Gary & Susan BrownCarl & Carmen BrunerChris & Shaun CammockGeoff & Jill ChristensenGregg & Lea DavidsonAl & Kathy DennisBecky DeryckxBen & June DunlapSarah EvansGary & Stephanie FiedlerJeff & Linda FrizzellJack & Claudette GubrudKristina HadleyNarajanti HandajaKaren HiattGerald HighetMark & Elizabeth HoldenRay & Margaret HorakJim & Kelli HutchensVictor JohnsonB. June JordanRonald & Arlene KeolkerJames & Balisa KoetjeNoel LarsonRoxy LarsonLearned Commerical, Inc.Mike & Jan LiepmanMichael & Paige MarkenEdward & Jean MarkusCorey Mendoza & Jyl BrunsGary & Lola MethnerJeff & Jean MillerFrank & Catherine PattermannRalph PearsonKeith & Christie PetersonDanny & Jill PickeringRandy & Lynn RabensteinRoger & Wendy RagusaTerry & Mary RiosRichard & Jaynie RoozenTom & Jan ScallyCorin SchneiderDeanna Scott & Randy KosterJeffrey & Deborah ScottMaxine ShroyerBrett & Nancy SimbeSkagit Valley Hospital Guild

Maryl SkjeiDonald & Debbie SnyderSpane Buildings, Inc.State Farm Companies

FoundationDr. & Mrs. Robert StewartIsabel StewartSvend & Caitlin SvendsenSwinomish Tribal CommunityWilliam & Krista ThomasMerrilyn ThornquistMichael & Elizabeth TorgersonMary TylerC.M. & Lona Vander Griend, Jr.Laurene VigorenLloyd & Shirley WatkinsonJulia WeinbergCraig & Becky WellsSusan WilsonDr. & Mrs. Robert Zwick

In Honor of Bruce & Debra Lisser


In Honor of Jim RabensteinFrank & Molly CoddensJeff & Linda Frizzell

In Honor of Courtnie WellsWilliam & Dawn Wells

In Memory of Edith AdieGerald & Susan Christensen

In Memory of Betty AndersonSteve & Kellie Cargile

In Memory of Philip ArvizuSteve & Kellie Cargile

In Memory of Francis BacokaMerwyn & Cathy Dutton

In Memory of Don BelisleBeryl Belisle

In Memory of Dr. Robert E. Carney

Gerald & Susan ChristensenZac & Sharene ElanderDavid & Diane GrovesPerry & Jill HatcherDennis & Annette McDonald

Richard & Lois Meyer

In Memory of Trinidad DavidsonCliffiord & Sally Lund

At the end of May, board members and guests celebrated the opening of

the newly remodeled Cardiac Care Special Observation Unit. This

project enhanced patient and family comfort and was paid for with donor gifts to the Foundation.

The Foundation’s annual meeting in MAY highlighted the accomplishments of the past 25 years of giving. A new slate of officers was installed to include: Chris Cammock, President; Richard Roozen, Vice-President; Christie Peterson, Secretary and Carmen Anderson-Bruner, Treasurer. In its 25-year history, the Foundation has raised more than $13 million to benefit

projects and programs at Skagit Valley Hospital.

KrautLautenbach RecyclingNorth Cascade Quick Lube &

Muffler LLCNorth Cascade Street Rod

AssociationOlmsted Transportation Co.,

Inc.Sahara PizzaSons of the American LegionSP General Contracting LLCAaron TimmonsYorkston Oil Company Inc.

In Honor of Reed HarlowMontana-Dakota Utilities, Co.

Cardiac Care FundKelli AndersonAnonymousDebbie BantaBellingham Anesthesia

Associates, P.S.Bruce & Dee Berglin

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OUR DONORS

JUNE 27 served as a milestone for one of the Foundation’s favorite community events – The Par Tee Golf Classic. A full field of 152 golfers played 18 holes of golf on the pristine greens of the Skagit Golf & Country Club to support Cancer Care Services and Cardiac Care Services at Skagit Valley Hospital. More than $61,000 was raised at the 10th annual tournament.

In Memory of Kay EllestadRenee Fleury

In Memory of Doug ErspalmerLarry & Carol Van Sickle

In Memory of Ralph EsaryDonna & Ramon Johnson

In Memory of Mike GradlMonique BoeTed BrockmannRandy & Linda BuchananTimothy CampRobert & Tamara CesenaShelly ChampionLiubov DalsegDonald GosnellBud HarrisPhil HolboyLucinda HowsonMark & Barbara KaufmanThomas & Brenda LitakerChristy LottSherri MorinMalcolm & Constance MunseyShirley NuttingShelia OtisKali PrasadCinde RichterStuart StavigPeter SwansonWilliam & Krista ThomasDuncan WestMary WheelerWayne & Joy Wooten

In Memory of Joan GreenBob Green

In Memory of Jonathan HandyFrank & Lynn Handy

In Memory of Jack HermanPaul Blum

In Memory of Bob HoagHuntly & Sandee GordonFran HansenJohn & Judith MontoyaSkip SesbyArturo & Judy Vivanco

In Memory of John HoltumGenevieve Holtum

In Memory of Harriet HuffmanDr. & Mrs. Teackle Martin

In Memory of Vernon JohnsonPriscilla Johnson

In Memory of Bob LeBeauFrederic & Chiyoko Flagg

In Memory of Merle LewellenLarry & Carol Van Sickle

In Memory of Phil NewtonRita Newton

In Memory of James ParkerLinda Parker

In Memory of Joe ParkerLavonne Parker

In Memory of Geraldine Rousseau


In Memory of Lucille RubinS. Herbert Rubin

In Memory of James TausherWilma Tausher

In Memory of Rita WarrNick & Sharon Hanson

Children’s Therapy ProgramTed & Mary AnstensenSuzanne BalamLennart Bentsen & Dr. Erin

CharlesDr. Bradley Berg & Chad Bender Dr. & Mrs. Lyall BishopJennifer BowmanDr. Gary & Susan BrownCarl & Carmen BrunerGeoff & Jill ChristensenGerald & Susan ChristensenDean & Janice CunninghamGregg & Lea Davidson

Gertrude Sawyer GuildGrace Cochrum GuildJames & Patricia GrenfellBrittany HolleyDr. Morrie & Marcia JohnsonJames & Balisa KoetjeSuellen LemmonBruce & Debra LisserMichael & Paige MarkenGerald & Leanne MaskellLyle & Verna Mc ClureCorey Mendoza & Jyl BrunsJudge John & Susan MeyerJeff & Jean MillerFrank & Catherine PattermannKeith & Christie PetersonRuth Anne PocockTim & Nancy RaschkoRocky Mountain Chocolate

FactoryDonald & Jane RootRichard & Jaynie RoozenWilliam RoozenTerry Sanderson & Gail Noble-

SandersonDeanna Scott & Randy KosterShirley ShortBrett & Nancy SimbeSkagit SpeedwaySkagit Valley Hospital GuildRenee StoneRita SutkerBob & Denise TaylorTRICO Companies, LLCIris WilsonBrian & Kathy WolfeNate & Katherine WolfeDr. & Mrs. Robert Zwick

In Memory of Martin Halvorsen

Donneta Mucke

Community Education FundBellingham Anesthesia

Associates, P.S.Loni CampbellDave Lowrance & Linda WrightWednesday Overeaters

Anonymous

Critical Care Unit FundMary Tyler

Employee AppreciationBellingham Anesthesia

Associates, P.S.

Family Birth CenterDonald & Margaret CorpolongoSusan HernandezJudith KennedyLarry & Cheryl McNultyMichael & Sherry PeachPat ProctorEric SelfSharon Zaferin

In Memory of Bob LeBeauPaul Blum & Alison Zak

Festival of Trees Live AuctionPatronsAndy & Laura BillingsleyCheryl BishopMike & Vicki BladeDr. & Mrs. John BondDr. & Mrs. John BurkeDan & Chris CameronGerald & Susan ChristensenDavid & Nancy EsaryPaul & Debbie HagmanNeil & Susan HallRoger & Kari HelgesonJanet IversonJames & Balisa KoetjeDr. C.J. KuanDr. Lucia MullerSandi PaciottiDennis & Cheryl PrattDale & Susan RaganRichard & Jaynie RoozenDr. Robert & Rebecca RosenfeldDonna Rowell & Larry Quesnell Schanen, Brittain & Associates

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OUR DONORS

On a beautiful summer evening in late JULY, the Gail Edward Iverson Circle of Friends and the Skagit Valley Hospital Foundation hosted “An Evening at the Airfield” to benefit the Skagit Wound Healing Center and Skagit Valley Kidney Center

The event, sponsored by Skagit State Bank, Collins Fisheries, Inc. and Gregg and Lea Davidson, raised more than $20,000 to benefit the wound and kidney centers at Skagit Valley Hospital.

Jim & Mary ScottBrett & Nancy SimbeDr. Shaun SullivanMike & Kathy TarboxStephen & Gayle TorgersonEric & Andrea Van PeltLeo Waldschmidt & Sharon

Cole WaldschmidtJerry & Carol WhitfieldRenee WillockJeff & Brenda Zeiger

Festival of TreesFundJeff & Jenny AbdoMike & Vicki BladeBrandQuery, LLCDr. Gary & Susan BrownDr. & Mrs. John BurkeCraig & Carrie CammockGerald & Susan ChristensenBrittany CrabbDon & Kathy DalsegJake DavidsonJay & Kathy DuffyDr. Tom FoskolosJim & Becky GoodrowJames & Patricia GrenfellGussie & Gertie’s Costume

RentalShelby HagmanNeil & Susan HallRoger & Kari HelgesonJames & Glenda HobbsCassie JacobsonDan & Linda Sue JardineTom Jensen & Judy CooksonRod & Mari JuntunenClay & Virginia LearnedJoseph & Stefanie LindquistBruce & Debra LisserTom & Brenda LitakerDennis & Connie MillikenChris MinorDr. Lucia MullerPeter & Ali NelsenBen & Kyla NielsenDan & Jan OlsonHarold OosterhofMichael & Dr. Anisa PeaSteve & Kelli Perry

Keith & Christie PetersonKelli PetersonRon & Gailyn PloegDennis & Cheryl PrattWendy RohrbacherKelly ScholsDeanna Scott & Randy KosterJim & Mary ScottMark SemrauAnthony Senff & Catherine

Ledray-Senff Dr. & Mrs. Bruce SkinnerNorma SmithSoroptimist International of

BurlingtonIsabel StewartJeff & Stacy StewartRenee StoneRebecca VennerLeo Waldschmidt & Sharon

Cole WaldschmidtDick & Rita WellonsDon WickRenee WillockLeighton & Susan WoodRuth WylieDr. & Mrs. Robert Zwick

In Honor of Carmen BrunerThomas Bruner

Festival of TreesTitle SponsorAssociated Petroleum Products,

Inc.

Festival of TreesSponsorsAmanda L. Cook Insurance

AgencyAngell & Co., Inc.Arne Svendsen TruckingAssociation of Washington

Public Hospital DistrictsAvon Body Shop LLCBank of the PacificBavarian AutohausBellingham Anesthesia

Associates, P.S.Kevin & Deana Bingham

Cheryl BishopBlade ChevroletDr. & Mrs. John BondBotesch, Nash & Hall

Architects, P.S.Arne & Patricia BrakkeBrandQuery, LLCBrian Jackson Insurance

Agency, Inc.Dr. Oscar BrisenoDr. Kirk BrownellBarbara BurnetteDr. Laurence “Del” CambronGerald & Susan ChristensenLinda ChristensenKen & Suzanne ChristiansonChuckanut Valley Veterinary

Clinic, Inc.Dr. Robert Coffey & Dr.

Deborah NorthColumbia BankComprehensive Pharmacy

ServicesConcrete Nor’WestMike & Trish CouchCPI Plumbing & HeatingCraft Stove of Western

Washington, Inc.Crown Distributing Co.Gregg & Lea DavidsonDavis Wright Tremaine, LLPDimensional Communications,

Inc.Doyle Guffie’s Rallye Auto SalesDynacare Northwest Inc./

LabCorpECG Management Consultants,

Inc.Employee Benefits Planning,

LLCDr. John & Marie ErbstoeszerArne Ericksen & Mark VollrathMarc & Pam EstvoldEvergreen Physical TherapyExpress Employment

ProfessionalsDr. Jeffrey & Priscilla FeldBette FitzgeraldFoothills Toyota ScionFred Meyer, Inc.G & D Wallace, Inc.Dr. Elizabeth GauerGilbertson Funeral Home

Darrin & Carole GillisJames & Patricia GrenfellGroup Health Cooperative of

Puget SoundHal’s Drive InnDr. Ramy HannaFran HansenHansen’s FurnitureJames & Jana HansonJoshua & Jacqueline HawkinsHawthorne Funeral Home &

Memorial ParkKaren HiattAlfie Hill-BantaJames & Glenda HobbsWarren & Shelly HoldenHughes Farms, Inc.Insight Design Studio LLCJEM Family Guild of Skagit

Valley HospitalDr. & Mrs. Mark JohnsonJoshua Anderson InsuranceKantorowitz and Whiton PLLCKern Funeral HomeKey BankKiwanis Club of Mount VernonJames & Balisa KoetjeLand Title Company of Skagit

CountyLanded Gentry Realty, Inc.Dr. Duncan & Bridget LandrethDr. David LauterMary Lou LeachDr. Steven LeeJean LeibSuellen LemmonJoshua LewisLife Care Centers of America,

Inc.Lisser & Associates, PLLCDr. Kamol & Pawadee

LohavanichbutrLouis Auto GlassCarol LuveraMaple Wood Farm, Inc.Dan & Patsy MartinMary McClungElizabeth McNett-CrowlCorey Mendoza & Jyl BrunsMexico CafeJudge John & Susan MeyerMichael C. Mast InsuranceModern CleanersJohn & Judith Montoya

26

OUR DONORS

Diane Morton & Wendy CobbMountain Glen Retirement

CommunityMV Investors, LLCNAC ArchitectureDr. Stacey O’KinsellaOncology LLC, North PugetDrs. Dana & Vicki OtterholtPacific Woodtech CorporationDr. Vidhu Paliwal & Dr. Kiran

ChaturvediArt & Darlene PalmerPat Rimmer Tire CenterPeaceHealth/St. Joseph Medical

CenterPeoples BankPlanting DesignPRIMAC Electric, LLCPuget Sound EnergyDr. Mary RamsbottomKyle ReepRolfson’s Home FurnishingsDonald & Jane RootRichard & Jaynie RoozenEthan & Dr. Yelena RosenbergDr. Robert & Rebecca RosenfeldDr. Jeanne RupertSB & C, Ltd.Ken & Tami SchornoScienceOps, Inc.Deanna Scott & Randy KosterBrett & Nancy SimbeSkagit EndodonticsSkagit Island OrthopedicsSkagit Radiology Inc., P.S.Skagit State BankSkagit Valley Hospital AuxiliarySkagit Valley’s Best Produce, Inc.Skagit Wild Bird SupplyDr. & Mrs. Bruce SkinnerSoroptimist International of

BurlingtonSRC Physician Governance

CommitteeState Farm Insurance - Brad

Methner AgencyState Farm Insurance - Carol

Lawson AgencyState Farm Insurance - Keith

Sorestad AgencyDr. & Mrs. Richard StewartRenee StoneStrauss Jewelers/The Deming

Corporation

Thomas Cuisine ManagementClark & Sally ToddTwin City Foods, Inc.Dr. Sanjeev VaderahWaste ManagementLloyd & Shirley WatkinsonWatson Properties LPWhidbey Island BankWilliams & Nulle, PLLCWycoff Insurance Agency, Inc.Xtra Special CakesMichael Yengich

Festival of TreesGifts-In-KindApplebee’s Neighborhood Grill

& BarDan & Annette ArpAvenue Catering NW Ltd.Debbie BantaBella Soul Salon & Day SpaJon & Cecelia BennettRob & Sondra BlakeChris & Cheryl BonsenDr. Gary & Susan BrownKelli BuzzardChris & Shaun CammockCarpenter Creek WineryGeoff & Jill ChristensenChristianson’s NurseryCreativi TeaTroy & Demi DamanGregg & Lea DavidsonDr. Connie Davis & Mike

DybergTesha DeeterEmpire Ale HouseBrian & Sheran FischerStephanie GageGarden CafeEddie GordonHart’s FloralDale & Ali HaytonKathy HendersonHidden Wave BoardshopBob & Kathy HillApril HusteadImage360Chris & Barb JensenKaptein’s Ace HardwareKelley Kirkpatrick-BergJennifer Korn-Leech

The 4th annual Skagit Woodstock Musical Festival to benefit the Skagit Valley Hospital Foundation’s Cancer

Care Patient Assistance Fund was held Saturday, AUGUST 10 in Conway, Washington. Five local bands “rocked on” into the evening. The event grossed more than $18,000. Special thanks to title sponsor Olmsted Trucking and property sponsors The Fernandes Family.

The Skagit Valley Hospital Foundation’s 11th annual “Have a Heart for Kids” benefit dinner held February 24 at

Il Granaio Italian Restaurant raised more than $13,200 for the Children’s Therapy Program at Skagit Valley Hospital to support the purchase of equipment for Children’s Therapy patients.

Hosted by Alberto Candivi, owner of Il Granaio, and sponsored by TRICO Companies, LLC, guests enjoyed a six-course meal, silent auction and a video program presented by program staff. Special thanks to the following donors for contributing to the event’s success – Dimensional Communications, Rocky Mountain Chocolate Factory, Jaynie and Richard Roozen, Skagit Valley Hospital Foundation Trustees, Bob and Denise Taylor and Tulip Valley Vineyard and Orchard.

Have a Heart for Kids Event benefits SVH Children’s Therapy Program

27

The Skagit Valley Hospital Foundation recently committed to raise $410,000 to build and equip a new Cardiac Rehabilitation Center at Skagit Valley Hospital.

Cardiac Rehabilitation is a comprehensive exercise education and behavior modification program that improves the physical and emotional health of our patients with heart disease. A physician referral is required and the program typically runs 34-36 sessions.

Skagit Regional Health’s Cardiac Rehabilitation program originated in 1986 and in 2006 was relocated to its’ current location in the south end of Skagit Valley Hospital. This popular community program then managed nearly 100 patient visits a month and now in 2014 the program averages more than 600 patient visits a month. The current space has become cramped, dated and inefficient. Some of the equipment is antiquated and frequently requires repair.

With all this in mind, the Skagit Valley Hospital Foundation has committed to relocating and building a new Cardiac Rehabilitation Center in the garden level of the east

tower of Skagit Valley Hospital. The new Center will feature state of the art exercise equipment, cardiac monitoring

systems, computer hardware and workstations.

Foundation announces support of a new project

Kristi Cook PhotographyClay & Virginia LearnedThomas & Brenda LitakerLithtex NWCorey Mendoza & Jyl BrunsChris MinorMister T’s TrophiesDr. Lucia MullerNorthwest Premium AuditsJohn & Jan OlsonPAVE Jewelry & Design StudioKeith & Christie PetersonAndrew PickensBrian & Kristia PoppeQuantum Health & Yoga

LoungeReel Class ChartersWendy RinghouseHelga SchinkDebbie SchwartDeanna Scott & Randy KosterSkagit Building SalvageSkagit Running CompanySkagit SpeedwaySkagit Valley Academy of

Dance, Inc.Skagit Valley Hospital Gift ShopSouthwest Airlines Co.Sports KegSummersun Landscape &

NurseryTami SutterTrain WreckTrumpeter Public HouseVacation InternationaleValley Farm & Pet CenterValley Shine DistilleryShelby & Ria VanderpoolDeirdre VanSantRichard & Laury VolwilerRick & Linda Walde-WoodKelli WalkerWalmartLee Ann WingDr. & Mrs. Robert Zwick

Fine Art FundDiana BiddleJennifer BowmanMargaret Carpenter ArnettCarol HavensAnita JohnstonKP Studios

Ben MannMaggi MasonSteve SchultzCathy StevensVince StreanoTerry Ogle Painting, Inc.Wilson Picture Framing, Inc.

In Honor of Carl & Dixie Hansen

Jeanne Hansen

Foundation Support FundKathleen AllmarasAnonymousKevin & Deana BinghamDr. & Mrs. Lyall BishopGregg & Lea DavidsonDMI Office FurnitureCharles & Pam EgerTarri FedenJeff & Linda FrizzellRobert GruberBrittany HolleyHelene JenkinsWilliam Jay LechnickLippincott Consulting ServicesLutheran Community

FoundationDeborah MartinMount Vernon Women’s ClinicMike & Shelley NevittNorth Cascade Intergroup of

OAMark PearsonRandy & Lynn RabensteinSkye & Sally RichendrferDr. Robert & Rebecca RosenfeldSkagit Sun FarmSummersun Landscape &

NurseryLarry & Carol Van SickleWednesday Overeaters

AnonymousWhidbey Coffee Company

In Honor of Dr. Mark JohnsonElke Ambach

In Honor of Diane MortonKathleen Waton

In Memory of Judy BakerBrad & Pam Methner

State Farm Insurance - Brad Methner Agency

In Memory of Dr. George Boynton

Janet Larson

In Memory of Lori ButlerJames & Glenda Hobbs

In Memory of Dr. Robert E.Carney

Dick & Leonie FaganJean HensonJames & Glenda HobbsDorothy HughesRichard & Lori Ruhl

In Memory of Doug ErspalmerFred & Arlene MillerRichard & M’Lisse Williams

In Memory of Ellen HallOutreach & Development –

Skagit Valley Hospital

In Memory of Lillian HenryMary Welch

In Memory of David LindeSkagit Valley Hospital Auxiliary

In Memory of Patty MaguireSkagit Valley Hospital Guild

In Memory of Bill MalseedLPL Financial

In Memory of Hal MoldstadHuntly & Sandee Gordon

In Memory of Rodney OlsonSteven & Suzanne Appelo

In Memory of Pearl PetrzelkaLori Lacey

In Memory of Bob WitzkeState Farm Insurance - Brad

Methner Agency

Gail Edward Iverson Circle of Friends FundCheryl BishopJoel BrockChannel LodgeChuckanut ManorCoast Salish StudioTom Culver

George & Rhoda DillBrad FelgerGene Juarez IncorporatedJanet GoodRobert & Betty GrantJack GunterJohn & Lyn HighetCherie IversonJay & Jean IversonMark IversonAnnette Iverson MinklerCecilia & Robert JohnsonDr. & Mrs. Mark JohnsonRod & Mari JuntunenKaptein’s Ace HardwareLa Conner Flats Farm StandLa CremaGene & Nadine LarsonChip & Kari LeeSuellen LemmonMarion’s BistroMark’s On Pine SquareChris McCarthyFran McDowellJanette McPhersonNell Thorn Restaurant & PubLyle OvenellOyster Creek InnRobert & Aundrea PippelDeanna Scott & Randy KosterSilver Reef CasinoRoger & Patricia SmallBeckie TjerslandTwo MoonsWashington SipsLloyd & Shirley WatkinsonWells NurseryWild IrisMary Jane WilesDr. & Mrs. Robert Zwick

In Memory of Gail IversonDon & Linda Zimmer

In Memory of Hal MoldstadEarl L. & Katherine H. Jensen

Gail Edward Iverson Circle of Friends EventSponsorsCollins Fisheries, Inc.Gregg & Lea DavidsonSkagit State Bank

In late SEPTEMBER, the Foundation board of trustees and staff hosted a “Donor Thank You Luncheon” at Eaglemont Golf Course in Mount Vernon as part of their year-long “A Quarter Century of Giving” celebration. The Foundation’s 25-year success could not have been achieved without the outstanding support of its devoted donors. We continue to celebrate YOU!

25th ANNIVERSARY

Donor Thank You LuncheonEAGLEMONT GOLF COURSE

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OUR DONORS

With proceeds from their successful annual fund-raising event, The Gail Edward Iverson Circle of Friends hosted a celebration in OCTOBER to unveil the newly remodeled Skagit Valley Kidney Center lobby and adjoining vestibule with the Skagit Wound Healing Center. The project, prompted by the need to improve patient flow from lobby to care, included new flooring, paint, furniture, lighting and artwork.

Gail Edward Iverson Circle of Friends AuctionPatronsRebecca AmmeterScott & Laura BreckenridgeJoni BrownGregg & Lea DavidsonDr. Connie DavisBarb Dykers ReisnerPat GrenfellNeil & Susan HallJan IversonScott & Mimi JohnsonDana KeefeDr. C.J. KuanDr. Doris LamBruce & Debra LisserMichael & Dr. Anisa PeaDale & Susan RaganRichard & Jaynie RoozenPeggy Waters

Healthy Communities FundElizabeth BrowningElizabeth McNett-Crowl

Kidney Dialysis FundMr. & Mrs. Gene AndersonRobert & Deborah ConnollyFraternal Order of Eagles,

BurlingtonPatricia Good

In Memory of Gloria AndersonAnonymous

In Memory of Doris AustinJamie Austin

In Memory of Jim BrownJackie Solomon

In Memory of Dorothy ConserBernard & Toia Ann HackLois Powers

In Memory of Don DowningDonald & Wanda Vaught

In Memory of Imogene HarderRon & Bethany Gilbertson

In Memory of Hoke HodginsEvelyn BuchananLinda Parker

In Memory of Bill HoltcampMarilyn Vogel

In Memory of Tammi HopkinsChris & Jeanne Skeels

In Memory of Winnie HouserMark Houser

In Memory of Miles JacksonJoe & Linda White

In Memory of Jacqueline KettelKaren Danner

In Memory of David LindeHuntly & Sandee GordonTim & Glenda KimseyBill & Marilyn LupinacciRay & Alice NicholsLorraine PribbernowDoug & Susan RindalJanet ThompsonCatherine WorleyMike & Jeanne Youngquist

In Memory of Anne MacPherson

Gerald & Susan ChristensenZac & Sharene ElanderDick & Leonie Fagan

In Memory of John MargreiterJackie Solomon

In Memory of Pat MeyerGary & Terry Ogdon

In Memory of Ervin & Leah Otis

David & Beverly GuflerErvin & Janice Otis

In Memory of Robert ReeceDan & Donna BrauerRon & Linda FrydenlundRussell & Lisa JensenMr. & Mrs. Howard KerberHulda & Denny LeGroJerry & Mildred RindalMarlys Simmons

In Memory of Carla Marie Theisen

Jacob Theisen

In Memory of Janet TrippCarol Miller

In Memory of Ed WalkerDonald & Wanda Vaught

In Memory of Janet YoungquistThomas & Jerry Kuntz

Maynard Johnson Endowment FundKnute & Ruth Figenshow

In Memory of Aline BerlJudge John & Susan Meyer


Dr. Morrie & Marcia JohnsonJudge John & Susan Meyer

In Memory of Trinidad Davidson

Dr. Morrie & Marcia JohnsonJudge John & Susan Meyer

In Memory of Lillian HenryJudge John & Susan Meyer

In Memory of Carl JohnsonDennis & Annette McDonald

In Memory of Peggy JohnsonDr. Morrie & Marcia JohnsonJudge John & Susan Meyer

In Memory of Rudy JohnsonJudge John & Susan Meyer

In Memory of Dinah KahnJudge John & Susan Meyer

In Memory of Edward LangeDr. Morrie & Marcia JohnsonJudge John & Susan Meyer

In Memory of David LindeDennis & Annette McDonald

In Memory of Hal MoldstadDr. Morrie & Marcia JohnsonJudge John & Susan Meyer

In Memory of Donald OlsonJudge John & Susan Meyer

In Memory of Dorothy OlsonJudge John & Susan Meyer

In Memory of Bryon PearceJudge John & Susan Meyer

In Memory of Dr. Bill PihlJudge John & Susan Meyer

In Memory of Violet RaganJudge John & Susan Meyer

In Memory of Geneva SasnettDr. Morrie & Marcia Johnson

In Memory of Colleen ThulenDr. Morrie & Marcia Johnson

Mental Health Care FundFlora AdamsBud HanksSteve & Kari RantenGina SmithGordon & Cheryl TerpstraMarguerite Van Gasken Egbers


Roger MercerDonneta Mucke

Nurse Education FundPaula GallagherJanet IversonJammie Novak

Palliative Care FundJosephine Sunset HomeMira Vista Care Center

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OUR DONORS

In NOVEMBER, the Foundation and friends celebrated the Festival of Trees Silver Anniversary presented by the Skagit Valley Hospital Foundation and title sponsor Associated Petroleum Products. The perennial kick-

off event to the holiday season raised more than

$235,000 in gross proceeds to benefit the Cardiac Care Services Special Observation Unit at Skagit Valley Hospital. Event highlights included 600 guests at the gala auction and the Snow Bunny Breakfast with Santa.

During Festival Week, a hardy group of Foundation board members and volunteers braved chilly temperatures to “light up” the Sunrise Inn – Skagit Valley Hospital’s hospitality inn – for the holiday season.

Par Tee Golf Classic SponsorsAssociated Petroleum Products,

Inc.Association of Washington

Public Hospital DistrictsBAC Enterprises, Inc.Big Lake Fire Dept. Community

AuxiliaryDr. Oscar Briseno & Monira

VakilBusiness BankChad Fisher Construction LLCComprehensive Pharmacy

ServicesDynacare Northwest Inc/

LabCorpE & E Lumber, Inc.ECG Management Consultants,

Inc.Express Employment

ProfessionalsDr. Jeffrey & Priscilla FeldFoster Pepper, PLLCDr. Elizabeth GauerDr. Ramy HannaHilde Family DentistryAlfie Hill-BantaJames & Glenda HobbsImpact, Inc.ING Financial Advisors, LLC -

Carol WaltersJack Carroll’s Skagit HyundaiJudd & BlackJust Peachy Frozen Yogurt Inc.James & Balisa KoetjeDr. C.J. KuanDr. Duncan & Bridget LandrethLeverage Information SystemsPattie LewisLisser & Associates, PLLCDr. Kamol & Pawadee

LohavanichbutrCorey Mendoza & Jyl BrunsJeff & Jean MillerStan & Audrey OlsonOptimum Properties, LLCPadgett & Padgett, PLLCDr. Vidhu Paliwal & Dr. Kiran

ChaturvediPiper Jaffray & Co.Premera Blue CrossPrimeLending

Proliance Surgeons, Inc.Ravnik & AssociatesResource Corporation of

AmericaRiverside Chiropractic ClinicRichard & Jaynie RoozenEthan & Dr. Yelena RosenbergSB & C, Ltd.Scheduling.com, Inc.Seattle Cancer Care AllianceSims HondaSkagit State BankSkagit Valley TransportationState Farm Insurance - Brad

Methner AgencyState Farm Insurance - Carol

Lawson AgencyState Farm Insurance - Keith

Sorestad AgencyDr. & Mrs. Richard StewartJeff & Stacy StewartSwedish Medical CenterTesoro Northwest CompanyClark & Sally ToddTRICO Companies, LLCDr. Sanjeev VaderahVirginia Mason Team MedicineWashington Casualty CompanyDr. & Mrs. Robert Zwick

Par Tee Golf Classic Gifts-In-KindBlade ChevroletDr. Gary & Susan BrownCarl & Carmen BrunerCostco WholesaleCrown Distributing Co.Dimensional Communications,

Inc.Fairfield Inn & SuitesFarmhouse RestaurantFidalgo Bay Roasting Co.Fortune Mandarin RestaurantJeff & Linda FrizzellGifts By DesignGlow CleanersJames & Patricia GrenfellHandy’s Heating, Inc.Hansen’s FurnitureHellam’s VineyardAlfie Hill-BantaLa Conner Brewing Company

LUXE SalonMax Dale’s Steak & Chop HouseMister T’s TrophiesDebbie NootenboomNW Brewers SupplyKeith & Christie PetersonSkagit Farmers SupplySkagit SpeedwaySkagit’s Own Fish MarketMark & Gretchen ThomasTim’s Cascade SnacksTrain WreckValley Farm & Pet CenterCraig & Becky WellsWells NurseryWilliam Bounds Custom

Framing & Gallery

Skagit Regional Clinic FundDr. Thomas LangeiSusan MurphyDonald & Jane Root

Sunrise Inn FundMichele HillBob ThomasLinda Webb

In Memory of Garrett ChaseDuane & Lynnette Henson

Surgical Services FundDr. Steven Lee

Teaching Hospital FundSteve & Tami GilbertDr. Jeanne Rupert

Wound Care FundCharles & Pam EgerDr. Elizabeth GauerShauna Jordan

In Honor of Mark IversonGerald & Susan Christensen

In Memory of Gail IversonCollins Fisheries, Inc.

The Foundation’s Fine Art Committee made final selections in DECEMBER of artwork dedicated to the new Skagit Regional Clinics -- Riverbend. A regional “call” for art attracted 107 artists who submitted more than 500 works for consideration. This painting by Sedro-Woolley artist Becky Fletcher will be installed on the second floor of the building.

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OUR DONORS


Camano Island 127 N. East Camano Drive Suite A Camano Island 360-387-5398

Skagit Regional ClinicsA department of Skagit Valley Hospital

Stanwood9631 269th St. NWStanwood360-629-1600

HealthQuest SKAGIT REGIONAL HEALTH offers the following health screenings and education programs at Skagit Regional Clinics - Stanwood, 9631 269th St. NW, Stanwood or Skagit Regional Clinics – Camano Island, 127 N. East Camano Drive. To register, complete the registration form on the inside of the back page or call 360-629-6481 or 360-814-2424. Pre-registration is required for all classes unless otherwise noted.

STANWOOD/CAMANO NEIGHBORHOOD

Screening to Detect Peripheral Arterial Disease (PAD), Elevated Cholesterol and More!

The Skagit Regional Heart & Vascular Institute offers this popular community screening on Monday mornings for all adults over age 18.

Attend this screening to find out your risk factors for developing PAD, cardiovascular disease and stroke and learn how to reduce it. The screening includes the following tests and results are immediate:

• Ankle brachial pressure index to help detect peripheral artery disease (no caffeine or nicotine for one hour prior).

• Blood pressure.

• Full lipid profile for cholesterol plus glucose requires 12 – 14 hour fast, water and medications only (no alcohol 24 hours prior.) This is a fingerstick test with immediate results.

• Body composition testing to detect elevated body fat.

• Review results with a health care provider.

Call 360-629-6481 to schedule an appointment for this screening program that takes just 40 minutes! The cost is only $39 and it is held on Monday mornings at Skagit Regional Clinics-Cardiology. A physician referral is not necessary, although we ask that you provide the name of a primary care provider, if you have one, so results can be forwarded for further evaluation if suggested.

AARP Driver Safety Program

This two-session program for people older than 50 is designed to enhance the driving skills of the mature adult. Insurance companies are required to give a discount on auto insurance for those over age 55 who complete the course. Course fee is $15 for AARP members; $20 for non-members. Please bring a check payable to AARP, your AARP card or number (if you are a member), and your driver’s license number to the first class – do not mail check. Pre-registration is required. To register call 360-814-2424.

July 8 and 9 (Tue/Wed)1 - 5 p.m.Skagit Regional Clinics - Stanwood9631 269th Street NWConference Room A/BPay at the class

Cholesterol/Diabetes and Vitamin D Screenings

The following screenings are by Skagit Regional Health in cooperation with Dynacare Skagit Laboratories:

Full Lipid Profile: 12-14 hour fast required, water and prescribed medications only, no coffee or tea. No alcohol 24 hours prior. Results include total cholesterol, HDL, LDL, triglycerides, and glucose (blood sugar) levels. Fee: $15 (cash or check payable to SRH only).

Vitamin D: This screening can help you identify the level of Vitamin D in your blood. This screening is not recommended for patients on anticonvulsant medication. Fasting is not required. The cost is $39 (cash or check payable to SRH).

All results are mailed to your home. For information call 360-814-2424 or 360-629-6481. No appointment or pre-registration is required.

May 29 (Thur)8 – 9:30 a.m.Skagit Regional Clinics - Stanwood9631 269th Street NWConference Room A/B

June 18 (Wed)7:30 – 8:30 a.m.Skagit Regional Clinics Camano Island127 N. East Camano Drive

31


Bone Density Screening Find out if you are at risk for

osteoporosis by having a bone density scan. This is a non-invasive, painless scan of one hand. Results are available immediately. Fee $10 (cash or check payable to SRH). No appointment is required.

May 29 (Thur)8 – 9:30 a.m.Skagit Regional Clinics - Stanwood9631 269th Street NWConference Room A/B

June 18 (Wed)7:30 – 8:30 a.m.Skagit Regional Clinics Camano Island127 N. East Camano Drive

Skin Cancer ScreeningCorinne Sayler, PA-C, with Skagit

Regional Clinics – Dermatology will conduct visual inspections of skin abnormalities you are concerned about. No charge. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

June 11 (Wed)1 - 4 p.m.Skagit Regional Clinics - Stanwood9631 269th Street NWConference Room A/B

CPR and First Aid Classes are held at various locations in Stanwood on the second Saturday of the month. Visit www.northcountyfireems.com and click on Public Information, then click on Classes and Training for more information and to register.

The Island County Health Department is located at 127 N. East Camano Drive, down the hall from the Skagit Regional Clinics - Camano Island. They offer services ranging from TB testing, counseling and surveillance, WIC, adult and child immunizations, Healthy Baby Visits, Maternal Child Health and home visiting, travel vaccines and communicable disease. For more information call 360-387-0184.

(Above) Newly renovated Skagit Regional Clinics - Stanwood offers Family Medicine, Internal Medicine, Podiatry, Lab and Radiology. For more information, call 360-629-1600 or visit www.srclinics.org.

All classes require pre-registration unless specified. Call 360-814-2424 or see inside of back cover.

33HealthQuest WINTER 2014

HealthQuest DON’T WAIT TOO LONG! Many of our classes fill quickly so early registration is recom-mended. You are not confirmed in the class until we receive your payment (for classes requiring payment). Don’t lose your space in class – pay early! See the inside of the back cover of this magazine for registration information. Pre-registration is required for all classes unless otherwise noted.

Doc TalksStroke 101

Learn the basics of stroke including risk factors, plus what you can do to reduce your personal stroke risk in a presentation by Patti Brettell, MD, neurologist with Skagit Regional Clinics-Neurology.

Bill Likosky, MD, neurologist and Director of the Stroke Program at Swedish Neuroscience Institute will speak over a live video feed, explaining Skagit Regional Health’s Telestroke

program with the Swedish Neuroscience Center. He will explain acute stroke care and how seeking care early can make a difference

in outcomes.Time will

be available for questions.

April 28 (Mon)6 – 7:30 p.m.Skagit Valley HospitalCascade RoomNo charge but pre-registration required

What is GERD? Gastroesophageal reflux disease,

or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. It is one of the most common health problems and it’s called everything from heartburn to acid reflux. Nearly 44% of Americans get reflux at least monthly.

Learn more about what causes GERD plus management and treatment options in this presentation with Suresh Alagugurusamy, MD, gastro-enterologist with Skagit Regional Clinics-Gastroenterology.

May 8 (Thur)6 – 7:30 p.m.Skagit Valley HospitalCascade RoomEnter through Kincaid Street entranceNo charge but pre-registration required

Meditation for Calming and Focusing Your Mind

Have you thought about trying meditation but find it too difficult to do on your own? Let an experienced meditator guide you in simple techniques to become comfortable with this valuable skill. Comments from previous class participants include: “Jan Hodgman is a gift…an excellent class.” “Jan is heaven sent. She has taught me a unique way to let go of resistance.” “She’s a wealth of information and shares so many examples and ways of handling a wandering mind.”

Meditation is now scientifically recognized to help alleviate stress, mild depression, and anxiety.

Jan Hodgman, MA, has been meditating for more than 30 years and has more than eight years of monastic practice as an ordained Zen priest.

April 30, May 7 and 14 (Wed)6 – 8 p.m.Skagit Valley HospitalCascade RoomEnter through Kincaid Street entrance$39

Spanish for Health Care Providers Workshop

Learn essential Spanish vocabulary and phrases common in your health care workplace, in order to communicate with Spanish-speaking patients on a basic level, while addressing several cultural differences. Topics include greeting patients and family, discussing pain/part of the body, medical conditions, simple commands/instructions, dates and times.

The instructor is Sarah Rowan, owner of Salud! Spanish Programs.

This program is approved for six contact hours of continuing nursing education.

May 13 and 14 (Tue/Wed)5:30 – 8:30 p.m.Skagit Valley HospitalSauk RoomEnter through Kincaid Street$125 includes course materialsPre-registration required



Elder Care Options Many of us will one day find

ourselves needing care for ourselves or a loved one. This one-evening program brings clarity to the maze of support options available. Learn about alternative living situations, transportation, nutritional and medical services, in-home care (including home-health and hospice), as well as how to access these options. Discover the costs of each and the role of Medicare, Medicaid, LTC insurance, and other funding options.

Instructor Debbie Gann, Director, Home Attendant Care (Whatcom/Skagit/San Juan/Island Counties) has more than 25 years of healthcare experience.

May 22 (Thur)5:30 – 8:30 p.m.Skagit Valley HospitalCascade RoomEnter through Kincaid Street entranceNo cost but pre-registration required

Diabetes Prevention Workshop

This effective 16-week program developed by the Centers for Disease Control provides education and skills to help you reduce the risk of developing diabetes. Small group support will provide inspiration and motivation as you make new lifestyle changes. Eight monthly maintenance sessions will provide small group support.

The class fee is $380 for all 24 sessions. There is no cost to PEBB members (State and Higher Education Public Employees) who are: ages 18 or over, are enrolled in Group Health or Uniform Medical Plan (UMP) and do not have Medicare as their primary insurance.

Also, individuals with Flexible Spending Accounts or Health Savings Accounts may be able to use pre-tax dollars to cover the cost of the Diabetes Prevention Program. Be sure to check with the FSA or HAS provider to confirm the reimbursement policy.

This class is provided by the Washington State University Skagit County Extension.

September 4 – December 18 (Thur)Noon - 1 p.m.Skagit Valley HospitalShuksan RoomEnter through Kincaid StreetTo register call Laura DeFreese

at 360-428-4270, ext. 224

Continuing Health EducationAARP Driver Safety Program

This two-session program for people older than 50 is designed to enhance the driving skills of the mature adult. Insurance companies are required to give a discount on

auto insurance for those over age 55 who complete the course. Course fee is $15 for AARP members; $20 for non-members. Please bring check payable to AARP, your AARP card or number (if you are a member), and your driver’s license number to the first class – do not mail check. Pre-registration is required. To register, call 360-814-2424.

June 24 and 25 (Tue/Wed)1 - 5 p.m.Skagit Valley HospitalSan Juan A/BPay at class

Please see page 31 for information about classes in Stanwood/Camano Island.

Certified Diabetes Education Program

Skagit Regional Health offers a multi-disciplinary, comprehensive education program for adults with diabetes, either newly diagnosed or for those patients needing extra guidance with diabetes control. The program includes:

• Group education classes which cover the following topics: Diabetes knowledge, meal planning, physical activity, monitoring blood glucose, medication and insulin management, risk reduction, coping and problem solving;

• A one-on-one appointment with a dietitian;

All classes require pre-registration unless specified. Call 360-814-2424 or see inside of back cover.SKAGIT REGIONAL HEALTH34

Photo by Linda Wright



• A three-month follow-up group class;

• Individual appointments to review medication issues related to diabetes self- management, including maximizing the use of insulin, are also available.

• Continuous glucose monitoring (CGM) that measures patient glucose levels every five minutes, helping patients understand how glucose levels are affected by sleep, meals, activity, and medication throughout the day.

The program requires a physician referral so talk to your health care provider. The program is covered by most insurance companies. Please check with your insurance provider to confirm. For other questions, or more information about the program, contact our Diabetes Education Program Scheduler at 360-814-2184.

Pulmonary Rehabilitation Program

Do you suffer from chronic obstructive pulmonary disease (COPD) and want to improve the quality of your life? This intensive program can help patients with chronic lung disorders including emphysema, chronic bronchitis or asthma, reduce respiratory symptoms, improve functional independence and complications and reduce hospitalizations. The program is provided by a multi-disciplinary team. Participants learn self-management and relaxation techniques to improve emotional well-being, skills to help regain control of their breathing, and pursue activities to the fullest extent of their abilities.

The class meets on Tuesdays and Thursdays from 1:30 – 3:30 p.m. for approximately 10 weeks. For more information call 360-814-2236.

Total Joint Replacement Class

This two-hour class helps to prepare patients for their upcoming joint replacement surgery. We have incorporated classroom instruction with procedure-specific therapy. You will learn what to expect before, during, and after joint replacement surgery. Our experienced nurses and therapists will address your concerns and will be available to answer your questions.

The class meets the first and third Wednesday of the month from 1 – 3 p.m. at Skagit Valley Hospital. For more information, directions and to register for this class, please call 360-814-2424. You are encouraged to bring a friend or family member to the class who may be assisting you in your recovery. There is no charge for this program.

Heart Healthy Fitness Program

Are you having trouble starting an exercise program or staying motivated? Do you need direction and professional guidance? Come join us for exercise in a safe and stress-free environment at Skagit Valley Hospital. The Heart Healthy Fitness Program focuses on individual goals and plenty of one-to-one attention. We work on strength training, balance, and cardiovascular fitness. For questions, cost and class times, call 360-814-8368.

Cardiac Rehabilitation Program

Have you had a recent heart attack, bypass surgery, angioplasty, heart valve surgery, or stent placement? We have a program to help you return to your active lifestyle and learn how to reduce your risk factors. A Registered Nurse and Exercise Specialist supervise the classes and provide a safe, friendly atmosphere to ask questions and learn how to pace yourself as you recover. This is a physician-referred program and Medicare and most insurances cover cardiac rehab. For more information call 360-814-8368.

Autism Series 101Skagit Valley Hospital will be

hosting Seattle Children’s Hospital quarterly video-teleconferences. Lectures are designed to provide information and support to parents and families of children recently diagnosed with an autism spectrum disorder (ASD). Classes are open to the general public. Lectures are available through Children’s video and teleconferencing outreach program. For more information call Tina at 360-814-2699. These programs are free.

Autism Series 200This is a 90-minute class for

parents and caregivers of children with autism who wish to better understand this disorder. Faculty from Seattle Children’s and the University of Washington and community providers teach the classes. Each class includes time for questions. Skagit Valley Hospital is a video teleconference site. Please call Tina West at 360-814-2699 for more information. This program is free.

First Aid and CPRSkagit County Medic One offers

CPR and First Aid classes for $20 per person, payable in advance. This fee covers the cost of certification cards and materials. For more information call 360-428-3236 or email [email protected].

Health & Wellness ScreeningsFREE Vein Screening

Steven Lee, MD, surgeon with Skagit Regional Clinics, will be administering screenings to evaluate visible varicose veins in the legs and help raise awareness of venous disease and the available treatment options.

Screenings take less than 10 minutes and are open to men and women. Participants are examined individually in a private environment and should wear loose-fitting clothes (no pantyhose). Shorts or skirts are best.

April 28; May 5 (Mon)1:30 – 4:30 p.m.Cascade RoomEnter through Kincaid Street entranceNo charge but pre-registration required



Heart and Vascular Screening: Detect Peripheral Arterial Disease (PAD), Elevated Cholesterol and More!

The Skagit Regional Heart & Vascular Institute offers this popular community screening on Monday mornings for all adults over age 18.

Peripheral Arterial Disease (PAD) is a common condition that affects approximately 8 million adults in the U.S. The same risk factors associated with heart disease are also linked with PAD.

Attend this screening to find out your risk factors for developing PAD cardiovascular disease and stroke and learn how to reduce it. The screening includes the following tests and results are immediate:

• Ankle brachial pressure index to help detect peripheral artery disease (no caffeine or nicotine for one hour prior).

• Blood pressure.

• Full lipid profile for cholesterol plus glucose requires 12 – 14 hour fast, water and medications only (no alcohol 24 hours prior.) This is a fingerstick test with immediate results.

• Body composition testing to detect elevated body fat.

• Review results with a health care provider.

Call 360-814-2424 or 360-629-6481 from Stanwood/Camano Island to schedule an appointment for this screening program. It takes just 40 minutes! The cost is only $39 and

screenings are held on Monday mornings at Skagit Regional Clinics-Cardiology. A physician referral is not necessary, although we ask that you provide the name of a primary care provider, if you have one, so results can be forwarded if further evaluation is suggested.

Also see Stroke and Aneurysm Screenings on page 37 for a screening of the aorta and carotid arteries.

Cholesterol/Diabetes and Vitamin D Screenings

Screenings are provided by Skagit Regional Health in cooperation with Dynacare Skagit Laboratories.

Full Lipid Profile: 12-14 hour fast required, water and prescribed medications only, no coffee or tea. No alcohol 24 hours prior. Results include total cholesterol, HDL, LDL, triglycerides and glucose (blood sugar) levels and are mailed to your home. Fee: $15 (cash or check payable to SRH only).

Vitamin D: This screening can help you identify the level of Vitamin D in your blood. Results are mailed to your home. This screening not recommended for patients on anticonvulsant medication. Fasting is not required. The cost is $39 (cash or check payable to SRH).

For information call 360-814-2424 or 360-629-6481. No appointment or pre-registration is required.

May 8; July 24 (Thur)7:30 – 9 a.m.Skagit Valley HospitalCascade RoomEnter through Kincaid Street entrance

Bone Density ScreeningFind out if you are at risk for

osteoporosis by having a bone density scan. This is a non-invasive, painless scan of one hand. Results are available immediately. Fee $10 (cash or check payable to SRH). No appointment is required.

May 8; July 24 (Thur)7:30 – 9 a.m.Skagit Valley HospitalCascade RoomEnter through Kincaid Street entrance

Skin Cancer ScreeningLocal dermatology providers will

conduct visual inspections of skin abnormalities you are concerned about. No charge. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

May 14 (Wed)1 - 4 p.m.Provided by Corinne Sayler,

PA-C, Skagit Regional Clinics-Dermatology

Skagit Regional Clinics-RiverbendDermatology Department2320 Freeway Drive, Mount Vernon

June 25 (Wed)1:30 - 4 p.m.Provided by J. Semmes Mickelwait,

MD with Advanced DermatologyCascade RoomSkagit Valley HospitalEnter through Kincaid Street entrance

All classes require pre-registration unless specified. Call 360-814-2424 or see inside of back cover.36 SKAGIT REGIONAL HEALTH36



Vision ScreeningA certified ophthalmic technician

with North Cascade Eye Associates will conduct vision and glaucoma screenings. This is not an evaluation of cataracts or macular degeneration. It is an acuity (vision) and eye pressure test only. Bring a contact lens case for storage during the screening. No charge. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

June 6 (Fri)1 - 3 p.m.Skagit Valley HospitalCascade RoomEnter through Kincaid Street entrance

Stroke and Aneurysm Screening

No need to wait for a special promotion when you can schedule your screening exams year around and have the exams performed using state-of-the-art equipment, conducted by board certified diagnostic technologists and reviewed by a board certified radiologist.

This ultrasound screening test provided by Skagit Digital Imaging is non-invasive, quick and painless, and will help you identify whether you are at increased risk for stroke and vascular disease and provide information so your physician may begin preventive treatment if necessary.

A physician referral is not necessary, although we ask that you provide the name of a primary care provider, so results can be forwarded. The cost is only $59 for the combined carotid and aorta screening and is payable by cash or check only. This exam is not billable to insurance. Individuals whose screening results suggest the need for further evaluation will be referred to follow-up care with their physician.

To register for an appointment, call 360-428-8208, Monday through Friday, between 8 a.m. and 5 p.m. Screenings are held at Skagit Radiology located at 1320 E. Division, Mount Vernon.

Blood DriveDonating blood is a simple and

generous gift that can save a life. Did you know that one blood donation can help up to three patients? The Puget Sound Blood Center urges you to donate the “gift of life” at the following blood drive:

June 30 and July 1 (Tue/Wed)10 a.m. – 4 p.m. (except

12:30 – 1:15 p.m.)Skagit Valley HospitalCascade RoomEnter through Kincaid Street entrancePre-registration required by

calling 1-800-398-7888.

Free Blood Pressure Screenings

Automated blood pressure machines donated by the Skagit Valley Hospital Foundation are available at the following locations:

Skagit Regional Clinics - Mount Vernon

Skagit Valley Hospital - Kincaid St. Entrance

Skagit Regional Clinics - Stanwood

Is it Time for Your Mammogram?Remember the steps to breast health 1. Do a monthly breast self-exam.

2. If you are 40 or older, have a mammogram every one or two years.

3. Have a yearly check-up, including a clinical breast exam.

For a screening mammogram appointment, call 360-428-7270.

The Breast Care Center1320 East Division StreetMount Vernon360-428-7270Open Monday – Thursday, 7 a.m. –

5 p.m., Fridays, 7 a.m. – 3 p.m.

A service provided cooperatively by Skagit Valley Hospital and Skagit Radiology.

Childbirth & Infant CarePregnancy and Childbirth

This six-week course for expectant parents includes information about emotional changes during pregnancy, the labor process, breathing techniques, the role of the support person, breastfeeding, and a local pediatrician to discuss your baby’s first three months. The fee is $110. Medical coupons are accepted. Full payment or a copy of your medical coupon is required two weeks before the class begins. Classes are offered at Skagit Valley Hospital. Pre-registration is required. Call 360-814-2424 or 360-629-6481 to register.

Childbirth Preparation: Weekend Course

We offer a two-day childbirth preparation class on weekends. Plan to begin the course in your seventh or eighth month of pregnancy. The class includes the same topics as the six-week course. A tour of the Family Birth Center is included. The fee is $95. Medical coupons are accepted. Pre-registration is required. Call 360-814-2424 or 360-629-6481 to register.

Family Birth Center ToursFree tours of the Skagit Valley

Hospital Family Birth Center are offered twice a month. Call 360-814-2424 or 360-629-6481 to schedule a tour.

Breastfeedingand Newborn Care

Skagit Valley Hospital’s Family Birth Center’s nurse Lactation Consultants will aid parents in gaining the knowledge necessary to make feeding decisions regarding their new baby. In addition, a local pediatrician will be available to provide information on newborn care – time for questions will be allowed. Pre-registration required. The fee is $25 for this two and one-half hour program. The cost is only $20 when registering for the weekend childbirth preparation class at the same time. Call 360-814-2424 or 360-629-6481 for class dates and times.


Fit4BabyFit4Baby is an eight-week program

designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels.

Regular activity, such as the Fit4Baby exercise classes, can help reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process.

The class is taught by a certified pre- and post-natal fitness instructor.

April 21 – June 9 (Mon)6:30 - 7:30 p.m.Skagit Valley HospitalFamily Birth Center Waiting Room

Lactation Services at Skagit Valley Hospital

Here at the Family Birth Center, we are dedicated to you and your baby’s health. That is why we provide one of the most inclusive lactation services programs in the region. There are six Internationally Board-Certified Lactation Consultant Registered Nurses available to visit you during your hospital stay and help you experience a successful start to breastfeeding your baby.

If you are pregnant or breastfeeding or know someone who is and would like to know more about Lactation Services at Skagit Valley Hospital, please call 360-814-BABY and one of our consultants would be happy to talk with you.

Gestational Diabetes Program

Gestational diabetes affects approximately 7-14 percent of all pregnant women. Careful control of blood sugar and weight is important to prevent complications for both mother and baby.

Skagit Valley Hospital offers a referral-based education program to improve gestational diabetes self-management skills. Our highly trained and dedicated diabetes education team provides participants with the skills to manage their blood sugar through healthy eating, stress management, increased activity, and blood glucose monitoring. The program offers individual nutrition therapy appointments. For more information please contact our Diabetes Education Program at 360-814-2184.

Child Safety Seat ChecksCertified child safety seat

technicians will assess your seat for age- and size-appropriateness, proper installation and use, recalls, and visible damage.

This screening is highly recommended for parents-to-be, prior to the birth of your new baby, to learn how to safely install and use your car seat.

May 15; June 19; July 17 (Thur)1 - 3 p.m.Skagit Valley Hospital at main

entrance covered areaMount Vernon

Co-sponsored by Skagit-Island Safe Kids. Pre-registration is not required. Call Bill Craig at 360-428-3236 for more information regarding additional dates and times.

If you are interested in learning how to install car seats and help parents install their car seats properly, call Bill Craig, Skagit County Medic One at 360-428-3236 or via e-mail at [email protected].

Kidney Dialysis EducationKidney Failure Treatment Options

This Skagit Valley Kidney Center program is for people with reduced kidney function who would like to explore treatment options for renal replacement therapy. Patients, families, and caregivers will receive information about treatment options, diet, health maintenance, financial, and social concerns.

This introductory session helps reduce many anxieties a person may have related to the “unknown.” The session provides an opportunity for patients to make more informed choices. For more information and registration, call 360-416-5717.

Cancer Support Services

All programs are provided for cancer patients and survivors and are free of charge. For additional information on any of these services or events please call 360-814-8255.

LIVESTRONGThe Skagit Valley Family YMCA

is again offering their very popular class to cancer patients. The classes are free and a membership to the

All classes require pre-registration unless specified. Call 360-814-2424 or see inside of back cover.38 SKAGIT REGIONAL HEALTH38




YMCA is included! It consists of an individualized exercise program based on the goals of the participant along with presentations from professionals in the community, including Skagit Valley Hospital Regional Cancer Care Center. The LIVESTRONG program meets each Tuesday and Thursday from April 15 – July 3, 1:30 - 3 pm.

To register, participants need to complete the LIVESTRONG application at the YMCA and get their physician’s clearance before April 10. There will be an intake meeting with each participant before the class starts to go over their goals and concerns, give a tour of the facilities and to answer any questions.

For more information or to register, contact Erin McMillan, YMCA Fitness and Sports Director at 360-336-9622 or [email protected].

Mindful Living with Cancer: For Patients, Survivors and Caregivers

Mindfulness is an approach to living which can be a powerful tool for dealing with stress, illness and many other medical and psychological conditions. This class, led by Laura Cardinal, MSW, LICSW, meets weekly and includes various types of meditation practice, gentle stretching and activities to increase one’s understanding of the mind and body.

The class is free and is offered on a drop-in basis. No registration is required. For more information call 360-814-8255.

Held weekly on Thursdays11 a.m. to Noon (plan to arrive at least

five minutes before class begins)Safeway Conference Room at

Skagit Valley Hospital Regional Cancer Care Center, third floor

Osteopathic Manipulative Treatment for SVH Cancer Patients

Skagit Valley Hospital Regional Cancer Care Center will be offering Osteopathic Manipulative Treatment (OMT) to cancer patients on Thursdays by appointment. The treatments are provided by Jeanne Rupert, DO. For more information or to schedule an appointment, call 360-814-2620 or 360-814-2655.

Look Good, Feel BetterCancer can rob a woman of

her energy, appetite and strength. But it doesn’t have to take away her self-confidence. This program teaches beauty techniques to women in active treatment or those who are about to start treatment.

The Look Good, Feel Better sessions are led by trained, volunteer cosmetologists who teach women how to cope with skin changes and hair loss using cosmetics and skin care products donated by the cosmetic industry. Women also learn ways to disguise hair loss with wigs, scarves, and other accessories. Pre-registration is required; register by calling American Cancer Society Everett office at 425-404-2193.

Fourth Monday of each month 1 - 3 p.m.Skagit Valley Hospital Regional

Cancer Care CenterSafeway Conference Room (third Floor)

Women’s Cancer Support Group

Second Monday of each month from 5 – 6:30 p.m. in the Safeway Conference Room (third floor) at the Regional Cancer Care Center. This group is for women who are undergoing treatment for, or have experienced ANY type of cancer. This group was previously limited to patients/survivors with breast and/or gynecological cancers. We are pleased to provide this supportive environment to a larger group of patients and survivors. This is an open group and no RSVP is required. Facilitated by Cyndy Adams, Oncology Social Worker, with frequent guest speakers arranged. Call 360-814-8255 for additional information.

Art and Healing Group First and third Mondays of each

month, 2 – 4 p.m. in the Safeway Conference Room (third floor) at the Regional Cancer Care Center. Our knowledgeable instructor Margaret Carpenter Arnett, BSN, ATR, has been doing art therapy with cancer patients for more than 20 years. Creating art can promote healing by reducing anxiety and stress and improving emotional well-being.

It is a great opportunity to process and integrate the challenges of serious illness and treatment. Please note that artistic “skills” are not required! Come and join this fun and welcoming group. For more information call 360-814-8255.

Diabetes Support

This group meets the third Tuesday of each month from 7 - 8:30 p.m. in the Shuksan room at Skagit Valley Hospital. Call 360-814-8274 for more information.

Grief Support Services

Hospice of the Northwest provides support to anyone in our communities coping with grief and loss after the death of a loved one. Call our Bereavement Program for information and referrals, attend a free grief support group, or check out materials from our Resource Center Library. For more information and to receive a current grief group schedule, please call 360-814-5570 or 360-814-5550.

Hospice of the Northwest Resource Center: A free lending library open to the community

Books and other materials are available for adults, teens, and children. Topics include caregiving, coping with disease, end of life concerns, grief and loss, and inspiration for challenging times. The public is invited to browse materials online or at HNW Resource Center.

The Resource Center is open weekdays from 8 a.m. to 5 p.m. in the lobby of the Hospice office at 227 Freeway Drive, Suite A in Mount Vernon and after hours by appointment. A member of the hospice team can answer questions or help you find what you need. For information call Hospice of the Northwest’s Bereavement Program at 360-814-5570.

SKAGIT REGIONAL HEALTH40Photo by Linda Wright

In-Service Education For grief and loss presentations

for your organization or employees, contact the Hospice of the Northwest Bereavement Department at 360-814-5570. For clinical education or presentations for your organization or employees, contact Hospice of the Northwest at 360-814-5550.

Hospice Program Seeks Volunteers

A unique and meaningful volunteer opportunity is available through Hospice of the Northwest, serving Skagit, Island, San Juan and Snohomish counties.

Volunteers offer support and companionship to individuals with a life expectancy of six months or less. They improve the quality of life and provide respite at a time when it matters most. Volunteer trainings are held in the fall and spring of each year. To learn more, please contact Julie Pryor Barr, Community Liaison at 360-814-5588 or [email protected].

Community EducationWant to learn more about hospice

services and what they might mean for you and your family?

Hospice of the Northwest staff is available to give educational presentations to community groups. For more information, please call 360-814-5550.

Mental HealthMental Health Support Group

NAMI Skagit Open Group meets on the fourth Tuesday of each month from 7 – 9 p.m. in the Shuksan Room at Skagit Valley Hospital. Family members and those living with mental illness are welcome. For more information contact Marti at 360-770-5666 or Al at 360-424-5802.

Skagit Valley REACH Center

This peer-run center provides volunteer opportunities, community resources, housing education, employment education, public computer access, computer classes, and self-supporting recovery classes. The Center volunteers work with individuals age 16 and older, developing goals to improve recovery.

Skagit Valley REACH Center recognizes each person’s unlimited potential and encourages self-determination through respect, support, meaningful choices and understanding. People come to Skagit Valley REACH Center to build confidence, self-esteem, and self-worth, being proactive in their mental health recovery and personal wellness. The Center is open Monday through Saturday from 9 a.m. to 6 p.m. and is located at 1413 E. College Way in Mount Vernon. For more information call 360-873-8635 or visit at www.cvabonline.com.

NAMI Basics Education Program

A free six-week class for parents or primary caregivers of a child or teen with mental illness or a brain disorder such as ADHD, bi-polar and others. The course helps families with communication, coping, schools and education needs, rehabilitation, recovery, and advocacy. The next class will begin October 2014. To register, call Marti at 360-770-5666 or Michelle Costanti at 360-766-4280.

Family-to-Family Education Program

Free 12-week course for families of adults with mental illness or a brain disorder. The course focuses on helping family members understand the major mental illnesses and maintain their own well-being while providing needed support to their ill family members. This program is provided by NAMI Skagit, an affiliate of the National Alliance on Mental Illness. The next class will begin Fall 2014 and will be held each Monday and Thursday evening for six weeks. Call Marti at 360-770-5666 or Judy at 360-424-5802 for more information. Space is limited so reservations are required.


41HealthQuest WINTER 2014 Photo by Linda Wright

Peer-to-Peer Education Program

Free nine-week class for adults with mental illness or brain disorders to help them better understand their illness and maintain and improve their recovery. NAMI Skagit provides this program which will start Fall 2014. Call Natasha at 360-856-0267 for more information and to register. Space is limited.

Support GroupsCall 360-814-2424 or 360-629-

6481 for current Skagit County Support Group information.

Ostomy Support Group A friendly support group for

people with ostomies, their friends and families. Meets the second Tuesday of each month in the Shuksan Conference room at Skagit Valley Hospital (use Kincaid Street entrance) from 6 to 7 p.m. For more information contact Cathy Schaeffer at 360-202-3410.

Community News & ResourcesSpeakers Bureau

Need an interesting presentation for your club or organization? Skagit Regional Health’s Speakers Bureau provides speakers on a number of health care related topics, many at no cost. For more information on speaker topics or to schedule a presentation, call Val at 360-814-2424.

Save the Date - Annual Ports of Call Auction

This Hospice of the Northwest Foundation auction, in support of dignity and compassion at the end of life, will be held Saturday, September 13, 2014 at the Corporate air Center in Burlington, WA. Sponsorships are available. Visit http://www.hospicenw.org for more information.

Volunteer Services at Skagit Regional Health Volunteer opportunities at Skagit Regional Health include:

Information DesksA wide variety of

locations are available.

PianistsIf you are an accomplished pianist

who would like to share your talent for others to enjoy, call 360-814-2142.

Junior Medical Volunteers The Junior Medical Volunteer

program is for students age 15-18.

For Students and Job SeekersThe number of positions are

limited so prospective volunteers should apply at least a year in advance of any school deadlines that may be applicable. High school students seeking course or club credit should apply and begin volunteering before their senior year.

Guilds and Auxiliaries Many volunteers choose to

serve through membership in one of our volunteer service and fund-raising groups including the Gail Edward Iverson Circle of Friends, Grace Cochrum Guild, J.E.M. Guild, SVH Auxiliary and SVH Guild.

Other Volunteer Department Services:Hospital and Clinic Tours

Tours of our facility for groups and individuals are available. Reservations are required. Call 360-814-2142 to schedule a tour.


Like us on Facebook Check out our facebook page at www.facebook.com/skagit.regional.health

Gift Shop The gift shop is open Monday

through Friday from 10 a.m. to 2 p.m. in the main lobby. All proceeds from the Gift Shop are returned back to help Skagit Regional Health in areas of need.

Contact Us To inquire about volunteering

or request services, please contact Steve Schultz at 360-814-2142 or contact our main information desk at 360-814-5059.

Watch HealthQuest TV on Cable-Access Television Station 10 and on YouTube.com.

If you are a Comcast cable subscriber in Skagit County, be sure to tune in to channel 10 to watch HealthQuest TV. The show airs at 11:30 a.m., 4:30 p.m. and 7 p.m. every day.

This half-hour show features a new guest each week showcasing our local providers and health care professionals on a variety of topics ranging from latest treatment options for heart disease and cancer care to prevention topics highlighting local walking trails and cooking shows. You can also view our HealthQuest shows online at www.youtube.com/skagitvalleyhospital.

Need a Physician?Call our free Find a Doctor phone

line at 360-848-5555 or 360-629-5850 from Stanwood or Camano Island. The Physician Referral Line is open weekdays between 9 a.m. – 5 p.m.

See page 13.


Board of Commissioners

Stan OlsonJeff Miller

Balisa Koetje

Bruce LisserPattie Lewis

Clark Todd

James Hobbs, Sr.


Public Hospital District No. 1

Three topics are top of mind with the Board of Commissioners: Our commitment to keeping the community informed about our talks with PeaceHealth; advocating with state and federal officials for what is best for our patients, staff and community; and providing access to care for the people of our community.

Our meetings with PeaceHealth continue to be productive and positive as we seek a strategic alliance aimed at working together on specific services. Our goals are to retain and enhance services for patients, ensure sustainability and meet the rigors of healthcare reform.

After several months of inquiry, analysis and conversation, we anticipate identifying the lines of business we would like to pursue by early summer and have a definitive agreement by this fall.

We want to reinforce that we, the elected members of the Board of Commissioners of Public Hospital District No. 1, remain in charge of operations, finances and control of the organization. Our plans going forward with PeaceHealth do not involve a sale, lease or merger. Our plans do involve enhancing the continuum of care for patients across the region and the communities we serve.

Among the many challenges of health care reform includes enhancing care while cutting

costs. As a Board and as an organization, we have taken a strong position in advocating for sound policies, regulations and budgets at the state and federal levels to support our ability to meet those demands, while keeping the needs and care of our community and patients at the forefront. We are embracing health care reform and are advocates for the goals of the Affordable Care Act.

We have developed strong relationships with those who represent us in Washington, DC and in Olympia, serving as a resource to our legislators on the complexities of health care today. We advocate for and offer solutions to the challenges we and other health systems face with a focus on seeking positive change.

We are proud of our growth as a health care system and delighted to open our new Skagit Regional Clinics – Riverbend! This new facility will provide a new point of access to Urgent Care services, along with Pediatrics, Dermatology, Pharmacy, Lab and X-ray. Please join us at our April 26 open house as we anticipate the clinic opening to patients on May 5.

In our talks with PeaceHealth, through our advocacy work and our growth as a health care system, we believe we are making a difference for our patients today and into the future. We will continue to keep our community informed on our progress.

Keeping You Informed


Mount Vernon Primary and specialty careAddress: 1400 E. Kincaid StreetPhone: 360-428-2500

CardiologyAddress: 307 S. 13th Street, Suite 300Phone: 360-336-9757

UrologyAddress: 1311 E. Division StreetPhone: 360-424-7991

Riverbend Address: 2320 Freeway DrivePhone: 360-814-6800

Oak HarborDermatologyAddress: 1300 NE Goldie RoadPhone: 360-639-3093

Sedro-Woolley Primary and specialty careAddress: 1990 Hospital DrivePhone: 360-856-4222

Stanwood Primary and specialty careAddress: 9631 269th Street NWPhone: 360-629-1600

10 locations 20 specialties, more than 100 providers

Skagit Regional Clinics provides comprehensive health care for patients of all ages through a network of health care facilities located in Skagit, north Snohomish and Island counties.

More than 20 medical specialties are available for complete care, close to home.

Services

Anacortes CardiologyAddress: 2511 M Avenue, Suite DPhone: 360-293-0308

UrologyAddress: 1213 24th Street, Suite 600Phone: 360-293-2173

Camano Island Family MedicineAddress: 127 N. East Camano DrivePhone: 360-387-5398

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Find our refund policy online at: www.skagitvalleyhospital.org/events 43

HealthQuest

HealthQuest WINTER 2014

P.O. Box 1376Mount Vernon, WA 98273-1376

Sponsored by Skagit Valley Hospital Foundation

PRSRT STDU.S. POSTAGE PAIDBELLINGHAM, WAPERMIT NO. 114

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Documents

2014 Spring/Summer HealthQuest Magazine