2015 January Preview

EXPERIENCING JAPANESE HOSPITALITY

HAVING A BABY IN IWAKUNI

SNOW FESTIVALS

ARE YOU READY FOR A CHALLENGE?

SCHOLARSHIPS IN IWAKUNI

WE WISH YOU A HAPPY NEW YEAR!

YEAR OF THE SHEEP

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN 01 15

SPECIAL EDITION

MCCS GUIDE TO 2015!

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DIGITALLY BRING THE PREVIEW WITH YOU!

This and older issues of the Preview Magazine are available online at MCCSIwakuni.com.

FOLLOW MCCS IWAKUNI

@mccs_iwakuni

MCCSIwakuni MCCSIwakuni Update

ISSUU

MCCSIwakuni

MCCSIwakuni

CON T EN TS

FEATURES

10 Having a Baby in Iwakuni?

14 Snow Festivals in Japan

25 Are you ready for a challenge?

31 Scholarship Options in Iwakuni

35 2015: Year of the Sheep

RESOURCES

05 SMP

08 Base Resources

12 Around Japan

22 IronWorks Gym

26 Wellness Services

32 Kids & Parents

CALENDARS

16 Regional Attractions

39 日本語カレンダー

40 MCCS Event Calendar

40 Group Fitness

40 JD's Daily Specials

REGULARS

2 Direct from the Director

3 MCX Promotions

6 Entertainment

41 Directory

18 FEATURE: EXPERIENCING JAPANESE HOSPITALITY

CHECK OUT YOUR MARINE CORPS COMMUNITY SERVICES GUIDE TO 2015!

1M C C S I WA K U N I . C O M | J A N U A RY 2 0 1 5

LETTER FROM THE MCCS DIRECTOR

from theDIRECT

DIRECTOR

KRISTY MONTGOMERY

POSITION:

MCX Retail Area

Supervisor

“I like helping customers

and making their

shopping experience

enjoyable.”

MCCS DIRECTOR John E. Iwaniec

MCCS DEPUTY DIRECTORRobert E. Johnston

SUPPORT DIVISION DIRECTORCW05 Vincent Endresen

PREVIEW Magazine is a monthly magazine published by Marine Corps Community Services’ Marketing to inform the community of events and programs offered by MCCS. The appearance of advertising and sponsors’ logos in this publication does not constitute federal government or Marine Corps endorsement.

MARKETING DIRECTOR/ EDITOR-IN-CHIEFJ. Michael Browning

MANAGING EDITOR Rachel Inopiquez

PUBLIC AFFAIRS SPECIALISTSarah Puma

MARKETING COORDINATORPaul Anthony TorresAnise Brown

LEAD CREATIVE DESIGNER Tina Hong-Sandmel

GRAPHIC DESIGNERSSus FukushimaJongeun Spencer

DIGITAL MEDIA SPECIALISTSJacob HatterAdam McCambridge

MARKETING ASSISTANT Jenna West

COMMERCIAL ENTERPRISESKanji Niue

Preview Magazine can be contacted via MCCS Marketing at 253-5284 or [email protected]. For information on advertising your business or sponsoring MCCS events and programs, please call: 0827-79-4169 or DSN 253-4169. Uncredited photography provided by MCCS employees or stock photography websites. Interested in contributing images? Contact the Marketing Office at 253-5284.この基地内月間情報誌「プレビュー」に広告を掲載されませんか？電光掲示板やモニターなど基地内のその他の媒体による広告や基地内イベントへの協賛および協賛広告（スポンサーシップ）も募集しています。詳細はMCCSマーケティングの下記連絡先にお問い合わせください。日本語での対応も可能です。連絡先：基地外から: 0827-79-5715、基地内線253-5715.mccsiwakuni.com/sponsorship

WHO WE ARE

08 13MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

As we kick of f the new year, I’d like to take a moment and thank all of our MCCS and Station personnel who have worked so hard on making last year’s events so successful and making our Iwakuni families feel at home throughout the holidays. Last year was a great success, and I’m looking forward to growing our community involvement even more in 2015. We have a great team concept on the Station of looking af ter each other and listening to our community needs.

Appropriately, January is recognized as National Healthy Weight Awareness Month. As we all plan and execute our New Year’s resolutions, take into account the idea of maintaining a healthy weight throughout the year. Star t by visiting MCCS Health Promotions and meet with a registered dietician to set up goals for the entire year. Health Promotions also of fers Tobacco Cessation classes that give the education and suppor t you need to quit tobacco.

We have many things to look forward to this year, with big changes happening around every corner. Many of you may have noticed the changing construction pat terns around base. Let’s continue to be positive in knowing that bigger and bet ter things of ten come with growing pains. We have so much to look forward to this year!

I encourage you to make your time in Japan the best it can be by exploring as much as possible. Begin by making a list of places you’d like to visit and what you’d like to accomplish this year. A great place to star t is the annual 101 Things to Do in Iwakuni list that can be found on our MCCS Iwakuni website. Get to checking of f those boxes and have something to write home about!

IT T of fers trips throughout the year that can help you accomplish your goals. Register for one of the upcoming Shigakogen Ski Trips, or get adventurous and let the friendly staf f of the IT T of fice help you in planning a trip a lit tle fur ther. There’s so much to see and do in Japan, the possibilities are endless!

Here’s to wishing each of you a happy, healthy and safe new year. Thank you for being par t of the community, and for helping to make Iwakuni a great place to be!

“Semper Fi” John Iwaniec Marine Corps Community Services Director

The World Famous Harlem Globetrotters put on a great show with their hilarious antics & amazing basketball skills at the IronWorks Gym on December 7, 2014.

2 P R E V I E W M A G A Z I N E | F I N D U S O N FA C E B O O K : M C C S I WA K U N I


JANUARY SPECIALS

Our Advertising Policy We try to have adequate stock of all advertised items. When out-of-stocks occur, we offer a substitute item of comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. No additional discounts on advertised items. Call 253-5641 for details. MCX advertising is part of your benefits as a member of the US military family. If you would like to receive information about our sales and special events via email, please write us at [email protected] IWAKUNI

INVENTORY We apologize for the inconvenience, due

to annual inventory the MCX, Marine Marts and Retail Warehouse will experience the

following closures:

The North Marine Mart and Retail Warehouse will be closed January 19 and only North

Marine Mart will re-open following inventory.

The MCX & Main Marine Mart will be closed January 20. The MCX will remain closed the entire day. The Main Marine Mart will re-open following inventory.

Thank you for understanding.

MCXThe Marine Corps Exchange (MCX) is committed to helping the Marine Corps family community. It is our pleasure, for the eleventh year, to introduce the Super Star Student program to you. The Super Star Student program not only rewards students for good grades, but most importantly, stimulates their studies which improves their knowledge and learning abilities.

See page 32 for details or call 253-5641 for details.

EVERYONE IS A WINNER!

getExceptionalRewards!

NOW OPEN TO GRADES

1-12

MATTRESS & FURNITURE SALE

FEBRUARY 18 - MARCH 3at The Furniture store now located in Building 443

§253-6621


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20141029 Military Ad 134x186 outlined.pdf 1 2014/10/29 11:38:24

RACQUETBALLFebruary 27 July 11

August 15

September 25

October 23

March 13

April 11

May 15

PIRATES OF IWAKUNI

2-ON-2 VOLLEYBALL

4-ON-4 FLAG FOOTBALL

ZOMBIE TAG WALLEYBALL

ULTIMATE FRISBEE KICKBALL

3-ON-3 BASKETBALLJune 19

GLADIATORSNovember 13

2015

NEXT MATCH RACQUETBALL

February 27-28, 10 AM - 3 PM • IronWorks Gym The First Challenge in the Commander’s Cup will be a double-elimination racquetball tournament.

Participation is 1 service member from each unit. 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place. §253-3067

Sponsored byThe appearance of commercial sponsors’ logos does not constitute official endorsement by the US Federal Government or the United States Marine Corps.

The Single Marine Program (SMP) is open to single & unaccompanied service members only. SMP event sign-ups start 30 days prior to regular trips and 60 days for overnight trips. Deadline is one week prior unless otherwise noted. Transportation and hotel fees are due upon sign-up.

BASE ACTIVITIES

SINGLE MARINE PROGRAM UPCOMING EVENTS

MARINE LOUNGE 253-5368 // 2ND FLOOR CROSSROADS SUN-THUR: 10 AM - MIDNIGHT FRI, SAT & HOL: 10 AM - 2 AM

MONTHLY CHESS TOURNAMENT JANUARY 7, 7 PM Trophies and t-shirts will be awarded to 1st and 2nd places. Good luck to all and bring a friend!

MONTHLY PING-PONG TOURNAMENT JANUARY 21, 7 PM Best two out of three matches for 11 points. Trophies and t-shirts awarded to 1st and 2nd places. Snacks and drinks provided. Call for details.

8 BALL POOL TOURNAMENT JANUARY 28, 7 PM 8-Ball Pool Tournament! Registration begins at 6:30 PM and the tournament starts at 7 PM. Winner receives a $10 MCX Gift Card and trophy; second place $5 MCX Gift Card.

HORNET’S NEST 253-3585 // NORTHSIDE BLDG. 1347 OPEN 24/7

UFC 182 & BREAKFAST JANUARY 4, 8 AM HORNET’S NEST & MARINE LOUNGE Watch UFC 182 on our two big screen televisions and pick fight card winners to win great prizes! Breakfast and drinks will be provided.

SMP COMMITTEE MEETING JANUARY 8, 10-11 AM Held the first Thursday of the month unless a Federal holiday falls on or near that date, in which case the meeting will be moved to the second Thursday of the month.

SMP MIZUHO SNOWBOARD TRIPS JANUARY 4 & 25, 6 AM - 7:30 PM TRANSPORTATION FEE: $20 LIFT TICKETS: DAY PASS ¥5,500; MORNING (8 AM - NOON) OR AFTERNOON (11 AM - 4:30 PM) PASS ¥4,500 Come with us on our Snowboard Trips to Mizuho Ski Resort! Register at the Hornet’s Nest or Marine Lounge.

RESTAURANT TRIP: CHICKEN SHACK AKA SANZOKU JANUARY 14, 5-8 PM, TRANSPORTATION FEE: $5 Join us for this unique Japanese restaurant experience at The Chicken Shack AKA Sanzoku. Bring enough yen for dinner! Sign up at the Hornet’s Nest or Marine Lounge.

8 BALL POOL TOURNAMENT JANUARY 20, 7 PM Registration begins at 6:30 PM and the tournament starts at 7 PM. Winner receives a $10 MCX Gift Card and trophy; second place $5 MCX Gift Card.

PIZZA NIGHT AND PICTIONARY JANUARY 28, 6 PM - 9 PM Play and compete against others in a game of Pictionary. Free pizza and beverages for everyone participating and watching the game!

KINTAI CLEAN UP DAY JANUARY 31, 9 AM - 4 PM We are looking for 19 volunteers to help with a Clean Up near Iwakuni. Transportation will be provided. All volunteers will receive an LOA. Sign up at either the Marine Lounge or Hornet's Nest.

SMP IWAKUNI


CLUBS ENTERTAINMENT/DINING CLUB IWAKUNI Club Iwakuni offers something for everyone from family friendly theme nights to Sunday brunch buffets to live entertainment and happy hours. Visit the Club today to find out all the dining and entertainment options that are available to the community. 253-5416/3363

BINGO JANUARY 19, 5-10 PM

Gather your friends for a chance to win big!

LUNCH GRAND BUFFET WEDNESDAY - THURSDAY, 11 AM - 1:30 PM

$11.25 ADULTS, $5.95 KIDS AGES 6-12

Serving a wide variety of salad, entrees, desserts, pastas and Asian dishes.

JD'S GRILLE MONDAY - THURSDAY, 6:30 AM - MIDNIGHT;

FRIDAY, 6:30 AM - 2 AM; SATURDAY, 7 AM - 2 AM;

SUNDAY, 7 AM - MIDNIGHT

Take the family out any night of the week or host a small group meeting while enjoying a meal. See page 40 for daily specials!

CATERING 253-3382

Take a load off at your next event and let Club Iwakuni cater the meal. We also offer specialty birthday cakes.

A TASTE OF ITALY MONDAYS, 5-9 PM


Pick your favorite pasta ingredients & let us cook it for you. Salad & dessert included.

MONGOLIAN NIGHT WEDNESDAYS, 5-9 PM

$.75/OZ ADULTS, $5.95 KIDS AGES 6-12

Create your own Mongolian style dish for our chefs to cook.

STEAK NIGHT THURSDAYS, 5-9 PM

PRICE VARIES DEPENDING ON ORDER

Rare, medium or well done? Customize your steak dinner.

SUNDAY BRUNCH SUNDAYS, 10 AM - 2 PM


Gather your friends for a delicious spread of your favorite brunch dishes.

SINGLE MARINE PROGRAM (SMP) See page 5.

253-3585 (HORNET'S NEST)

253-5368 (MARINE LOUNGE)

THEATER 253-5291

Ages 12 & up: $3 Ages 6-11: $1.50, Ages 5 & under: FREE SKIP THE LINE, PURCHASE A 10-PUNCH REEL CARD: $30 ADULTS, $15 CHILDREN

Like MCCS Iwakuni Theater on Facebook to be the first to know when movies premiere.

XTREMEWORKS SKATE PARK 253-6578

Skaters must be at least 10 years old or ac-companied by a parent or legal guardian.

STRIKE ZONE BOWLING 253-3495

SUNDAY - THURSDAY, 11 AM - 10 PM;

FRIDAY & SATURDAY, 11 AM - MIDNIGHT

THE 11TH FRAME LOUNGE MONDAY - THURSDAY, 5-11 PM;

FRIDAY & SATURDAY, 3 PM - 1 AM

SUNDAY, 3-11 PM

MOBILE CANTEEN 253-4108

Regularly scheduled runs throughout the air station.

INDIAN JOE'S [OFFICERS] SOCIAL HOUR WITH FREE FINGER FOODS EVERY FRIDAY, 5-7 PM

VARIETY NIGHT WITH DJ FRIDAY NIGHTS, 8 PM - MIDNIGHT

K-BAR [STAFF NCO] SOCIAL HOUR WITH FREE FINGER FOODS EVERY FRIDAY, 6-8 PM

VARIETY NIGHTS WITH DJ EVERY FRIDAY 1ST & 3RD SATURDAY 8 PM - 2 AM

LANDING ZONE [JR. ENLISTED] COUNTRY MUSIC EVERY WEDNESDAY 8 PM - MIDNIGHT

SOCIAL HOUR WITH FREE FINGER FOODS EVERY FRIDAY 8-10 PM

VARIETY NIGHT WITH DJ EVERY SATURDAY 8 PM - 2 AM

HIP-HOP NIGHT EVERY 1ST, 3RD, 5TH FRIDAY 8 PM - 2 AM

REGGAE NIGHT EVERY 2ND FRIDAY 8 PM - 2 AM

LATIN NIGHT EVERY LAST FRIDAY 8 PM - 2 AM

BALLROOMTHEME NIGHTS

REGGAE NIGHT EVERY 1ST WEDNESDAY 8 PM - MIDNIGHT EVERY LAST SATURDAY 8 PM - 2 AM

SOUL, R&B, FUNK, OLD SCHOOL HIP-HOP EVERY 2ND WEDNESDAY 8 PM - MIDNIGHT EVERY 1ST FRIDAY 8 PM - 2 AM

HIP-HOP NIGHT EVERY 3RD WEDNESDAY 8 PM - MIDNIGHT EVERY 2ND & LAST FRIDAY 8 PM - 2 AM

LATIN NIGHT EVERY LAST WEDNESDAY 8 PM - MIDNIGHT EVERY 1ST & 3RD SATURDAY 8 PM - 2 AM

COUNTRY NIGHT EVERY 2ND SATURDAY 8 PM - 2 AM

MCCS IWAKUNI THEATER

MONGOLIANEVERY WEDNESDAY

5-9 PM $.75/OZ ADULTS

$5.95 KIDS AGES 5-10

§253-3363

SCHEDULE SUBJECT TO CHANGE

Like MCCS Iwakuni on Facebook or visit mccsiwakuni.com for up-to-date

information on coming events.


ENTERTAINMENT

GARY

T H E D E P A R T M E N T O F D E F E N S E ’ S A R M E D F O R C E S E N T E R T A I N M E N T P R E S E N T S

RODN

EYDA

NIEL

Comedians: Daniel Dugar, Gary Owen, Rodney Perry

A R M E D F O R C E S E N T E R T A I N M E N T . C O M

Date:Time:Location:Date, Time and Location subject to change. See ArmedForcesEntertainment.com

B4 THEY MADE YOU LAUGH III MLK WEEKENDMLK

BUFFETJanuary 21

11 AM - 2 PMClub Iwakuni

ADULTS $16.95 Kids 6-12 $8.95

SOUP:Ham and Bean

CARVING:Turkey with Cream GravyRoast Beef with Brown Gravy

CHAFERS: Candied Sweet PotatoesCollard GreensMacaroni & Cheese

Green Beans (bacon & onion)Meatloaf with brown gravyBlackened Catfish with mango salsaBBQ RibsChicken and Waffles- Maple Syrup/Butter Sauce

DESSERTS:Pecan PieSweet Potato Pie Peach Crisp (Chafer)

*Menu subject to change. Reservations Recommended §253-3363

BREAD

Corn Bread/Cheese Corn Bread

SOUP

Gumbo

SALAD BAR

Traditional Salad and dressings & coleslaw

CARVING

Turkey w/Cream Gravy

Ham w/Pineapple Glaze

CHAFERS

Candied Yams/Boiled Potatoes

Collard Greens

Corn on the Cob

Fried Catfish

Grilled NY Strip Steak with mushroom gravy on side

Shrimp and Grits

BBQ Polish Sausage

Fried Chicken and Waffles- Maple Syrup/Butter Sauce

KID’S MENU

Hot Dogs

Mac n’ Cheese

DESSERT

Pecan Pie

Sweet Potato Pie

Peach Crisp

Brownies *Menu subject to change

AFRICAN AMERICAN HERITAGE MONTH

BUFFETF E B R U A R Y 1 9 , 1 1 A M – 2 P M C L U B I W A K U N I , G R A N D B A L L R O O M A D U L T S : $ 1 1 . 2 5 / K I D S A G E S 6 - 1 2 $ 5 . 9 5R e s e r v a t i o n s R e c o m m e n d e d §2 5 3 - 3 3 6 3

January 16Doors Open: 7 PM, Show: 9 PM

Club Iwakuni


RETAIL / SERVICES / HOSPITALITY

MARINE CORPS EXCHANGE (MCX) 253-5641

The MCX proudly services the needs of servicemembers and their families.

FOUR SEASONS GIFT SHOP Find the perfect gift for any occasion at Four Seasons gift shop. Located on the second floor of the MCX.

MILITARY CLOTHING The MCX offers a full range of Marine Corps uniforms and a select number of Navy uniform items. A limited selection of items can also be found at the Northside Marine Mart. Special orders are available.

SPECIAL ORDERS We’ll ask our buyer if we can get the items you request. It usually takes at least three business days to confirm availability. A 30% deposit is due when we open your special order and the balance is due when you receive your special order.

STARCH & STRIPES 253-4742

We provide laundering, dry cleaning, tailoring, alterations, mending and repairs. Next day pick-up is available for laundering at an additional 30% charge. Items must be dropped off by 1 PM and picked up the next day after 4 PM. Same day pick up is available at an additional 50% charge. Items must be dropped off before 9:30 AM & pick-up the same day after 4 PM. This is based on availability. Please see an associate for details.

FUJI OPTICAL 253-4758

We fill orders for contacts and glasses, plus we supply the latest in sunglasses. Located at the Northside Marine Mart complex.

HEAD TO TOE SALON 253-4708

We offer a wide range of hair, nail care, ear piercing and waxing services. The salon is now offering barber services for our male customers. Cancellation Policy: Please visit or call us for our cancellation policy.

WOOD HOBBY SHOP 253-5320

WEDNESDAY - FRIDAY, 11 AM - 1 PM & 4-8 PM;

SATURDAYS, 8 AM - 8 PM; SUNDAYS, NOON - 8 PM

SAFETY CLASS

WEDNESDAYS, 5-6 PM, SATURDAYS, NOON - 1 PM

SERVICES + 253-4723

Our services include key-making, satellite receivers for rent, FedEx shipping, trophy & plaque production, wood & metal engraving, customized stamps, business cards, dog tags, copying and outgoing faxes. We also sell shipping boxes. Please allow several days for packing during high volume seasons.

HIROSHIMA AIRPORT TRANSPORTATION SERVICE 253-4377

Need a ride from/to the Hiroshima Airport? A 48 hour reservation, 2 business days, will be required for airport transportation. Payment is required to secure a seat.

TEMPORARY LODGING FACILITY (TLF) 253-3221

We provide accommodations for all official TAD and guests with PCS orders. Our facilities also provide accommodation to authorized travelers on a space available basis.

STORAGE UNITS 253-4385

Convenient storage for extra furniture, sporting gear and other household items that need a place to stay. Accessible 24-hours a day.

BARKING LOT (PET BOARDING) 253-3588

Boarding space at our kennel is limited. If you are sponsoring a new member to the Iwakuni community or planning a vacation, make your pet reservations today.

STRIKE ZONE PRO SHOP 253-3495

For all bowling and golfing needs. Reservations for the Iwakuni Country Club are available from 11 AM - 9 PM.

§253-5320

DO IT YOURSELF

M A K E A J E W E L R Y B O X F O R Y O U R L O V E D O N E !

JEWELRY BOX CLASS

JANUARYSATURDAYS • 2-4 PMWOOD HOBBY SHOP CLASS: $10 ADDITIONAL FEE FOR WOOD SAFETY CLASS REQUIRED TO ATTEND

P R E V I E W M A G A Z I N E | F I N D U S O N FA C E B O O K : M C C S I WA K U N I8

BASE RESOURCES

AUTO TYPHOON MOTORS 253-4385

We offer a variety of services to keep your vehicle running smooth. Feel free to con-tact our knowledgeable and friendly staff about your automotive needs.

MAINTENANCE SERVICES. Services include oil & filter change, brake & radiator work, stereo installation, diagnostic checks, tire work, troubleshooting, clutch repair, part & accessory orders and more.

TOWING SERVICES MONDAY - FRIDAY, 8 AM - 3:30 PM

CLOSED SATURDAYS, SUNDAYS & HOLIDAYS

Towing services are only available during business hours and within a 50 km radius of MCAS Iwakuni. If you are involved in an accident, make sure you call PMO first at 253-3303 (DSN), 0827-79-3303 (from off base or cell phone).

TITLE CHANGES Get your vehicle title changed for $45.

JCI LOANER VEHICLES Loaners are for JCI patrons and are limited to local usage within 50km of base. Vehicles available on a first-come, first-served basis.

JCI INSPECTION Have your JCI Inspection performed by our professional mechanics at Typhoon Motors.

VEHICLE PRE-PURCHASE SAFETY INSPECTION New to Iwakuni or just buying another vehicle? We’ll check it over and provide any findings along with an estimate for needed repairs.

VEHICLE RENTAL 253-4245

Our well maintained rental fleet consists of small pickup trucks, passenger vans and cars. Make reservations in advance. We also offer BBQ grills and propane tanks for rent.

EARLY DROP OFF PLAN Customers using the Early Drop Off Plan may return rental cars at any time prior to the date and time the vehicle is due back. Additional fees will be applied to vehicles without a full tank of gas. There is no early drop-off for vehicles involved in accidents.

EXTEND 1/2 DAY FOR 1/2 PRICE Rent a car for at least one day and extend it for half day on the return day for ½ price. Offer not retroactive. Customers must sign-up for spe-cial at time of rental. Unless entire reservation is canceled there is no refund on this special.

AUTO SKILLS CENTER 253-5325

Whether you are looking to repair, restore or just clean your vehicle, the Auto Skills Center has what you need!

PROJECT BAY $6/DAY Available on a first-come, first-served basis. We provide state of the art tools, engine hoist, hydraulic transmission jack and more.

MONTHLY SATURDAY CLASS: BASICS 4 YOUR CAR

JANUARY 3, 10-11 AM AT THE ASC

OPPORTUNITIESCAREER

Available jobs can be accessed by scanning the QR code above, visit usmc-mccs.org/careers or §253-3030

Join BOB looking for a job with MCCS

§253-4723Tuesdays & Thursdays 10 AM - 3 PM

WATCH & JEWELRY

REPAIR

Is your car ?

WINTERIZING SERVICE: 12/15-2/28

$50 for a General Safety Check

THAT’S NOT ALL! We will check your heating system, battery, tires and fluid levels too!

SAVE $25

Service is not equivalent to a JCI Inspection.Service offered by appointment only.

§253-4385

M C C S I WA K U N I . C O M | J A N U A RY 2 0 1 5 9

BASE RESOURCES

COMMUNITY ARTICLE

Having a Baby in Iwakuni? What Are My Options?Delivering a baby in Japan can be a confusing and complicated experience.Shortly after the realization you are expecting, the next question arrives: Should I deliver locally in Iwakuni with Dr. Shoji or travel to Yokosuka to deliver my baby at the Naval Hospital there? This question can be very pressing and not easily answered. Every person/couple is different and makes their choice based on individual factors. No one can make the decision for you, but to provide a little guidance here are a few responses from individuals who delivered a baby either with Dr. Shoji in Iwakuni or traveled to Yokosuka.

What was your overall impression of the facility you delivered in?

How would you describe your overall experience?“I had a very pleasant experience.

Staying in Iwakuni was a great decision

for our growing family because of the

amazing network of help offered to us

throughout our days at the hospital.

Johanna Gilbert provided much needed

advice as the base lactation consultant,

and the Branch Health Clinic sent out

their Nurse on Call on a daily basis to

check on us and explain anything that

may have gotten lost in translation.”

-Ericka Grygowski

“For me, Dr. Shoji, the other doctor, and

the other nurses will go out of their way

to make sure I was taken care of.”

-Sarah Nelson

Where did you deliver?

“After discussing it

my husband and I

decided to deliver

with Dr. Shoji.”

Sarah Nelson

“Dr. Shoji's in

Iwakuni”

Ericka Grygowski

“We chose to deliver

our first child, in

Yokosuka.”

Melinda Kimble

“Yokosuka.”

2nd LT Ali Peterson

Why did you chose to deliver where you did?“My husband is gone a lot with the command he is in. We decided it would be less taxing on our relationship if we went through the whole prenatal /delivery process in town. That way, he could, in my opinion, make it to some of the more critical appointments more easily. I also work on base teaching dance so I didn't want to interrupt the classes either” -Ericka Grygowski

“Mainly for the purpose of understanding since this was our first child. We did

not want to have complications and not understand what was happening. We

also prefer the expected level of care provided by Naval Medicine.” -Ali Peterson

photo by United States Naval Hospital Yokosuka, Japan

“Above and beyond what I expected.

The staff was helpful and provided

excellent care.” -Ali Peterson

“Yokosuka was beyond what we could have asked for. Caring, intelligent staff;

accommodating to our needs and desires. For our delivery, there were three doctors

on call, including the pediatric specialist, in case our daughter needed extra help.

Every one of them made us feel comfortable and let us know they were more than

happy to be there and did not seemed burdened by the extra time.”

-Melinda Kimble


by Deanna O’Neal, NMCRSHaving a Baby in Iwakuni? What Are My Options?Would you deliver at this location again?

More questions will come up while you are expecting. MCAS Iwakuni has numerous resources to assist expecting and new parents with all their questions and more. The NPSP offers classes in taking care of baby and also provides tours of the local medical facilities. WIC provides one-on-one nutrition guidance and vouchers for healthy food for those who qualify. The NMCRS provides classes in dealing with the financial aspects of adding a new addition to your family and also provides free in-home visits from our Visiting Nurse to support breastfeeding and answer all baby related questions. The Branch Health Clinic provides hands-on childbirth education classes focusing on labor and delivery, postpartum, and breastfeeding. MCAS Iwakuni has more resources than many realize. On January 24 10 AM - 3 PM, all of these organizations and more will come together at the 3rd annual MCAS Iwakuni Baby Expo. The Baby Expo is a one-stop shop for all things baby and child related. Even if you are not expecting, you can attend to find out information on all aspects of having a child in Iwakuni. Call 253-4408 to register now.

Briefly describe the process of checking in at the location you delivered at.

“We checked into

Dr. Shoji’s after

working hours on

Friday night. We

called ahead to let

the on-call nurses

know we were

coming. They speak enough English to

ask the important questions: how far

apart are contractions, how long have

you been having them, etc. We got there

and were escorted in and brought to the

room that we would be staying in. We

chose to get a personal room and not

a group room. She asked me to double

check my birth plan, which I had given

Dr. Shoji the week prior, and she took

my and my baby’s vitals. After that, we

were left to labor on our own for a bit.”-

Ericka Grygowski

“We're delivering in Iwakuni this time for

convenience not because we didn't love Yokosuka.”

-Melinda Kimble

“Yokosuka knew

we were coming

in pr ior to our

arrival and when

we a r r ived at

the hospital, we

checked in with

the OB admin staff. They had our

entire package ready to go, key in hand.

Appointments were already made and

any additional were easily added. All

we had to be was sit back in the stork’s

nest and wait.” -Melinda Kimble

“I did! I had another baby 14 months later!”

-Sarah Nelson

“I would not hesitate to deliver with Dr. Shoji again.”

- Ericka Grygowski

“Absolutely!” -Ali Peterson

Anything else you would like to share with others making a choice on where to deliver their baby?

“Overall, we had a wonderful experience with Yokosuka and would highly recommend it. We had a wonderful team that followed our every wish down to the birth plan. We felt supported and comfortable. Our Iwakuni experience was not always bright and shiny; however, our assigned Doctor in Iwakuni was great and we do miss him.” -Melinda Kimble

“Moms and dads just need to know if they

decide to deliver with Dr. Shoji that they

take care of you and they know what they

are doing. If they didn't know the base

wouldn't have a contract with them.”

-Sarah Nelson

“Have a birth plan translated into

Japanese. Be open minded. Every culture

has slightly different medical practices

and standards. Dr. Shoji seems like a very

serious and scary man, but he loves his

job and he will giggle if you manage to

crack a funny joke. It was wonderful to

have friends be able to come and visit

while we were still in the hospital. Since

my husband stayed with us the entire

time, they brought him food and snacks.”

-Ericka Grygowski

“I would highly recommend Yokosuka. The staff was amazing which made the delivery process easy, especially with this being our first baby. I felt comfortable with the fact that if there was an emergency they had the facilities and staff that could handle it. Also if advance care were required the local hospital was closer than Hiroshima, which would have especially been important if I would have needed to travel there every day.”-Ali Peterson


INFORMATION, TOURS & TRAVEL (ITT)

253-4377

We can assist you with all your travel needs. Directions, tours, brochures and suggestions can be found in our office located in Crossroads Mall. Sign-up for all trips start 2 months before event date. Sign-up is first-come, first-served, so sign up early. Prices vary per event, stop by ITT office to learn more about trip pricing and itinerary.

"NEW TRIP" OSAKA CASTLE SUPER ILLUMINATION & KOBE OVERNIGHT TRIP JANUARY 10-11

SHIGAKOGEN SKI TRIP JANUARY 16-20 & FEBRUARY 13-17

Nagano is a world famous ski resort which hosted the Winter Olympic Games in 1998. Enjoy skiing or snowboarding! We also have an optional tour on Day 3 to famous Jigoku Valley Monkey Park, where you will have a chance to see monkeys soaking in an outside natural hot spring spa!

STRAWBERRY PICKING & WINERY TRIP JANUARY 24, 8 AM - 4:30 PM

SAPPORO SNOW FESTIVAL TRIP FEBRUARY 2-5

Check out the 66th Sapporo Snow Festival! On Day 1 enjoy your free time in Sapporo. On Day 2, IT&T guide will offer you a day trip to beautiful canal city “Otaru”. Otaru's prominent industries are arts and crafts, such as studio glass and music boxes. On Day 3, enjoy seeing the final stage of spectacular carving of giant ice & snow sculptures. February 5th is the grand-opening day of the Sapporo Snow Festival. We will also visit another festival site “Tsu Dome Site”. You can also enjoy local food in Hokkaido such as king crab, salmon, potato, fresh milk, cheese and more!

COSTCO HIROSHIMA SHOPPING TRIP FEBRUARY 7

COSTCO will provide you a 1 day shopping pass. After receiving your shopping pass, you can shop on your own. There will be a 5% surcharge for non-members. You can also apply for a 1 year membership which costs ¥4,320 but saves you from the 5% surcharge.

NAGASAKI LANTERN FESTIVAL TRIP FEBRUARY 21

Enjoy the annual festival to celebrate Chinese New Year. Chinese dragon dance, lion dance, acrobat show and more will be performed at the festival site. Since there is a China Town, you will have a chance to enjoy delicious Chinese food!

SHIMONOSEKI AQUARIUM TRIP FEBRUARY 28 We will take you to Shimonoseki Kaikyo-Kan Aquarium. You will have a chance to see lots of sea creatures there! Enjoy a dolphin show, a seal show and more!

YAMAGUCHI FLEA MARKET TRIP MARCH 1, 7 AM - 4 PM

SIGN-UP STARTS JANUARY 2

Shop for treasure among Japanese antiques, clothing, Bonsai trees, folk toys and many more! After shopping, we will take you to Rurikoji Temple, where you can see a beautiful Japanese garden with the famous Five-Story Pagoda built in 1442

TOKYO FUN TRIP MARCH 4-9, SIGN-UP STARTS JANUARY 5

OPEN TO SOFA PERSONNEL ONLY

Enjoy lunch and shopping at Yokosuka Navy base before checking in The New Sanno hotel. After checking in, it is your free time until checking out at 9 AM on March 9. During your stay in Tokyo we offer optional tours. On the Tokyo sightseeing tour, we will visit famous places such as Tokyo Tower, Asakus Temple village, and Odaiba shopping mall. And on Tokyo Disney Land/Sea tour, you can enjoy their fantastic shows and attractions. Everything you want to do is available in this megalopolis!

FERTILITY FESTIVAL OVERNIGHT MARCH 14-15, SIGN-UP STARTS JANUARY 14

ADULTS ONLY

On the first day, we will take you to Nagoya Castle, a famous landmark of the region, before checking into the hotel. After checking in, please enjoy your free time! On the second day, we will take you to the shrine where the festival will be held to pray for fertility. During the 1500-year-old festival, a giant phallus is carried to a shrine as an offering

KYOTO & NARA 2-DAY TRIP MARCH 21-22, SIGN-UP STARTS JANUARY 21

On this trip, we will take you to two major sightseeing places, Kyoto & Nara. In Nara, you will find a big Buddha statue, the largest wooden building in the world, Kasuga Grand shrine, a beautiful park with a lot of deer and more. You will see old temples and shrines in Kyoto. We assure you that our Kyoto & Nara trip is an experience that you don’t want to miss!

AKIYOSHI CAVE & SAFARI LAND MARCH 21, 8 AM - 6 PM SIGN-UP STARTS JANUARY 21

Enjoy one of the most spectacular caverns in the world! After that we will take you to the Safari Land. A lot of animals await you!

HUIS TEN BOSCH TRIP MARCH 28, 7 AM - MIDNIGHT


See their beautiful flower garden full of tulips! The park has lots of shows and attractions that all adults and kids can enjoy!

MCCS IWAKUNI ITT

AKIYOSHI CAVE


AROUND JAPAN

CULTURAL ADAPTATION (NEW LOCATION)Cultural Adaptation is now located in the Library in Bldg 411. Let us help you transition smoothly into Japanese culture.

GUIDED TOURS We offer local cultural tours/events and customs as well as classes ranging from beginning Japanese to local cuisine cooking classes. Pre-registration for Cultural Adaptation classes and tours is required in person at Bldg 411, 3rd floor. Minimum of 5 people required for tours. Call 253-6165 for details.

CULTURAL TRIP: LOTUS ROOTS DIGGING EXPERIENCE SIGN-UP AT THE LIBRARY STARTS JANUARY 6

FEBRUARY 6, 10:30 AM - 3:30 PM

IWAKUNI DISTRICT WHOLESALE MARKET

FEES: ¥1,500 (TO COVER ACTIVITY FEE)

During this adventure, you will learn all about the lotus root. You will also have the opportunity to sample a dish and actually dig the plant! Bring: gardening boots, disposable rain coat & pants, plastic gardening gloves, gardening trowel, plastic bags for harvested lotus roots, towels, a box lunch, extra yen and ID.

CULTURAL TOUR TO YANAI JANUARY 23, 9 AM - 4 PM

SIGN-UP AT THE LIBRARY

FEE: ¥900, PLEASE BRING EXACT CHANGE ON

THE DAY OF THE EVENT

Our first stop is at the craft museum called ‘Nishigura’ where you will make a goldfish paper lantern which is a special souvenir from this city. During your free time you can visit some of the museums in the area (soy sauce factory, old houses and folklore museum. After that, we will stop by a Japanese historical shrine and farmers’ market. Bring extra yen to cover your lunch, souvenirs and ID.

GET OUT AND EXPLORE JAPAN Below are unguided tours, but stop by Information & Referral and we can give you enough information so you can have your own adventure. Call 253-6161 for details.

NEW YEAR'S MASTERPIECE EXHIBITION THROUGH MARCH 11, 9 AM - 4 PM, IWAKUNI

ART MUSEUM, ADMISSION ¥800

The Iwakuni Art Museum is known for its collections of weapons and armor. During this period, ornaments for New Year's celebration are displayed.

TOKIWA PHANTASIA 2014 THROUGH JANUARY 12

SUNDAYS & JAPANESE HOLIDAYS 3:30-9:30 PM

WEEKDAYS & SATURDAYS 10 AM - 9:30 PM TOKIWA PARK IN UBE CITY

IWAKUNI ROPEWAY ON NEW YEAR’S DAY JANUARY 1, STARTING 6:30 AM, KIKKO PARK

ROPEWAY ROUND-TRIP: ¥550

CASTLE ADMISSION: ¥260

View the first sunrise of the year from the Iwakuni Castle on Mt. Shiroyama. The ropeway starts running at 6:30 AM.

SAITAN-SAI CEREMONY JANUARY 1, STARTING 5:00 AM, MIYAJIMA

ADMISSION: ¥300

New Year's celebration is held at Itsukushima Shrine on New Year's Day. After the ceremony, five pieces of Bugaku, Japanese court dance and music, are performed.

MATCHLOCK GUN DEMONSTRATION JANUARY 1, 2-2:30 PM, KINTAI AREA Dressed in Samurai soldier attire, Iwakuni clans will demonstrate firing matchlock guns. Demonstration time is tentative.

FUTSUKA-SAI/THE SECOND DAY FESTIVAL JANUARY 2, STARTING 9 AM, MIYAJIMA

ADMISSION: ¥300

Following the ceremony, Noh, traditional masked dance-drama, is performed at 11 AM and Bugaku performance starts at 1 PM in the Itsukushima Shrine.

GENSHI-SAI CEREMONY JANUARY 3, STARTING 1 PM, MIYAJIMA

ADMISSION: ¥300 Following the ceremony, 5 pieces of Bugaku music are performed in Itsukushima Shrine.

KINTAI-KYO ROAD RACE SIGN-UP OPENS JANUARY 6

CITY HALL & COMMUNITY CENTERS

ADULTS ¥3,500 , STUDENT ¥2,000

RACE DATE: MARCH 8

Ages 16 & up can sign up for the half marathon, 10k, and 5k. Ages 13-15 can sign up for the 5k. Ages 7-12 can sign up for the 2k.

NEW YEAR’S CONCERT 2015 JANUARY 10, 2–4 PM (DOORS OPEN 1:30 PM)

SINFONIA IWAKUNI

SENIOR ¥7,500; ADULT ¥6,000; STUDENT ¥2,000

The Vienna Volksoper is a major opera house and is coming to Iwakuni. Fill your heart with enchanting music and dances.

COMING OF AGE CEREMONY JANUARY 12, 2 PM, IWAKUNI CIVIC HALL

(ACROSS FROM CITY HALL)

Cities and towns throughout the nation hold ceremonies to celebrate, congratulate, and encourage men and women who have reached the age of adulthood (20) during the Japanese fiscal year. You will see young Japanese men and women out and about dressed in elaborate kimono.

DONDO YAKI CEREMONY JANUARY 12 (DATE IS PENDING), 5 PM

KINTAI BRIDGE

Following the Shinto ritual, a fire is set to the pile of New Year's gate decorations to wish for good luck and health. This ceremony is commonly held around mid-January at Shinto shrines, rice fields or school playgrounds. It is believed that this fire will rejuvenate you and a rice cake warmed by this fire will keep you healthy.

OOBUKU-CHA TEA CEREMONY JANUARY 18, 10 AM - 3 PM

SHUKKEI-EN IN HIROSHIMA

TEA TICKET: ¥2,000

Oobuku means “big happiness”. People drink a good portion of herbal tea and wish for good health.

LOTUS ROOTS DIGGING FEBRUARY 6, SIGN-UP STARTS JANUARY 6 See details below.


AROUND JAPAN

COMMUNITY ARTICLE

by The Iwakuni Explorer, Community Writer

Snow FestivalsIN JAPANOne of our favorite things about living in Japan is the opportunity to experience many of its unique festivals which take place throughout the year. After living in Japan for nearly six years (three in Okinawa and three in Iwakuni), we still have not seen it all despite our best effort to travel wherever and whenever it was possible. One of the things we have not done is a winter trip to visit one of Japan’s numerous snow festivals. Here are some that made it to our wish list.

WHEN: Selected Saturdays and Sundays in January LOCATION: Shirakawa, Gifu Prefecture

The best time to view UNESCO World Heritage Site Shirakawa-go is arguably in the winter, when the picturesque village is covered in a blanket of snow. While not a snow festival, on certain nights in January and February, the well-preserved gassho-zukuri style

farmhouses are illuminated. Visitors can walk through the village or trek up to the view point; however, access to the village can be difficult

due to heavy snowfall and accommodations are limited.

Shirakawa-go Winter Light-Up

MCAS IWAKUNI


WHEN: February LOCATION: Sapporo, Hokkaido

Hailed as one of the biggest winter events in Japan, this festival attracts over two million visitors each year. For seven days in February, Sapporo becomes a winter wonderland of ice and snow sculptures, snow mazes and slides. To avoid the crowds, it is possible to view the statues and sculptures before the official start date of

the festival. However, it is worth noting that (according to the official website), the statues and sculptures are destroyed the day after the

official end date of the festival for safety reasons.

Sapporo Snow Festival

WHEN: 2nd Saturday and Sunday of February LOCATION: Iiyama, Nagano Nagano, well known as a haven for winter sport enthusiasts, boasts some of the highest accumulation of snowfalls in Japan. In February, the city of Iiyama hosts a snow festival featuring not only snow sculptures but also a fire dance and a shrine procession in the snow.

Iiyama Snow Festival

WHEN: Early February LOCATION: Abashiri, Hokkaido

In the winter, Abashiri is famous for, among other attractions, boat cruises on ice breaking boats to view wildlife and endless miles of ice and snow on the frozen sea of Okhotsk. Early February is a great time to visit, as it coincides with

the Abashiri Okhotsk Drift Ice Festival, where elaborate ice-sculptures are

illuminated in the evenings.

Abashiri Okhotsk Drift Ice Festival

WHEN: February 15th & 16th every year LOCATION: Yokote, Akita Prefecture Dating back over 400 hundred years, this festival features one-room snow huts, or kamakura, that are built across the city. Along the river bank, there are hundreds of small kamakura

illuminated by candles in the evenings.

Yokote Kamakura Festival

Interested in attending one of these festivals? Plan ahead—you will need winter gear as well

as transportation and accommodation. In addition to doing your own research online, the wonderful staff at Information and Referral as well as Information, Tours, and Travel(ITT) are there help you plan your next Japan adventure!


*UPDATED EVENTS. Dates and times subject to change.** TRIP AVAILABLE THROUGH ITT! For additional information visit Information, Tours and Travel (ITT) in the Travel Center at Crossroads. §253-4377

ACADEMY TRAVEL INC.Over 25 Years Serving The Foreign Community In Japan

Monday - Friday: 9:30 AM - 6 PM • Saturday: 9:30 AM - 3 PMClosed Sundays & Japanese HolidaysPrice may vary depending on seat availability, departure/return date.For more details, please feel free to contact us.

0827-29-0405 FAX 0827-29-0406 DSN 253-3764/3841 [email protected]

If you are planning to travel overseas or domestically by plane, please make a quick phone call or send an E-mail to our office before purchasing tickets on-line

or elsewhere. We can confirm if you have a good rate or we can offer an even cheaper rate to help

save you money. We will do our best to offer you a schedule that suits your criteria at great budget price.

- from other airports- to different destinations- for different dates

WE HAVE MORE PRICES

AIRFARE SPECIALS 2015 JANUARY - FEBRUARY

基地内外どなたでもご利用できます。お気軽にお問い合わせ下さい。

FUKUOKA AIRPORTDESTINATION DEPARTURE DATE/ MAXIMUM STAY BEGINNING FARE WITH TAX

SEOUL (KOREA) JAN 12 - FEB 27/UP TO 1 WEEK ¥26,000

HONG KONG JAN 13 - FEB 26 /UP TO 6 MONTHS ¥42,500

BANGKOK (THAILAND) JAN 6 - FEB 28/UP TO 1 MONTH ¥48,800

MANILA (PHILIPPINES) JAN 12 - FEB 28/UP TO 10 DAYS ¥50,200

BALI (INDONESIA) JAN 13 - FEB 12/ UP TO 1 MONTH ¥59,500Airfare and TAX may vary depending on availability, destination, routing etc

IWAKUNI AIRPORTDESTINATION DEPARTURE DATE/ MAXIMUM STAY BEGINNING FARE WITH TAX

LOS ANGELES JAN 16 - FEB 27/UP TO 1 MONTH ¥121,000

SAN DIEGO, LAS VEGAS JAN 16 - FEB 27/UP TO 1 MONTH ¥121,800

CHICAGO JAN 16 - FEB 27/UP TO 1 MONTH ¥123,000

NEW YORK CITY JAN 16 - FEB 27/UP TO 1 MONTH ¥129,200

HONOLULU (HAWAII) JAN 12 - FEB 26/ UP TO 1 MONTH ¥111,500

This ticket must be purchased at least 10 days in advance.

CONCERTS1/7 The 1975 // Tokyo

1/7 *Macy Gray // Tokyo

1/10 *Mono // Sendai

1/12 Asgeir // Tokyo

1/16 *Cyndi Lauper // Sendai

1/21 Royal Blood // Tokyo

1/29 *Lily Allen // Tokyo

01JANUARY

SPORTING/OTHER EVENTS1/2 Bull Fighter // Uwajima

1/3 “Tama Seseri” Festival // Fukuoka

1/8 Toka-Ebisu Festival // Fukuoka

1/18 Archery Festival // Kyoto

1/25 Oyster Festival // Otake

CONCERTS2/12 Dennis Banks // Tokyo

2/14 Motley Crue // Saitama

2/14-15 *New Found Glory // Yokohama

2/17 OK Go // Tokyo

2/17 St. Vincent // Tokyo

2/19 Marcus Miller // Tokyo

2/27 One Direction // Saitama

02FEBRUARY

SPORTING/OTHER EVENTS2/5-11 **Snow Festival // Sapporo

2/19 - 3/5 **Lantern Festival // Nagasaki

2/21 Saidaiji Eyo // Okayama

2/11 - 4/3 Yanagawa Hina-Doll Festival // Fukuoka

2/11 Fugu Festival // Shimonoseki

CONCERTS3/1 The Pop Group // Tokyo

3/11-13 Jackson Brown // Tokyo

3/17-19 Cassandra Wilson // Tokyo

3/18-19 Marianne Faithful // Tokyo

3/20 & 23 Bobby McFerrin // Tokyo

03MARCH

SPORTING/OTHER EVENTSUNTIL 3/31

Tsumagoi Sound Illumination // Shizuoka

3/6-15 Higasiyama Hanatourou (candle illumination) // Kyoto

3/7,14,21 &22 Kurashiki Haruyoi Akari // Kurashiki

3/15 **Fertility Festival // Tagata City


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HAIR CUT Adult ¥1,620 Child (Age12 & under) ¥1,080

HAIR CUTAdult ¥1,404 Child (Age12 & under) ¥864

*Fixed price includes optionalface & neck razor shaves* Shampoo service ¥324

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Our Hygiene Care:Disposable items:

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The best way to experience Japan is to take your time and explore it, but if you leave Iwakuni for more than a day, you’ll need a place to crash for the night. You can book yourself in a regular hotel, but why not try something different? Something a bit more Japanese.

Several options are available for your overnight pleasure. Here are some traditional and unique places you can spend the night while you’re in Japan.

Stay in a traditional Japanese hotelTraditional Japanese hotels can vary widely. Some are small, Mom and Pop bed-and-breakfast type places (called minshuku). Some can be larger (ryokans), almost hotel-like chains. They can be expensive or cheap, depending on where you go and at what time of year you’re going. But they normally have a few things in common.

If you stay at a ryokan or minshuku, you’ll sleep the old-fashioned way: on a futon spread out in a tatami room. When you first enter the room, you’ll usually see a table laid out with a tea service and cakes. Towards the evening, maybe after you’ve gone to the communal bath, you’ll come back to find that the table has been pushed aside and the futons are laid on the tatami mats, ready for bedtime.

Most ryokans have a public bath, and most also serve an optional dinner and breakfast. Try the full dinner at least once! The presentation of these meals, and the unique fla-vors, are worth the price.

We’ve stayed at cheap minshukus for 4,000 yen a person, and at the fancier ryokans at anywhere from ¥12,000 to ¥25,000 per person, so the services and price can vary, de-pending on where you’re staying, the amenities, and the season.


Try a Capsule HotelI have to admit, I haven’t tried this one yet. A capsule hotel room pretty much has a bed in it, and maybe a small TV. This one definitely won’t do for a family, but if you’re a single traveler, it might be a cheap way to go!

HostelsIf you’re a young ‘un, or even a bit older, try a youth hostel. These are cheap, between ¥2,000 to ¥4,500 a night. You’ll crash in a room with bunks or futons, and have a shared toilet, but it is definitely a cheap way to go.

Western StyleIf you crave a western bed, you can always go the western style way. Big chains, as well as Pensions (kind of like a minshuku but with a western bed) will keep you cozy.

Don’t forget the business hotels. We stay in them often when we travel; they’re cheap-er than the big chains, and although the rooms are small, sometimes these little hotels will surprise you. The last one we stayed at (the Green Rich Hotel at Yuda Springs in Yamaguchi) had a full massage chair in the room. They also served a breakfast and gave us coupons to use the wonderful public bath half a block away. We spent about ¥8,000 for the two of us per night.

However you decide to travel, DO travel!! Japan is a wonderful country to explore, and there’s a hotel to fit every budget. You can contact ITT for more information on hotel prices and reservations. Several websites also offer bookings for ryokans and other hotels.

CampingCamping is always an option when you travel, although camping in Japan is very sea-sonal. Most camping locations have places where you can pitch a tent, or you can rent cabins for the night. Even camping in Japan can be pricey, however. Cabins can run as high as ¥15,000 per night, and tent spots are usually anywhere from ¥2,000 to ¥4,000 depending on the season and location.


Sleep in a Buddhist Temple (shukubo)Next to a traditional ryokan, this is my favorite. Staying in a shukubo is very much like a ryokan, except instead of ladies dressed in kimono, the monks will take care of you. Normally, the setup is similar: you’ll stay in a small tat-ami room, with or without a private bathroom (this can vary; the ones we’ve stayed at have all been public bathrooms) and the monks will serve you din-ner and breakfast.

At the temples we’ve visited, the food was vegetarian and wonderful. The friendly monks served us on small serving trays and we sat on cushions to eat. Some temples are set in breathtaking locations, like Mt. Koya, the sa-cred mountain that everyone should try to visit before they leave Japan.

Prices can be comparable to ryokans, but usually don’t get quite as expen-sive as the high-end ones.


HEALTH AND FITNESS RESOURCES253-6578

We offer a wide range of sporting adventures, competitions and events. For additional information on activities please call the IronWorks Gym.

YOUTH SPORTS (YS) 253-3239/5777 MCCS IWAKUNI YOUTH SPORTS

BASKETBALL, START SMART BASKETBALL & CHEERLEADING REGISTRATION THROUGH JANUARY 5

Participants must register at the IronWorks Gym front desk. YS Basketball & Cheerleading are open to children ages 5-15; participants must be 5 before the season starts. Start Smart Basketball is open to children ages 3-4; participants must be 3 on or before the season starts. Call for more information.

BASKETBALL & CHEERLEADING COACHES MEETING JANUARY 6, 5:30 PM

IRONWORKS GYM WELLNESS ROOM

All head coaches are required to attend this meeting. All coaches are encouraged to attend.

BASKETBALL SKILLS EVALUATION JANUARY 8, 5:30 PM

Every player age 10 and up is required to be present at the Skills Evaluation in the IronWorks Gym Sports Courts. If extenuating circumstances exist as to why your child cannot attend, it is required that you notify the Youth Sports Coordinator at least 48 hours in advance. Exceptions will be made on a case-by-case basis for situations such as bereavement, emergency leave or newly PCS’ing arrivals. Each youth will participate in several stations such as passing, receiving, shooting, agility and speed to assess their basic level of athletic experience and skill. Coaches must be present for their designated assessments.

BASKETBALL, START SMART BASKETBALL & CHEERLEADING OPENING CEREMONYJANUARY 31, 9:30 AM

Join us at the IronWorks Gym Sports Courts to celebrate the opening of Youth Sports Basketball, Start Smart Basketball & Cheerleading Season. We will begin with the opening ceremony and then we will have our first games of the season. For ceremonies, players are asked to wear their selected team uniforms.

INTRAMURAL SPORTS/ATHLETICS MCCS IWAKUNI INTRAMURAL SPORTS

MCCS IWAKUNI SEMPER FIT

UNIT INTRAMURAL BASKETBALL JANUARY 5-30, 7-10 PM, IRONWORKS GYM

SIGN-UPS END JANUARY 2 ELIGIBILITY: SOFA STATUS AGES 16 YEARS &

OLDER AND MEMBERS OF THE JMSDF Intramural Sports offers the first of two basketball seasons. Minimum of 4 players, maximum of 12 players to a team. Service members must play for the unit to which they are currently assigned. The first unit team signed up earns 5 points towards the overall Commander’s Cup Challenge, with 10 points awarded to the first place team in the standings and 7 points awarded to the second place team.

MLK JR. BASKETBALL TOURNAMENT JANUARY 17-19, 9 AM - 6 PM, IRONWORKS GYM

SIGN-UPS END JANUARY 16 ELIGIBILITY: SOFA STATUS AGES 16 & OLDER

AND MEMBERS OF THE JMSDF

Intramural Sports hosts the MLK Jr. Basketball Tournament. Bring a minimum of five players to a maximum of twelve players to the tournament.

2015 OPEN BENCH PRESS COMPETITION JANUARY 17, 9 AM - 2 PM, IRONWORKS GYM

SIGN-UPS END JANUARY 16 REGISTRATION FEE: US/$20, JN/¥2,000

Open to everyone! A t-shirt will be provided to each participant. Medals will be presented to the top three finishers in each category. Email [email protected] for details or call 253-5654.

UNIT INTRAMURAL FLAG FOOTBALL FEBRUARY 2-27, 6-10 PM, PENNY LAKE

SIGN UP STARTS JANUARY 2

COACHES MEETING JANUARY 29, 6 PM,

IRONWORKS WELLNESS ROOM

ELIGIBILITY: SOFA STATUS AGES 16 & OLDER

AND MEMBERS OF THE JMSDF

Intramural Sports offers the first of two flag football seasons. Minimum of five players, maximum of twelve players to a team. Servicemembers must play for the unit to which they are currently assigned. The first unit team signed up earns 5 points towards the overall Commander’s Cup Challenge, and 5 points awarded to one team from each unit.

I LOVE RUNNING 5K FUN RUN FEBRUARY 13, 11:30 AM

CHECK IN STARTS 11 AM

Open to all base personnel. A souvenir will be given to all participants. Refreshments will be served after the race. Call 253-5654 or email [email protected] for details.

JN US CO-ED FUTSAL TOURNAMENT FEBRUARY 22, 9 AM - 5 PM


COACHES MEETING FEBRUARY 19, 6 PM

IRONWORKS WELLNESS ROOM Eligibility: SOFA Status Age 16 & Older, Members of the JMSDF, and Local Nationals. Bring a minimum of four players to a max of 12 players to the IronWorks Gym Sports courts.

INTRAMURAL BOWLING SEASON FEBRUARY 23 - MARCH 18, 6-10PM

STRIKE ZONE BOWLING CENTER

SIGN UPS START FEBRUARY 2

Eligibility: SOFA Status ages 16 & older and members of the JMSDF. Eligible bowlers are invited to play the 2015 Intramural Bowling Season. A minimum of 4 players up to 8 players per team.

COMMANDER’S CUP RACQUETBALL CHALLENGE FEBRUARY 26, 9 AM - 2 PM, IRONWORKS GYM

RACQUETBALL COURTS

SIGN-UP STARTS FEBRUARY 2 Eligibility: Military Servicemembers Only The First Challenge in the 2015 Commander’s Cup will be a double-elimination racquetball tournament. Participation is 1 service member from each unit. Twenty points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place

AQUATICS 253-4966

Call for additional information regarding MCAS pools and swimming activities. MCCS IWAKUNI AQUATICS

PRIVATE SWIMMING LESSONS REGISTRATION: JANUARY 31, 8 AM - NOON

SESSION DATES: FEBRUARY 2-26 (Monday/Wednesday or Tuesday/Thursday) 9 AM - 6 PM, Throughout the day (Eight 30-minute lessons). Cost: $40 per student ($15 for active duty). Ages: 6 months to adult


IRONWORKS GYM

OUTDOOR RECREATION 253-3842

Experience the great outdoors. We offer hiking ventures, surfing trips, biking, rafting, many other outdoor activities and free gear rental.

MCCS IWAKUNI OUTDOOR RECREATION

GEIHOKU SKI/SNOWBOARD JANUARY 10 / FEBRUARY 7 / MARCH 7

SIGN-UP STARTS JANUARY 7 (FEBRUARY TRIP)

PRICE: $20 AGES 12 & UP, $15 AGES 11 & UNDER,

DOES NOT INCLUDE LIFT TICKET.

Geihoku Ski Resort is the largest in Hiroshima Prefecture. There are 13 runs of varying difficulty (one of which is 2000m long) for both skiers and snowboarders. There are cafés and restaurants along the slopes to provide a great ski town atmosphere. Lift tickets will be purchased at ski area upon arrival. Equipment at Gear Issue is available. A CASI Snowboard Class(3 hours) will be offered for an additional fee. Class sign-up is separate from the trip sign-up. Call for details.

HEALTH PROMOTIONS 253-6359 MCCS IWAKUNI HEALTH PROMOTIONS

FREE BODY FAT ASSESSMENTS AVAILABLE BY REQUEST

Call 253-5051/5126 to make an appointment.

NUTRITION & WEIGHT MANAGEMENT COUNSELING Meet with a Registered Dietitian (RD) to help you reach and maintain your weight loss goals using reliable information. Call 253-6359 to make an appointment.

BUY THIS NOT THATAVAILABLE UPON REQUEST

Let Health Promotions take you on a guided tour of the Commissary to show you some of the healthier options available.

HITT FUELED TO FIGHT NUTRITIONAVAILABLE BY REQUEST

ACTIVE DUTY AND RESERVES ONLY Participants will be introduced to a nutrition periodization which is a nutrition plan developed to match an athlete’s training program, similar to a periodized fitness training plan. The “Fueled to Fight” nutrition protocol follows the same periodization phases as the HITT physical training protocol (Pre-Deployment, Deployment, and Post-Deployment period). To schedule a class for your unit, call 253-6359/5051/5126 or email [email protected].

HIGH INTENSITY TACTICAL TRAINING IRONWORKS GYM HITT CENTER & WORKOUTS

MONDAYS - FRIDAYS, 11:30 AM - 1 PM

ACTIVE DUTY & RESERVES ONLY

HITT is a comprehensive performance enhancement program proven to improve combat readiness. Programming emphasizes basic strength, explosive power, acceleration and top speed, agility, endurance, mobility and movement patterns. Military members may obtain access for individual workouts to the HITT center by attending one of the daily workouts instructed by HITT Staff. Call 253-6883 or email [email protected] for more information.

UNIT PT REQUEST To schedule a Unit PT for your unit, shop, platoon, or section, please contact Health Promotions at least 3 days (72 hours) in advance. Call 253-6359/5051/5126 or email [email protected].

BOSU PLAY SIGN-UP STARTS JANUARY 5

JANUARY 23, 5:30-7 PM

IRONWORKS GYM AEROBICS ROOM

Jump into the year 2015 BOSU style! Event limited to 20 participants. Call 253-5051/5126 for details.

PAID PROGRAMS & SERVICES 253-6359

Classes are available to all SOFA status personnel, JMSDF, IHA & MLC.

ADULT SALSA DANCE CLASSESIRONWORKS GYM AEROBICS ROOM

MONDAYS, 6:45-7:45 PM

TUESDAYS, 8-9 PM

SATURDAYS (BASED ON INSTRUCTOR

AVAILABILITY), 1:45-2:45 PM

Ages 17 & Up, $12 Per Class/$40 per 4 Classes. Salsa lessons from the basics to advanced - singles or couples welcome!

CREATIVE MOVEMENT AND INTRODUCTION TO BALLET Mondays, 10:30-11:15 AM TUESDAYS & THURSDAYS, 4-4:45 PM

Ages 3-5, $7/class

ADULT BALLET THURSDAYS, 6:45-7:45 PM Ages 16 and Up, $8/Class

BEGINNER BALLET: MONDAYS, 3-3:45 PM Ages 5-10, $7/Class

GRADE ONE BALLET WEDNESDAYS, 4-4:45 PM $7/Class, *Teacher recommendation only

GRADE TWO BALLET MONDAYS, 3:45-4:45 PM $8/Class, *Teacher recommendation only

CONTEMPORARY DANCE WEDNESDAYS & THURSDAYS, 3-4 PM *Required to attend both days Ages 11 and up, $8 class

MARTIAL ARTS: YOUTH JUDO

WEDNESDAYS & FRIDAYS, 4:45-6 PM

Ages 6-15, $3.50/class or $28/month

MARTIAL ARTS: ADULT JUDO

WEDNESDAYS & FRIDAYS, 6-7 PM

Ages 15 & older, $3.50/class or $28/month

PERSONAL TRAINING SERVICES $30 per one hour session, $15 per microfit assessment. Call 253-5051 for more details.

SPA SERVICES Let one of our massage therapists help you relax. Call Health Promotions, Monday - Friday, 8 AM - 5 PM at 253-6359 to schedule an appointment.

SIGN-UP STARTS JANUARY 5 See details below.

BOSU PLAY


IRONWORKS GYM

Bring a minimum of five players to a max of twelve players to the IronWorks Gym Sports Courts. The first unit team signed up will earn 5 points towards the overall Commander’s Cup Challenge. The coaches meeting will be held on December 29 at 6 PM in the IronWorks Gym Wellness Room.

§253-3067

INTRAMURAL SPORTS

JAN 5-30 IRONWORKS GYM SPORTS COURTS SIGN-UP: DEC 5

UNIT BASKETBALL

2015

BONUS

Intramural Sports hosts the MLK Jr. Basketball Tournament for SOFA status members ages 16 years and older and members of the JMSDF. Bring a minimum of five players to a max of twelve players to the IronWorks Gym Sports Courts.

§253-3067

INTRAMURAL SPORTS

JAN 17-19 IRONWORKS GYM SPORTS COURTS SIGN-UP: JAN 6

MLK JR. BASKETBALL

2015

BONUS

BCHECK-IN:

PENNY LAKE11:00 AM – 11:15 AM

RACE START: 11:30 AM

§253-5654

CHECK-IN 7-8 AM • RULES BRIEF 8:30 AM • C

OMPETITION BEGINS 9 AM

IRONWORKS GYM SPORTS COURTS JANUARY 17 • 9 AM - 2 PM

Registration Fee: US/$20, JN/¥2,000 Open to everyone/日本人の方も参加できます。日本人の方も参加できます。日本人の方も参加できます。日本人の方も参加できます。日本人の方も参加できます。日本人の方も参加できます。日本人の方も参加できます。

§253-4605/5654

COMMUNITY ARTICLE

are

ready

what?

YOU

2015?

FOR A

in

CHALLENGE

Are you

to begininvesting in your future?

READY

Are you

to begin a

that will allow you to buy the car or house that you want, and to be able to retire comfortably and securely?

SAVINGS & INVESTMENT PLANREADY

Are you to make the most of the opportunities that the military has to offer?READY

Personal and Professional Development is here to help you with all of these

challenges. Our advisors can help you with career, education, and financial

planning through workshops and individual assistance tailored to meet your

needs at every stage of your military career.

The newest tool to help you is the Personal Readiness Seminar (PRS). This new

workshop is designed for Marines arriving at their first permanent duty station. It

provides an overview of the Marine for Life Cycle, services offered by the Personal and

Professional Development branch of Marine and Family Programs, and a thorough

introduction to financial preparedness and investment basics. All Marines will be

required to attend this class within 90 days of arrival at their first permanent duty

station, but the class is open to anyone who would like to prepare for the challenges

ahead.

We all want to be millionaires. We want to advance and be recognized for being the

best at what we do. Getting started early in your career will create more opportunities

for personal growth and success. Rise to the challenge this year so that you can be

ready for all of the opportunities that life presents you.

Contact Personal and Professional Development at 253-5762 to sign up, or stop by

Building 411, Room 101, to get more information or sign up.

TO DO

to expand your education to

enhance your career prospects

while you are in the

MARINE CORPS& after you complete your service?

READYARE YOU

THE MARINE FORLIFE CYCLEOnce a Marine, always a Marine. The Marine Corps takes that saying seriously, and recognizes that the Corps itself must commit to provide training and professional development opportunities to Marines throughout their career and options after they complete their military service. The Marine for Life program created a networking structure to help Marines be more successful after they return to civilian life.The Marine for Life program concept is being expanded to include touch points at various points throughout your career, where training and assistance will be available to help servicemembers with their specific needs for that stage in their career.

by Anthony J. Goodsell, Work & Family Life

Program Coordinator


PERSONAL RESOURCESThe following Wellness Services are here to aid in your personal growth. From financial tips to family and veteran’s assistance, there is an MCCS department waiting to help out. For more information, please call the primary department phone number.

BEHAVIORAL HEALTH Call to schedule a group class or unit education for Anger Management, Stress Management, Child Abuse/Neglect, Domestic Violence/Abuse, Parenting, Child Discipline or Couples and Relationship classes.

COMMUNITY COUNSELING PROGRAM (CCP) 253-4526

CCP offers individual, couple, family, child and group counseling to promote the well-being of the MCAS Iwakuni community. CCP can help you address issues related to marriage/relationships, anxiety, stress, conflict resolution, grief/loss, adjustment and other life changes.

MARINE CORPS MARINE INTERCEPT PROGRAM (MIP) 253-4526

MIP provides follow-up contact and necessary service coordination to Marines and Sailors who are identified with having suicidal thoughts and tendencies. The CCP will collaborate with the unit, medical providers and all other assets to ensure comprehensive recovery tools are made available.

SUBSTANCE ABUSE & PREVENTION 253-5260

Our mission is to provide substance abuse counseling to all military members and eligible personnel who are in need of assistance. Contact unit SACO or the Substance Abuse Counseling Center if you need help with substance misuse.

VICTIM ADVOCACY PROGRAM 253-4526

Victim Advocates assist victims of domestic violence, child abuse and sexual assault by advocating for their safety. Contact the Victim Advocate 24/7 at 090-9978-1033. Servicemembers may also report a sexual assault through the Sexual Assault Response Coordinator at 080-5865-3566.

WOMEN’S SUPPORT GROUP Are you a survivor of domestic violence, sexual assault or child abuse? This confi-dential support group is being offered for survivors of abuse, and others who want to take part in the “healing” process, focus-ing on “healing and rebuilding”. Women are encouraged to support each other as a group, with the guidance from a profes-sional behavioral health provider. Call 253-4526 to sign up.

ANGER MANAGEMENT TUESDAYS & THURSDAYS, 9:30-11 AM

Improve your relationship with yourself and others by learning effective strategies to manage your temper and anger. We will discuss when anger becomes a problem, how to effectively deal with stress, eight core Anger Management skills and more. Call 253-4526 to sign up.

FAMILY ADVOCACY PROGRAM (FAP) 253-4526

FAP focuses on helping families as individuals empower themselves to make positive changes in their lives. After hours, for emergencies please contact the Victim Advocate at 090-9978-1033.

COPING WITH WORK & FAMILY STRESS MONDAYS AND WEDNESDAYS, 2-3:30 PM

This stress management curriculum focuses on work and family stressors. Topics covered include increased use of social support, changes in the meaning of stressful events, prevention or reduction of alcohol and drug use, and prevention or reduction of depression and anxiety. Call 253-4526 to sign up.

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) 253-5601

EFMP is a mandatory enrollment program for military sponsors who have dependent family members with special medical or educational needs. Services offered include information and referral, non-medical case management, training and other forms of support, such as providing opportunities for families to connect with each other around a common need or concern.

"WALK IT UP" THURSDAYS, NOON - 12:45 PM, SEAWALL

Everyone is welcome to join, including our leashed four legged friends! Call for details.

VETERANS ASSISTANCE (VA) 253-6439

Not sure what benefits you qualify for or where to begin? Your VA representative is available to answer your questions, explain your benefits or help with the filing process. Call to set up an appointment and learn about all the benefits the VA has available.

MILITARYONESOURCE.COM A 24/7 resource for military members, spouses and families. This service is private and confidential.

EDUCATION SERVICES 253-3855, BLDG 411, RM. 127

The Education Office provides information about traditional and non-traditional off-duty education programs.

COLLEGE 101 & TA WORKSHOP FRIDAYS, 9-10:30 AM This is a required brief for first time Tuition Assistance users. It is an introduction to enrolling in college and to the resources available including tuition assistance. Stop by prior to start time at Bldg 411 Rm 127 to sign in.

TEST OF ADULT BASIC EDUCATION MONDAYS, 10:30-11:30 AM TABE evaluates college readiness for Marines with G.T. scores less than 100.

DLPT / DLAB TESTING DLPT: JANUARY 7 & 21, 8 AM

DLAB: JANUARY 28, 8 AM

DLPT is given to servicemembers who have a need to test in a language other than English. DLAB measures a servicemember's aptitude to learn a foreign language.

AFCT TESTING JANUARY 14, 8 AM AFCT is only for active duty personnel who need to raise their current ASVAB scores. Unit approval and confirmation documentation is required prior to testing.

COLLEGE BASICS FOR CIVILIANS JANUARY 16, 1 PM

This class is an introduction to college that explains the necessary steps to getting a college degree and the funding opportunities available to military spouses.

ACT TESTING JANUARY 20, 8 AM

The American College Test is a standardized test for college admission.

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS) 253-5311

In partnership with the Navy and Marine Corps, NMCRS provides financial, educational and other assistance to members of the Naval Services of the United States, eligible family members and survivors when in need.

NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI


WELLNESS SERVICES

CAREER RESOURCES 253-6439, BLDG 411

Career Resources provides transition services and employment assistance programs to all active duty military personnel, military retirees, SOFA personnel and their family members.

MCCS IWAKUNI PROFESSIONAL DEVELOPMENT

PCS WITH SUCCESS WORKSHOP JANUARY 8 & 22, 9-11:30 AM

(UNACCOMPANIED)

JANUARY 15, 9-11:30 AM (ACCOMPANIED)

These classes are mandatory for Marines and a confirmation of attendance is required by IPAC. Call for details or to sign up.

TRANSITION READINESS SEMINAR JANUARY 12-16, 7:45 AM - 4:30 PM

The TRS provides training for transitioning service members and their families on benefits and services to prepare for life after the military. Contact your Career Planner to sign up at 253-5762/6439.

PERSONAL READINESS SEMINAR JANUARY 21, 8 AM - 4 PM

A course designed for Marines as they arrive at their first permanent duty station. The workshop will introduce the Marine for Life Cycle and provide resources to help Marines improve their personal and financial readiness.

ACCESSING HIGHER EDUCATION TRACK JANUARY 22-23, 8 AM - 4 PM

This course supplements the TRS by providing detailed, hands-on training to help you apply to a college or university. Topics include finding the right school for your career goals, learning about the admissions process and how to apply for financial aid and veterans benefits, and more!

ENTREPRENEUR TRACK (BOOTS 2 BUSINESS) JANUARY 26-27, 8 AM - 4 PM The Small Business Administration will be conducting a two-day program for transitioning service members and their spouses on how to start and grow a small business. Upon completion of the course, participants will be given access to an eight-week, on-line course that will help you develop a business plan. Open to all SOFA sponsored personnel and spouses.

S.T.A.R.S. (SPOUSE TRANSITION AND READINESS SEMINAR) JANUARY 28, 8-10 AM Learn about to what to expect as you and your spouse prepare for post-military life. Get advice from our panel of experts on financial planning, education, employment, and more.

FEDERAL JOB SEARCH STRATEGIES JANUARY 28, 1-4 PM

Learn where to find job announcements, identify key words and skills to highlight and create an effective application that will improve your chances for making it through the screening process. Call to sign up.

BUILD A BETTER RÉSUMÉ WORKSHOP JANUARY 29, 1-4 PM

This hands-on workshop will guide you through the process to create an effective résumé tailored to the job you want. Call to sign up.

INTERVIEWING SKILLS JANUARY 30, 1-3 PM

Present yourself as the best candidate for the position you’re seeking. Learn how to answer difficult questions and get guidelines on what to do before, during and after the interview. Call to sign up.

PERSONAL FINANCIAL MANAGEMENT PROGRAM (PFMP) 253-6439, BLDG 411

Free individual counseling services to retrieve and understand your credit report. Call today to set up an appointment. Unit and work section briefs are available upon request. MCCS IWAKUNI PFMP

COMMAND FINANCIAL SPECIALIST (CFS) TRAININGJANUARY 12-16, 8 AM - 4 PM

Come to CFS Training and become a Command Financial Specialist. CFS's are trained to establish, organize, and administer the command’s Personal Financial Management (PFM) Program. The CFS is the first stop for the military member who has questions or issues about financial readiness. Anyone E-5 or above with more than one year left on station is eligible to attend. Call to sign up.

MANAGING MONEY JANUARY 22, 11 AM - 12:30 PM

Learn the basic skills and techniques for managing your money and how to create a budget. Call to sign up.

SAVINGS & INVESTMENT BASICS JANUARY 23, 11 AM - 12:30 PM

This class will cover the risk and rewards of investing, types of savings accounts, CDs, stocks, bonds, and mutual funds. Call to sign up.

THRIFT SAVINGS PLAN AT A GLANCE JANUARY 26, 11 AM - 12:30 PM

Contributing to the TSP but you have no idea how much or how your investment is fairing? Take this class and take control of your investment dollars. Call to sign up.

LIBRARY 253-3078

More than books, the Station Library has DVDs, CDs, magazines and more.

MCCS IWAKUNI LIBRARY

LENDING LOCKER This service is available to all personnel with in-bound and out-bound PCS orders. Stop by the library for your starter kit with basic kitchen items to use until your household goods shipment arrives.

IWAKUNI WRITERS ROUNDTABLEJANUARY 5, 6-8 PM

Join the Iwakuni Writers Roundtable the first Monday of every month and build worlds one word at a time.

LIVING IN JAPAN: THE BASICS JANUARY 6, 6:30-7:30 PM Feeling overwhelmed by trying to adapt to life in a new country? Join us the first Tuesday of every month (except Federal Holidays) for some tips about navigating common situations that you might encounter, including some basic Japanese vocabulary.

NEW YEAR, NEW HOBBY!JANUARY 7, 14, 21 & 28, 6-8 PM

Try out a new hobby for the New Year! We will be covering one hobby each night of the series. Supplies will be provided by the library. The series will include scrapbooking, digital photography, calligraphy, and hand embroidery.

INFORMATION & REFERRAL 253-6161, BLDG 411 I&R provides many services including helping you transition to life in Japan and providing resource referral to address both your on-base and off-base needs. MCCS IWAKUNI IR

WELCOME ABOARD INDOCTRINATIONJANUARY 5, 12, 21 & 26, 10-11 AM

During this training you will be provided with the tools and resources to become an effective sponsor. Learn about your responsibilities as a sponsor as well as the things you can do to assist personnel relocating to MCAS Iwakuni. Advance sign-up is required, call 253-3754 to register.


WELLNESS SERVICES

MARINE CORPS FAMILY TEAM BUILDINGOur mission is to support Marines, Sailors and their families by providing relevant and standardized family readiness training; thereby, sustaining a constant state of personal and family readiness for a lifetime and ultimately enhancing unit mission readiness. MCFTB presents the following family readiness training opportunities. Sign-up is required 48 hours in advance for all classes. For details call MCFTB, in Yujo Hall, at 253-3754.

MCCS IWAKUNI MCFTB

L.I.N.K.S. FOR SPOUSES JANUARY 6 & 8 (2 DAY COURSE)

5:30-8:30 PM, YUJO HALL

ADVANCE SIGN-UP IS REQUIRED BY JANUARY 2

A fun & interactive crash course in Marine Corps history, lifestyle and culture. Learn about all the benefits and services offered to military families and meet other new and seasoned spouses stationed at MCAS Iwakuni.

BASIC STRESS MANAGEMENT JANUARY 7, 9-11:30 AM, YUJO HALL Stress is a normal part of everyday life. And for us military spouses, it seems all too normal. Learn basic stress management concepts and skills to navigate your way through stresses of the military lifestyle.

FAMILY CARE PLAN JANUARY 7, 11:30 AM - 12:30 PM, YUJO HALL The Marine Corps has a document which enables the Marine to select individuals who would care for his/her dependents in their absence. Learn what a Family Care Plan is and how you and your Marine can ensure all family members are taken care of.

INTERPERSONAL COMMUNICATIONS JANUARY 7, 2-4 PM, YUJO HALL Have you ever been puzzled by someone’s reaction to your communication with them? Why did they become so defensive? Communication is so much more than what we say. This class offers a wonderful opportunity to better understand people and improve the effectiveness of your communication.

SPONSORSHIP TRAINING JANUARY 9 & 23, 10-11 AM, BUILDING 411 Learn about your responsibilities as a sponsor, as well as, the things you can do to assist personnel relocating to MCAS Iwakuni.

INTERPERSONAL COMMUNICATIONS FOR JAPANESE SPOUSES JANUARY 13 & 27, 10 AM - NOON,

CROSSROADS CAFÉ & YUJO HALL Are you a Japanese spouse looking for an opportunity to improve your communication skills while practicing your English? Well, this interactive and fun class is for you! We are also looking for volunteer spouses to facilitate English conversation. Call 253-3542 for details or to sign up as a volunteer. 日本人配偶者コミュニケーションクラス場所: クロスロードカフェ & 友情ホール初めての方も楽しめるクラスです。日本語でのお申込みも受け付けています。

DEPLOYMENT AWARENESS BRIEF JANUARY 16, 1-2 PM, YUJO HALL Family Readiness is about being prepared to deal with the challenges of the military lifestyle, which must include deployments and unit exercises. This one hour brief will provide valuable insight into the deployment support provided by MCFTB. Learn more about getting in front of things with a Pre-deployment brief; classes offered to help you cope with the stressors associated with separation; and how to deal with family reintegration difficulties that may arise after deployment.

COMMAND TEAM ADVISOR/FAMILY READINESS ASSISTANT TRAINING JANUARY 21, 8 AM - NOON, YUJO HALL This training is designed for those who have an interest in becoming Family Readiness Assistants or Command Team Advisors of their unit. This covers all aspects of the Unit, Personal and Family Readiness Program to include roles and responsibilities, expectations, official communication, use of contact rosters, local resources and so much more! If interested in becoming an assistant or advisor please contact your FRO for more information about attending this class.

PII AND OPSEC TRAINING JANUARY 21, 1:30-2:30 PM, YUJO HALL This training is designed for those interested in becoming Family Readiness Assistants or Command Team Advisors of their unit. This class will orient and guide volunteers in their responsibilities to protect personally identifiable information (PII) and adhere to operational security protocols within and outside of their unit.

CONFLICT MANAGEMENT JANUARY 22, 9-11 AM, YUJO HALL Research shows that unresolved conflict can lead to aggression. This workshop addresses interpersonal conflict and is designed to help participants become more aware of conflict; empowering them to make healthy choices by managing their responses to conflict. It provides tools for addressing and managing conflict on an everyday basis.

PASSPORT TO VOLUNTEERING JANUARY 22, 10 AM - NOON

STATION CHAPEL CAPODANNO HALL Calling all volunteers who lend their time and talents to MCAS Iwakuni! Join MCFTB as you gain the necessary tools to have a successful and fulfilling volunteer career. You will learn about the impact of your volunteering, effective communication skills as a volunteer, how to manage your volunteer career, tracking and maintaining your personal volunteer records and tips for using volunteer time to pursue paid professional opportunities.

L.I.N.K.S. MENTOR DEVELOPMENT TRAINING JANUARY 22, 1:30-3:30 PM, YUJO HALL This workshop is a great opportunity for all L.I.N.K.S. Mentors to gain more knowledge and skills about the L.I.N.K.S. curriculums. Understanding each section in depth will help your presentation at L.I.N.K.S. classes. If you are not a L.I.N.K.S. Mentor yet, this is your chance to learn what being a Mentor is all about. リンクスメンター学習トレーニングこのワークショップは、リンクスメンターメンバーが、リンクスカリキュラムについて、より多くの知識やスキルを学ぶ為のクラスです。メンターメンバーでない方も、興味をお持ちの方は、お気軽にご参加ください。

THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE

JANUARY 26-28, 9 AM - 4 PM, YUJO HALL Based on the NY Times #1 Bestseller The 7 Habits of Highly Effective People this is a dynamic training for developing personal and professional effectiveness. Seating is limited to the first 25 participants. Deadline to register is January 21. Upon completion of the 3-day training, participants are eligible for Continuing Education Units (CEU’s).

L.I.N.K.S. FOR MARINES JANUARY 29, 8 AM - 4 PM, YUJO HALL A great opportunity for Marines E5 and below to learn about their potential career paths, educational opportunities, finances, VA benefits and other services they can receive while aboard MCAS Iwakuni.


WELLNESS SERVICES

Couple’s Skill Building

Classes

February 4, 18, 26

Sign-up Jan 4

§253-3754

Yujo Hall

Join MCFTB and learn how you can habitually contribute towards strengthening your marriage!

Boots 2 Business

ENTREPRENEUR Track

See page 27 for details.

MONDAYS & WEDNESDAYS2-3:30 PM, BLDG. 411

See page 26 for details.

We are a Christian School established in 1955.

• Extended care available until 6 PM (¥400/day).

• Open-house every day except weekends and Japanese holidays.

• Lunch Provided: Mon - Fri

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277shrine

a

Gel(Hands/Feet) ¥3,500(starting at)Body Oil Massage(ladies only) ¥3,500(40 mins)Facial Oil Massage ¥3,500(40 mins)

OPEN: 10 AM - 7 PMEnglish speaker available: 10 AM - 2 PM

[email protected] every Thurs, 1st&3rd Sunday of every month

Nail & Facial SalonSelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect BeautySelect Beauty

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www.rockpointiwakuni.com 080.3881.7982

rockpointchurchservice time: Sundays @ 1030

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belongingJESUS

Excellent Professional Grooming & Puppy Adoptions!

www.dog-comachi.comMeet adorable puppies at our shop and online at:

Open : 10 AM - 6 PM (Closed Tuesdays)

0827-24-9090English Available

Friend us on Facebook with “Dog Salon Comachi”

•Shidax

Iwakuni •Business Hotel

188

2

P

Iwakuni stationBase

Iwakuni Train Station


COMMUNITY ARTICLE

by Marisa Sprague, Community Writer

Exploring Scholarship Options in Iwakuni

Are you looking to continue your education while being stationed thousands of miles away from the States? Hopefully it does not come as a surprise to you, but Iwakuni has several options for making long distance continuing education affordable, including a local scholarship offered to dependent spouses and graduating seniors.

A first stop for many interested in continuing their education while on MCAS Iwakuni is the Education Office in Building 411. The education office can

“help with searching for education and

training options, including methods for

finding the right schools and/or training

opportunities, advice on programs, and

strategies to best make people’s goals

into realities,” says Eric Drummond, the

education specialist on MCAS Iwakuni.

Drummond says the education office assists

service members, dependents and civilians

with the “step-by-step process for going to

college or getting skills while stationed

here in Japan and beyond. Additionally,

the office will advise individually to assist

anyone who needs help or guidance.” The

office will also provide guidance on how

to apply to not only federal financial aid,

but also scholarships---a resource usually

overlooked by hopeful students.

“Millions of dollars in available scholarships

go unused every year. Most students never

even look for a scholarship to help fund

their education,” says Drummond.

One scholarship program designed

specifically for the residents of MCAS

Iwakuni is offered by the Officer’s Spouses

Club of Iwakuni. Since 2004, the OSC has

offered all graduating seniors and active

duty dependent spouses an opportunity to

apply to three scholarships.

Currently, the OSC scholarships are

awarded to two graduating seniors from

MC Perry and one active duty dependent

spouse with each scholarship totaling

$2,000. However, Jamie Savarese, the

current OSC president, says this year the

OSC has chosen to push harder and raise

more money in order to create a new

scholarship.

“VMFA-242 and the Iwakuni community said goodbye to one of their own, Reid Nannen, this past March,” said Savarese. “With this in mind, OSC approached Reid’s wife Sarah with the opportunity to offer another scholarship award in Reid’s name with specific qualifications for the recipient.”

To meet their goals of adding another

scholarship, Savarese hopes to get the word

out about the scholarships and increase the

amount being fundraised. OSC’s biggest

fundraiser for the scholarships is Wilson's

Auction, a silent, live auction of one-of-kind

furniture, jewelry and decor from all over

the world.

“Wilson's Auction is a great chance to leave

Iwakuni, Japan with a one of a kind piece

that will be cherished for years to come,”

said Savarese. It’s also a great chance for

the community to “get involved and give

back to the amazing dependents on this

base by participating in the auction.”

The OSC begins accepting applications for

their scholarships April and recipients are

usually notified in the May.

According to Drummond, service members

and their families have nothing to lose

by applying to as many financial aid

opportunities as possible.

“The worst thing that can happen when applying to a scholarship is that one’s current situation did not change at all and the best case is that they discover that they get it,” he says. “What that means is that there is every reason to try and no real reason not to.”

THE OFFICERS AND SPOUSES’ CLUB

Call 070 1250 1441 for details.

February 7, 1 PMCLUB IWAKUNI

12TH ANNUAL ASIAN ANTIQUES & FURNITURE AUCTION


TEENS & TWEENZTeenagers: get involved with a fun activity today! For more information regarding each event, please contact the department for additional information. BGC IWAKUNI

YOUTH & TEEN CENTER (YTC) 253-6454

Our award winning YTC provides continuous fun for our youth and teens.

YOUTH & TEEN OF THE MONTH AWARDS Recognize the achievements of our youth and assist with finding the MCAS Youth & Teen of the Year by nominating an Iwakuni youth today!

CONGRESSIONAL AWARD The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary and non-competitive. The program is open to anyone ages 14-23. Young people are honored for achieving their own challenging goals. Call 253-5549 or visit www.congressionalaward.org for details.

U-TURN MONDAYS & WEDNESDAYS, AGES 13-18

Take advantage of Teen Center tutors, college application assistance and scholarship preparation.

TRIPLE PLAY ACTIVITIES MONDAY - THURSDAY, 4-7 PM

Our programs engage participants in interactive activities which reinforce important skills such as reading, writing, speaking, listening and more.

TRIPLE PLAY HEALTHY HABITS WEDNESDAYS, 4-4:45 PM

Designed to teach youth the benefits of eating right and being physically active.

SAMURAI KEYSTONE SOCIAL FRIDAYS, 5-6:45 PM, AGES 13-18 Join us to have your ideas heard and help make our Teen Program better than ever!

SMART GIRLS MEETINGJANUARY 8, 4-5 PM, AGES 10-12

Smart Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls.

SMART GIRLS 11TH ANNUAL MAKE-UP SESSIONJANUARY 10, 4-8 PM

Open to all SMART Girls members ages 6-18 and female guests. Learn make-up techniques, how to apply powder, mascara, eye shadow and blush for day and evening wear. Plenty of friends, food and fun for all. Come on out and enjoy.

MLK JR. 2.5K RUN OR WALKJANUARY 17, 10 AM - NOON

(REGISTRATION BEGINS 9:30)

Come out and join the YTC on this 2.5K run or walk to honor Martin Luther King Jr. Holiday. T-shirts are available for the first 50 to sign in on the day of the race. Top finishers will receive trophies.

TORCH CLUB MEETING JANUARY 21, 4-5 PM, AGES 10-12

This club is for boys and girls geared to youth accomplishing activities in four core areas: service to club & community, education, health & fitness, and social recreation. If two heads are better than one, let’s get together, gather ideas and make our youth program better than ever.

PASSPORT TO MANHOOD JANUARY 23, 3-4:30 PM

Young men address such issues as decision-making, wellness, cooperation and conflict. There will be food and plenty of fun and good friends.

MONTHLY BIRTHDAY PARTY JANUARY 23, 3-4:30 PM, AGES 10-18

(AGE 18 MUST BE ENROLLED IN HIGH SCHOOL

Celebrate your birthday with cake and ice cream as we honor our members born in January. Youth ages 10-18 (age 18 must be enrolled in high school). Birthstone: Garnet, Birth Flower: Carnation

YTC MEGAHIRA SKI RESORT TRIP JANUARY 23, 7:30 AM - 7 PM

SIGN-UP ENDS JANUARY 22

ENTRANCE FEE: AGES 12-18 ¥4,000; AGES 10-11 ¥3,200

Open to all youth ages 10-18. There are bunny slopes, green and blue runs. Please bring extra clothes, towels and yen for additional purchases. Visit Outdoor Rec to check out their selection of ski/snowboard gear. Call 253-3822 for details.

CHILD CAREThe following services are for daytime child care. Contact the facility for information on prices.

CHILD DEVELOPMENT CENTER (CDC) 253-5584

The CDC offers full day care for children six weeks to five years of age (not enrolled in kindergarten). The CDC complies with DoD standards and National Accreditation criteria for quality educational programs. Hourly care is offered on a space available basis.

SCHOOL AGE CARE CENTER (SAC) 253-4769/3115

SAC provides before and after school childcare for school age children. They also provide day camps during winter and spring breaks.

TRIPLE PLAY HEALTHY HABITS WEDNESDAYS, 4-4:45 PM

Healthy Habits is designed to teach youth the benefits of eating right and being physically active. Youth will adopt healthier habits through fun and engaging activities. Lessons include information on Kids’ Food Pyramid, drinks, cooking and your body. Call for details.

NO SCHOOL DAY JANUARY 23, 6:30 AM - 5:30 PM

The School Age Care Center is taking res-ervations for hourly care. Call the Resource and Referral Office at 253-4141 for details.

MONTHLY BIRTHDAY PARTY JANUARY 23, 4-5 PM Celebrate your birthday with cake and ice cream as we honor members born this month.

NOVEMBER WINNERS

MC PERRY ELEMENTARY

™

KINDERGARTEN Mythias Presley

FIRST GRADE Jacob Adams

SECOND GRADE Cadance Watson

THIRD GRADE Anishaa Lisama & Donovan O'Neal

FOURTH GRADE Camille Massey

FIFTH GRADE Tavarry Watts

SIXTH GRADE Ethan Davis

OMNQOMNStudents and home school students in grades 1-12 who attain an overall B or O average or

better for a grading period can bring in their report cards to the MCX (within 30 days of receiving the report card) and will receive one scratch-off card with a guaranteed prize. Each student has the

opportunity to win one MCX gift card valued at $5, $10, $25, $50, $100 or $250!

EVERYONE IS A WINNER!


KIDS & PARENTS

PARENT RESOURCESThe following resources are available for those seeking assistance in parenting services and materials.

LIBRARY 253-3078 MCCS IWAKUNI LIBRARY

FAMCAM LOFT Family members may video chat with their deployed loved ones free of charge.

UNITED THROUGH READING Servicemembers can record a DVD of themselves reading to send, along with a book, to their family members at home.

BABY INTO BOOKSMONDAYS, 10-10:30 AM

(EXCEPT FEDERAL HOLIDAYS)

Story time for ages 3 and under. Babies NEED books! Reading to children early and often gives them the opportunity to develop a love for books, language and eventually, reading.

EARLY LITERACY STORY TIMETUESDAYS, 1-1:45 PM

(EXCEPT FEDERAL HOLIDAYS)

Have fun with stories, crafts and activities that help your 3-5 year old build early literacy skills.

DANGEROUS DUDES & DARING DUDETTES CLUB WEDNESDAYS, 2:45-4:15 PM The Totally Awesome Club for Kids and Young Adults! An after-school club for chil-dren in grades 3-8 to learn new things that are practical and fun from “The Dangerous Book for Boys” and “The Daring Book for Girls.” Adventure awaits!

SENSORY STORY TIME JANUARY 8 & 22, 11-11:45 AM

Held the second & forth Thursday of the month, provides an opportunity for children ages 2-5 who find it challenging to partici-pate in a large group or are prone to sensory overload to participate in story time.

LET’S READ IN JAPANESE STORY TIME JANUARY 10, 10-10:45 AM

Every second Saturday, enjoy a couple of stories along with singing songs and mak-ing crafts. Everyone is welcome to come and listen to stories in Japanese.

SCHOOL LIAISON 253-3691 MCAS IWAKUNI SCHOOL LIAISON The Marine Corps School Liaison provides critical information and resources for military school-aged children, families and schools to ensure positive and effective educational experiences.

YOUTH SPONSORSHIP PROGRAM Know the Ropes of Living in Japan? Become a Youth Sponsor. Make a positive impact of the life of another military youth or teen. New to Iwakuni? Make new friends and learn about your new duty station by participating in this rewarding opportunity. Call your school liaison for more details.

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS)

NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI BUDGET FOR BABY AT THE BABY EXPO JANUARY 24, 10 AM

Planning for the financial impact of a baby is an important part of your preparations. Start your planning with our free Budget for Baby workshop. Learn what expenses you should plan for and how to make wise financial decisions. Meet other expectant parents. Receive a FREE Junior Sea Bag gift ($80 value), which includes layette items like crib sheets, onesies, and a baby blanket handmade by a Society volunteer. Call 253-5311 for details and to register.

WOMEN, INFANTS & CHILDREN (WIC) 253-4928 A nutrition education program providing supplemental food to help promote good health for pregnant, breast feeding & post-partum women, infants & children up to age 5. Eligibility is based on family size and household income.

NEW PARENT SUPPORT PROGRAM (NPSP) 253-5043

MCCS IWAKUNI NEW PARENT SUPPORT PROGRAM NPSP offers a wide range of support services to military families with children from birth through five years of age. Services include prenatal and postpartum support, parenting classes, play mornings and home visitations.

PLAYMORNING TUESDAYS, 10:30-11:30 AM

An interactive play group for children ages 3-5. This group consists of play time, singing, and craft activities. We meet at the Building 656 playground. Call 253-5043 to sign up.

TODDLERS AND TUNES WEDNESDAY, 10:30-11:30 AM, CHAPEL NURSERY

A fun interactive play group that includes music and movement for both parent and child (birth - 2 years). Learn more about ages and stages, how to have fun with your child, games, songs and other helpful topics. Call 253-5043 to sign up.

FREE PLAY AGES 5 & UNDER: DAILY, 2-3 PM

Free play is a time for children and parents to come into the NPSP office and just play. Call 253-5043 to sign-up.

NPSP ORIENTATION JANUARY 13 & 27, NOON - 1 PM

BLDG 411 RM 121

Come out and see what the New Parent Support Program has to offer. During the orientation you will have a chance to ask questions, sign up for classes and more!

NPSP “DOCTOR SHOJI” HOSPITAL TOUR JANUARY 8 & 22, 2-3 PM

If you are delivering your baby in Iwakuni we can take you on a tour of the local hos-pital and answer any questions or concerns you may have. Call 253-5043 for details.

$10 STORE GIFT CARDRECEIVE A

Exclusively available at MCX. Upon providing us with a copy of a child's birth certificate within 90 days of their arrival into this world, all

authorized MCX patrons will RECEIVE A $10 STORE GIFT CARD!


KIDS & PARENTS

Miyajima Public Aquariummiyajima-aqua.jp/english

Adults & High School Students: ¥1400Junior High & Elementary Students: ¥700Young Children: ¥400Ages 3 & under: FreeSchool classification is based on the Japanese system.

9 AM - 5 PM Last entry at 4 PM

Closed January 20 & 21, 2015

PHONE0829-44-2010

FOR TEAM REGISTRATION AND DETAILS CHECK OUThttp://wica.jp/en.htmlRegistration starts December 1, 2014

FEBRUARY 8, 2015

THE 3RD

Championships in Hiroshima, Osorakan Snow Park

9 AM - 5 PM

AKIOTA TOURISM ASSOCIATION

by Lauren Al Abid, Community Writer

“The year 2015 brings both promise and innovation ...”

The Chinese New Year is

symbolized by an animal in

its yin or yang form, along with

one of five elements. These elements

are earth, fire, metal, water and wood.

On February 19, 2015 the year of the

Wood Sheep will take its place on the

throne embodying its yin form, and

relieving the 2014 Year of the Horse

from its role. The year 2015 brings

both promise and innovation. This

year, encourage your altruistic side

and take part in the Year of the Sheep.

It is the year to redirect and focus on

giving back to others and creating a

humbling and refocused environment

for you and loved ones. Sheep

individuals are loyal and trustworthy.

Be a great friend, remain accountable

to yourself and others, and don’t be

afraid to adapt to new situations. Have

you been thinking about traveling

around Japan but haven’t been

motivated enough to do so? Swing by

the Cultural Adaptation Office now

located in the Library and sign up for

your next tour.

Start the New Year by sprucing up the

home with elements that correlate

with wood. In a wood year it is favorable

to bring plants, flowers, or bamboo

into the home for an uplifting feel.

Wood also associates with the kitchen,

for wood fuels the cooking fire. Break

through the barriers that may hold

you back, and obtain the year of the

sheep’s motivation and adaptability

by trying out a new meal or cooking

as a family. People who obtain strong

levels of the wood element have a

clearer vision towards the path of

obtaining their goals. Cleaning out

the front porch and entryway to the

home is also welcoming to all the good

fortunes, love, and support that others

will bring during this year.

Sheep access and utilize their artistic

minds. In doing this, they develop

a stronger enthusiasm for creating

beautiful things and beauty in itself.

Obtaining beauty in its raw form can

be done by first replenishing your

mind, body, and soul. Attending a

yoga class at the Ironworks gym or

relaxing in the sauna could provide

a clear conscience and a better grip

on indecisive decisions you have had

in the past year. A relaxing massage

could also produce a refocused

outlook on future decisions. Adhere to

the humble side of the sheep as well

and purchase a massage for a friend

or loved one.

If a new family member is to be joining

you in their Benming Nian, or year of

birth, the new bundle of joy will bring

gaiety to the lives of those all around.

Traits such as loyalty, reservation,

happiness, art ist ic abil ity, and

kindness will flow from these children

as they age. Some famous individuals

who have been born in the year of the

sheep include Michelangelo, Mark

Twain, Thomas Edison, and Julia

Roberts.

Turn the pages of the calendar and dive into a great outlook of the 2015 fiscal year. Make the decision to live this year in hopes of a creating a better tomorrow. Create a peaceful environment for yourself and those around you by fulfilling the dreams you have set aside and successfully conquering the challengesahead. The year of theWood Sheepis on yourside.

YEAR OF THECOMMUNITY ARTICLE


TINTO CAFÉ

Serving a variety of Peruvian, Spanish and Mexican dishes. English and Spanish are OK

Spanish and Italian Dining with English and Spanish menu

Sunday - Thursday, 9 AM - MidnightFriday - Saturday, 9 AM - 1 AM

082 -502 -7366

CUSCO CAFÉScan QR for directions.

EL BARCO GROUP HIROSHIMALike us on Facebook for Spec ia ls & Events !

OPEN EVERYDAY 11 AM - 11:30 PM082 - 546 - 0007

Scan QR for directions.

We accept credit cards.

Iwakuni Station

Wants •

Weekdays 11 am - 3 pm & 5-10 pmWeekends 11 am - 10 pm

0827-21-1339 • www.ganeshindo.com12-26-3 Marifu-Cho, Iwakuni City

Tandoori Chicken is one of the most popular dishes from Northern India and has become

famous around the world. We marinate ours for up to 18 hours with special Tandoori Masala

seasoning. We recommend you try some!

We offer draft Japanese beer, too!

R2

IwakuniPolice Station

IwakuniCity Office

R188

MCAS

Kintai bridge

Marukyu

Kawanishi Sta.

Pizza・Pasta・Signature Dishes & Wine

TEL 0827-21-8721TEL 0827-43-4477

Campagne11AM~11PM

2 Kintai Bridge •

FRESTASupermarket

Yamabiko Ramen

Open Hours11 AM - 3 PM & 5 PM - 9 PM

(Parking for 17 cars)

Newly opened OPEN EVERYDAYLUNCH 11 AM - 3 PM / DINNER 5-10 PMReservation & Take-Out §0827-21-2926

Free refills on naan & Free parkingIndian Pasta, Vegetarian menu, Party menu AvailableU.S. dollar accepted

188

Ho

tto

Mo

tto

MC

AS

Iwak

un

i

SET MENU (sales tax included)

Lunch ¥700 - ¥950Dinner ¥1,550 (starting from)

Scan QR for directions

P

ARK-PLANABLE Network Iwakuni

Rental & Real Estate Agent

Call: 0827-31-5141E-mail: [email protected]

188

Monzen Gate

FamilyMart

Open Daily: 9 AM - 6 PM

TOYO J ISYO

Houses and Apartmentsfor RENTHouses and Landsfor SALE

Open Everyday: 9 AM - 5 PMPhone: (0827)24-2468Email: [email protected]

Hiroshima

Uhei SushiAIU

HondaRoute 2

TOYO JISYO

SHIDAX To Iwakuni Station

Apaman Shop Iwakuni

Phone : 0827-23-5353

Open Everyday 9:３０ＡＭ-６:００ＰＭ

our shop !E-mail ： [email protected]

We find the best housing for you .

P

P

Ｉwakuni

MCAS

Station

FUJI

Ｉwakuni

MIKASABｒｉｄｇe

Please visit

188

Best Cars, Best Prices, Best Warranty, Best Service- Period!

CAR SALESWHERE THE CUSTOMER ALWAYS COMES FIRST!

We Buy Your Junk Cars!White Plate: $150 Yellow Plate: $75

(Delivered to TNT; $20 for pick-up on base)

• Short-term, Interest Free Financing• Easily Understood Written Warranty• JCI & Title Changes• On-Base Pick-Up Available

JCI, Road Tax & license included!www.tntcars.com • 0827-22-0296 • [email protected]

Open Monday - Saturday 10 a.m. - 6 p.m. (Closed Sundays)

Located just out the Main Gate, across the railroad tracks to your right.

Accident & Fire Insurance

0827-22-0296Kazue Matsumoto

ACE Agent

Year after year, MCAS Iwakuni families make TnT Car Sales their fi rst choice for clean, late model, used vehicles. JCI, Road Tax and license included!

Open:11AM-1AM

“Open everyday”

Park

DEODEO

PFUJI

(0827)23-3601

IwakuniStation

Seven-Eleven

〒

Karaoke BIG ECHO

Nakadori

￥3,500/person for 3hoursIncludes; Room, Karaoke, and all-you-can-drink

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$7.2

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MO

ND

AY

Hide Special Kakiage Don $6.95

Teriyaki Double Cheeseburger $8.50

Add one egg any style for .95

TU

ESDA

YChicken Pot Pie

$7.50Avocado Shrim

p Salad Wrap

$7.25

WED

NESD

AY

Tuna Salad BLT Melt

$7.25Blackened Center Cut Pork Chops

$7.95

TH

UR

SDA

YHot Italian Sausage Sub

$6.95Beef and Broccoli

$7.95

FRID

AY

Blue Cheese Flat Iron $8.25

Blackened Catfi sh Sandwich

$7.25

Take-o

ut availab

le un

til 30 min

utes p

rior to

closin

g. C

all 253-3363 fo

r de

tails.

JAN

UA

RY

DA

ILY SPEC

IALS

Mo

nd

ay - Th

ursd

ay:6:30 A

M - M

idn

igh

tFrid

ay: 6:30 AM

- 2 AM

Satu

rday: 7 A

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10

1112

1314

1516

17

1819

20

21

22

23

24

25

26

27

28

29

30

31

MCCS IW

AKU

NI

JP HOLIDAY: COMING OF AGE

MARTIN LUTHER KING JR DAYITT Shigakogen Ski Trip253-4377SM

P Mizuho Ski/Snow

board Trips6 AM

, 253-3585

New

YearSunrise-Iw

akuni Castle6:30 AM

, 253-6165Cultural Tour: Yanai N

ishigura: M

aking Goldfish Lanterns

9 AM, 253-6165

Matchlock G

un Dem

onstration2 PM

, 253-6165

NEWYEAR’S DAY

Futsuka-Sai: Second Day

Ceremony

9 AM, 253-6165

ITT Trip Sign-Up: Yam

aguchi Flea M

arket9:30 AM

, 253-4377*College 101 for M

arinesFridays, 9 AM

, 253-3855*H

ITT workouts

Monday - Friday 11:30 AM

*Samurai Keystone Social

Fridays, 6 PM, 253-6454

Auto Skills Class: B

asics 4 Your Car10 AM

, 253-5325*W

ood Safety ClassSaturdays, N

OO

N, 253-5320

Genshi-Sai Cerem

ony1 PM

, 253-6165

*Taste of ItalyM

ondays 5 PM, Club Iw

akuniITT Trip Sign-U

p: Tokyo9:30 AM

, 253-4377*W

elcome A

board (WA

I)M

ondays, 7:30 AM*B

aby Into Books

Mondays 10 AM

, 253-3078*H

ITT workouts


Dondo Yaki Cerem

ony5 PM

, 253-6165*W

elcome A

board (WA

I)M

ondays, 7:30 AMCom

mand Financial

Specialist TrainingM

ondays, 8 AM*TA

BE Testing

Mondays, 10:30 AM

, 253-3855

*Taste of ItalyM

ondays 5 PM, Club Iw

akuniThe 5 Love Languages2 PM

, 253-3754 PFM

P Class: TSP at a Glance

11 AM, 253-6250/6439

*Welcom

e Aboard (W

AI)

Mondays, 7:30 AM

*Baby Into B

ooksM

ondays 10 AM, 253-3078

Building Lasting Relationships

1PM, 253-3754

UFC 182 &

Breakfast

Sunday, 8 AM, 253-3585

SMP M

izuho Ski/Snowboard

TripsSunday, 6 AM

, 253-3585*Sunday B

runchSundays, 10 AM

, Club Iwakuni

ITT Osaka Castle &

Kobe O

vernight253-4377*Sunday B

runchSundays, 10 AM

, Club Iwakuni

The 8 Habits of a Successful

Marriage

8 AM, 253-3754

O-buku-cha Cerem

ony10 AM

, 253-6165 ITT Shigakogen Ski Trip253-4377*Sunday B

runchSundays, 10 AM

, Club Iwakuni

*Sunday Brunch

Sundays, 10 AM, Club Iw

akuni

LINKS for Spouses Part 1

5:30 PM, 253-3754

Kintai-kyo Road Race Sign-Up

253-6165*Early Literacy Story Tim

eTuesdays, 1 PM

, 253-3078

Comm

and FinancialSpecialist TrainingTuesday, 8 AM*H

ITT workouts


*Early Literacy Story Time

Tuesdays, 1 PM, 253-3078

ITT Shigakogen Ski Trip253-4377 SM

P 8-Ball Pool Tournam

ent7 PM

, 253-3585*Early Literacy Story Tim

eTuesdays, 1 PM

, 253-3078

Early Literacy Story Time

1 PM, 253-3078

NPSP O

rientationN

OO

N, 253-6553

SMP M

onthly Chess Tournament

7 PM, 253-5368

*Stress Managem

entM

ons & W

eds, 2 PM, 253-3855

*Mongolian N

ightW

ednesdays, 5 PM, Club Iw

akuni*W

ood Safety ClassW

ednesdays, 5 PM 253-5320

ITT Sign-Up: Fertility Festival

9:30 AM, 253-4377

SMP Restaurant Trip

5 PM, 253-3585

Comm

and FinancialSpecialist Training8 AM*Stress M

anagement

Mons &

Weds, 2 PM

, 253-3855*M

ongolian Night

Wednesdays, 5 PM

, Club Iwakuni

MA

RTIN LU

THER

KING

JR. BU

FFET10 AM

, Club Iwakuni

ITT Trip Sign-Ups: A

kiyoshi Cave &

Safari Landkyoto &

Nara Trips

9:30 AM, 253-4377

SMP Ping-Pong Tournam

ent7 PM

, 253-5368

ITT Trip Sign-Up:

Huis Ten B

osch9:30 AM

, 253-4377 Federal Job Search StrategiesW

ednesday,1 PM, 253-5762/6439

Spouse Transition & Readiness

Wednesday,1 PM

, 253-5762/6439N

ew Year, N

ew H

obbyW

ednesday, 6 PM, 253-3078

*Mongolian N

ightW

ednesdays, 5 PM, Club Iw

akuni

SMP Com

mittee M

eeting10 AM

, 253-3754*G

rand Buffet

Weds & Thurs, 11 AM

, Club Iwakuni

*Walk it U

pThursdays, N

OO

N, 253-5601

LINKS for Spouses Part 2

5:30 PM, 253-3754

*Steak Night

Thursdays, 5 PM, Club Iw

akuni

Comm

and FinancialSpecialist TrainingThursday, 8 AM*W

alk it Up

Thursdays, NO

ON

, 253-5601*Steak N

ightThursdays, 5 PM

, Club Iwakuni

Passport to Volunteering10 AM

, 253-3754PFM

P: Managing M

oney11 AM

, 253-6250/6439*G

rand Buffet

Weds & Thurs, 11 AM

, Club Iwakuni

*Walk it U

pThursdays, N

OO

N, 253-5601

*Steak Night


akuni

*Grand B

uffetW

eds & Thurs, 11 AM, Club Iw

akuni*W

alk it Up

Thursdays, NO

ON

, 253-5601Build a Better Résum

é Workshop

1 PM, 253-6439

*Steak Night


akuni

Sponsorship Training10 AM

, 253-3754*College 101 for M

arinesFridays, 9 AM

, 253-3855*H

ITT workouts



Fridays, 6 PM, 253-6454

B4 TH

EY MA

DE

YOU

LAU

GH

COM

EDY SH

OW

7PM, Club Iw

akuni ITT Shigakogen Ski TripM

idnight, 253-4377Com

mand Financial Specialist

TrainingFriday, 8 AM*Sam

urai Keystone SocialFridays, 6 PM

, 253-6454

Cultural Trip: Yanai Nishigura

9 AM, 253-6165

Sponsorship Training10 AM

, 253-3754*H

ITT workouts



Fridays, 6 PM, 253-6454

Interviewing Skills

1 PM, 253-5762/6439

*College 101 for Marines

Fridays, 9 AM, 253-3855

*HITT w

orkoutsM

onday - Friday 11:30 AM*Sam

urai Keystone SocialFridays, 6 PM

, 253-6454

Private Swim

ming

Lessons Registration8 AM

, 253-4966SM

P Kintai Clean-up Day

10 AM, 253-3585

YS BA

SKETBA

LL &

CHEERLEADIN

G

OPENIN

G CEREMON

Y 9:30 AM

OD

R Trip: Saito Ski/Snowboard

7 AM, 253-3822

BA

BY EXPO

10 AM , Club Iw

akuni ITT Trip: Straw

berry Picking &

Winery

8 AM, 253-4377

*Wood Safety Class

Saturdays, NO

ON

, 253-5320

OPEN

BEN

CH PRESS

COM

PETITION

9 AM, 253-5654

MLK Jr B

asketball Tourney9 AM

, 253-4605M

LK Jr 2.5K Run or Walk

10 AM, 253-6454

ITT Shigakogen Ski Trip253-4377

OD

R Trip: Geihoku Ski/

Snowboard

7 AM, 253-3822

New

Year’s Concert 20152 PM

253-6165 ITT O

saka Castle & Kobe

Overnight

253-4377*W

ood Safety ClassSaturdays, N

OO

N, 253-5320

• Dining &

Entertainment

• Base A

ctivities• A

round Japan• W

ellness Services

• Health &

Fitness • SM

P• Kids &

Parents* Recurring event

JAN

UA

RY

Visit MCCSIW

AKU

NI.com

for a full calendar of events

GR

OU

PF

IT

NE

SS

SC

HE

DU

LE

AM

WO

RK

OU

TLU

NC

H W

OR

KO

UT

PM

WO

RK

OU

TU

NIT

PT

WO

RK

OU

T(B

Y R

EQ

UE

ST

)

For a daily schedule visit MCCSIw

akuni.com or call 253-5051 for details. Classes

are open to all patrons unless otherwise noted. All scheduled fitness classes need

a minim

um of 3 participants. Cycling classes are in the sw

eat shop.

MONDAY

RI

SE

& S

HI

NE

YO

GA

5

:30

-6:3

0 A

M

YO

GA

8

:30

-9:3

0 A

M

CY

CL

ING

(SW

EA

T S

HO

P)

9:3

0-10

:30

AM

ZU

MB

A

11:30

AM

- 12:3

0 P

M

CO

RE

CO

ND

'N

5-5

:30

PM

KIC

KB

OX

ING

BO

OT

CA

MP

5

:30

-6:3

0 P

M

TUESDAY

PIL

AT

ES

8

:30

-9:3

0 A

M

PO

WE

R P

LYO

9

:30

-10:3

0 A

M

PO

WE

R P

UM

P

11:30

AM

- 12:3

0 P

M

JUM

P!

5-5

:30

PM

ZU

MB

A

5:3

0-6

:30

PM

YO

GA

6

:45

-7:45

PM

WEDNESDAY

WA

RR

IOR

YO

GA

5

:30

-6:3

0 A

M

ZU

MB

A

8:3

0-9

:30

AM

CO

RE

CO

ND

’N

No

on

- 12:3

0 P

M

CY

CL

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(SW

EA

T S

HO

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No

on

- 12:4

5 P

M

TA

BA

TA

MA

DN

ES

S

5-5

:30

PM

ZU

MB

A

5:3

0-6

:30

PM

THURSDAY

PO

WE

R P

UM

P

8:3

0-9

:30

AM

ZU

MB

A

11:30

AM

- 12:3

0 P

M

SH

OR

T C

IRC

UIT

5

-5:3

0 P

M

AS

HT

AN

GA

YO

GA

5

:30

-6:3

0 P

M

CY

CL

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(SW

EA

T S

HO

P)

5:3

0-6

:30

PM

FRIDAY

AS

HT

AN

GA

YO

GA

8

:30

-9:3

0 A

M

ST

EP

& S

CU

LP

T

11:30

AM

- 12:3

0 P

M

CO

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CO

ND

'N

5-5

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PM

ZU

MB

A

5:3

0-6

:30

PM

SATURDAY

YO

GA

9

:15-10

:15 A

M

ZU

MB

A

3-4

PM


41M C C S I WA K U N I . C O M | D E C E M B E R 2 0 1 4

DIRECTORY

ENTERTAINMENTCLUB IWAKUNI Bldg 600 253-5416 SPECIAL EVENTS Bldg 630 253-3727STRIKE ZONE BOWLING CENTER Bldg 1333 253-3495 Sun-Thu: 11 AM - 10 PM Fri-Sat: 11 AM - Midnight STRIKE ZONE PRO SHOP Bldg 1333 253-3495 Daily 11 AM - 9 PM THE 11TH FRAME Mon-Thu: 5-11 PM Fri-Sat: 3 PM - 1 AM Sun: 3 - 11 PMTHEATER Bldg 630 253-3499 Movie Line-up 253-5291 Opens 30 mins. before show time.

FOODBULLDOG'S SOUTHERN STYLE BBQ Bldg 410 253-7827 Daily: 11 AM - 1:30 PM, 4:30 - 7:30 PMBURGER KING Bldg 410 Sun-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM CLUB IWAKUNI Bldg 600 253-5416 Mon-Fri: 8 AM - 5 PM After Hours 253-3363 Catering Dept. 253-3382CROSSROADS CAFE & BASKIN ROBBINS Bldg 410 253-4110 Daily: 6 AM - 8:30 PM

JD’S GRILLE Bldg 600 253-3363 Mon-Thu: 6:30 AM - Midnight Fri: 6:30 AM - 2 AM, Sat: 7 AM - 2 AM, Sun: 7 AM - MidnightKFC Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 8:30 PM Fri & Sat: 10:30 AM - 9:30 PM Delivery starts at 11 AMKNOCK DOWN ZONE Bldg 1333 Sun-Thu: 10:30 AM - 8:30 PM Fri-Sat: 10:30 AM - 10:30 PMMOBILE CANTEEN Route Information 253-4108PIZZA HUT Bldg 410 Take-Out Orders 253-4915 Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 9:30 PM Fri & Sat: 10:30 AM - 10:30 PM Delivery starts at 11 AMSOBA EXPRESS Bldg 410 Mon-Fri: 10:30 AM - 6 PM Closed weekendsSUBWAY Bldg 410 Delivery Orders 253-7827 Sun-Thu: 9 AM - 9 PM Fri & Sat: 9 AM - 10 PM Delivery starts at NOONTACO BELL Bldg 410 Sun: 10 AM - 9 PM Mon-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM

RECREATIONATHLETICS Bldg 1010 253-6035 Mon-Fri: 8 AM - 5 PMAQUATICS Bldg 1010 253-4966 Mon-Fri: 8 AM - 5 PMAUTO SKILLS CENTER Bldg 1350 253-5325 Tue-Fri: Noon - 6 PM Sat: 9 AM - 5 PM, Sun : 10 AM - 6 PM (Closed Mon)

GROUP FITNESS Bldg 1010 253-5051/5126 Mon-Fri: 8 AM - 5 PM

HEALTH PROMOTIONS Bldg 1010 253-6359 Mon-Fri: 8 AM - 5 PMINTRAMURAL SPORTS Bldg 1010 253-3067 Mon-Fri: 8 AM - 5 PMIronWorks GYM FRONT DESK Bldg 1010 253-6578 Mon-Fri: 4 AM - 11 PM Sat, Sun & Hol: 7 AM - 10 PM

LIBRARY Bldg 411, 3F 253-3078 Mon-Thu: 9 AM - 9 PM Fri: 9 AM - 8 PM Sat, Sun & Hol: 9 AM - 5 PM Last Thu of the month: 11 AM - 9 PM

OUTDOOR RECREATION 253-3842 GEAR ISSUE 253-3822 Bldg 1010 Mon-Fri: 10 AM - 6 PM Sat, Sun & Hol: 8 AM- 4 PMPOOL - INDOOR Bldg 1010 253-5520 Mon-Fri: 5 AM - 9 PM Sat: 9 AM - 9 PM Sun & Hol: 11 AM - 9 PM (Closed: Tue & Thu: 1-3 PM)RUNS & EVENTS Bldg 1010 253-5654SEMPER FIT ADMIN Bldg 1010 253-5880 Mon-Fri: 8 AM - 5 PM SHARK BAIT DIVE CENTER Bldg 1010 253-4966 Mon-Fri: 9 AM - 5 PMSMP HORNET’S NEST Bldg 1347 253-3585 Open 24/7SMP MARINE LOUNGE Bldg 410, 2F 253-5368 Sun-Thu: 10 AM - Midnight Fri, Sat & Hol: 10 AM - 2 AMWOOD HOBBY SHOP Bldg 1345 253-5320 Wed-Fri: 11 AM - 1 PM & 4-8 PM, Sat: 8 AM - 8 PM Sun: Noon - 8 PM (Closed Mon & Tues)

YOUTH SPORTS Bldg 1010 253-3239/5777 Mon-Fri: 8 AM - 5 PMYOUTH & TEEN CENTER(YTC) Bldg 443 253-6454/4803 Mon-Thurs: 2:30-7 PM, Fri: 2:30-8 PM Sat: Noon - 8 PM, Sun & Holidays: Closed ACTIVE DUTY & FAMILY SUPPORTBEHAVIORAL HEALTH (Prevention, Education & Outreach) Bldg 411 Rm 219 253-4526 Mon-Fri: 7:30 AM - 4:30 PMCAREER RESOURCES Bldg 411 Rm 201 253-6439 Mon-Fri: 7:30 AM - 4:30 PMCHILD DEVELOPMENT CENTER (CDC) Bldg 637 & 636 253-5584 Mon-Fri: 6:30 AM - 5:30 PM

CHILDREN, YOUTH & TEEN PROGRAM Bldg 443 253-5549 Mon-Fri: 1-5 PMCULTURAL ADAPTATION PROGRAM Bldg 411, 3F 253-6165 Mon-Fri: 9 AM - 5 PMEDUCATION OFFICE Bldg 411 Rm 127 253-3855 Mon-Fri: 7:30 AM - 4:30 PMEXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) Bldg 636/637 253-5601FAMILY ADVOCACY PROGRAM (FAP)Bldg 411 Rm 219 253-4526FAMILY MEMBER EMPLOYMENT ASSISTANCE PROGRAM Bldg 411 Rm 201 253-6439 Mon-Fri: 7:30 AM - 4:30 PMINFORMATION & REFERRAL (I&R) Bldg 411, Rm 101 253-6161 Mon-Fri: 7:30 AM - 4:30 PMMARINE CORPS FAMILY TEAM BUILDING (MCFTB) Bldg 1104 253-3754/3542 Mon-Fri: 7:30 AM - 4:30 PMNAVY-MARINE CORPS RELIEF SOCIETY Bldg 1100 253-5311NEW PARENT SUPPORT PROGRAM (NPSP) Bldg 411 Rm 219 253-5043PERSONAL FINANCIAL MANAGEMENT PROGRAM Bldg 411 Rm 201 253-6439 Mon-Fri: 7:30 AM - 4:30 PMRETIRED AFFAIRS OFFICE Bldg 411 Rm 201 253-6439SCHOOL AGE CENTER (SAC) Bldg 558 253-4769 Mon-Fri: 6:30 AM - 5:30 PM Closed: 10:30 AM - 1:30 PMSCHOOL LIAISON Bldg 564 253-3691SUBSTANCE ABUSE Bldg 411 Rm 219 253-5260TRANSITION ASSISTANCE Bldg 411 Rm 201 253-6439 Mon-Fri: 7:30 AM - 4:30 PMVETERANS ASSISTANCE (VA) Bldg 411 Rm 201 253-6284/6439 By AppointmentVICTIM ADVOCATE PROGRAM Bldg 411 Rm 219 253-4526 24-Hour Helpline 090-9978-1033WOMEN, INFANTS & CHILDREN (WIC) Bldg 411 Rm 110 253-4928YOUTH CULTURAL PROGRAM Bldg 411 Rm 101 253-4769 Mon-Fri: 8 AM - 4:30 PM

SHOPPING &SERVICESAMERICABLE Bldg 410 253-2288 24Hour Tech Support 046-896-2288 Mon-Sat: 7:30 AM - 4:30 PMBARBER (MCX) Bldg 446 253-4728 Mon-Fri: 9:30 AM - 6 PM (Closed Thu) Sat & Sun: 8 AM - 5 PMBARBER (NORTHSIDE) Bldg 1350 253-4747 Mon-Fri: 9:30 AM - 6 PM (Closed Wed) Sat & Sun: 8 AM - 5 PM

"BARKING LOT" KENNEL Bldg 1009 253-3588 Mon-Fri: 8:30 AM - 3:30 PM

EXCHANGE NEW CAR SALES Bldg 446 253-4715 Mon-Sat: 10 AM - 6 PM Sun: 11 AM - 5 PM FUJI OPTICAL Bldg 1350 253-4758 Mon-Sat: 10 AM - 6 PM (Closed Sun & Holidays)

HEAD TO TOE BEAUTY SALON Bldg 410 253-4708 Mon-Sat: 10 AM - 7 PM (Closed Sun & Holidays)LAUNDERETTE Bldg 705 Daily 24-hours Customer service 253-4782 Mon- Sat: 7 AM - 4 PMMARINE CORPS EXCHANGE (MCX) (Military Clothing Sales, Torii Tunes, Four Seasons Gift Shop) Bldg 446 253-5641 Mon, Tue, Thu-Sat: 10 AM - 8 PM Wed, Sun & Hol:10 AM - 6 PM

COMPUCARE (2ND FLOOR MCX) Bldg 446 253-6751 Mon-Sat: 11 AM - 8 PM (Closed Wed & Holidays) THE FURNITURE STORE Bldg: 443 253-6621 Wed-Sun: Noon - 6 PM (Closed Mon & Tues) MCX WAREHOUSE Bldg 380 253-5255 Mon,Tue,Thu&Fri: 10 AM - 8 PM Wed & Sun: 10 AM - 6 PM Sat: 10:30 AM - 7 PMMARINE MART - NORTHSIDE Bldg 1350 253-4121 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - Midnight MARINE MART - MCX Bldg 446 253-4792 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - MidnightSERVICES + Bldg 410 253-4723 Mon-Sat: 10 AM - 6 PMSOFTBANK CELLULAR Bldg 410 253-5851 Mon-Sat: 10 AM - 6:30 PM Sun: 10 AM - 5:30 PM Hol: Noon - 5 PMSTARCH & STRIPES DRY CLEANERS/TAILOR SHOP Bldg 446 253-4742 Mon-Sat: 9 AM - 5:30 PM (Closed Sun & Holidays)STORAGE UNITS Bldg 1350 253-4385 Mon-Sat: 8 AM - 4:30 PM

TRAVEL & AUTOMOTIVEACADEMY TRAVEL Bldg 410 253-3764/3841 JN (0827)29-0405 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PMGAS STATION Bldg 1351 253-4517 Sun-Sat: 8 AM - 8 PM24 HOUR CAR WASH Bldg 1350 Daily 24-hoursHIROSHIMA AIRPORT TRANSPORTATION SERVICE Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)INFORMATION, TOURS & TRAVEL (ITT) Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)TYPHOON MOTORS AUTO SERVICE Bldg 1350 253-4385 Mon-Sat: 8 AM - 4:30 PM (Closed Sun & Holidays)VEHICLE RENTAL Bldg 1350 253-4245 Daily: 8 AM - 8 PM

LODGINGTEMPORARY LODGING FACILITY (TLF) (Nishiki & Monzen Lodge) Bldg 1188 & 444 253-3221 Open 24/7

ADMINISTRATIVEOFFICESDESIGN Bldg 410 253-5147 Mon-Fri: 8 AM - 4:30 PMEMPLOYEE DEVELOPMENT Bldg 410 253-4841 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - NoonEXECUTIVE OFFICE Bldg 410 253-3424 Mon-Fri: 7:30 AM - 4:30 PM

FINANCE Bldg 410 253-3336 Mon-Fri: 8 AM - 4:30 PMHUMAN RESOURCES Bldg 410 253-3030/5008 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - NoonMCCS MOTOR POOL Bldg 1350 253-6572 Mon-Fri: 8 AM - 4:30 PMPREVIEW MAGAZINE Marketing Dept Bldg 410 253-5284 Broadcast Dept 253-6229 Advertising 253-4169 (in Japanese) 0827-79-4169 Mon-Fri: 8 AM - 4:30 PM STATION EMERGENCY On-Base 911/119 Off-Base 119 From a Cell 0827-21-7700AFN (MUSIC REQUEST LINE) Bldg 370 253-1575AIR TERMINAL Bldg 727 253-5509BANKS Community Bank 253-4777 Navy Federal 253-4797BRANCH MEDICAL CLINIC Voice Menu 253-5571 Appointments 253-3445 Medication Refill 253-3014 Pharmacy 253-3010 Urgent Care 253-5572 CHAPLAIN Station Chapel 253-3371 Duty Chaplain 080-6612-9244COMMISSARY Bldg 450 253-5586HOUSING Bldg 200 253-5541 Kintai Inn 253-3181 BOQ 253-4908 Self Help 253-3528 Trouble Desk 253-3131IPAC Information 253-4529MC PERRY SCHOOLS (DoDEA) Elementary 253-3327 High School 253-5448MILITARY POLICE Bldg 608 253-3303VETERINARIAN Bldg 1009 253-6471

Calling 253 from cellular phones: 0827-79-xxxx (4 digits after 253-) Calling 255 from cellular phones: 0827-94-xxxx (4 digits after 253-)

Calling from the States to MCAS Iwakuni DSN: 253 - 011-81-82-779-xxxx 255 - 011-81-82-294-xxxx

FEBRUARY 2CLUB IWAKUNI6:30 AM - 3 PM

FREEOpen to adults 20 & up.

Additional food items available for purchase. Reservations Recommended §253-3363

The appearance of commercial sponsors’ logos does not constitute official endorsement by the US Federal Government or the United States Marine Corps.

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2015 January Preview