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ATH JOURNAL 2015 Maureen Ripley

2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

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Page 1: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

ATH JOURNAL

2015

Maureen Ripley

Page 2: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

www.facebook.com/therapeutichealers

Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers who combine healing with other therapies. Check out our website www.healers-ath.org- or for membership contact - [email protected]

CONTENTS Cover painting by Maureen Ripley

from the Chair p3

Meta Analysis/Distant Healing Study p 4

The Mindful Therapist - Liz Hawkins p 5-8

We have to Talk about Dying -Jen Altman p 9-11

DATE info 2016 ATH AGM p11

Photo’s Maureen’s 90th Birthday celebration p12

Supervision for Professional Healers - Delcia McNeil p13-16

ATH Facebook - Sue Thomas p16

Reflective Practice - Liz Hawkins p 17-21

Re-treat Yourself - Sue Thomas p 22-23

Appreciations - Jo Green on Jen’s Farewll to London and Sue Thomas retreat p23

AGM 2015 Photos - p24

What Have ATH members Been reading?- p25

BREATH a poem by D Beaudry & Trees a painting by Jessica Morton age 8 p26

POEMS - Awakening by Jo Green and I SEND YOU MY LOVE by Gordon Green p27

CHO AGM report -Jo Green p28

New books by Members - p29

-Healing Thyself by Jackie Mannell,

You Can’t Cook a Poem Like an Egg - Louise Taylor - TWO Articles by Maggie La Tourelle

Courses/w/shops-London School of Therapeutic Healing, p30

-Chakra Psychology p31

-Intuitive Communication p32

-Exciting new courses with Jen Altman & Alison McCABE p33

Adverts - Accountant p33

-The BiG ART SALE p34

-Practice rooms for Hire & p35

- Jessica’s painting & final word- p35

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Editor - Jane Robertson

Page 3: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

FROM  THE  CHAIR  

I  would  just  like  to  share  with  you  that  every  3me  I  a5end  a  Core  Group  mee3ng  for  me  it  is  like  going  on  a  voyage  of  discovery.  Each  mee3ng  is  

met  with  such  a  spirit  of  commitment  and  enthusiasm  by  each  and  everyone  involved.  It  has  been  a  year  of  change  for  the  Core  Group,  of  new  

beginnings  and  looking  at  ways  we  can  streamline  ATH.    We  have  been  mee3ng  monthly  with  a  very  full  agenda  and  laughter  is  also  a  definite  pre-­‐requisite.  It  feels  such  a  privilege  to  be  part  of  this  dynamic  group  and  to  tell  you  about  our  news,  our  strategies,  our  plans  we  are  

implemen3ng  and  above  all  to  introduce  you  to  the  team  of  very  suppor3ve  and  hard  working  Core  Group  members,  Delcia  McNeil,  Jane  

Robertson,  Maureen  Ripley,  Sue  Thomas,  Gordon  Green  Treasurer,  and  Liz  Hawkins  our  latest  member  who  I  am  delighted  to  tell  you  is  star3ng  a  

London  based  ATH  Healer  Training  at  Delcia's  in  the  new  year  assisted  by  Mari  Trini  Ochando  who  also  ran  a  Healer  Training.    It  is  wonderful  news  especially  with  Liz's  breadth  of  experience  having  run  a  university  based  training  for  many  years  and  Mari  Trini's  professional  skills.    We  all  wish  

the  'London  School  of  Therapeu3c  Healing'  every  success.

Our  Agenda    It  has  been  a  very  full  year  for  the  Core  Group,  mee3ng  once  a  month  with  considerable  3me  discussing  the  Complaints  and  Disciplinary  Procedures,  and  we  will  be  star3ng  on  the  Code  of  Ethics  -­‐  full  details  of  both  these    documents  will  be  circulated  once  they  have  been  finalised.  Delcia  has  been  masterminding  the  procedure  and  we  are  reviewing  many  organisa3ons  complaints  procedures,  bearing  in  mind  both  the  uniqueness  of  our  mul3-­‐faceted  organisa3on,  and  the  importance  of  media3on  for  expediency  and  to  bring  about  a  fair  outcome.

Publicity    Sue  has  designed  colorful  postcards  to  promote  ATH,  available  on  request.  We  now  have  a  public  and  a  member’s  only  Facebook  page.  My  thanks  go  to  Sue  for  all  her  hard  work.  Jane  does  sterling  work  in  all  she  does  both  as  Secretary  and  Core  Group  Member.  She  is  con3nually  upda3ng  our  website  and  edi3ng  our  e-­‐journal  with  her  usual  panache!    She  has  asked  for  members  details  for  the  website  and  there  is  now  a  page  for  members'  events.    We  need  your  presence  on  the  Web.

Our  Thanks    Our  Core  Group  mee3ng  in  December  was  a  tea  party  to  celebrate  Maureen's  Ripley’s  90th  birthday.    It  was  a  lovely  aYernoon  and  so  good  to  acknowledge  Maureen's  long-­‐standing  commitment  and  all  the  hospitality  she  has  extended  to  our  Organisa3on  over  the  years  of  hos3ng  Explore  Healing  and  Core  Group  Mee3ngs.    My  thanks  go  to  Gordon  who  is  always  so  suppor3ve,  and  an  amazing  tower  of  strength.    He  is  definitely  an  honorary  member  of  ATH  in  my  unbiased  opinion  !    

Our  Congratula3ons  go  to:    Delcia  on  the  ar3cle  she  wrote  on  Chakra  Psychology  which  was  published  this  August  in  Kindred  Spirits  Magazine.  Having  a5ended  both  her  Chakra  Psychology  Course  and  many  of  the  workshops,  I  found  it  has  added  so  much  to  my  understanding  both  personally  and  professionally.

Maggie  la  Tourelle  for  being  nominated  by  Kindred  Spirits  Spiritual  Writer's  2015  award  for  her  book  'The  GiY  of  Alzheimers'.    It  is  both  an  in3mate  insight  of  the  evolving  rela3onship  she  had  with  her  mother  and  a  guidance  to  help  people  understand  the  effects  of  this  frightening  illness.    I  gained  so  much  insight  about  Altzheimers  from  reading  the  book.  Also  I  would  like  to  congratulate  Maggie  on  the  ar3cle  she  wrote  for  the  Daily  Telegraph  which  was  featured  in  the  edi3on  on  21st  September.      

Louise  Taylor,  a  long-­‐standing  member,  who  is  a  Crea3ve  Business  Coach  and  healer  on  her  book  'You  Can't  Cook  a  Poem  Like  An  Egg!'  which  should  prove  very  interes3ng  reading!

Our  Projects    We  are  hoping  to  build  a  new  website  as  soon  as  our  finances  will  allow,  so  some  crea3ve  fund  raising  is  definitely  required  to  finance  this.  As  we  have  so  many  crea3ve  talents  in  our  membership,  we  are  considering  a  CraY  Fair  as  our  first  major  fund-­‐raising  project.      Any  fund  raising  ideas  would  be  most  welcome.  The  next  idea  was  conceived  at  our  last  AGM  brainstorming  of  having  a  'Meet  Up'  session,  a  3me  to  connect  with  other  members,  meditate  and  do  some  peer  supervision,  to  meet  up  once  a  month.  This  so  embodies  the  ethos  of  ATH,  it  would  be  a  3me  to  relax,to  network  and  at  the  same  3me  consolidates  the  idea  of  supervision,  see  Delcia's  ar3cle  on  Supervision.    Please  give  this  project  your  full  support.    The  mee3ngs  will  be  held  at  Maureen's  home  in  Tufnell  Park.    

We  are  also  star3ng    an  Absent  Healing  Group.  ATH  receives  requests  from  members  &  non  members  for  absent  healing  so  please  contact  either  Jane  or  myself  if  you  are  interested  in  being  part  of  the  ATH  Distant  Healing  group.

Our  AGM    This  year  was  held  at  The  Mary  Ward  Centre  -­‐  a  change  of  venue,  a  building  facing  the  leafy  Queens  Square  which  we  have  booked  for  next  year,  to  be  held  on  14th  May,  2016.    The  ethos  of  the  day  was  warm  and  dynamic  and  Liz's  presenta3on  on  Reflec3on  and  Reflec3ve  Prac3se  was  excellent  and  thought  provoking.    Liz  has  researched  the  topic  thoroughly  and  with  obvious  experience  and  I  really  found  working  in  pairs  added  depth  and  clarity  to  the  subject.  I  also  enjoyed  exchanging  thoughts  and  ideas  with  my  partner.  AYerwards  some  of  us  adjourned  to  a  local  restaurant  to  round  off  a  memorable  day  of  how  we  can  network  and  exchange  ideas.  At  next  year’s  AGM  we  shall  be  privileged  to  have  Jen  Altman  presenta3on  on  Death  and  Dying,  a  subject  so  important  to  be  addressed  for  healers  and  anyone  involved  in  the  end  of  life  care.    I  am  very  much  looking  forward  to  her  presenta3on  and  her  words  of  wisdom.

Our  Future    How  do  we  consolidate  our  Organisa3on?    Your  involvement  is  of  utmost  importance  for  the  growth  of  ATH.    My  vision  as  Chair  is  that  we  think  of  how  we  can  each  help  to  strengthen  our  unique  organisa3on,  with  various  levels  of  commitment  -­‐  as  Tesco's  slogan  goes  'Every  li5le    helps'    your  thoughts,  and  ideas  are  all  important  to  us  and  especially  thinking  of  what  it  is  to  be  a  Therapeu3c  Healer  -­‐  the  defini3on  is  sadly  missing  from  Google  and  it  would  be  so  good  to  put  this  to  right!    We  do  need  hands  on  help  in  the  form  of  helping  with  the  website  and  publicity.  The  Core  Group  is  really  stretched  and  needs  your  help!  Jo  Green  Chair  of  ATH

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Page 4: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

               

Two Meta-Analyses of Non-contact Healing Studies - Chris A.Roe,PhD,Charmaine Sonnex,BsC,MsC & Elizabeth C Roxburgh,BsC,PhD Research to carry out an updated review of published trials of healing, and to examine critically whether this literature showed evidence of an effect of healing intention funded by the CHO                              

Scientific evidence for the effects of non-contact healing- The value of unconventional health interventions, such as healing, is disputed. Surveys have shown that many members of the general public believe in the power of healing, and there are a large number of healers practising in the UK.  However, medical science has been sceptical, citing a lack of robust evidence as a rationale for this scepticism.......

Objective:  Reviews  of  empirical  work  on  the  ef4icacy  of  non-­‐  contact  healing  have  found  that  adopting  various  practices  that  incorporate  an  intention  to  heal  can  have  some  positive  effect  upon  the  recipient’s  wellbeing.  However,  such  reviews  focus  on  ‘whole’  human  participants  who  might  be  susceptible  to  expect-­‐  ancy  effects  or  bene4it  from  the  healing  intentions  of  friends,  family  or  their  own  religious  groups.  We  proposed  to  address  this  by  reviewing  healing  studies  that  involved  biological  systems  other  than  ‘whole’  humans  (e.g.,  studies  of  plants  or  cell  cultures)  that  were  less  susceptible  to  placebo-­‐like  effects.  Secondly,  doubts  have  been  cast  concerning  the  legitimacy  of  some  of  the  work  included  in  previous  reviews  so  we  planned  to  conduct  an  updated  review  that  excluded  that  work.  

Introduction:The  supposed  linkage  between  religious  beliefs  and  practices  and  health  has  long  been  of  interest  to  psychologists  since  it  provides  suggestive  evidence  for  a  connection  between  psycho-­‐spiritual  factors  and  physical  well-­‐being.1,2  This  research  is  an  extension  of  conventional  accounts  of  the  health  bene4its  of  religiosity  and/or  spirituality  that  supposes  that  they  are  mediated  by  cognitive  and  behavioral  differ-­‐ences,  with  those  expressing  a  religious  faith  tending  to  be  more  optimistic  and  resilient,  to  believe  that  the  physical  world  is  essentially  orderly  and  meaningful,  to  engage  in  healthy  behaviors  such  as  regular  exercise  or  meditation,  and  to  avoid  unhealthy  behaviors  such  as  drug  and  alcohol  abuse  and  promiscuous  or  risky  sex  (for  reviews  see  Fontana3  and  Koenig  et  al.4).  More  intriguingly,  a  number  of  reviews  of  the  ef4icacy  of  healing5–8  have  found  that  interceding  on  behalf  of  patients  through  prayer  or  by  adopting  various  practices  that  incorporate  an  intention  to  heal  can  have  some  positive  effect  upon  their  well-­‐being.  However,  these  reviewers  also  raised  concerns  about  study  quality  and  the  diversity  of  healing  approaches  adopted  in  the  studies  under  review—  ranging  from  techniques  that  usually  involve  close  physical  proximity  between  the  practitioner  and  the  patient,  such  as  therapeutic  touch  and  Reiki  healing,  through  to  techniques  that  work  at  a  distance,  such  as  psychic  healing  or  interces-­‐  sionary  prayer  to  a  higher  being—and  this  makes  the  4indings  dif4icult  to  interpret,  since  in  some  cases,  the  bene4icial  effects  could  be  attributable  to  placebo  effects  or  to  the  consequen-­‐  ces  of  general  lifestyle  changes  that  are  involved  in  holistic  approaches  to  medicine.    The  diversity  of  approaches  included  under  the  rubric  of  healing  also  presents  problems  in  explain-­‐  ing  the  observed  effects,  since  there  is  so  little  common  ground  that  it  is  dif4icult  to  conceive  of  a  mechanism  that  they  might  all  share.      

Download the full article click here: Download file

The London School of Therapeutic Healing starting in March 2016 for course details go to www.healing-ath.org then go to ‘Training’ then click on ‘Therapeutic Healing Course’ at bottom of course outline to download the PDF.

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Page 5: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

The Mindful Therapist. by Liz Hawkins

As therapists should we be embracing the current trend towards mindfulness meditation to improve our therapeutic relationships with clients?

This  article  will  explore  the  therapeutic  relationship  and  consider  how  mindfulness  could  enhance  the  core  attributes  of  the  therapist  which  in  turn  could  enhance  the  therapeutic  relationship.    (The  use  of    therapist  in  this  article  also  refers  to  healers)

The  therapeutic  relationship   is  fundamental  to  our  work.  A  professional  therapeutic  relationship  exists  whenever  two  people  meet;  one  has  skills  and  expertise  which  the  other  wants  to  alleviate  suffering  or  maintain  levels  of  health  and  well  being.  The  relationship  is  contractual,  governed  by  legal,  professional  and  ethical  guidelines  and  the  practitioner   is  remunerated  for  their  services.  The  Professional  Therapeutic  Relationship  takes  place  in  a  particular  setting  such  as  a  treatment  room,  clinic,  hospital,  health   centre  or   the   client’s   own   home.  The   Professional   Therapeutic  Relationship   ends   when   the   services   are   no   longer  required  by  the  client1.    

Fundamental  to  this  relationship  are  the  therapists  ability  to  hold  the  core  attributes  such  as  listening,  attending,  empathy,  that  enable  us  to  offer  a  caring  approach  to  clients.  These  attributes  are  more  than  just  a  set  of  skills  to  be  acquired  and  practiced,  they  can  be  considered  as  being  a  felt  bodily  sense.  This  felt  bodily  sense  is  a  useful  barometer  in  working  with  clients,  it  enables  us  to  check  in  and  maintain  those  core  attributes.  

Mindfulness   is   the   English   equivalent   of   the   Pali  words  sati  and  sampajana   -­‐   awareness,  circumspection,  discernment  and  retention.    Mindfulness  is  remembering  to  pay  attention  to  what  is  happening  in  our   immediate  experience  with  care  and  discernment.    Mindfulness  has  been  described  as  paying  attention  in  a  particular  way:  on  purpose,  in  the  present  moment,  and  non-­‐judgmentally2.  Another  view  considers  mindfulness  as  intentionally  attending  with  openness  and  nonjudgment  that  leads  to  a  significant  shift  in  perspective,  this  shift  enables  one  to  stand  back  and  simply  witness  rather   than  being  immersed  in  an  experience.     Mindfulness   is  both   a  process   (mindful   practice)  and  an   outcome   (mindful   awareness).  With   the  practice   of  mindfulness  meditation  we  become  more  aware  and  attuned  to  what  is  happening  in  our  mind  and  body,  so  be  in  touch  with  our  felt  sense3.  

Therefore  mindfulness  could  potentially  enable  us  to  be  more  aware  and  attuned  to  both  ourselves  and  the  client.  

Research   from  the  field  of  psychotherapy  suggests  that  the  therapeutic  relationship  can  account  for  60%  of  any  intervention  outcome4.  If  we  think  about  this  in  terms  of  Complementary  Therapies,  then  the  effectiveness  of  our  therapies  may  well  depend  significantly  on  the  quality  of  our  therapeutic  relationships  with  clients,  regardless  of  the  actual  therapy.  How  many  times  do  we  hear   clients   say   statements   such   as   ‘I   didn’t   feel   listened   to’,   ‘the  appointment   was   very  rushed’,  ‘he/she   didn’t   seem   to  understand  me’  or  ‘there  was  a  lack  of  care’?    As  professionals  forming,  maintaining  and  ending  therapeutic  relationships,  it   is  paramount  that  we  continue  to  develop  the  attributes  that  form  part  of  the  special  role  of  the  relationship.  This  will  enable  us  to  improve  the  experience  and  outcomes  for  clients  and  manage  the  complexities  of  the  therapeutic  relationship  in  a  professional  manner.

The  therapist/client  relationship  was  first  noted  by  Freud  and  he  termed  this  an  alliance5.  Later  theorists  suggest  that  the  alliance  includes  up  to  three  aspects  namely,  the  bond  between  patient  and   therapist,  an  agreement  on  goals  and  an  agreement  on  tasks6.  This  also  includes  a  range  of  aspects  of  the  relationship  such  as  the  patient’s  affective  relationship  with  the  therapist,  the  patient’s  ability  to  work  constructively  with  the  therapist,  the  therapist’s  understanding  and  use  of  empathy  with  the  patient  and  finally  the  patient  and  therapist’s  agreement  on  the  goals  and  tasks  to  be  undertaken7.  

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Within  the  concept  of  therapeutic  relationships  five  different  types  have  been  identified:        

The  Working  Alliance  relationship   -­‐   from  Behavioural   Psychology  and   is   about  achieving  tasks.  It   is  predominantly  about  a  contract  of  understanding  which  checks  the  expectations  and  assumptions  you  carry  about  each  other  and  your  work.

The  Person-­‐to-­‐person  relationship  –  from  Humanistic  Psychology  and  requires  truthfulness  and  authenticity.  The  relationship  is  built  in  the  ‘here  and  now’  and  is  one  of  more  or  less  equal  standing  between  client  and  therapist.

The  Transferential/countertransferential  relationship  –  from  Freudian  Psychology  and  occurs  when    unresolved  feelings  are  transferred  onto  the  client  or  therapist.  It  is  an  unconscious  process  and  requires  us  checking  if  the  feelings  are  ours  or  the  clients

The  Developmental  Relationship-­‐  from  Adult  Learning  &  Developmental  Models.  In  this  relationship  the  therapist  is  the  parent  and  the  client  the  child  with  he  therapist  providing  a  reparative  experience.

The  Transpersonal  Relationship  -­‐  from  Jungian  psychology  and  occurs  when  there  is  an  instinctive,  unspoken  possibly  spiritual  connection  between  the  therapist  &  the  client.8    

As  therapists  we  may  find  ourselves  using  predominantly  one  type  of  relationship  or  combining  a  number  of  them,  depending  upon  the  stage  of  the  relationship  and  the  needs  of  the  client.  However  what  is  of  particular   interest   in  terms  of  core  attributes  and  mindfulness  is  the  person-­‐to-­‐  person  relationship  originating  from  the  work  of  Dr  Carl  Rogers,  who  through  his  experiences  working  with  clients  developed  Person  Centred  Theory.  Complementary  Therapists  tend  to  view  ourselves  and  our  work  as  ‘holistic’  and  person  centred   theory  gives  us  a  clear   base  from  which  to   consider   our  core  attributes  and  approach  our  work.  Person  centred  theory  is  holistic  and  organismic,  that  is  it  takes  the  organism  as  an  integrated  whole,  and  this  pulls  against  the  idea  of  dividing  the  organism  into  body  and  mind  and  into  further  elements  of  mind  such  as  personality  and  self  9.  Interestingly  Rogers  believed  that  the  person   is  actualizing,  that   is  we  are  all   inherently  able  to  move  towards  growth  given   the  right  conditions.  Again   this  seems  to  resonate  with  complementary  therapists’  view  of   their  work  in   that  we  aim   to   provide  the  conditions,  often   through  listening,  empathy,  rebalancing  and  harmonising  mind,  body  and  spirit  that  support  healing.  

The  ability  to  listen  is  one  of  the  most  important  attributes  that  a  therapist  needs.  How  well  you  listen  will  have  a  major  impact  on  your  relationship  with  clients  and  the  quality  of  care  that  you  give.  Most  of  us  will  have  had  some  training  in  listening  during  our  complementary  therapy  courses  and  are  aware  of  the  factors  involved  in  listening  such  as  linguistics  -­‐  the  actual  spoken  word,  paralinguistics  -­‐  the  tone,  timing,  pace  etc  and  the  non-­‐verbal  that  all  give  us  clues  as  to  how  a  person  is  feeling.  

However  active  listening  is  something  more  than  this  and  Burnard  proposes  three  levels  that  have  significance  for  us  as  therapists:  

1. The  client  talks,  the  therapist  merely  notes  what   is  being  said.  The  client   and  therapist  are  not  psychologically  close  and  the  relationship  may  not  develop  very  far.

2. The  therapist  develops  free-­‐floating  attention-­‐  not  every  word  is  heard  but  the  therapist  is  trying  to  listen  overall  to  what  is  being  said.  The  therapist  is  also  listening  to  the  client’s  non-­‐verbal  language.

3. Free  floating  is  maintained  but  the  therapist  is  also  noticing  his/her  thoughts,  feelings  and  body  sensations.  The  therapist  is  aware  of  what  he/she  notices  and  checks  this  with  the  client.  Here  the  therapist  is  using  him/herself  as  a  sounding  board  for  how  the  relationship  is  progressing.  This  does  not  mean  theorising  or  interpreting  the  client  but  it  offers  the  client  the  feeling  that  she/he  is  being  closely  listened  to.10

In  addition  we  can  also  consider  those  core  conditions  that  Rogers  identifies:  congruence,  unconditional  positive  regard,  empathy.    In  Person  Centred  Theory,  core  conditions  are  those  attitudes  that  a  healthcare  professional  displays  that  shows  acceptance  of  the  client.  valuing  them  as  a  human  being  of  worth.11

Congruence  implies  that  the  therapist  should  have  a  genuine  interest  in  the  client  and  is  used  interchangeably  with  other  terms  such  as  real,  genuine  or  transparent.  Congruence  in  the  therapeutic  relationship  means  that  the  therapist’s  awareness  of  her/his  own  experience  in  the  relationship  must  be  accurate.  We  need  to  listen  to  what  a  client  is  saying  both  verbally  and  through  observing  body  language  and  simultaneously  listen  to  our  own  responses.  For  example;  if  a  client  doesn’t  make  eye  contact  as  usual  I  might  feel  a  chill  inside  me,  some  apprehension  and  I  wonder  what  this  means.  If  I  am  aware  of  apprehension  and  have  an  openness  to  what  might  unfold  –  I  am  in  a  state  of  congruence.  However  if  I  make  sense  of  this  from  my  past  experiences  of  feeling  a  failure  when  people  withdraw  from  me  I  could  think  that  the  client  is  cross  with  me,  thinks  I  am  no  good  or  have  similar  thoughts  

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that  have  a  tendency  to  run  away  and  escalate,  then  I  would  be  incongruent.  In  this  case  I  may  appear  cold,  defensive  and  lose  interest  in  the  client  whereas  if  I  am  congruent  then  I  would  be  aware  of  the  apprehension,  wonder  what  was  going  on  and  behave  warmly  and  openly.  

In  the  early  days  of  psychoanalysis  the  value  of  empathy  was  recognized  as  the  only  way  of  knowing  the  existence  of  the  unconscious  life  of  another.  In  other  words,  therapist  empathy  would  enable  the  client  to  access  and  explore  deeper  thoughts  and  feelings.  Rogers  defines  empathy  as  ‘the  state  of  perceiving  the  internal  frame  of  reference  with  another  with  accuracy,  and  with  the  emotional  components  and  meanings  which  pertain  thereto,  as  if  one  were  the  other  person,  and  without  losing  the  “as  if”  condition’11.  Internal  frame  of  reference  can  be  seen  as  the  clients  understanding  of  the  world.  Therefore,  in  order  for  us  as  therapists  to  understand  a  client,  we  must  do  so  from  their  internal  frame  of  reference.  If  we  attempt  to  understand  the  client  on  the  basis  of  our  own  personal  experience  this  would  be  an  external  frame  of  reference.  Remaining  with  the  clients  own  understanding  of  the  world  is  considered  necessary  to  enhance  empathy  and  promote  unconditional  positive  regard.  The  challenge  is  ‘without  losing  the  as  if  condition’  and  this  is  where  we  often  confuse  empathy  with  sympathy.  Put  simply:  sympathy  is  when  you  have  a  reaction  to  another’s  state  whereas  with  empathy  you  understand  the  other’s  reaction.

The  ‘body’  plays  a  large  part  in  empathy  and  often  we  ‘feel’  or  experience  with  the  felt  sense  therefore  the  aim  of  the  therapist  is  to  be  in  ‘empathic  attunement’  with  the  client.  As  far  back  as  1923  Freud  was  writing  about  the  role  of  the  body  in  the  unconscious.  Current  thinking  sees  empathic  attunement  involves  right-­‐brain  to  right-­‐brain  unconscious  communication  between  therapist  and  client.  This  does  not  mean  that  we  can  ‘read  the  clients  mind’.  On  the  contrary,  it  means  that  we  can  be  open  to  understanding  the  other’s  reaction  without  judgement.  Neuroscience  has  caught  up  with  the  early  psychoanalytic  theorists  and  identified  mirror  neurons  within  the  brain.  Mirror  neurons  ensure  that  the  moment  someone  sees  an  emotion  expressed  on  your  face,  they  will  at  once  sense  that  same  feeling  within  themselves3.  So  it  seems  that  the  ability  to  have  empathy/  be  in  empathic  attunement  is  part  of  our  ‘wiring’.  

Another  fundamental  attribute  of  person  centred  theory  is  unconditional  positive  regard  and  Rogers  argues  that  positive  regard  is  essential  for  growth/  actualisation.  Acceptance  and  respect  are  at  the  heart  of  unconditional  positive  regard  and  Rogers  defined  this  as  ‘a  warm  acceptance  of  each  aspect  of  the  client’s  experience’11  .This  may  sound  easy  however  it  does  mean  that  we  need  to  accept  all  aspects  of  the  client,  not  just  the  those  bits  we  like,  with  warmth,  respect  and  non-­‐judgement.  We  must  be  able  to  accept  the  other  as  a  human  being  without  having  pre-­‐conceived  ideas  about  the  other.  This  can,  in  some  situations,  be  challenging  but  it  is  the  congruent  therapist’s  experiencing  of  unconditional  positive  regard  together  with  empathy  that  facilitates  growth.  The  challenge  is  how  do  we  continue  to  develop  these  attributes  within  ourselves?

Mindfulness  may  well  be  one  the  most  important  ways  in  which  we  can  further  develop  our  ability  to  listen,  be  congruent,  be  empathic  and  have  unconditional  positive  regard  for  our  clients.  Developments  in  neuroscience  support  the  importance  of  developing  and  maintaining  a  therapeutic  relationship  through  activation  of  areas  of  the  brain  related  to  the  attachment  system12.  In  other  words  those  parts  and  systems  within  the  brain,  that  influence  the  core  attributes  that  enable  us  to  feel  ‘connected’  to  other  humans.  Our  earliest  relationships  actually  build  the  brain  structures  we  use  for  relating  however  when  those  experiences  have  been  less  than  optimal  we  can  change  the  structure  and  wiring.  Neural  plasticity  means  that  the  human  brain  has  the  capacity  to  grow  new  neurons  and  to  create  new  synaptic  connections.  Studies  suggest  that  mindfulness  can  create  new  neural  circuitry,  pathways  and  networks  this  in  turn  allows  us  to  relate  and  connect  with  others13.  How  we  respond  to  our  emotions  and  experiences  involves  activation  of  the  sympathetic  nervous  system  and  endocrine  system  via  the  hypothalamic–pituitary-­‐adrenal-­‐axis  (HPAA)  which  arouses  the  amygdala.  If  these  emotions  or  experiences  are  negative  or  remind  us  of  earlier  negative  experiences  this  acts  as  a  stressor  and  our  thoughts  can  spiral  out  of  control.  This  means  that  we  lose  empathic  attunement,  the  ability  to  hold  the  core  attributes  and  are  not  in  the  present  moment.  Mindfulness  or  the  practice  of  meditation  enables  us  to  maintain  a  state  of  balance  through  parasympathetic  arousal14.  

Through  maintaining  this  state  of  balance  and  being  mindful  we  can  be  fully  present  with  our  clients  and  be  fully  connected.  Because  of  the  familiarity  with  our  own  mind  and  body  developed  through  meditation  practice,  we  are  able  to  see  our  own  response  to  a  client’s  behaviour  and  regulate  this  emotion3.  Being  mindful  enables  us  to  actively  listen  so  ensure  we  are  in  third  level  of  listening  where  we  can  hold  free-­‐floating  attention  and  be  aware  of  our  own  thoughts,  feelings  and  bodily  sensations.  Through  congruence  as  we  are  more  secure  in  ourselves  as  a  person  and  are  able  to  be  with  the  process  of  a  therapeutic  relationship  that,  inevitably,  throws  up  our  own  vulnerability.  Mindfulness  enables  us  to  maintain  a  state  of  balance  within  the  nervous  system  so  we  can  hold  empathic  attunement.  Finally,  through  mindfulness  we  develop  unconditional  positive  regard  for  ourselves  so  are  then  open  to  being  this  way  with  clients.

                                                                                                               

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                                                                                                                 Mindfulness  of  breath  exercise

             Start  with  five  minutes  and  gradually  build  up.  Sit  on  a  chair  or  cross-­‐legged  on  a  cushion  on  the  floor:

1. Allow  your  posture  to  be  relaxed,  with  a  tall  spine  and  your  hands  resting  on  your  thighs.  Eyes  can  be  closed  or  in  a  downward  gaze.

2. Feel  the  weight  of  your  body  as  you  sit  and  notice  where  your  body  connects  to  the  chair,  cushion  or  floor.  Spend  a  few  moments  exploring  these  sensations.

3. Bring  your  attention  to  the  movement  of  your  breath.  There  is  no  special  way  to  breathe,  just  let  it  be  and  notice  where  you  feel  it.

4. Notice  the  physical  sensations  of  breathing,  try  not  to  think  about  it  but  be  with  it,  allowing  the  breath  to  flow  all  the  way  in  and  all  the  way  out.

5. Your  mind  will  wander  as  this  is  what  minds  naturally  do;  you  may  find  yourself  daydreaming,  replaying  conversations,  mentally  writing  the  shopping  list,  worrying.  Whenever  you  notice  your  mind  has  wandered,  gently  and  kindly  bring  your  attention  to  the  breath.

6. Spend  a  few  minutes  practising  this  and  gradually  build  the  time  up  to  15  mins.

                 7.        When  you  are  ready  to  stop,  bring  your  attention  back  to  your  body,  notice  what  is  happening,        

                               slowly  open  your  eyes  allowing  yourself  time  to  be  in  the  present.

References1.  Fox,  S.,  (2008).  Relating  to  Clients.  London:  Jessica  Kingsley  Publishers.2.  Kabat-­‐Zinn,  J.,  (1994).Wherever  you  go  there  you  are:  Mindfulness  meditation  in  everyday  life.  New  York:  Hyperion.3.Shapiro,  S.L  &  Carlson,  L.E.,  (2009).  The  Art  &  Science  of  Mindfulness:  Integrating  Mindfulness  Into  Psychotherapy  &  the  Helping  Professions.  New  Jersey:  John  Wiley  &  Sons.4.  American  Psychological  Association.,  (2004).  Task  Force  on  Empirically  Supported  Psychotherapy  Relationships.  Available  from:  http://www.divisionofpsychotherapy.org.5.  Freud,  S.,  (1913).  On  the  beginning  of  treatment:  Further  recommendations  on  the  technique  of  psychoanalysis.  In:  Strachey,  J.,  (ed.)  The  Standard  edition  of  the  complete  psychological  works  of  Sigmund  Freud.  X11,  1958,  London:  Hogarth  Press.6.Bordin,  E.S.,  (1979).  The  generalizability  of  the  psychoanalytic  concept  of  the  working  alliance,  Psychotherapy:  Theory,  Research  and  Practice.  16,  p.  252-­‐260.  Available  from:  http://psycnet.apa.org/journals/pst/16/3/252/7.  Gaston,  L.,  (1990).The  Concept  of  the  Alliance  and  its  role  in  Psychotherapy:  Theoretical  and  Empirical  Considerations.  Psychotherapy.  Vol  27,  Number  2  pp.  143-­‐153.8. Clarkson,  P.,  (2003).  The  Therapeutic  Relationship.  2nd  ed.  London:  Whurr  Publishers.  9. Saunders,  P.,  (2007).  Introduc3on  to  the  Theory  of  Person-­‐Centred  Therapy.  In  Cooper,  O’Hara,  Schmid,  Wya5  Handbook  of  Person-­‐Centred  Psychotherapy  &  Counselling.  Basingstoke:  Palgrave  Macmillan.

10. Burnard,  P.,  (2005).  Effective  Communication  Skills  for  Health  Professionals.  Cheltenham:  Stanley  Thomas  Ltd.11.  Rogers,  C.R.,  (1959).  A  theory  of  therapy,  personality  and  interpersonal  rela3onships,  as  developed  in  the  client-­‐centered  framework.  In  S.  Koch  (ed.).  Psychology:  A  study  of  science.  (pp.  184-­‐256).  New  York:  McGraw  Hill.12.  Fonagy,  P.,  (2006).  Mechanisms  of  change  in  the  mentaliza3on-­‐based  treatment  of  BPD.  Bri3sh  Journal  of  Clinical  Psychology.  62  411-­‐430.13.  Siegel,  D.,  (2007).  The  Mindful  Brain:  Reflec3on  and  A5unement  in  the  Cul3va3on  of  Well-­‐Being.  New  York:  W.W.  Norton14.  Hanson,  R.,  (2009).Buddha’s  Brain:  the  pracNcal  neuroscience  of  happiness,  love  &  wisdom.  Oakland:  New  Harbinger  Publica3ons  Ltd.

Tibet’s Secret Temple: Body,mind & mediation in Tantric Buddhism 19 November -28 February 2016 Ann Veronica Jannsen’s - States of Mind (Jansenn’s piece returns us to the sheer wonder of being conscious.) 15 October - 3rd January 2016 both FREE and drop in to the Wellcome Collection 183 Euston Road, London NW1 T +44 (0)207611 2222 www.wellcomecollection.org/events

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We Have to Talk About DyingJen Altman

As  Woody  Allen  once  quipped  “I’m  not  afraid  of;  dying;  I  just  don’t  want  to  be  there  when  it  happens”.  Our  current  Western  culture  is  pervaded  by  a  terror  of  death;  consequently  denial  that  we  will  die  and  a  taboo  around  talking  about  death  is  very  common.  We  try  to  believe  we  are  immortal,  a  belief  fostered  by  the  advances  in  modern  medicine  that  can  keep  us  alive  into  a  very  old  age;  and  dying  has  become  medicalised,  making  it  a  remote  and  oien  frightening  experience.  

But  we  cannot  live  fully  unjl  we  face  our  fears  around  death  and,  as  healers,  how  can  we  accompany  clients  facing  death  if  we  are  afraid  to  look  at  our  own  deaths?  About  ten  years  ago  I  decided  it  was  jme  to  open  up  a  conversajon  about  dying  among  healers  and  other  therapists  by  offering  a  workshop  that  I  called  ‘Dying  to  Live’,  in  which  we  could  explore  our  fear  of  death.  A  few  years  later,  I  began  a  follow-­‐up  session,  ‘Conscious  Dying’,  to  ask  the  quesjon:  “What  do  we  need  to  do  to  die  with  awareness,  to  die  as  we  have  tried  to  live?”.  I  now  offer  the  two  workshops  under  the  jtle  ‘We  Have  to  Talk  About  Dying’  and  a  third,  more  pracjcal  session,  ‘Make  Your  Own  Coffin’,  is  on  the  drawing  board.  

My  own  engagement  with  death  started  young:  born  during  WWII,  several  of  my  contemporaries  had  lost  their  fathers  in  the  fighjng  and  subsequently  one  of  these  friends’  mother  died  when  she  was  about  10.  In  my  career  as  a  biologist,  I  became  aware  that  death  is  both  a  normal  and  essenjal  part  of  life:    in  populajons,  it  drives  renewal  and  vigour  and  without  it,  life  as  we  know  it  would  never  have  evolved.  But  death  is  also  an  essenjal,  every  day  part  of  the  life  of  all  organisms,  including  us:  during  development,  far  more  cells  are  produced  than  are  needed,  many  of  which  die  as  the  weaker  cells  are  sculpted  away  to  allow  the  final  body  form  to  emerge.  This  process  of  cell  death  conjnues  throughout  our  lives  as  old  cells  wear  out,  die  and  are  replaced  by  new.  Cells  contain  a  biochemical  pathway  that  is  triggered  as  they  deteriorate,  allowing  them  to  die  gracefully,  and  the  health  and  integrity  of  our  bodies  depend  on  this  conjnuous  cycle  of  cell  birth  and  death.  

Dying  to  LiveIn  most  tradijonal  cultures,  death  is  a  common  part  of  community  experience,  with  rituals  familiar  to  all  that  support  the  dying  person  on  their  journey  into  the  aierworld.  Today,  this  cultural  transmission  has  broken  down  as  many  of  us  have  limle  experience  of  being  with  the  dying,  so  central  to  the  Dying  to  Live  workshop  is  a  Pathworking,  a  guided  visualisajon  (or  sensualisajon  as  I  prefer  to  call  it,  for  it  is  a  mulj-­‐sensory  experience)  that  helps  us  to  reconnect  with  these  old  rituals,  for  example,  those  set  out  in  the  Egypjan  Book  of  the  Dead.  The  Pathworking  opens  up  a  journey  into  the  land  between  life  and  death  for  ourselves,  so  that  we  become  familiar  with  the  path,  the  landscape,  the  people,  spirits,  enjjes  we  might  meet  on  the  way,  and  what  help  we  need.  As  we  travel,  we  each  lay  a  trail  of  golden  thread  behind  us,  so  that  we  can  easily  find  our  way  back  to  the  land  of  the  living.  We  may  reach  a  river,  lake  or  ocean,  the  boundary  of  the  land  of  the  dead,  which  we  may  not  cross  at  this  jme  –  if  we  do  this  Pathworking  when  the  jme  come  to  die,  the  thread  will  not  be  needed  and  the  boundary  will  be  open.    

Once  we  have  discovered  this  path,  we  can  return  to  it  at  any  jme,  so  that  we  become  more  and  more  at  home  in  the  landscape  between  the  worlds.    

We  can  also  offer  the  Pathworking  to  family  members,  friends  or  clients  who  are  facing  death  and  even  use  it  to  prepare  ourselves  for  the  loss  of  someone  close.  I  knew  my  parents  would  not  be  open  to  working  in  this  way,  so  I  prepared  a  path  for  each  of  them,  along  which  I  accompanied  them.  As  it  happened,  they  each  died  suddenly  and  on  both  occasions,  when  I  received  the  news,  I  opened  the  path  and  saw  their  spirits  leaving.  I  sensed  they  were  relieved  to  be  moving  on,  which  was  a  solace  to  me  in  my  shock  and  grief.

Building  around  the  knowledge  that  death  is  a  present  and  essenjal  part  of  our  lives,  a  personal  encounter  with  our  own  deaths  is  the  other  main  element  in  the  workshop,  Walking  with  Death.  My  inspirajon  for  this  came  from  Systemic  Constellajon  Work,  where  Death  is  oien  represented  in  constellajons.  With  the  group  forming  a  holding  circle,  each  of  the  parjcipants  in  turn  invites  another  to  represent  her/his  own  Death  and  spends  about  10  minutes  interacjng  however  she/he  likes.  Responses  have  varied  from  shunng  Death  out  of  the  room  to  holding  a  conversajon,  singing  or  dancing.  I  have  been  very  moved  to  witness  parjcipants’  fear,  suspicion  or  anger  transforming  into  trust  and  even  joy.  One  parjcipant  discovered  that  her  Death  is  her  guardian  angel,  another  wrote,  ”I  that  Death  is  a  friend  and  a  catalyst,  helping  me  to  value  each  day,  each  experience”.  

Represenjng  Death  is  also  an  opportunity  to  gain  a  sense  for  ourselves  of  what  death  is  –  someone  described  it  as  experiencing  infinite  compassion.

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Meditajon,  discussion,  sharing  experiences  and  jme  for  reflecjon  are  woven  around  these  main  pieces  of  work.  The  day  is  deep  and  intense,  sjrring  a  gamut  of  feelings  and  emojons,  so  I  usually  keep  the  group  small,  although  I  have  done  individual  elements  of  the  work  as  a  taster  for  larger  groups.

Conscious  DyingI  am  convinced,  both  from  my  reading  and  from  experience,  that  people  are  able  to  chose  when  they  die,  and  that  many  do.  There  are  accounts  of  Masters  who  have  called  their  disciples  together  for  a  celebrajon  and  announced  that  they  will  lie  down  and  die  at  a  certain  jme.  I  am  convinced  that  both  my  parents  took  the  opportunity  presented  by  medical  emergencies  to  make  their  exits  –  each  at  a  jme  when  they  faced  loss  of  highly  valued  independence  –  and  I  have  heard  many  similar  stories.  The  Conscious  Dying  day  provides  a  chance  to  look  at  the  choices  we  may  have.  Where  do  we  want  to  be  when  we  die  and  how  much  medical  intervenjon  to  prolong  our  lives  do  we  want?  How  can  we  can  prepare  ourselves,  emojonally  and  spiritually  as  well  as  pracjcally,  so  that  our  wishes  are  fulfilled,  so  that  we  die  as  we  have  tried  to  live?  Many  of  us  have  a  horror  of  dying  in  hospital,  nursed  by  strangers,  under  sedajon:  how  can  we  plan  so  this  does  not  happen?  

Whereas  Dying  to  Live  is  a  fairly  structured  day,  Conscious  Dying  is  much  more  free-­‐form:  I  offer  a  number  of  possibilijes  and  parjcipants  agree  on  what  they  would  like  to  do.  Somejmes  we  revisit  the  Pathworking  or  the  meditajon  with  which  I  open  Dying  to  Live,  in  which  we  see  our  lives  in  the  context  of  past  and  future  generajons.  Or  we  may  meditate  on  the  beauty  of  a  winter  sunset.  Several  jme  we  have  undertaken  an  enquiry:  working  in  pairs,  one  repeatedly  asks  the  other  a  quesjon,  such  as  “What  do  I  need  to  do  before  I  die?”  or  “How  would  I  like  to  die?”,  for  about  10  minutes  before  swopping  roles  –  it  is  amazing  how  the  repejjon  helps  us  to  spiral  down  into  the  depths  of  a  topic.

We  also  look  at  pracjcal  issues,  both  legal  (wills,  Power  of  Amorney,  Advanced  Direcjves  about  medical  intervenjons)  and  personal  –  provisions  we  need  to  make,  for  example  for  clients,  pets,  our  wrijngs,  art  work,  and  who  needs  to  be  informed  when  we  die.  We  have  brainstormed  how  to  ensure  we  will  be  comfortable  if  we  become  incapacitated:  chairs,  beds  and  other  aids,  light,  colour,  music,  meditajons,  what  foods  we  enjoy  and  what  we  really  don’t  like  –  down  to  how  we  like  our  tea  made.  And  at  the  same  jme  what  we  will  need  to  do  to  make  life  for  our  carers  as  pleasant  as  possible.  We  think  about  where  we  would  like  to  die.  Somejmes  we  discuss  funerals,  commemorajons  and  wakes,  though  this  is  not  a  workshop  for  planning  our  funerals:  there  are  plenty  on  offer.  I  am  currently  construcjng  a  check  list,  together  with  resources,  for  a  blog.

Women  giving  birth  these  days  oien  have  a  birthing  partner,  who  can  ensure  –  fight  for  if  necessary  –  the  woman’s  wishes  about  care  are  followed.  Lamerly,  women  have  been  training  as  Doulas  to  undertake  this  role.  I  have  advocated  for  years  that  we  need  a  similar  ‘doula’  as  a  companion  when  we  are  dying,  someone  we  trust  who  can  represent  our  wishes  and  ensure  our  needs  are  met,  and  I  encourage  parjcipants  to  seek  out  such  a  person.  The  wonders  of  synchronicity  –  there  is  now  a  training    course  for  end-­‐of-­‐life  doulas    (Living,  well,  Dying  Well,  www.lwdwtraining.uk/)!  

The  line  between  life  and  death  is  a  fine  one  and  the  life-­‐force  is  very  strong.  Limle  wonder  then  that  a  day  spent  contemplajng  our  own  deaths  turns  into  a  celebrajon  of  life!

Moving  onIn  the  ten  years  since  I  started  these  workshops,  the  public  conversajon  about  dying  has  grown  louder.  In  part  this  has  been  spurred  by  debate  over  assisted  dying,  in  part  by  the  crisis  in  caring  for  the  aging  populajon  and  concern  over  dying  in  hospital.  The  BBC’s  Reith  Lectures  were  given  this  year  by  Atul  Gwande,  the  author  of  Being  Mortal:  he  reflected  on  aging  and  death  based  on  his  experience  as  a  doctor  with  an  Indian  background  working  in  the  USA  –  highly  recommended  although  I  find  he  shies  away  from  crucial  issues  of  choice.  The  organisajon  Dying  Mamers  holds  an  annual  Dying  Mamers  week  each  May,  mainly  to  encourage  people  to  deal  with  pracjcal  maters  such  as  wills  and  powers  of  amorney.  The  hospice  movement  conjnues  to  lead  the  way,  though  places  are  limited;  and  various  charijes  now  provide  advice  and  support.  Slowly,  more  people  are  dying  at  home  and  the  extreme  medicalisajon  of  death  –  and  oien  poor  treatment  of  the  dying  –  is  being  called  into  quesjon:  an  editorial  on  palliajve  care  in  this  week’s  Observer  newspaper  (16/8/2015)  cites  Professor  Robert  George,  of  the  Associajon  of  Palliajve  Medicine,  recognising  recently  that:  “…  Dying  is  a  social  and  spiritual  and  cultural  event  and  only  part  of  that  is  to  do  with  medicine”  –  progress  indeed!

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Ship of Souls, Jen Altman, 2013 Stoneware fired clay with oxides and glazes

This  spring,  three  women  in  my  town,  Todmorden  in  West  Yorkshire  –  who  met  through  training  as  end-­‐of-­‐life  doulas  –  set  up  a  week-­‐long  community-­‐generated  fesjval,  Pushing  Up  Daisies,  to  coincide  with  Dying  Mamers  week.  The  open  meejng  to  plan  the  fesjval  amracted  at  least  50  people  and  the  final  programme  included  workshops  ranging  from  Genng  Your  House  in  Order;  talking  to  the  dying  and  bereaved;  grief,  and  suicide;  as  well  as  theatre,  a  dance  session,  music,  creajng  shrines  and  shrouds,  and  the  local  art  gallery  punng  on  a  special  exhibijon.  I  contributed  a  taster  of  the  Dying  to  Live  work  and  to  the  shroud  workshop,  as  well  as  having  work  in  the  exhibijon.  The  aim,  to  create  conversajons  around  death  and  dying,  was  more  than  met  all,  with  a  buzz  all  over  town,  and  spin-­‐off  groups  dealing  with  grief  and  suicide  are  conjnuing  to  meet.  All  this  with  no  funding,  just  the  enthusiasm  and  generosity  of  many  volunteers  –  next  year’s  fesjval  is  already  being  hatched!  So  scratch  the  surface  and  we  find  many  people  ready,  willing  and  wanjng  to  think  about  and  talk  about  dying,  but  not  quite  knowing  how  or  where  to  start.  

At  the  end  of  last  year,  I  closed  my  London  pracjce  and  workshop  programme  so  that  I  could  spend  more  jme  at  home  and  work  more  in  my  community  in  Todmorden,  where  I  am  planning  to  conjnue  running  these  workshops.  So  if  you  want  to  Talk  About  Dying,  come  and  visit  the  beaujful  and  fascinajng  Calder  Valley  in  the  Pennines!

2016 ATH AGM A DATE FOR YOUR DIARIES Jen Altman will be presenting the 2016 ATH AGM on the theme of Death & Dying this will be held on the 14th of May at the Mary Ward Centre in London. Details nearer the time.

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Page 12: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

Maureen Ripley celebrated her 90th birthday this year. Maureen is an Artist and a Healer and a friend to many of us. She is one of ATH’s longest serving members. I thought I’d just share some of her paintings with you. Permission granted of course. As you can see cake and tea, light and laughter were part of the celebration.

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Page 13: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

Supervision for Professional Healers Delcia McNeil

This  arjcle  follows  on  from  the  last  ATH  e-­‐journal  which  included  the  arjcle  ‘Supervision  for  Healers’  wrimen  by  myself  and  Kate  Williams  MacKenzie  and  published  in  1992.      In  this  new  arjcle  I  describe  what  I  mean  by  supervision   in   the  context  of  our  work  with  the  public.  I  share  how  I  use  it  for  myself  and  why  I  value  it   as  essenjal,  and   talk  about  some  of  the   issues  and   areas  of  work  that   have  been  brought  to  the  supervision  group  that  I  run.

‘Supervision  has  formed  the  'backbone'  of  my  work  and  helps  to  keep  me  grounded  and  focused  and  it  is  also  such  a  wonderful  self-­‐development  tool.’    ATH  Chairperson,  Jo  Green      July  2014.

What  is  Professional  Supervision?Professional  supervision   is  a  confidenjal  and  safe  place  to  talk  about   your  work.    What  you  talk  about   is  likely  to  cover  a  wide  range  of  aspects,  depending  on  where,  how  and  with  whom  you  offer  your  services  as  a  healer.    I  list  these  below.    It  is  also  place  where  you  get   support  and  affirmajon,  as  well  as  learning  and  guidance.    At   the  end  of  the  day,  though,  you  are  in  charge  of  your  work,  so  supervision   isn’t  about  being  told  what   to  do  –  far   from  it.  Effecjve  supervision  empowers  you  to  work  to  the  best  of  your  ability.    

It  is  possible   that  supervision  is  not  taken   very  seriously  in  the  CAM  world   because   it  sounds  rather   old  fashioned,  even  threatening,  as  if  someone  would  be  looking  over  your  shoulder  and  judging  you.    This  could  not  be  further  from  the  truth.    When  we  break  the  word  up  into   ‘super  –  vision’,  then  we  have  its  true  meaning.    It’s  the  old  adage  ‘two  heads  are  bemer  than  one’  –  or  even  more  heads  are  bemer  than  one,  and  a  head  that’s  a  bit   further  down   the  road  of  experience,  is  even  bemer.

Here’s  how  Caroline  Schuck  and  Jane  Wood  describe  it  in  their  book  Inspiring  CreaNve  Supervision  (2011):

“Supervision   is  a  collaboraNve  process  in  which  the  supervisor  works  with  the  supervisee  to  explore  their  work  reflecNvely.    The  role  of   the  supervisor   is  oYen   viewed  as  a  mix   of  educaNve,  mentoring,  holding  the  ethical  posiNon  and  ensuring  the  safety   of   the   supervisee  and   the   supervisees’  client.     Fundamental   to   the  relaNonship   is  good   rapport   and   a   working  alliance.”

My  personal  experienceI  began  my  healing  pracjce  in  1983   and  was  fortunate  enough   to  have  had  supervision  built  into  my  previous  work  as  a  social   worker.     I  was   also   fortunate  in   that  when   I  later   trained   as  a  psychotherapist,  supervision  was   regarded  without  doubt  as  absolutely  essenjal  in  order  to  work  safely  and  effecjvely  with  psychotherapy  clients.

For  my  healing-­‐therapy  work  I  have  supervision  in  different  contexts: Peer One  to  one Group

So  what  are  these  different  contexts  for  Supervision?

Peer  is  with  another   colleague.  I  have  two   colleagues  with  each  of  whom  I  have  a  monthly  one  hour  phone  session  with.    We  divide  that  jme  equally  and  keep  jme  boundaries.    It’s  even  bemer  if  you  can  meet  face  to  face.    Skype  is  also  good.Some  people  also  meet  with  a  group  of  peers  and  a  lot  the  jme  so  that  everyone  gets  the  chance  to  get  some  support.  One  to  one  tends  to  be  a  paid  for   session  with   a  therapist   whose  work  is  relevant   to  yours  and  who   is  experienced   and  skilled  at  listening  and  reflecjng  back  to  you.  You  have  the  whole  of  their  jme  and  amenjon  just  for  yourself.    I  have  a  one  and  a  half  hour  session  every  four  to  six  weeks  and  have  worked  with  my  present  supervisor   for  eighteen  years.    If  you  are  senng  up  in  pracjce  it  is  advisable  at  first  to  have  one  to  one  supervision  at  least  once  a  month.

Group  supervision   can   either  be   led   by  an  experienced  therapist   (and   therefore  usually  paid   for),  or   it  can  be  a  group   of  peers  meejng  regularly  (as  menjoned  above).    Here  there  is  the  addijonal  support  and  in-­‐put  of  several  people,  plus  the  

!

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Regularity  is  the  key.    Supervision  isn’t  something  to  be  grabbed  when  you  get  into  a  spot  of  bother  with  a  parjcular  client  or   situajon.    Rather,  it  underpins  our  work  as  healers/therapists,  and  provides  us  with  a  foundajon   from  which  to  work.    In  addijon   if  we  are  self  employed,  rather   than  working  in   an  organisajon,  we  can   feel   isolated.    We  are  also   running  a  small  business  with  all  that  that  entails.

So  what  do  people  bring  to  supervision?I  have  been  running  a  supervision  group  for  healers  &  complementary  therapists  since  1989.    Here  are  just  some  areas  we  have  covered.

Case  management:Our   clients   somejmes   present   us   with   problems   that   we   find   difficult   to   manage.     Or   we   get   confused   about   our  relajonship  with   them.    Oien   there  can   be  boundary  issues  eg.  we  might   bump   into  them  in   social   situajons;  we  are  friends  with   their   sister/brother;  they  keep  cancelling  their  session  at  the  last  minute;  we  find   it  difficult  not  to   go   over  jme  in  their  session.    These  issues  need  talking  through  so  that  clarity  as  to  how  to  manage  them  is  found.

We  may  be  unsure  as  to  how  best  to  treat  a  presenjng  set  of  physical  or  emojonal  symptoms  and  need  some  support  and  ideas  as  to  how  to  handle  this.

Then  there  can  be  complicajons  in  our  relajonships  with  our  clients,  especially  those  that  we  work  with  over  a  period  of  jme.     We   can   become   emojonally  entangled.     The   terms  projecjon,   transference   and   counter-­‐transference  are  well  known  within   psychotherapy,  but   are  not  necessarily   introduced   in   healing  or   complementary  therapy  training  courses.    They  refer  to  unconscious  ways  of  being  and  behaving  that  we  bring  to  all  our  relajonships.    

Simply  put   projecjon  is  when  a  client   defends  themselves  against   unpleasant   impulses  by  denying  their  existence  but  at  the   same   jme   amribujng   them   to   others,   e.g.   a   person   whose   is   rude  may   constantly   accuse   others   of   being   rude.    Transference   is  when   we   inappropriately   repeat   in   the  present   expectajons   that   belong   to   a  significant   person   in   our  childhood    eg.  the  client  expects  the  healer/therapist  to  be  crijcal  of  them,  as  their  mother  had  been,  and  perhaps  sjll  is,  towards   them.     It   is  when   the   healer/therapist   starts  to   feel   and  behave   like   that  mother   that   the   lamer   is   in   counter-­‐transference.    This  kind  of  dynamic  tends  to  happen  when  the  client  and  the  healer  resonate  strongly,  eg.  both  had  crijcal  mothers.    

When   the   healer   is   aware   that   these   behaviours   are   taking   place   it   is   very  helpful   informajon,   especially  as   there   is  invariably  a  strong  energejc  component   to  these  dynamics.    Clearing  any  kind  of  entanglement  is  not   only  important   for  the  healing   work,   it   is   also   essenjal   in   order   for   the   supervisee   to   keep  well   and   for   their   client   to   receive   effecjve  treatment.     I  appreciate   that   as   healers   we   ‘transcend’  the   inter-­‐personal   level   for  much   of   the   jme   because   we   are  working  on  a  subtle  energy  rather   than  the  behaviour   and  personality  level.    However,  there  are  jmes  when  we  end  up  feeling  uncomfortable  or  disturbed  in  some  way.    This  is  a  big  topic  which  I  plan  to  expand  upon  in  a  later  arjcle.

Related  to  projecjon,  transference  and  counter-­‐transference  is  the  issue  of  ‘The  Rescuer  Role’  that  was  referred  to  in  the  1992  arjcle.  This  term  originates  from  a  modality  of  psychotherapy  called  Transacjonal  Analysis.    Rescuing  happens  when  helping  becomes  compulsive  and  the  healer  is  not  facing  their  own  need  for  healing.    We  can  actually  get  in  the  way  of  helping  our  clients  when  we  intervene  too  much  with  advice  or  interpretajons,  rather  than  supporjng  them  to  find  their  own  solujons.    A  supervisor  can  help  us  become  aware  of  these  unconscious  mojvajons.

Condi@ons  that  healers  work  with:There  are  a  wide  range  of  condijons  that  a  member  of  the  public  may  bring  to  the  healer.    Oien  people  come  our  way  as  a  last  resort  –  they  may  have  exhausted  not  only  what  the  medical  professional  can  offer,  but  also  what  several  other  CAM  pracjjoners  may   have   offered   too.    We   can   oien   get   caught   up   in   thinking  we   need   to   ‘fix’   them.    We   may   feel  inadequate  in  terms  of  our  medical  knowledge.    We  may  intuijvely  sense  or   experience  quite  clearly  what  emojons  may  be  contribujng  significantly  to  their  physical  condijon,  but  we  may  need  some  help  in  talking  with  our  client  about  it.    

Effect  of  personal  life  on  work:All  of  us  have  our  own  life  challenges  and  problems  to  deal  with.    Supervision  offers  support  –  a  place  to  talk  through  what  may  be  happening  in  our  personal  lives  that  could  be  impacjng  on  our  work.    Supervision  is  not  personal  therapy,  but  it  is  a  confidenjal  place  where  we  can  feel  held  and  contained.    

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The  need  for  a  healthy  self  esteem  and  a  strong  professional  iden@ty:Confidence  is  a  huge  thing,  especially  for  new  healers.    It  also  seems  that   ‘spirit’  regularly  takes  us  to  the  edge  of  what  we  know   and  what   we   can  deal   with.     By  choosing   to  do  healing  work  we   have  made   a  commitment   to   being  tested   and  challenged  –  whether  we  like   it   or   not!     Gaining  confidence  means   forming  an   inner   authority.     This   isn’t   about  being  controlling  or  a  ‘know-­‐it-­‐all’  –  far   from  it.    Rather   it  is  about  feeling  strong  enough  in  ourselves  to  know  that  we  are  doing  the  best   we   can  with   what   we   know   at   this   present   jme.     It   is  about   facing  up   to   our   ‘mistakes’  (no   mistakes  –   only  opportunijes),  then  learning  from  them  and  keeping  going.

Taking  care  of  ourselves:This  covers  a  range  of   things  that  are   important  if  we  are  to  be  effecjve  in  our  work.    In  my  experience  most   healers  are  sensijve   on   all   levels   and  so   their   diet,  need   for   exercise,  tolerance  of  toxic   substances,  need   for   rest,  meditajon,  and  ‘down  jme’,  etc.  are  perhaps  even  more  important  than   for  the  general  public.      We  work  deeply  with  people,  we  touch  their   souls.     It’s   responsible   work.     We   have   to   take   care   of   ourselves.     Given   the   fact   that   many   healers  have   had  challenging  childhoods  (cf.  Chiron   -­‐  the  wounded  healer),  punng  ourselves  first   somejmes  can  be  a  real  challenge  (see  above   re   ‘The   Rescuer   Role’).     How  many  healers   do   you   know   who   don’t   get   treatments   for   themselves,  who   get  exhausted   or   even   burnt   out?     Having  a  caring   supervision   senng  helps   us   reflect   on   where  we   are   at,  helps   us   keep  grounded  and  priorijse  our  own  needs.

Learning  how  to  reflect  and  review  our  work:Reflecjng   on  our   work  gives   us  perspecjve  and   clarity.    Oien  we  can’t   ‘see  the  wood  for   the   trees’  and  we  may  lose  direcjon  or  knowing  how  best  to  use  our  energies.    We  may  need  to  review  our  work  in  an  over-­‐view  way,  looking  at   the  breadth  of  what  we  are  doing,  or  we  may  need  to  review  our  effecjveness  with  specific   types  of  client  work,  eg.  working  with  cancer  pajents,  or  in  a  hospice,  or  with  the  elderly  or  disabled,  or  with  children.  

Using  others  as  resources:A  supervisor   or  group  will  oien  have  informajon  about  further   resources  or  useful  advice.    This  may  be  knowledge  from  different  background  trainings  or  experience  of  similar  situajons  or  types  of  illness.    This  is  invaluable.

Preparing/giving  workshops,  courses,  and  talks:You  may  be  someone  who   runs  groups.    In  my  supervision  group   there’s  a  healer  who  runs  residenjal’s,  and  others  who  run  workshops  and   give   talks.     Genng  help   with   both   the   organisajonal   side  of   these   acjvijes,  as  well   as  exploring  quesjons   or   concerns  about   content,  is  invaluable.  This   kind  of   support   takes  the   healer   out   of  possible   isolajon  when  they  do  all  the  work  by  themselves.

Making  decisions  about  where  to  work:This   is  a  choice   that   is  important   –  we   feel   called   to   different   contexts   in  which   to  do  our  healing  work  eg.  in  a  holisjc  clinic,  for   an  organisajon,  perhaps  a   charity,  working  from  home.     Talking   this   through,   checking  out   what   feels   right,  knowing  when  to  take  up  opportunijes  and  when  to  let  them  go  -­‐  all  this  can  be  talked  through  in  supervision.

Prac@ce  management:This  is  about  how  we  organise  our  jme,  how  we  describe  how  our  work  to  our  clients.    It   includes  how  we  communicate  with  our   clients  regarding  aspects  of  our  pracjce  such  as  jme  boundaries,  and  money  –  what   fees  to  charge  and  how  to  communicate  this.    We  also  need  to  consider  things  liked  professional  insurance  and  subscripjons  to  professional  bodies.

Codes  of  ethics  and  prac@se:  In  a   supervision   session   we   can   reflect   on  moral   and   ethical   issues   that   may  arise,  and   confusions   about   how  best   to  manage  a  situajon.    Should   the  unfortunate  event  of  genng  a  complaint  arise  then  a  supervisor   (group  or   one  to  one  or  both)  is  an  invaluable  source  of  support  and  guidance.  

Managing  the  internet,  websites  and  social  media:This  is  another  big  area  that  we  need  to  face  up  to,  especially  if  we  are  running  our  own  small  businesses.    Naturally  your  supervisor   or   group  will  only  know  as  much  as  they  will   have  managed  to  learn   in   this  area  –  unless  your   supervisor   is  under  35  years  old!    Most  of  us  are  ‘digital  immigrants’  as  opposed  to  ‘digital  najves’  and  we  are  learning  on  the  job.      We  mostly  go  into  the  healing  professional  because  we  want  to  be  of  service,  not  because  we  want  to  be  business  women  or  men.    But  if  our  work  is  our   livelihood  then  we  have  to  develop  a  business  mind  and  do  this  in  a  way  which  respects  our  own  needs  as  well  as  those  of  our  clients.

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What  is  the  ATH  doing?Within   the  ATH  we  plan   to  encourage  experienced  members  to   consider  becoming  supervisors  so   that  we  can  progress  this  as  integral  to  professional  healing  pracjce  generally.    Those  of  you  who  amended  Liz  Hawkins’  excellent  presentajon  on   Reflecjve   Pracjce  at   the  AGM  in  May  will   already  know   that  our   choice  of  this  topic   is  part  of  this  desire  to   bring  about  a  much  greater  awareness  of  this  essenjal   ingredient   for  working  with  the  public.    One  thing  we  can  do  right  away  is  start  keeping  a  Reflecjve  Journal  –  see    Liz’s  arjcle  on  p.        

This   e-­‐journal   is  a  forum  through  which  we  can  develop  our   thoughts   on  this,  and   in  future  addijons  I  plan   to  expand  these  various  areas  of  the  funcjons  of  professional  supervision.    If  any  members  have  points  or  headings  to  add  to  these  do  please  forward  them  to  ATH.    Also  contact  us  if  you  are  interested  in  becoming  a  supervisor  yourself.

The  vision  for  ATH  is  that  we  have  a  register  of  accredited  supervisors  for  the  therapeujc  healing  profession.    This  would  not  only  meet  our  criteria  for  excellence  in  pracjce  within  our  own  organisajon  but  should  and  could  become  a  standard  criteria  for   the  other   professional  healing  organisajons  as  well.    This  will   take  some  consciousness  raising  but   I  believe  that  together  we  can  do  it.

Delcia  McNeil  2015

ATH now has a Facebook presence.

Members of ATH are located all over the country. Keeping in touch can be a real challenge. Love it or hate it, Facebook has the potential to help us keep in touch and for members of the public to find out about ATH. To this end we now have two ways of connecting using Facebook. There is a page designated to Association for Therapeutic Healers. You can go into Facebook and search for Association for Therapeutic Healers and the page should present itself. The link www.facebook.com/therapeutichealers is also a useful way of connecting. This is a ‘public page’ open for everyone to see. Here you can post messages, information about your workshops, events, services etc. Announcements and information regarding ATH will also be posted there. The page is managed at the moment by Sue Thomas, and you can contact her, Via Facebook, if you need information or wish to post something, other than a message. There is also an ATH Forum page. This is what known as a ‘secret’ group - Which sounds sinister, but is not. It means that the members can have a dialogue, discussion, ask questions etc that remain within the ATH group. It will only be possible to view it if you are a member. Members can apply to Sue Thomas to join the group. Hopefully this will provide another way to keep in touch and to promote ATH. It will only work or be of use, if members visit the page and actively support it. Contact Sue Thomas on Facebook or email [email protected] if you have questions or wish your name to be added to the secret group.

Who  should  be  a  supervisor?A  good  supervisor  needs  to  have  several   years  experience  of  working  with  clients.    They  also  need  to  have  experienced  supervision   themselves  in  different   contexts  and  be  familiar  with   the  kind  of  support  that   is  needed  to  work  effecjvely.    They  need  to  conjnue  to  receive  supervision  themselves.  They  need  to  be  familiar  with  codes  of  ethics  and  pracjce  and  have  a  high   level  of  integrity  in  their  own  working  pracjce.    They  don’t  necessarily  need  to   have  the  same  background  training  as  you  but  it  is  their   responsibility  to  be  clear  about  their  skills  and  possible  limitajons.  For  example  someone  in  my  supervision  group  is  trained  in  biodynamic  massage,  not  something  I  am  trained  in  (although  I  am  familiar  with  it  as  a  modality).    If  there  are  concerns  about  a  specific  biodynamic  massage  therapeujc  method  or  technique,  the  supervisee  would  need   to   get   help   from  a  colleague  or   person  they  trained  with.    The   supervisor   does  need  to   be  familiar   with  a  range  of  healing  modalijes  or   therapies  and  be   keen  to   fill   in  gaps  in   their   own   knowledge.    I  would   also  stress   that  a  supervisor  needs  to  be  conjnuing  on  their  own  personal  growth  journey.

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Reflecjon:  What  does  this  mean  for  us  as  Professional      

Healers?    by  Liz  Hawkins  

In  her  arjcle  Supervision  for  Professional  Healers,  included  in  this  journal,  Delcia  McNeil  suggest  that  one  of  the  important  aspects  of  supervision  is  that  we  can  ‘learn  how  to  reflect  and  review  our  work’  parjcularly  when  we  ‘can’t  see  the  wood  for  the  trees’.  So  what  does  this  actually  mean  for  us  as  healers?  In  this  arjcle  I  will  explore  what  is  meant  by  reflecjon  and  provide  an  overview  of  some  of  the  theory.  I  will  go  on  to  introduce  two  frameworks  or  models  of  reflecjon  that  I  have  used  for  my  own  development  and  in  my  work  as  a  supervisor.  Finally  I  will  offer  some  suggesjons  

on  how  to  get  started  with  reflecjon.

ReflecYon

Reflecjon  is  not  simply  a  mamer  of  looking  back  on  our  healing  work  and  pondering.  Neither  is  it  working  on  another  energejc  level  to  gain  insight.  Reflecjon  is  grounded  in  the  here  and  now  and  is  underpinned  by  rigorous  academic  research.

Emerging  from  educajon,  reflecjon  is  idenjfied  as  a  learning  theory  and  style,  also  oien  referred  to  as    experienjal  learning.    Reflecjon  “..means  taking  our  experiences  as  a  starjng  point  for  learning.  By  thinking  about  them  in  a  purposeful  way  –  using  the  reflecjve  process  –  we  can  come  to  understand  them  differently  and  take  acjon  as  a  result”  (Jasper  2003).

So  on  one  level  it  is  the  examinajon  of  personal  thoughts  and  acjons  to  gain  a  bemer  understanding  of  our  behaviour  in  relajon  to  our  work  with  clients.  On  another  level  we  can  apply  it  to  a  situajon  such  as  a  workshop/  course  to  idenjfy  what  has  been  learned  and  how  this  new  learning  will  be  implanted.

 As  a  nurse  I  became  aware  that  through  engaging  in  reflecjon  I  was  able  to  keep  my  pracjce  current,  dynamic,  pajent  centred,  ethical  and  gain  support.  As  healers  if  we  haven’t  already  done  so,    we    need  to  embrace  reflecjon  so  that  we  can  idenjfy  what  we  have  learned  through  our  experience,  what  may  need  to  be  learned/  changed/  adapted  and  how  we  can  take  this  forward  to  provide  safe,  ethical,    dynamic  care  for  our  clients.  

ReflecYve  PracYce

The  acjng  on  reflecjon  is  ‘reflecjve  pracjce’.  Reflecjve  pracjce  enables  us  to  engage  with  our  ‘technical  knowledge’  and  our  ‘intuijve  knowledge’  and  bridge  the  gap  between  the  two.  Through  this  we  are  able  to  develop  our  pracjce  and  move  along  the  conjnuum  from  novice  towards  expert  pracjjoner.  By  technical  knowledge  I  mean  all  the  knowledge  and  skills  that  you  have  learned  from  various  trainings  that  includes  both  theorejcal  and  pracjcal.  Whereas,  intuijve  knowledge  is  the  learning  from  experience  over  the  years  that  we  then  draw  on  in  our  work  with  clients.    In  this  context  the  merging  of  technical  and  intuijve  leads  to  wisdom.

Types  of  ReflecYon

There  are  some  important  disjncjons  between  different  types  of  reflecjon.    Schon  (1983)  described  reflecjon  in  two  main  ways:  reflecjon  on  acjon  and  reflecjon  in  acjon.    Reflecjng  on  acjon  we  replay  an  experience  in  our  mind  aier  the  event  whereas  reflecjng  in  acjon  we  reflect  during  the  event.  

1. Reflecjng  on  Acjon

Jasper  (1993)  suggests  that  reflecjon  on  acjon  involves  us  “consciously  exploring  experience  and  thinking  about  pracjce  aier  it  has  occurred  to  discover  the  knowledge  used  in  the  situajon”  (p6).  

She  goes  on  to  say  “It  is  an  acNve  process  of  transforming  experience  into  knowledge  and  involves  much  more  than  simply  thinking  about  and  describing  pracjce”  (p6).  Reflecjon  on  acjon  allows  us  to  explore  an  experience,  make  sense  of  what  has  happened,  idenjfy  what  we  have  learned,  what  needs  to  be  learned  and  how  we  might  do  that.  Reflecjng  on  acjon,  can  help  us  to  move  toward  reflecjng  in  acjon  by  being  more  self-­‐aware,  able  to  think  and  react  in  real-­‐jme.  

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1. Reflecjng  in  Acjon

Greenwood  (1993)  suggests  that  that  when  reflecjng  in  acjon  we  think  about  what  we  are  doing  while  we  are  doing  it  and  it  is  oien  sjmulated  by  surprise,  by  something  which  puzzles  us  in  the  moment.  You  might  find  yourself  having  a  conversajon  with  a  client  and  at  the  same  jme  be  thinking  what  is  the  best  way  of  dealing  with  this?  Reflecjon  in  acjon  allows  us  to  alter  what  we  are  doing  (or  not)  in  the  moment  and  could  be  seen  as  ‘thoughwul  pracjce’.

The  lamer  is  a  more  advanced  skill  and  may  well  ujlise  the  concept  of  ‘internal  supervisor’  while  the  former  is  the  process  more  likely  to  be  used  by  novice  reflectors/pracjjoners.  Of  course  we  may  well  reflect  before  acjon  and  this  is  

where  the  concept  of  reflexivity  comes  in,  so  we  are  conjnuously  using  a  cyclical  reflecjve  approach.

Frameworks  or  Models  of  ReflecYon

So  how  do  we  start  reflecjng?  Having  a  framework  is  useful  as  it  enables  us  to  focus,  work  through  a  logical  process,  frame  acjon  that  might  be  taken  and  move  forward,  without  this  reflecjon  is  just  mulling  over  and  can  be  prone  to  naval  gazing.  In  this  secjon  I  am  going  to  provide  you  with  an  overview  of  two  popular  frameworks  which  I  have  used  over  the  years.  However  there  are  many  other  frameworks  to  choose  from  such  as  Johns  (2000),  Rolfe  et  al  (2001)  and    Boud  et  al.  

 

Gibbs  ReflecYve  Cycle  (1988)

DescripNon  of  the  event  

Describe  in  detail  the  event  you  are  reflecjng  on.

Include  e.g.  where  were  you;  who  else  was  there;  why  were  you  there;  what  were  you  doing;  what  were  other  people  doing;  what  was  the  context  of  the  event;  what  happened;  what  was  your  part  in  this;  what  parts  did  the  other  people  play;  what  was  the  result.

Feelings  and  Thoughts  (Self  awareness)

At  this  stage,  try  to  recall  and  explore  those  things  that  were  going  on  inside  your  head.  Include:  

• How  you  were  feeling  when  the  event  started?  • What  you  were  thinking  about  at  the  jme?• How  did  it  make  you  feel?  • How  did  other  people  make  you  feel?  • How  did  you  feel  about  the  outcome  of  the  event?  • What  do  you  think  about  it  now?

EvaluaNon

Try  to  evaluate  or  make  a  judgement  about  what  has  happened.  Consider  what  was  good  about  the  experience  and  what  was  bad  about  the  experience  or  what  did  or  didn’t  go  so  well

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Analysis

Break  the  event  down  into  its  component  parts  so  they  can  be  explored  separately.  You  may  need  to  ask  more  detailed  quesjons  about  the  answers  to  the  last  stage.  Include:

 What  went  well?  

• What  did  you  do  well?  • What  did  others  do  well?  • What  went  wrong  or  did  not  turn  out  how  it  should  have  done?  • In  what  way  did  you  or  others  contribute  to  this?• What  were  the  factors  that  affected  the  outcome?• What  helped?  What  hindered?

Reframe  or  Conclusion  

This  differs  from  the  evaluajon  stage  in  that  now  you  have  explored  the  issue  from  different  angles  and  have  a  lot  of  

informajon  to  base  your  judgement.    It  is  here  that  you  are  likely  to  develop  insight  into  your  own  and  other  people’s  behaviour  in  terms  of  how  they  contributed  to  the  outcome  of  the  event.    Remember  the  purpose  of  reflecjon  is  to  learn  from  an  experience.  Without  detailed  analysis  and  honest  explorajon  that  occurs  during  all  the  previous  stages,  it  is  unlikely  that  all  aspects  of  the  event  will  be  taken  into  account  and  therefore  valuable  opportunijes  for  learning  can  be  missed.    During  this  stage  you  should  ask  yourself  

• What  might  have  been  done  differently  (even  if  things  went  well)?

• What  might  have  been  some  alternajve  approaches  or  acjons?

• Could  negajve  events  have  been  avoided?

• Could  posijve  events  be  made  more  posijve?

Future  AcNon  or  AcNon  Plan

During  this  stage  you  should  think  yourself  forward  into  encountering  a  similar  again  and  to  plan  what  you  would  do  

• Would  you  act  differently  or  would  you  be  likely  to  do  the  same?  

• What  do  you  need  to  learn?

• How  might  you  learn  this?

It  is  important  to  note  here  that  this  does  not  necessarily  mean  the  cycle  is  complete  but  allows  for  the  process  to  be  worked  through  again  and  again  as  required.  Arising  as  a  generalised  educajonal  framework  Gibbs  is  not  focused  directly  on  pracjce,  however  that  does  not  mean  that  it  cannot  be  used  to  explore  our  experiences  with  clients.  Gibbs  can  be  used  in  self-­‐reflecjon,  group  reflecjon  and  supervisor  led  reflecjon.

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The  ‘What’  Model  (Driscoll  2007)

Based  on  earlier  work  by  Borton  in  the  1970’s  and  Rolfe,  Freshwater  and  Jasper  (2001),  Driscoll  added  quesjons  to  be  used  as  a  guide  to  further  reflecjon.  Originally  used  in  education,  this  is  a  model  that  has  been  developed  further  by  

nurses  to  use  in  pracjce.

What  (Returning  to  the  situajon)

• Is  the  purpose  of  returning  to  the  situajon?

• Exactly  occurred?

• Did  you  see?    Did  you  do?

• Was  your  reacjon?

• Did  other  people  do?

• Do  you  see  as  key  aspects  of  this  situajon?

So  What?  (understanding  the  context)

• were  your  feelings  at  the  jme?

• Are  you  feelings  now?  Are  there  any  differences?  Why/why  not?

• Were  the  effects  of  what  you  did  (or  did  not  do?)

• “good”  emerged  from  the  situajon  for  self  or  others?

• Troubles  you  if  anything?

• Were  your  experiences  in  comparison  with  your  colleagues?

• Are  the  main  reasons  for  feeling  differently  from  your  colleagues?

What  Now?    (Modifying  future  outcomes)

• Are  the  implicajons  for  you,  your  colleagues,  pajents  etc?

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• Needs  to  happen  to  alter  the  situajon?

• Are  you  going  to  do  about  it?

• Happens  if  you  decide  to  do  nothing?

• Might  you  do  differently  if  you  faced  a  similar  situajon  again?

• Are  the  best  ways  of  genng  further  informajon  relevant  to  the  events  that  might  help  you  answer  these  quesjons

Again  it  is  worth  nojng  that  the  process  does  not  end  at  the  What  Now?  stage  but  conjnues  in  a  reflexive  spiral.  Driscoll,  like  Gibbs,  can  be  used  for  self-­‐reflecjon,  group  reflecjon  and  supervisor  led  reflecjon.

Beginning  ReflecYon

One  of  the  useful  ways  of  beginning  reflecjon  is  to  use  a  journal. Journals  come  in  all  shapes  and  sizes  and  can  include  versions  on  paper,  tape,  video,  graphic  ‘notebooks’,  and  electronic  forms  such  as  a  blog.  Bearing  in  mind  we  anjcipate  using  a  journal  to  reflect  on  experiences  with  clients  it  is  worth  thinking  at  this  point  about  client  confidenjality  and  how  you  might  address  this.  According  to  Moon  (2006)  the  features  that  disjnguish  a  reflecjve  journal  from  other  wrijng  are  that  it  will  be  wrimen  over  a  period  of  jme,  not  as  a  one  –off  effort,  tend  to  focus  on  ongoing  issues  and  there  will  be  some  intenjon  to  learn  from  it  or  reflect  on  ideas  generated.  This  differenjates  a  reflecjve  journal  from  an  events  diary,  a  record  or  a  log.  

When  recording  an  experience  I  find  it  bemer  to  do  this  as  soon  as  possible  aier  the  event  so  that  I  capture  the  actual  experience  as  my  ‘descripjon’  otherwise  I  tend  to  forget.  I  then  leave  the  descripjon  for  a  few  days  then  conjnue  with  the  reflecjve  cycle.  This  enables  me  to  be  more  objecjve  and  see  the  experience  from  a  different  perspecjve.  Through  wrijng  I  find  that  I  am  ‘working  through’  the  experience  as  I  write,  I  am  also  able  to  look  back  and  nojce  any  recurring  pamerns  as  they  emerge  or  not.  Of  course  you  don’t  need  to  focus  only  on  wrijng  and  it  may  be  that  painjng,  drawing  or  photography  work  for  you  as  a  spring  board  for  reflecjon.  So  which  framework  to  use?  Well  it  doesn’t  mamer  as  long  as  it  works  for  you.  My  personal  preference  is  ‘The  What  Model’  as  it  suits  me  but  I  may  use  aspects  of  other  models  depending  on  the  situajon.  I  then  work  through  a  process  of  reflecjon  using  the  framework  as  a  guide  to  lead  me  through  the  trees  so  that  I  can  view  the  wood  from  a  different  perspecjve.

References

Boud  D,  Keogh  R  &  Walker  D  (1985):  Promo3ng  reflec3on  in  learning:  A  model.  IN  ReflecNon:  Turing  Experience  into  Learning  (Eds:    Boud  D,  Keogh  R  &  Walker  D).  Kogan  Page,  London.    

Driscoll,  J.  (2007)  Prac3sing  Clinical  Supervision:  A  Reflec3ve  Approach  for  Healthcare  Professionals.  2nd  ed.  Edinburgh:  Elsevier

Gibbs,  G.  (1988)  Learning  by  doing:  A  guide  to  teaching  and  learning  methods.  Oxford  Further  Educa3on  Unit,  Oxford.  Available  from:

Greenwood  J  (1993):  Reflec3ve  prac3ce  a  cri3que  of  the  work  of  Argyris  &  Schon.  Journal  of  Advanced  Nursing  19  1183-­‐1187.

Jasper,  M.  (2003)  Beginning  Reflec3ve  Prac3ce.  Cheltenham:  Nelson  Thornes  Ltd.

Johns,  C.  (2000)  Becoming  a  reflec3ve  prac33oner  :  a  reflec3ve  and  holis3c  approach  to  clinical  nursing,  prac3ce  development  and  clinical  supervision.  Oxford:  Blackwell  Science.

Moon,  J.  (2006)  Learning  Journals:  a  handbook  for  reflec3ve  prac3ce  and  professional  development.  London:  Routledge.

Rolfe,  G,  Freshwater,  D.  &  Jasper,  M.  (2001)  Cri3cal  Reflec3on  for  Nursing  and  the  Helping  Professions:  A  user’s  guide.  Basingstoke:  Palgrave.

Schon,  D,A.  (1983)  The  Reflec3ve  Prac33oner:  New  York:  Basic  Books.  

Smyth  J  (1989):  Developing  and  sustaining  cri3cal  reflec3on  in  teacher  educa3on.  Journal  of  Teacher  Educa3on  40(2)  2-­‐9

Wood  J  (2013)  Transforma3on  Through  Journal  Wri3ng  –  The  art  of  self-­‐reflec3on  for  the  helping  professions.  Jessica  Kingley  Publishers;  London

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Benefits of a Weekend Residential

For many years I have been running weekly meditation classes. This started as a class billed as ‘Meditation for Relaxation’. I use different techniques and practices, that draw on various sources of Meditation - (Mindfulness, TM (Transcendental Meditation) Buddhist Meditation etc). The aim is to bring about a feeling of peace and tranquillity - To provide a time when our Mind and Body can find a place of stillness in an increasingly busy and stressful world - An opportunity to become more in-tune with our Self. This is a time to listen to the whisperings of the Soul.

Meditation is simple – it is not always easy! I have found working with groups, where there is space for meditation, discussion and exploration can be beneficial and transformational. Naturally as we still the mind, and hear the inner voice, we may develop spiritually and personally, and our experience of the meditation deepens. A clearer understanding of who we truly are becomes possible in the exploration of meditation.

The evenings were so popular, folk wanted to have more time. From this sprang a series of one day Saturday workshops, providing time and space to meditate, explore deeper understandings of who we are and experience stepping out of the business of daily life and just Being. My home, beautiful garden and surrounding fields, in the Essex countryside provide a tranquil and beautiful setting to relax and let go of daily stresses.

The outcome for many was an increased sense of peace, healing, and deeper understanding; including moments of revelation and transformation. The days have a theme or focus. These have included ‘Meditations from the Heart’, ‘Understanding and Healing through the Chakras’, ‘Mantras, and Affirmations’, ‘Giving and Receiving’, ‘Working with Guides Angels and Spirit’. These days proved to be beneficial and popular . . .The oft heard phrase was ’more time needed to explore these themes’ and thus the Weekend Residential was born.

The weekend gives participants the opportunity to give themselves the gift of immersion in a weekend of slow, peaceful, gentle meditations and processes that enhance and support inner growth and well being. Away from the busyness of daily life, chores, and routine, surrounded by stunning scenery, provided with delicious food, comfy beds and inspirational teaching, the weekend allows the whisperings of your Soul to be heard. This can deepen the connections to your true Self, your inner knowing and be most profound and life enhancing.

Each weekend is unique; the theme unfolds gently over the time we share together, offering a varied programme as well as time for reflection. There are opportunities to work in pairs, and groups and time to share, discuss and develop.

Free time is also factored into the weekend, providing the opportunity to explore the stunning locale or just bask in the peace and relax into experiencing becoming a human being, instead of a human doing.

I combine meditations and guided journeys and visualisations, with gentle processes and exercises that help to enhance and develop awareness, sensitivity and connection to the inner being. The initial weekend was entitled, and continues to be known as, ‘The Magical Journey of the Soul’. This gives us a rare opportunity to engage with a truly magical unfolding and deeper understanding of who we truly are - To let go of old outdated beliefs and see the world and our selves with new eyes.

Previous weekends have included meditations as a foundation, guided journeys and visualisations, chanting, channeling, dancing, creativity, drumming, walking meditations, including labyrinth walks, as well as silence and time for solitary reflection.

There is always a wonderful mixture of people, Souls on a journey of self discovery. Twenty such Residential weekends have provided an inspiring and uplifting experience for many. Our previous venue was the wonderful Leiston Abbey in Suffolk, and our new venue is the stunning Launde Abbey in Leics. www.laundeabbey.org.uk The hospitality, rooms and food are exquisite. You can feel really cared for and looked after. The scenery is breathtaking, with the venue situated in glorious rolling countryside, beautiful gardens and 2 labyrinths to walk - providing us with a perfect venue.

Re – Treat Yourself

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Jessica Morton

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Relax into the weekend, allow things to unfold and time seems to effortlessly stretch into feeling like a week away. The weekend provides the opportunity to find peace, stillness and space within your thoughts - Time to focus on the breath, meditate, grow, develop, discover. Time to Stop! Come home to your Self and just Be! As we work from the heart to connect with the Divine within ourselves and others, we are walking the path of love, guided by the wisdom of the Soul.

All this, whilst having fun journeying and meeting other lovely souls also on their journey. In a busy stressful world this is a rare opportunity.

There are two weekends planned for 2016, April and September. The weekend programme runs from Friday evening through to Sunday tea time. There is also the opportunity to book a Sunday evening extension, evening meal, Monday bed and breakfast, thus making the gift you have given yourself last even longer.

If you are interested in booking a place, or have any questions or queries please contact me. Email [email protected] or call 01277363470.

‘From a place of stillness, the world can seem a very different place’

Sue Thomas Healer, Teacher, personal and Spiritual Coach, Workshop Facilitator.

APPRECIATIONS

NEW BEGINNINGS A Meditation Plus weekend at Launde Abbey,Rutland.Facilitated and Hosted by Sue Thomas

I cannot thank Sue enough for a transformative weekend that Gordon and I had the privilege to participating in April. From the time we arrived we were made so welcome both by Sue and by all the staff at the venue.

To Sue each participant is special - she looked after everyone whilst giving each person their space, her aim is for participants in her weekends to feel like part of an extended family and yes we certainly did.

The venue was superb in the midst of the countryside, the manor having wonderful views of the rolling countryside with sheep grazing near the grounds and two labyrinths to help us connect with our spiritual path.There was no wifi access, no television, no email connections possible in the Abbey and this certainly helped the whole ethos of the weekend.

The first exercise after a delicious meal on Friday evening was spending time really meeting another person through eye contact. For me this connection was quite profound and helped me to connect with another in a unique way.

New Beginnings could not have been a more apt title for my journey and Sue led a variety of guided meditations to help us on our individual journeys. I felt that her affirmation that each day is a new beginning - a fresh start was so refreshing for me - about letting the past go. I particularly remember the 'Blue Sky Meditation' where she led us from visualising being in the midst of a cloudy sky to experiencing what was for me a profound experience of seeing the depth and radiance of the blue night sky and of the grey clouds rolling away

It was a weekend of celebration, of laughter, of contemplation and joy. She brought the depth and soul connection of meditation with different group activities which was a wonderful combination. Thank you Sue both Gordon and I felt renewed and revitalised and ready to face life with a new ethos. Jo

JEN'S  FAREWELL  TO  LONDON  WORKSHOPSEPTEMBER  2014

Dr.  Jen  Altman  is  known  to  many  of  us  as  a  stalwart  member  of  ATH,    for  her  wisdom  and  guidance  as  a  past  chairperson,  a  skilled  healer  and  as  an  innova3ve  workshop  leader,  teaching  experien3al  anatomy  'Body  Knowledge  Body  Wisdom'  to  healing  students.      

That  day  we  could  choose  from  any  of  the  workshops  we  had  a5ended  ranging  from  Dying  to  Live,(  a  workshop  on  Death  and  Dying)    and  Family  Constella3ons.      It  was  a  magical  day,  a  free-­‐choice  day  where  par3cipants  could  choose  from  a  theme  to  work  on  from  previous  workshops.      It  was  such  a  giY  for  me  to  have  a5ended  the  day  on  so  many  different  levels.      First  of  all,  I  always  learn  so  much  from  working  with  Jen,  and  the  work  I  did  that  day  was  so  helpful.

I  chose  to  work  on  Family  ConstellaNons.    This  work  is  amazing  and  helped  me  to  understand  the  impact  of  what  we  say  can  have  on  another,  when  in3macy  in  my  childhood  came  with  intensity,  (however  well-­‐meaning    it  might  have  been)  and  just  by  seeing  the  posi3ve  response  when  the  person  who  represented  me    'lightened'  her    tone  has  been  the  start  of  a  new  healing  journey  with  one  of  my  nearest  and  dearest!  

It  was  great  to  have  reconnected  and  worked  with  people  I  haven't  seen  in  a  while,  with  a  unanimous  feeling  of  celebra3ng  Jen's  work.    Jo

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ATH AGM2015

some of the members and guests who attended this years AGM

gordon & jo

sara

trisha

helen

sue,mari trini & maureen

del

maggie,helen, suzanne,guest

liz

sue

sue & tim,guest

poster & text from 2014 AGM

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What have ATH members been reading? Sara Flint –The Presence Process by Michael Brown

My Life as A Medium by Betty Shine

Sharon Koch – No Waves Without An Oceon by Bert Hellinger

To the Heart of the Matter by Bert Hellinger

God Speaks by Meher Baba

Maggie La Tourelle - Care of the Soul by Thomas Moore

Death the last God by Anne Geraghty

Delcia McNeil - Sane New World by Ruby Wax

Why People Don’t Heal And How They Can by Carolyne Myss

Carl Jung: Wounded Healer of the Soul by Claire Dunne

Jo Green - Untethered Soul by Michael Singer

Your Souls Gift by Robert Schwarz

Adventures in Human Being by Gavin Francis

Aniko Nagy – The Way of the Essenes by Anne and Daniel Meurois-Givaudan

Sue Thomas – The Gene Keys by Richard Rudd

Helen Tremeer - The Magic Thread by Richard Idemon

Soul Retrieval(Mending the Fragmented Self by Sandra Ingerman

The Journey Into The Spirit by Kristoffer Hughes

Batya Beverly Wiles –Touch and Go Joe by Joe Wells

Angels don’t leave Footprints by Abraham J Twerski

Mindwise: How We Understand What Others Think, Believe, Feel and Want by

Nicholas Epsley

Jane Robertson - Thoughts without a Thinker by Mark Epstein

H is for Hawk by Helen MacDonald

Joan Kendall - The Healing Power of Illness by Thorwald Dethlefson

Your Body Speaks it’s Mind by Deb Shapiro

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Tree, gather up my thoughtslike the clouds in your

branches.Draw up my soul

like the waters in your root.

In the arteries of your trunkbring me together.

Through your leavesbreathe out the sky

BREATH

Trees by Jessica Morton 7 and Daniel Beaudry’s poem Breath !ank you to both Daniel Beaudry for allowing the publication of his poem Breath and to Jessica Morton for sharing her painting Trees. For more Tree related poems and stories check out www.spirito"rees.org a lovely site with many resources.

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                                                                               Awakening                                                                                                                                                                                                  Reflec%ons  in  the  pond,

branches  crossing  over  each  other

in  a  random  muddle

connec%ng  into  my  very  soul  

 telling  me  that's  ok....

Life  has  its  random  messes

and  I  breathe  a  sigh  -­‐a  deep  acknowledgement  at  last!

Then  further  along  the  path  I  tread

and  midst  the  many  trees

stands  one  in  isola%onstanding  full  and  rich

with  branches  spread  evenly  

round  its  massive  trunk

and  I  feel  I    can  contain  my  dreamsideas  not  spilling  out  in  wild  abandon.....

Just  going  with  the  flow

and  trus%ng  the  innermost  part  of  me.

                                                                                                                                                                                                                   by  Jo  Green

For all of those caught up in the Nepalese Earthquake and Everest Avalanche I send you my love for all of those who survived I send you my love for all of those who are mourning and grieving over the loss of loved ones I send you my love for all of those on their journey to the hereafter I send you my love for all of those who have arrived at the hereafter I send you my love I hope your journey was a smooth one I send you my love may you rest in peace by Gordon Green

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Report from the CHO AGM, held on10th October, 2015 at the YMCA, Guildford

Maggie La Tourelle's PresentationThe day started with an excellent presentation by ATH member Maggie La Tourelle, from her book 'The Gift of Altzheimers'. She talked about her background and her mother's depression after she was born, and the trauma Maggie went through which was the start of her own healing journey. Her talk was inspirational combining the research on this debilitating disease and ways to 'meet' and support a person going through the trauma . She shared her intimate experiences of being with her mother and the joy she found in the moments of intimacy and a growing spiritual awareness that seemed to be awakened, even though her cognitive awareness was diminishing. "Margaret is home and I am home. You are there and between and joining, our energies are connected". Carl Jung wrote " Forgotten or repressed material surfaces in a state of diminished consciousness". The empathy for Maggie's mother shone through her presentation.Maggie's affirmation: LEV LP. .Listen, Engage, Validate with loving energy. Compassion - Love - Trust

Joint Chairs Susie Collings, welcomed everyone to the 9th Annual General Meeting and Dianne O’Connell led a brief attunement. There were nine organisations represented: The College of Healing, Earthworks School for the Healing Arts (ATH recommended healer training school), Holistic Energy Assoc., International Network of Energy Healing, Journey to the Heart and Soul Ltd., Kent International Healing Assoc., Surrey Healing Assoc., and Universal Healing Group. Gordon and I represented ATH. It was great to network with other groups during our individual introductions and to mention about Liz Hawkins setting up our new London based healer training 'The London School of Therapeutic Healing' starting spring 2016.

Chair's Report - Susie Collings reported that the focus was on promoting the practise of healing out into the wider world including the CHO itself. They are promoting healing in Scotland, enlisting the help of a PR company, Meerkat PR. The CHO have been featured on BBC Radio Scotland, BBC West Midlands and The Times. She also reported the development of the CHO website and new social media channels, Facebook and Twitter which are being used by the public as well as healers. They continue to represent Healing at the Parliamentary Group for Integrated Healthcare and they are on the Federal Regulatory Council for Complementary Therapies.

There are two new Members: Earthworks School for the Healing Arts and Journey to the Heart and Soul Ltd. They have 30 Associate Members and this category is now open to individual therapists who would like to join the CHO. The CHO had a Meta Analysis of Healing published in October 2014 in online journal Explore: The Journal of Science and Healing. Following the publication, in Feb 2015, they held a presentation co-hosted by David Tredinnick MP and the All Party Parliamentary Group for Integrated Healthcare to discuss the positive results of the meta-analysis for the Scientific evidence for the effects of non-contact healing at Portcullis House Westminster. A narrative review by Professor Chris Roe and team, to compliment the meta-analysis will be published in Advances in Parapsychological Research. An access link to this article is provided on page....

Positive research - Chris Rowe publishing many articles on The Advantage in Psychological Research. The CHO are continuing to work in partnership with UK Healers to promote healing and the work with UKH on the Core Curriculum has continued.Funding - They are supporting the Sam Buxton Sunflower Healing Trust, (a charity to support children, teenagers adults and their families suffering from cancer) to help to fund a healer in Derriford Hospital, Plymouth.

Update from Sue Knight, Chief Executive -The CHO are concentrating on promoting healing and have employed a marketing company, Denisa Turkova Marketing.The CHO are funding research "The study is being run by the CHO's own research subcommittee under the chairmanship of Professor Paul Dieppe of Exeter University with a view to increasing and improving the public perception of healing." Paul Dieppe together with Chris Rowe and Sara L. Werber are co-authors of Caring and Healing in Health Care published this year * From the CHO website Sub-committee goals for the future are: to facilitate others to promote research within the healing community, to develop a research toolkit.Education - They are now finalising amendments to the Core Curriculum process to send to the GRCCT for approval.June 2015 - The CHO hosted a meeting to meet with healers from Kazakhstan and Azerbaijan September 2015 - They held an important meeting with the Spiritualists National Union, the British Alliance of Healing Associations (BAHA) and UK Healers to discuss the future of healing and how they could all work together. The SNU are changing their approach to become more involved with the healing movement and realise the importance of speaking 'with one voice' .

Future plans The CHO are planning to hold two CPD events annually and putting together a one or two day conference, the first one to be Creating a Safe and Sacred Space (subject to be confirmed) in spring 2017. Jan Swann (Fundraising & Development) led an innovative exercise for the final session. She drew a mind map with the CHO at the centre of a large circle with participants thinking of anyone who could either donate, act or publicise their Organisation. This certainly gave me 'food for thought' about how we could work with a mind map to help promote ATH. I would like to acknowledge the CHO for a vibrant and a very full day. I came away from the AGM full of enthusiasm and optimism for the acknowledgement of healing in this country. Jo Green (attending on behalf of ATH members)

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Following the publication of her book The Gift of Alzheimers Maggie La Tourelle written two articles on the subject of Alzheimers for Saga Magazine and also for the Telegraph. You can access these articles via the links below.

http://www.telegraph.co.uk/wellbeing/health-advice/how-alzheimers-can-bring-families-closer/ http://www.saga.co.uk/magazine/health-wellbeing/mind/communication-tips-alzheimers

!!

Available on Amazon NOW! at £7.99

Louise’s (and Iona Jette’s!) first collection of Performance Poetry together with her Poetry, Creativity & Business Blogs.

Launch Party and Performance to be announced shortly!www.shoutthesun.co.uk

New Books by members

My book Healing Thyself will be widely available to buy IN MARCH 2016, send an email for advance mailing. © Jackie Mannell 2015 www.jackie.mannell.com

My heart just wouldn’t let me sleep. Palpitations. I’d go to bed and something would wake me up; wide awake, my chest was pounding – literally. I’d fall back to sleep and wake half an hour later, the same thing happening. It was terrible. My heart would miss a beat; have an extra beat; feel like it was coming out of my chest. It was making me sweat. I was scared; perhaps a stronger word is required, for someone who doesn’t do doctors or medicines, I was terrified. What was going on? ...........

There was no way I was going to take the beta-blockers and the warfarin, because I’m a homeopath and I believe allopathic drugs are poison to our bodies. They tackle the symptoms of disease and not the causes, so they never heal the body, and they produce side effects elsewhere in the body. I was raised in a natural healing environment (I never had childhood immunisations), and I’ve raised my children the same way – even my cat and dog are treated with homeopathy. The only option, in my mind, was to heal myself naturally, but how?

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COURSES

London  School  of  Therapeutic  Healing

Therapeutic  Healing  Courses  with  Liz  Hawkins  and  Mari  Trini  OchandoThe  London  School  of  Therapeu4c  Healing  offers  a  dynamic,  integrated  healing  prac44oner  training  that  encompasses  a  journey  of  personal,  professional  and  spiritual  development.  Our  courses  are  for  those  with  an  interest  in  self-­‐healing  and  personal  growth  through  to  full  healing  prac44oner  training.  The  prac44oner  course  explores  healing  from  both  a  western  and  eastern  perspec4ve  drawing  on  spiritual,  psychological  and  scien4fic  understanding  of  the  human  body  and  energy  field.  

Healing  for  Beginners

Is  our  introductory  weekend  course  and  will  explore  the  development  of  healing  in  the  UK,  the  benefits  of  healing,  through  experien4al  exercises  we  introduce  you  to  subtle  energies,  sensing  energies;  grounding,  opening  and  closing  exercises  and  self-­‐  healing  techniques.    

Healing  for  Beginners:        19  &  20  March  2016     10am  to  4.30pm     £200

TherapeuYc  Healing  Diploma

2  year  programme  for  those  who  feel  inspired  to  train  as  healer.  We  have  a  range  of  exci4ng  modules  that  will  enable  you  to  gain  professional  accredita4on  as  a  healer  with  the  Associa4on  of  Therapeu4c  Healers.

10am  to  4.30pm  on  19  &  20  March  2016,  14  &15  May  2016,  18  &19  June  2016,  2  &  3  July2016,  17  &  18  Sept  2016,  15  &  16  Oct  2016,  26  &  27  Nov  2016,      Jan  2017  TBC

Year  2  2017  dates  to  be  confirmed

Total  cost  £2500            Payment  op4ons  are  available  so  please  contact  us  for  details

LocaYon

The  course  takes  place  in  a  beau4ful  centre  dedicated  to  healing  therapies  in  McNeil  Prac4ce  Rooms,  Queens  Avenue,  Muswell  Hill,  London  N10  3NU.  

About  Us

Liz  has  been  involved  in  the  healing  world  for  over  twenty  years.  Originally  a  nurse,  she  trained  as  a  healer  and  Reiki  Master  and  has  used  both  therapeu4c  modali4es  in  private  prac4ce  and  conven4onal  healthcare.  She  has  set  up  complementary  therapy  services  in  hospices  and  cancer  centres  and  Liz  ran  a  Complementary  Medicine  degree  course  which  included  healing.  She  has  taught  healing  modules  and  supervised  students  on  placement  within  a  healing  clinic.  Liz  is  a  qualified  teacher  and  holds  a  PGCHE,  MA  in  Psychotherapy  &  Healing  Prac4ce  and  a  Cer4ficate  in  Supervision.

Mari  Trini  has  been  prac4cing  and  studying  self-­‐healing,  medita4on  and  the  body  mind  rela4onship  since  1979.  She  has  been  a  registered  therapeu4c  healing  prac44oner  since  1998  and  holds  a  diploma  in  humanis4c  person-­‐centred  counselling.  From  1992  to  2004  she  also  ran  a  successful  aromatherapy  and  reflexology  prac4ce  in  North  London.  As  a  qualified  and  experienced  teacher  and  trainer  of  adults  Mari  Trini  has  taught  a  2-­‐year  accredited  healing  prac44oner  course  in  both  the  private  sector  and  further  educa4on.

Contact  Us          Liz      e:  [email protected]    t:  07900883693

                                                 Mari  Trini    e:  [email protected]    t:  07791630138

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Chakra Psychologyone day workshops in 2016

with Delcia McNeil

Sunday 14 February Family Constellations & the Chakras

Sunday 12 June Working with the New Chakras

Saturday 9 July Money & the Chakras

Saturday 13 August Family Constellations & the Chakras

Sunday 13 November Family Constellations & the Chakras

Time: 10am-4.30pm Venue: McNeil Practice Rooms, Flat 2, 56 Queens Avenue,

Muswell Hill, London N10 3NU Cost: £85 (payable by cheque or bank transfer)

for further details contact: Delcia McNeil

[email protected] 015395 62093 07515 807366www.chakrapsychology.co.uk

!

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Page 32: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

Intuitive Connected CommunicationChannelling workshop

… where common sense meets spiritual wonder

Explore your ability to expand and connect into a higher level of your own consciousness or a special source of guidance. Learn or continue to develop skills to communicate from that place through the written or spoken word.

On this workshop you will learn about the phenomenon of channelling as an important therapeutic resource. You will also receive help with questions that concern you.

“Receiving channelling is like having a glass of water when you haven’t had a drink for a week.” Helen S. London

two separate one day workshops in 2016 Sunday 8 May

Sunday 11 September 10.00am – 4.30pm

atFlat 2, 56 Queens Avenue, Muswell Hill, London N10 3NU

Fee: £85 (non-refundable deposit of £40 required to secure a place)Please make out your deposit cheque to Delcia McNeil and send to her at:5 Woodlands Close, Storth, Milnthorpe, Cumbria LA7 7JH, or if you prefer to pay by bank transfer email Delcia for bank details: [email protected]

t. 015395 62093 m. 07515 807366www.channellingforlife.com

Delcia McNeil is a qualified humanistic psychotherapist, energy healer, therapeutic channel, and artist. She has been working in the holistic health field for thirty five years.

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Page 33: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

Exciting new courses!

       Jen Altman (neuroscientist, healer and artist) is collaborating with Alison McCabe (astrologer, sound healer and poet) to present pioneering courses that

explore the interface between new paradigm science and ancient cosmic teachings, leading to a fascinating range of techniques for healing the body at

cellular level.

The Mystical Physiology of the Bodyhow new knowledge in neuroscience and genetics accords with ancient

teachings from across the globe

Living in the Quantum Fieldweaving physics and spirituality together

We ran The Mystical Physiology course this summer; Quantum Field starts on Wednesday October 21, for six weeks. The courses are held in Todmorden, West Yorkshire, where we

can work in Alison’s wonderful hillside garden, complete with labyrinth!

We would be happy to bring these courses to you, as two weekend modules.

For further information, please contact Jen Altman <[email protected]>

TERENCE GORDON & ASSOCIATESAccountants and Tax Advisers

34 Evelyn RoadCockfosters

BarnetHerts. EN4 9JT

Telephone: 020 8440 7263Mobile: 07711 252520

email: [email protected]

Specialists in acting for Complementary Therapists

with over 20 years experience in minimising their Tax liabilities

Gordon .T. Green FMAAT MIP

ACCOUNTANTS

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Page 34: 2015 ATH JOURNAL · Are you a Healer? Do you also work with other therapies? then why not join ATH. ATH is a Professional Association and network for healers and also for healers

The Big Art Sale

From 1st November to 31st December 2015 there is 25% off the marked price of all my

artwork at our London therapy practice rooms in Muswell Hill, N10, in my house and

studio in Storth, South Lakeland, Cumbria and on my website http://www.delciamcneilgallery.turnpiece.net I have just uploaded new images on each of the

galleries on the website.

Artwork includes original paintings, prints of paintings, photographs, chakra columns, cards, and 'designer' keyrings,*

In addition I will be donating 10% of any sales to The Association for Therapeutic Healers to help further their work in promoting standards of excellence within the

healing profession.

If you would like to visit either of my premises to view artwork contact me to make a

mutually convenient time. [email protected] m. 07515 807366 t. 015395 62093

*website sales exclude p & p costs

also note keyrings are made with two small original paintings - these are not displayed on the website

Soothe Tangled Mind

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Practice Rooms for Hire

This  is  to  let  you  know  that  the  North  London  therapy  rooms  of  one  of  our  ATH  Core  Group  members,  Delcia  McNeil,  can  now  be  rented  on  an  hourly  ad  hoc  basis.    This  hasn’t  been  possible  before  but  can  now  be  done  through  a  system  of  on-­‐line  booking  that  Russell  McNeil  has  organised.    Russell,  a  homoeopath,  is  Delcia’s  husband  &  business  partner,  and  he  manages  the  pracFce  rooms.  Therapists  can  go  on-­‐line  and  do  the  booking  themselves  or  Russell  will  do  it  for  them.    

In  addiFon  Russell  and  Delcia  are  also  offering  special  prices  to  new  therapists  who  are  just  seKng  up  in  pracFce.    For  full  details  contact  Russell  at  [email protected]  or  call  him  on    015395  62093  or  07734  680349.    The  rooms  and  range  of  booking  opFons  can  also  be  viewed  at  www.therapyroomslondon.net

by Jessica Morton

Final words

This lovely painting by Jessica Morton kind of sums up how I am feeling at this moment as I finish this the 3rd ATH ejournal. Thanks to all of you who have contributed to this journal and particular thanks to Jessica Morton who was 7 when she did her paintings and is now 8. When I contacted Daniel Beaudry to ask if I could use his poem Breathe for the journal I also sent a photo of Jessica’s Trees saying that I’d like to place his poem with Jessica’s painting. I received a lovely reply with a firm yes. I really hope that you have enjoyed reading it. Jane

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